HUMAN MICROFLORA

BY DAKSHITA NAITHANI

INTRODUCTION

Microorganisms that survive on another living thing (human or animal) or inanimate item without producing disease are referred to as normal flora. The human body, like most other ecosystems on the planet, provides a vital habitat for millions of microorganisms such as bacteria, fungus, protozoa, and viruses. 

From shortly after birth until death, every human being’s skin and mucous membranes are home to a varied microbial flora. The human body, which has around 1013 cells, is home to about 1014 microorganisms on a regular basis. The typical microbial flora is made up of this bacterial population. The typical microbial flora is very stable, with certain genera occupying different bodily areas at different times in a person’s life. Microorganisms from the typical flora may help, damage, or exist as commensals with the host. Despite the fact that most members of the natural microbial flora found on human skin, nails, eyes, oropharynx, genitalia, and gastrointestinal system are innocuous in healthy people, these organisms commonly cause disease in sick people. Most researchers do not consider viruses and parasites to be part of the normal microbial flora since they are not commensals and do not help the host.

The Human Microbiome Project takes on the task of sequencing the human microbiota’s genome, with an emphasis on the microbes that live in the skin, mouth, nose, digestive system, and vaginal area. When it released its early results in 2012, it marked a watershed moment in the project’s history.

SIGNIFICANCE

The host’s anatomy, physiology, susceptibility to infections, and morbidity are all influenced by the normal flora.

Until germ-free animals became accessible, it was not generally known that the normal flora has a significant impact on the host’s well-being. The investigator got germ-free animals by caesarean delivery and kept them in special isolators, allowing him to raise them in an environment devoid of detectable viruses, bacteria, and other organisms. Two intriguing discoveries regarding animals grown in germ-free environments were made. First, the animals which were free of germs survived nearly twice as long as their traditionally kept counterparts, and second, the principal reasons of mortality in the two groups were different. Infection commonly killed traditional animals, whereas intestinal atonia killed germ-free animals regularly.

Despite the fact that the bacterial flora may be unfavourable, research on antibiotic-treated animals show that the flora protects people against infections. Streptomycin was used to decrease the normal flora, and subsequently animals were infected with streptomycin-resistant Salmonella. Normally, around 106 organisms are required to develop a gastrointestinal infection, however infectious illness was caused by less than 10 organisms in streptomycin-treated mice with altered flora. After birth, humans’ typical flora normally develops in an orderly sequence, or succession, leading to stable populations of bacteria that make up the normal adult flora. The nature of the local environment, which is influenced by pH, temperature, redox potential, and oxygen, water, and nutrient levels, is the most important element influencing the makeup of the typical flora in a body area. The local setting is similar to a concerto in which one main instrument generally takes centre stage.

So, what does the regular flora have to do with anything? The flora appears to impact human anatomy, physiology, longevity, and, ultimately, cause of death, according to animal and human research. Although the causal link between flora and mortality and illness in humans is well established, the human microflora’s participation in these processes requires additional investigation.

FLORA PRESENT ON SKIN

The nature of the microenvironment influences the makeup of the dermal microflora, which differs from site to site. Each of the three areas of skin has its own bacterial flora: (1) axilla, perineum, and toe webs; (2) hand, face, and trunk; and (3) upper arms and legs. Partially occluded skin sites (axilla, perineum, and toe webs) contain more germs than non-occluded skin sites (legs, arms, and trunk). Gram-negative bacteria populate the axilla, perineum, and toe webs more commonly than dry skin regions.

The quantity of germs on a person’s skin remains essentially constant; bacterial survival and colonisation depend on a combination of factors, including skin exposure to a specific environment and innate and species-specific bactericidal action. Bacterial adhesion to epithelial surfaces also requires a high degree of specificity. Staphylococci, which make up the majority of the nasal flora, have a clear advantage over Viridans streptococci when it comes to colonising the nasal mucosa. Viridans streptococci, on the other hand, are rarely found in significant quantities on the skin or in the nose, but they dominate the oral flora.

The density of bacteria on the skin is inconsistent in the microbiology literature; one explanation for this is the diversity of techniques used to collect skin germs. For a particular skin area, the scrub technique produces the highest and most accurate counts. The majority of microorganisms dwell in the Stratum corneum surface layers and the higher portions of hair follicles. Some microbes, on the other hand, live in the deeper parts of the hair follicles and are immune to standard disinfection methods.

FLORA PRESENT IN NAIL

A typical nail’s microbiology is quite similar to that of the skin. Depending on what the nail comes into touch with, dust particles and other foreign things may become trapped behind it. These dust particles may contain fungus and bacilli in addition to existing skin flora. The most common fungus found beneath the nails are Aspergillus, Penicillium, Cladosporium, and Mucor.

FLORA IN ORAL AND UPPER RESPIRATORY TRACT

Dental caries and periodontal disease, which afflict roughly 80% of the people in the Western world, are caused by the oral flora. Many brain, face, and respiratory problems are caused by anaerobes in the oral flora, which are commonly characterised by abscess development.

Anaerobes, Staphylococci, Neisseriae, Diphtheroids, and other bacteria are found in the pharynx and trachea, as well as those found in the normal oral cavity. The pharynx may also include pathogenic organisms such as Haemophilus, mycoplasmas, and pneumococci. Anaerobic microbes are also commonly reported. Pathogens (Neisseria meningitides, C. diphtheriae, Bordetella pertussis, and others) frequently colonise the upper respiratory tract, and it may be regarded the primary point of assault for such organisms.

FLORA OF THE GASTROINTESTINAL TRACT

Bacteria find the stomach to be a hostile habitat. It comprises of germs that have been ingested with food as well as those that have been expelled from the mouth. Helicobacter species that may colonise the stomach are linked to gastritis type B and peptic ulcer disease. In most people, aspirates of duodenal or jejunal fluid contain around 103 organisms per millilitre. The majority of the bacteria cultivated (streptococci, lactobacilli, Bacteroides) are considered transients. The lack of organisms in the upper GI system may be explained in part by rapid peristalsis and the existence of bile. Bacterial populations begin to rise farther up the jejunum and into the ileum, reaching 106 to 108 organisms/ml at the ileocecal junction, with Streptococci, Lactobacilli, Bacteroides, and bifidobacteria predominating.

Although infections are inhibited by the natural flora, several of its members can cause disease in humans. Intra-abdominal abscesses and peritonitis are caused by anaerobes in the digestive system. Appendicitis, cancer, infarction, surgery, or gunshot wounds all cause bowel perforation, which nearly invariably seed the peritoneal space and surrounding organs with the normal flora. Anaerobes can also wreak havoc on the gastrointestinal tract.

The animal microbiota has more information than the human microbiome. According to animal studies, unique filamentous bacteria adhere to ileal epithelial cells and alter host membranes with few or no negative consequences. Microbes have been found on gastrointestinal surfaces and in the Lieberkuhn crypts in dense layers. Other research suggests that the gut flora might influence immune response.

FLORA IN THE UROGENITAL AREA 

Flora which is prevalent in the vaginal area is determined by the host’s age, pH, and hormone levels. During the first month of life, Lactobacillus spp. is predominant in female newborns (vaginal pH, about 5). Glycogen release appears to stop around the age of one month and continues till puberty. Diphtheroids, S. epidermidis, Streptococci, and E. coli prevail at a higher pH during this time (approximately pH 7). Glycogen secretion restarts at puberty, the pH decreases, and women develop an adult flora dominated by Lactobacillus acidophilus, Corynebacteria, Peptostreptococci, Staphylococci, Streptococci, and Bacteroides. The pH increases again after menopause and the flora recovers to that of prepubescent females due to less secretion of glycogen. Yeasts (Torulopsis and Candida) are present in the vaginal area on a regular basis (10 to 30% of women); they can grow and can induce vaginitis.

FLORA IN CONJUNCTIVAL AREA

Flora of the Conjunctiva is limited. Around 17 to 49% of culture specimens are found to be negligible. Lysozyme, which is produced in tears, may have a role in bacterial control by disrupting with the development of their cell walls. Corynebacteria, Neisseriae, and Moraxellae are cultivated when positive samples indicate bacteria. Staphylococci and streptococci are also prevalent, and Haemophilus parainfluenzae has been found in 25 percent of the total of Conjunctival samples, according to latest findings.

INFECTIONS IN THE HOST CAUSED BY NORMAL FLORA

The normal human flora has been briefly described; however, the infectious processes of a species and the clinical syndromes in which they have been implicated have not yet been explored. A breach in mucosal surface frequently leads to the host becoming infected by various members of the natural flora. Infections with species of the regular human flora include caries, periodontal disease, abscesses, foul-smelling discharges, and endocarditis. Furthermore, host impairment or host defences might cause the normal flora to fail to inhibit transitory infections or for members of the normal flora to infiltrate the host. Both the cases may result into the death of the host.

Benefits of Aloe Vera

[By Bhoomika Saini]

An evergreen perennial, it originates from the Arabian Peninsula, but grows wild in tropical, semi-tropical, and arid climates around the world. It is cultivated for commercial products, mainly as a topical treatment used over centuries. The species is attractive for decorative purposes, and succeeds indoors as a potted plant.

It is used in many consumer products, including beverages, skin lotion, cosmetics, ointments or in the form of gel for minor burns and sunburns. There is little clinical evidence for the effectiveness or safety of Aloe vera extract as a cosmetic or topical drug. The name derives from Latin as Aloe and Vera (“truth”).

Lets see what benefits it offers us.

Heartburn relief

Gastroesophageal reflux disease (GERD) is a digestive disorder that often results in heartburn. A review suggested that consuming 1 to 3 ounces of aloe gel at mealtime could reduce the severity of GERD. It may also ease other digestion-related problems. The plant’s low toxicity makes it a safe and gentle remedy for heartburn.

Keeping produce fresh

A study published online by the Cambridge University Press looked at tomato plants coated with aloe gel. The report showed evidence that the coating successfully blocked the growth of many types of harmful bacteria on the vegetables. Similar results were found in a different study with apples. This means that aloe gel could help fruits and vegetables stay fresh, and eliminate the need for dangerous chemicals that extend the shelf life of produce.

An alternative to mouthwash

In a study, researchers found aloe vera extract to be a safe and effective alternative to chemical-based mouthwashes. The plant’s natural ingredients, which include a healthy dose of vitamin C, can block plaque. It can also provide relief if you have bleeding or swollen gums.

Lowering your blood sugar

Ingesting two tablespoons of aloe vera juice per day can cause blood sugar levels to fall in people with type 2 diabetes. This could mean that aloe vera may have a future in diabetes treatment.

But people with diabetes, who take glucose-lowering medications, should use caution when consuming aloe vera. The juice along with diabetes medications could possibly lower your glucose count to dangerous levels.

A natural laxative

Aloe vera is considered a natural laxative. A handful of studies have looked into the benefits of the succulent to aid digestion. The results appear to be mixed.The gel made from typical aloe vera houseplants was able to relieve constipation.

Aloe vera can be used to relieve constipation, but sparingly. They advise that a dose of 0.04 to 0.17 grams of dried juice is sufficient.

Skin care

You can use aloe vera to keep your skin clear and hydrated. This may be because the plant thrives in dry, unstable climates. To survive the harsh conditions, the plant’s leaves store water. These water-dense leaves, combined with special plant compounds called complex carbohydrates, make it an effective face moisturizer and pain reliever.

Potential to fight breast cancer

Therapeutic properties of aloe emodin, a compound in the plant’s leaves tells us that the succulent shows potential in slowing the growth of breast cancer. However, more studies are needed to further advance this theory.

The takeaway

There are a number of ways to use the aloe vera plant and the various gels and extracts that can be made from it. Researchers are continuing to discover new methods to put this succulent to use. Be sure to consult your doctor if you plan to use aloe vera in a medicinal manner, especially if you take medication.

COLORISM IN INDIA

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Colorism

Colorism is the practice of favoring lighter skin over darker skin. The preference for lighter skin can be seen within any racial or ethnic background. Race can be defined as the attributes, traits and features which differentiates one group from the other existing social groups. In simple words, races are the physical qualities that one inherits biologically and serves as a way of self-identification from the other groups. Racism is a theory that one race is superior that the other based on the physical attributes, caste, creed, ethnicity or origin. A person is being racist when he displays the emotions of hatred, prejudice, biasness and intolerance against another person solely due to his skin color, structure of his lips, language, place of origin or any other attribute which he might have gained biologically.

Colorism in India

India is known as one of the most mega diverse nations in the world. It is indeed a diverse country and a home for people belonging to different caste, religion, color, creed, culture and traditions. Indians are known for their varied degrees of skin complexion termed as fair skinned and dark skinned. The skin color has always remained an important factor in determining a person’s value and worth. Fair skin people are considered to be of a superior status than to the people with a dark sin. Racism has been prevailing in India since the Rig Veda Period, followed by the Mughal era and the British ruleWe live in a society where the people are highly obsessed with one’s skin tone. Indians have varied degrees of skin complexion and they are categorized as fair, dusky, dark etc. Indians believe that fair-skinned people are of a much more worth and value than those who are dark skinned. The fair is considered the intellectual and gets the respect, dignity and the social status while the dark are left behind struggling for their rights and status. We face color hatred and prejudice and somehow still choose to remain silent about it.

The people need to understand that a person’s worth or status is not determined by his or her color. There are numerous cosmetic brands promoting skin lightening creams and lotions. There are advertisements promoting the desperate need of looking fair. The question is why? No one has the right to question or judge one’s complexion. Racial discrimination brings down the morale and the enthusiasm of the dark, they do not get a chance to stand up and speak up or fight for themselves. The mindset of the Indian society should realize the fact that no matter what the skin tone is, what caste or origin a person belongs to, irrespective of all the other physical traits, a person is entitled to equality before the law and has every right to deserve the same respect and honor a fair person gets. Racism is a refuge for the ignorant. It seeks to divide and to destroy. It is the enemy of freedom, and deserves to be met head-on and stamped out.

Colorism in India.

Ethnic complexities or relations in India have historically been complex. “Ethnic relations” refers to attitudes, behaviors and opinions towards people of other ethnicity or races. India is one of the most ethnically diverse countries, with more than 2,000 different ethnic groups. There is also significant diversity within regions, and almost every state/province has its own distinct mixture of ethnicities, traditions, and culture. Throughout the history of India, ethnic relations have been both constructive with mutual cultural influences and destructive with discrimination against other ethnicities. In this research paper we will talk about the progress or the current scenario of racial discrimination in India and its various problems.

Racism is most commonly used to name a form of prejudice in which a person thinks that their “race” is better or superior over other races. This most often takes the form of believing that those with other skin colors especially darker skin colors are inferior physically, intellectually, morally, and/or culturally, and mistreating and discriminating against them because of this. Such a belief typically promotes the notion that white people are “the default” that whiteness is “normal” and that people with other appearances are the ones who are “different” (and “inferior”).Racism has existed in our society from ages right from the time of colonization of India.

According to local sources, unity in diversity has been growing in India, making the country more tolerant. One World Values Survey reported 43.5% of Indians responded that they would prefer not to have neighbors of a different race.

What is race?

To fully understand racism, we have to understand the meaning of race. Throughout history, the word race has been used to classify humans based on various physical characteristics, especially skin color, facial form, and eye shape. But sorting people into such races is truly arbitrary they’re not based on meaningful scientific differences (like, for example, those used to determine legitimate scientific classifications such as species and genus). The obsession with the difference in people’s skin color is one of the foundations of racism.

Biases related to the caste system

Racism is linked to the prevalent caste system which is hierarchical in nature. The broad orderings and the sub-orderings in India seem complex and confusing as classifications are often overlapping: region, religion, caste, sub-caste, Jati, Gotra, Kula, Varna and language. “Any effort to simplify them beyond a point can lead to a distortion of social reality.”

earliest classification, as found in Rig Veda, was not based on birth but on the hierarchy that was determined by one’s occupation; however, it is certain that at some particular point in history it became birth-based and rigid

The killing or discrimination was not rooted in color, which some scholars mistakenly believe it to be the case rather this was a time of constant wars and conflicts between the invader immigrants and the actual tribal population of the time..

earliest classification, as found in Rig Veda, was not based on birth but on the hierarchy that was determined by one’s occupation; however, it is certain that at some particular point in history it became birth-based and rigid

The killing or discrimination was not rooted in color, which some scholars mistakenly believe it to be the case rather this was a time of constant wars and conflicts between the invader immigrants and the actual tribal population of the time.

Status of Racial discrimination in the 21st century

  • The next part of this research paper will discuss how skin tone is still so deeply      attached to the normal Indian psyche that it gets confused with the societal value system  of caste, class, and religion
  • Skin tone also forms various strata of variables and acceptability in society. Beauty ideals are now governed by the media, which glorifies lighter skinned models–both male and female–who are chosen to advertise almost all products over darker skinned models
  • In the wake of George Floyd’s death the debate about colorism and skin tone in India has been discussed in several media outlets, and as part of the general critique a big Indian matchmaking website, Shaadi.com has removed a filter where people could use to mark skin color preferences for their potential partner

In the state of Maharashtra, a group of young tribal girls trained to be flight crew through a government scholarship program that aimed to empower women; however, the program seems to have actually disempowered darker skinned women. The majority of girls were denied employment due to their darker skin tone. A few of those women obtained jobs, but only as out-of-sight ground crew.

Benefits of the Evergreen Neem

(By Bhoomika Saini)

This popular medicinal plant Neem, is famous for its healing properties. Neem, also known as Indian Lilac is commonly known for its antiseptic, anti inflammatory and antioxidant properties. It contains great sources of fatty acids, minerals and vitamins that has some medicinal properties that could be beneficial for you in many ways.

Either you have skin problems, hair problems or any other, Neem is here for the rescue. Let’s take a glance at the great benefits of this evergreen herb that could provide you many benefits.

Benefits of neem for skin:

1.Soothes irritated skin

Neem has antibacterial and anti-inflammatory properties that may pacify irritated skin. With the advantage of getting a cooling effect on the skin, neem is beneficial for treating skin sensitivity. Additionally, neem features a soothing effect on dehydrated or dry skin.

2. Fight signs of ageing

Neem leaves are stuffed with antioxidants, moisturizing triglycerides and vitamin E, which makes it an ideal anti-ageing treatment. They lower wrinkles, fines lines and dark spots and make your skin look firm and toned.

3. Treats acne

The antibacterial properties of neem fight acne-causing bacteria, which helps in the treatment and prevention of acne. Also, it’s extremely useful in controlling oil production in the skin.

4. Tackles blackheads and whiteheads

Neem on your face is helpful to say goodbye to whiteheads and blackheads when used regularly. It pulls back large pores and works as an exfoliating agent to pull out impurities and tighten pores.

Benefits of neem for hair:

1. Relieves itchy scalp

Neem has antifungal properties that may help within the treatment of dandruff. The effective use of neem to your hair can relieve the itchiness, inflammation, and irritation associated with dandruff.

2. Intensify hair growth

The regenerative properties of neem help in reducing hair fall. Gently, massaging your scalp with neem oil can increase the blood circulation in the scalp and help in enhancing the speed of hair growth.

3. Avert premature greying of hair

Neem is rich in antioxidants that curb the action of free radicals that cause premature greying of hair. Regular usage of neem powder or neem oil for the same is also useful.

4. Conditions under nourished hair

Neem contains a significant ingredient called fatty acid which help the scalp to nourish thereby keeping the hair smooth.

So, to get those clear skin goals or to get those luscious hair locks, Neem is all you need.

Go Flawless With The Help of Skin Care

Maintaining a good skin tone is not easy these days. We face many skincare challenges such as poor diet, pollution, and lack of time to take care of oneself. All these have a cumulative effect on our health in general, and often our skin shows first the damages caused by the negative lifestyle. 

When our skin is not healthy, it immediately affects our looks, makes us look aged and dull. This, in turn, affects our self-esteem. A good skin care routine is only as good as the products you use. While good quality products can help your skin look better now as well as in the future, poor quality products can be ineffective and even cause harm.

Why is good skin care important?

Good skin care is important for the following reasons:

1. It helps your skin stay in good condition:

You’re shedding skin cells throughout the day, so it’s important to keep your skin glowing and in good condition. An effective routine can help prevent acne, treat wrinkles, and help keep your skin looking its best.

2. Your skin will look more youthful: 

As you age, your skin’s cells turn over more slowly, make it look duller and less radiant. Using a quality skin care line can help remove dead skin cells so your body will replace them with newer, more youthful cells.

3. Prevention is easier than correction: 

Preventing skin problems is easier and less costly than trying to fix them in the future. 

4. Your self-confidence will get a boost:

When your skin looks better, you’ll feel better about yourself and have more self-confidence.

What are some good skin care methods?

The following components can create a good, effective skin care routine:

1.Cleanser: 

Wash your face gently with a product designed for your face. If you have dry skin, you’ll want to choose a cleanser that doesn’t have alcohol, and if you have oily skin, look for an oil-free cleanser. Afterward, rinse with warm water.

2. Toner: 

Toner is used after washing your face, and it helps smooth and calm skin while restoring nutrients.

3. Moisturizer:

Moisturizers should be used every time you wash your face, even if you have oily skin. If you have this type of skin, choose an oil-free or gel product.

4. Sunscreen:

Even if your moisturizer has a sunscreen, it can still help to use a separate sunscreen every day, even if it’s cloudy. Choose one that provides broad-spectrum protection and has an SPF of at least 30.

5. Exfoliator:

Exfoliators are optional and can be used after a cleanser but before a moisturizer. They should only be used a maximum of once or twice a week.

6. Serum:

A serum can help address specific issues, such as redness.

What benefits do quality skin care products provide?

The following are some of the benefits of quality skin care products:

1.Quality ingredients:

 Similar to the benefits that healthy food provides for your body, quality skin-care ingredients can improve your skin.

2. Protection from environmental damage: 

such as pollution

3. Help fighting the effects of aging: 

such as wrinkles and sunspots

4. Results for the money:

Even if quality products cost more in some cases, they’re worth the money. If you use ineffective products, you’re wasting money.

5. Exceeding standards: 

Quality skin care products are more refined, with fewer bacteria and impurities.

Why should you avoid poor quality skin care products?

Poor quality skin care products are more likely to cause the following negative effects:

1.Ineffective results      

2. Infections

3. Allergic reactions such as rashes

4. Worsening problems by clogging pores, causing breakouts, etc.

Beauty brands that deserve to be on your radar, and eventually in your beauty cabinet are:

1

.Good vibes

2. Mamaearth 

3. Plum

4. VLCC

5. Biotique 

6. Lakmé 

7. Lotus Herbals

8. Garnier 

9. Himalaya Herbals

10. Pond’s