Just a typical human who keeps hoping always.
Things happen to me, things become good and bad alternatively, I laugh and cry but in the end, all I have is my evolution with me so, I'm glad that I learnt.
[Bhoomika Saini] No matter what you’re going through at the moment, connecting and communicating with others is the key to living well, especially if you’re struggling with an illness, depression, addiction, the loss of a loved one, or even just loneliness. For this reason, it’s important to know what to do and where to look […]
{Bhoomika Saini} Dreams About Dying Death is another common subject of dreams and one that can be particularly disconcerting. Dreamers sometimes dream of the death of a loved one or even dream of dying themselves. Popular dream interpretations sometimes suggest that such dreams reflect anxiety about change or a fear of the […]
{Bhoomika Saini} Do dreams have a deeper meaning? A surprising number of people believe that the answer to this question is yes. Analyzing dream symbols and ascribing meaning has become a popular source of both entertainment and self-reflection in popular culture. Do dreams really have hidden meanings? Can you learn your […]
[Bhoomika Saini] Emotions can play an important role in how you think and behave. The emotions you feel each day can compel you to take action and influence the decisions you make about your life, both large and small. Emotions can be short-lived, such as a flash of annoyance at a […]
[Bhoomika Saini] In some cases, medications have a role in treating anxiety disorders. But for many, therapy—alone or in combination with medication—is the most effective treatment option. The reason being that therapy, unlike medication, gives you the tools to manage the anxiety yourself, now and in the future. Different therapeutic techniques […]
[Bhoomika Saini] When stress becomes overwhelming, or it’s chronic, it can take a toll on your well-being. That’s why it’s important to have effective stress relievers that can calm your mind and your body. And what works for you at home might not be an option when you’re at work or in […]
[Bhoomika Saini] From minor challenges to major crises, stress is part of life. And while you can’t always control your circumstances, you can control how you respond to them. There isn’t a one-size-fits-all option when it comes to stress relief, however. What works for one person might not work for […]
[Bhoomika Saini] What Is Stress? Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body’s response to anything that requires attention or action. Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference […]
[Bhoomika Saini] The more you practice yoga, the more you’re building awareness in your body, The biggest thing to do as a beginner is to start and then stay consistent with your practice, remember that practice makes progress. 1. Mountain Pose (Tadasana) This pose teaches one to stand with majestic […]
[Bhoomika Saini] Positive thinking isn’t magic and it won’t make all of your problems disappear. What it will do is make problems seem more manageable and help you approach hardships in a more positive and productive way. How to think positive thoughts Positive thinking can be achieved through a few […]
[Bhoomika Saini] How to think positive when everything is going wrong Trying to be positive when you’re grieving or experiencing other serious distress can seem impossible. During these times, it’s important to take the pressure off of yourself to find the silver lining. Instead, channel that energy into getting support […]
[Bhoomika Saini] Why is it important to improve yourself? Bettering yourself can help you advance your career and accomplish professional objectives. For example, you could take a certification course in your field to increase your chances of a promotion. By taking steps to improve yourself, you can also acquire skills […]
[Bhoomika Saini] Prioritizing self-development can impact all areas of your life for the better. It can especially help you take on more responsibility at work or move your career forward. This article discusses the benefits of actively bettering yourself and explore ways to improve yourself. 1. Read often Reading regularly is […]
[Bhoomika Saini] 1. What’s The Most Commonly Spoken Language Today? First Language Mandarin Chinese tops the list of most commonly spoken native languages with 870 million native speakers. With less than 200 million second language speakers, the vast majority of Mandarin speakers are native and also located in mainland China. […]
[Bhoomika Saini] Mandarin Chinese With over one billion Mandarin Chinese speakers in the world, of course it tops the list of most important languages to learn in 2020. Most speakers are located within China, however, so is it still one of the most important languages to learn? The answer is […]
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