Vocabulary:Ameliorate it!

A good vocabulary lets one gain an excellent command over language, it allows for free flow of words, one can gain an immense amount of confidence over the particular language and can even improve their writing skills greatly.

One of the best ways to improve vocabulary is to read. Reading everyday can help in gaining knowledge over new words and this would help when we read and write. Starting by reading just five pages a day can help one greatly, as time passes one should increase the number of pages that one reads every day from five to ten to twenty and so on, if one continues this for twenty one days without a break in between it will lead to the development of a good reading habit. Specially novels and newspaper articles, these are the two best ways and also improve one’s knowledge on various topics.

  1. Writing-

Writing can also help you increase your vocabulary, as one would make more use of the words and this will help one gain confidence, you can write paragraphs, short stories or descriptive write-ups, it can be about anything a movie, your day today or some instance which moved you, writing not only benefits in increasing vocabulary but can also improve your writing skills and increase your overall writing speed.

2. Referring to a dictionary/thesaurus-

 One of the other ways to improve vocabulary is by referring to a dictionary and a thesaurus, whenever you come across a new word one can always look it up in the dictionary, these days pocket dictionaries or online dictionary applications are easily available and one can than write the word along with its meaning for future reference.

3. Creating a list of words-

To create a list of all the new words one comes across along with their respective meaning is a great way as well, but on should keep on revising the list every now and then, this list needs to be upgraded regularly and the minute you come across a new word you can jot it down in the list, example: brutal- harsh to see and cruel

4. Conversing and talking-

Conversing and talking more in the respective language you need to improve in will help greatly in improving one’s vocabulary, you can talk with your friends and family, it can be a conversation in any topic and this will also help you improve you speaking skills in that particular language.

5. Synonym List-

To create a synonym list, the word along with it various synonyms needs to be written and a list can be created, this can help in introducing one’s self to new words. Eg- beautiful – good-looking, pretty, sublime, delightful, pleasing, attractive, charming etc.

6. Vocabulary learning applications-

Living in the age of technology, one should definitely take that into consideration and take control of this fact, there are numerous vocabulary improving applications to choose from based on your preferences and they are very handy and easy to use, plus they can be accessible any time as they are part of the data in your phone.eg-Mangoosh Vocabulary Builder, Vocabulary.com, Anki or Quizlet etc.

Quizzing one’s self or playing word games is also a great way to improve vocabulary.

There are many ways to improve your vocabulary, and with some time an effort one will be able to conquer their power over a strong vocabulary.

Mysteries and Controversies of famous art masterpieces…

Almost every well-known piece of art has a mystery behind it, a unique story that we want to reveal. Even the masterpieces that everyone knows about have their own secrets.Whether a Picasso or Da Vinci, every canvas holds brushstrokes that might conceal something else: a secondary painting, perhaps, or a mystery. Every art tries to deliver a message though some can create big controversies too.

Lets look at some of the paintings by these great artists of all times and unfolding the mysteries and controversies attached to these paintings.

1. Guernica by Pablo Picasso, 1937

Pablo Picasso’s huge 1937 mural Guernica, which depicts the massacre of a Basque village in 1937, has since become a representation of every city ever bombed. It is one of the most powerful artistic decries against fascism, and has been a point of contention throughout the years due to its strong, critical message. Picasso refused to have it on display in Spain until justice had been restored there, and when it was on display at the MoMa in 1967, artists petitioned for it to be removed as a protest against the Vietnam War. In 2003, a tapestry version of Guernica was covered up at the United Nations. Probably Picasso’s most famous work, Guernica is certainly the his most powerful political statement, painted as an immediate reaction to the Nazi’s devastating casual bombing practice on the Basque town of Guernica during Spanish Civil War.Guernica shows the tragedies of war and the suffering it inflicts upon individuals, particularly innocent civilians.

2.Piss Christ by Andres Serrano, 1987

Piss Christ is a 1987 photograph by Andres Serrano, depicting a small plastic crucifix submerged in a glass tank of Serrano’s urine. The piece caused a huge scandal and outrage from senators because Serrano had received taxpayer-funded support from the National Endowment for the Arts, and because many found the piece to be unholy. In this period, Serrano received death threats and hate mail. In 2011, a print of the piece was vandalized during an exhibition in Avignon, France.

3.Self by Marc Quinn, 1991

Self is a self-portrait of Marc Quinn. However, it is one created by using the artist’s own blood in a cast of his head. Every five years, over the course of five months, Quinn pours five litres of his own blood into the cast. As such, he created an ongoing self-portrait that takes into account change and the passing of time. Many people consider this work to be hair-raising and gruesome. Others herald it for its bold contribution to the self-portrait genre.

4.The old guitarist by Pablo Picasso

If you look closely at The Old Guitarist by Pablo Picasso, you can see a dim female silhouette behind the man’s head. After taking infrared and X-ray images of the painting, researchers from the Art Institute of Chicago discovered a few other shapes hidden underneath. Most likely, the artist didn’t have enough money to buy new canvases and had to paint over old ones.

5. The starry Night by Vincent Van Gogh

The famous Dutch painter Van Gogh painted The Starry Night while in an asylum in Saint-Rémy, is believed to be, not only one of the best works from the artist, but also one of the most significant pieces of western art. But it was only recently that experts found out that Van Gogh didn’t just draw a beautiful sky.

Scientists found a distinct stormy structure amazingly close to a math equation hidden in many of Van Gogh’s works. Somehow, he was able to perceive and portray one of the most complicated concepts nature has ever created (the turbulence concept). In fluid dynamics, turbulence, or turbulent flow, is fluid motion when a powerful vortex appears which leads to the appearance of smaller vortexes and so on. It is hard to express this phenomenon in math but it can be drawn, which is what we see in the painting.

6.Who is Banksy?

Banksy is an anonymous England-based street artist .The artist, Banksy, has been around since the early 1990s, creating striking and highly recognizable street art in public places His satirical street art and subversive epigrams combine dark humor with graffiti executed in a distinctive stenciling technique. His works of political and social commentary have been featured Yet their identity remains a mystery. Who is Banksy? “Over the years several different people have attempted to ‘unmask’ Banksy,”.

7.Scott Tyler, Dread, 1989

In 1989, Scott Tyler was just a high school student at the Art Institute of Chicago. There, he presented his first artwork titled what is the appropriate way to display the American flag? The US flag was displayed lying flat on the floor. It was placed in a strategic way so that patrons wanting to read the hanging manual would have to step on the flag.

Several visitors were arrested for outrage and, of course, the artist himself. He was violating the Flag Desecration Amendment. Even President Bush criticized the artwork as shameful, as did many others. However, there were opinions of all kinds. With this work, Scott Tyler wanted to demonstrate the weakness of one important human right: The freedom of expression.

8. Self portrait of Bandaged ear by Vincent Van Gogh

Vincent van Gogh’s Self-Portrait with Bandaged Ear depicts the artist with an injured right ear. In reality, he cut off his left ear. The discrepancy is explained by the fact that van Gogh used a mirror to create the picture of himself.

Lockdown Puts Non-Human Species in a World of their Own

The pandemic lockdown has a contradictory impact insofar as some species are concerned. On a positive note, we see some changes in the environment for the better because of the coronavirus lockdown. COVID-19 has killed thousands of people in the world but it has saved the Mother Earth from another angle. There has been perceptible change in our surrounding, be it land, air or water. The pollution levels had gone down and animals were freely roaming around, even in city roads. The change was evident for three months. The air was fresh enough to breathe, river water was cleaner and with vehicles much less the sound pollution came down considerably. Some experts were elated to find reappearance of rare species.

A report in The Hindu mentions that one of the spectacular things that happened in the nature is the spotting of a rare dragonfly for the first time in nine decades. The name of the insect is awkwardly longish: ‘Megalogomphus superbus Fraser’. It is grass-green, yellow and reddish-brown in colour with bottle-green eyes. The naturalists, Ravindran Kamatchi and S Gopala Krishnan, caught this dragonfly on camera for the first time. It is found in the birding outing at a farm near Kallar Garden in Mettupalayam, Coimbatore. The naturalists were out in the farm taking pictures of the resident birds of the Western Ghats known as Solaipaadi, woodpecker and flycatcher. Suddenly they saw the unseen dragonfly which is much bigger in size from the other dragonflies. They did not think about anything else and they clicked many pictures. They posted the picture on WhatsApp group and later realized that it is one of a rare kind. It is a rare discovery by them. BBC in an extensive report observes that animals in urban areas are exploring emptied streets and waterways, and delighting human inhabitants along the way. Human restrictions gave them the confidence to go deeper into our cities and stay for longer.

In an interesting coincidence the National Endangered Species Day this year was observed on 15 May— during the lockdown. The day is observed to pointedly publicise awareness about endangered species and the need to protect them. When the whole world, no less India, is witnessing a decline and even extinction of species the day assumes much significance. One would remember the video and picture of a small Indian civet which was spotted in Meppayur, Kozhikode district, Kerala. It became viral and attracted lot of positive and appreciative comments.

But the problem is that the important surveys by the Zoological Survey of India were hampered because of the lockdown. These surveys are vital in identifying new species and fauna. The main months of surveys in the Western Ghats are from March to May, which were during the peak lockdown season. The surveys require lot time and patience. The lockdown has in general affected the taxonomists and biologists in severe ways for the strict restrictions within the country. But when we were seeing the fascinating pictures of animals confidently roaming around without the fear of human beings we could perhaps hear them saying ‘what a wonderful world!’

The cover drive masters…

The cover drive is a special type of shot which requires fine wrist work and well-timed striking of ball to hit the ball into the cover-side area which is towards off side of batsmen. This shot is historically a famed one and the players who have mastered it are considered to be finest players of the game.

The stroke became historically famous during the golden era of cricket in nineteenth and early-twentieth century when cricket England started classifying players as Amateurs and Professionals. The amateurs mastered the off side shots while professionals practiced the leg side shots like flicks around the wicket.

When it comes to cricket, many interesting stats arise, one such is of playing cover drive in tests which has derived almost 40909 runs. Over the years the legacy of playing this shot has been passed on from legends like Mark Waugh, Micheal Vaughan, Sourav Ganguly to current stars like Virat Kohli, Rohit Sharma, Steve Smith, Kane Williamson and many more. 

The Leaders by Average:

While playing cover drive though Virat has scored 1038 runs off this shot and is the only player to do so ,he has been dismissed 14 times while trying to play it taking the average to 74.1 runs per dismissal. This is quite healthy average but interestingly he ranks 25th among top 45 batsmen who have scored 300-plus runs off this shot. 

The leading are South Africa’s Aiden Markram ,Faf du Plessis and pakistan’s Asad shafiq. Markram has scored 338 runs off cover drive without a single dismissal and Faf du Plessis has scored 542 runs of 2 dismissals giving him fantastic average of 270. 

Right vs Left- who plays it best:

The stats are revealing that left-handers are better players of the shot than right handers. It is clear that left handed players are edging the righty players for playing the shot. In fact the stats reveal that from over last 40-60 years left handers have edged right handers over the average runs per dismissals while playing the shot.
PERIODRIGHT-HANDERS’ AVERAGELEFT-HANDERS’ AVERAGE
1965-7435.9339.54
1975-8435.0937.06
1985-9435.6938.87
1995-28.7434.86

It is not wrong to say that left are right in this case.

Conclusion:

It is very interesting that cricket analytics have each and every information right from dot balls played by a player to the sixes he has bet.The cover drive has been always difficult as well as favourite shot of many legends. 

Track2Training NGO – An initiative for Development

NGOs or the Non-Governmental organizations are generally non-profit organizations working independent of the government. Their main aim is to provide basic amenities to the needy or the people living in poverty. They basically work towards uplifting the society. There are many sectors of the society that do not get the representation and are left to deal on their own. This is where NGOs come into play. They take up social responsibilities and raise awareness about these issues and organize fundraisers so that donation can be collected to meet the standard services. There are various programs being organized by the government itself for the poor people but it is hard to believe that the benefits will be able to reach each and every marginalized member of the society. There are certain other forces needed to make this come true. They shed light on the unacceptable conditions of living. Through their various programs, they create opportunities for the children to learn and grow. Providing education and giving them vocational training or skill-based training can create a diverse work force in the future. It will also help to mitigate the issues of unemployment. Apart from providing free education, they are also involved in large scale distribution of food, clothing items and even strive to provide shelter to many. NGOs try to branch out using microfinance, sustainable development and holistic programs as the foundation. They can also focus on providing health care or medical facilities in general to the people as well as sanitation needs should be dealt with. Many people feel that NGOs may not add much to the society as they are expected to. There are some benefits and advantages to all and there may be places where NGOs fail to play their part but their multi-sector approach is underestimated. They have helped people deal with certain issues that were usually not talked about. They have established a complex and dynamic approach to poverty and many of them have been doing great in terns of their objectives and goals. There are certain NGOs in India itself that strive to eradicate poverty, or work towards helping children dealing with malnutrition. NGOs are able to see the shortcomings of the current system and understand the needs . This poverty alleviation will require a lot of time. It is a lengthy and tedious process but NGOs have taken a step for the implementation of this initiative. They promote community sustainable development. Track2Training is working for the development of rural areas and skills in youth for future jobs.

Era of a New Revolution – #HindiCheeniByeBye

For the last few days, severe tensions have been generated in the India- China border, that led to the martyrdom of our Indian soldiers. Yesterday, the grievous attack by the China PLA (People’s Liberation Army) leading to the death of 20 Indian Army in Galwan Valley of Ladakh, left us shattered because this was perhaps one of the deadliest event in the history of India- China border issues.

According to the media reports, several Chinese troops have made their way forcibly into the Galwan valley in Ladakh, the disputed region in the Kashmir Valley.

The reports say that in the month of May, Chinese forces began putting up tents, dugging trenches and moving heavy equipments through some underground passages, that had been regarded as an area of Indian territory by India. This was a aftermath result when India built a several kilometres long road, connecting to a high-altitude forward air base. Apart from this, the Galwan River has become a hotspot as here,the LAC (Line of Actual Control) is closest to the new road built by India along the Shyok River to Daulet Beg Oldi (DBO),the most remote and vulnerable area along the LAC in Ladakh.

Considering a heinous act done by China PLA (where they killed our 20 soldiers), the citizens of India, as a reaction to it, took an initiative in boycotting Chinese products. The Indians have now started coming out of their homes and burning the Chinese products on the roads. In fact, a buzz have been created by people on the social media platforms,where they are using a very trending hashtag called #HindiCheeniByeBye in order to boycott the things made in China. This was done after the Zee News came up with the idea of #HindiCheeniByeBye initiative.

An enraged mob.

In addition to this, Taiwan has also come forth in support of India. In its national daily – The Taiwan Times, Taiwan media has shown Shri Ram with His dhanush (bow) aiming towards the dragon (a symbolism for China).

The cover page of the Taiwan Times.
Even Amul- the leading Indian brand, has came up with boycotting Chinese products.

Historically speaking, this act is a resemblance of the event when people of British India boycotted the Britain products. In this main scenario, Mahatma Gandhi emerged as a leading protagonist and encouraged Indians to boycott British goods as well as to buy Indian goods instead.This helped to regain the local economies in India along with reducing the British economy. This was the Swadeshi Movement indeed.

In the current scenario, we can see that Swadeshi Movement 2.0 has begin again, boycotting all the products that are made in China. Shunning China from the mainstream economy will boost up our own economy, that will pave the way for economic development of India. This will be an act of paying gratitude and respect towards the Indian Army too, who have been killed by the Chinese militants. So, as an ending note, it’s purely accurate to say that #HindiCheeniByeBye has emerged as a new mode of revolution in the 21st century India, hence.

Can robot replace human teachers?

With the advent of technology we ofteb heard that robot should teach in the schools. But if we think about this, is it really possible or justifiable to replace human teachers by robots. I think NO.

In a classroom the role of the teacher is not to just teach the children a particular topic at his/her own pace and leave the class. Teacher also analyse children’s behaviour, talk about their issues, give them moral support which is never possible by a robot. And if we talk about learning only then also teaching can change her method according to the comfort and understanding of children. He/she can use easy language help the child to understand the concepts by real life instancea but if we talk about robots they can teach what we program in then in a single way only. Robots also don’t able to recognise whether the child is understanding whatever they are trying to teach.

Apart from this, we humans are social animals. We learn by seeing other people doing things, discussing among each other. But if we replace human teachers by robots than learning become passive or one sided in which just robot is teaching and students are listening and can sometimes ask their enquiries. There is no interaction like as in classroom with teachers and students.

If we see the assessment of students it is true that robots can do assessment in a fast and efficient way and they can also tell students where they are lacking but robots can never understand individual needs. Whereas if we see a human teacher assessing even after referring to an exam sheet , she think about if a child made a progression or not. She also think about the previous assignment and discuss the improvement with children which is impossible with a robot teacher.

So for teaching we not only need knowledge, and efficiency but also understanding, emotions and engaging capabilities which is possible only in human beings.

So, we may take the help of robots in our school but we cannot replace them by teachers as learners need a direction to learn which is more important than lectures and a lots of human emotions which can be provided by a human teacher only.

SC Allows Woman With Twin Pregnancy To Medically Terminate One Foetus With Down Syndrome

In an interesting turn of events, we saw how just recently on June 16, 2020, the Supreme Court went ahead to allow a woman bearing 25 weeks old twin pregnancy, to undergo procedure for foetal reduction on the grounds of “serious foetal abnormalities”. It must be mentioned here that a three Judge Bench of Supreme Court comprising of Justices R Banumathi, Indu Malhotra and Anirudha Bose allowed the special leave petition preferred against the order of the Bombay High Court, whereby the petitioner was denied relief. It must also be mentioned here that termination of pregnancy on the ground of “physical or mental abnormalities” of the unborn child as envisaged in Section 3(2)(ii) of the Medical Termination of Pregnancy Act, 1971 clearly states that a pregnancy may be terminated by a registered medical practitioner where the length of the pregnancy exceeds twelve weeks but does not exceeds twenty weeks, if not less than two registered medical practitioners are of opinion, formed in good faith that there is a substantial risk that if the child were born, it would suffer from such physical or mental abnormalities as to be seriously handicapped.

                              Truth be told, we see that here in the present case, the women was 25 weeks pregnant, i.e. beyond the threshold provided under the Act. The women needed permission of the Court to do what she wanted. She had to therefore approach the Court seeking permission to terminate the pregnancy.

                               To start with, the ball is set rolling in para 1 wherein it is stated that, “We have heard Mr Colin Gonsalves, learned senior counsel appearing for the petitioner.” It is then stated in para 2 that, “The petitioner who is now pregnant by about 24-25 weeks, had sought permission for foetal reduction of one foetus which is affected with down syndrome.”

                                While elaborating on the background of the case, the Bench then points out in para 3 that, “By order dated 22.05.2020, the High Court had declined to grant permission for foetal reduction. The High Court was of the view that it may not be safe for the mother, and secondly foetal reduction of one foetus, may affect the other normal foetus.”  

                                           Going forward, the Bench then brings out in para 4 that, “By order dated 10.06.2020, we had directed the same Medical Board to be re-constituted, and submit an additional report on two issues: (i) To give further opinion whether the abortion of one foetus will affect on the life of the petitioner-mother; (ii) Whether the abortion of one foetus will have an effect on the surviving second foetus.”

                                       To be sure, the Bench then recalls in para 5 that, “We had further directed that an Additional Member be included in the Medical Board, who is a specialist in Foetal Medicine. The Medical Board included Dr. Purnima Satoskar, MD, a Full Time Professor, Department of Obstetrics and Gynecology at Seth G.S. Medical College and Head of Unit & Foetal Medicine Department at Nowrosjee Wadia Maternity Hospital, Mumbai, who has examined the petitioner – Komal Hiwale and has given the following opinion:

“After going through all the reports, I conclude that she has dichorionic diamniotic twin pregnancy. Today she is around 25 weeks pregnant. One foetus is affected with trisomy 21. The other foetus (fetus A) is chromosomally and structurally normal.””

                                       It would be worthwhile to mention here that it is then laid bare in para 6 that, “Dr. Purnima Satoskar has referred to the Guidance Note for Medical Boards for Termination of Pregnancy beyond 20 weeks Gestation as recommended by the Ministry of Health and Family Welfare, Government of India, which permits selective foetal reduction and gave her opinion as under:

“Note on trisomy 21 (Down Syndrome)

This is a chromosomal abnormality and has no treatment. The baby will suffer from significant mental retardation, intellectual disability and may also have other health conditions like heart disease etc. in the affected person. Thus, leading to severe limitations on the patient who needs a full time caregiver and causes mental, logistical and financial challenges to the parents.

It is classified in the list of substantial and serious abnormalities by the MDHFW in its Guidance Note for Medical Boards for Termination of Pregnancy beyond 20 weeks Gestation.””

                                         More crucially, it is then very rightly underscored in para 7 that, “Dr. Purnima Satoskar, in her conclusion, has opined that there is no direct risk of the procedure to the normal twin and opined as under:

“In dichorionic twins, there is no direct risk of the procedure to normal twin as the circulations of the twins are separate.

The procedure carries negligible risks similar to amniocentesis to mother and is proven extremely safe and large series with no maternal deaths.

After discussing this at length with the mother, she voluntarily came up with selective foetal reduction as her preferred choice after fully understanding the risks and benefits and has submitted a handwritten letter expressing the same.

In conclusion, I find no medical reason not to provide the treatment of foetal reduction converting the twin pregnancy with one twin affected with Down syndrome to singleton pregnancy.””

                                   Furthermore, it is then pointed out by the Bench in para 8 that, “We have gone through the earlier report and also the present report submitted by the Medical Board.”

                                      Finally and most crucially, the three Judge Bench of the Apex Court while disposing of the special leave petition and considering all the facts of this particular case holds in para 9 that, “In view of conclusion of the Medical Board, the impugned order of the High Court is set aside and the petitioner – Komal Hiwale is permitted to undergo foetal reduction as per the procedure stated by Dr. Purnima Satoskar. The petitioner – Komal Hiwale as well as her husband shall give their individual consent for selective foetal reduction. A copy of the two affidavits shall be filed before this Court and the same shall form part of the record.”

                        In conclusion, the three Judge Bench of the Apex Court has very consciously, very convincingly and very commendably permitted a woman who was bearing 25 weeks old twin pregnancy to undergo procedure for foetal reduction on the grounds of “serious foetal abnormalities”. There can be no denying or disputing it! It goes without saying that it is just a mere coincidence and nothing else that the two Judges out of the three who delivered this latest, landmark and extremely laudable judgment – Justice R Banumathi and Justice Indu Malhotra are themselves woman!   

Sanjeev Sirohi, Advocate,

s/o Col BPS Sirohi,

A 82, Defence Enclave,

Sardhana Road, Kankerkhera,

Meerut – 250001, Uttar Pradesh.

Cyber bullying in India

Cyber bullying has emerged to be one of the most significant problems teenagers seem to face online on a daily basis in some way or the other. It affects people mentally and may lead to long term psychological problems in the future. There are many forms in which bullying can take place. However, cyber bullying was not a prevalent issue until the end of 2000 around which internet services were widely spread across the globe and needless to mention it brought about a plethora of positive as well as negative repercussions in the society.

Cyber bullying basically covers bullying that occurs using digital advancements which include but are not limited to mobile phones, tablets, laptops and desktops. Social media plays a significant role in helping cyber bullying to be a growing issue amidst the other societal ones in this generation. Although anyone can become a victim of cyber bullying, teenagers seem to be the most affected ones among all age groups.
Cyber bullying covers a wide range when it comes to the form in which it takes place starting from hateful comments, abusive text messages, negative and false information, character assasination to doxing i.e puclicly posting private conversations/ information without a proper permission from their side. Creating fake profiles with a picture and information of someone else without their permission is also a form of doxing which at times can be really dangerous to deal with.

Triggering certain religious beliefs and values can also be considered as a form of cyber bullying which is mainly seen in countries like India and Bangladesh which have a drastic range of diversity and differences of religious believers residing within them. This issue can get really ugly sometimes and it may also lead to real life violent instances if not taken care of from the very beginning.

The graph of cyber bullying in India seems to have taken a sudden spike in the scenario due to its wide availability and access to various internet services that have been made available for almost everyone across the country. Statistics show 7 out of every 10 people face harassments online in the form of online insults and abuses and misusing of personal pictures.

Although anyone can become a victim of cyber bullying regardless of their gender and age, teenage girls happen to be the ones who are more likely to be harassed on a daily basis.
There have been many instances where these kinds of harassments have led to heinous crimes like murder, rape and suicide. According to a recent report(TOI), a 17 year old committed suicide after her friend morphed her picture and uploaded it on social media. In 2018 a boy from UK killed himself after being subjected to cyber bullying. In the same year a 25 year old woman killed herself after being subjected to constant bullying over WhatsApp by her acquaintances due to her friendship with a muslim man. Gurmehar Kaur, an Indian woman had been subjected to online harrassment in the form of abusive comments, text messages as well as murder and rape threats. Her fault was she dared to express her opinions on concepts like War, politics and Peace.There are hundreds of other similar incidents that are allegedly growing day by day.

Considering the current scenario, it seems like more safety tools and apps need to be recommended to everyone in order to create a safe online environment for everyone. Privatization should be enhanced in every way possible so that it helps in making a difference which is highly needed in our society.

– Suvasree Bandyopadhyay

SIGHS RESULT FROM MANY SIGNALS TO ONE BRAIN CIRCUIT

Sighs get their start in one group of neurons, but instructions from various areas of the brain depend on the reason, research with mice finds.

Humans and other mammals sigh automatically once every few moments to maintain proper lung function. This so-called basal sighing is part of the normal breathing process and happens automatically, without us having to think about it. But beyond serving an essential physiological purpose, sighs also occur as behavioral responses to emotions ranging from stress and annoyance to relief.

We want to understand how all of these diverse inputs, both emotional and physiological, lead to the same behavioral output,” says Peng Li, a physiologist and assistant professor at the University of Michigan Life Sciences Institute.

Understanding the brain’s control of emotions is a central goal of neurobiology and psychiatry, but it is difficult due to the challenges in teasing out emotional brain states and their complex outputs.

Because sighs offer a simple, measurable output from the brain, Li and his colleagues use them to learn more about how neural circuits communicate to regulate behavioral responses. They investigate how distinct neural circuits enable the brain to control sighing and breathing in different contexts, by studying the circuits in mice—which also exhibit both basal and emotional sighing and have brains that are architecturally similar to those of humans.

Previously, Li and colleagues identified the neurons and pathways that regulate basal sighing. In this newest study, the researchers traced up from these so-called NMB-neurons (short for neurons expressing Neuromedin B) to see what signals they were receiving when mice were under stress and found a dozen forebrain regions that send direct inputs to the sigh-control center.

When the mice were confined to a small space, inducing a claustrophobic-like state, their sighing rate increased by two to three times. Using genetic tools, the researchers identified another type of neurons in one of the forebrain regions, called hypocretin-expressing (HCRT) neurons, that were firing under stress and sending signals to the NMB-neurons. The researchers then artificially activated the HCRT-neurons, without confining the mice, and saw the same change in sighing rate.

When the researchers silenced the NMB-neurons, both basal sighing and stress-induced sighing drastically decreased in the mice. When they silenced only the HCRT-neurons, however, only the stress-induced sighing decreased while basal sighing was unaffected.

The researchers found that HCRT-neurons also were responsible for an increased breathing rate when the mice were under confinement stress. Since NMB-neurons only control sighing, and not regular breathing, this finding indicates that the HCRT-neurons are sending signals to other parts of the brain simultaneously to activate different stress-induced behaviors.

“So we’ve found the circuit that regulates all types of sighing, but activates sighs for different reasons using input signals from different parts of the brain. And we found another group of neurons that induces sighing in response to this claustrophobic stress, but also regulates other claustrophobia-related outputs,” says Li, who is also an assistant professor at the University of Michigan School of Dentistry and Medical School.

These findings give us clues about how the brain is wired to control various behavioral and physiological responses to emotions.”

The findings will appear in Cell Reports.

Support for the research came from the Howard Hughes Medical Institute, the University of Michigan, the Walter V. and Idun Berry Foundation, and the Francis Family Foundation. Coauthors are from Stanford University and the Howard Hughes Medical Institute.

The work performed for this study was approved by the U-M Institutional Animal Care & Use Committee and the Stanford University Administrative Panel on Laboratory Animal Care.

Emotions are distinct patterns of behavioral and physiological responses triggered by stimuli that induce different brain states. Elucidating the circuits is difficult because of challenges in interrogating emotional brain states and their complex outputs. Here, we leverage the recent discovery in mice of a neural circuit for sighing, a simple, quantifiable output of various emotions. We show that mouse confinement triggers sighing, and this “claustrophobic” sighing, but not accompanying tachypnea, requires the same medullary neuromedin B (Nmb)-expressing neurons as physiological sighing. Retrograde tracing from the Nmb neurons identified 12 forebrain centers providing presynaptic input, including hypocretin (Hcrt)-expressing lateral hypothalamic neurons. Confinement activates Hcrt neurons, and optogenetic activation induces sighing and tachypnea whereas pharmacologic inhibition suppresses both responses. The effect on sighing is mediated by HCRT directly on Nmbneurons. We propose that this HCRT-NMB neuropeptide relay circuit mediates claustrophobic sighing and that activated Hcrt neurons are a claustrophobia brain state that directly controls claustrophobic outputs.

82% OF AVOCADO OIL ISN’T WHAT THE LABEL SAYS

Avocado oil isn’t the only product without enforceable standards. Honey, spices, and ground coffee are other common examples. Foods that fetch a higher price are especially ripe for manipulation, especially when adulterations can be too subtle to detect outside a lab.

The vast majority of avocado oil sold in the US is of poor quality, mislabeled, or adulterated with other oils, researchers report.

In the country’s first extensive study of commercial avocado oil quality and purity, researchers report that at least 82% of test samples were either stale before expiration date or mixed with other oils.

PEOPLE ARE SURPRISED SOME OF THE SAMPLES DIDN’T CONTAIN ANY AVOCADO OIL.

In three cases, bottles labeled as “pure” or “extra virgin” avocado oil contained near 100% soybean oil, an oil commonly used in processed foods that’s much less expensive to produce.

“I was surprised some of the samples didn’t contain any avocado oil,” says Selina Wang, Cooperative Extension specialist in the food science and technology department at the University of California, Davis.

“Most people who buy avocado oil are interested in the health benefits, as well as the mild, fresh flavor, and are willing to pay more for the product. But because there are no standards to determine if an avocado oil is of the quality and purity advertised, no one is regulating false or misleading labels. These findings highlight the urgent need for standards to protect consumers and establish a level playing field to support the continuing growth of the avocado oil industry.”

Wang and Hilary Green, a PhD candidate in Wang’s lab, analyzed various chemical parameters of 22 domestic and imported oil samples, which included all the brands they could find in local stores and online.

“In addition to testing commercial brands, we also bought avocados and extracted our own oil in the lab, so we would know, chemically, what pure avocado oil looks like,” Wang says.

Test samples included oils of various prices, some labeled extra virgin or refined. Virgin oil is supposed to be extracted from fresh fruit using only mechanical means, and refined oil is processed with heat or chemicals to remove any flaws.

Fifteen of the samples were oxidized before the expiration date. Oil loses its flavor and health benefits when it oxidizes, which happens over time and when exposed to too much light, heat, or air. Six samples were mixed with large amounts of other oils, including sunflower, safflower, and soybean oil.

Only two brands produced samples that were pure and nonoxidized. Those were Chosen Foods and Marianne’s Avocado Oil, both refined oils made in Mexico. Among the virgin grades, CalPure produced in California was pure and fresher than the other samples in the same grade.

NO STANDARDS FOR AVOCADO OIL
Ensuring quality is important for consumers, retailers, producers, and people throughout the industry. Retailers want to sell quality products, shoppers want to get their money’s worth and honest producers want to keep fraudulent and low-quality oil out of the marketplace.

But since avocado oil is relatively new on the scene, the Food and Drug Administration has not yet adopted “standards of identity,” which are basic food standards designed to protect consumers from being cheated by inferior products or confused by misleading labels

Over the last 80 years, the FDA has issued standards of identity for hundreds of products, like whiskey, chocolate, juices, and mayonnaise. Without standards, the FDA has no means to regulate avocado oil quality and authenticity.

Avocado oil isn’t the only product without enforceable standards. Honey, spices, and ground coffee are other common examples. Foods that fetch a higher price are especially ripe for manipulation, especially when adulterations can be too subtle to detect outside a lab.

Wang is working to develop faster, better, and cheaper chemical methods to detect adulteration so bulk buyers can test avocado oil before selling it. She is also evaluating more samples, performing shelf-life studies to see how time and storage affect quality, and encouraging FDA officials to establish reasonable standards for avocado oil.

Wang has experience collaborating with industry and the FDA. Ten years ago, she analyzed the quality and purity of extra virgin olive oil and discovered that most of what was for sale in the US was actually a much lower grade. Her research sparked a cascade of responses that led California to establish one of the world’s most stringent standards for different grades of olive oil. The FDA is working with importers and domestic producers to develop standards of identity for olive oil.

“Consumers seeking the health benefits of avocado oil deserve to get what they think they are buying,” Wang says.

Working together with the industry, we can establish standards and make sure customers are getting high-quality, authentic avocado oil and the companies are competing on a level playing field.”

5 WAYS YOU CAN AVOID BAD OIL
The flavor of virgin avocado oil can differ by varieties and region. In general, authentic, fresh, virgin avocado oil tastes grassy, buttery, and a little bit like mushrooms.
Virgin avocado oil should be green in color, whereas refined oil is light yellow and almost clear due to pigments removed during refining.

Even good oil becomes rancid with time. It’s important to purchase a reasonable size that can be finished before the oil oxidizes. Store the oil away from light and heat. A cool, dark cabinet is a good choice, rather than next to the stove.
How do you know if the oil is rancid? It starts to smell stale, sort of like play dough.
When possible, choose an oil that’s closest to the harvest/production time to ensure maximum freshness. The “best before date” is not always a reliable indicator of quality.

Road to success.

The road to success is never easy and never a straight one.It comes with a lot of failures and bad experiences.You have to deal with all sorts of confusion regarding your target or goal. Your friends and family try to advice you on the their level of perspective and you also have to keep their advice in mind. When you deal with all your friends and family then comes the enemies who will want to take you down and wish you fail. But if you believe in yourself and have the so called determination within and believe in faith, the route will definitely lead you to success. Success in not a place you reach but it is a plan which you executed perfectly.

How to achieve success?

The first step to achieve success is to set a particular goal. It does not matter if the goal is a small target or a big one, what matters is the potential and the determination to get the job done. Secondly you will have to work on developing your skills which will be required in completing your goal. Lastly you will have to work on your time management skills and organize your time according to your needs and your lifestyle so you will have time to do other day to day jobs as well.

How to set your goal or target?

Each and every person in this world has purpose in life. It just needs to come out in the form of words or as a practical practice. To make it easy write down all your dreams,goals,wishes that you strive to achieve in this world. While you write all these goals do not think on how to achieve it at that particular time as it could lead to negative thoughts and would demotivate you. As you write these goals you will come to know how much you can explore the world by following your dreams and this will result in a positive belief in you. You need to prioritize your goals as why you really need to work on it and accomplish it and the other various reasons you are willing to invest your time in the particular goal. If you cannot commit to your goals there’s no need to write it down on a piece of paper.

What if you fail?

It’s important to focus and plan each goal. But what if you focus,plan,organize and invest all your time in the project and still fail? You will notice that you have not achieved the desired target but the experience you have gained while working on your goal takes you to some of the greatest positions in life which you might not have reached if you had not started working on your goals. As ability changes over time it is important for one to keep working and not accept failure as failure is a delay not a defeat.

Failing doesn’t make you worthless

In today’s world, we are constantly preoccupied with what others think about us. For some inexplicable reason, we would like everyone to think we’re successful and thriving. We fear that if we fail, we’ll be perceived as a good-for-nothing. But everyone fails in life. I mean, check out Steve Jobs or Bill Gates; did they become successful overnight?


Failing opens up new doors

While we often think of failing as the end of the world, it’s actually a redirection. I know it’s hard to believe, but you have to understand that every time something doesn’t work out, it’s because something way better is on the way. All we have to do is work hard, be patient, and trust the process.

Failing makes you stronger

Although failure knocks you down on your feet, it also forces you to get back up and continue fighting. It forces you to get out of your comfort zone and try things you wouldn’t have otherwise thought of trying. In other words, failure forces you to grow. So every time you feel like you’ve hit rock bottom, remember that what doesn’t kill you makes you stronger.


Failure is delay not defeat

Life has a funny way of taking unexpected turns, but I promise you it’s nothing against you. You see, everything in life has its own timing, and everybody on this planet has their own personal clock. So sometimes when you fail, it’s not because you didn’t try hard enough. It’s because the universe is telling you that it’s just not your time. What can you do in this case? Trust your timing. Trust the process.

Conclusion

There’s no stopping while chasing success as it a journey not a destination. You will fail, not just once but many times.Your approach to learn after each failure will define your urge and potential to reach success.

Does college really matter for placement ?

Every engineering aspirant always dream about IIT but Unfortunately,approximately only 10000 students get selected from approx 12 lakhs aspirant from all over India by clearing JEE mains and JEE Advanced.Many engineering aspirants are not able to crack IIts or NIIts and that doesn’t mean they will not be able to get placements in reputed companies such as google ,Amazon,Facebook etc .Of course IIt or NIIT does matters but up to certain degree . IIT or NIIT nor any other top university guarantee you of getting 100% placement .You will even find some jobless IITians.There is no denial that approx 15-20% ( or even more) do not get placed from campus.It’s a reality check .If you are not able to get admission in top universities that doesn’t mean that you can’t be placed in Google ,Accenture or IBM like top Companies.of course ,you can still be placed in these reputed companies if you are really working hard.If you want to know college matter for placement ,not really .It depend only to a certain extent.It is truth ,that college environment and the visiting companies matter .Obviously ,there are more opportunities if you are pursuing engineering from a reputed college .Their are many private universities or colleges with budget friendly fee structure having good college environment and Well known company visiting their campus for placement (like Amazon )such as Chandigarh Group of college ,Chandigarh University ,Chitkara University ,LPU and many more .But even if you are the part of the college having not such environment or your dream company doesn’t visit your college .Obviously,one can’t see google coming to a reputed college .That doesn’t mean you can’t get placed there.Even then you can by sharpen your skills and can get placed even in your dream company.Remember ,Companies hire on the basis what they see in you not where you came from .

Always remember , what really matter is skills.If you have relevant skills no one can stop you from getting placed from even a mediocre college .Off campus interview are the best instance their students our judged according to their skills not on the basis colleges .I have known many people who worked hard even had faced rejection but don’t stop.They get deeper and deeper knowledge , brush up their skills and now they are placed in well known companies with good packages .What one should learn from this that one should not be afraid of getting rejection .

Who doesn’t want to do anything can come up with a number of excuses .It mostly depend on person how much effort he/she has put .It totally depend on Students they will get success in their life or not .IIT doesn’t give you a guarantee that you will succeed in your life nor a Students from mediocre college end up having lower end job. Definitely one should work hard , putting his/her 100% effort to grind their skills as much as possible , then no one can stop you to succeed in your life.

Please comment below your thoughts in the comment below and have a wonderful day .

The Half of It: A must Watch!

(source: https://www.thecinemaholic.com/movies-like-the-half-of-it/ )

‘The Half of It’ is one of the most astonishing and well made romantic comedies in the field of media and entertainment of all time. It is a Netflix original directed by Alice Wu who in a descriptive yet vaguely unique manner has portrayed her reflection towards apparently simple yet complex concepts like friendship, queer love and identity crisis which never fails to startle the audience in a thoughtful manner.

If you are someone who is absolutely fascinated by the concept of Love, then you should definitely consider giving it a watch since it covers this topic along with some other relevant yet rare topics in a very unique and unusual way that will blow your mind away with its story, craft and characterization.

The protagonist is an introverted and shy teenager named Ellie Chu who agrees to help her friend Paul to impress his crush Aster. It starts with Ellie sending letters and then messages to Aster on behalf of Paul without exposing her identity. Aster however finds these letters really impressive and both of them(Ellie and Aster) find a metaphysical and psychological connection between the two of them very soon.

Apparently this movie can be misinterpreted by anyone as a typical teen romance showing an archetypal love triangle. However, by the end of the movie it gets clear how it is so much more than just a typical romantic film and how it goes beyond the domain to show an unusual queer bonding between Aster and Ellie, along with a profound and pure friendship that Paul and Aster/Paul and Ellie share.

This film also puts forth a very essential subject of migration and the struggle that follows. Ellie and her father moved from China to U.S and since then they have had to face racial discrimination in several fields. It gets so ugly that her father, despite of having a PhD degree, fails to establish himself in the materialistic pseudo-intellectual society of U.S.

The way the complexities and layers of the societal as well as the psychological spheres have been portrayed through the film is exceptional and is very rare in the field of media. Unlike most of the contemporary romantic films, it does not follow a preconceived and archetypal style of events. The art of characterization has also been exemplified exclusively by the makers of the film. Some movie critics have also claimed that the story is partly autobiographical since the director seemed to have spoken about her own experiences from her college days while promoting the film in various places, which is another aspect that many people find absolutely different and interesting.

Among all the films that are being made lately, I found it to be one of the most relevant ones in terms of the issues it puts forth to the audience. The gradual development of the characters is elaborated beautifully. The duration is less than 2 hours which is perfect to draw attention of the audience and it never, at any point gets monotonous due to its rhythmic and gradual mode of cinematography. It might as well be considered to be a beautiful tribute to friendship and love which is very rare yet simple and beautiful at the same time. I am glad to have found it on Netflix and this Netflix original therefore would be highly recommended to each and every cinephile out there who tens to search for individualism and uniqueness in movies from time to time.

– Suvasree Bandyopadhyay

Child labour: Curse on innocent children

Child labour means childern under the age of 14 working or labouring at different places while childern between 14-18 are adolescents and they are allowed to work.
We see many reports asking to stop child labour, they punishes people who supports such activities. But still in this world, millions of children under tha age of 14 works in different fields. Due to working in such young age, children are deprived from studies, they donot goes to school, they spends their whole time working and earning money. Government just goes on asking to stop child labour but nothing helps, many companies are blamed for hiring childern to do work in their companies and on making a case against them, they fires all the childern working in their company, however this doesn’t affect the company performance much but the livelihood of that child affects.

No child wishes to work at such age, every one wants to go to school, play, have fun with their friends, siblings, but they can’t do it because they have some duty, responsibility to uphold their family. In case children don’t have father and their mother also earns but can’t earn enough to uphold family needs, then how can they even have money to send a child to school, and the child also needs to work to earn for his family. In some cases child don’t have any of the parent and sometimes father is drunkard or ill to uphold family’s responsibility. There can be many cases which can led a child to do work. For this government made no policy, no act.

Their is another thing called bonded child labour where child parents took money from someone and when they are unable to repay those money then the child has to work as a labour to pay the debt. Government has made acts regarding this and this type of child labour has decreased a lot but not completely, now also many children works as a bonded labour.

Child labour can’t be stopped by any government acts or policies, we need to work at individual level to stop this, stop hiring children for works but this won’t make thier lives better because still they won’t have money to go to school, hence try to help at least one child to study, admit one child to school, and uphold his education expenditure. If each family do it for one child then it will surely make a difference.