Looking for Alaska

John Green’s the Fault in Our Stars was what won me over. He was different, fresh and knew how to put a new spin on books based on teenage life without landing them straight in the cliché category. His debut novel, looking for Alaska, is a showcase to the raw talent John Green has, the kind of talent that can make you close the crisp last page of a novel and come out as a different person. Looking for Alaska cannot be merely written off as a typical boy-meets-girl love story, because it isn’t. It’s more of a tale of how love isn’t as translucent as it seems.
The beauty of the book is that it doesn’t hide anything. It showcases what young love and growing up really are in a brutal and honest light. How the characters communicate, their relationships with each other, their pasts and the pleasure that comes with being a bad kid shine through the pages. Why I prefer John Green’s debut novel to his other ones is because he’s made no effort to make it an appropriate and proper book. You might not weep buckets like most people did at the end of The Fault in Our Stars, but you’ll get attached to Miles and Alaska, just as they do to each other.
Miles Halter or “Pudge” as he is referred to throughout the book, is the protagonist, and the book starts with Miles leaving Florida to attend a school in Alabama. He’s introduced by his roommates to beautiful, mysterious and emotionally confused Alaska Young, and the story progresses, mostly centred around Miles’ life at Culver Creek and his growing attachment to Alaska. There are also essential parts of teenage life thrown in casually and skilfully to the story, such as pranks, bets and disastrous parties.
When adults say, “Teenagers think they are invincible” with that sly, stupid smile on their faces, they don’t know how right they are. We need never be hopeless, because we can never be irreparably broken. We think that we are invincible because we are. We cannot be born, and we cannot die. Like all energy, we can only change shapes and sizes and manifestations. They forget that when they get old. They get scared of losing and failing. But that part of us greater than the sum of our parts cannot begin and cannot end, and so it cannot fail.

Happy reading 🤗

5 Best ways to Lose Weight

Picture Courtesy: Google

Losing weight is one of the challenges nowadays. Everyone does try to lose fat not only to look good but also to stay fit and healthy. We try various ways to lose weight some works, some not. Moreover, the wrong diet and exercise can harm the body system, hormonal cycle, and more. So, let’s know about the best ways to lose weight in short.

Here are 5 best suggestions to lose weight

Drink water

We know drinking water can help to glow skin as it removes all the impurities from the body. But it is also true that drinking 1-2 liter water can enhance the number of calorie burns, this is called resting expenditure. Moreover, if we drink cold water the rest calories become active to warm the water to match the temperature with our body. Drinking water before meals is also helpful, as it makes the stomach full and people eat less.

Eat dinner in time

We usually take dinner before or after 10 pm. But the ideal time to take dinner is 7 pm. Scientifically if we explain this we can end up with the best solution. Usually, a long gap between the meals is necessary to burn fat. If we eat at 7 pm. So there will be a gap of 13-14 hours between the second meal. In this meantime to keep our bodily organs work our body will insist fuel by burning fat and curbs depending on the situation. Eventually, we will lose weight.

Workout

The workout is the most essential thing in weight loss. It not only helps to help to burn fat but also builds the muscle and makes it strong. It is good to exercises 3/4 times a week. Various types of exercise help to maintain cardiac health. Some exercises help to lose extra calories which are cardio, aerobic exercise, and so on. It depends on the person who kind of exercise they choose according to their capability. They might choose walking, running, cycling over other exercise hacks.

Cut the sugar intake

Check the sugar intake to lose weight. Though sugar alone hasn’t that many calories the food which consists of sugar is an adversary to body health. As per the American Heart Association, women should take 24 grams of sugar and men 36 grams of sugar per day. A soft drink contains half of the sugar level we need in a day. Until you are consuming these daily, it is not harmful. According to the health experts, one does not need to cut sugar completely to lose weight but should keep a track of regular sugar intake.

Start having green tea

Green tea is one of the healthiest drinks we have. It has lots of substances along with antioxidants which helps our health to sound. Green tea increases the metabolic rate which helps to burn calories. Not only that it also contains caffeine which helps to higher the fat burn and increases the energy level. It is suggested to have green tea 2 to 3 times a day.
Here just a few ways have been discussed. But the dedication, passion, and hard work are most important to succeed. The hacks lie within us, we just need to explore and treat it in a perfect way for a perfect life

Necrophobia: Fear of Death or Dead Things

Picture Courtesy: Google

Everyone reacts separately towards death. As we grow from innocence to maturity our understanding towards things evolves. Necrophbia refers to the fear of death or dead things. From childhood death is explained in some hypothetical way to all of us. Usually as we grow our attachments get intensity and a fear to lose the closest one starts to thread us. The fear can come from the near death experience, or some dead body or some dead pictures and so on. There are differences between fear. Some people get scared by dead bodies or dead things but some are not afraid of dead thing or skeletons but the dying process and mortality. Once they experience a dying process they can’t forget that and eventually it gives way to anxiety. The signs of Necriphobia are

  • Anxiety, headaches , vomiting, trembling after you see or hear something related to death
  • Sweating and mouth drying once you experience something related to death
  • Obsessiveness towards dead things
  • Fainting, nausea and fear to leave house
  • Difficulties after talking after you see dead things and so on

5 ways can help to get rid off fear of death

Spot and write down the situation that leads you to think of death

Most of the time when we get scared of something, we just feel scared rather then finding a way out. So, if we can spot which situations are exactly triggering us to think about death, it will be helpful to cure.

Start comparing your fear with the though of death

Some objects, emotion, situation influence is to think about death. It can be some food or some dress even some smell. For instance, a food dish can remind you the situation of your loved one’s death because the same food was served curing the funeral. The relation can be subtle but the thoughts are very strong.

Start knowing about the connection between anxiety and anticipation

Most of the time over thinking about something and treating something more dreadful that it actually is cause fear more than you imagine. If one starts looking beyond the fear and starts to face the fear rather escaping from it, can help to reduce the phobia

Accept yourself with reality

No one is mortal here. To keep the cycle running, everything has to end for a new beginning. Death is inevitable. So, you have to accept your life as a part of the cycle. Thinking about what if I die wouldn’t give you anything apart of anxiety and fear to face the reality. So, one should leave this unproductive thoughts.

Note down the unnecessary  things giving you anxiety

There are many things which are certainly not related to death or your previous experience of death but still worrying you, note down those things and try to figure out the reality behind it .

Necrophbia is a fear that can be cured by continuous psychological therapy. Most of the time these all things gets neglected from the childhood and eventually takes a larger size and curves the psychological health. Taking help of professional someone, taking the help of spirituality, by having better understanding of death and life, this fear can be treated and cured. Otherwise this fear can develop and can pave way to other health issues like agoraphobia( fear of certain places), insomnia( fear of falling) and so on.

INDIA

India has the second-largest population in the world. India is also knowns as Bharat, Hindustan and sometimes Aryavart. It is surrounded by oceans from three sides which are Bay of Bengal in the east, the Arabian Sea in the west and Indian oceans in the south. Tiger is the national animal of India. Peacock is the national bird of India. Mango is the national fruit of India. “Vande Mataram” is the national song of India. Hockey is the national sport of India. People of different religions such as Hinduism,Jainism, Sikhism, Islam, Christianity and Judaism lives together from ancient times. India is also rich in monuments, tombs, churches, historical buildings, temples, museums, scenic beauty, places of architecture and many more. The great leaders and freedom fighters are from India.The Indian flag have different meaning for different colors involved in it.

Flag of India

The Indian flag has tricolors

  1. Saffron
  2. White
  3. Green.

The first color that is uppermost color in the flag which is the saffron color, stands for purity. The second color i.e. the middle color in the flag is the white color and it stands for peace. The third color that is the lowest color in the flag is the green color and it stands for fertility. The white color has an Ashoka Chakra of blue color on it. Ashoka Chakra contains twenty-four spokes which are equally divided. India has 29 states and 7 union territories which has now been updated.

States from India:

Rajasthan

Rajasthan itself has a glorious history. It is famous for many brave kings, their deeds, and their art and architecture. It has a sandy track that’s why the nuclear test was held here. Rajasthan is full of desert, mountain range, lakes, dense forest, attractive oases, and temples, etc. In Rajasthan, you can see heritage things of all the kings who ruled over there and for that, you can visit Udaipur, Jodhpur, Jaisalmer, Chittaurgarh, etc.

Madhya Pradesh

Madhya pradesh is bigger than a foreign (Italy) country and smaller than Oman. It also has tourists attractions for its places. In Madhya Pradesh, you can see temples, lakes, fort, art and architecture, rivers, jungles, and many things. You can visit in Indore, Jabalpur, Ujjain, Bhopal, Gwalior and many cities.

Jammu and Kashmir

Jammu and Kashmir are known as heaven on earth. We can also call Jammu and Kashmir as Tourists Paradise. There are many places to visit Jammu and Kashmir because they have an undisturbed landscape, motorable road, beauty, lying on the banks of river Jhelum, harmony, romance, sceneries, temples and many more.

In Jammu and Kashmir, u can enjoy boating, skiing, skating, mountaineering, horse riding, fishing, snowfall, etc. In Jammu and Kashmir, you can see a variety of places such as Srinagar, Vaishnav Devi, Gulmarg, Amarnath, Patnitop, Pahalgam, Sonamarg, Lamayuru, Nubra Valley, Hemis, Sanasar,  Anantnag,  Kargil, Dachigam National Park, Pulwama, Khilanmarg, Dras, Baltal, Bhaderwah, Pangong Lake, Magnetic Hill, Tso Moriri, Khardung La, Aru Valley, Suru Basin,Chadar Trek, Zanskar Valley, Alchi Monastery, Darcha Padum Trek, Kishtwar National Park, Changthang Wildlife Sanctuary, Nyoma, Dha Hanu, Uleytokpo, Yusmarg, Tarsar Marsar Trek and many more.

Kerela

It is known as the ‘God’s Own Country’, Kerala is a state in India, situated in the southwest region, it is bordered by a number of beaches; covered by hills of western ghats and filled with backwaters, it is a tourist destination attracting people by its natural beauty. The most important destinations which you can see in Kerela are the museum, sanctuary, temples, backwaters, and beaches. Munnar, Kovalam, Kumarakom, and Alappad.

India has been separated by several states, languages, traditions, etc. But all Indians are always united by their nation and its national assumptions.

GRAM STAINING

Bacteria can be classified into two different categories i.e. gram-positive bacteria and gram-negative bacteria. To differentiate the type of bacteria present in any collected sample there is a technique known as GRAM STAINING OR GRAM STAIN. It is sometimes also known as gram’s method. This technique is a different step process which can easily distinguish and classify between different types of bacteria. This was named after the great scientist Hans Christian Gram.
Gram Staining method differentiates bacteria on the basis of their physical and chemical structure of cell wall. They are stained with different reagents and are observed in different colors when seen under the microscope. It is due to the fact that gram positive bacteria have a thick layer of peptidoglycan which allows it to retain the primary stain which is crystal violet and thus they appear purple whereas on the other hand, gram-positive bacteria have thin peptidoglycan cell wall and thus only retain the secondary or counter stain which is Safranin and thus they appear slightly pinkish when observed under microscope. Gram staining is the basic technique which is widely used in the microbiology labs to distinguish between both the types of bacteria. It provides a great help to microbiologists to perform their clinical tasks. If any infection is suspected in the patient then after the collection of sample, the gram staining is done and the type of bacteria is observed.
Gram staining is completed in the various steps –

  1. Fixation of clinical materials i.e. the sample collected are being fixed on the glass slide by first making a smear using water and then that smear is either heat fixed or methanol fixed. It is a first and a very important step. Methanol fixation was later discovered keeping in mind its advantage of not destroying the morphology of host cell, as well as bacteria present in that. It is majorly used for the testing of blood samples collected from patients.
  2. Application of primary stain i.e. crystal violet. Primary stain means the first stain which is applied onto the fixed smear which stains all the calls purple or blue.
  3. To distinguish the slide is then washed off in a gentle and indirect stream of water for 2 seconds which removes the extra stain that is not absorbed by the cells.
  4. The next step involves the application of a mordant i.e. Iodine solution. This forms a complex with crystal violet due to which all the cells start appearing blue.
  5. Again the slide is washed for 2 seconds to remove extra stain.
  6. Addition of a decolorizing agent is the next step which will ultimately remove the excess stain which bacteria has not absorbed. The decolorizer contains the combination of acetone and alcohol. In this step, the gram positive bacteria continue appearing violet or blue in color whereas gram negative bacteria start appearing colorless.
  7. Application of counter stain or secondary stain i.e. safranin is the next step. It should let remain on the slide for 30 second to 1 minute. This will stain all the colorless gram negative bacteria pink and gram positive bacteria remains blue in color.
  8. Again the slide is washed off in a gentle stream of water.
  9. The prepared stained slide is then observed under a microscope using immersion oil (for observing under 100x).

The Alchemist

“Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity. “Paulo Coelho, The Alchemist
I recently read “The Alchemist” again after procrastinating for a long time. I read it at a perfect time. The book is lovely and an inspirational masterpiece. Written by Brazilian author Paulo Coelho in 1988. It was initially written and published in Portuguese. It is an international bestseller and has been translated to more than 70 languages. The book is relatively short having around 167 pages only. The theme is about finding one’s destiny or purpose in life.
The story is about a Shepherd boy from Spain whose name is Santiago. He keeps getting the same dream about treasures that are lying in the Pyramids of Egypt. He embarks on a journey to follow his dream after meeting an old king who offers him magic stones and advice. Santiago crosses the Mediterranean and Sahara to find his treasures in Egypt and also accomplish his personal legend which is his purpose in life. The book details his journey and the various encounters that he experiences when following his dream. Throughout the journey, Santiago meets many new people and a lot of difficulty which ultimately helps him to learn and grow the entire way. Does he find the treasures in the Pyramids of Egypt?
The story is very enchanting and bursts with optimism which I think is very important in our lives. The book shows that the journey to your destiny is as important as the destiny itself. I love how the book emphasizes on the importance of faith, hope and spirituality through the story of an ordinary boy. I think this book appeals to everyone because we all have dreams and sometimes, we just want someone to tell us that they may come true.
“One is loved because one is loved. No reason is needed for loving.”
Highly recommended 🙌
Happy reading!

Your True Potential Awaits

This morning I was working on something for my college project and made an interesting metaphorical observation.

pot3The cutting discs that are used on a rotary tool are very brittle. You can easily break them or snap them in two with your fingers. However, mounted on a spindle and spun at thousands of rotations per minute, those very same fragile discs can cut through steel.

This is similar to what happens to us, humans. We have our moments of weakness and we fall. But we should know and always remember that at times like these we may not be getting properly utilized. Subjected to the right conditions and determination, our true potential awaits us to realize it.

As you grow older, not realizing your true potential at the right time becomes one of your biggest regrets. That is why it is quintessential that you capitalize on the opportunity to self-actualize and be the best that you can be.

  • Self-introspect: Each one of us, either implicitly or explicitly, wants to have some meaning in our lives – to be a part of something bigger than ourselves. One way for this is to recognize what you are passionate about and follow that. This requires lots of self-introspection and brutal honesty with you. It is not necessary for your passion to earn you money; it just needs to be able to make you feel happy and fulfilled. Your passion could be as complex as painting on a canvass or as simple as sitting down and reading a book.
  • Say ‘no’: The society today is such where people have an intense fear of missing out (or FOMO, if you will). Saying ‘no’ is extremely underrated. But you need to realize that every time you say ‘yes’ to something that you don’t want, you are essentially saying ‘no’ to something that you do want. Learn to wisely say ‘no’ to the things pot2which are not instrumental in reaching your true potential. After all, your time is very limited and you wouldn’t want to waste it on trivial things that don’t even make you happy.
  • Success is a process: People often glorify success, but they don’t see the blood and sweat from the endless hours of effort that is put in getting there. They miss out on recognizing the journey to reach the destination. Remember during your darker days that success is not an event; it is a process. Doing something every day helps more in achieving your goal than sporadic periods of work.
  • Know your weaknesses: In order to achieve the best version of you, know what your strengths and talents are, and use them to focus on your goal. But more importantly, know where your weaknesses lie. Always be on the lookout for areas where you can improve on. Be better than you were yesterday. This does not mean you shouldn’t be proud of yourself; it is saying you should never be stagnant.

pot

Time is forever fleeting. Do not put off anything that you will regret later. The best time to start something was always yesterday. But the clock is still ticking; you are not out f time yet. The next best time is now. Now go out there and spin really fast, cutting through the steel while figuring out life along the way.

mage COurtesy: GOOGLE

INDIAN CULTURE IN TEMPLES AND MARRIAGE

Indian culture is the world’s oldest civilization in India began about several years ago say 4500 years. Societies outside of Europe or North America were considered primitive and culturally inferior. But Indian’s made it significant advances in architecture mainly (TajMahal). Different regions have their own distinct cultures. Languages, religion, food and the arts are just some of the various aspects of Indian culture.

As mentioned before the Indian culture has several diversities and one such is Temple culture. As shown above, the temples of India differs from each other in their designs of construction. Indian states are filled with several temples which indicates a unique story in it. India is the birthplace of Hinduism, Buddhism, Jainism, Sikhism and other religions.

Jaisalmer temple
Wat-Thai-Temple

For generations. India has a prevailing tradition of the joint family system. It is when extended members of family- parents, children, etc. -live together. Usually, the oldest member is the head of the family. When considered about marriages, there are 2 types. one is love marriage and other is arranged marriage. Arranged marriage have long been the norm in Indian society. Even today, the marriages have been planned by their parents and other respected family-members. In most marriages, the bride’s family provides a dowry to the bridegroom. Traditionally, the dowry is considered to be the wealth of the bride’s family. There are several rituals followed by several religions.

The south Indian- Thali
Kalire worn by the bride.
Chura- The wedding Bangles

Though the Indians have several changes in their rituals, all of them are always united by the pride called “THE INDIANS”. when considered with marriages in north India, it may takes place from 3-7 days along with haldi , mehendi, sangeeth functions. Similarly when considered in south Indian marriages, it may takes place from 2-4 days.

The above given is just a description about the Indian culture in temples and marriages. There are several in depth description for each and every culture in India for both the temples and marriages. The reason behind each and every ceremony in Indian marriages are always described with a story which also suits in the case of temples culture. As mentioned before, though there are several differences in every rituals, all the Indians are always united by their nation.

ENTERTAINMENT

Entertainment can be defined as a form of activity that holds the attention and interest of an audience or gives pleasure and delight.It can be any form activity,idea or a task.It is more likely to be one pf the activities or events that have developed over thousands of years specifically for the purpose of keeping an audience’s attention.Although people’s attention is held by different preferences in entertainment, most forms are recognisable and familiar. Story telling,music ,drama, dance and different kinds of performances exist in all cultures, were supported in royal courts, developed into sophisticated forms and over time became available to all citizens. Entertainment evolves and can be adapted to suit any scale, ranging from an individual who choose a private entertainment from a now enormous array of pre-recorded products.

The experience of being entertained has come to be strongly associated with amusement, so that one common understanding of the idea is fun and laughter, although many entertainments have a serious purpose. This may be the in the various forms of ceremony, celebration, religious festival or satire for example.

An important aspect of entertainment is the audience which turns a private recreation into entertainment. Entertainment can be public or private, involving formal, scripted performance, as in the case of theatre or concerts. Most of the famous forms of entertainments have persisted over many centuries, evolving due to changes in culture, tech etc.

Some activities that were once considered entertaining particularly public punishments, have been removed from the public area. Others such as fencing or archery, once necessary skills for some have become serious parts or sports and even professions for the individuals. In the same way, other necessary skills such as cooking have developed into performances among professionals stages as global competitions and then broadcast for entertainment. The familiar forms of entertainment have the capacity to cross over different media and have demonstrated a seemingly unlimited potential for a creative remix.

Entertainment can be distinguished from other activities such as education and marketing even though they have learned how to use the appeal of entertainment to achieve their different goals. The importance and impact of entertainment is recognised by scholars and its increasing sophistication has influenced practices in other fields such as museology. Therefore the main aim of entertainment is to make people to get into the mixture of emotions while watching.

Close up view of two people in a crowd with raised hands holding phones and filming a concert.

HAVOC OF FLOOD IN BIHAR

Private weather agency Skymet said on Monday that the rains will be triggered by the northward shifting of the trough line — on which monsoon rainfall largely hinges — towards the Himalayan foothills around July 13-14. The trough line is a low-pressure that stretches from west to east and takes along the heavy rain belt with it when it shifts.

In Bihar, heavy rains and floods have claimed 29 lives, according to Bihar State Disaster Management Authority. NERC reported that recent flooding had affected 1.554 million people in the state.

The rivers Burhi Gandak, Bagmati, Ganga, Kosi and Sone are all above danger levels according to NERC, with further heavy rain expected. In 24 hours to 29 September 2019, Rosera recorded 290mm of rain and Bihpur and Koilwar both 270mm.

According to a CWC report of 29 September, the Kosi at Baltara, Khangaria stood at 34.9m (danger is 33.85m). The level of the Ganga at Bhagalpur was 34.24m (danger is 33.68m) and the Ganga at Patna Gandhighat was at 49.42m (danger 48.6m). The Sone river at Maner, Patna district, stood at 52.34m (danger 52m)

Nineteen teams from the National Disaster Response Force (NDRF) have been deployed to affected areas. Teams from the Indian Air Force have also been deployed.

The city of Patna and the surrounding district has been particularly badly affected. According to NERC, flooding has also affected areas of Buxar, Bhojpur, Samastipur, Lakhisarai, Begusarai, Khagaria, Bhagalpur, Munger, Katihar and Saran districts

Bihar is surrounded by Nepal in the north, West Bengal in the east, Uttar Pradesh in the west and  Jharkhand towards the south. There are several rivers that run through the state: Ganga, Sone, Punpun, Falgu, Karmanasa, Durgavati, Kosi, Gandak and the Ghaghara, to name a few. Nearly 85% of the state’s land is under cultivation. Bihar also receives heavy rainfall all through June to October.

The state of Bihar has been facing floods since for a long time. It accounts for almost half of India’s average annual flood losses. In the year 1914, Bengal and Bihar faced floods. In the year 1934, Bihar was shaken by an earthquake which was again followed by floods.

The state has been facing floods ever since, but the frequency of floods has become high in recent years. There have been floods almost every year from 1979 which have caused extensive damage. Lakhs of people have lost their lives and their homes. The state has faced infrastructural losses worth crores of rupees.

In 2008, more than half of Bihar was submerged under water. The state witnessed its worst floods ever with more than 30 lakh people in more than 1500 villages spread across 16 out of 37 districts being affected. The worst affected districts were Araria, Saharsa, Supaul and Madhepura.

After the floods in 2008, Bihar faced a drought for two years and again in 2011, nearly 100 villages were flooded by the Bagmati river. Much of Bihar’s misery has been caused by the Kosi river, which is a major tributary of Ganges.

The Kosi river system drains about 60,000 km2 of eastern Nepal and southern Tibet before it enters Bihar. The basin includes almost half of the world’s 8,000 m plus peaks. North of the India-Nepal border, it is known as the Sapt Kosi or “Seven Rivers” in reference to its seven tributaries: Indrawati, Sunkosi, Tambakosi, Lihku Khola, Dudhkosi, Arun and Tamur. Its three main tributaries i.e. Sunkosi, Arun and Tamur join the river at Tribeni. Downstream of the Tibreni, the Sapt Kosi flows through a narrow gauge of 11km, before spreading over the Gangetic plains. As a result of the sudden decrease in slope below the mouth of the gorge, an inland delta is formed. It is interesting to note that the river has shifted more than 100 km westward in the past 200 years.

Figure: Sapt Kosi is formed by seven rivers in south-east Nepal. Image Courtesy: Hydrologic regime of the Sapt Kosi Basin, Nepal – Richard Kattelmann, University of California.

Figure: Sapt Kosi is formed by seven rivers in south-east Nepal. Image Courtesy: Hydrologic regime of the Sapt Kosi Basin, Nepal – Richard Kattelmann, University of California

What causes floods?

There has been increased conversion of forests to agricultural and continuous deforestation  which significantly contributes to the flood damage in India. There was an increase in the annual run off in the Sapt Kosi from the 1950s until the 1980s, but the rainfall also increased correspondingly at several stations in the basin.

Another reason for the flood damage is that Bihar lies in foot of Himalayas and have very low plain. 



The state government has built about 3000 kms of dam, but the flow of the river has grown 2.5 times resulting in the failure of dam in every flood.

So the big question is the state of Bihar prepared? The Disaster Management Department, Government of Bihar has come out with a number of schemes.

  • Procurement of motor boats and other necessary accessories like life jackets, mahajals, tents, etc. for 28 flood-prone districts.
  • To improve the response mechanism and tackle the impact of natural disasters effectively, a State Disaster Response Force (SDRF) is to be established on the similar pattern of National Disaster Response Force (NDRF).
  • A number of warehouses will be constructed to store the relief and rescue materials and to keep them safe and secure.
  • Establishment of Emergency Operation Centres (EOC) in all the districts to carry out rescue and relief work effectively.
  • Since the communication system often becomes dysfunctional, procurement and proper maintenance of communication systems has been taken into account. Satellite phones, GPS instruments, hand packs, walkie – talkies will be procured.
  • An Early Disaster Warning System is to be established.
  • A plan has been prepared to generate awareness among the masses about the ways and means of mitigating the risk of disaster.

The budget for the above scheme crosses 5000 crores.

What more can be done?

A number of structural measures can be taken up in the state:

  • Detention Basins: The state area has a number of depressions locally called chaurs which act as detention basins. These chaurs absorb a considerable amount of water of the first flood of the season. No man made detention basins or improvements in natural chaurs has been done.
  • Dam: All the rivers have been embankment in the state. River Kosi is embankment on both the sides. But there are few gaps in these embankments which reduce its effectiveness. The maintenance and repair of these embankments must be taken into account.
  • Channel Improvement: is not a usual practice.

Graphic designing

Eyes are considered as the windows to the world, so any content when looked upon appeals to the eye only when it is interesting and attractive. This is where graphic designing comes into place, it is not only a marketing tac-tic but a tool that raises awareness amongst the public in different forms. Graphic designing is not only limited to the print industry graphic designing websites and other digital graphic development is also coming up.

Here’s some different type of graphic designing;


Visual Identity Graphic Design – This type of designing is the generating of different graphics revolving around a brand and promoting brand identity of an entity. The images, colours, shapes and fonts here, act as the fact of the business, which is an intangible entity.

Marketing and Advertising Graphic Design – This kind of designing is a hybridization of marketing and designing, wherein creatives propagate an entire idea of the business focusing greatly on the logos, typography and the different elements to appeal to the public.

Motion Graphic Design – This is more of a subset of graphic design that harnesses different film-making and video making techniques to make the creative more interactive, as moving visuals with audio and attractive animation stimulate senses faster than just simple images.

User-Interface Graphic Design – It is the process of creating different creative interfaces on software and computers. Here, appeal isn’t the only thing that the creator focuses on, but the design he/she creates should be highly user-friendly and understandable. Art and Illustration.

Graphic Design – This type of designing follows an intent of communication and problem solving, creating original artwork based on the decorative guidelines of storytelling. It is used in gaming, comics, info-graphics, t-shirt designing and more.

Happy designing!🤗

Take a break and spend sometime with your family….

In modern days, we are so much busy with our own work that we don’t even get time for each other. Spend time with family or going for the vacations become just nightmares. So it is necessary to take out sometime to spend with family.

  • Try to have atleast one meal together. Utilise that time to talk to your partner or children.
  • You can also go for a walk after dinner. This is the perfect time to enjoy with your family members.
  • Plan a day out each month. Go for a field trip or picnic. It will lead to a great fun and is a fantastic way to spend sometime with your family.
  • When you are with your family, turn off your phone. If on vacations too, you are busy on your phone it will ruin everything. So, switch off your phone and spend time with each other.
  • You can cook or clean your house together. This will help you to do something productive and you will be able to spend time with your family.
  • Parents can also help their children in school work. It helps you to know about your child’s weaknesses and strong point and they will also get confidence and assurance that there is someone who is there to help them.

IMPORTANCE OF SPENDING TIME WITH YOUR FAMILY

  1. It strengthens the bond- Spending time with your family strengthens the relationship with each other. In children too, it leads to a sense of belongingness, every family members also feel like part of something special. It also reduces stress and makes you happy and connected with your loved ones.
  2. Show kids that they matter- Everybody needs attention, especially your kids. Always spend time with them and talk to them especially when they feel low. Make them feel that they are special and important in your life.
  3. Teach and learn new things- Spend your time with kids, teach them something new and learn from them too. It is the best to share your experiences, difficulties, how you cope up with your fears. This help them to get confidence that they are also able to cope up with their difficulties.
  4. Help you to understand each other- When you spend time with your family, you will get to know about their lives, their problems, difficulties, likes and dislikes. So, you are able to know about each other and share your problems with each other which leads to better understanding.
  5. Inculcate values- By spending time with children you can teach them good values which help them to live their life in a great way. Since childhood, children needs to be nurtured and guided along the right path.

So, we all know the work is important but family is also important so start with small steps and spend sometime with family, it will definitely help you to live your life happily.

Self Reliance by Ralph Waldo Emerson

There is a time in every man’s education when he arrives at the conviction that envy is ignorance; that imitation is suicide; that he must take himself for better for worse as his portion; that though the wide universe is full of good, no kernel of nourishing corn can come to him but through his toil bestowed on that plot of ground which is given to him to till. The power which resides in him is new in nature, and none but he knows what that is which he can do, nor does he know until he has tried……


Trust thyself; every heart vibrates to that iron string. Accept the place the divine providence has found for you, the society of your contemporaries, the connection of events. Great men have always done so …..


My life is for itself and not for a spectacle. I much prefer that it should be of a lower strain, so it be genuine and equal, than that it should be glittering and unsteady . . . . Few and mean as my gifts may be, I actually am, and do not need for my own assurance or the assurance of my fellows any secondary testimony.


What I must do is all that concerns me, not what the people think. This rule, equally arduous in actual and in intellectual life, may serve for the whole distinction between greatness and meanness. It is the harder because you will always find those who think they know what is your duty better than you know it. It is easy in the world to live after the world’s opinion; it is easy to live in solitude to live after your own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.

e-sports: Knock…Knock…Knocking at the Olympics Door

e-sports is waiting to enter a historic moment by being part of the next Olympics. e-sports is a form of futuristic sport competition based on video games. Over the last few years it has developed enough to engage professional players, both in individual and in team capacity. There are important e-sports organizations like Fnatic, Team Liquid, Cloud 9, and e-sports like League of Legends, Overwatch and Riot Games. The finesse of new technology has led to very sophisticated e-sports in the present era.

An e-sports tournament which had been due to take place in Tokyo in the lead-up to the 2020 Olympics has been delayed until 2021 due to the postponement of the Olympics to the spread of the coronavirus. The Intel World Open had been scheduled to be held between 22 July to 24 July, 2020. It is supposed to be the first major video game tournament of the decade in Japan. It was set to be an important showcase of e-sports before the opening of the Olympics. The online qualifiers were originally scheduled to start on 2 May and the final players were to compete with each other from 22 July. But the officials from the Intel World Open confirmed that all events have been postponed till next year for the safety of everyone involved with this tournament.

The tournament was supposed to be taken place at Zepp DiverCity with a $500,000 prize pool available for the participants. Two recognized e-sports titles, Capcom’s Street Fighter V: Champion Edition and Psyonix’s Rocket League, will be featured in this tournament for the nations to win.  Interestingly, Intel is modelling the tournament, perhaps the most modern item, after the traditional Olympic games format. Thus it is not only supposed to be the first crossover between the Olympics and competitive video games but also a negotiation between the modern and the traditional. Any player at any level can compete with other players for a chance to join a regional, territorial or national team. The national qualifiers will determine the best four players of each nation. Qualifying players will join one of the twelve teams. The Live Qualifier event was to be held in the Polish City of Katowice to determine the best final seven teams for the main event in Tokyo.

e-sports is not a very familiar subject in India. But it is becoming an increasingly common issue in the sporting circles with the potential for Olympic inclusion. However, it is still facing debate about its inclusion in the Olympics. The debate in Britain also concerns the videogame Fortnite’s inclusion. According to a report in the world famous magazine, The Economist, on 27 June, 2020, Prince Harry has objected to its inclusion in Olympics, a ‘peace event’, as it is a violent game. The counter-logic is that in terms of viewership it attracts the younger generation much more than traditional Olympics.

Intel is a member of the International Olympic Committee as a top-tier sponsorship programme. In a world in which sports is increasingly coming under the control of sponsorship Intetel’s views matter and cannot be simply wished away. It is to be noted that the 3D tracking software of Intel will be used during the international games. e-sports industry is already on the back of billion-dollar investments from Microsoft, Google and Amazon. It has now over one billion fans globally.

There are ongoing discussions on the inclusion of e-sports in the Pan American Games 2023 in Santiago. It had already made its presence in the 2018 Asian Games in Jakarta and Palembang. It has also been announced as a medal event at the 2022 Asian Games in Hangzhou, China. The pandemic-forced lockdown  has also led to a spurt in the popularity of e-sports in recent times. There is no little doubt that e-sports, despite its share of debates and controversies, are moving forward slowly and steadily towards greater presence in the world of sports.

It’s just a bad day,not a bad life

My name hasn’t been shortlisted for the final round of an interview in a reputed company while many of my friends got selected. To be frank I am not at all happy and trying to be happy because if I try to be sad then I can’t be happy. I am happy for my friends but at the same time I am sad for myself. Trying to get out from it and typing it here and expressing it to my text because my bestie too got selected. I don’t know with whom should I share this sadness.

Feeling depressed and trying to be happy and avoiding my sadness as far as possible. I didn’t try that hard to exam but now I am trying much hard to forget this sadness. I don’t know for how much more time I can withstand with my sadness. I am not a poet and feeling to write a poem to express my sorrow.

Be happy, because it’s over. Don’t be sad because it never happens again.

Winning is temporary because failure is real. Winning to try should never fail but failing to win can happen.

Success is just a result, but failure is a process.

You might be wondering to have a surprise and can think of me in a way that I am being stupid enough to realise the value of failure after becoming a failure. Failure never teaches you, it’s you who will teach yourself. It’s you who will be with you forever. Try to win you rather than wasting time and searching happiness in something that could make you happy. Happiness lies within you because you are choosing it. Everything is within our hands because we are travelling through it and we are out own passengers in this journey. Passengers change as you change your job but the only passenger who remains as a shadow is you yourself.

Try to be happy because it’s what makes you happy. Try to be content and never stop improving. It’s only you to whom you have to answer by the end of the day. Make yourself happy because it’s you who are living your life. The only thing that matters to you is being happy. It’s not a bad life, it’s a bad day. What hasn’t happened might happen later with better results. What is today might come with a better tomorrow. No one knows what’s our future. Life can change anytime. The only thing we should promise ourself is to extend our promise. Everything happens for a reason and you will find the reason soon or later. But the reason always makes our life better.

Wait for a better life, If your life is better, wait for a best life.