(By Bhoomika Saini)
Drinking fresh juice is a great way to load up on your nutrients which aid in revving up metabolism. This way you’ll be able to burn more calories thus, promoting your weight loss goals. Here are some tasty juices that will boost up your immune system.
Amla juice
To manage weight, it is often suggested to drink Amla juice on an empty stomach. Add a drop of honey to keep you active throughout the day.
Bottle gourd juice
A summer superfood, it is well a known vegetable to cut down flab. It contains less calories with no fat and also keeps your body cool.
Pomegranate juice
It is good for your skin as well as promotes weight loss. It contains compounds that helps to burn fat and boosts metabolism.
Orange Juice
It is considered as a negative calorie fruit. It contains fewer calories than what your body requires to burn it. Simply, you burn more than you drink.
Cabbage juice
It helps in relieving a lot of stomach problems like indigestion and bloating and clears up your digestive tract. This juice also aids your weight loss process.
Watermelon Juice
This juicy fruit provides 30 calories per 100 grams and keeps you hydrated. It is rich in amino acid arginine which helps in weight loss.
Bitter gourd Juice
Drinking it daily stimulates the liver to secrete bile acids which are required for metabolizing fat. Moreover, this juice is very low in calories.
You don't have to eat less, you just have to eat right!
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