Self Realization refers to the process of interacting with one inner self for figuring out the answers like drawbacks, strengths, weaknesses, interest areas, goals, opportunities etc for the purpose of self assessment.

It helps in understanding and summarizing one self and take required measures and actions to eradicate barriers of growth and development and working on improving strengths .

Abraham Maslow understood the importance of self interaction and placed Self Actualization as the final stage of his Motivation Theory which too is linked to the concept of Self Realization and interaction with internal self.

Importance of Self Realization

1.Higher Confidence

2.Increases Patience

3.Sharper Focus

4.Not being Controlled by Emotions

5.Acceptance

6.Helps in understanding the real clinches  of an issue