we all know that in today’s time it is very important to keep ourselves fit for our health. Because if we stay fit we will be healthy And we all know that in today’s time it is equally difficult for some people and not for some people.

But in today’s time, healthy is a very difficult topic, the one who will be healthy and fit, only he can survive. We used to see the people of earlier times that they used to be very fit, they never got sick, that’s why till today they are living their life so well.

For all of us to be healthy, there are many facilities like we should do yoga and exercise so that our body remain fit.

We must have seen that earlier people used to be very fit, the reason was that they used to work very hard. It doesn’t mean that today’s people don’t work hard. My opinion is that at that time there were no facilities like today’s time, so all of them used to work physically.

But today’s time is different, we have got many types of facilities, due to which time is being saved, we are able to give time to our family and rest of ourselves. But at the same time, the effect of all this is also read on our health.

We have seen in earlier times that as soon as the children got time, they run outside to play. But in today’s time, parents like to play video games on their children’s phones sitting at home, but they cannot see their children getting hurt by going out. All this is the reason for bringing laziness in our body. We must understand that being healthy is very important for the life of all of us but also for our family members.

If we are sick today, how many types of medicines do we eat to survive? But if we are already fit then we will not need any medicine. Whatever hard work we do today, we do it for our loved ones, then we should also think that our health will also affect the lives of our loved ones. Whatever hard work we do today, we do it for our loved ones, then we should also think that our health will also affect the lives of our loved ones.

In today’s time, we should pay attention to our health, we should do yoga or exercise whenever we get time. So that our mind also remains calm and we can live our life happily.

Cancer is a major burden of disease worldwide. Each year, tens of millions of people are diagnosed with cancer around the world, and more than half of the patients eventually die from it.

In many countries, cancer ranks the second most common cause of death following cardiovascular diseases. With significant improvement in treatment and prevention of cardiovascular diseases, cancer has or will soon become the number one killer in many parts of the world.

As elderly people are most susceptible to cancer and population aging continues in many countries, cancer will remain a major health problem around the globe.

In this review, we summarized published data to describe the severity of the burden. We also analyzed the GLOBOCAN 2002 database to evaluate the morbidity and mortality of cancer in various geographic regions around the world.

The GLOBOCAN 2002 database was put together using the huge amount of data available in the Descriptive Epidemiology Group of the International Agency of Research on Cancer (IARC), a World Health Organization agency in Lyon, France [1].

Incidence data are available from cancer registries. They cover either entire national populations or samples of such populations from selected regions. Cancer registries also provide statistics on cancer survival. Mortality data by cause are available for many countries through the registration of vital events.

Cancer is a large group of diseases that can start in almost any organ or tissue of the body when abnormal cells grow uncontrollably, go beyond their usual boundaries to invade adjoining parts of the body and/or spread to other organs.

The latter process is called metastasizing and is a major cause of death from cancer. A neoplasm and malignant tumour are other common names for cancer.

Cancer is the second leading cause of death globally, accounting for an estimated 9.6 million deaths, or one in six deaths, in 2018.

Lung, prostate, colorectal, stomach and liver cancer are the most common types of cancer in men, while breast, colorectal, lung, cervical and thyroid cancer are the most common among women.

The cancer burden continues to grow globally, exerting tremendous physical, emotional and financial strain on individuals, families, communities and health systems.

Many health systems in low- and middle-income countries are least prepared to manage this burden, and large numbers of cancer patients globally do not have access to timely quality diagnosis and treatment.

In countries where health systems are strong, survival rates of many types of cancers are improving thanks to accessible early detection, quality treatment and survivorship care.

Neeraj Chopra VSM (born 24 December 1997) is an Indian javelin thrower. He is the first track and field athlete to win an Olympic Gold medal for India. He is the reigning Olympic champion with 87.58m winning throw on 7th August, 2021. Chopra hurled the javelin at 88.07m to break his own national record. His previous best was the 88.06m gold-medal winning throw at the 2018 Asian Games and 2018 Commonwealth Games. Chopra was also selected as the flag-bearer at the opening ceremony for India at the 2018 Asian Games, which marked his first Asian Games appearance. In his earlier career, he was the 2016 World U20 champion and set the world under-20 record of 86.48 m. He is the first Indian athlete to ever win a World title in Track and Field at U-20.

He won his first medal in Olympics in Sport Athletes, event – Men’s Javelin throw. His throw of 87.86m at his first competition after an elbow injury guaranteed a ticket to Tokyo. He then qualified in the qualification round with a throw of 86.65m and marched to the finals. He brought home the first Gold Medal in the 2020 Summer Olympics at Tokyo. Neeraj threw his first javelin round on a distance of 87.03 meter and again threw the best of finals that’s was 87.6 metres. He is the second person after Abhinav Bindra to win a gold medal in any individual games at the Olympics for India.

Neeraj Chopra is from Khandra village, Panipat district, Haryana. He was educated at DAV College, Chandigarh. In 2016, he was appointed a Junior Commissioned Officer in the Indian Army with the rank of Naib Subedar. On 31 March 2020, he donated Rs. 2 Lakh in PM Cares Fund for COVID-19 pandemic.

Neeraj won a gold medal in 2020 Summer Olympics on 7th August 2021 with the 87.58 m throw, which is the first Olympic medal in athletics won by an Indian. Neeraj Chopra is only the second Indian to win an individual Olympic gold medal. On 11 August 2008, Abhinav Bindra won the gold medal in the men’s 10 m air rifle in 2008 Summer Olympics.

Neeraj won a gold medal at the 2016 South Asian Games with a throw of 82.23 m, where he equalled the Indian national record.

He won a gold medal in 2016 IAAF World U20 Championships in Bydgoszcz, Poland. He also set a world junior record. Despite these performances, he failed to qualify for the 2016 Summer Olympics as the cut off date was 11 July. Neeraj won another gold medal in Asian Athletic championships 2017 with a throw of 85.23 meters.

Neeraj Chopra registered a season best effort of 86.47 meters in men’s javelin throw at 2018 Commonwealth Games (CWG). With that, Chopra not only joined an elite list of Indian athletes to win a gold medal on their Commonwealth Games debut, but also became the first Indian to triumph in Javelin Throw at CWG.

In May 2018, he again broke the national record at the Doha Diamond League with a throw of 87.43 meters.

The 22-year-old Chopra is the only track and field athlete to be recommended by the AFI for the country’s highest sports award in the year 2018. Neeraj Chopra has already been conferred with the Arjuna Award in 2018 after winning a gold in the Gold Coast Commonwealth.

He is currently being coached by German bio-mechanics expert Klaus Bartonietz. Previously, he has been coached by Gary Calvert, Werner Daniels and Uwe Hohn.

On 27 August 2018, Neeraj threw a distance of 88.06 m to win gold in the Men’s javelin throw at the 2018 Asian Games and set a new Indian national record, bettering his own previous record. He won the gold medal in Tokyo 2021 Olympics. On 5 March 2021, Neeraj Chopra again broke his past National Record setting the new at 88.07m, with a World Leading position in 2021.

Javelin thrower Neeraj Chopra opened his international season of 2021 with a throw of 83.18 metres that earned him javelin gold medal at an event in Lisbon, Portugal.