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Covid impact on Children

‘The new normal’ a phrase you have offen listened to, and had became used to nowadays. Everything has changed the way we live, the way we interact, the way we meet, the way we chill. Our whole world has shrinking to just our electronic gadgets and our house. Even though everything is opening slowly but still, it is not the same as it was before covid.

Effect on children

One of the worst effected during this ‘new normal’ times are the children. They are not able to go out and play, not able to interact with their friends and teachers, not able to enjoy outdoor meals.As they used to before covid.

Now, their eyes are getting strained due to online class, they are becoming insocial, have become a night own. They have actually lost their whole routine. They have lost their speaking skills, have became addictive to social media. They have ultimately started losing the main essence of their childhood.

This is a really important issue, it should be treated with at most seriousness, as they number of children facing mental problems has increased drastically since, the out break of the covid.

It is the responsibility of the parents and teachers to observe their child’s behavior, if the are behavior has become rude or they are getting irritated or frustrated on small things or has stopped or reduced their interaction with you. Then it is certainly a matter of concern.

Ultimately this article is not to scare you, but to bring out the genuine problems of the children in this difficult time.

Does sneeze stops your Heart for an instant?

Most of us have experienced it while in our class, meeting or at any other important commitments. Yes, sneezing, especially when we were suffering from some allergies, we can’t control it, but why do we sneeze? What’s the reason behind it? Well a sneeze is officially called as Sternutation. Sneezing is an involuntary activity of our body to clear our nose. Whenever a foreign matter such as dust, dirt, germs or anything that shouldn’t be there enters your nostrils, the nose get irritated and it sends a message to your brain. Then to remove the particle your brain sends a message to all of your muscles for a sudden exhalation process called a sneeze, and it would take only milliseconds for your brain to process this. In 2002, a study at Denmark’s department of Otorhinolaryngology at Rigshospitalet showed that 95% of people sneeze four times or less each day. Worldwide, we could be sneezing upwards of 7.8 billion times a day.

source: pexels.com

Cultural beliefs about sneezing

          Many people think that sneeze is a sign of good luck, while others think it’s a bad sign. People in ancient Greece, 400 BC believed these sneezes are favorable sign from the gods. During the 6th century, the plague killed 200 million people all over the world; sneeze is also one of the symptoms of this disease. So people started to believe that sneeze is a sign of death and by saying “bless you” they thought it may prevent them from being infected and some used to consider as a final blessing. That’s why still some people say “God bless you” when someone sneeze.

Does really sneeze stops our heart?

        Do you know? Your sneeze can create 100,000 droplets and it can travel up to 160 kilometers (100 miles) an hour. Yes it’s more likely a faster way to spread diseases than a cough. So while sneezing, our heart stops for a second and start after that? Well it seems like it takes a break but, it’s not the case. Usually we inhale deeply before sneezing; this increases the pressure in your chest and slows down the blood flow to your heart. The heart compensates this by changing to its regular beat right after we sneeze. So it only reduces the heart rate for a short period of time rather than stopping it. Do you know? The heart can continue to beat for a short time after being removed from the body because; it has its own electrical system that can pump blood as long as it gets oxygen. So a sneeze won’t stop the electrical activity of our heart.

source: verywellhealth.com

Is holding your sneeze dangerous?

       Most of us hate sneezing in awkward situations, it makes us embarrassed. Did you ever tried to hold your sneeze? If you did, the following incident will show why you should not. A 34 year old man has admitted to a hospital in the UK for serious neck infection. Doctors found that the pressure built from the sneeze cant able to escape as he blocked his nose and mouth. It causes rupture in the cavity that connects our nose and mouth called pharynx. It seems that he is trying to hold his sneeze every time for the last 30 years because, he feels that it would be unhygienic to sneeze into the atmosphere. He was hospitalized for a week and doctors treated him with the necessary antibiotics to cure the infection.

      Sneezing is one of the primary defense systems in our body to get rid of harmful irritants in our nose. The entered irritant somehow should have to go out. So, don’t try to hold it, just let it happen.

“I used to wake up at 4 AM and start sneezing, sometimes for five hours. I tried to find out what sort of allergy I had but finally came to the conclusion that it must be an allergy to consciousness”.     – James Thurber.

Booktok made me read it. – Review on the book ‘We were liars’

Yes, you read it write. This book has been trending on Booktok (book recommendation tiktoks) under the titles of “books that I would sell my soul to read for the first time again”, “books that will make you sob” or something as simple as “must have books”. But this particular book made many heads turn.

So, what’s all the hassle about? That’s exactly what we are here to find out.

Book history-

This book was written by E. Lockhart in 2014 and did a commendable job. The real hype began when in 2019 this book made an appearance in Booktok and ever since it’s still in the lists of many.

Popular sites like Daily Trojan recently added “We were liars’ on their must read pile. Publishers weekly too has named it as one of the most discussed book on TikTok.

Plot check.-

Nope, sorry can’t say. My lips are sealed.

 But still for the sake of our lovely readers I will give you some insight. The plot is everything. It’s about a family, a rich one, whose story is narrated by a girl who can’t remember the last summer she spent on that island. No literally she can’t remember what happened. And believe me when I say that’s the only the start of the mysteries that revolve around the great Sinclair family.

Next up comes the plot twist. The suspense of this book will make you question reality. It will toy with your brain. But this book make every misery it puts us through worth it.

Theme park.-

The themes portrayed by the author E. Lockhart is quite literal slap on the society. The book challenges social norms head on. Ranging from racism to rich/poor and everything in between this book has it all. It also deals with psychological disorders which I might add is a very sensitive and controversial territory. But E. Lockhart sashayed her way into it quite elegantly.

This book can be added in our school syllabus and no one would question it. Cause that is life. Real one not the Shakespearean where people die unnecessarily or take unfinished revenges.

Why are Tiktokers hyped about it?

The reason behind this is one word “narration”. The lines can be stolen, plot can be copied, hell even if entire idea of this book is plagiarized, still no one can copy the way the author narrates this book. The narration keeps you on edge, makes you restless and leaves a mark right on your soul. The ending will have you wailing in a corner of your room and question life and the entire credit goes to how beautiful the story has been narrated.

And that’s right I would personally sell my soul to read for the first time again.

Not just luck-

‘We were liars’ made I to the popular list mainly due to Booktok but what makes this entire ordeal a little disappointing is that why such a great book written by a very talented author need a social media platform to get popular and sell some copies. It’s been a long time since I have been a reader, whilst social media is a great advertising platform, I still feel books should have a separate platform where we can find genuine books which are of our interest and not just the books which were lucky enough to reach Tiktokers.

‘We were liars’ is like a ride on emotional rollercoaster. It takes you to another level of epiphany. This book has the capability to change one as a person and I am so not exaggerating.

Booktok made me read it but I hope you can say the review made you read it.

MOST APPRECIATED DRAMA OF DIFFERENT LANGUAGES IN INDIA

Being one of the most viewed programmes on Indian channel and getting good TRP with desi viewers many different dubbed shows were appreciated from pakistan, turkey, korean, ukranian etc.

1. ZINDAGI GULZAR HAI(PAKISTANI)

This serial was a phenomenon that made its stars insanely popular in both Pakistan and India, boosting the steady trickle of cultural exchange into a river of cross-border friendship. Powerful performances from Sanam Saeed, Samina Peerzada and Fawad Khan made this serial an international favourite.

ZINDAGI GULZAR HAI (2012)(2014 in India)

This was the show that made Pakistani actor Fawad Khan a popular face in India. The show that premiered in 2012 on Hum TV in Pakistan was based on a novel by Umera Ahmad and was also inspired from Jane Austen’s Pride and Prejudice. It was a love story of Kashaf played by Sanam Saeed and Zaroon played by Fawad Khan. It was a classic poor girl and a rich boy love story and focussed on women’s struggle in the orthodox Pakistani society. The show instantly became a hit in Pakistan. And when the show travelled to India two years later, it re-created the history. The charms of the male protagonists, played by Fawad Khan floored TV Ji and many Indian female fans.

2. DESENDENT OF THE SUN(KOREAN)

 Korean heartthrob Song Joong Ki plays the role of a Special Force Officer. He is considered to be one of Korea’s hottest actors with a huge fan following across South East Asia. The series will premiere on Indian television on 8 February 2017 and became one of the first K-dramas to be available on a widely known Indian cable network.

DESENDENT OF THE SUN(2016)(2017 in India)

‘Descendants of the Sun’ is the story of Special Force Officer and a surgeon who fall in love at first sight. Their contrasting ideologies and values (as one kills to protect lives while the other one saves lives to protect them) makes them shy away from one another. Destiny plays an interesting role and after almost a year of having parted ways, they meet at a warzone ‘Uruk’, a land far from Seoul. Now, circumstances bring them face to face where they must work closely together driven by their principles.

3. FERIHA(TURKISH)

The first Turkish drama on Indian television was aired on 15th September 2015, Adını Feriha Koydum (Feriha) which had become a huge success. And from that time the Turkish TV Series has been very popular in India.

FERIHA(2011)(2015 in India)

It is a story of a young ambitious girl, who belongs to a poor family. But with the dreams of making it big out in the world. Beautiful, intelligent, and young, and with the thirst to see and travel the world, Feriha works hard to secure a scholarship to a private university.

But the new life at the university, where she goes to study on a scholarship, which awaits Feriha, about which she has no clues, wraps its arms around her and spins her around. Coming from a poor family and intimidated by the riches of the people around her at the university, Feriha soon entangles herself in a whirlwind of lies and made up stories. Emir Sarrafoglu, a rich son of a rich dad soon becomes the center of attraction of Feriha’s world, and telling lies, her new lifestyle.

4. SNOWDROP(UKRAINIAN)

“Snowdrop” was premiere in India on January 16 , 2017. This captivating story of love and revenge from the heart of Ukraine will not only enchant viewers with its superlative content but also give the audience an experience of a global palate.

SNOWDROP(2015)(2017 in India)

The show revolves around Nadya, an innocent, good hearted and hard working girl, who gets wrongly framed for an accident. Irina, her beautiful, spoilt and manipulative step sister and the man that both of them are in love with is Igor. He is the heir to a cosmetics empire. A tragic accident kills Igor’s beloved sister. Igor, who loved Nadya loses all his trust in her after the ill-fated incident. Irina, takes advantage of the situation and convinces Igor to marry her. The drama starts with a very exciting jail break. In first episode, Nadya will be seen escaping prison and rushing to a hotel where she confronts Irina as she is getting engaged to Igor. The confrontation ends with the stepsisters handcuffed to each other, falling off a roof. As they fall, Nadya wonders how they came to this juncture in life and remembers her past. The show depicts Nadya’s fight to prove her innocence and get the real culprit punished.

5. BOYS OVER FLOWER

This is the most popular K-Drama that dubbed in Hindi and become famous in the whole subcontinent. This drama didn’t only get popularity but the whole cast get popularity from this drama. This is another High school story with rich boy and the poor girl but intense triangle love story.

BOYS OVER FLOWER( 2009)(2017 in India)

Geum Jan Di comes from a poor family who owns a dry-cleaning shop. One day, she visits Shinhwa High School, a prestigious school for the wealthy, and saves a student trying to commit suicide because of bullying. For her heroic act, Jan Di receives a swimming scholarship and starts attending the school. In school, she meets the notorious F4, the most popular and powerful group of boys at the school, consisting of Gu Jun Pyo; the leader of F4 and heir to the Shinhwa Group, Yoon Ji Hu; the grandson of a former president of Korea, So Yi Jung; a skilled potter who comes from a family that owns the country’s biggest art museum, and Song Woo Bin; whose family runs the country’s largest construction company. Her life at school starts out miserable, as she doesn’t fit in with other students because of her status, and later becomes worse when she is labeled as the new bullying target of the F4.

these are the some international shows which was well appreciated with the Indian desi viewers and become hit and was trend setter for the other drama of different countries.

TOP 5 AYURVEDIC HERBS

HEALTH BENEFITS OF HERBS.


‘Every plant is a medicine but we don’t have
proper knowledge to discover them‘

HEALTH BENEFITS OF HERBS


INTRODUCTION:
The number of medicinal herbs vary according to the
books and authors, till date 500+ medicinal plants are
known by the scientist which are capable of curing
anything counting from common flue to cancer because


HEALTH BENEFITS OF HERBS
nature has answer to every question and solution to
every problem.Humans are engaged with herbal solution from ancient
age, it is so much aged that our ancestral species
Neanderthals were also part of it. The most ancient
recorded book on medicines and magic formula is
Atharva veda .
Now, so far we can conclude that consuming various
species of herbs will not only build our health but can
also make up our chances of living longer.

BASIL:


BASIL:

Basil leaves

BASIL
Starting with a very known herb to Indians that is basil
plant. According to hindu culture basil also known as
tulsi is a holly plant and in many other religion it is
considered as one of the lucky plant. Keeping our
believes aside basil is a magical and flavoursome plant
identified by purple green leaves with bushy structure,
originated in Asia and Africa. These are popularly used
for seasoning and making of tea due to its aroma.

HEALTH BENEFITS OF BASIL


HEALTH BENEFITS OF BASIL
There are very potential benefits of extracted basil.

  1. Very precious benefit is, it prevents certain cancers,
    including breast cancer, colon and pancreas.
  2. It relaxes blood capillaries, prevent blood pressure
    and blood sugar level.
  3. Used as insect repellent.
  4. Reduce memory loss.
  5. Reduce depression
    So, adding up basil leaves in your diet is not a bad
    idea.

PEPPER MINT:

Pepper mint known for its aroma and widely used as
mouth freshener, and is very popular in its mint family.
Characterised by it’s long stem and bright green,
slightly fuzzy leaves.

HEALTH BENEFITS OF PEPPER MINT


HEALTH BENEFITS OF PEPPER MINT.
Usually people are fond of pudinah wali chai [pepper
mint tea]. Other than that it has many health benefits
such as

  1. It was traditionally used to treat colic and digestive
    upset
  2. But it can readily be used if you have cold, running
    nose and stuffy nose.
  3. Combining pepper with teaspoon of honey can be a
    great cough syrup curing your sore throat.
    PEPPER MINT
  4. Pepper mint is also favourable for headache and
    migraine.
  5. Most used item of peppermint is pudinhara to cure
    diabetes and stomach inflammation.

ROSEMARY:

ROSEMARY:

The rosemary herb also known as Rusmary in hindi.
Characterised by its deep green colour on the top and
silver white underneath,. These are popular for their
taste, aroma and nutritional value. The rosemary herb
has been in use as a food seasoning material and as a
natural medicine for over a million years now

HEALTH BENEFITS OF ROSEMARY

.
HEALTH BENEFITS OF ROSEMARY
It was initially used as memory booster but now it has
many known health benefits;

  1. Nutrients present in rosemary helps in stimulating
    the human immune system, improving the
    circulation of blood in the system.
  2. It has anti-inflammatory components and also
    reduce risk of asthma attack
  3. Throat congestion, respiratory allergies ,cold, sore
    throat, bronchial asthma and flu can be reduced by
    rosemary extract.

LAVENDER:

Lavender.

LAVENDER
There could be very few people who haven’t heard
about lavender at least once in life. Very known for its
scent, but do it have health benefit? Yes it do! It is
identified by its beautiful bluish purple flowers often
used for decoration, perfumes and medicines.

HEALTH BENEFITS OF LAVENDER


HEALTH BENEFITS OF LAVENDER
Many of the scientist have not yet tested lavender at
its extreme but there are many experienced proof since
old age.

  1. Lavender oil is believed as an antiseptic, antiinflammatory and can be used on minor burns
  2. It helps digestive problems.
  3. Lavender is used to relieve pain such as headache,
    sprain, toothache and soreness.
  4. It also cures fungal skin infections.
  5. Lavender is also used as a home remedy for hair
    loss.

OREGANO:

oregano

Characteristics of Oregano is a short, shrubby herb with
small, deep-green leaves. The leaves have a kind of soft
and almost fuzzy texture. Oregano is bold, deep and
strong in flavour and the fresh herb is considerably
stronger than in its dried form. It is deeply herbaceous
and slightly similar to thyme with faint mint-like
undertones.

HEALTH BENEFITS OF OREGANO


HEALTH BENEFITS OF OREGANO
The impressive health benefits of oregano include its
ability to protect the immune system, prevent the onset
of chronic diseases and further benefits are Oregano

  1. Rich in Antioxidants.
  2. May Help Fight Bacteria.
  3. Could Have Anti-Cancer Properties.
  4. May Help Reduce Viral Infection.
  5. Could Decrease Inflammation.
  6. Easy to Add to Your Diet

Big Fat Indian Weddings

The groom riding on the back of a horse, just being the prince charming, this beautiful bride had been waiting for, since she was nine, hundreds of people dancing, singing, celebrating, some other busy hosting more than a thousand people and the guests just rejecting every good thing. Rings a bell? Yes! That is what a Big Fat Indian Wedding Is! Will this showing off business take us anywhere? Why can’t we just have a wedding to satisfy ourselves rather than some strangers? The tradition of BIG FAT WEDDING has been in India for as long as humans have existed on earth and even a slightest change is considered crime in the eyes of the envoys of these traditions. With fair variety of food amounts taking space in the rented marriage halls as deemed necessary and appropriate measure of the respect they give to their guest has to be toxic at another level.

Hidden Ills

These high budgeted, well planned, stretching for over a week weddings could be fun for people who can afford it but for those who are to take loans just to satisfy the people (of half of whom doesn’t even matter to them), is something that definitely catches the eye. The issue with these weddings is that their sole purpose is not the happiness and contentedness of the bride and the groom but of the people who does not even knew the couple existed until before their wedding day. The show business is something that is worrisome to people who intend on getting married with lesser crowds and obviously lesser money. Because when these people do not follow the lead of burning millions in food, drinks, lodging, entertainment, for the people they hardly know, they are termed as misers, or even sometimes questioned if they are happy for their own wedding. The glorification of picture perfect wedding, the one where bride has at least one Sabyasachi or Manish Malhotra, groom gets a diamond ring for the engagement, there are as many as thousand shaguns given to all the guests, the hotels are no less than five stars, magnificent wedding sets inspired from dharma movies and only some 10-15 years worth savings going away with each step, is doing the harms it can in all the directions.

Picture Credits: WeddingWire.in
http://shorturl.at/noLQW

The amount to be spent on the wedding which was once one’s own choice today has become not only the status symbol but also a way of getting much craved respect from far away relatives. The amount that is spent has gone so high that people are compelled to give up all their savings along with loans burden on their heads. Everything becoming expensive day-by-day, the total cost can range anything from 20 lakhs to 5 crores, which also happens to be some family’s total savings or at least half of it. From decor to events to catering to photography with list adding on, the wealth drains with every event until it’s over. 80% people take loans for the wedding expenses. Reliance Money has stated that “An Indian wedding is generally a three-day affair with different ceremonies and rituals lined up. Each ceremony requires its own set of apparel, set-up, and materials. The average cost of a single ceremony may range between 6 to 10 lakhs.” Could we even think that these weddings are nothing more than wastage of money in its most prime way?

Refined Way

as the younger generation is getting married with their own money and not with their families taking loans, there has been a change in the way the weddings are being planned out. They marry on their own terms and more specifically in their own budgets. These new couples of 21st century aren’t the ones who spend money to impress some strangers but the ones who plan and spend as their own needs. The court marriages have emerged as a new trend with only the couple and parents saving the money and mostly donating it. With covid hitting the world and restricting the number of people in weddings in India, people have been inviting guests that are close to them. Now weddings are turning into more of a private affair than a public one, with only limited guests and less spending, there by moving forward in the right direction of curbing the ills of BIG FAT INDIAN WEDDING.

Reference: https://www.reliancemoney.co.in/getting-married-in-india-what-does-an-average-wedding-cost

About that author- Franz Kafka

Franz Kafka is regarded as one of the greatest writers of all time who gave birth to a new manner of writing all while being tormented by his very existence.

Early life 

Kafka was born in 1883 in Prague, the capital city of what is now known as Czech. He was the eldest son to an acquiescent mother and a strong, assertive and highly dogmatic father.

Kafka’s father had an assertive and sturdy personality, his presence alone was enough to intimidate Franz or his mother.

Neither Kafka nor his mother could ever gather enough courage to contradict his father. For even if Kafka did gather it, it would lead to consequences that Kafka was extremely familiar with. His mother too, was too timid to ever try and protect her son. Much of Kafka’s personality is profoundly shaped by his relationship with his father. Kafka grew up with profuse self hatred,anxiety and despair. He was nothing like his father, in fact he was the exact opposite, and for that he was always a target for criticism.

Even as a young child, he had a particular inclination towards writing and literature, he wanted to write but this dream of his was highly detested by his father and his mother too failed to comprehend the intensity of his dreams or preserve them.

Kafka’s relationship with his father 

Kafka did not have a good relationship with his father and the same is well reflected in his novels. In his novels, Kafka often created an authoritative figure that cannot be vanquished.

In his unfinished work, The Trial,he talks about the bureaucracy, politicians and businessmen that hold the power to oppress and push around an office worker, Josef K., whose personality awfully resembled that of Franz’s. In The Trial Josef .K, one morning was arrested for reasons he was unaware of, and didn’t even attempt to find out because in his view he deserved every tiny bit of it. He doesn’t try to protest or push back and is ultimately pronounced guilty.

Relationship with self

Kafka’s most famous novel, The Metamorphosis, published in 1915 acts as a great mirror to understand his relationship with himself. In The Metamorphosis, a salesman, Gregor Samsa, one morning wakes up only to find out that he has turned into an insect. The novel revolves around Gregor’s struggles after this significant change. 

The metamorphosis represents the hatred and disgust that Kafka held towards himself.

Franz Kafka’s most notable works include The Judgement, A Hunger Artist, and a series of short stories, and much of them were left incomplete. Kafka would burn down more than half of what he wrote because he did not like his work. The trial was written in 1914-15 but wasn’t published until after his death by his friend, Max Brod. Kafka left all of his work to Max Brod, instructing him to destroy all of it, but luckily Brod disregarded his wish and went on to publish his work which attracted attention and was regarded as one of the greatest writers of the 20th century.

LEGACY 

Franz Kafka’s most notable works include The Judgement, A Hunger Artist, and a series of short stories, and much of them were left incomplete. Kafka would burn down more than half of what he wrote because he did not like his work. The trial was written in 1914-15 but wasn’t published until after his death by his friend, Max Brod. Kafka left all of his work to Max Brod, instructing him to destroy all of it, but luckily Brod disregarded his wish and went on to publish his work which attracted attention and was regarded as one of the greatest writers of the 20th century.

Franz Kafka, in 1924 at the age of 40, succumbed to tuberculosis, leaving behind some of the best novels ever written. Kafka was a great literary figure, who inspired writers such as Albert Camus, and Jean-Paul Sartre.

Kafka’s world is often characterized by dark but very real themes. His work has a certain melancholy associated with it. It almost seems like a dread filled dream that sticks with the reader and leaves an everlasting impression on them. His work became so profound that it went on to inspire a style of writing called “kafkaesque”, which is often used to describe something with nightmarish, oppressive and despair-like qualities. His world is a place where most people at some point in their life find themselves, and most of them get out of there too but Kafka stayed there for as long as he lived, giving the world something that transcends their imagination.

All That Glitters is not Gold

By- Supriya

All that glitters is definitely not Gold.In reality, many a times it is the fake one that glitters more.Even that useless broken piece of a glass that can do nothing but cut through flesh and make it bleed will shine with great glory as the sum rays fall and dance upon its surface. But that reflection of prismatic colours do not change that wounding piece of glass into gold. It is often thus said with a touch of a warning that ‘Appearance is always deceptive ‘. Thus we should never rely on outward manifestations and put up shows. Many a times people can put up false show of kindness, charity ,love, respect and other kinds of virtues.People even get swayed by that artful pretence of such people. But time and trails are the greatest examiners. With time when trails knock at their door, such people start showing their true colours.

Many a times ,in life, things are not what they seem to be. Most of the times, they are covered by false masks , faces and appearances.In fact , history has repeatedly proved that people have worn multiple masks in order to reach the higher ladders of success. People often make use of trickery ,cunningness,hypocrisy and flattery in order to achieve their dreams. They believe their inward reality of shallowness and hollowness by a fantastic and blinding show of grave morality.So, due to false appearances, morally depraved have easily passed as great moralists before the world ,fools have passed as wise, dishonest people have been thought of as honest,liars as great protectors of truth , wicked as sincere friends and traitors as great patriots. The garb of fine dresses, good manners, sweet voice ,kind behaviour and honey – dripping personality works out well with such persons as people at large are often swayed by such sweetness. But rarely do they realise that under this rosy appearance lies the serpent quietly coiled up ready to string at the slightest provocation.
It is in fact very easy to befool and misguide people by putting on a grab of goodness by means of fine dresses and speeches. People fall prey to good manners and good appearance. Human mind is gullible and foolish. It is often taken captive by what is shown and does not care to see what lies behind. Hence, people are often deceived because of such appearances. Sycophancy and hypocrisy can, of course ,help people for sometime to climb the social and economic ladder but concealment cannot work for long. Gold shows itself as purer than ever before when tried and tested, but it is the fake one that fails at the slightest touch of test.

It has been rightly and aptly said that everything is not exactly as it seems. A shiny piece of metal shining gloriously in the sun from afar, turns out to be a useless piece of sharp- edged tin if examined closely.

Thus, before making hasty judgement based on what seems to be one should take time to try and peep behind the facade of make – belief sweetness and politeness. One should use wisdom and discretion to weigh the appearance against what lurks behind as truth. Then only one can learn to differentiate between gold and the rest that glitters as gold.

China’s Evergraned some relief for jittery markets

China's Evergrande says will make a scheduled payment | Bankruptcy News | Al Jazeera

China’s Evergrande to make security coupon installment, some help for jumpy business sectors

China Evergrande Group’s principle unit today said it would make a bond coupon installment on Sept. 23, offering some alleviation to unsteady business sectors that had been anxious over feelings of trepidation that a default of China’s No. 2 designer could swell through the worldwide monetary framework. U.S. stock fates, the yuan and the danger delicate Australian dollar rose, while place of refuge resources like the yen and U.S. Depositories slipped.

Hengda Real Estate Group said in an assertion it would make the coupon installment on its Shenzhen-exchanged 5.8% September 2025 bond on schedule on Sept. 23.

The declaration comes as Evergrande, when the nation’s top-selling engineer, inches more like a vital cutoff time for a premium installment on a dollar security, with monetary business sectors tense even as financial backers and examiners made light of the danger of its inconveniences turning into the country’s “Lehman second.”

While worries about the overflow from a chaotic breakdown annoyed business sectors on Monday, U.S. stocks were level on Tuesday and Chinese offers opened strongly lower following a two-day public occasion. Be that as it may, China’s property file later recuperated misfortunes and was up over 3%, while banking stocks were down around 3%.

“There’s been a reasonable bit of worry about the chance of virus,” investigators at New York-based Bespoke wrote in an exploration note on Tuesday. “In any case, so far that worry isn’t appearing in pieces of the credit advertises that have served well as warnings for more extensive credit crunches previously.”

The Story of a Bengal teacher “Rastar Mastar” – Nayak.

The story of a young teacher from West Bengal’s West Bardhaman District of Joba Attpara has defied all the ways of conventional teaching.

Street classrooms in the West Bengal -Joba Attapara

Deep Narayan Nayak- a 34-year-old teacher from West Bengal has painted the blackboards on the walls of the houses and turned streets into classrooms as well.

The Pandemic has quite been a ride for all of us and has also outraged Study sectors worldwide. The only school in the Bardhaman district has been shut since the outbreak of the covid-19 pandemic in March 2020.

In his attempt to bridge the gap in the prolonged school closure and lack of devices and means of online classes. As he doesn’t want his students to miss out on studies and forget their lessons, Nayak came up with the idea of organising classes on the rural streets.

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“The Rastar Mastar- Deep Narayan Nayak “. Eminently known as Rastar Master- the teacher of the streets teaches almost all subjects to the children of the village- from nursery rhymes to Covid-19 appropriate behaviours. Children of the village do not have access to the devices and gadgets to take online classes Nayak rectify this problem too by make an acquaintance of them to the laptops, gadgets, microscopes and other tools in his open air classroom.

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Don’t want these children to loiter around like pointless humans.

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Nayak feared that the children would drift away from their studies and forget their lessons due to the prolonged shutdown of the schools and limited access to technical devices. As most of them are the kids of daily-wage workers who work hard to earn their daily bread. Nayak said- I don’t want these kids to loiter around and take their cattle for grazing. I want to make sure that their learning doesn’t stop.

Can we really use our brain 100%?

We  have  been  studying  about  a  complex  organ  in  our  body  for  centuries  and  we  are  still  learning  a  lot  about  it,  Do you  know  what  it  is?.  Yes,  the  Brain  is  the  most  complex  and  fascinating  organ  which  is  made  up  of  more  than  100  billion  neurons  that  can  transmit  an  enormous  amount  of  information  through  electrochemical  signal.  The  brain  is  the  major  organ  of  the  central  nervous  system  and  the  control  center  for  all  the  body’s  voluntary  and  involuntary  activities.  It  is  also  responsible  for  the  complexities  of  thought,  memory,  emotion,  and  language.  In  adults,  this  complex  organ  weighs  about  1.4  kilograms.  The  brain  has  three  major  parts,  the  cerebrum,  cerebellum,  and  brainstem.

  • The  Cerebrum,  which  consists  of  the  right  and  left  cerebral  hemispheres  joined  by  the  corpus  callosum,  is  the  sight  of  most  conscious  and  intelligent  activities.
  • The  Cerebellum,  its  main  functions  are  the  maintenance  of  posture  and  the  coordination  of  body  movements.
  • The  Brainstem,  which  controls  vital  body  functions,  such  as  breathing  and  digestion.
Parts of Brain

Myth  or  Fact?

                    There  are  about  two  third  of  the  people  believes  that  we  only  use  10  percent  of  our  brain,  even  50%  of  science  teachers  also  do.  These  are  all  started  in  1908  when  William  James  known  as  the  father  of  American  psychology  mentioned  in  his  book,  The  Energies  of  Men  that  “we  are  making  use  of  only  a  small  part  of  our  possible  mental  and  physical  resources”.  He  only  meant  this  a  challenge  to  encourage  the  people  to  develop  ourselves  mentally.  But  later  in  1936  Dale  Carnegie  mentioned  the  10%  figure  in  his  book  and  thus  people  started  to  believe  this  thing.  It  may  also  come  from  a  simple  confusion  that  our  brain  is  10%  neurons  and  90%  glial  cells.  There  are  different  types  of  neurons  that  take  care  of  different  functions  in  our  brain  but  in  general  your  neurons  enable  you  to  process  and  transmit  information  and  glial  cells  surround  our  neurons  providing  them  with  support  and  insulation.

How  much  we  actually  use  our  Brain?

                  For  an  adult  at  resting  position,  our  brain  consumes  about  20%  of  the  body’s  overall  energy  for  just  breathing,  digesting  and  keeping  itself  warm,  even  though  our  brain  makes  up  only  2%  of  the  body  weight.  It  means  that  it  requires  350  to  450  calories  per  day  just  to  transmit  signals.  For  5  years  old,  their  brain  consumes  over  50%  to  60%  of  the  total  energy.  So  imagine  how  much  energy  it  takes  to  attain  100%  efficiency  of  your  brain  at  once,  even  if  you  can  access  your  brain’s  full  capacity  you  can’t  use  it.  Because  your  brain  would  be  limited  by  your  body’s  survival  needs.  As  we  have  been  evolving  as  a  human  from  2.4  million  years  ago,  our  brain  learned  to  use  the  necessary  parts  at  any  one  time  ,  a  process  called  ‘Sparse coding’,  with  this  we  can  carry  the  most  information  using  the  least  energy.  Consider  your  house  for  an  example,  it  has  living  room,  bedrooms,  kitchen  etc,  and  there  will  be  some  electrical  appliances  in  each  room,  so  when  you  are  in  a  particular  room,  you  don’t  use  all  the  electrical  appliances  at  once  because,  you  don’t  have  to  when  it  is  unnecessary,  that’s  what  happens  with  your  brain  too.  We  actually  use  1  to  16%  of  our  brain  for  more  efficient  use  of  energy.  We  use  more  than  10%  of  our  brain  even  while  sleeping,  our  brain  process  all  the  day  events  and  our  subconscious  data  to  our  conscious  memory.

Conclusion:

                  So  how  can  you  be  smarter?  You  have  to  train  your  brain  like  a  muscle,  try  to  learn  new  things,  stimulate  it  frequently,  take  on  challenges  and  get  enough  sleep.  We  are  using  our  brain  100%  but  not  at  the  same  time.

   “Everything we do, every thought we’ve ever had, is produced by the human brain. But exactly how it operates remains one of the biggest unsolved mysteries, and it seems the more we probe its secrets, the more surprises we find”.  –Neil deGrasse Tyson

About Teen Pregnancy

The US teen birth rate (births per 1,000 females aged 15 to 19 years) has been declining since 1991.  Teen birth rates continued to decline from 17.4 per 1,000 females in 2018 to 16.7 per 1,000 females in 2019.  This is another record low for US teens and a decrease of 4% from 2018. Birth rates fell 7% for females aged 15 to 17 years and 4% for females aged 18 to 19 years.

Although reasons for the declines are not totally clear, evidence suggests these declines are due to more teens abstaining from sexual activity, and more teens who are sexually active using birth control than in previous years.

Still, the US teen pregnancy rate is substantially higher than in other western industrialized nations, and racial/ethnic and geographic disparities in teen birth rates persist.

Disparities in Teen Birth Rates

Teen birth rates declined from 2018 to 2019 for several racial groups and for Hispanics. Among 15- to 19-year-olds, teen birth rates decreased:

  • 5.2% for Hispanic females.
  • 5.8% for non-Hispanic White females.
  • 1.9% for non-Hispanic Black females.

Rates for non-Hispanic American Indian/Alaska Natives (AI/AN), non-Hispanic Asians, and non-Hispanic Native Hawaiian, and other Pacific Islander teenagers were unchanged.

In 2019, the birth rates for Hispanic teens (25.3) and non-Hispanic Black teens (25.8) were more than two times higher than the rate for non-Hispanic White teens (11.4). The birth rate of American Indian/Alaska Native teens (29.2) was highest among all race/ethnicities.

Birth Rates for Females Aged 15 to 19 Years, by Race and Hispanic Origin of Mother: United States, 2018 and 2019

Birth Rates per 1,000 Females Aged 15 to 19 Years, by Race and Hispanic Origin of Mother: United States, 2018 and 2019. All races and origins, 2018: 17.4; 2019: 16.7 Non-Hispanic White, 2018: 12.1; 2019: 11.4 Non-Hispanic Black, 2018: 26.3; 2019: 25.8 Non-Hispanic American Indian/Alaska Native, 2018: 29.7; 2019: 29.2 Non-Hispanic Asian, 2018: 2.8; 2019: 2.7 Non-Hispanic Native Hawaiian or Other Pacific Islander, 2018: 26.5; 2019: 26.2 Hispanic, 2018: 26.7; 2019: 25.3

Data source: Martin JA, Hamilton BE, Osterman MJK, Driscoll AK. Births: final data for 2019. Natl Vital Stat Rep. 2021;70(2):1–50.

Geographic differences in teen birth rates persist, both within and across states. Although among states with low overall teen birth rates, some counties have high teen birth rates.

Social determinants of health, such as low education and low income levels of a teen’s family, may contribute to high teen birth rates. Teens in certain settings are at higher risk of teen pregnancy and birth than other groups. For example, young women living in foster care are more than twice as likely to become pregnant than young women not in foster care.

To improve the life opportunities of adolescents facing significant health disparities and to have the greatest effect on overall US teen birth rates, CDC uses data to inform and direct interventions and resources to areas with the greatest need.

The Importance of Prevention

female and male teen

Teen pregnancy and childbearing are associated with increased social and economic costs through immediate and long-term effects on teen parents and their children.

  • Pregnancy and birth are significant contributors to high school dropout rates among girls. Only about 50% of teen mothers receive a high school diploma by 22 years of age, whereas approximately 90% of women who do not give birth during adolescence graduate from high school.
  • The children of teenage mothers are more likely to have lower school achievement and to drop out of high school, have more health problems, be incarcerated at some time during adolescence, give birth as a teenager, and face unemployment as a young adult.
  • On a positive note, between 1991 and 2015, the teen birth rate dropped 64%, which resulted in $4.4 billion in public savings in 2015 alone.

WHAT IS SEXUAL HEALTH?

SEXUAL HEALTH IS A TYPE OF HEALTH

There are many types of health including physical health, mental health, spiritual health, cultural health, social health, financial health, environmental health, etc. Plus all these types of health can impact each other. For instance, if you are trying to prevent pregnancy and are able to access the birth control you need (physical health), this may help to create a more positive mood (emotional health), which may also positively impact your sense of sexual confidence and sexual self-esteem (sexual health).

Sexual health is as valuable as any other type of health. How important it is will be different for each person. Sometimes depending on where you are in the world and your upbringing, sexual health may not be as recognized as other types of health and there may even be shame, embarrassment, fear, and confusion with sexual health. This is very common as there, unfortunately, can be a lot of shame attached to things associated with “sex”. For example, it might feel more comfortable talking about a common cold or flu with family, friends or a doctor than it might be to talk about questions around sexual health. On the other hand, you may be very comfortable talking and learning about sexual health. Take a moment to think about how the topic of sexual health makes you feel?

No matter where you are coming from, WE ARE HERE to help bring Sexual Health into a more positive and empowering place. A place where hopefully you can learn the sexual health information you would like, see or speak to a professional in the field whether on the Sex Sense Line or at one of our many clinics throughout BC, and come away knowing that sexual health is a natural part of being human.

Options for Sexual Health champions and celebrates sexual health including an individual’s freedom of sexual expression, the diversity of human sexuality, and a positive sexual self-image for individuals throughout life. 

What influences Sexual Health?

How we define sexual health will be different for each person. The reason is that sexual health is influenced by many personal and social factors such as:

  • Our values and beliefs 
  • Upbringing
  • Culture
  • Religion
  • Indigenous Status
  • Spirituality
  • The people around us
  • Our personal experiences
  • Societal expectations
  • Legal and/or sexual rights

Think about what factors influence your sexual health? What messages have you been given about sexual health from…(if applicable)…..your family? friends? society? culture? religion? spirituality? What are some of your own values and beliefs?

How we experience our sexual health is also part of how we experience the world. For example, there are many factors that health researchers have identified that can impact our health including sexual health. These are known as the ‘social determinants of health’ and include how health is affected by income, education, employment, childhood development, food, housing, health services, gender, race, disability, Indigenous status, social marginalization, and social services.

If someone’s gender identity/identities are not recognized this can impact their sexual health and experiences of social marginalization. Another example is if someone is a newcomer to Canada and may not speak the language or have the health care card that will allow them to access the sexual health services they need.

As you can see, our sexual health is as individual and complicated as the various dynamics of our lives.

Human sexuality rarely falls into neat categories or lends itself to simple labeling, but rather is a rich and complex area of human experience.

Sexual health is personal, psychological, relational, cultural, spiritual, physical, and emotional.

So what does “sexual health” mean to you?

ANXIETY A GROWING PROBLEM

Anxiety a problem faced by millions in the world. Some know about it; others are not even aware of it. They are suffering it all alone. Some suffer with minor, others with major anxiety to the extent that they even try to take away their own life.

What is anxiety ?

So, let’s first know what anxiety is? This is really important to know what anxiety actually means, because there are many who are suffering from it, but are not even aware of it.

Anxiety in simple sense means having worry, fear in some stressful or tensed situation, which is normal. But when somebody experiences it on a daily basis in an intense and excessive manner on small-small things, is actually suffering from anxiety disorder. And this is a very severe disorder to the extent that people are not able to overcome it and end up taking their lives.

Cause

The main causes of anxiety disorder are:

  • Not Living in Present : the first and in most of the cases it is caused to youngsters because of the uncertainty and worry about their future. Their worry rises day by day, and it grows to become a disorder.
  • Expectations: the other cause is worry of not being up to the mark of their expectations or having over-expectations.
  • Results : worry about result is another cause.
  • Thinking negative : what ever they think they are always seeing it negatively.
  • Overthinking : another main cause is overthinking. They keep on thinking about one thing and their mind goes on to think of other related things with it. And ultimately they go into so much deep thinking that they themselves don’t realize.
  • Hopelessness : they become hopeless and think they are of no worth to the world.
  • Being altruistic : it simply means always thinking what others or the world would think about them, which makes them more nervous.

These we some of the causes their might be other reasons too. But now we should look at the solution, because for every problem their is a solutions as every night has a day.

Solutions

  • Start to Live in Present : the first and foremost thing is to start living in the present. Don’t worry about the future as that is not in your hand; what you have is the present just live in the present.
  • Stop Expecting: the other thing is that do not expect anything from time(future) or anyone, because you are disheartened only when you have expection. When you do not expect anything, then whatever you get you are satisfied with it.
  • Don’t worry about results : Stop worring about results as it is not in your hand, just leave it ot God, everything will be fine. You just do your work and don’t worry about the result (hindi saying : karm Kar phal ki chinta mat kar).
  • Think positively : try to be positive as being negative never helps. And just think it yourself as even if you are negative what ever the destiny has decided it will happen. Just keep one thing in your mind whatever happens happens for good (joh hota hai achhe ke liye hota hai).
  • Do Yoga : the one of the most effective way to calm your mind is doing Yoga. By doing yoga you to try to make balance between your mind and body. Try to meditate. Whenever any negative thoughts comes to your mind just stop, what ever you are doing and do simple yoga. Watch videos on internet. Try to divert your mind.
  • Don’t worry about what people think : just keep in mind that, whatever you do, you do it for yourself and not to get somebody’s remark or happiness, it’s for you. Just do whatever you like, don’t let them affect you as it’s not worth it because they have no importance in your life.
  • Stop overthinking : when every you realize that you are getting trapped in your endless thinking, just keep everything aside and immediately stop thinking, just take two deep breath and try to relax yourself. And try to remember all the above points, you will feel relaxed.
  • Take a nap : just take a nap if you are feeling stressed.

Just try it once. If then too you are not feeling well, then please do contact a psychiatrist or any friend or your parents or anyone close to you to share your feelings with them. And be positive.

6 INVENTIONS THAT CHANGED MANKIND

Google trends each year shows the most popular search engine queries and top trending topics. The top results are always based on recent discoveries, inventions and big things that ‘people are talking about. Just like those here are some of the greatest inventions in history which changed the human lifestyle. Here we will talk about why-when-who created these inventions.

WHEEL

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Well, there are various uses of a wheel from landing an aeroplane to driving a rover on the moon. There are also many other uses of a wheel-like using it in an analogue clock or using it as a pulley.

It is one of the components of simple machines. It is a round disc-like structure fixed at a point with an axle. Well, it is said that the wheel was even used at around 3500BC in Mesopotamia but it is a mystery who invented it, all we know is that the wheel was invented by Sumerian people in the 4th century BC and later on the discs began to be hollowed to make them lighter.

There are many inventions that were inspired by the nature itself like the idea of the table fork came from forked sticks and the idea for aeroplane emerged from the gliding birds but the wheel is the invention that can be said as pure innovation though there are hunches that the idea for the wheel came from cylindrical logs, which were often used to slide the ships into the water.

GUNPOWDER

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“Gunpowder” also known as black powder is the first-ever developed chemical explosive. This black powder is the mixture of sulfur (S), carbon (C), and potassium nitrate (saltpetre, KNO3) but the Sulfur and Carbon are present in the form of Charcoal.

Well the working of gunpowder is simple as the carbon present in it should draw the oxygen from the air but the Saltpetre provides the oxygen, now when the powder is ignited the Sulfur present ignites and raises the temperature tearing the nitrate molecule which releases the Oxygen and leads to combustion.

There are a variety of uses for gunpowder like using for mining, firearms, rocketry etc. Gun Powder was invented in China during the 9th century and it is even listed among the top 4 inventions of China. It is said that the Gun Powder was invented in the 9th century but the recorded chemical formula for gunpowder dates to the Song dynasty (11th century).

Gunpowder was thought to be a monopoly in China till the 13th century as Science was passed through the Silk Route to Europe and middle Islamic countries it became a deciding factor in many wars.

ARPANET

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Many people don’t know about ARPANET OR Advanced Research Projects Agency Network as it was the early stage of the Internet. 

The purpose of the ARPANET was to communicate and share data with other computers specially for scientific uses.

The idea for ARPANET was introduced in 1967 under the direction of the U.S. Advanced Research Projects Agency (ARPA) but the idea came to reality in 1969 when 4 university computers were interconnected.

The idea of ARPANET was based on sending data in small amounts called “packets” that could be stored and sent to different paths.

In 1974 the first ISP(Internet Service Provider) was formed named Telenet. Then in the year 1991, the World Wide Web was introduced to the world by CERN. In 1994 Netscape Communications was born and Microsoft created a Web browser for Windows 95.

ELECTRIC BATTERY

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A battery is a group of cells that provides electric power. The battery was first invented in the 1800s by Italian physicist Alessandro Volta. He stacked discs of copper (Cu) and zinc (Zn) separated by cloth soaked in salty water turning it into a cell.

Batteries are used in almost every electrical appliance from a Tesla to a cell phone and come in every size. When it comes to the working of batteries it is a trick way to explain because there are a variety of cells with a different types of functioning.

The only thing that is common in batteries is that when a chemical reaction takes place some extra electrons are produced which results in electric current.

ALLOY

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An alloy is a composition of 2 or more metals or non-metals. There are a variety of alloys with different properties. Some of the commonly known alloys are brass (copper and zinc), bronze (copper and tin), Gunmetal and Stainless Steel.

Bronze was the first alloy to be discovered during the prehistoric era also known as the bronze age. At that time it was used to make tools as it was harder than copper but as science developed new alloys were formed with better properties.

There are various uses of alloys like-

-Magnalium is used for aircraft parts due to its lightweight property.

-Jewellery gold is used for making the Jewellery as it is harder than pure Gold.

-Solder is used for sealing pipes and connecting electronic parts as it has a low melting point and is a good conductor of electricity.

-Stainless Steel is an alloy of Iron, Nickle, Carbon and Chromium which makes it stronger and anti corrode.

COMPUTER

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A computer is a device programmed to carry out various tasks like storing, processing and displaying. Surely ARPANET would be of no use without a computer.

The concept of the computer was given in the year 1822 by a mathematician named Charles Babbage and a century after the Idea came into existence. Later he was known as the father of the computer.

In the year 1971, the idea of the floppy disk came into existence leading to share data among other computers.

In the year 1974 various personal computers were launched including 

 Scelbi & Mark-8 Altair, IBM 5100, Radio Shack’s TRS-80 — affectionately known as the “Trash 80” — and the Commodore PET as the science and technology has developed the computers have become portable and powerful.

Google trends each year shows the most popular search engine queries and top trending topics. The top results are always based on recent discoveries, inventions and big things that ‘people are talking about. Just like those here are some of the greatest inventions in history which changed the human lifestyle. Here we will talk about why-when-who created these inventions.