Author: Navya Juneja

Passion fruit

What is passion fruit?
Passion fruit is the fruit of the Passiflora vine, a type of passion flower. The passion flower is the national flower of Paraguay. It has a tough outer rind and juicy, seed-filled center. There are two main types of passion fruit which I have never seen in my life, the purple and yellow varieties. There is a bit difference between purple and yellow varieties.

Passion fruit is a tropical fruit and as such its grown in tropical and temperate climates. Available in store pretty much all years round. Passion fruit is a nutritious fruit thats why gaining popularity in, among health conscious peoples.
You can find it when it’s not in season too, but it is still delicious.
Purple passion fruit are available throughout the year.

Benefits
Passion fruit has recently gained a lot of attention because it is a rich source of powerful antioxidants and may also have other health benefits.
It is rich in antioxidants, vitamins, and plant compounds that could benefit your health. It contains a high level of vitamin A which is important for skin, vision and immune system. Vitamin C is an important antioxidant that you need to get from your diet.

How to eat?

Take a knife and youre gonna cut it in half. Sometimes the skin may be little leathery and hard to cut through. The white film separating the rind from flesh is edible as well, but don’t eat it, as it is very bitter in taste. This is an alien fruit for me. It looks like some kind of jelly with seeds and now you just need a spoon and scoop it out. Seeds are really really easy to eat but they are a little crunchy. The taste is kind of sour, not as sour like a lemon.

Storing passion fruit
After ripening, this fruit can be kept for upto two weeks in the fridge. It will slow down the breakdown process and keep it cool. We all know sweet flavours are best when cold. You can also store it in a freezer. But make sure to put it in the freezer safe bag.

Eye care tips

1. Eat well. Food eye health starts with the food on your plate. Nutrients like Omega 3 fatty acids, vitamins, proteins, zinc,iron might help age related vision problem like cataracts. Your diet should include plenty of fruits like oranges and other citrus fruits and vegetables, like spinach,kale. Eat eggs, nuts, beans and other food that include proteins. A well balanced diet helps you maintain healthy weight that helps you in decreasing risk of obesity and diabetes which are main reason of vision in adults.

2. Quit Smoking. Smoking increases the risk of developing age-related eye diseases.

3. Wear Sunglasses. Protect your eyes by using sunglasses that block out both UV-A and UV-B radiation. Too much sun exposure can damage your eyes and raise your risk of cataracts and age-related macular degeneration. The right pair of shades will help protect your eyes from the sun’s UV rays. Wraparound lenses help protect your eyes from the side.

4. If you wear lenses, take steps to prevent eye infections. Wash your hands well before you put in or take out your contact lenses. Also follow the instructions on how to properly clean them. Some contact lenses offer UV protection but it’s still a good idea to wear sunglasses for an extra layer.

5. Get regular exercise. Exercise may help to prevent or control diabetes, obesity,high blood pressure, and high cholesterol. For ex. If you have diabetes, your blood glucose levels are too high. Over time, this can damage your eyes.

6. Give your eyes a rest. Starting at computer or phone screen for too long can cause eyestrain or blurry vision, dry eye, headache. To protect your eyes, make sure your glasses prescription is upto date and good for looking at a phone screen. Use an anti glare screen, if needed. Choose a comfortable chair so that you won’t get any shoulder or back pain. Take rest after every 20 minutes. Look 20 feet away for 20 second.

India’s best hill station

Gulmarg. This beautiful hill station, is in Kashmir. One of the most popular hill station in India. There popular winter sport here is skiing at Gulmarg Backcountry Ski Lounge. Other activities that you can try is snowboarding at Apharwat Peak, camping at Ningle Nallah etc.

Manali, Himachal Pradesh. I’m sure if you’ve watched the movie yeh Jawaani hai deewani then you would’ve gone here to trek. It’s the piture perfect hill station that attracts thousands of tourist every year. One of the best hill stations in India, Manali is a heaven for all the snow lovers. Manali is one of the peaceful places to visit in North India. There are many things to do in Manali like trekking, hiking, rafting and paragliding.

Shimla. The capital city of Himachal Pradesh which is also called as queen of hills. The best places to visit in shimla are Jakhoo temple, Kalka-Shimla railway, Rashtrpati Niwas, The Ridge, Himachal State Museum, Christ Church etc

Kasol, Himachal Pradesh. On the banks of parvati river lies a photogenic place called Kasol. Also known as mini Israel. Kasol is a famous holiday spot among backpackers, hippies. This place is famous for its landscape, snow capped mountains, scenic waterfalls, and many trekking routes. Kasol has a numbers of charming cafes and budget friendly stay options. Must visit places include Gurudwara Shri Manikaran Sahib, Thakar Kuan, Kheer Ganga Peak, Raghunath Mandir.

Dharamshala and Mcleodganj, Himachal pradesh. Mcleodganj, home of Dalai Lama is 9 km away from Dharamshala which is a preferred tourist location and is famous for Tibetan institutions, Buddhist monasteries, culture and art and craft. Must Visit Places in Mcleodganj are Namgyal Monastery, Tibetan Museum, Tsuglagkhang and the museum.

Coonoor, Tamil Nadu. Top sightseeing spots: Lamb’s Rock, Dolphin’s Nose, Law’s Falls, The Taj Garden Retreat, Sim’s Park and the shopping markets.

Dalhousie, Himachal Pradesh. It’s a great year round holiday destination but again it looks more stunning in winters when the entire town is covered by white sheet. There are numbers of mountains, cascading waterfalls, lakes, lush pine, oak tree with so many beautiful flowers

Coorg, Karnataka. It is a well-known for its aromatic coffee, delicious food and plentiful wildlife. Namdroling Monastery, Abbey Falls, Raja’s Seat, Iruppu Falls, Nagarahole Wild Life Sanctuary, Madikeri, Talakaveri etc, these are some famous place to visit.

Munnar, Kerala. Famous for its Tea and spice plantations. Birdwatching at Thekkady Bird Sanctuary, wildlife spotting at Eravikulam National Park, enjoy mountain biking at Anamudi Shola.

Darjeeling, West Bengal Visit a tea estate, take a toy train ride through the Batasia Loop and War Memorial, watch the spectacular Khangchendzonga from the Tiger Hill

Ooty, Tamil Nadu Ooty is amongst the best hill stations in south India. It is popular for those who seek the beauty of nature and relax. Explore the cozy cottages and go for trekking along the plantation sites for breathtaking views.

Indian places that looks like foreign

We all dream of traveling international but most of the time our pockets don’t allow so, here is the list of some famous places in India that looks like foreign destinations. These Indian cities will make you feel like as if you’re in abroad.

The scene of snow clad mountains at Gulmarg in Kashmir is quite similar to those in Switzerland. There’s no other place like Kashmir in the world! Kashmir is often referred as Paradise on earth.

Tulips in Srinagar will remind of you of Tulips in Amsterdam. If not the tulip fields of the Netherlands, you can still visit our own Tulip garden which is located in Srinagar. The best time to visit for the tulips is when they are in full bloom that is March-end and early April.

Hills of Alaska is quite similar to Auli of Uttarakhand. The Ski slopes of Uttarakhand and Sikkim in India are one of the best things to do.

Rolling hills in Scotland and Mandi in Himachal Pradesh, looks same.

Andaman and Nicobar Islands and Phi Phi Islands, Thailand. The Andaman and Nicobar islands of India, are as beautiful as the islands of Thailand. The Andamans are beautiful and have equally turquoise waters.

Valley of Flowers in Uttarakhand is in the same as that of Antelope Valley in USA.

Thar Desert in Jaisalmer and Sahara Desert in Morocco, Africa

Chitrakoot Falls in Chhattisgarh and Niagara Falls in Canada. In case you’ve been dreaming about visiting the Niagara Falls, you can visit Chitrakoot falls. The Chitrakote falls in the state of Chattisgarh, are the most beautiful falls in the monsoon – June to Sept. To see this waterfall, you don’t need to board a 16-hour long flight or make hole in your pocket.

Tea leaves at Munnar in Kerala and Boh Tea Plantation in Malaysia. The hill station in Munnar has around 50 tea gardens which have free entry. You can also visit the Tata Tea museum located on these hills. If you happen to be a tea lover too, then visiting a tea plantation should be on your list.

Alleppey in Kerala and Venice at Italy. The river is lined with trees and nature, seeing the sunrise from these boats will be the most beautiful experience.

The Bonneville Salt Flats of Utah vs The Rann of Kutch of Gujarat.

Foods that help with period cramps

Menstrual cramps, are an uncomfortable part of life for many women on a monthly basis.

Get in the habit of drinking 6 to 8 glasses of water per day, especially during your period. Staying well hydrated isn’t just good for cramps, it’s good for your overall health. Hydrating with warm or hot liquids is another option that can also help ease your cramps.

Banana. Bananas contain vitamin B6 and potassium, which can help relieve your cramping symptoms. You can also try banana smoothie. While making your smoothie you can add kiwi or pineapple, it also helps in reducing cramps.

Eat more green vegetables Losing blood every month also means you’re losing iron, which can make you feel sluggish and lethargic. Leafy green vegetables such as spinach can boost your iron levels.

Calcium Dairy products such as milk, cheese, and yogurt are rich in calcium. Consuming dairy products help reduce menstrual cramps.

Magnesium and iron can reduce cramps by relaxing blood vessels Foods rich in magnesium include boiled spinach, dry roasted almonds, oats and cooked black beans. Dark chocolate contains magnesium and fiber.

Eggs and Fish. Eggs contain vitamins B6, D, and E, which all work together to fight off the symptoms of PMS. Rich in iron, protein, and omega-3 fatty acids, fish is a nutritious addition to your diet. Lentils and beans are rich in protein, so they’re good meat replacements for vegetarians. Another source of protein for vegetarians and vegans, is tofu that is made up of soybeans. It’s rich in iron, magnesium, and calcium.

Ginger. A warm mug of ginger tea can reduce pain. You can also drink chamomile tea.

National Icecream Day : Facts about icecream

Ice Cream is without a doubt the perfect dessert ever discovered by man. Ice Cream Day became an official food holiday in 1984. President Ronald Reagan declared the third Sunday of July as National Ice Cream Day.

The major ingredient in Icecream is air who would have thought that the major ingredient in ice-cream we eat is actually air. Air makes up to 50% of the total volume of our Icecream which gives it is light texture. Ice cream products are usually made from dairy products.

There waffle cone was invented accidentally in 1904. The tallest icecream cone was over 9 feet tall in Italy.

It takes about 50 licks to completed one scoop of Icecream. Icecream tasters uses a golden spoon to taste the product accurately, so the metal doesn’t impact the taste of the ice cream. The golden spoon enables the tester to sample the Icecream without experiencing any aftertaste from the spoon itself.

The end of the world war 2 was celebrated by eating Icecream.

In Canada, more Icecreams are sold in winter than in summer. The largest worldwide consumption of ice cream is in United States. The most popular flavour is vanilla then comes chocolates. Chocolate was actually invented first. Most favorite ice cream topping is chocolate syrup. The most unusual ice cream flavors is hot dog flavored ice-cream that was created in US. There are believed to be over 1000 ice cream flavors in the world.

There is an icecream fruit in Hawaii, that taste exactly like vanilla icecream. It’s called the inga feuilleii but locals called it icecream bean.

Enjoy National Ice Cream Day by sharing some with your family and friends!

Facts about Maldives

Maldives is made up of 1190 Islands. Maldives is the world’s lowest country. It has a ground level elevation or height above sea level about 1.5 m or 4 feet 11 inches. The Maldives have some of the smallest islands in the World with no more than a few square meters size. Ninety-nine percent of the Maldives is water.

Maldives is a Muslim country and 90% of its population is predominantly Muslim. The world’s smallest Muslim country. Muslims are considered to be citizens of the nation. Any other faith besides Islam is not considered so. Nudity and topless sunbathing is not allowed in Maldives. Visitors must obey local traditions

You are not allowed to bring your own alcoholic drink, there price of alcoholic beverages at the resorts are not too high.

Maldives is rich in exotic sea life. If you’re interested in sea life then going to the Maldives may be the best decision you would ever make.The Maldives are one of the few places on Earth where Whale sharks can be encountered all year round. The sun’s rays strike at a 90° angle.

They observe the weekend on Friday and Saturday.

For raising awareness about rising waters in the ocean. The President, transferred the cabinet meeting of October 2009 right to the ocean’s bottom. Not in a board room or boring government building. It was World’s First Underwater Cabinet Meeting.

Maldives is one country that has about 98 percent literacy among its adults.

Cheapest country to travel from India.

Indonesia Indonesia’s special place is bali, where you can see active volcanoes. it is the world’s largest island country. This is a good holiday destination place for Indian tourist because 1 Rs Indian currency here is 207 Indonesian rupiah. The cost of living here for one week can cost you around 3000 Rs and cost of eating here is 1000 Rs only. Situated between the Indian and the Pacific Oceans. It is the best international destinations for honeymooners.

Vietnam In Vietnam, Indian currency rises, because the value of one rupee is approx 333 dongs. It is a country of aesthetic beauty and you can go to cruise here at very cheap prices. Here your one week stay and food will cost you around 5000 rupess only. And flight will be of 20000. Kayaking is an enjoyable & very common mode of transport in Vietnam.

Srilanka. It is famous for its rich buddist culture. It’s one of these greenest places on earth with its beautiful mystic highlights and many more. You definately needs a visa for travelling to srilanka. The value of 10 Indian Rs is 25 srilankan rupee. If cold weather, tea plantations, and waterfalls captivate you, then Nuwara Eliya and Kandy are the places you would want to visit.

Cambodia. Cambodia is a very beautiful country and is famous for its lovely and breathtaking places. The tourist places in Cambodia includes Angkor wat temple, phenom phen, cardamom mountains and kampot river. Many people go there every year and most of them are indians. There reason for this is that the price of one rupee is app. 60 Cambodian REL. You were surprised to hear that the 7 day hotel accommodation in Cambodia is s only 2000 rupees and cost of eating us only 1000 rupees. Flight is also very cheap. You can also cycle around the villages of Cambodia to have a look at the local life of this country

Thailand Bangkok which is the capital of Thailand is famous for its city parties. Pattaya for its nightlife. Flight cost you around 5000 Rs from Kolkata. If your plan is to stay here less than 15 days,then you can easily get a visa on arrival. The best time to visit Thailand is between november and March. Starting from clubbing, diving into turquoise watered beaches, cheap street food, the chaotic markets where you can find anything, the night skyline, the authentic spas to relax.

Nepal. Known as Land of the Thunder Dragon. Nepal is famous for its ancient and cultural temples, mountains. It is also famous for its handmade goods. Indian people do not require a visa for visiting Nepal. The price of 10 Indian Rs is 16 nepalis rs. The best time to visit Nepal is between Oct to Dec.

Myanmar. Indians can visit this place via road too. All you have to do is reach Imphal, Manipur’s capital city. Eating out in Myanmar is generally not so expensive and could cost approx INR 60 -100 for a simple meal at a local restaurant or teahouse. It is the best backpacking destinations in Southeast Asia.

Interesting facts about south korea

Appearance and looking good are an important part of South Korean culture. South korea is obsessed with beauty and perfection. South korea ranks among the top 10 global markets when it comes to makeup and cosmetics. 20% to 30 % of women undergo plastic surgery and lot of parents give their daughter a plastic surgery on their 16 birthday. Can you believe it ? About 20% of Korean men put on make-up on regular basis.

South korea retains 1st place for fastest internet speed in 2017.

40% of South Korean do not follow any religion.

Traditional south Korean culture uses red to write the names of dead.

The number 4 is a symbol of bad luck in south korea. You won’t find the ‘fourth floor’ in South Korea.

Taekwondo is the national sport of South Korea

Group blind dating in south korea is called Meeting or So-getting and is very popular way for young University student to meet over dinner and drinks.

Babies in South Korea are considered one year old at birth and following the New Year in South Korea, everybody automatically ages a year. Koreans will always be a year older than you.

You must be of 19 years to drink, smoke or vote in south korea. Adultery is legalized in 2015.

The economy of South Korean is 4th largest in asia and 11th largest in the world.

The Korean alphabet has 24 letters and it does not follow a word order. Above 20% of south koreans have the last name kim.

In south korea, online banking and shopping must be done through internet explorer. This is a law in south korea.

South Korea has the lowest number of obese citizens in the world. Obviously because of their healthy lifestyle.

Foods to prevent hair loss

Hair fall can be caused due to a lot of things such as diet, stress, hormonal change. Eating a balanced diet with the right nutrients can help promote hair growth. Vitamins, zinc, protein, biotin, and essential fatty acids promote hair growth.

When the protein intake is reduced, it may shut down the production of non essential protein which could include hair growth. After about 2 or 3 month of drastic reduction of protein intake, one might be able to notice hairfall. 10% to 30% of your calorie intake should be from protein.

Eggs, fish, tofu, cottage cheese are a great source of protein which promote hair strength. Meat is extremely rich in iron. Biotin is essential for the production of a hair protein called keratin. Consuming biotin can help improve your hair growth.

Spinach. Healthy green vegetable that’s loaded with beneficial nutrients. Rich in vitamins, and nutrients like folate, iron, vitamin A and vitamin C, all of which are essential for hair growth. If you are not too fond of the Indian-style spinach sabzi, you can also have it as a smoothie.

Carrot and Sweet potato. It’s perfect source of Vitamin A. Vitamin A is essential for hair thickness. They are extremely nutritious for the scalp.

Dairy products. Calcium is an extremely essential mineral for hair growth. You can add berries to your yoghurt for natural sweetness. Berries are loaded with vitamins and antioxidants that may promote hair growth. Ex. Strawberries, berries. Fruits like oranges, guava, pomogranate contain a number of antioxidant and vitamin C to produce collagen, a protein that helps strengthen hair.

Lentils and green leafy vegetables. Pulses are loaded with protein, iron, zinc, and biotin which are all essential nutrients for your hair. It contains folic acid which makes your hair stronger and prevent breakage.

Nuts and Seeds. Replace your unhealthy snacks with the healthy one, like roasted almonds, walnuts, peanuts. Peanuts can be soaked overnight, can be added to salads, or just eaten as a snack. Nuts contain a variety of nutrients including vitamin E, zinc, magnesium and biotin content, selenium, and omega-3 fatty acids that may promote hair growth. Nuts help in strengthening hair cuticles and nourish the scalp. Seeds like flax seeds, chia seeds, methi seeds add elasticity to your hair.

If you think you’re lacking any of these nutrients, including vitamins A, C, D and E, zinc, B vitamins, iron, biotin, protein and essential fatty acids try adding some of the above foods to your diet. None of these foods have a side effect, it’s best to consume all of them in moderate quantities.

How to delay periods naturally?

There are plenty of times in a life of woman when she doesn’t wish for her menstrual cycle to come because ofsome special vacation lined up. There are some pills which can help delay the flow of your periods. But it’s not everyone’s cup of tea, it may have some side effects. So, there are some all-natural, non-medical ways to delay your periods for a while.

Avoid eating spicy food because it increase the heat inside our body, which will trigger the period before date and if you want to delay your period, then you have to stop taking spicy food. But this method is not proven scientifically, it’s just a home remedy. You can not totally depend only on this method.

Start taking the lemon water. You just have too take one lemon and squeeze it in a glass of water. Start taking it before two or three days before your periods date.

Drinking more water. Water makes your period lighter, and helps in reducing heavy bleeding. Drinking more water with other remedies, make it effective in slowing down your period.

Cinnamon tea. Take two or three cinnamon stick, boil them in the water, and when water remains half the actual quantity. Your cinnamon tea is ready. Drink it twice a day before a week atleast.

Eating papaya and carrot. It’s safe and natural way to delay periods. Papayas are rich in carotene which triggers estrogen levels in the body leading to changes in the uterine blood flow.

French beans. Take the French beans, it’s easily available in the market, boil them in the water, take that water and add some lemon in it. Start drinking this water. It will help you.

Mustard seeds. Powder the mustard seeds and then add this powder to lukewarm milk, add some honey or you can add sugar also according to your taste. And then you have to take this mixture two or three times a day before the expected date can prove to be helpful. Antioxidant-rich chia seeds may be helpful in a similar manner.

Gram lentil. Fry some gram lentils, till they become soft. Now, grind them to make a thin powder. Now make a thick soup with this powder, and consume it daily.

Coriander seeds. Boil coriander seeds in the water, after boiling you can drink this water 2 or 3 times a day. Start this method before two or three weeks from the start date of your period.

Before applying any of these methods, consult your doctor. While these methods are safe to try, they may not be the most effective or work for everyone. These are not foolproof remedies, there can also be chances of irregular bleeding.

Is MSG bad for our health?

What is MSG? Monosodium Glutamate (MSG) is added to many foods to enhance flavor. MSG is commonly found in canned foods, soups, fast foods, and processed foods. While (FDA) has classified MSG as a food ingredient that’s “generally recognized as safe,” but its use remains controversial. That’s why FDA require that it should be listed on the label.

Symptoms that may occur after consuming MSG include:

  •  Nausea
  • Weakness or fatigue
  •  Headache
  •  Sweating or flushing
  • Numbness
  •  Chest pain
  •  Hives
  • But there reaction is short term or mild, that don’t require treatment. The only way to prevent a reaction is to avoid foods containing MSG.

Food containing MSG.

MSG is used in many common foods including snacks, seasoning, soups, and noodles. MSG is a flavor enhancer, so it’s included in many seasonings. Dressings like ketchup, mayonnaise, barbecue sauce, soy sauce, mustard, and salad dressings have been known to contain MSG to boost flavor. Many foods contain MSG naturally such as year extract, soy extract.

Many of the foods containing MSG, like instant noodles, chips, aren’t necessarily part of a balanced diet, so we can easily avoid eating them. When consumed regularly can lead to obesity, heart disease, diabetes, effects on the reproductive organs, and other health risks. MSG, which has been banned in certain [US] cities and MSG is scientific invention. It’s in news since, when a scientist coined the term “Chinese Restaurant Syndrome” for MSG symptioms.

However there is no scientific evidence to suggest that MSG has any adverse effects in general population in the amounts normally consumed as part of the diet. Many governing food agency consider MSG safe for human consumption as a flavor enhancer. It’s harmful only when they consume large amounts of MSG on an empty stomach. 

Homemade foods contain more vegetables, less carbohydrates, less calories and less fat than any other fast food. It’s the best.

Soap vs. Hand Sanitizer

There are a plenty of hiding place for virus to stick. If you then touch your face, the virus can infect you. But there are two simple ways you can keep them away, soap and water, and hand sanitizer. It’s not best for any viral outbreak but best solution for covid. So which is better?

The corona virus that cause covid 19 is one of many viruses whose protective outer surface is made up of lipid bilayer. There lipids are pin shaped molecule whose heads are attracted to water means hydrophilic (water loving), and tails are repelled by it means hydrophobic (water hating). So in water rich environment, lipid naturally forms a shell, with heads outside and tails inside.

The actual process of destroying the virus happens in just one or two seconds. But doctors recommend at least 20 seconds of hand washing because of intricate structure of our hand. Soap and sanitizer need to get everywhere, including our palms, nails, fingertips and between our fingers to protect properly. And when it comes to corona virus outbreak, doctors recommend washing your hand with soap and water frequently. Both soap and sanitizer are similarly effective at killing the virus.

Soap and water has two benefits. It washes away any dirt which could otherwise hide virus particles. And it’s easier to fully cover your hand with soap and water for 20 seconds. On the other hand sanitizer is more convenient to use on the go. ( In the absence of sink and water). Hand sanitizer is just a emergency hands washing kit. When using sanitizer rub your hand together until they’re dry.

Unfortunately there are billions of people who don’t have access to clean drinking water which is a huge problem during this time.

Cleaning hand is very important because studies have found that we touch our face around 9 to 20 times per hour. Touching our face with uncleaned hand may be enough to infect ourselves.

World population day: Facts about India

What is world population day? World population day is an annual event which is celebrated on 11 July every year. The main motive of this event is to create an awareness about the increasing population, gender equality, among the people. This day is inspired by the 11 July of 1987 when the world population reached the 5 billion. And look how much the population has increased since then!

July 11 is observed as world population day. India stands as the second most populated country after china. It is expected to add 273 million people by end of 2050 and surpass china in just right years.It will remain the most populated country until the end of the century, according to UN report.

Since 2010, 27 countries have recorded a minimum percent reduction in population. However India’s population is on the rise. By the end of the century world population is set to reach 11 billion.

  • Facts.
  • Tokyo is the world’s most populated city. It has a population of around 37.4 million.
  • The second most populated city is Delhi, which has a population of 29 million.
  • Vatican City is the less populated city in the world with a population of 800.

More people means an increased demand for food, water, housing, energy, healthcare, transportation, and more. In the past fifty years or so, the growth of the population has boomed and has turned into overpopulation. The birth and death rates must be equal to balance each other to maintain a population growth rate.

Best Suspense Thriller webseries

If you are a fan of thriller then these are the perfect pick for you to indulge in binge watching.

Typewriter.The series is set in Goa, and revolves around a haunted house. This series focuses on a story about three kids who form a ghost club and are in search of ghosts as they have read in the book written by one of their grandfather when one of the family travel down to haunted house. This house is filled with mystery as it is haunted. It was a very good and interesting series i would suggest it to everyone.

Ghoul. It’s a genius work of fiction. Ghoul is a series about a prisoner who arrives at a remote military interrogation center and turns the tables on his interrogators, exposing their most shameful secrets. 

Apaharan. The plot revolves around the inspector of Uttarakhand police who is induced into kidnapping a young girl named Anusha, at her mother’s request. The plot begins as a simple plan to extort money in exchange for Anusha. This series revolves around kidnapping, suspense, mystery and never ending action. It’s all about the mystery of the murder of a kidnapped girl. You can watch all the episodes of Apharan on ALTBalaji.

Bard of blood. Plot is all about Kabir Singh who is on mission to rescue his indian agents with solving various mistories in balochistan and Pakistan. Fighting like a champ and always try to win terrorism.

Kaali. This series revolve around a helpless mother Kali, who struggle to save her child life who has few hours of oxygen left in the cylinder. During this time, she gets trapped with dangerous people as she tries to accumulate money for her son’s operation.

Special ops. Himmat Singh’s task force team of five agents living in various parts of the world aim to catch the mastermind, who is behind all the major terrorist attacks.