#menstruation #menstruationcycle#health#superstitions #life

Foods that help with period cramps

Menstrual cramps, are an uncomfortable part of life for many women on a monthly basis. Get in the habit of drinking 6 to 8 glasses of water per day, especially during your period. Staying well hydrated isn’t just good for cramps, it’s good for your overall health. Hydrating with warm […]

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How to delay periods naturally?

There are plenty of times in a life of woman when she doesn’t wish for her menstrual cycle to come because ofsome special vacation lined up. There are some pills which can help delay the flow of your periods. But it’s not everyone’s cup of tea, it may have some side […]

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Know what happens during period!

Menstruation is the actual time when women bleed. And the entire time between 2 menstruation is called Menstrual cycle. The excessive pain in menstruation is not normal and this condition is called Dysmenorrhea. As everyone says period blood is dirty blood but in reality it is not the rejected blood […]

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