#food #be healthy

Effects of changing food habits on health

Right from the beginning of evolution till now humans went through lots of changes. Other organisms that thrive in the world adapts themselves to the surrounding whereas the humans on the other hand shapes and modulates the environment suitable for him. So through centuries our lifestyle and also the way […]

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5 natural remedies to lower blood pressure

High blood pressure or hypertension is a dangerous condition that affects millions of people across the globe. It is a state in which the blood pressure against the wall of arteries rises to a dangerous level, which over time can damage the heart and give way to heart problems like […]

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Guava fruit

Have not all of us enjoyed a plateful of guavas sprinkled with chaat masala atop? Guava benefits for health and skin 1. Immunity BoosterGuava fruit contains 4 times the vitamin C content present in oranges. Vitamin C helps improve immunity and protects you against common infections 2. Lowers Risk of […]

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TOP 5 MAHARASTRIAN FOOD YOU MUST TRY

You haven’t tried any Maharashtrian dish till now? Ohh you must! What are you waiting for, here are some Maharashtrian foods for you, try these absolutely delicious Maharashtrian dishes and experience the cuisine in all its glory! What comes in your mind when you think about Maharashtrian food, Mumbai’s famous […]

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The 8 Best Healthy Foods to Gain Weight Fast

1.Dried fruit Dried fruit is packed with calories, healthy fiber, and antioxidants. It’s an easy way to add nutrients and calories to your diet. 2.Whole grain bread Whole grain breads can be effective in gaining weight, especially when combined with a good protein source. 3.Avocados Avocados are full of healthy […]

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The 8 Best Healthy Foods to Gain Weight Fast

1. Homemade protein smoothies There are many delicious protein smoothie recipes. Avoid most commercial versions, which may contain added sugar and aren’t as nutritious. 2. Milk Drinking milk is a great way to add protein to your diet. It contains both casein and whey proteins. 3.Rice Rice is a great […]

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The 8 Most Weight-Loss-Friendly Foods

PART-2 1.Cottage Cheese Eating lean dairy products, such as cottage cheese, is one of the best ways to get more protein without significantly increasing your calorie intake. 2.Avocados Avocados are a good example of a healthy fat source you can include in your diet while trying to lose weight. Just […]

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The 7 Most Weight-Loss-Friendly Foods

1.Whole Eggs Eggs are very filling and nutrient-dense. Compared to refined carbs like bagels, eggs can suppress appetite later in the day and may even promote weight loss. 2.leafy greens Leafy greens are an excellent addition to your weight loss diet. Not only are they low in calories but also […]

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Passion fruit

What is passion fruit?Passion fruit is the fruit of the Passiflora vine, a type of passion flower. The passion flower is the national flower of Paraguay. It has a tough outer rind and juicy, seed-filled center. There are two main types of passion fruit which I have never seen in […]

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Top 5 Major types of Farming.

Types of agriculture in India: Agriculture is one of the most important fields in India as well as everywhere on earth. Without agriculture, we can’t imagine the world. So, it is compulsory to know the importance of various types of agriculture in India. 1. Primitive Subsistence farming Primitive Subsistence Farming: […]

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Vitamin c

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues.  Vitamin C is one of many antioxidants  that can protect against damage caused by harmful molecules called free radicals, as well as toxic chemicals and pollutants like cigarette smoke.  Vitamin C is easily […]

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BIRIYANI : THE BLESSINGS OF MUGHALS

The origin of biriyani in India is uncertain. Many theories are put forward in the origin of Biriyani in our country. The delicacy is considered as a food pride of our country. According to historian Lizzie Collingham, the modern biryani developed in the royal kitchens of the Mughal Empire (1526–1857) […]

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Is MSG bad for our health?

What is MSG? Monosodium Glutamate (MSG) is added to many foods to enhance flavor. MSG is commonly found in canned foods, soups, fast foods, and processed foods. While (FDA) has classified MSG as a food ingredient that’s “generally recognized as safe,” but its use remains controversial. That’s why FDA require that it […]

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Cheers to all the foodies

As all of you know that we are in a situation of pandemic and the work from home culture has come into limelight with this people are getting more time to do experiment with their foods ,so the concept of “cooking crafts” has being loved by peoples and they are […]

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Agriculture

When tillage begins, other arts follow. The farmers, therefore, are the founders of human civilization.” — Daniel Webster Introduction It all started thousand of years ago , when the human civilization came into existence . Agriculture was a key to survival . People were farming for there domestic purpose , […]

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