Author: Nikita Sonker

GRATITUDE

Gratitude is a wonderful method to improve our life. It refers to the feeling and attitude of gratitude and appreciation for all that we have in life. It has been scientifically shown that expressing gratitude to others makes us feel happier and calmer. As a result, it allows kindness into our lives. It makes you pleased, for example, when a stranger holds the door for you or greets you. 

Gratitude, in layman’s terms, is the trait of showing gratitude to someone for an act of compassion or assistance. It’s the same trait that makes you remember someone’s kindness to you and makes you want to repay the favour. If you have a strong want to repay someone who has aided you, this desire is nothing more than appreciation. Only gratitude motivates you to express thanks or write a thank you note to your teacher. 

Why is it Important To Express Gratitude To Your Parents?

Feeling grateful has many benefits for your body, mind, and relationships, according to Robert Emmons, a world-renowned scientist and authority on the issue of gratitude.You must understand that when you were a child, your parents were the closest people to you and the ones with whom you spent the most time. This may not apply to everyone, but it does to the vast majority of individuals.

Kindness and success both begin at home. Another thing to keep in mind is that you, too, will become a parent at some point. As a result, how you treat your parents will have an effect on your relationship with your children. If you are grateful for your parents and always express gratitude for the good they have brought into your life, you will feel the same way when you become a parent.

How to Make Gratitude a Habit:

Gratitude can be practiced in a variety of ways, including:

1.Make a daily list of all the nice things that happen to you and who is responsible for them.

2.Make plans to repay the favour at a later date.

3.Recognize the value of everything around us, including nature, animals, and plants.

4.When feasible, express gratitude to various community helpers such as the washerman, gardener, policemen, sweepers, and others.

5.Every day as you wake up, thank God for such a beautiful day.

6.Thank God once more for all the trials you’ve faced today that have made you wiser and stronger.

Advantages of Gratitude:

Gratitude provides a variety of advantages in both your personal and social lives.

Relationship Strengthening: Gratitude improves the quality of your relationships with others. Being grateful is a lovely sensation and experience that enhances both parties bonds. It promotes the sense of being recognised and acknowledged, as well as the trust element.

Makes You Smile: Gratitude has a joyful quality to it. When you express appreciation or receive it, you feel glad for doing something nice or for having something good done to you. People who feel grateful are known to have lower stress levels.

Makes Society More Sensible: The happiest and most rational society is one in which people express thanks for one another. People are considerate and never miss an opportunity to express gratitude to others. A Intelligent society will inevitably progress in the correct direction.

Reduces comparisons and increases acceptance: When you express gratitude for others, you don’t make comparisons based on their financial situation or other things. You’re merely grateful to everyone and proud of their accomplishments.

IMPORTANCE OF NEWSPAPER

Newspapers provide general information and knowledge, such as news on the economy, sports, entertainment, trade, and commerce. In short, the newspaper is extremely important to humans; reading the newspaper on a daily basis can help us strengthen our reading habits, broaden our knowledge, and improve our fluency. For those who are interested in political news, there is a comprehensive list of what is happening on the national and worldwide political fronts. How significant was it for newspapers to report in depth. Assembly elections and Lok-Sabha bye-elections were recently held, and people on every street corner could be seen frantically trying to obtain a newspaper to learn the latest results.

Then there is worldwide political news, which keeps people informed about current events across the world. Some people’s first interest in sports is to turn to the newspaper’s Sports page. It also assists us in becoming more informed citizens. Newspapers keep us informed of any changes in the country’s rules and regulations. Furthermore, they are quite educational for students. Here, a learner can learn everything there is to know about general knowledge and current events. We keep up with technological advances, government legislation, research projects, and other topics.

Aside from that, newspapers feature fantastic pieces on social concerns, civilizations, the arts, and other topics. It informs the public about key problems and conveys public opinion. As a result, individuals will be able to conduct thorough assessments of the administration and its ministers. Likewise, newspapers provide excellent job prospects. Those looking for work read newspapers in order to find dependable job openings.Aside from that, newspapers feature fantastic pieces on social concerns, civilizations, the arts, and other topics. It informs the public about key problems and conveys public opinion. As a result, individuals will be able to conduct thorough assessments of the administration and its ministers. Likewise, newspapers provide excellent job prospects. Those looking for work read newspapers in order to find dependable job openings.

The Benefits of Reading Newspapers:

Some of the advantages of reading daily newspapers are as follows:

1.The world’s news is published in newspapers.

2.Newspapers are a source of general knowledge and information.

3.Newspapers cover topics such as the economy, sports, gaming, entertainment, trade, and business.

4.Reading the newspaper is a healthy habit that has been ingrained in modern society. This habit will broaden your horizons and deepen your understanding.

5.You may stay informed by reading the newspaper. It allows you to participate in any conversation about current events throughout the world.

6.Reading newspapers will boost your general knowledge and make it easier for you to relate to what is happening in the world.

7.Reading newspapers will boost your general knowledge and make it easier for you to relate to others who frequently discuss current events and politics.

8.You will have a clear notion and comprehension of what is going on in your country and throughout the world if you read newspapers.

A World Without Newspapers:

Everything is becoming digital as the globe advances swiftly. We can do everything on our cellphones or computers, from buying to reading the news. The newspaper industry has also been affected by digitisation. Because individuals can obtain fast updates about the newest news on their phones, newspaper sales have plummeted. Is this to say that the digital era will obliterate newspapers? Given the current situation, this prospect appears to be a distinct possibility. Are we, on the other hand, ready for a world without newspapers? Without newspapers, the world would be like a house without mirrors. We won’t be able to see our own reflection as a result of this.

Compare this condition to that of the rest of the globe and the newspaper. Imagine that the world has lost its national mirror, and you are unable to get an accurate image of what is going on around you. What’s worse, instead of the national mirror, we’re getting a fun-house mirror, which distorts information and causes you to perceive what isn’t genuine. In other words, politicians will have unrestricted access to the public to spread their ads and agendas. The data won’t be trustworthy, and it won’t even be examined. There will be no journalists to decode the government and corporate spin on stealing the average guy of his money.

Smoking Should be Banned

The number of persons who smoke has risen steadily throughout time. Even if they are aware of the dangers of smoking, they continue to do so. It is a very addicting habit and a personal choice. Smokers make the decision to expose themselves to the health hazards associated with smoking. It is not for the government or any other third party to decide whether or not a person may smoke. Smoking, on the other hand, has detrimental consequences on those who do not smoke. It also affects those who live in close proximity to smokers, because when people smoke in public, the smoke spreads throughout the atmosphere, and the harmful effects of this smoke affect all living, breathing animals.As a result, all public locations should prohibit smoking.

Smokers set a negative example by smoking in public. In their growing periods, children are easily influenced. Because infants are unable to distinguish between right and wrong, they copy those around them. As a result, they believe that the activities they witness are as things should be. Furthermore, teenagers who observe others smoking in public view it as a model to follow and begin smoking themselves. People copy the actions of others as they see them in their daily lives, according to the phrase “monkey see, monkey do.” Smoking is considered “cool” by teenagers. It reinforces their sense in the “coolness” of smoking when they observe adults doing it on the streets. Some youngsters believe that smoking is a sign of maturity and adulthood. As a result of seeing other people smoke in public areas, more teenagers are starting to smoke.

Tobacco contains nicotine, which is highly addictive. Smoking is an addiction because of this. As a result, a smoker’s ability to quit is hampered by nicotine. As a result, a person will grow accustomed to nicotine to the point where he or she will need to smoke to feel normal. Smoking should be prohibited for a variety of reasons. It affects nearly all of the body’s organs. Cigarette smoking is responsible for 87 percent of lung cancer fatalities, as well as a variety of other cancers and health issues. Furthermore, smoking is blamed for the mortality of infants born to pregnant women. People who live near smokers, on the other hand, become secondary smokers, inhaling the smoke and developing the same health issues as smokers. Cannabis withdrawal symptoms include despair, insomnia, frustration, anger, anxiety, difficulty concentrating, and restlessness, even though it is not generally smoked.

Smoking prohibitions reduce the number of smokers in general: Every year, smoking causes 700.000 premature deaths in Europe as a result of increased cancer, cardiovascular, and respiratory disease risks. All EU countries have implemented smoke-free environments, as proposed by the European Council in 2009. In the first ten years after the prohibitions were enacted, there were 1.9 million fewer smokers in the UK alone.

Passive smoking is reduced: Toxic vapours are harmful not only to the person who is actively smoking a cigarette, but also to others who are exposed to them. Secondhand smoke kills around 1.2 million people prematurely every year around the world. Nonsmokers are substantially less exposed to hazardous gases in public areas thanks to smoking prohibitions.

Governments will have less tax revenue: Tobacco is subject to high taxes across Europe, albeit the exact rate of taxation varies by member state. Governments make a lot of money this way. If smoking prohibitions result in fewer cigarette sales, governments may see a decrease in tobacco tax revenue.

HEALTH IMPACTS:

The researchers found 35 tobacco compounds in the movie theatre, including recognized carcinogens including benzene, formaldehyde, and acrolein. Although the long-term health effects of breathing in third-hand smoke are unknown, most public health experts agree that there is no such thing as a safe level of cigarette smoke exposure, according to Gentner. According to Gentner, the findings suggest that measures designed to protect non-smokers from second-hand smoke, such as prohibiting people from smoking within certain distances of buildings, should be expanded to protect people from third-hand smoke as well.

Parents who smoke outside their houses to protect their children from hazardous tobacco chemicals should be aware that “the toxins from their cigarettes do not stay totally outside,” according to Gentner, and that parents “remain a source of those chemicals when they come back inside.”

TECHNOLOGY

Technology is defined as the use of data to create and develop products and equipment that may be used in a variety of ways.

Technology has become an increasingly important aspect of our daily lives. Despite the fact that technology has made life easier for all of us, it has also brought with it a number of negative consequences that we must not overlook. Technology is essentially the means by which we put scientific discoveries into practice and combine them with our personal demands. Technology is a broad term that refers to the various tools, machinery, and equipment that we utilize on a daily basis. Man devised these tools and equipment to make tasks faster, easier, and more comfortable. Science and technology are inextricably linked; progress in one field leads to progress in the other. Science helps to build and produce technical items and equipment that serve humanity through research, experimentation, and observations.

Advantages of Technology in Life:

1. It has aided human growth and development.

2. Inventions and discoveries have improved the quality of life by making it easier, more effective, and more convenient.

3. Technology has connected the entire world, transforming it into a global village.

4. It is a boon to mankind because it is used in every aspect of life.

5. Technology has not only made our lives easier and more comfortable, but it has also contributed significantly to global economic growth.

6. Creative technology, which includes art, design, and advertising, has aided in the promotion of art and design through software applications.

7. Buildings, bridges, and plazas have become easier to design and construct thanks to advancements in architectural technology.

8. Industry has benefited from industrial technology as well.

9. Microtechnology is advancing at a breakneck pace, allowing chips and microelectronics circuits to improve performance and functionality while lowering costs.

10. Medical technology has produced a plethora of diagnostic and treatment devices and instruments. With the use of technology, diseases that were formerly difficult to diagnose and treat are now effectively diagnosed and treated.

Drawbacks of Technology:

While technological improvements are beneficial to us, we now appear to be overly reliant on them.

The following are some examples of technological disadvantages:

1. The use of mobile phones was intended to allow people to communicate in times of crisis. However, we now witness children becoming overly engrossed in various mobile applications, wasting their time.

2. The use of digital technology has been linked to a number of crimes.

3. It has also been observed that many people lack the fundamental education required to ensure proper use of today’s technology. Most of them, in fact, use it for the sake of fashion and hence end up misusing it.

4. People have become so reliant on technology that they are unwilling to engage in any manual labour. People prefer to use technology even for little tasks that can be completed manually. As a result, humans have become both intellectually and physically inert.

Finally, we must acknowledge that science and technology have led human society to the pinnacle of living perfection. However, we must proceed with prudence and in moderation. Misuse of science and technology can lead to negative outcomes. As a result, we must keep an eye on usage and behave wisely.

POSITIVE THINKING

Positive thinking is a mental attitude in which thoughts, words, and images that promote growth, expansion, and success are admitted into the mind. It’s a mindset that anticipates positive outcomes. Happiness, joy, health, and a favourable outcome of every event and deed are all predicted by a positive thinking. The mind discovers whatever it is looking for. Positive thinking isn’t universally accepted or believed. Some dismiss the topic as gibberish, while others mock those who believe it. Few people accept it, and even fewer know how to put it to good use. Nonetheless, as indicated by the numerous books, talks, and courses available on the subject, it appears that many people are getting interested in it.

When someone is feeling depressed and anxious, it is typical to hear someone advice, “Think optimistic.” The majority of people don’t take these terms seriously because they don’t understand what they mean or don’t think they’re beneficial or effective. How many people do you know who pause to consider the significance of positive thinking? As a result, the first step is to adopt a positive mindset. The first and most important step we must take is to think positively. We will be useless and worthless if we do not engage in positive thinking. When we begin something, we must believe that we will achieve success and be worthy of our efforts. And, even in the face of adversity, we should remain optimistic (think about our goal, that we must reach it). Then examine the outcome to see if it is superior to the norm. Consider what happens if we work on something without thinking positively. We will experience the “pain” of the process, and the end result will be worse than we anticipated.

Positive emotions like joy, satisfaction, and love clear the way for us to see greater possibilities in our lives. Positive emotions provide the greatest advantage in that they allow a person to recognize and develop his or her genuine abilities for later use. We feel pleasurable and joyful when we maintain a good attitude. It has a direct impact on our health and supplies us with an abundance of nutrients. It improves the way we talk, feel, and react in everyday situations. A negative person is prone to be narrow-minded and fixated on negative thoughts, causing problems in their lives. Positive thinking is not difficult to achieve if one makes a consistent and conscientious effort. Someone’s words, thoughts, or feelings may also affect us automatically and subconsciously. Positive thinking is a 99 percent effective way of living. Positive people are more trustworthy and helpful, therefore people like to associate with them. To employ this weapon in life, a person must know more than just that it exists. In whatever he does, he needs to maintain a positive attitude.

How to Apply Positive Thinking?

1. Use positive words while talking

2.Make use of terms that conjure up images of strength and achievement.

3.Shift your focus.

4.Remove all negative emotions and thoughts, and concentrate on happy ones.

5.Use affirmations that are positive.

6.Begin to believe that you will achieve your goals.

7.Allow yourself to forgive yourself and go forward.

8.Examine what went wrong to prevent making the same mistakes in the future, and look forward to a brighter future.

9.To increase positivity and motivation, work on your visualization or imagination.

10.Consider failure to be a chance to learn something new.

11.Practicing thankfulness can help you relax, boost your self-esteem, and stay resilient when things get tough.

12.Practice positive self-talk and be aware of your inner voice.

How to Maintain a Positive Attitude?

It’s important to keep a good attitude amid a deeply upsetting event or grievance, and it’s also important to relieve yourself of the burden of finding the silver lining. Instead, focus your efforts on obtaining adequate support from others. Positive thinking does not imply concealing unpleasant thoughts to avoid conflicting emotions, but rather motivating oneself to move forward and accomplish positive changes. When you’re going through a difficult period, comfort yourself by giving yourself excellent counsel, acknowledging your feelings, and reminding yourself how strong you are to fight and overcome.

BLACK MONEY

Unaccounted money, unlawfully acquired wealth, or other assets acquired by bribery or other morally reprehensible crimes are referred to as “Black Money”. It’s not only cash secreted in secret places or in benami accounts. It can take many different forms, including shares, bonds, securities, and other things. It could take the shape of real estate, such as houses, stores, or a plot of land, or other assets, such as automobiles. It could be gold, silver, diamonds, or jewellery.

India is thought to have a large quantity of black money, estimated to be around 200 million crores. It is also claimed that over 200 crore rupees of black money is made each year in our country. This represents the size of India’s black money market. This also demonstrates the extent of corruption in the country, as well as the unlawful acts that are carried out. Avoiding income and sales taxes is the most common way of making black money.

The majority of businesspeople never disclose their true earnings. They either don’t keep any books of account or keep fraudulent ones to show the authorities. As a result, they never pay the tax that is due to them. However, the money they make from their business continues to grow. After a period of time, when their wealth has grown to enormous proportions, they are unable to demonstrate where this money came from. This is ill-gotten gains. Most of us never ask for a bill from the shopkeeper or dealer when we go shopping. We are never aware of the implications of our actions.

Black Money Deposited in Foreign Lands

Many well-known businessmen, ministers, and celebrities are reported to have placed their funds in overseas banks. Although the actual quantity of money placed by Indians in international banks is unknown, several reports say that the amount put by Indians in their abroad accounts is around the same. According to one of these reports, Switzerland holds a huge US$1.06 trillion, while another states that Indians’ Swizz bank accounts hold roughly US$2 billion. Indians’ unlawful money in foreign tax havens are estimated to be worth around $500 billion, according to reports.

Demonetisation: A Step Towards the Elimination of Black Money

The Modi government has taken a significant step toward eradicating the problem of black money. Narendra Modi stated on November 8, 2016, that 500 and 1000 rupee notes would cease to be legal tender at midnight. On November 9th and 10th, all ATMs around the country were closed. These were refilled with fresh versions of 500 rupee notes and 2000 rupee notes. The old notes were taken out of circulation entirely. This step, according to the government, will reduce the buildup of black money as well as the unlawful enterprises and activities that are sponsored by it.

The abrupt announcement of the withdrawal of old currency notes and a lack of new currency notes caused pandemonium in the country, disrupting routine operations across numerous sectors for several weeks. The public’s response to the ruling was varied. Many people have criticised the decision, claiming that it has simply created public annoyance. It has been chastised for its lack of forethought. In different sections of the country, the public came out to protest the administration. On the other hand, the government maintains that the move is intended at improving society’s general state and that people will see beneficial results in the long run.

Impact of Demonetisation

1. While many people were against the move, here are some of the benefits:

2. The Modi government’s move has largely destroyed black money.

3. The political parties and ministers who used illegal money for campaigning and other activities were taken aback by the news. It put a stop to these parties’ shady tactics for gaining votes.

4. The amount of black money in the real estate market has decreased dramatically.

5. Hawala transactions that support terrorism have been halted.

6. It has also had a negative impact on Maoists and their movements.

TERRORISM

The term “terrorism” refers to deliberate acts of violence that result in the harm and death of innocent individuals while also instilling fear in society. The ultimate goal is to use force to bring about political change. Terrorism, on the other hand, has nothing to do with religion. A terrorist is a terrorist, regardless of whether he or she is Hindu or Muslim.

The term “terrorism” has approximately 10,000 definitions. Supporters may refer to a group as “freedom warriors,” while opponents may refer to it as “terrorists.” States frequently use the term “terrorism” to attack political opponents. The use of violence against noncombatants to garner notoriety for a group, cause, or individual is one type of terrorism. 

Types of Terrorism:

Terrorism can be classified into two types: political terrorism, which causes widespread alarm, and criminal terrorism, which involves kidnapping for ransom. Because it is carried out by well-trained individuals, political terrorism is far more dangerous than criminal terrorism. As a result, law enforcement officials will have a tough time apprehending them in a timely manner. Terrorism has expanded both domestically and internationally. The most dangerous form of terrorism is regional terrorism. Terrorists believe that dying as a terrorist is sacred and holy, and they are willing to go to any length to achieve this goal. These terrorist organizations were formed for various reasons. 

Impact of Terrorism in India:

Terrorism, as previously stated, has a significant influence on any country. It is much the more dangerous when we consider a developing country like India. First and foremost, it instils fear in the populace. People’s mental health is affected by bomb blasts or gunfire. As a result, a number of citizens die prematurely or become crippled. The anxiety and fear that one must live with severely restricts one’s ability to live. 

Terrorism also has a significant influence on tourism. The tourism industry will suffer a setback as travellers avoid regions that are prone to terrorist attacks. Tourism provides a significant portion of India’s earnings. When such incidents occur, tourists are also terrified. Those who intended to travel cancel their plans. Those who are currently there cut their trip short and depart. 

Terrorist attacks also cause international investors to be hesitant about investing in India. Who wants to invest in a country where terrorism is a threat? They choose safer alternatives rather than taking the risk. This is a major setback for India’s economy, which relies on them. As a result, the economy suffers as a result of this. As a result of the loss of life and property caused by terrorist attacks, the cost of replacement is significant. It also leads to people fleeing the country in search of a safer environment outside of the country. India will lose a large number of prospective physicians, engineers, artists, and other professionals as a result of this.

Major Terror Attacks in India:

Over the years, India has been subjected to a number of terrorist strikes. The deadliest of them all was undoubtedly the Mumbai terror strike on November 26th, 2001. Terrorists took control of well-known locations such as Nariman House, Hotel Oberoi Trident, and Hotel Taj. They killed about 170 people and injured more than 300 more. All of the victims were either cops, security guards, or tourists. The Mumbai Train Bombings killed a lot of people. They occurred on Mumbai’s local trains and at seven different railway stations. It killed 210 people and injured 715 others.

The attack on the Indian Parliament was likewise a shock. The parliament is one of the most secure structures in the world. Three members of the parliament and six police officers were killed by the terrorist. It’s still astonishing to think that such a secure location could be targeted. To summarise, terrorism must be removed in India in order for the country to be safe and prosperous.

CO-EDUCATION

Co-education refers to the education of both boys and girls at the same time. This system has been used by some of our colleges in recent years. This system is favoured by some. This approach, they claim, is quite beneficial. As a result, co-education should be implemented, and existing universities and schools should be made accessible to girls.

Co-education supporters also claim that this system will allow young men and women to become closer and more understanding of one another. This would be extremely beneficial to them in the future. It would also be beneficial to the country’s development. Another argument is that co-education would enhance educational standards by encouraging rivalry between boys and girls.

However, no evidence backs up any of these statements. The educational system as a whole is overworked. Also congested are the girl’s schools and colleges. It is necessary to build hundreds of new educational institutions. The government would not incur any additional costs if some of these were set aside for girls.

Co-education encourages boys and girls to be tolerant of and appreciative of each other’s competitions. It prepares kids to face life’s realities. Education, in its true sense, is more than just learning from books; it is a continuous process of learning more from our surroundings, society, and changing circumstances. It has been recognised that men and women contribute equally in every sphere of society as new vistas of study and professional options have opened up. As a result, there should be no hesitancy in confronting one another; instead, it is preferable to settle any situation with equal effort. This educational approach generates a beautiful mutual understanding in this way.

Advantages of Co-education:

Co-education has numerous advantages. The first is that they provide a wide range of educational opportunities. This is beneficial to kids who want to attend that school. Furthermore, pupils who are exposed to diversity at an early age find it simpler to adjust to a variety of different surroundings.

It also teaches children equality because the teachers treat all students equally. Students compete in all competitions in an equitable and nondiscriminatory manner. It also encourages socialisation by encouraging coexistence.

Because co-educational schools provide a healthy environment for both sexes, students can prepare for the real world in advance. As students connect with everyone, it also develops their communication abilities.

In these schools, students also learn to respect one another and develop self-esteem. Most importantly, these institutes assist pupils in overcoming their apprehensions about the other gender. As they learn in a nice environment together, it helps them overcome their fear of talking to people of the opposite sex.

Disadvantages of co-education:

Lack of attention is one of the most significant downsides of co-education. Because opposite-sex attracts opposite-sex, pupils tend to lose their rage and focus on their schoolwork. Another issue that is frequently observed in co-educational institutions is sexual harassment perpetrated by students.

Conclusion:

To summarize, Co-education is an excellent system that helps students in almost every part of their lives. It is beneficial to children’s overall development since it eliminates the anxiety of interacting with people of the opposite gender. As a result, it prepares them for a world where they will be able to function in a diverse setting with ease. Co-education helps youngsters prepare for life in the real world. In different places and nations, the proportion of mixed gender and single gender schools varies. People, on the other hand, perceive co-education as a sign of a progressive culture. However, both a co-educational and a single-gender school system have advantages. It’s beneficial to provide an option so that individuals can select one based on their unique tastes.

PROCRASTINATION

Procrastination is one of the most significant roadblocks to waking up, making the proper decisions, and living the life you’ve imagined.

According to recent studies, people regret the things they haven’t done more than the things they have done. Furthermore, regret and guilt associated with squandered opportunities tend to linger considerably longer. All of our opportunities appear to be at our fingertips at times, but we can’t seem to get to them. When you procrastinate, you are wasting time that could be spent on something more productive. If you can defeat this formidable foe, you will be able to achieve more and better harness the potential that life has to offer.

We already know that today’s world encourages procrastination, making understanding how to fight it one of the most valuable skills you can acquire. As a result, procrastination is the polar opposite of punctuality. A punctual person accomplishes what has to be done exactly when it needs to be done; a dilatory person never does anything when it needs to be done, preferring to postpone it until tomorrow, next week, or next year. If procrastination is not firmly checked, it quickly develops into a poor habit, making punctual performance of everyday responsibilities impossible. It could be due to simple laziness and a reluctance to work when it is inconvenient, or it could be due to the delusion that there will be enough time in the future to do all of our tasks.

How can you overcome procrastination?

Stop being so pessimistic: People delay for a variety of reasons, one of which is that they catastrophize, or make a big deal out of a minor issue. The underlying idea is that executing the activity will be “unbearable.” It could be related to how difficult, boring, or painful it will be to do the task. Challenges, monotony, and hard labour, in actuality, will not kill you, nor will they make you sick. Procrastination, on the other hand, is linked to stress—imagine how stressed you are when you put off making a phone call you know you need to make. Put things in perspective: “This isn’t my favourite task, but I’ll finish it.”

Concentrate on your “why”: Procrastinators are more concerned with short-term rewards (avoiding the task’s unpleasantness) than with long-term outcomes (the stress of not doing it, as well as the consequences of avoiding this task). Instead, concentrate on why you are performing this task: What are the advantages to finishing it? Imagine how good it will feel to go into a decluttered closet if you’ve been putting off clearing it out.

Keep your expectations in check: Set yourself up for success as you create your schedule. Projects can take far longer than anticipated, so plan ahead. Also, search for ways to make your life easier: If you’re not a morning person, don’t expect to get up an hour earlier to begin a fitness regimen you’ve been putting off for months. That exercise might be better scheduled during lunch or before dinner.

Chunk it: When a task appears to be too demanding, procrastination is common. So, how do you divide that project down into smaller, more manageable chunks? If you want to write a book, for example, you could prepare an outline, identify each chapter, determine the portions inside each chapter, and then commit to writing one segment at a time. Things will make you feel less overwhelmed and more empowered if you break it down like this.

Optimize your environment: Your surroundings can either help or hurt your productivity. Keep an eye out for technology that keeps pinging to let you know someone has contacted you, such as your email or messenger. Procrastination can be caused by social media, internet “research” that takes you off course, and phone calls.

Forgive yourself: Stop berating yourself for the mistakes you’ve made in the past. Things will only get worse if you think things like “I should have begun sooner” or “I always procrastinate; I am such a failure.” According to research, forgiving yourself for past procrastination can help you stop procrastinating on a task. You can also try to capitalise on previous procrastination. How? Determine what caused your avoidance—fear, stress, a lack of understanding of how to move forward, a lack of accountability, and so on. Then, in the present and future, confront those difficulties

ACTION SPEAK LOUDER THAN WORDS

Don’t you see this adage as an example of gaining trust through your actions rather than merely blabbering about wonderful things? You may have come across several persons in your life who talk a lot about a variety of topics. With their words, they try to influence or control you. They make allowances when it comes to acting, though. Some of your pals, for example, make a New Year’s goal to study harder this year. When the time comes, however, they forget about their resolution and return to their usual sluggishness. They aren’t goal-oriented. Making resolutions is pointless if you are unable to follow through with them. Acting is required to construct a success storey. You can’t merely talk about climbing Everest; you have to put in the necessary effort to do it.

Most individuals forget that bragging about one’s accomplishments is pointless. If your accomplishments are significant and worthy of praise, others will be aware of them without you having to say anything. Everyone should realize that working hard to attain one’s goals is preferable to talking about it. The most basic illustration can be found in the life of a student. Do not say it every day if you are a hardworking student. Rather, demonstrate it by your academic performance. Most top students never brag about their accomplishments, preferring to focus on their hard work in order to attain their goals. Their grades are self-evident.

This saying, “Action speak louder than words,” has been proven true in every industry. If you want to be successful, you should concentrate on taking action. The deeds of a man define him. Your behaviours will also play a role in shaping your personality. Actions indicate that something is alive, but the dead do not move. As a result, progress is proportionate to actions. Your actions will naturally speak louder than your words the day you obtain what you dreamed of and worked for. You won’t have to justify or detail your accomplishments any more. The rest of the world will find out by itself. Consider Mahatma Gandhi, a legendary national leader. Gandhiji accomplished outstanding outcomes in his work, yet he never brags about how his leadership changed India. The proverb “doing speaks louder than words” is appropriate in this circumstance.

Another good example is the military of our own country, India. Most importantly, these troops put their lives on the line every day to ensure the safety of the country. Unlike many politicians, who merely provide speeches, these troops truly carry out their duties. Furthermore, these troops serve without regard for personal gain. Many people will undoubtedly never discover their names. Any achievement can be killed by ego and pride, and in some situations, the worth of any achievement can be reduced to zero. In the history of mankind, all of the people who have remained on Earth have had incredible success. Simply follow your dreams and strive to attain your goals; your actions will undoubtedly speak louder than your words.

Finally, the adage “doing speaks louder than words” is a useful life lesson. Furthermore, lying with words is much easier. An action, on the other hand, is inexorably related to one’s desires and ideas. Without a doubt, deeds speak louder than words.

PEER PRESSURE

Peer pressure refers to the pressure to follow societal norms and do what is right. Peer pressure is a significant issue that is frequently overlooked. When a girl or a boy reaches the age when they are regarded “ready” to marry, peer pressure plays a major impact. Peer pressure begins to act on someone who is not married according to society conventions. It’s a significant issue since many individuals, even if they don’t like it, do things out of peer pressure.

When graduates begin seeking for work, this is an example of peer pressure. When the majority of people work in mainstream organizations, a person who wants to go outside the box and do something unusual faces a lot of peer pressure. Children want you to purchase them toys or clothes so that they can be loved by their peers. Later in adolescence, individuals may feel pressured to participate in certain activities, such as dance or sports, because most of their peers do. Under the influence of the “popular” kids, they may desire to emulate anti-social habits like bullying, smoking, or even drugs.

Peer pressure has a major influence on a child’s behaviour during his or her adolescent years, as well as in later adulthood. Peer pressure that is healthy can be a motivator for doing well in school, athletics, and extracurricular activities. It may prove counterproductive for the individual if used excessively. Though peer pressure might be a motivation at times, it should never be permitted to override one’s particular preferences or inner real calling.

The only way to prevent aggressive behaviour among children as a result of peer pressure is to teach them how to say no when necessary and to stay away from peers who pressure them to do things they are uncomfortable with or that are potentially dangerous. They must spend time with other children who can resist peer pressure and should always seek the advice of an adult they trust if they are having difficulty resisting peer pressure. Parents and instructors should pay attention to their children and interact with them if they encounter any problems.

Effects Of Peer Pressure On Children And Strategies To Help Them Cope:

It is a natural human desire to want to fit in and be a part of a group that one admires or idolizes, especially during the formative years of adolescence when children want belonging, acceptance, and attention. However, rather than leading to more friends, this ambition is more often than not met with unwelcome pressure. Peer pressure is the term for this type of stress. It’s a form of societal pressure that nearly everyone encounters at some point in their lives. External stimulation in the form of peer pressure or internal motivation to follow one’s peers can both cause peer pressure.

Peer pressure is most prevalent throughout the adolescent years, when each individual undergoes numerous internal and external changes. Peers have an important role in a child’s growth, particularly during adolescence. Beginning in early childhood, peers have a strong impact that only grows stronger during adolescence.

HUMANITY

Humanity is defined as the quality of being human; the unique nature of man that distinguishes him from other beings. Being human does not imply that one has humanity. If you want to know how human a person is, look at what he does for others who don’t return the favour. Mother Teresa has beautifully portrayed one of the most extraordinary examples of extra-ordinary humanity in a human being. When and whenever possible, humanity entails caring for and assisting others. 

Humanity entails putting other’s needs before your own, and putting others’ needs ahead of your own when they want assistance. Humanity entails expressing unconditional love to all living things on the planet. The following anecdote serves as an excellent illustration of humanity.

Importance of Humanity:

As humanity progresses towards the future, the true essence of humanity is increasingly distorted. It is critical to remember that actions of humanity must not be motivated by selfish benefit such as celebrity, money, or power. Borders divide the world we live in today, but our reach is infinite. We are fortunate in that we have the ability to travel wherever we choose and experience whatever we desire. Countless nations struggle incessantly over territory, resulting in the deaths of many innocent people.

Similarly, other humanitarian crises such as those in Yemen, Syria, Myanmar, and others have claimed the lives of millions of people. Because the situation is unlikely to be resolved anytime soon, humanity is required. Most importantly, humanity is concerned not only with humans but also with the environment and all living things. We must all band together to display true humanity and aid in the healing and prosperity of other humans, animals, and the environment.

Instead of fighting about democracy in other nations, we should ask ourselves if we have a voice in our own. Because power corrupts even the most strong-willed, we should exercise our right to vote and enhance the government’s procedures. Stop photographing flora and animals to show your friends and relatives. Look at the trees, animals, and natural beauty with your real eyes, not through the lens of a camera. Bring your friends and family to see the breathtaking beauties that surround us and share this beauty with them.

While technology and democracy have given us the ability to accelerate the pace of change in our society, they have also corrupted us. It has given us a sense of unlimited power and knowledge, making us feel as if we are Gods. No, we aren’t gods, and we have no power over other people’s lives. Only that right is theirs. However, we can and must alter ourselves by making informed selections, making the best life choices, and not allowing others to make our decisions for us.

The narrative of a king is an excellent illustration of mankind. When a dove and an eagle were fighting, a kind-hearted king witnessed it. He could communicate with birds and other animals. The pigeon requested the king’s assistance in escaping the eagle’s clutches. The king promised the eagle that in exchange for saving the pigeon, he would pay any price. The eagle requests from the monarch that he be given the same amount of flesh as the pigeon. The king agrees to the Eagle’s condition and begins hacking off his own flesh in proportion to the pigeon’s meat. He finds the pigeon heavier even after donating a small amount of his flesh. Finally, he gives the Eagle his entire being to consume. The Eagle and the Pigeon both transform into angels at that point, appearing on the ground to test the king’s humanity. 

For his deeds of humanity, the monarch has now been awarded with the most beautiful prizes and afterlife heaven. This narrative can be interpreted as an overblown statement intended to make people realise the importance of humanity in their daily lives. One crucial truth to remember is that “an individual’s life is measured not by the number of degrees he or she holds, but by the degree of humanitarian actions that one engages in on a daily basis.”

SAVE ENVIRONMENT

The natural environment and conditions in which humans live are referred to as the environment. Regrettably, this environment is under great danger. Human actions are mostly to blame for this issue. These human actions have undoubtedly wreaked havoc on the natural world. Most importantly, the survival of all living creatures on Earth is jeopardized by this destruction. As a result, environmental protection is critical.

The environment is made up of the air we breathe, the soil we live on, the trees that provide us with oxygen, and other flora and animals on the planet. Without such a hospitable atmosphere, survival on the planet would have been impossible. However, we have observed a continuous degradation in the quality of the environment around us as a result of the recent boom in urbanization.

“Save the environment” should be a top priority for everyone today. The term “environment” refers to the complete environment, which includes water, air, sunlight, plants, animals, and other elements that provide favourable conditions for development and growth.

Ways of Saving Environment:

First and foremost, tremendous emphasis should be paid to tree planting. A tree is, above all, a source of oxygen. Unfortunately, numerous trees have been felled as a result of building. This will undoubtedly reduce the amount of oxygen in the atmosphere. The more trees that are planted, the more oxygen is produced. As a result, planting more trees will improve the quality of life.

People must also pay attention to forest conservation. Forests are extremely important to the environment. Deforestation, on the other hand, diminishes the size of forests all over the world. Forest conservation efforts must be launched by the government. Forest destruction must be made a criminal act by the government.

Another key aspect of environmental protection is soil conservation. Landslides, floods, and soil erosion must all be controlled to accomplish this. Afforestation and tree planting should also be included in the soil conservation plan. Other options include terrace farming and the use of natural fertilizers.

Environmental protection through Waste Management is a significant tool. Waste disposal must be done properly. Above all, this would aid in maintaining the health of the environment. The government must ensure that the streets and other polluting land areas are cleaned regularly. In addition, every home should have a toilet. The government must also supply sufficient public restrooms.

The greatest threat to the environment is most likely pollution. Air pollution is caused by smoke, dust, and hazardous substances. Industry and cars are the primary sources of air pollution. Chemicals and pesticides also pollute the environment and the water supply.

The Advantages of Environmental Conservation:

To begin with, the global climate will stay normal. Global warming has been caused by environmental damage and pollution. Many people and animals have died as a result of this. As a result, preserving the environment will help to prevent global warming. People’s health would improve. Many people’s health is deteriorating as a result of pollution and deforestation. People’s health would undoubtedly benefit from environmental conservation. Most importantly, preserving the environment will minimize the prevalence of numerous diseases.

Animals would undoubtedly be protected if the environment was preserved. Many species will not go extinct as a result of environmental preservation. Many endangered species would likewise see a rise in their numbers. The level of the water would rise. Groundwater levels have been substantially lowered as a result of environmental damage. Furthermore, pure drinking water is in short supply throughout the world. Many people became ill and died as a result of this. Saving the environment would undoubtedly prevent such issues.

ETHICS

Ethics are fundamental principles or ideas that govern a person’s or a community’s activities. This is not a burden to bear, but rather a sensible and successful guide to life and advancement. Because ethics is a fundamental cornerstone on which an enlightened system is based, it is required in business, as well as academic institutions and societal organizations. Following legal laws and being ethical are frequently not synonymous. Emotions, like law, will stray from morality. The inhumane laws controlling apartheid and slavery in South Africa, as well as the practice of sati in India, are instances of unethical laws and customs.

When making decisions, ethics is crucial since it allows one to distinguish between what is right and wrong. Ethics also encompasses a person’s personal moral codes or ideals, which are more personal than codes of ethics.

Importance of Ethics:

The individual, the consumer, the employee, or the human social unit of society are the primary beneficiaries of ethics. Furthermore, ethics is important for the following reasons:

Creating Credibility: An organization that is thought to be driven by moral values is respected in society, even by individuals who have no knowledge of how it operates or what it sells. For example, Infosys is regarded as a company that practices good corporate governance and participates in social responsibility projects. This impression is widespread, even among those who have no idea what the company does.

Uniting People and Leadership: Employees respect and admire organizations that are values-driven. They’re the connecting thread that connects employees and decision-makers. This goes a long way toward bringing the organization’s behaviors together in pursuit of a single common objective or aim.

Improving Decision Making: A man’s fate is the sum of all of his decisions made throughout his life. The same is true for businesses. Values drive decisions. An organization that does not respect competition, for example, will be ruthless in its operations in order to eliminate its competitors and achieve a monopoly in the market.

Long-Term Gains: Organizations that are led by ethics and principles are successful in the long run, even if they appear to be losing money in the near term. In the early 1990s, the Tata Group, one of India’s largest commercial conglomerates, was assumed to be on the verge of bankruptcy, but this proved to be inaccurate. The Tata NANO car, made by the same company, was expected to fail and perform poorly, yet it is already gaining appeal.

Securing the Society: When it comes to securing the society, ethics frequently outperforms the law. The legal system is frequently discovered to be a silent observer, unable to safeguard society and the environment. Technology, for example, advances at such a rapid rate that by the time legislation is enacted, a newer technology with new hazards has supplanted the older. Lawyers and public interest lawsuits may not be very helpful, but ethics can.

Conclusion:

The study of ethics helps students to comprehend human behavior and decision-making. The importance of moral standards in society is highlighted in this paper’s discussion on ethics. Everyone must be conscious of how their activities, whether direct or indirect, affect others. Personal and professional ethics are intertwined and reveal a person’s personality. In any event, our actions and decisions determine how society perceives us. We must consider how others perceive us, our choices, and our actions. Negative ethical decisions are more likely to be observed and judged than positive ethical decisions. Every time an ethical circumstance comes, each individual has a unique obligation to make the appropriate and moral decision.

INDIAN EDUCATION SYSTEM

India, being a developing country, has a lot of work to do to improve its education system. Despite its progress, India’s education system still lacks some of the basic needs for the country’s development. Education is critical to a country’s development and to an individual’s success. Because a lack of sufficient education has already resulted in poverty and despair in India, it is critical to strengthen the country’s educational system.

In recent years, India’s education system has been plagued by a slew of challenges that have hampered students’ growth and development. The grading system is a curse to our system, which assesses pupils’ intelligence based on their academic exam results. This makes pupils feel insecure, even if they are talented in other areas. Every person has their own unique talents, and judging them solely on the basis of their grades is absurd. As a result, even if they don’t understand what they’re writing, children do their hardest to achieve good grades in the exam. They’ve turned into bookworms with no practical expertise.

In the pursuit of higher grades, they are unable to learn the subjects adequately. Many pupils have been rendered jobless and unfit of society due to a lack of practical expertise. They are unable to obtain employment based on their education and study.

What can we do to improve our education system?

Rote learning: We have improved over time, but we have not yet been able to break free from rote learning. While we recognize that IB schools are transforming education at the local level, we must also recognize that the population of students who attend IB schools is extremely small. The education system that they provide is not affordable to everyone. As a result, the government must seize the initiative and eliminate rote learning from all levels of education. Schools should be encouraged to implement conceptual learning, which prevents students from memorizing what they are taught. This will not only help students grasp the concepts better, but it will also help them retain and apply them more effectively.

System of evaluation: Grades remain the most crucial aspect in determining a child’s future, and this is generally viewed as a burdensome factor for pupils. Students commonly underperform due to the pressure of grades. Rather than relying on a three-hour exam, the focus of the evaluation should be on a student’s classroom involvement, projects, communication and leadership abilities, and extra-curricular activities. Only then will pupils do their very best and be evaluated accordingly.

All subjects should be treated equally: We are still surviving in an educational system where the science stream has overturned the stream hierarchy. Students are pressured to become a machine that solely studies high-profile topics, whereas disciplines such as languages, communications, and the arts are shunned. Instead of creating a distinction between disciplines, students should be encouraged to pursue the subject they enjoy.

Introduction of technology: As we all know, the fourth industrial revolution has begun. We are in the midst of a technological renaissance, and technology and education cannot be separated in this situation. Students must be taught about technology beginning in elementary school so that it does not seem alien to them later in life. Indian schools must embrace technology and education with an open mind and teach it to pupils since it is there that their future resides.

Teach them the aim of education: The qualities that colonial educators established into our educational system are still present. It is not always about becoming a huge, wealthy person through education. The focus should be on humanism. Students should also be taught about life’s morality and instilled with humanistic values. They should be educated that life is about so much more than money, and that success isn’t measured in dollars. We can reach the level of the best education system in the world if the Indian education system starts adopting these things seriously. It is critical that we, as a country, begin to elevate education beyond the subpar level with which we have become accustomed and begin to view education holistically.