#meditation

TAKE A STRESS REDUCTION BREAK ! DO THIS…

” Don’t stress the could haves , if it should have , it would have “ Above thought is the thing which we all understand & will praise & will say that it is right . BUT , what happens to us when we have to apply this above thought […]

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GRATITUDE

Gratitude is a wonderful method to improve our life. It refers to the feeling and attitude of gratitude and appreciation for all that we have in life. It has been scientifically shown that expressing gratitude to others makes us feel happier and calmer. As a result, it allows kindness into […]

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