Category: News

Comprehensive, up-to-date news coverage, aggregated from sources all over the world by EduindexNews.

CHILDHOOD – BEST DAYS

I don’t know when I lost my childhood
I think I lost my childhood
I think I lost my childhood
When I started focusing on my studies,
Maybe I lost it
When I start overthinking about tomorrow
Maybe when I get jealous of my cousin
Maybe I lost it when my parents compare me with others
May be when I started doing something to please my parents
Maybe when I feel guilty for saying something
Maybe when I came to know that everything that I learnt in my childhood is just a bookish line
And no one takes that seriously in real life
Not even my parents
Maybe then I lost my childhood

We have to learn from our childhood
●To be happy for no reason
●To always be curious
●To fight tirelessly for something

I think Childhood was the best memories of everyone.

My childhood was also very memorable to me.
I used to play till 7pm without any thought of my homework or my parents.
At that time my father was in Indian army that’s why he couldn’t live with us.I was living with my mom and grandma
Thus whenever I come from school I have to go to market for food supplies or everything that is needed for home.And that’s why I am always onMy angry mood because my friends were playing when I had to go to market
And as a child I also wanted to play.
Thus whenever I return to the market I started playing with my friends till 7 pm.
My grandma is always waiting for me to come back after playing.
My grandma loves me so much.I usually sleep with my grandma and she always sang a song for me, tells bad time stories.She loves to irritate me..
She was my best friend at that time.I think I was closer to my grandma even more than my mom.
My grandma and I were just like friends.
Whenever grandma borrows some money from me then I always get it back with some intrest.

Whenever I went to my maternal grandmother’s home I enjoyed a lot there.My uncle always takes me to a resturant for my favorite foods.He took me to a fair.And in my grandfathers shop I played a lot.I used to irritate every customer but my grandfather never scolds me for that.
In the evening grandmother took me to the tour of village and I enjoyed it a lot.
Best thing is that I was known by my mothers name there.And I am proud of them.

My Childhood was definitely the best memory for me.
There was no tension for homework, assignment, exams career, future
We just enjoy our lives but now everything is the opposite.

We always complete some tasks.Always always always…..
In the morning we wake up and keep doing our work whether we enjoy it or not.As it is our duty and we have to do it because we get paid for it or to get a job we have to study hard.

Some have dreams to achieve it thus they also enjoy their everywork that brings them closer to their dreams
But some don’t have, they are just doing things because their parents want them to do or they want to earn money for their livelihood.

But what do you think about it?Are they enjoying their lives?
Of course not.

So according to my best things for happiness is stop questioning yourself and be proud of yourself for enjoying your life

●You have a roof over your head.

●You ate today.

●You have clean water.

●You have a good heart.

●You wish for others.

●You are breathing.

●Atleast one person care for you.

●You have clean clothes.

Be grateful for the little things…

Sometimes we stress over things that we don’t have and not thankful for the things we already do have.

  • Subjects to be incorporated in the school curriculum
    Education is more than a black board and ahead of the school text books. Woefully education has just been dumped and limited to the curriculum followed in schools which comprises of science, mathematics, social science and languages. These five subjects cannot solely provide the skills required for the career of every individual in the long run. Although the above subjects frame a basic foundation for the students, education is beyond this small circle. It should facilitate quality learning all through the life which should be enduring. Education should be concentrated on a wide range of fields and provide platforms to […]
  • IIT-MADRAS, AVISHKAR HYPERLOOP TEAM QUALIFIES FOR EUROPEAN HYPERLOOP WEEK
    A group of students with team named “AVISHKAR” from IIT Madras have been working tremendously towards the technology behind the future of transportation, HYPERLOOP. The team comprises of forty students from various department of IIT, madras. They have been working on this new prototype hyperloop project since last November. BUT, WHAT IS HYPERLOOP? Basically, hyperloop is a high speed mass transportation system. A hyperloop is a super speed ground-level transportation system in which people could travel in a hovering pod inside a vacuum tube at speeds as high as 760 mph (1220 km/h). While talking about the product, Neel said, “Hyperloop […]
  • 360 Wander Writer
    Welcome to the Festive world The Carnival of Venice This Carnival of Venice is described as one of the best carnivals in the world. It is centered around the Piazza San Marco. The events are held in every towns and cities of Venice. This event also contains boat parades along with the Grand Canal. Its main specialty is about their elaborate masks and a mask parade is done in the Piazza San Marco. It comprises of a special Carnival for Children in the Cannaregio district of Venice. It is kind of annual festival held every year in the city of […]

Jeff Bezos: A Biography

Jeff Preston Bezos is an American businessman and investor. Bezos is the founder and executive chairman of Amazon, having previously been the chairman, president and CEO of the company. With a net worth of more than $200 billion as of June 2021, he is the richest person in the world according to both Forbes and Bloomberg’s Billionaires Index. He was born on 12th January 1964 in New Mexico and raised in Miami, Bezos graduated from Princeton University in 1986. He has a degree in electrical engineering and computer science. Bezos founded Amazon in 1994, on a cross-country road trip from New York City to Seattle. The company began as an online bookstore and has since expanded to a wide variety of other e-commerce products and services, including video and audio streaming, artificial intelligence, and cloud computing. It is currently the world’s largest online sales company, the largest Internet company by revenue, and the world’s largest provider of virtual assistants and cloud infrastructure services through its Amazon Web Services branch. He also purchased the major American newspaper The Washington Post in 2013 for $250 million, and manages many other investments through his venture capital firm, Bezos Expeditions. Bezos founded the aerospace manufacturer and sub-orbital spaceflight services company Blue Origin in 2000. Blue Origin’s New Shepard vehicle reached space in 2015, and afterwards successfully landed back on Earth. The company has upcoming plans to begin commercial human spaceflight.

He is the first centi billionaire on the Forbes wealth index and was named the “richest man in modern history” after his net worth increased to $150 billion in July 2018. In August 2020, according to Forbes, he had a net worth exceeding $200 billion. In 2020 during the COVID-19 pandemic, Bezos’s wealth grew by approximately $24 billion. On February 2, 2021, Bezos announced that he would step down as the CEO of Amazon sometime in the third quarter of 2021 and transition into the role of executive chairman, officially stepping down on July 5, 2021. Andy Jassy has become the new CEO of Amazon.

Bezos has also invested very sizable sums in giving back through multiple charitable donations. In addition to the Bezos Family Foundation that funds several education projects, Bezos has made individual multimillion-dollar charitable contributions to the Seattle Museum of History & Industry as well as to his alma mater, Princeton University. In January 2018, Bezos and his ex-wife, MacKenzie, announced a $33 million donation to TheDreamUS, an organization working to improve college access for immigrant youths who were brought to the United States as children. The grant will provide college scholarships to 1,000 U.S. high school graduates with Deferred Action for Childhood Arrivals (DACA) status.

Two of Bezos’ investments that engender a lot of discussion and are considered a bit off-the-wall are the 10,000-year clock and the now-complete F-1 engine retrieval project. The 10,000-year clock project is an effort to build a clock into the side of the Sierra Diablo mountain range in Texas, a clock that literally keeps ticking for 10,000 years. The F-1 engine retrieval project was an effort to salvage from the ocean floor the engines that powered the Apollo 11 flight to the moon. Enough artifacts were recovered to fashion displays out of two F-1 engines. Bezos is truly a great business mogul is this day and age.

Jeff Bezos: A Biography

Jeff Preston Bezos is an American businessman and investor. Bezos is the founder and executive chairman of Amazon, having previously been the chairman, president and CEO of the company. With a net worth of more than $200 billion as of June 2021, he is the richest person in the world according to both Forbes and Bloomberg’s Billionaires Index. He was born on 12th January 1964 in New Mexico and raised in Miami, Bezos graduated from Princeton University in 1986. He has a degree in electrical engineering and computer science. Bezos founded Amazon in 1994, on a cross-country road trip from New York City to Seattle. The company began as an online bookstore and has since expanded to a wide variety of other e-commerce products and services, including video and audio streaming, artificial intelligence, and cloud computing. It is currently the world’s largest online sales company, the largest Internet company by revenue, and the world’s largest provider of virtual assistants and cloud infrastructure services through its Amazon Web Services branch. He also purchased the major American newspaper The Washington Post in 2013 for $250 million, and manages many other investments through his venture capital firm, Bezos Expeditions. Bezos founded the aerospace manufacturer and sub-orbital spaceflight services company Blue Origin in 2000. Blue Origin’s New Shepard vehicle reached space in 2015, and afterwards successfully landed back on Earth. The company has upcoming plans to begin commercial human spaceflight.

He is the first centi billionaire on the Forbes wealth index and was named the “richest man in modern history” after his net worth increased to $150 billion in July 2018. In August 2020, according to Forbes, he had a net worth exceeding $200 billion. In 2020 during the COVID-19 pandemic, Bezos’s wealth grew by approximately $24 billion. On February 2, 2021, Bezos announced that he would step down as the CEO of Amazon sometime in the third quarter of 2021 and transition into the role of executive chairman, officially stepping down on July 5, 2021. Andy Jassy has become the new CEO of Amazon.

Bezos has also invested very sizable sums in giving back through multiple charitable donations. In addition to the Bezos Family Foundation that funds several education projects, Bezos has made individual multimillion-dollar charitable contributions to the Seattle Museum of History & Industry as well as to his alma mater, Princeton University. In January 2018, Bezos and his ex-wife, MacKenzie, announced a $33 million donation to TheDreamUS, an organization working to improve college access for immigrant youths who were brought to the United States as children. The grant will provide college scholarships to 1,000 U.S. high school graduates with Deferred Action for Childhood Arrivals (DACA) status.

Two of Bezos’ investments that engender a lot of discussion and are considered a bit off-the-wall are the 10,000-year clock and the now-complete F-1 engine retrieval project. The 10,000-year clock project is an effort to build a clock into the side of the Sierra Diablo mountain range in Texas, a clock that literally keeps ticking for 10,000 years. The F-1 engine retrieval project was an effort to salvage from the ocean floor the engines that powered the Apollo 11 flight to the moon. Enough artifacts were recovered to fashion displays out of two F-1 engines. Bezos is truly a great business mogul is this day and age.

THE WORLDS RAINIEST CITY – MAWSYNRAM

Wettest Place

The current record holder, as recognised by the Guinness Book of World Records , is the cluster of hamlets known as Mawsynram in India . Moisture swept from the Bay of Bengal, condenses over this 1491m plateau, in the Khasi Hills that overlook the plains of Bangladesh . The results is an astonishing average annual rainfall of 11871 mm . Even the worlds biggest statue, would be up to his knees in that volume of water. It is certainly wet in Mawsynram . Unsurprisingly the area is overwhelming lush and green , rich with waterfalls and fascinating caves carved in the limestone by the falling water. Ten miles to the East lies the town of Cherrapunji . Its known locally by its traditional names Sohra and is the second wettest place on Earth. THE ABODE OF THE CLOUDS Its average record falls shy of Mawsynram by 100mm but it holds plenty of other titles . It is still the location of wettest month and year ever recorded.

THE WORLDS RAINIEST CITY – MAWSYNRAM

Wettest Place

The current record holder, as recognised by the Guinness Book of World Records , is the cluster of hamlets known as Mawsynram in India . Moisture swept from the Bay of Bengal, condenses over this 1491m plateau, in the Khasi Hills that overlook the plains of Bangladesh . The results is an astonishing average annual rainfall of 11871 mm . Even the worlds biggest statue, would be up to his knees in that volume of water. It is certainly wet in Mawsynram . Unsurprisingly the area is overwhelming lush and green , rich with waterfalls and fascinating caves carved in the limestone by the falling water. Ten miles to the East lies the town of Cherrapunji . Its known locally by its traditional names Sohra and is the second wettest place on Earth. THE ABODE OF THE CLOUDS Its average record falls shy of Mawsynram by 100mm but it holds plenty of other titles . It is still the location of wettest month and year ever recorded.

17 Sustainable Goals by United Nations.

Sustainable development is development that meets the needs of the present without compromising the ability of future generations to meet their own needs. Sustainable development has continued to evolve as that of protecting the world’s resources while its true agenda is to control the world’s resources. Environmentally sustainable economic growth refers to economic development that meets the needs of all without leaving future generations with fewer natural resources than those we enjoy today. Let us know 17 Sustainable Goals set by UN and their progress by now.

1) Poverty Eradication:

The 2030 Agenda acknowledges that eradicating poverty in all its forms and dimensions, including extreme poverty, is the greatest global challenge and an indispensable requirement for sustainable development.

2) ENDING HUNGER:

The total number of persons suffering from severe food insecurity has been on the rise since 2015, and there are still millions of malnourished children. The economic slowdown and the disruption of food value chains caused by the pandemic are exacerbating hunger and food insecurity.

3) Ensure healthy lives and promote well- being for all at all ages

Progress in many health areas continues, but the rate of improvement has slowed and will not be sufficient to meet most of the Goal 3 targets. Globally, an estimated 295,000 maternal deaths occurred in 2017, resulting in an overall maternal mortality ratio of 211 maternal deaths per 100,000 live births, a 4 per cent reduction compared with 2015 and a 38 per cent reduction compared with 2000. The majority of the deaths occurred in low- and lower-middle-income countries, and roughly 66 per cent of them occurred in sub-Saharan Africa. At the current pace of progress, the world will fall short of the target of the Goal.

4) Ensure inclusive and equitable quality education and promote lifelong learning opportunities for all:

At the end of 2019, millions of children and young people were still out of school, and more than half of those in school were not meeting minimum proficiency standards in reading and numeracy.

5)Achieve gender equality and empower all women and girls

The commitment to advancing gender equality has brought about improvements in some areas, but the promise of a world in which every woman and girl enjoy full gender equality and all legal, social and economic barriers to their empowerment have been removed remains unfulfilled.

6)Ensure availability and sustainable management of water and sanitation for all

In 2017, 3 billion persons lacked soap and water at home. In 2016, 47 per cent of schools worldwide lacked handwashing facilities with available soap and water, and 40 per cent of health-care facilities were not equipped to practise hand hygiene at points of care.

7) Ensure access to affordable, reliable, sustainable and modern energy for all

The world is making good progress on increasing access to electricity and improving energy efficiency. However, millions of people throughout the world still lack such access, and progress on facilitating access to clean cooking fuels and technologies is too slow.

8) Promote sustained, inclusive and sustainable economic growth, full and productive employment and decent work for all:

In 2018, the rate of growth of global real GDP per capita was 2 per cent. In addition, the rate for least developed countries was 4.5 per cent in 2018, less than the 7 per cent growth rate targeted in the 2030 Agenda.

9) Build resilient infrastructure, promote inclusive and sustainable industrialization and foster innovation:

In 2019, 14 per cent of the world’s workers were employed in manufacturing activities, a figure that has not changed much since 2000. The share of manufacturing employment was the largest in Eastern and South-Eastern Asia (18 per cent) and the smallest in sub- Saharan Africa (6 per cent).

10)Reduce inequality within and among countries

In 73 of the 90 countries with comparable data during the period 2012–2017, the bottom 40 per cent of the population saw its incomes grow. Moreover, in slightly more than half of those countries, the bottom 40 per cent experienced a growth rate in income that was higher than the overall national average.

11) Make cities and human settlements inclusive, safe, resilient and sustainable:

Rapid urbanization has resulted in a growing number of slum dwellers, inadequate and overburdened infrastructure and services and worsening air pollution.

12) Ensure sustainable consumption and production patterns:

As at 2019, 79 countries and the European Union reported on at least one national policy instrument that contributed to sustainable consumption and production in their efforts towards the implementation of the 10-Year Framework of Programmes on Sustainable Consumption and Production Patterns.

13) Take urgent action to combat climate change and its impacts.

The year 2019 was the second warmest on record and the end of the warmest decade, 2010 to 2019. In addition, with a global average temperature of 1.1°C above estimated pre-industrial levels, the global community is far off track to meet either the 1.5 or 2°C targets called for in the Paris Agreement.

14. Conserve and sustainably use the oceans, seas and marine resources for sustainable development:

Oceans and fisheries continued to support the global population’s economic, social and environmental needs while suffering unsustainable depletion, environmental deterioration and carbon dioxide saturation and acidification.

15) Protect, restore and promote sustainable use of terrestrial ecosystems, sustainably manage forests, combat desertification, and halt and reverse land degradation and halt biodiversity loss:

Forest areas continued to decline, protected areas were not concentrated in areas of key biodiversity and species remained threatened with extinction.

16) Promote peaceful and inclusive societies for sustainable development, provide access to justice for all and build effective, accountable and inclusive institutions at all levels:

Conflict, insecurity, weak institutions and limited access to justice remain a great threat to sustainable development. Millions of people have been deprived of their security, human rights and access to justice.

17) Strengthen the means of implementation and revitalize the global partnership for sustainable development:

Strengthening multilateralism and global partnerships is more important than ever before. The global nature of the pandemic requires the participation of all governments, the private sector, civil society organizations and people throughout the world.

Native games of India

Looking at the modern children,one striking difference between the childhood that the previous generation had and the one that this generation has is the lack of Indian or native games .Several traditional sports are still popular amongst kids in the urban and rural areas but they are restricted mainly to the households or neighbourhoods.

In the 1970’s, people used to play a variety of indoor and outdoor games that were the games of this soil.While some traditional sports are still being played mostly in rural areas. There are a few which have been long forgotten in this rapidly changing and evolving world.In a time of Play Stations, video games and gadgets, we all have almost forgotten the traditional games of India. 

Nowadays almost all children play games like cricket,tennis and football.Nobody is playing games like kabaddi,goli,ghilli or indoor games like dhaayakattam,paramapadham,pallangozhi,paandi or aadupuliaattam.These games have a rich culture and heritage value and were tools of passing on some ancestral knowledge or the other.

They also sharpened our observational and math skills unlike the hit and run games of the west that are uni dimensional and strengthen only hand eye coordination.

Traditional games were not just games they were designed in such a way that one can develop lot of skills like logical thinking, building strategy, concentration,basic mathematics, aiming,and a lot more.Nowadays we develop these skills by paying money to centres that conduct personal davelopment courses.Traditional games act as learning aids.They teach us many things while playing,like to learn to win and lose, develop sensory skills, count,add, improve motor skills, identify colour, improve hand eye coordination and finally to have fun,either by playing the game or watching a game being played.

The value that we achieve by playing these games are more when compared to the games that we play nowadays.Some of the values that we gain are that they are environment friendly,we get a chance to learn about our culture and history,and an important thing is,it is suitable for all ages,so they increase the interaction between generations.Many modern games played around the world have their origin in these traditional games which is a pride to our country’s culture.

Native games of India

Looking at the modern children,one striking difference between the childhood that the previous generation had and the one that this generation has is the lack of Indian or native games .Several traditional sports are still popular amongst kids in the urban and rural areas but they are restricted mainly to the households or neighbourhoods.

In the 1970’s, people used to play a variety of indoor and outdoor games that were the games of this soil.While some traditional sports are still being played mostly in rural areas. There are a few which have been long forgotten in this rapidly changing and evolving world.In a time of Play Stations, video games and gadgets, we all have almost forgotten the traditional games of India. 

Nowadays almost all children play games like cricket,tennis and football.Nobody is playing games like kabaddi,goli,ghilli or indoor games like dhaayakattam,paramapadham,pallangozhi,paandi or aadupuliaattam.These games have a rich culture and heritage value and were tools of passing on some ancestral knowledge or the other.

They also sharpened our observational and math skills unlike the hit and run games of the west that are uni dimensional and strengthen only hand eye coordination.

Traditional games were not just games they were designed in such a way that one can develop lot of skills like logical thinking, building strategy, concentration,basic mathematics, aiming,and a lot more.Nowadays we develop these skills by paying money to centres that conduct personal davelopment courses.Traditional games act as learning aids.They teach us many things while playing,like to learn to win and lose, develop sensory skills, count,add, improve motor skills, identify colour, improve hand eye coordination and finally to have fun,either by playing the game or watching a game being played.

The value that we achieve by playing these games are more when compared to the games that we play nowadays.Some of the values that we gain are that they are environment friendly,we get a chance to learn about our culture and history,and an important thing is,it is suitable for all ages,so they increase the interaction between generations.Many modern games played around the world have their origin in these traditional games which is a pride to our country’s culture.

FRIENDSHIP DAY

Having a best friend by your side is one of the best gifts you can ever get from God.

True friendship is a way of being mutually lovable to each other! In fact every flourishing relationship has a whiff friendship into it. It’s that transparent and lucid bond between two people.

Friendship is all about  trust, emotional attachment, caring each other or compassion, responsible relationship, mutual support in both sadness and happiness and its sharing of all things between two peoples who emotionally attached with each other.

We do not have boundation to select our friends on any ground including caste, age, sex, creed or any such differentiation that exit within the society.

Friendship Day is a day in several countries for celebrating friendship.
In India, National friendship day is celebrated every year on first Sunday of August. This year the Indian Friendship Day will be celebrated on 1 August, 2021.

It was first proposed in 1958 in Paraguay as the “International Friendship Day“.
Friendship Day was originated by Joyce Hall, the founder of Hallmark cards in 1930, intended to be 2 August and a day when people celebrated their friendships by holiday celebrations.

Art Therapy

“Art washes from the soul the dust of everyday life.” —Pablo Picasso

“Expressive art therapy integrates all of the arts in a safe, non-judgmental setting to facilitate personal growth and healing. To use the arts expressively means going into our inner realms to discover feelings and to express them through visual art, movement, sound, writing or drama. This process fosters release, self-understanding, insight, and awakens creativity and transpersonal states of consciousness.” -Natalie Rogers

Art therapy is a kind of therapy that uses art as a means of communication and le people explore and express their emotions and thoughts. This therapy is also known as expressive therapy.

In the process of the therapy arts, therapists use fine arts and performing arts to improve physical, mental, and emotional well-being. Fine arts and performing arts include drawing, painting and drama, dance, and movements respectively to improve physical, mental, and emotional well-being. In the process, the therapists work with individuals or groups using arts to create meaning rather than focusing on the end product. This process includes activities like creating stress painting, designing a postcard that one will never send, creating an emotional wheel, collage, doodling and scribbling, finger painting, photography, sculpting, working with clay, etc. Art therapy is more useful for people who cannot verbalize their feelings. This therapy is perfect for people of all ages because of its versatility.

Art therapy can help in treating a wide range of mental disorders and psychological distress.

Certain studies and institutions recommend art therapy for people suffering from schizophrenia (a long-term mental disorder of a type involving a breakdown in the relation between thought, emotion, and behavior, leading to faulty perception, inappropriate actions and feelings, withdrawal from reality and personal relationships into fantasy and delusion, and a sense of mental fragmentation.) and other related conditions. People who face difficulties in learning, art therapy are great for them.

People suffering from Dementia (a chronic or persistent disorder of the mental processes caused by brain disease or injury and marked by memory disorders, personality changes, and impaired reasoning). Due to art therapy, people use creative parts of their brain, which helps them to manage stress levels and restore a sense of personal identity.

People suffering from Autism spectrum disorder (ASD) (a complex developmental condition that involves persistent challenges in social interaction, speech, and nonverbal communication, and restricted/repetitive behaviors). Art therapy helps people to distract and calm themselves and also improve their communication skills.

It also helps prisoners to help in their feelings. It can also be used for people suffering from Post-traumatic stress disorder and depression.

Things to keep in your mind to participate in art therapy

•             People do not need to have artistic ability or special talent. According to some researchers sometimes only the presence of art can play a part in boosting mental health.

•             Art therapy is not the same as art classes. Art classes are focused on teaching techniques while art therapy is more about let people focus on their inner feelings. People do not need to create masterpieces in art therapy but they need to express their feelings with the help of color or anything they feel connected with.

•             People do not need to have experience in arts for participating in art therapy.

In this pandemic like situation people are facing issues like stress, depression and mental health more than ever. To get out of these situations people started to do yoga and many more things. So here is the suggestion you can start art therapy at your home. You just need to practice regularly to overcome the issues. Art therapies can help you open up emotions you have been pushing back. The therapy forces you to notice them and work on them. So start playing with colors or dance or sing in your own way and let yourself express what you feel.

15th JULY special

 World Youth Skills Day and Social Media Giving Day

World Youth Skills Day is celebrated on 15 July every year to raise awareness about the importance of technical, vocational education & training and the development of other skills relevant to both local and global economies.

It is observed on 15 July. The day was inaugurated by Givver.com, a platform dedicated to fundraising through Twitter, in 2013.

15th JULY special

 World Youth Skills Day and Social Media Giving Day

World Youth Skills Day is celebrated on 15 July every year to raise awareness about the importance of technical, vocational education & training and the development of other skills relevant to both local and global economies.

It is observed on 15 July. The day was inaugurated by Givver.com, a platform dedicated to fundraising through Twitter, in 2013.

𝑴𝑬𝑨𝑵𝑰𝑵𝑮 𝑶𝑭 𝑻𝑹𝑼𝑬 𝑩𝑬𝑺𝑻 𝑭𝑹𝑰𝑬𝑵𝑫’𝑺

Your Friendship Is Everything To Me,So Never Leave Me

𝗕𝗘𝗦𝗧 𝗙𝗥𝗜𝗘𝗡𝗗’𝗦 are very special people in your life.They are the first people you think about when you make plans.They are the first people you go to when you need someone to talk to. You will call or phone them up just to talk about nothing or most important thing in your life. When you are sad they will try they hardest to cheer you up. They gives best hugs in the world♥️… They are the shoulder to cry on, because you know that they truly cares about you. In most cases they would take a bullet for you , because it would be too painful to watch you get hurt. I think my 𝗕𝗲𝘀𝘁 𝗳𝗿𝗶𝗲𝗻𝗱 and know that she is a person who will be there for me, even when I cannot be here for myself, who will cheee me my greatest heights and who will console me i have fall down.she will forgive me when I will hurt… Sorry for that … Always she there for me in hardest time with me …When I am sad she can understand my feelings in right time and place too.. i am so lucky because of you my true bestiee.

𝑴𝑬𝑨𝑵𝑰𝑵𝑮 𝑶𝑭 𝑻𝑹𝑼𝑬 𝑩𝑬𝑺𝑻 𝑭𝑹𝑰𝑬𝑵𝑫'𝑺

Your Friendship Is Everything To Me,So Never Leave Me

𝗕𝗘𝗦𝗧 𝗙𝗥𝗜𝗘𝗡𝗗’𝗦 are very special people in your life.They are the first people you think about when you make plans.They are the first people you go to when you need someone to talk to. You will call or phone them up just to talk about nothing or most important thing in your life. When you are sad they will try they hardest to cheer you up. They gives best hugs in the world♥️… They are the shoulder to cry on, because you know that they truly cares about you. In most cases they would take a bullet for you , because it would be too painful to watch you get hurt. I think my 𝗕𝗲𝘀𝘁 𝗳𝗿𝗶𝗲𝗻𝗱 and know that she is a person who will be there for me, even when I cannot be here for myself, who will cheee me my greatest heights and who will console me i have fall down.she will forgive me when I will hurt… Sorry for that … Always she there for me in hardest time with me …When I am sad she can understand my feelings in right time and place too.. i am so lucky because of you my true bestiee.

Have you been struggling from social media anxiety?

Maybe you may have been a modest social media user prior to the lockdown, but do you find yourself hooked to your phone, browsing Instagram and Facebook constantly for updates and seeking out on Whatsapp for news or a connection because of the COVID-19 issue swept over our lives? You could be struggling from social media stress without realising it.

First and foremost, recognise that this is an unusual reaction to an unprecedented circumstance. The overwhelming bulk of us have rarely been subjected to a pandemic, let alone one which necessitates such restraint. Our brain wants to make any sense of the confusion — it’s a natural human need — and we do it by gathering more and more content; therefore, the constant browsing on social media platforms.

It’s a method of relieving stress. Many make use of social media to relieve the psychological stress that has built up. People are anxious because the future appears to be ambiguous right now. It is not anxiousness with a specific objective in mind. It is a dispersed anxiousness caused by uncertainty. This type of anxiety requires a continual diversion in order to be kept under control.

As a result, we resort to social media because of its addictive qualities of providing something which captures our interest every few moments, every time we browse.

How does it affect us?

What began as a diversion strategy has evolved into a vicious mood loop in which all information, fact and fiction, serves to increase our anxiety, resulting in mood swings and irritation. It has been thoroughly investigated in study, which discovered that excessive media use dramatically increased social media anxiety and tiredness, which subsequently resulted in heightened stress.

What can we do to avoid feeling anxious as a result of social media?

  1. To combat FOMO, do this test: turn off your phone for two hours. Sure, you will have the want to glance at it every few moments, but resist. We don’t actually lose out on much by avoiding social media for a few hours, but it seems like we do since we are constantly overwhelmed with incoming news at all times.Our minds are constructed by nature to filter material so that we may apply selective attention; nevertheless, we are currently eroding that filter, that may have long-term consequences for cognitive performance.
  1. Recognize and accept your addiction. There is no point in denying that you may be hooked to social media since that is how it is built. You’re not the only one. Accepting, on the other hand, is the very first step towards reclaiming control. Remind yourself that this is a ‘fix’ every time you go for the phone. 
  1. Encourage surfing. Our impulses, especially the ones that cause us to pick up our phones, occur in waves, with each wave ranging around 20-30 minutes, regardless of whether we indulge in it or not. When you sense the need to indulge in these kind of activity, you may feel powerless if you don’t, but remember that the impulse will fade away.

When we are deprived of exterior stimuli such as socialising, commuting to work and vacationing, it is normal to resort to social media for enjoyment. But keep an eye on whether you’re just using or allowing it to dominate you.