MITHALI RAJ!!!

Playing games is one of the best way to make us fit, active and fresh. Yes, playing games teaches you to be a disciplined person and also the importance of brotherhood.Okay, let’s get to the point. Talk about the game we like. Let me ask you, Which game do you like very much? Most of us would answer, I love cricket. Yes, it is the most likable game in India. The sense of watching cricket gives us a pleasure. I hope you all know a little bit about cricket and I said so because I too know a little bit about cricket. Then, let me ask, do you like men’s cricket or women’s cricket? Have you ever watched women’s cricket? I am asking you this type of question because most of us like only men’s cricket. It’s becausethe crase for men players is higher than women players. Let me share my thoughts about a women cricketer named Mithali Raj. Have you ever heard this name? I hope you would have heard about her. Mithali Raj is the captain of Women’s ODI and Test cricket in India. She is the highest run scorer in Women’s International Cricket.

Has Mithali Raj Ever Had Issues Dealing With Media, Like Naomi Osaka?  Here's Her Answer
MITHALI RAJ

Mithali Dorai Raj was born on 3rd December 1982 at Jodhour, Rajasthan. Her father’s name is Dorai Raj and he was a Warrant Officer in Indian Air Force. Her mother’s name is Leela Raj. Now, she lives in Hyderabad, Telangana. She completed her high school studies in Keyes High School For Girls. She completed her intermediate studies in Secunderabad. Mithali Raj started to play cricket at her age 10. She used to play with her elder brother. She started her cricket coaching in school days. She used to play with Puurnima Rau, Anjum Chopra during her start of the career and played for Air India.

MITHALI RAJ’S CRICKET CAREER

  • She was named in probables in the 1997 Women’s Cricket WorldCup but she couldn’t make it in the final squad.
  • With her constant efforts she played her first one day debut in 1999 against Ireland and scored 114 runs.
  • At the age of 29, she broke the recored of one’s individual score by beating Karen Roltan in 2002. But in 2004, a pakistan player surpassed Mithali Raj’s record.
  • In 2005, she led the Indian team to the Women’s World Cup finals for the first time but they lost to Australia since they proved too strong.
  • In 2013, She ranked first at ODI chart in the World Cup held that year.
  • In February 2017, She scored 5500 runs in the WODI ans she was the second player to score 5500 runs.
  • Soon after that in July 2017, She became the first player to score 6000 runs in the WODI.
  • Also, in 2017 World Cup, she led the team to the finals and lost to England by 9 runs.
  • In order to make team India mark it’s place in ODI, She retired from T20 International Cricket in 2019. This statement was made by her in the BCCI press meet.
  • In 2019, she was marked as the Captain of Women’s ODI against England.
Interesting Facts About Mithali Raj, The Indian Women's Cricket Team Captain

AWARDS AND HONOURS FOR MITHALI RAJ

  • In 2003, she won the Arjuna Award which is given to person who excel in sports.
  • In 2015, She won Padma Shri which is the fourth highest Civilian honor of India.
  • In 2017, She was given Youth Sports Icon of Excellence Award.
  • In 2017, She was awarded as the Vougue Sportsperson of the Year.
  • In 2020, She was nominated for he Rachael Heyhoe-Flint Award for the award, ICC Female Cricketer of the Decade.

Other than being a right hand batsman, she is also a occasional bowler for India. These achievements prove how hardworking and confident she is!! Women in India are all very talented and high spirited. Yes, every woman is trying to be the best in her field. Mithali Raj is an example for the best women cricketer. Like her, you should try to prove yourself by your achievements rather than complaining or being feared for something. Everybody, come on let’s make India be filled with achievers.

Some reference links

Social Media

A tool that has become extremely popular among all generations because of its user-friendly interface is social media. The most dominant user crowds of social media are the youth, which is both impressive and a daunting issue at the same time.

Photo by Tracy Le Blanc on Pexels.com

Our connections have widened thanks to social media, and almost the entire world is available at our fingertips. But amid all the fleeting but intriguing trends on social media that impact us, we must be careful not to lose our uniqueness.

The massive reach quality of social media is a powerful quality that makes me wonder about times when it is not be used for positive purposes. And it is no news that industries have also realized the power of social media on our lives and have started using it in their favor.

To sum up, social media has both good and bad aspects, which is a debatable topic, just like our opinions. It also gives rise to several online arguments and debates on social media.So use social media in limited way .

Social media is a tool that is becoming quite popular these days because of its user-friendly features. Social media platforms like Facebook, Instagram, Twitter and more are giving people a chance to connect with each other across distances. In other words, the whole world is at our fingertips all thanks to social media. The youth is especially one of the most dominant users of social media. All this makes you wonder that something so powerful and with such a massive reach cannot be all good. Like how there are always two sides to a coin, the same goes for social media. Subsequently, different people have different opinions on this debatable topic. So, in this essay on Social Media, we will see the advantages and disadvantages of social media.

Advantages of Social Media

When we look at the positive aspect of social media, we find numerous advantages. The most important being a great device for education. All the information one requires is just a click away. Students can educate themselves on various topics using social media.

Moreover, live lectures are now possible because of social media. You can attend a lecture happening in America while sitting in India.

Furthermore, as more and more people are distancing themselves from newspapers, they are depending on social media for news. You are always updated on the latest happenings of the world through it. A person becomes more socially aware of the issues of the world.

In addition, it strengthens bonds with your loved ones. Distance is not a barrier anymore because of social media. For instance, you can easily communicate with your friends and relatives overseas.

Most importantly, it also provides a great platform for young budding artists to showcase their talent for free. You can get great opportunities for employment through social media too.

Another advantage definitely benefits companies who wish to promote their brands. Social media has become a hub for advertising and offers you great opportunities for connecting with the customer.

Disadvantages of Social Media

Despite having such unique advantages, social media is considered to be one of the most harmful elements of society. If the use of social media is not monitored, it can lead to grave consequences.

It is harmful because it invades your privacy like never before. The oversharing happening on social media makes children a target for predators and hackers. It also leads to cyberbullying which affects any person significantly.

Thus, the sharing on social media especially by children must be monitored at all times. Next up is the addition of social media which is quite common amongst the youth.

This addiction hampers with the academic performance of a student as they waste their time on social media instead of studying. Social media also creates communal rifts. Fake news is spread with the use of it, which poisons the mind of peace-loving citizens.

In short, surely social media has both advantages and disadvantages. But, it all depends on the user at the end. The youth must particularly create a balance between their academic performances, physical activities, and social media. Excess use of anything is harmful and the same thing applies to social media. Therefore, we must strive to live a satisfying life with the right balance.

Gandhi jayanti

Gandhi jayanti is celebrated on 2nd October.The day signifies gandhiji birth anniversary. Gandhi ji was a freedom fighter. We celebrate this day in the memory of his sacrifices done for the country. He led various movements to drive out the British from India. Satyagrah was one of the famous movements. Quit India movements and the Swadeshi movement are other two famous and important movements that got us freedom in 1947.

On this day, many students perform plays sending people a message of non-violence. Many students sing patriotic songs on the day, to mark his birth anniversary. Many students paint on the theme of Gandhiji and his teachings. The day is soaked in patriotic fervor and we remember his wise teachings- “not to see bad, not to hear bad and not to speak badly”. On this day, many movies are broadcasted on television and radio channels centering around his life. Soonly we will Update Paragraph on Gandhi Jayanti in Hindi, Malayalam.

Gandhi Jayanti is a major national festival whose celebration occurs on 2nd October in India. Most noteworthy, this festival celebrates the birth anniversary of Mohandas Karamchand Gandhi. Furthermore, Gandhi Jayanti is one of the three national holidays of India. 2nd October has been declared as the International Day of Non-Violence by the United Nations. The festival is certainly a momentous occasion in India.

Significance of Gandhi Jayanti

Mahatma Gandhi was born in India under British rule. He was certainly the most prominent individual in the Indian Independence struggle. Mahatma Gandhi has the honour of the title of “father of the nation”. This was due to his persistent paramount efforts for India’s independence.
Gandhi had a family of the merchant class. This confident man went to South Africa at 24 years of age. He went there to pursue law. His return from South Africa came in 1915. Then he became a member of the Indian National Congress. Due to his relentless hard work, he soon became the president of Congress.

Mahatma Gandhi’s efforts were not restricted to Indian independence only. The man also fought various kinds of social evils. These social evils were untouchability, casteism, female subjugation, etc. Furthermore, he also made significant efforts to help the poor and needy.

Mahatma Gandhi had a great dislike for the British rule in India. However, he was not in favour of the path of violence. Gandhi strictly was a believer in the philosophy of Ahimsa (non-violence). Consequently, the man opposed British rule in a peaceful manner. Furthermore, Gandhi’s peaceful protests and movements were highly effective. His methods and plans were very efficient. Due to his incredible effectiveness, Gandhiji became an inspiration for other World leaders. Once again, Gandhi was bestowed with another title of Mahatma. The meaning of the word Mahatma is a great soul. His birthday was made into a day of magnificent remembrance and celebration.

Commemoration of Mahatma Gandhi

First of all, Gandhi Jayanti is nothing but a grand commemoration of Mahatma Gandhi. Gandhi Jayanti is certainly one of the national holidays of India. This patriotic occasion’s celebration is held in every State and Union territory.

Prayer services and tributes take place on the occasion of Gandhi Jayanti. These prayer services and tributes take place all over the country. Furthermore, various prayer meetings and commemorative ceremonies also occur on Gandhi Jayanti. These events take place in schools, colleges, government, and private institutions. Most noteworthy, people from all walks of life take part in such events.

Competitions of painting, essay, etc. take place everywhere. Furthermore, there is a distribution of awards for such competitions. Students in many schools and colleges also watch documentaries and performances on Mahatma Gandhi’s life. Consequently, there is a promotion of a non-violent way of life among the youth. There are also singing events of Gandhiji’s favourite Bhajan( Hindu devotional song). Another observance is the decoration of Gandhi statues with flowers and garlands. Finally, some individuals avoid eating meat or drinking alcohol on Gandhi Jayanti.

Gandhi Jayanti honors the great personality of Mahatma Gandhi. It’s an opportunity to reflect and cherish the life of this great personality. Furthermore, everyone must try to live like him on this day. Gandhi Jayanti is certainly a very patriotic day in India.

Teachers Day

We celebrate teachers day in memory of Sarvepalli Radhakrishnan .we as a whole have learned a lot from our teachers. Their lessons direct us at each phase of our life. They value the most in our lives, and this is the motivation behind why we observe Teacher’s Day devoting them. It is a day to praise the most encouraging bond between the teachers and the students.

Each student should value and regard their teachers. Their challenging work and sacrifices for our mental development are unimaginable. A teacher, some of the time, plays a more critical job than our parents. They shape up our future and build up our mind to differentiate between good and evil.

Photo by August de Richelieu on Pexels.com

A teacher additionally does the country building work by making the future of every individual living in a nation. Teachers show us, yet they likewise improve our character, ability level and certainty. They think for each person, that is the reason we should consider and respect them on Teacher’s Day every year.we must follow their lessons to become successful.

A Teacher is someone who acts as a guide and inspiration to people – both young and old. He/she is charged with the responsibility of creating awareness as well as opening the mind of people by instilling values, morals, and ethics. Teachers efforts are recognized during the teacher’s day. They shape minds, and we annually celebrate their contribution to the development of society in the form of Teachers’ day across the world. However, We celebrate The International Teachers Day on October 5th annually.

Teachers’ Day in IndiaTeachers are respected and honored for their important contribution in shaping individuals. 5th of September is annually celebrated as Teachers’ day in India. This is actually the birthday of the former President of India, Dr. Sarvepalli Radhakrishnan.

The contributions and efforts made by teachers never go unnoticed. This led to the inauguration of the Teacher’s day which seeks to celebrate the efforts made by the teachers. In India, we celebrate the teacher’s day on the birthday of Dr. Sarvepalli Radhakrishnan who was known as a man of many great qualities and attributes.

Teachers play many roles in overall development such as:

  • They guide children and students to leadership skills
  • They instill discipline into young people molding them into future
  • Also, they provide their students with spiritual and emotional guidance.

Teachers also come across numerous challenges in their day to day activities such as the unappreciative culture by the community as well as dealing with disciplinary issues of their students.

What can we do on Teachers’ Day?

A thank-you can go a long way. In our busy lives, we have come to forget expressing gratitude. Many studies have come up explaining the benefits that gratitude can have on the one who expresses it and on the one who receives it. We can take this opportunity as a day to thank our teachers and express our love and care for them.

  • We can suggest and provide assistance by making use of the skills that we have learned over these years.
  • Also, we can give them a visit on this day and share with them our experiences. This will for sure make them happy and proud of their efforts.
  • We can present a small token of appreciation, something that they could keep as a memory like a pen or a planner or something that would be useful for them.
  • We should also seek their blessings and let them know that we are always there for them when they need us.
  • Students can collectively gift them books and other materials and organize a get-together especially if the class has graduated.

Time spent with them and gratitude expressed would be a great gesture to make teachers happy and proud. It is very important to recognize their contribution to molding our personality.

Conclusion

Teachers play an important role in the development of any country. This is why it is vital to set aside a day when the teachers are given the recognition they deserve. We celebrate Teachers’ day to honor the contribution of Teachers in our lives. Duties undertaken by teachers in the upbringing of children is immense and thus being recognized with teachers’ day is a step towards recognizing the profession and the role they play in society.

Life of Michelle Obama

Michelle LaVaughn Robinson Obama is an American attorney and author who served as the First Lady of the United States from 2009 to 2017. She was the first African-American woman to serve in this position. She is married to the 44th President of the United States, Barack Obama.

Michelle LaVaughn Robinson was born on January 17, 1964, in Chicago, Illinois, to Fraser Robinson III (1935–1991), a city water plant employee and Democratic precinct captain, and Marian Shields Robinson , a secretary at Spiegel’s catalog store. Her mother was a full-time homemaker until Michelle entered high school

The Robinson and Shields families trace their roots to pre-Civil War African Americans in the American South. On her father’s side, she is descended from the Gullah people of South Carolina’s Low Country region. Her paternal great-great grandfather, Jim Robinson, was born into slavery in 1850 on Friendfield Plantation, near Georgetown, South Carolina. He became a freedman at age 15 after the war. Some of Obama’s paternal family still reside in the Georgetown area. Her grandfather Fraser Robinson, Jr. built his own house in South Carolina. He and his wife LaVaughn (née Johnson) returned to the Low Country from Chicago after retirement.

Robinson was inspired to follow her brother to Princeton University, which she entered in 1981. She majored in sociology and minored in African-American studies, graduating cum laude with a Bachelor of Arts in 1985 after completing a 99-page senior thesis titled “Princeton Educated Blacks and the Black Community” under the supervision of Walter Wallace.

Robinson met Barack Obama when they were among the few African Americans at their law firm, Sidley Austin LLP (she has sometimes said only two, although others have noted that there were others in different departments). She was assigned to mentor him while he was a summer associate. Their relationship started with a business lunch and then a community organization meeting where he first impressed her.

Before meeting Obama, Michelle had told her mother she intended to focus solely on her career. The couple’s first date was to Spike Lee’s movie Do the Right Thing (1989). Barack Obama has said the couple had an “opposites attract” scenario in their initial interest in each other, since Michelle had stability from her two-parent home while he was “adventurous”.

During an interview in 1996, Michelle Obama acknowledged there was a “strong possibility” her husband would begin a political career, but said she was “wary” of the process. She knew it meant their lives would be subject to scrutiny and she was intensely private.

Although she campaigned on her husband’s behalf since early in his political career by handshaking and fund-raising, she did not relish the activity at first. When she campaigned during her husband’s 2000 run for United States House of Representatives, her boss at the University of Chicago asked if there was any single thing about campaigning that she enjoyed; after some thought, she replied that visiting so many living rooms had given her some new decorating ideas. Obama opposed her husband’s run for the congressional seat, and, after his defeat, she preferred he tend to the financial needs of the family in what she deemed a more practical way.

Don’t ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen, not what shouldn’t

Lake Baikal

Hello guys😄 Today’s topic is about lake baikal.

So what is so interesting about lake baikal that it is worth mentioning in an article?what is so special about it?

The above questions may rise in your mind cause these were the questions that raised in my mind when I heard of this lake Baikal.

Jumping straight in to the topic

Lake Baikal is the deepest and oldest lakes in the world.Lake Baikal is located in mountainous Russian region of Siberia.

From: the conversation.com
This lake is so massive that it's often mistaken for a sea. It  is known for its crystal clear water.It contains 20% of the world's total unfrozen freshwater reserve which adds another feather to it's cap.

Baikal is an abode to numerous species of Plants and animals native to that place.

From: beautifulworld.com

The Buryat tribes, who raise goats, camels, cattle, sheep, and horses on the eastern side of the lake Baikal .

Lake Baikal is home to more than one thousand of species of plants and more than more than 2,500 species of animals

A wide range of mammal’s can be found in the lake around the lake such as Eurasian brown bear,elk,siberian deer etc .

Baikal seal is famous as it is one of the only three entirely fresh water seals.

Rich in aquatic flora,fishes ,amiphods, aquatic worms snails,bivalves,sponges etc.

From: adventure.howstuffworks.com

Tourists visit this place from mid Jan to mid April also called the ice season as the thickness of the ice increases during this period allows safe driving enabling the mobility of tourists safely.

From:theatlantic.com
People who visit this enchanting lake are left spell bound. Its a beautiful destination for travelling and the especially the trails and  picturesque places near the lake Baikal are something that you shouldn't miss when you visit there. It definitely  should be added to once bucket list.

Thankyou^^.

Featured pic taken from the conversation.com

Insecurity

Everyone feels a little unsure at times. As humans, we constantly think, and some of our thoughts can be filled with doubt. This can lead to thoughts of insecurity. Too much insecurity can lead to other problems — in relationships and in your everyday life. However, there are ways you can work through your insecure thoughts and live life more confidently.

What Is Insecurity?

Insecurity is a feeling of inadequacy (not being good enough) and uncertainty. It produces anxiety about your goals, relationships, and ability to handle certain situations. Everybody deals with insecurity from time to time. It can appear in all areas of life and come from a variety of causes. It might stem from a traumatic event, patterns of previous experience, social conditioning (learning rules by observing others), or local environments such as school, work, or home. It can also stem from general instability. People who experience unpredictable upsets in daily life are more likely to feel insecure about ordinary resources and routines.On the other hand, insecurity can have no definite, external cause. Instead, it can appear as a quirk of personality or brain chemistry. Understanding the nature of insecurities can help you manage your own and offer others the support they need.  

Types of Insecurity:

There are almost limitless areas of potential insecurity. Moreover, insecurity often bleeds over from one area of life into another. However, there are some types of insecurity that appear frequently.

Relationship Insecurity: One of the most common kinds of insecurity concerns relationships or “attachments.” Attachment theory originated out of a desire to connect the attachment patterns of early childhood to later relationship patterns and expectations. When a child’s “attachment figures”, often parents or guardians, aren’t reliably available and supportive, the child often feels insecure, forms a negative self-image and relationship models, and experiences greater emotional distress and maladjustment later in life. Relationship or attachment insecurities don’t need to begin in early childhood. They can arise wherever previous experience or personal insecurity undermines someone’s security in their closest relationships.

Job Insecurity: Job insecurity occurs when you are anxious about your continued employment or about the continuation of certain benefits attached to your employment. It can be triggered by anxiety over your own job performance or anxiety over factors beyond your control, such as the economy, industry trends, workplace conflict, or the danger of company restructuring or failure. High rates of unemployment and temporary work increase job insecurity on a national scale and contribute to widespread mental health problems.

Body Image Insecurity : A common source of insecurity is body image. Many people feel insecure about the way they look and question whether they measure up to an imposed ideal. There is no necessary connection between actual body health or appearance and body insecurity. People of all body types can experience this type of insecurity.

Social Insecurity/Anxiety : Another common type of insecurity surrounds the way we are perceived by our peers and the ease with which we interact with them. This insecurity can be a recurring, low-level problem or can blossom into full-blown social anxiety disorder or social phobia.

Signs of Insecurity:

Signs of insecurity are as variable as the condition itself, but there are some common tendencies you can look out for.

Low or Superficial Self-Esteem : One sign of insecurity is low self-esteem or negative self-image, particularly when that image seems to be inconsistent with external observation. Low self-esteem means you think badly about yourself or your abilities. It can lead to other problems, especially concerning mental health. Talk to a doctor if your self-esteem is very low.Because the measurement of self-esteem generally relies on self-report, insecurity can lead to superficial self-esteem. People with insecurity often want to appear secure, and their explicit comments may be at odds with their automatic responses to certain stimuli. Deliberate self-misrepresentation or false behavior/information on social media can also be a sign of social anxiety. The act of faking then reinforces the social insecurity.

Perfectionism : The inability to be satisfied with progress and need to control and refine projects until they’re perfect can be a sign of insecurity. It stems from the sensation that you or your performance is never enough. It can appear as a manifestation of insecurity in any area of life but is frequently found in cases of job insecurity and body insecurity. Eating disorders, for example, often appear along with both harmful perfectionism and attachment insecurities.

Self-Isolation : Social insecurity can lead people to avoid social interactions, isolating themselves. Sometimes these people prefer to interact virtually in internet situations they feel they can control.

Anxious or Avoidant Attachment Styles : Attachment insecurities often result in problematic attachment styles, or dysfunctional approaches to relationships. The two most common are anxious or avoidant attachments. Anxious attachment styles are characterized by emotional dependence (relying on someone else for your emotional well-being), a fear of being alone, and fantasies of perfect relationships that can never be fulfilled. Avoidant attachment styles also stem from insecurity but go in the other direction. People with this style tend to keep relationships superficial and disengage from more intimate connections.

Poor Job Performance : Job insecurity (not having a stable job) can work to motivate some people, but it more often results in poorer performances. It can lead to absenteeism (avoiding work), turnover intention (wanting to change jobs soon after starting), disengagement from colleagues and in group projects, and poor work attitudes.

Depression or Anxiety : All types of insecurity can lead to decreased mental wellness. Depressive or anxious behavior or thinking is often an effect of insecurity, particularly when that insecurity produces (or is accompanied by) erroneous beliefs and patterns of thought.

Dealing with Insecurity :

Occasional insecurity is a natural part of life. For deeper and more longer-lasting feelings of insecurity, however, professional therapists can help you sort through your emotions and develop strategies for everyday life. In dealing with insecurity, there are a couple of helpful tips to keep in mind.

Social Networks Matter : Broad and meaningful social networks — frinedships, relationships with coworkers, and more — help to lessen both insecurity and its negative effects. There’s an inverse correlation between healthy social networks and insecure attachment styles. Having a wide circle of friends and many close connections allows you to develop the tools and confidence to engage in deeper adult relationships.Developing good friendships both in and out of the workplace also has a proven record of success as a coping strategy that helps prevent job insecurity, depression, and general anxiety. People who disengage from colleagues in response to job insecurity more frequently suffer in their mental health and job performance.

Trust Takes Practice : While having an overly trusting behavior creates its own problems, ask yourself if you have any reason to distrust expressions of affection or liking from others. People with insecurities sometimes express doubt and perceive rejection in everything from partner relationships to new acquaintances. These expressions can be self-fulfilling. Practice taking displays of interest at face value, something that can be easier in more casual relationships. You can build up the confidence to accept deeper affection and intimacy.

Save Animals

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In the forest there is a large number of terrible and violent organisms. Elephants are the forest and the largest creature of land but it is vegetarian. Animals like Tiger, Tiger, Bear, Cheetah, Fox, Python etc are non-vegetarians. The lion is considered to be the king of the jungle because it is very powerful and its move is very robust.

Elephant is the only organism in the forest that has the ability to withstand it. That is why the man rides on an elephant and walks on the jungle. Seeing elephants, the lion does not come near them.

Some greedy people kill rare wild creatures for their immediate benefit. For the tigers their skins, the elephants are slaughtered for their teeth, musk dung to the kites and some animals are sleeping for the flesh.

When some wild creatures wander out of the forest of nature and wander in the fields then the rural people kill them. There is a need to strictly stop such activities.

The best way to protect wildlife is to increase the area of forests. Wild animals can live happily in it if there are wide forest areas. Hence there is a need to act seriously in this direction.

Animals are an important part of the food cycle, and humans depend on them for a wide range of requirements.It is important to save animals from extinction and human predators who like to hunt them for their personal gains.

Human life has become supreme to all else with no respect left for nature. To keep the balance of nature in place we have to save animals, hence the motto. Here are the reasons.Why you should strive to save animalsAnimals are an integral part of the natural In fact, human beings are also a form of animals. Yet many animals are in the danger of disappearing from the earth.Every animal has a place in the ecosystem in the food chain to keep life in balance. If the balance tilts disasters follow.Animals also have a role to play in our daily lives. They help in farming, transport or provide us food like milk, eggs, etc. We must protect them since they are dependent on usIn the past animals have had a greater role to play than now. Elephants, horses, and donkeys, etc. were commonly used to transport people or weights.Whether they are useful to humans or not, it is mandatory to respect that aspect of nature and to protect animals.There are many species of animals that are suffering from the aggressive actions and encroachments of human beings into the forests or other natural ecosystems.

Poaching in forests is another offense against wildlife.Tips to Save AnimalsIf you want to make a difference in the world and the lives of animals around the globe, here are some tips to get a jump-start on saving animals.You pledge not to wear anything that comes from animals such as leather. Just by this one step alone, you can save the lives of 100+ animals each year.You can also buy cruelty-free products such as soaps, lip balms, and shampoos where animals have not been poisoned, blinded or burned so that you can look more beautiful.You can also help save animals by not entertaining them in zoos, movies, and circus because in these places everything is denied to them and they are not in their natural habitat.ConclusionAfter the discussion, one must agree that ‘Save Animals’ must be a made into an awareness program for all to understand the value of animal life. Special reserve areas for protecting the endangered species where the human presence is controlled. They feel safe in their areas, and that is the only chance for them to breed and thrive. If you are really passionate about saving animals, you can even volunteer at the local animal shelter. You can help by walking dogs or cleaning out water bowls – anything that makes a difference in the lives of homeless animals.

Wildlife Conservation

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Wildlife, nature’s gift to mankind, is continuously helping in maintaining the ecological balance of the earth. But, due to some human activities like mass killing of wild animals for their teeth, bones, fur, skin etc along with population growth and expansion of agriculture field reduces the number of wild animals and many species of wild animals have become extinct.Wildlife conservation is a process of protecting all the wild plant and animal species with their habitat. As we know, every living creature in this earth contribute to the ecosystem in their own special way, wildlife conservation has become one of the most important tasks for mankind.

There are mainly two types of wildlife conservation, namely “in situ conservation” and “ex-situ conservation”. 1st type of wildlife conservation includes programs like National Parks, Biological Reserves etc and the 2nd type includes programs like Zoo, Botanical Garden etcWildlife, like trees, is also a domestic asset that not only helps to maintain the ecological balance but also benefits from financial, recreational and aesthetic points of perspective. There was a time when the number of wild animals was quite large when human interference was minimum and there was no issue with their safety or conservation. But, with the development of farming, settlement, industrial and other development activities, and primarily due to man’s greed, the number of wild animals gradually decreased and decreased. As a consequence, several animal species have become extinct and several are on the brink of being so. The Wildlife Conservation Essay is an insight into the requirements of conserving wildlife globally.

DeforestationDeforestation is also a major cause of wildlife loss. Mass murders of wild animals are taking place all over the globe for their meat, bones, fur, teeth, hair, skin, etc. The need for conservation of wildlife has now become a necessity.Population growth, agricultural and livestock development, urban and road building, and pollution are among the many pressures on wildlife’s natural habitat. In addition to illegal hunting, the decrease of habitat and its degradation has endangered the biodiversity of the widespread areas.Wildlife preservation does not imply blanket protection for all species of fauna and flora; rather, it means adequate, judicious control over the multiplication of crops and animals that communicate to provide a suitable atmosphere for the man whose very life is at risk today.In the past, due to the irrational use of the earth’s natural and biotic resources, most wildlife was demolished after recovery. It is our immediate responsibility to safeguard the ecosystem’s natural splendor and to develop a system of coexistence with every living creature on earth.While the world’s nations must be very specific in terms of wildlife conservation, the amount of wildlife is diminishing day by day. The World Wild Life Fund is a global organization that does a praiseworthy job of encouraging wildlife protection. National agencies are also involved in wildlife conservation.

Steps Towards Wildlife ConservationTo study and retrieve all wildlife data, in particular, the amount and development of wildlife.Habitat protection through forest protection.Delimiting their natural habitat regions.Protecting animals against pollution and natural hazards.Full limitation on wildlife hunting and capture.To impose constraints on the export and importation of wildlife products and to impose serious penalties on those engaged in such activity.Developing game sanctuaries for particular wildlife or world life in particular.Special arrangements should be made to safeguard those very restricted species.To create a general understanding of wildlife protection at domestic and international level.The adoption by trained personnel of a wildlife management system.

Global Warming

The global yearly temperature has risen by a little more than 1 degree Celsius, or roughly 2 degrees Fahrenheit, during the Industrial Revolution. It increased by 0.07 degrees Celsius (0.13 degrees Fahrenheit) every ten years between 1880 and 1980, when accurate recordkeeping began. However, the pace of rise has more than doubled since 1981: The worldwide yearly temperature has risen by 0.18 degrees Celsius (0.32 degrees Fahrenheit) every decade during the previous 40 years.

The world has never been hotter. After 1880, nine of the ten warmest years have occurred since 2005, with the five warmest years on record all occurring since 2015. Climate change doubters claim that rising global temperatures have slowed or stopped, however multiple studies, including one published in the journal Environmental Research Letters in 2018, have refuted this claim

Climate scientists have now concluded that we must limit global warming to 1.5 degrees Celsius by 2040 if we are to avoid a future in which the worst, most devastating effects of climate change: extreme droughts, wildfires, floods, tropical storms, and other disasters that we collectively refer to as climate change, will be part of everyday life around the world.

These effects are felt by all people in one way or another but are experienced by the underprivileged, the economically marginalized, and people of color, for whom climate change is often a key driver of poverty, displacement, hunger, and social unrest.

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CAUSES FOR GLOBAL WARMING

When carbon dioxide (CO2) and other air pollutants accumulate in the atmosphere, they absorb sunlight and solar radiation that has bounced off the earth’s surface, causing global warming. Normally, this radiation would escape into space, but these contaminants, which may persist in the atmosphere for years to centuries, trap the heat and cause the earth to warm.

Greenhouse gases are heat-trapping pollutants such as carbon dioxide, methane, nitrous oxide, water vapor, and synthetic fluorinated gases, and their impact is known as the greenhouse effect.

Though natural cycles and fluctuations have caused the earth’s climate to change several times over the last 800,000 years, our current era of global warming is due to human activity—specifically, our burning of fossil fuels like coal, oil, gasoline, and natural gas, which results in the greenhouse effect.

Transportation accounts for 29% of greenhouse gas emissions in the United States, followed by power production (28%), and industrial activities (28%). (22 percent).

To avert disastrous climate change, drastic reductions in emissions are required, as well as the widespread usage of alternatives to fossil fuels. The good news is that, as part of the 2015 Paris Climate Agreement, governments around the world have publicly pledged to reduce their emissions by setting new targets and developing new policies to meet or even exceed those standards.

The bad news is that we aren’t working quickly enough. According to scientists, we need to cut global carbon emissions by up to 40% by 2030 to prevent the worst effects of climate change. To achieve this, the international community must take quick and tangible efforts to decarbonize electricity generation by fairly transitioning from fossil fuel to renewable energy production.

Warming temperatures are generating longer and hotter heat waves, more frequent droughts, more rains, and more intense hurricanes, according to scientists.

The earth’s ocean temperatures are also rising, allowing tropical storms to pick up more energy. To put it another way, global warming has the potential to transform a category 3 storm into a more dangerous category 4. In reality, scientists have discovered that the frequency of North Atlantic hurricanes, as well as the number of storms that reach classifications 4 and 5, has increased since the early 1980s.

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Communities are suffering and death tolls are rising as heat waves, droughts, and floods linked to climate change grow more common and intense. Scientists think that if we don’t lower our emissions, climate change would kill over 250,000 people per year and push 100 million people into poverty by 2030.

Climate change affects everyone, yet not everyone is affected equally. Indigenous peoples, people of color, and those on the margins of society are often the hardest hit.

Even while these communities have done the least to contribute to climate change, inequities built into our housing, health-care, and labor systems render them more exposed to its worst effects.

As a major contributor to global warming, the US has a responsibility to assist the world in moving toward a cleaner, safer, and more equal future. Other countries care about our duty, and we should care about it as well.

Augmented reality

Augmented reality (AR) is an interactive experience of a real-world environment where the objects that reside in the real world are enhanced by computer-generated perceptual information.

sometimes across multiple sensory modalities, including visual, auditory, haptic, somatosensory and olfactory. AR can be defined as a system that incorporates three basic features: a combination of real and virtual worlds, real-time interaction, and accurate 3D registration of virtual and real objects. The overlaid sensory information can be constructive (i.e. additive to the natural environment), or destructive (i.e. masking of the natural environment). This experience is seamlessly interwoven with the physical world such that it is perceived as an immersive aspect of the real environment. In this way, augmented reality alters one’s ongoing perception of a real-world environment, whereas virtual reality completely replaces the user’s real-world environment with a simulated one. Augmented reality is related to two largely synonymous terms: mixed reality and computer-mediated reality.

The primary value of augmented reality is the manner in which components of the digital world blend into a person’s perception of the real world, not as a simple display of data, but through the integration of immersive sensations, which are perceived as natural parts of an environment. The earliest functional AR systems that provided immersive mixed reality experiences for users were invented in the early 1990s, starting with the Virtual Fixtures system developed at the U.S. Air Force’s Armstrong Laboratory in 1992. Commercial augmented reality experiences were first introduced in entertainment and gaming businesses. Subsequently, augmented reality applications have spanned commercial industries such as education, communications, medicine, and entertainment. In education, content may be accessed by scanning or viewing an image with a mobile device or by using markerless AR techniques.

Augmented reality is used to enhance natural environments or situations and offer perceptually enriched experiences. With the help of advanced AR technologies (e.g. adding computer vision, incorporating AR cameras into smartphone applications and object recognition) the information about the surrounding real world of the user becomes interactive and digitally manipulated. Information about the environment and its objects is overlaid on the real world. This information can be virtual. Augmented Reality is any experience which is artificial and which adds to the already existing reality or real, e.g. seeing other real sensed or measured information such as electromagnetic radio waves overlaid in exact alignment with where they actually are in space. Augmented reality also has a lot of potential in the gathering and sharing of tacit knowledge. Augmentation techniques are typically performed in real time and in semantic contexts with environmental elements. Immersive perceptual information is sometimes combined with supplemental information like scores over a live video feed of a sporting event. This combines the benefits of both augmented reality technology and heads up display technology (HUD).

Comparison with virtual reality

In virtual reality (VR), the users’ perception of reality is completely based on virtual information. In augmented reality (AR) the user is provided with additional computer generated information within the data collected from real life that enhances their perception of reality. For example, in architecture, VR can be used to create a walk-through simulation of the inside of a new building; and AR can be used to show a building’s structures and systems super-imposed on a real-life view. Another example is through the use of utility applications. Some AR applications, such as Augment, enable users to apply digital objects into real environments, allowing businesses to use augmented reality devices as a way to preview their products in the real world. Similarly, it can also be used to demo what products may look like in an environment for customers, as demonstrated by companies such as Mountain Equipment Co-op or Lowe’s who use augmented reality to allow customers to preview what their products might look like at home through the use of 3D models.

Augmented reality (AR) differs from virtual reality (VR) in the sense that in AR part of the surrounding environment is actually ‘real’ and just adding layers of virtual objects to the real environment. On the other hand, in VR the surrounding environment is completely virtual. A demonstration of how AR layers objects onto the real world can be seen with augmented reality games. WallaMe is an augmented reality game application that allows users to hide messages in real environments, utilizing geolocation technology in order to enable users to hide messages wherever they may wish in the world. Such applications have many uses in the world, including in activism and artistic expression.

Is love depleting from the world of humans?

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“Love will find a way through paths, where wolves fear to pray”, as beautifully quoted by Lord Byron. Indeed “Love”, is one of the purest elements in the whole universe, which makes our world more beautiful.

Why do we love? Is it important to love others? Should we love ourselves? There are endless unexplored questions that make us think about it. For a poet, love is like seeing those dazzling stars at night, for a painter, love is beauty gifted by nature, for a philosopher it is something beyond existence. But one common thought which provokes in every human is that love makes us unite, it gives us harmony and a sense of comfort towards each other.

Love is illusioned in our minds, in our hearts, but yet it is fading somewhere from the world of humans.  Somewhere, we humans have forgotten how to love each other.

 We are living in a generation where humans are rebellious and have detached from the emotional state of being. In the Contemporary world, people have forgotten about love and its profoundness. Whether it is self-love, to love others, Humans are having a neglecting behavior when it comes to love and gratitude.

This era is an era of remorse! An era where we are afraid of each other. Humans are toxic to each other. Where people don’t care for each other.

Gone are the days when the world was a beautiful place with all the precious jewels of mother nature. Now our world is a place filled with hatred, jealousy, evilness towards each other. Humans are in a motive to devastate each other for their desires and to let down other humans.

The love is no more the love that was there in the 18th century when Romeo loved Juliet had an eternal for each other. This was the time when love was the most prominent role for all humans to perform. Humans are the most threatening creature on our earth which is not only depleting love but also depleting humankind.

Love is no more than the love we had!

We have lost all our ethics and norms and living a misleading life. Often, we are living a life that has become a misfortune. We are living beings with shallow hearts. We have created a world where faith and trust no longer exist, and if it all is found we are burdened with societal pressure that we fall apart from our convictions.

Love is considered feeble, rather is one of the most vigorous things in the universe.

But as we say there is always hope for all. Love never dies and so we are alive till love exists. It all depends upon us and our convictions that how we perceive it.

In the end, to conclude we can say that why to deplete such a beautiful thing from the world. Let’s make a world more alluring than it is. Let’s make the world a paradise by loving and caring for each other.

Rags to riches

If there’s one dessert that every person on this planet loves, it’s an ice cream! But one Mumbai-based label is giving every ice cream company a run for its money. Naturals Ice Cream companywhich started with an investment of Rs 2 lakh, now has a turnover of Rs 300 crore. 

Renowned for its cafe-like ice cream parlors, Naturals has 129 stores in all major cities of India, including Mumbai, Bengaluru, Hyderabad, and Delhi

“You don’t have to wait for the ‘big idea’. It is important to start and build upon the small ideas to create the biggest wins,” very well said by Raghunandan Kamath, the Founder of Naturals Ice Cream, hails from Mangaluru. The boy of a fruit vendor, Raghunandan learnt to distinguish good fruits early on. Shortly, his eldest brother came to Mumbai to make it big. He unveiled a cafe in Santa Cruz, and put Raghunandan in charge of the ice cream counter.

Raghunandan soon understood that ice cream was a unique and exotic dessert that grabbed the fancy of the working class, and was a symbol of elitism

In 1983, after getting married, he decided to start something of his own, and thus, Naturals Ice Cream came into existence in 1984.

Today, Raghunandan’s sons, Srinivas Kamath and Siddhant Kamathare assisting him operate the enterprise across India. 

While ice cream comes across as the ultimate sweet-tooth experience, production it is not very tough. For the past 37 years, Kamath has been leveraging small ideas to build his empire. 

At a time when ice creams were a rare, albeit prized possession and only aristocratic families had access to them, Kamath sold Pav Bhaji with ice cream. This pioneering brand also refrained their brand from artificial colours, flavours and preservatives that its competitors were using. 

Kamath keenly observed his surroundings to make ‘Naturals’ a household name — whether it was learning to pick quality fruits like his father, using his mother’s traditional hacks or taking customer feedback seriously.  

Today, his wife, Annapurna and sons, Siddhant and Srinivas also serve on the management board. Their staff of 125 members produce close to 20 tonnes of ice creams daily.

Originally from Puttur taluka of Mangalore in Karnataka, Kamath was the youngest of seven siblings. His mother was a homemaker and his father was a fruit vendor. The family of eight also cultivated some fruits on their one-acre land but their monthly earnings were as low as Rs 100.

The prospect of education looked insubstantial. Students of Classes 1 to 5 in Kamath’s school were taught together and despite failing in his exams, he was promoted. However, it was the lessons outside the classroom that Kamath liked the most. 

The COVID-19 pandemic saw a dip in sales for the brand’s business, but Siddhant, his brother, and their father are not new to challenges. In 1993, an income tax query on the business turned out to be a big blow for the company. “We incurred several losses because my father was not aware of several taxation policies,” Siddhant adds.

However, the family started on its road to recovery by giving out five franchises of the business.

Similarly, in 1991, when the economy had just opened, allowing foreign companies to open a business in India, ice cream companies like Baskin Robbins and Haagen Dazs posed a lot of difficulties for Naturals. 

There were no ‘MBA-level’ tactics used by this courageous businessman who simply wanted to sell fruit-flavoured ice cream. By moving into a niche segment like the ice cream market, which was largely overshadowed by a handful of brands, Kamath took a huge risk and his courage paid off !

reference- https://www.thebetterindia.com/258947/naturals-icecream-order-online-fruit-vendor-raghunandan-kamath-success-story/

https://yourstory.com/smbstory/indian-ice-cream-brands-naturals-ice-cream-mumbai/amp

Food Pollution.

We, human beings are vulnerable to various types of pollution. And Food is one of the most significant things we need to survive in this world. So, if the food we consume becomes polluted then what are the chances for us to stay healthy? Food Pollution over time has become a topic of concern, so let’s have look at it. 

What is Food Pollution?

Food Pollution is defined as the presence of toxic chemicals (elements or compounds) or biological contaminants which are not naturally present in food or are above their natural background level (for those chemicals which are naturally found in some foods).

What are the effects of Food Pollution?

Food Pollution can affect us by causing mild to moderate to severe food illness and it can also cause various health issues like hormonal and metabolic imbalance, and even various types of cancer. Certain pesticides present in the food can also cause Nervous System problems. Further, in few cases, highly polluted food can cause immediate food poisoning or even death. Approximately, more than 70 million cases of food-borne diseases occur alone in the U.S. every year, resulting in 5,000 deaths per year. 

What are the causes of Food Pollution? 

There are several causes of Food Pollution. Practically, any pollutant has the potential to pollute food just by coming in contact with it.  And vegetables can get polluted by bacterial problems which can only be destroyed by processing the contaminated food at high temperatures. Let’s have a look at situations where toxic chemicals can get into the food:-

★ consumption of polluted water and/or food by fish or other animals;

★ food processing, packaging, and handling;

★ propagation and concentration of pollutants through the food chain;

★ growing of food (e.g. crops, fruits, vegetables) in polluted soils, solid wastes (e.g. mine tailings), or areas with polluted groundwater;

★ irrigation of grown food (e.g. vegetables, fruits, crops) with polluted water;

★ growing of food (e.g. crops, fruits, vegetables) in areas with polluted air;

★ agricultural treatments with pesticides, insecticides, and/or herbicides;

★ agricultural application of sewage sludge and/or polluted fertilizers (which contain ash from power plants). 

Safe Food Alternative

Japan has come up with an alternative for producing safe food, according to which vegetables should be grown in factories that terminate the unpredictable effect of environmental pollution, unpredictable weather, or pests. Also, the process would be all computerized that would control various factors affecting growth. This idea of a safe food alternative was given by OZU cooperation in Tokyo. Can this be the way of future agriculture? Well, this we’ll see. 

Hazards of Food Pollution are everywhere and all can be done on an individual level is; by informing ourselves and taking action. 

Dr. Death (2021)|Review| A completely chilling series

Who is Dr. Death? How did he come to be? How did he continue practicing medicine despite hurting a terrifying number of patients? This series unfolded politics with an operating room, hospitals, and law.

A real-life story about a doctor who maimed and killed his patient relentlessly and without guilt.

Plot:

The story revolves around Christopher Duntsch, a former neurosurgeon who “Intentionally” maimed and even killed his patients. His two fellow colleagues and a prosecutor Michelle Shughart’s journey to stop him and bring justice. The drama miniseries is based on the podcast(by Wondery), with the same name, which covered his heinous crime.

Release date: 15 July 2021

No. of episodes: 8

Network: Peacock

Genre: True Crime

Writer(s): Patrick Macmanus

Executive producers: Jason Blumthal, Marshall Lewy, Steve tisch and more.

Running time: 43-60 minutes.

Let’s start with introduction of characters and their stories!

Christopher Duntsch aka DR. Death or Dr. D.

From the start, it is very obvious that he is a very obnoxious, extremely narcissist with God complex ( someone who thinks they has been divinely blessed or has an exceptional talent compared to everyone else, that they can perform risks to save someone’s life because they can’t make mistakes. Even if they do make mistakes they can either miraculously correct them or it is the fault of people around them which they then discard to take action upon) and who is in denial of his abilities.

“I don’t have complications”, “The attending interrupted which distracted me”, “I can leave kindness and become a stone-cold killer, and the way he slammed every doctor’s procedure to prove his way of surgery screams an insane amount of sociopath vibes and terrifying negligence. These were some of the red flags

He has said to have performed 37 surgeries, out of which 33 have intense complications and some dead. A neurosurgeon who brags about educational accomplishment all the time, doesn’t accept the existence of human error

Roles Portrayed:

Each and every actor portrayed their roles excellently. You could feel their irritation and anger radiating through the screens. Patient’s nervousness, excitement, desperation makes you imagine yourself to be in their or their loved one’s situation. The nonchalance of Duntsch ( By Joshua Jackson), his ability to use charm and threats to remain a doctor and get selected in other hospitals infuriates you to the bone. Dr. Robert Henderson’s (Alex Baldwin) immeasurable patience and Dr. Randall Kirby’s (Christian Slater)relatable impatience and anger take you on a rollercoaster ride.

Review:

The show starts with his patients at Dallas Medical. 3 days, 3 patients. One dead, one woken with extreme pain and no mobility in legs, and one is said to be recovering.  Dr. Robert Henderson had to perform a revision surgery on Madeleine Beyer, who woke up with extreme pain. During surgery he found out that there were many holes which were from the attempted attachment of screws, her fragments of bone dispersed and piercing main nerves. He wonders what did Duntsch do to her since her bones were completely shattered.

Through his course in Dallas, his circulating nurse, Josh Baker(Hobert Point-Du) consults and preps his OR. He is concerned about Duntsch as well as his patients. He questions and tries to protect patients. You get to see how nurses and everyone else except the doctor is treated with so little respect. Their voice of concern went not only unheard but also was looked upon as an interruption. Although one can understand that surgery is complex and doubts by people around us is effective, but in this scenario, the patients lost around 1700-2000 CC’s of blood and the nurses decided to voice their opinion. How can this be disregarded and the voices getting unheard? How can continuing to operate while a patient is hemorrhaging be ignored when these issues were brought to the Texas Medical Board? How is aggressively asking for a procedure like a craniotomy in a hospital where craniotomy is not performed (SO, they won’t have any instruments to do that and to counteract if it goes wrong isn’t there) okay when the situation could have been handled by simply transferring the patient to another hospital? It clearly shows that his intent was either to cover up his harm and to show doctorly care by performing a procedure

While writing the plot, I preferred to choose “Intentionally” since trained doesn’t just mean only that a superior/ attending is responsible for imparting knowledge. The learner/ resident has the equal responsibility to learn and practice what they have been taught. It also means that an attending, as well as a resident themselves, recognize what are they capable of and what are their limitations since it is someone’s life we are talking about. Just like Kayla Gibson said, he should have stuck to research.

Intentionally, because it is no wonder he knew he doesn’t know how to operate and yet he went on to shut everyone off and to continue operating the way he thought was right, i.e. recklessly treating his patients as mere Guinea pigs with little to no regard to human anatomy.

The series had me completely hooked till the end. Waiting for someone to listen to them, wanting to help them even it took place long back, feeling for each character since they seemed so genuine. I hated Duntsch and how calmly he dealt with everything. I hated how he easily went up the food chain and be unscathed. Joshua’s acting got me for real.

Well, let’s look at it objectively. Before, During and After. ( Spoilers ahead, if you haven’t seen the series completely)

He “compassionately” tells his patient about how not getting done a surgery could lead to what-nots, boats about degrees to nervous family members, wears the same scrubs with holes to operations. Then, during surgery, he erratically operates, slices through a vertebral artery takes a piece out of the esophagus, damaged vocal cords, intends to remove a disc but in the end, doesn’t even go near it, and perform surgery around the disc. Keeps asking for more follow-up to perform surgeries. But, would never check up on a patient, ignore their calls, and completely abandon them. He even operates on his best friend leaving him quadriplegia, blames others, and abandons him.

Dr. Kirby and his childlike behavior gets me since that’s how most of us would feel in the moment. The face of disbelief he carried all the way is remarkable.

To imagine that he would be still practicing medicine if his colleagues hadn’t reported and taken every measure to stop him, it is truly horrifying to imagine how many more lives he would have destroyed.

Note:

I applaud each and everyone who took a step against him and try to mend the system which is so broken. This series was so well made. The storyline was continuous, his behavioral relation between present and past, coldness, and the lives he affected out of surgery world; everything was so well thought and executed.

Seeing the series, might help you understand the world of surgery.

Although, the negativity of Dr. D is the main focus, we can always believe that there good doctors out there and we can ourselves support good ones and protect ourselves from Dr. D by asking questions regarding procedures and not being afraid to listen to our hesitation. Don’t let people like Duntsch affect other doctors whose only intention to save lives and help people. Do not get discouraged to reach out to medical care and do everything in our power to treat ourselves and our loved ones. Just remember to ask, have an open mind to all kinds of people, and be mentally prepped to go for treatments.