Tag: #experince

How should I control my emotions in bad scenario?

By changing your perspective

Explenation:

Firstly, I want to say that there is bad things in life like jumping off a building that threatens your life directly , but people use the tag “bad” for many other things that are in essence just experiences (Ex:failing a test, people laughing at you, failing at starting a business, ) . When you think as something being bad your mind comes with a set of reactions that are for things that are bad , even though the thing itself is just a thing , that is neither good or bad . But if you change your perspective and see things as just experiences , then you can use almost anything that happens in your life as a lesson that you can learn from. I think this is easy to think about it , and easy to talk about it , but is harder in practice so I will offer you a practical exercise.

Exercise:

You want to change your perspective on things , but you can’t do it in just a day , so whenever you encounter something you perceive as bad , and your emotions start running wild , your thoughts start circling around how bad this thing is , ask this questions:

-What is this thing?

Answer.

-What I can learn from it ?

Answer.

-How is this going to help me in the future , or now ?

Answer.

*You can continue , you can use different questions , but the what is fundamental is to focus on what can you learn from this thing that was first perceived as bad , and not focusing on how bad is .

*You will see as you do this again and again , after a period of time , this will happen automatically , and the first instinct that will come to you when you have an experience that now you see as bad , will be to see the experience as a lesson for you to learn.

Conclusion and a bonus

Life is a long road that is filled with experiences , it will be just a waste to lose your time by creating some form of standard for good experiences and enjoying just that . To finish I want to present you just a bit of something called : COSMIC PERSPECTIVE. What is this thing ? Well, imagine for how long the universe existed before you started to live and for how long will be still existing after you died , at this scale you are basically nothing. The universe will blink and you will disappear . You are just a dot , on a “pale blue dot” , so instead of enjoying your life while it lasts , and building something that has value to you, you will lose yourself in fruitless thoughts and emotions ?

Well, I’m not being a pro in it because every one has there own experience and ways to tackle, but, this can be the most simplest way for tackling anything. See there is always a trick of doing anything which make the things much easier. So, this is the trick.

See yaa..

Impact of COVID on personal life.


“Kya se kya hogyaaa” if you are an Indian, you must have use this sentence to explain this lockdown. Still, we are not able to collect that when and how it happened. More than 7 months in home, after staying away for this many days huh!! Wasn’t a dream for all of us and also was a real challenge, isn’t it?

This blog is for those who were out from there home town and had to return back. Actually, I guess many of us has returned, but, those who didn’t are lucky and also not so lucky.  Like everything has pros and cons of it and both has to be faced by every individual in respect of there action.

Let me first clear that we are not going to discuss about the business world and COVID impact on it because when we say business we mean surviving through ups and downs with tactics and making profit. But, the great impact of it was felt in every individuals life and I’m sure that something has changed in every one of us. So, I’m gonna talk about that according to my experience and level of thinking. You are free to judge here.

So, Dec 2019 has started and everyone was excited for the coming year. We can say that 2019 was little rough for all of us till that time when we were hoping for 2020. We heard about the COVID that time but we were not soo serious about it because we all have thought about it as some kind of regular flue which will be gone in few days.
But, as we entered 2020 we came to know that it is not going to end soon. And them march 2020 came when govt announced total lockdown in country.

Some of us still didn’t BELIVED that this was really happing, but soon we all. And then second news we got about work from home.
Hush! What a relief that was. Now, work and family was together. For some days it was like best thing to do but after that it became a trouble. As, staying at hom for work.e and still not able to have a good time really makes you uncomfortable, isn’t it?. We all must have started felling left out from certain things, while there were many things which again started to build up. People started working on their bonds and relationship stuffs  with there loved ones. but, it also make them distracted from there work. And at last they all understood that office was best because that place had full concentration for work.

Now, let’s see the bachelor side of view. How lockdown or COVID put an impact on them?. I guess, pretty well because they are adjustable. They got some break from everything. Yeah! Even though they didn’t have such hard job to do but still for a class 1 student it’s class 1st syllabus what is hard for them. And they also weren’t getting paid. What really didn’t worked for them is not meeting there friends daily and staying in house. These bachelors have hot blood so they can’t just sit at one place for long time. And second thing was now they were under restrictions. Those who were not living with there parents from many years will be getting that being with them after so many days for these many days was a kind of trouble, right?. Like we weren’t far from them but living 24hr with them after many days needs some kind of adjustment and understanding after living alone with all the pockets money. But, at last we all came out of it and I’m pretty sure now it will be difficult to live alone again, na!.

Overall we can say that this COVID was a drastic things but it also did some good things which can’t be ignored.

So, leaving you all here with a question, How you felt this COVID impacted on personal life? Tell us below in comment section about your answer.

See yaa..