Tag: #HELP

प्रधान मंत्री ने पेश किया पीएम केयर्स फंड का नया संशोधन।

प्रधानमंत्री नरेंद्र मोदी ने कहा कि उनकी सरकार का उद्देश्य देश के हर जिले में कम से कम एक मेडिकल कॉलेज खोलना है। वह गुरुवार को अखिल भारतीय आयुर्विज्ञान संस्थान (एम्स) ऋषिकेश में 35 राज्यों को 35 प्रेशर स्विंग ऐडसोरप्सन(पीएसए) ऑक्सीजन संयंत्र समर्पित करने के लिए आयोजित एक समारोह में बोल रहे थे।

ये प्लांट पीएम केयर्स फंड के तहत स्थापित किए गए हैं। उन्होंने कहा कि कुछ साल पहले देश में बहुत कम एम्स थे लेकिन अब हर राज्य में एक एम्स खोलने का प्रयास किया जा रहा है।

उन्होंने कहा कि नवरात्रि पर्व के पहले दिन के अवसर पर उत्तराखंड आना उनके लिए सौभाग्य की बात है। पीएम ने कहा कि उन्होंने 20 साल पहले इसी तारीख को गुजरात के सीएम के रूप में शपथ ली थी और कहा कि इस यात्रा की शुरुआत उत्तराखंड के गठन के साथ हुई थी।

उन्होंने प्रसन्नता व्यक्त की कि जिस धरती से योग और आयुर्वेद जैसी जीवनदायिनी शक्तियों को बल मिला, उसी धरती से आज ऑक्सीजन प्लांट समर्पित किए जा रहे हैं। महामारी की अवधि के दौरान अपनी सरकार की उपलब्धियों की सराहना करते हुए, पीएम ने कहा कि महामारी से पहले सिर्फ एक परीक्षण प्रयोगशाला से लगभग 3,000 परीक्षण प्रयोगशालाओं का एक नेटवर्क बनाया गया था। उन्होंने कहा कि भारत ने दुनिया का सबसे बड़ा और सबसे तेज टीकाकरण अभियान लागू किया है।

उन्होंने कहा कि पहले देश में एक दिन में 900 मीट्रिक टन लिक्विड मेडिकल ऑक्सीजन का उत्पादन होता था, लेकिन जैसे-जैसे मांग बढ़ी, भारत ने मेडिकल ऑक्सीजन के उत्पादन में दस गुना से अधिक की वृद्धि की।

पीएम ने यह भी कहा कि कोविड -19 वैक्सीन की लगभग 93 करोड़ खुराक दी गई है और जल्द ही देश 100 करोड़ का आंकड़ा पार कर जाएगा।

पीएम ने कहा कि अब सरकार इस बात का इंतजार नहीं करती कि नागरिक अपनी समस्याएं लेकर उसके पास आएं और फिर कोई कदम उठाएं, लेकिन अब सरकार नागरिकों तक पहुंच रही है।

अनन्या कौशल द्वारा संपादित।

Depression: Screaming that nobody can hear

what people never understand is the depression isn’t about the outside its about inside.

There was a little girl filled with happiness and hope, Who wanted to explore the world know more about people and was hoping to get love the way she use to give to others. She was a simple minded girl her life was going great she made alot of friends but little did she know a black whole was waiting for her to consume all her happiness and hope.

What is depression?

There are wounds that never show on body that are deeper and more hurtful than anything that bleed.

Depression, also known as major depressive disorder is a common disorderserious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed, basically it causes lack of interest in life. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home.

Symptoms of depression.

Tears come from the heart and not from the brain.

Depression symptoms can vary from mild to severe and can include:-

  • Your mood is depressed for most of the day, especially in the morning.
  • You feel tired or have a lack of energy almost every day.
  • You feel worthless or guilty almost every day.
  • You feel hopeless or pessimistic.
  • You have a hard time focusing, remembering details, and making decisions.
  • You can’t sleep, or you sleep too much, almost every day.
  • You have almost no interest or pleasure in many activities nearly every day.
  • You think often about death or suicide (not just a fear of death).
  • You feel restless or slowed down.
  • You’ve lost or gained weight.
  • Feel cranky and restless.
  • Lose pleasure in life.
  • Overeat or stop feeling hungry.
  • Have aches, pains, headaches, cramps, or digestive problems that don’t go away or get better with treatment.
  • Have sad, anxious, or “empty” feelings.

These symptoms are common, not everyone with depression will have the same ones. 

Self help.

“why did u tried to kill yourself?” “You told me to be happy. “

There are a number of things people can do to help reduce the symptoms of depression. For many people, regular exercise helps create positive feeling and improves mood. Getting enough quality sleep on a regular basis, eating a healthy diet and avoiding alcohol (a depressant) can also help reduce symptoms of depression.

Depression is a real illness and help is available. With proper diagnosis and treatment, the vast majority of people with depression will overcome it. If you are experiencing symptoms of depression, a first step is to see your family physician or psychiatrist. Talk about your concerns and request a thorough evaluation. This is a start to addressing your mental health needs.

How friendship can help depression

Part of being a person is about helping others.

The benefits of friendship for people that are depressed are astounding. Relationships, although not a substitute for professional therapy, can help people dealing with depression with their healing. Dr. Leaf says, “A strong friendship can help heal someone’s thinking habits and improve how the brain functions, helping them gain clarity into their situation, building up mental resilience and encouraging them to face and overcome what is causing them distress.”

Friendship is all about supporting each other in good times and in bad. Although depression can challenge a strong friendship, it doesn’t make it impossible for the friendship to continue. In fact, the friendship can be beneficial to both parties. Dr. Leaf explains, “Studies show that helping others can also increase our own healing by up to 63%! This is why it is so important to try to be there for a friend who is experiencing mental distress on both the person that is ill and the supportive friend.”

And being friends with someone who is depressed isn’t always so difficult. You may still be able to enjoy good times and meaningful conversation. As Bernat explains, “Despite what you might think, talking to friends and family living with depression can be easy and maybe fun. Not like Facebook-selfie-with-Lady-Gaga-at-an-underground-party fun though. Instead, I’m talking about the kind of fun where people enjoy each other’s company effortlessly, no one feels awkward, and no one accuses the sad person of ruining the holidays.”

we can bring change by helping each other, By showing these small kindness we can make this world a better place to live. Love people the way they are never ask them to change and help each other and support each other something it’s better to loose in arguments even if they are wrong because it can make them feel better.

HUMANITY

Humanity is defined as the quality of being human; the unique nature of man that distinguishes him from other beings. Being human does not imply that one has humanity. If you want to know how human a person is, look at what he does for others who don’t return the favour. Mother Teresa has beautifully portrayed one of the most extraordinary examples of extra-ordinary humanity in a human being. When and whenever possible, humanity entails caring for and assisting others. 

Humanity entails putting other’s needs before your own, and putting others’ needs ahead of your own when they want assistance. Humanity entails expressing unconditional love to all living things on the planet. The following anecdote serves as an excellent illustration of humanity.

Importance of Humanity:

As humanity progresses towards the future, the true essence of humanity is increasingly distorted. It is critical to remember that actions of humanity must not be motivated by selfish benefit such as celebrity, money, or power. Borders divide the world we live in today, but our reach is infinite. We are fortunate in that we have the ability to travel wherever we choose and experience whatever we desire. Countless nations struggle incessantly over territory, resulting in the deaths of many innocent people.

Similarly, other humanitarian crises such as those in Yemen, Syria, Myanmar, and others have claimed the lives of millions of people. Because the situation is unlikely to be resolved anytime soon, humanity is required. Most importantly, humanity is concerned not only with humans but also with the environment and all living things. We must all band together to display true humanity and aid in the healing and prosperity of other humans, animals, and the environment.

Instead of fighting about democracy in other nations, we should ask ourselves if we have a voice in our own. Because power corrupts even the most strong-willed, we should exercise our right to vote and enhance the government’s procedures. Stop photographing flora and animals to show your friends and relatives. Look at the trees, animals, and natural beauty with your real eyes, not through the lens of a camera. Bring your friends and family to see the breathtaking beauties that surround us and share this beauty with them.

While technology and democracy have given us the ability to accelerate the pace of change in our society, they have also corrupted us. It has given us a sense of unlimited power and knowledge, making us feel as if we are Gods. No, we aren’t gods, and we have no power over other people’s lives. Only that right is theirs. However, we can and must alter ourselves by making informed selections, making the best life choices, and not allowing others to make our decisions for us.

The narrative of a king is an excellent illustration of mankind. When a dove and an eagle were fighting, a kind-hearted king witnessed it. He could communicate with birds and other animals. The pigeon requested the king’s assistance in escaping the eagle’s clutches. The king promised the eagle that in exchange for saving the pigeon, he would pay any price. The eagle requests from the monarch that he be given the same amount of flesh as the pigeon. The king agrees to the Eagle’s condition and begins hacking off his own flesh in proportion to the pigeon’s meat. He finds the pigeon heavier even after donating a small amount of his flesh. Finally, he gives the Eagle his entire being to consume. The Eagle and the Pigeon both transform into angels at that point, appearing on the ground to test the king’s humanity. 

For his deeds of humanity, the monarch has now been awarded with the most beautiful prizes and afterlife heaven. This narrative can be interpreted as an overblown statement intended to make people realise the importance of humanity in their daily lives. One crucial truth to remember is that “an individual’s life is measured not by the number of degrees he or she holds, but by the degree of humanitarian actions that one engages in on a daily basis.”

How to get help in the programming forum

When we start our coding journey we used to get stuck at many places and e often want to get rid of it soon as possible but not many of us are blessed with some mentor who guides us through this journey but there comes to the programming forums like stack overflow or stack exchange where programmers help each other with there piece of code. And it is not only exclusive to beginners, even veterans get help from here and help in exchange!  But there are some manners or you can see unwritten rules between programmers on how to get help . Let us jump into it! :

Things to remember while getting help

Photo by Tim Gouw on Pexels.com
  1.  Whatever problem you have written it in a proper detailed manner. like specifying what problem/ error you are getting, what you are trying to do etc, and don’t forget to mention what you have already tried solving! because it saves both your and your helper’s time ! 
  2. Don’t ever forget to add some relevant screenshots/code of the problem! it helps you get helped fast! for codes use snippets! Or Pastebin!
  3. always gives more details whenever helpers ask for it! Sometimes what happens is we think this much information is enough to get help but it is oftentimes not true. and never think bad about it! helpers not trying to insult you or anything it’s always in a good means !There are some such cases when people get offended easily ! tip: don’t!
  4. So what happens quite some time that people get helped but they came across second follow up questions or they didn’t get something from the answer maybe like because of lack of knowledge/information. so they often think the helper may help them with this one too as they did before but remember one thing they are not obliged to answer your every question! and don’t worry someone else from somewhere helps you with that! so be little patience! helpers doesn’t get paid they doing this voluntary out of love/ passion for this they have, so be respectful towards them that they are trying to help you take out so valuable time from their life! with patience here comes our next point!
  5. so this point is very important, especially for beginners! because what most beginners do at these forums is they ask questions and see nobody replying to them in like a few minutes they leave it and go back to their other work. This is quite unprofessional behaviour. just let us suppose when you left the forum and someone came helping you and in between he wants a few more info regarding the question of what he is supposed to do wait for you > No! He is not obliged to do so by seeing such behaviour, the unresponsiveness many others helpers who may help in the case will not even try to help because they presume you may have solved it or don’t need help anymore. which is not true in your case !  that’s why it is advised to ask your question in your free time or when you can easily reply to their follow-up questions regarding your question! just have little patience young learners!
  6. last but not least! it is actually the first point, sort of saying! why? Because of most of the questions we come across, there are more chances that many others may also encounter it somewhere some time ago ! and get helped with it too! So the thread or the question related to most of the problem already exists in these forums or on any other website ! so our first step should be to simply “GOOGLE”, very important I repeat very importantly! as it will help others and yourself to save time and waste it on already resolved queries . The thing is many peeps don’t even put this much effort and interrupt the flow at these quality forums! And yes people are very concerned and strict about it so good luck!

so, you especially don’t worry if you have read and followed me all the way to this ! Now I suppose you know now what to do when you are stuck at some tricky code or silly one 🙂 best of luck 

What Do you think about this article pls tell me in the comments! and don’t forget to like it , sayonara 🙂

HUMAN TRAFFICKING DURING PANDEMIC

Human Trafficking is a major issue in India and Worldwide. Though, it has been there for ages, the reason for the need of immediate attention is the COVID – 19 Pandemic. The pandemic bought about various social and economical changes in India giving rise to human trafficking cases. The lockdown raised higher level of unemployment amongst daily wage earners. This further lead to effecting the economic background of such families, especially in the rural areas. Having no other source of income lead to desperation in people which made them promote human trafficking by selling their children, making them beg for money and sending their children for child labour. Moreover, the closure of schools increased human trafficking cases as there was no source of education for children. This gave the families and opportunity to use the children economically for labour and wed their girl child at an early age to save the future expenses. Absence of schools further increased the burden on families as many rural schools provided mid-day meal to their students. Absence of which made the children a further burden on the families and an additional stomach to feed. This made them give their children away in a hope for a better future for them and food for their children.


Along with such cases, many organ removal cases in the name of covid cases were found. Many physically fit people with weak financial backgrounds were falsely shown positive for corona virus and later declared dead because of the same. It was found that many traffickers removed organs from such bodies and declared them dead. Hence, this issue is important in the current times and require more attention than ever.

Yes, it’s difficult to step outside and help in this uncertain times but we individuals can start from our homes. The family domestic help, house help, workers, etc belong to rural and economically weak family backgrounds. Hence, talking to them and knowing about their lives can help us get a clear picture of their situation. We can educate them and spread awareness about the wrongs that they might be exposed to. This knowledge might help them be aware and spread the words to different people in their families and neighbourhood, that in turn might create a huge impact on the society as a whole.

Many a times people give into such situations where they willingly promote human trafficking, out of desperation and helplessness. As in case of a daily wage worker who has no other means to support his family economically might sell his child to survive. Hence, it is important to make them aware about various other way where they might get financial help without getting trapped into such rackets. There are government supports yojanas and schemes where they help such people, but in order to get help it is important to know about the availability of that help and that can only be done through awareness. It may not change the entire world scenario but one step by every citizen might make a huge impact altogether.

Today’s Kalam Foundation

Today’s Kalam Foundation was started in the year 2016 in Hyderabad, by a group of intellectuals inspired by Dr. A.P.J.Abdul Kalam, with the main objective of creating more Kalams to lead the way forward.

Mission

  • To impart quality education and enhance employability
  • To improve lives by effective health management
  • To empower women to stand on their own feet
  • To inspire and bring together intellectuals to contribute in community development

Vision

A reformed society, contributing to national development.

Activities

As of today, 15 Kalam Centers have been set up with over 450 children attending every day. Important national festivals like Independence Day, Republic Day etc are celebrated with gusto.

Currently, Today’s Kalam Foundation is focusing on expanding its activities to reach out to more underprivileged children in the Old City and reduce the consequences of lack of education. They plan to set up 50 more Kalam Centers which will touch the lives of over 1500 deprived children and give them access to education and life skills. Towards this, we are seeking volunteers based out of Hyderabad, trainers who could train volunteers and individual as well as corporate sponsorship

Become a Volunteer Today

Volunteer to teach children in our Kalam centers – Spoken English, Computers, Art & Craft. You can also be a part of the health camps and awareness sessions we conduct.

If you wish to help the poor please donate at

https://milaap.org/fundraisers/GSanjay

Please Support. Even 1 Rupee could bring a change.

100% of your contribution will go for this cause.

Today’s Kalam Foundation has been running Kalam Centers for Slum Children since 2017 and benefitting 450 children on daily basis.
Kalam Center :
TKF volunteers go to slums and choose a group of students who study in Govt. schools or who don’t go to schools. From the same slum a Mentor is employed and a “Kalam center” is established either in the nearby community hall/school premises/rented place. Generally, the Mentors are under/postgraduates. In these centers, the respective Mentors provide after – school support to the students for 2 hours per day.
Kalam Centers aims towards the holistic development of children, hailing from an under-resourced section of the society. The project covers various aspects viz., academic education, vocational training, personality development, health tips, hygiene & nutrition awareness, career counseling, and extra curriculum activities.
We are run Centers in Riyasatnagar,Hussainialam,Dabeerpura,N.M.Guda, MM Pahadi,Farath nagar,Edi Bazaar,Falaknama,Kanchanbagh,Moinbagh,  Bapu nagar,Talabkatta& Babanagar.
Background of Children:
Most of the Children parents are Daily wagers men go for civil works,auto,road side shops ..etc.Few mothers go for Bangle Making and embroidary works or as servants to other houses.
Effect of Corona 2nd Wave:

In the Corona 2nd wave we have seen lot of positive cases in our Kalam Center Children families and as the family is dependant on elders and their income was affected .We have decided to support Corona Positive families with Sustenance  Kits.
Our Work:

We have good wrapo with the families of Kalam Center Children from 2 years and can understand their pain.So we have decided to be with them during these hard times and decided to support Ration required for Corona Affected Families.

Request:
Sustenance Kit Rs 1000Home Isolation Kit Rs 800
For more details you can check our website http://www.todayskalam.org

Thank You

100% of your contribution will go for this cause.  

Charity: When It Changes From Help to Haplessness

Covid and lockdown are two major hits that the country has taken in the last half a year. And needless to say, it left the country wobbly on its knees. Everyone was affected, some more than others. Somewhere affected because of their financial status, some because of their ethnicity, some because of their profession, and some… because of their luck. Now you might ask me, why would I say so? But I have my reasons. 

I’m not someone who is on many social media platforms. Just enough to be in touch with the important people in my life. But one doesn’t have to be on all across the social web to have come across at least one picture of charity or donation. Now, many people might have this question, what’s the problem with that? Someone is doing good, so they share with the people. Cool, fair enough. But the point is not about the ones on the giving end. It’s about those  on the receiving one.

When the lockdown first started, the lives inside many houses went into mayhem. With almost no hand in cash, many people were at a loss what to do. With a lion’s share of population depending on the conventional bank and physical withdrawal system, they were stuck at a bad place when it came to financial matters. So for many people, taking the help they were extended was the only viable option. And so they did. But we as a society have a lot many flaws. One of them is looking down at those who we believe are below us. And knowing someone taking external help is a sure indicator. I remember watching a video where a middle aged man was bemoaning how just taking some ration in a donation camp, due to lack of sufficient funds at hand, left him and his family as the laughing and gossip talk of the neighbourhood. His children were asked if the man they saw on Facebook was their father. It was a very distraught experience for everyone.

No one has any rights to comment against anyone posting pictures on social media about anything they did. But people must understand, when they help someone and then post pictures with the other person, that other person gets involved, even if he/she doesn’t like to. And we don’t know what they have to face once they go back to their lives. No one should have to choose between hunger and self respect. Because nobody chooses to be in that position in the first place. Help and charity is an act for self, self satisfaction and self happiness. Not a response to prove oneself to the world. 

Problems should be known, talked about and shared. But for the sake of problems. Not for the sake of self. Not when the problem has been taken care of. If so, we need to move to the next one. We need to remember that our primary instincts have always been to help. And in the times of crisis, we need to follow that.

RECYCLE YOURSELF, BECOME AN ORGAN DONOR

To understand about Organ Donation, it is initially important to understand about Organ Transplants. A transplant is a medical procedure where one person’s dysfunctional organ or tissue is replaced by that of a healthy person, thus restoring its function and health. In certain cases, despite major advances in medical science, transplant is the one and only alternative. Transplants drastically improve the quality of life of the patient and give them another chance to live. The need for organ donors has never been greater. More than half a million Indians are estimated to be in dire need of an organ transplant.

Did you know, In India every year nearly:

  • 500,000 people die because of non-availability of organs
  • 200,000 people die of liver disease
  • 50,000 people die from heart disease
  • 150,000 people await a kidney transplant but only 5,000 get one
  • 1,000,000 lakhs people suffer from corneal blindness and await transplant

Yet, less than a thousand transplants from deceased donors are performed each year – an incredibly small and insignificant number compared to the statistics around the world. Some of these people will find a living donor, who will donate an organ to them. The rest will probably die, waiting for an organ. Among all organs in our body, liver is the only organ which has the ability to regenerate, or grow back (a transplanted segment of a liver can grow to normal size within a few months).

A transplant takes place only if there is an organ available from a donor. While most organs that are transplanted are from deceased donors, patients may also receive organs from living donors. Living persons can donate a kidney, portions of the liver, lung, pancreas, intestines, blood, and still continue to live a normal life. For organ recipients, a transplant often means a second chance at life. Most important organs such as the heart, pancreas, liver, kidneys and lungs can be transplanted to those whose organs are failing. For some, an organ transplant means no longer having to be dependent on costly routine treatments to survive. It allows many recipients to return to a normal lifestyle. For instance, a cornea or tissue transplant means the ability to see again or the recovery of mobility and freedom from pain.

There are two ways a person may become eligible to be an organ donor:

  • Individuals who suffer severe brain damage may be candidates for organ donation. Before declaring death, a physician will perform a series of tests to determine the donor’s brain function. If the physician determines that all brain activity has ceased (a condition known in the medical community as “brain death”. Brain death is NOT coma. Coma is a state of deep unconsciousness, where the brain continues to function and the person can breathe on his/her own, without the help of a ventilator. Thus, unlike brain death, in a coma, the brain still has the capacity to heal. If there is activity in the brain, the person will not be declared brain dead), the patient becomes eligible to provide life to those on the transplant waiting list by donating their loved one’s heart, lungs, liver, kidneys, pancreas or small intestine.
  • After all lifesaving measures have been exhausted and it is determined that there will not be a meaningful recovery for the patient, the family – knowing their loved one’s wishes – decides to remove life sustaining measures such as the ventilator. Many families know that their loved one did not want to live in such a state and opt to let their loved one pass peacefully. This patient may be eligible to provide lifesaving organs to those on the waiting list for a lifesaving gift as well.
NOTTO taking steps towards saving lives: Prof. Vimal Bhandari ...

What makes organ donation difficult in India?

Finding a donor match is difficult to begin with. In India, this challenge is compounded by bureaucratic hurdles and lack of awareness.

  • The first challenge is red-tapism and lengthy paperwork. According to existing rules, if the potential donor is not related to the person who needs the organ, the transplant needs to be approved by a state-level committee or by a hospital committee that includes government officials.
  • The next challenge is that it is often difficult for family members to accept their loved one is brain dead. On a life support system, the person looks like he/she is sleeping. The fact that body is warm to touch and the heart is beating makes it difficult for  doctors to convince the family members to donate the organs of their relative. Even if the family is ready to donate organs, superstitions and misconceptions become impediments.
  • Another problem is that there are too few surgeons and hospitals equipped for transplants. Ventilators for preserving the organs of a brain dead person and intensive-care unit personnel trained to manage such situations are prerequisites for a transplant.

Here are a few facts to clear up common misconceptions:

  • Organ donation does not disfigure the deceased donor’s body. There is a single incision made through which organs are retrieved and it is ensured that the body is given back to the family in the most respectful manner.
  • Healthy organs should be transplanted as soon as possible from the donor to the recipient. Organs must be removed as soon as possible after the determination of brain death, while circulation is being maintained artificially. Tissues may be removed within 12 to 24 hours.
  • The donor’s family doesn’t have to bear any expenses for organ or tissue donation. All costs pertaining to the organs transplant surgery will be handled by the recipient’s family or the organ transplant program.
  • Organ donation waiting lists are made according to the severity of the illness, blood type, and time spent waiting in every hospital.
  • Unlike in many western countries, where an adult is asked to make a choice if he she wants to be a donor. But in India, the choice is left to the family. After a person carrying a donor card dies, the family still needs to approve the donation of organs. So, if you intend to be an organ donor, it is imperative that you inform your family about your wish.
  • There are very few medical conditions that would automatically disqualify you from donating any organs or tissues.

One organ donor can donate upto twenty five different organs and tissues for transplantation. This can save up to nine lives. Lets help make a difference by giving the gift of life.

Machine learning to improve organ donation rates and make better ...

Dealing with a Writer’s Block

Writing something requires a person to be inspired by something. Not everyone can pen a few words on the paper and call themselves an author. It takes tremendous inspiration to produce something original. But you cannot be inspired every minute of your life. There are also times when you try so hard to get inspired to write a piece but your mind refuses to cooperate. Writers sometimes call it a Writer’s Block.

blockMany fellow writers do not agree with this, however. According to them, the writer’s block is just some excuse used for procrastination, instead of actually working on writing your project.

But how can you then explain the drying up of your inspirational ink? Why do you often find yourself staring at a blank screen without any thought? How come you delete every word you wrote in the past few minutes simply because it was not up to the mark according to you?

Many people do experience writer’s block. Here are some of the strategies on how you can get back in your creative flow, adopted by many worldwide.

  1. Relax yourself

Many people find it relaxing when they dance or practice yoga and Tai Chi. Meditating calms your mind and certain body movement allows blood to flow to your brain. A few minutes of these activities will help you to focus longer and you will start with a fresh creative mind.

  1. Do something creative

Stop whatever it is that you are trying to write. Step away from your desk and find something creative for you to do. It could be painting or building something from scratch like a DIY project. It will keep your mind active and help you ease into creative mode easily.

  1. Eliminate distractions

Switch off your mobile phone and keep away from all the social media sites. Clean your cluttered desk to help clean your mind. Give yourself some space while writing. Try to write at a time when you know no one will disturb you.

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  1. Do free-writing

Free-writing means writing anything that comes at the top of your mind. Sometimes you have so many things going on in your life that your mind cannot focus on the project at hand. Rant on the paper about the thing that is troubling you, the thing that you wanted to say to your colleague, and the thing that made you happy today. Write about anything you want, mix fiction with scientific facts. Free-writing will definitely unburden your mind. Moreover, as the name suggests, you will feel free.

  1. Write at a time that works for you

Some people get their surge of inspiration early in the morning while they are still half asleep while others get their ideas just as they are sleeping. Some prefer to write while feeling connected to nature, maybe in a park. Find out what works best for you and try to keep your schedule free during that time so that you can write.

Writer’s block is merely a minor speed bump in the journey of your writing. Don’t let it be the end of your beautifully endless journey ahead.

Image Courtesy: GOOGLE