TOP 5 AYURVEDIC HERBS

HEALTH BENEFITS OF HERBS.


‘Every plant is a medicine but we don’t have
proper knowledge to discover them

HEALTH BENEFITS OF HERBS


INTRODUCTION:
The number of medicinal herbs vary according to the
books and authors, till date 500+ medicinal plants are
known by the scientist which are capable of curing
anything counting from common flue to cancer because


HEALTH BENEFITS OF HERBS
nature has answer to every question and solution to
every problem.Humans are engaged with herbal solution from ancient
age, it is so much aged that our ancestral species
Neanderthals were also part of it. The most ancient
recorded book on medicines and magic formula is
Atharva veda .
Now, so far we can conclude that consuming various
species of herbs will not only build our health but can
also make up our chances of living longer.

BASIL:


BASIL:

Basil leaves

BASIL
Starting with a very known herb to Indians that is basil
plant. According to hindu culture basil also known as
tulsi is a holly plant and in many other religion it is
considered as one of the lucky plant. Keeping our
believes aside basil is a magical and flavoursome plant
identified by purple green leaves with bushy structure,
originated in Asia and Africa. These are popularly used
for seasoning and making of tea due to its aroma.

HEALTH BENEFITS OF BASIL


HEALTH BENEFITS OF BASIL
There are very potential benefits of extracted basil.

  1. Very precious benefit is, it prevents certain cancers,
    including breast cancer, colon and pancreas.
  2. It relaxes blood capillaries, prevent blood pressure
    and blood sugar level.
  3. Used as insect repellent.
  4. Reduce memory loss.
  5. Reduce depression
    So, adding up basil leaves in your diet is not a bad
    idea.

PEPPER MINT:

Pepper mint known for its aroma and widely used as
mouth freshener, and is very popular in its mint family.
Characterised by it’s long stem and bright green,
slightly fuzzy leaves.

HEALTH BENEFITS OF PEPPER MINT


HEALTH BENEFITS OF PEPPER MINT.
Usually people are fond of pudinah wali chai [pepper
mint tea]. Other than that it has many health benefits
such as

  1. It was traditionally used to treat colic and digestive
    upset
  2. But it can readily be used if you have cold, running
    nose and stuffy nose.
  3. Combining pepper with teaspoon of honey can be a
    great cough syrup curing your sore throat.
    PEPPER MINT
  4. Pepper mint is also favourable for headache and
    migraine.
  5. Most used item of peppermint is pudinhara to cure
    diabetes and stomach inflammation.

ROSEMARY:

ROSEMARY:

The rosemary herb also known as Rusmary in hindi.
Characterised by its deep green colour on the top and
silver white underneath,. These are popular for their
taste, aroma and nutritional value. The rosemary herb
has been in use as a food seasoning material and as a
natural medicine for over a million years now

HEALTH BENEFITS OF ROSEMARY

.
HEALTH BENEFITS OF ROSEMARY
It was initially used as memory booster but now it has
many known health benefits;

  1. Nutrients present in rosemary helps in stimulating
    the human immune system, improving the
    circulation of blood in the system.
  2. It has anti-inflammatory components and also
    reduce risk of asthma attack
  3. Throat congestion, respiratory allergies ,cold, sore
    throat, bronchial asthma and flu can be reduced by
    rosemary extract.

LAVENDER:

Lavender.

LAVENDER
There could be very few people who haven’t heard
about lavender at least once in life. Very known for its
scent, but do it have health benefit? Yes it do! It is
identified by its beautiful bluish purple flowers often
used for decoration, perfumes and medicines.

HEALTH BENEFITS OF LAVENDER


HEALTH BENEFITS OF LAVENDER
Many of the scientist have not yet tested lavender at
its extreme but there are many experienced proof since
old age.

  1. Lavender oil is believed as an antiseptic, antiinflammatory and can be used on minor burns
  2. It helps digestive problems.
  3. Lavender is used to relieve pain such as headache,
    sprain, toothache and soreness.
  4. It also cures fungal skin infections.
  5. Lavender is also used as a home remedy for hair
    loss.

OREGANO:

oregano

Characteristics of Oregano is a short, shrubby herb with
small, deep-green leaves. The leaves have a kind of soft
and almost fuzzy texture. Oregano is bold, deep and
strong in flavour and the fresh herb is considerably
stronger than in its dried form. It is deeply herbaceous
and slightly similar to thyme with faint mint-like
undertones.

HEALTH BENEFITS OF OREGANO


HEALTH BENEFITS OF OREGANO
The impressive health benefits of oregano include its
ability to protect the immune system, prevent the onset
of chronic diseases and further benefits are Oregano

  1. Rich in Antioxidants.
  2. May Help Fight Bacteria.
  3. Could Have Anti-Cancer Properties.
  4. May Help Reduce Viral Infection.
  5. Could Decrease Inflammation.
  6. Easy to Add to Your Diet

Beach glass

Hello guys Today we are going to talk about beach glass.

We all know about glass that we use in our daily life for various purposes.

But there is type of glass which is naturally produced in the sea or beach.

There exists a similar glass to beach glass called sea glass as their name says if the glass is produced in sea water .

From:Indiatoday.in
This glass is found along the bodies of salt water.This glass is formed naturally .

It is a genuine glass formed by the nature.This glass is mostly used as decorations in jewellery.

Beach glass comes from fresh water and this glass can  take 20 -200 years for forming.
From: pinterest
So the more the ancient it is the more the texture and shape is defined.

This glass is formed from long shore drift process.This glass is also made naturally when the broken glass bottles or ship wrecks and turns them into this beautiful glass by rounding and smoothening their surfaces when water drifts over them .

Thankyou^^

UNESCO WORLD HERITAGE SITES IN INDIA

Over the years, Unesco has declared a number of world historic sites in India due to their exceptional cultural or physical significance. From natural wonders to architectural marvels, there is something for everyone on this list. The United Nations Educational, Scientific, and Cultural Organization (UNESCO) aims to promote the identification, protection, and preservation of cultural and natural heritage that is of exceptional importance to mankind across the world and the UNESCO world heritable committee maintains the list of World Heritage Sites.

India now possesses 38 World Heritage Sites, making it the world’s sixth largest country in terms of World Heritage Sites.

According to UNESCO, India has 30 cultural sites, 7 natural sites, and 1 mixed sit. In this article we will know about the permanent and tentative world heritage sites in india state and union territory wise.

PERMANENT LIST OF WORLD HERITAGE SITES IN INDIA 

State/UTCultural(30)Natural(7)Mixed(1)
Uttar Pradesh Agra Fort (1983)Fatehpur Sikri (1986)Taj Mahal (1983)  
MaharashtraAjanta Caves (1983)Chhatrapati Shivaji Terminus (formerly Victoria Terminus) (2004)Elephanta Caves (1987)Ellora Caves (1983)Victorian Gothic and Art Deco Ensembles of Mumbai (2018)Western Ghats (2012)  
BiharArchaeological Site of Nalanda Mahavihara at Nalanda, Bihar (2016)Mahabodhi Temple Complex at Bodh Gaya (2002)  
Madhya PradeshBuddhist Monuments at Sanchi (1989)Khajuraho Group of Monuments (1986)Rock Shelters of Bhimbetka (2003)  
GujaratChampaner-Pavagadh Archaeological Park (2004)Historic City of Ahmadabad (2017)Rani-ki-Vav (the Queen’s Stepwell) at Patan, Gujarat (2014)Western Ghats (2012) 
GoaChurches and Convents of Goa (1986)Western Ghats (2012) 
Tamil NaduGreat Living Chola Temples (1987,2004)Group of Monuments at Mahabalipuram (1984)Mountain Railways of India (1999,2005,2008)Western Ghats (2012) 
KarnatakaGroup of Monuments at Hampi (1986)Group of Monuments at Pattadakal (1987)Western Ghats (2012) 
RajasthanHill Forts of Rajasthan (2013)Jaipur City, Rajasthan (2019)The Jantar Mantar, Jaipur (2010)Keoladeo National Park (1985)  
DelhiHumayun’s Tomb, Delhi (1993)Qutb Minar and its Monuments, Delhi (1993)Red Fort Complex (2007)  
ChandigarhThe Architectural Work of Le Corbusier, an Outstanding Contribution to the Modern Movement (2016)  
West BengalMountain Railways of India (1999,2005,2008)Sundarbans National Park (1987) 
Himachal PradeshMountain Railways of India (1999,2005,2008)Great Himalayan National Park Conservation Area (2014) 
OrissaSun Temple, Konârak (1984)  
AssamNoneKaziranga National Park (1985)Manas Wildlife Sanctuary (1985) 
UttarakhandNoneNanda Devi and Valley of Flowers National Parks (1988,2005) 
KeralaNoneWestern Ghats (2012) 
SikkimNone Khangchendzonga National Park (2016)

TEMPERORY WORLD HERITAGE SITES IN INDIA 

STATE/ UNION TERRITORY HERITAGE SITES 
West BengalTemples at Bishnupur, West Bengal (1998)Neora Valley National Park (2009)Santiniketan (2010)
KeralaMattanchery Palace, Ernakulam, Kerala (1998)Padmanabhapuram Palace (2014)
Uttar PradeshAncient Buddhist Site, Sarnath, Varanasi, Uttar Pradesh (1998)
PunjabSri Harimandir Sahib, Amritsar, Punjab (2004)
AssamRiver Island of Majuli in midstream of Brahmaputra River in Assam (2004)Moidams – the Mound-Burial system of the Ahom Dynasty (2014)
Arunachal PradeshNamdapha National Park (2006)Thembang Fortified Village (2014)
GujaratWild Ass Sanctuary, Little Rann of Kutch (2006)Wild Ass Sanctuary, Little Rann of Kutch (2006)Dholavira: A Harappan City (2014)Archaeological remains of a Harappa Port-Town, Lothal (2014)
RajasthanDesert National Park (2009)
TelanganaThe Qutb Shahi Monuments of Hyderabad Golconda Fort, Qutb Shahi Tombs, Charminar (2010)Monuments and Forts of the Deccan Sultanate (2014) Qutb Shahi Monuments at HyderabadThe Glorious Kakatiya Temples and Gateways (2014)Remnants of Swayambhu temple and Keerthi Thoranas, Warangal fortRudreswara Temple, HanumakondaRudreswara (Ramappa) Temple, Palampet
Jammu & KashmirMughal Gardens in Kashmir (2010)Cold Desert Cultural Landscape of India (2015)the Leh-Kargil areas of Ladakh 
DelhiDelhi – A Heritage City (2012)Bahá’í House of Worship, New Delhi (2014)
KarnatakaMonuments and Forts of the Deccan Sultanate (2014)Bahmani Monuments at GulbargaBahmani and Barid Shahi Monuments at BidarAdil Shahi Monuments at BijapurMonuments of Srirangapatna Island Town (2014)Sacred Ensembles of the Hoysala (2014)
Andaman & Nicobar IslandsCellular Jail, Andaman Islands (2014)Narcondam Island (2014)
Madhya PradeshGroup of Monuments at Mandu, Madhya Pradesh (1998)The historic ensemble of Orchha (2019)
Tamil NaduSri Ranganathaswamy Temple, Srirangam (2014)
OdishaChilika Lake (2014)Ekamra Kshetra – The Temple City, Bhubaneswar (2014)
Himachal PradeshCold Desert Cultural Landscape of India (2015)Spiti Valley
MeghalayaGaro Hills Conservation Area (GHCA) (2018)
ManipurKeibul Lamjao Conservation Area (2016)

Organic Farming: Beneficial for the farmers,For the ConsumersAnd to the Nature

Article by – Shishir Tripathi

Intern at Hariyali Foundation
In collaboration with
Educational News

In the present times with new inventions in the field of chemicals and agriculture various fertilizers have been invented and are sold to the farmers to be used in farms. Farmers use those fertilizers and get higher yields in the starting one or two years but after some years the fertility of the soil starts falling. At the end, the farmland needs more and more fertilizers and failing to provide fertilizers in high amount to the soil, the fields are left uncultivated and hence the lands turns barren.

But wait!, in this world of new scientific inventions, some people have found a new technique which will help the soil regain its lost fertility and stay fertile for some more years. Yes, the technique is Organic Farming. Though the name sounds somewhat scientific, in actual it is scientific but will not at all harm the soil but will maintain its fertility for many years.

Organic farming is an integrated farming system that strives for sustainability, the enhancement of soil fertility and biological diversity while prohibiting synthetic pesticides and antibiotics, synthetic fertilizers genetically modified organisms and other unnatural methods of growth.

When talking about fields or farms, growing different cops on the same farm at the same time will help the soil to have a balance of nutrients otherwise it happens that certain crops consume more nutrients from the soil and there are lesser nutrients for the crop grown in the other season. This method of farming different crops is known as polyculture. Planting a variety of vegetable crops supports a wider range of beneficial insects, soil microorganisms, and other factors that add up to overall farm health. Crop diversity helps environments thrive and protects species from going extinct.

Secondly, the organic farming is concerned with management o soil. The soil loses nutrients each time a crop is grown on it, so for regaining those nutrients, compost, vermicompost and green manure can be used. These are environment friendly techniques having good impact on the soil for years. Also other techniques like crop rotation, crop covering, reduced tillage; intercropping and other similar techniques are needed to be followed for increasing the productivity of soil. Also crop residues can be ploughed once again with soil and will work as manure.

Thirdly, weed management on the fields is equally important. Weeds are those unwanted plants that consume nutrients from the soil and affect the growth of the crops. Removal of weeds from the fields is important so that the crop grown can grow in the soil without any hindrance in the process of consuming nutrients by unwanted plants of the other types. Weeds can be removed by introducing animals who do not consume the crop grown and just consume the weeds. Techniques like Mulching, flame weeding, thermal weeding, mowing and cutting, etc could be used for removal of weeds from the fields.

There are different factors other than weeds that affect the natural crop growth on farms like nematodes, fungi, bacteria, rodents, pests, etc. there are certain methods to remove such factors from the soil like introduction of beneficial insects for the soil against the harmful insects, using insect traps for capturing rodents, introducing good microorganisms for the soil, rotation of crops every season or using natural insecticides and herbicides.

Introduction of livestock onto the fields and providing them natural conditions to feed there and coming back again to their shelters in the evening. This nothing new but an old technique that was used by people in the past times as people had other work to do, they used to drop the cattle at the fields and go for other work. Also, before leaving the fields entirely for the cattle it must be ensured that whatever the cattle is eating it should be organic in nature, nothing else otherwise that will harm their health and overgrazing is also not done by the cattle.

And lastly composting is to be done by the farmers so that the crop gets its nutrients from time to time. Vegetable wastes, unwanted weeds removed from the fields and other dried leaves and the crop residuals are needed to be buried down in a pit and earthworms and red worms are introduced to decay it and these residual materials along with worms is covered by soil. The compost gets ready after three or four months and is very beneficial to the soil. Even some farmers call it as ‘Black Gold’.

In such way organic farming is done by the farmers along with keeping the livestock at the farms and exposing the fields entirely to the natural techniques that are important for the crop growth and helpful in maintaining the soil fertility. The crops, vegetable and the other products are really nutritious for human health. Therefore, people prefer Organic foods these days and the farmers too can get good amount for their produce.


All in all organic farming is really productive technique for the crops and the farms, a way of earning good income to the farmers and the only way for the consumers get naturally produced and nutritious foods.

Never underestimate the healing power of a quiet moment in the Garden

There are no gardening mistakes, only experiments. – Janet Kilburn Phillips

There is a Chinese proverb which says, Life begins the day you start a garden. A garden is a grand teacher. It teaches patience and careful watchfulness; it teaches industry and thrift; above all it teaches entire trust. — Gertrude Jekyll (2011) ‘Wood and Garden’.

In the busy world where people don’t even have the time to greet their own family members. Due to a sudden pandamic attack of a virus the fast forward world has finally stopped. We humans who once had no time with full packed schedules like classes, clubs, jobs, parties, Traveling and a lot of stuffs. Now we are left with an empty schedule and caged in our houses. Which only less than 7.9 percentage people who has their works that they can do from home  (IT and BPM industry contributes to India’s GDP and employs around 41lakh professionals). They are millions of people who needs to leave there homes for their livelihood.

God Almighty first planted a garden. And indeed, it is the purest of human pleasures. – Francis Bacon (1625) Essays ‘Of Gardens

A society grows great when old men plant trees whose shade they know they shall never sit in – Greek proverb.The love of gardening is a seed once sown that never dies, but never grows to the enduring happiness that the love of gardening gives – Gertrude Jekyll (2016) ‘Wood and Garden.

Gardening simply does not allow one to be mentally old, because too many hopes and dreams are yet to be realized. When the world wearies and society fails to satisfy, there is always the garden.

A weed is a plant that has mastered every survival skill except for learning how to grow in rows. – Doug Larson

My garden is my most beautiful masterpiece says Monet. Gardening is how I relax. It’s another form of creating and playing with colors says Oscar de la Rentawn. Gardening is a beautiful art which brings our heart and mind together and bind it with our imaginations and creativity.

One of the hobby that I prefer and suggest others who wish to heal theirs souls. Finally never underestimate the healing power of nature and gardening which makes you feel unique and will make you special.

Natural Disasters!

Natural disasters are complicated events of nature within which people are subjected to a multitude of risks and dangers. Floods, earthquakes, hurricanes, volcanic eruptions, and tsunamis are among most frequent phenomenons and can affect the political and economical state of a country.

A natural calamity is defined as an event of nature, which overwhelms local resources and threatens the function and safety of the community. Some of the most common natural disasters that occur around the globe include:

1.Drought – Drought is a serious disaster which impacts the whole of mankind, wildlife, and vegetation greatly. It is particularly a curse for the farmers as it destroys their crops. Continuous drought-like situation also leads to the soil becoming less fertile. In a region that has been severely affected by a drought, mortality may increase sharply due to malnutrition and certain vitamin deficiencies, such as a lack of Vitamin A, can lead to specific consequences such as child blindness. Also long standing malnutrition can easily lead to increased rates of disease and mortality, and limit the general population’s functionality. It is a severe condition which interferes with the quality and functioning of life.

2.Floods – In comparison to other natural disasters, floods cause more damage to life and property. According to a recent study, around twenty percent of deaths caused by floods in the world, occur in India. The causes of flood include heavy rainfall, sediment deposition (river beds become shallow due to sedimentation thereby reducing the water carrying capacity of rivers. Hence, the heavy rain water over flows the river banks.) , deforestation (the land becomes obstruction free and water flows with greater speed into the rivers and causes flood.), cyclones , interference in drainage system etc. Humans and animals both are both affected by flood as several people are rendered homeless, houses are destroyed , industries are crippled, crops are submerged in flood water and domestic as well as wild animals die. Also outbreak of epidemics like malaria and diarrhea etc. are common after floods.

3.Earthquakes – Earthquakes are tremors or sudden shaking or trembling of the earth surface. Earthquakes can cause huge damage to life and property. When an earthquake occurs, all buildings , underground pipelines and railway lines are severely damaged or totally destroyed. Also the impact of the earthquake can be devastating to human life as thousands of people may die during the tremors (a short period). Also tsunamis are caused by earthquake which wreaks havoc on settlement of coastal areas and sinks large ships. Landslides and avalanches are triggered. Also earthquakes can result in fires as the earthquake severely damages the electric power and gas lines.

4.Landslide – Landslides are slipping of masses of rocks or debris downwards on the mountain slopes or banks of the rivers . The main causes of landslide include heavy rain , deforestation , earthquakes and volcanic explosions , building of roads and construction of houses and other buildings. Landslides impact and degrade the environment along with damage to several properties and lives lost.

There are several organizations and groups set up with the primary goal of being prepared for natural disasters who work on a global and local scale rescue work such that when a country or an area is badly affected by a natural disaster, aid is quick to come. Aside from those who have chosen to make disaster relief their life-work, when disasters hit, it’s the individuals who step in who help to make a difference.

VELOFEL SOUTH AFRICA

A healthy sex life is an important part of relationships, as well as your life. It is very important for your body to feel happy and content in order to free your mind from all sorts of stresses. Today’s generation is leading a sedentary lifestyle wherein they are under continuous stress. To relieve your mind of unnecessary stress, you need to relax your body sexually. In addition to this, it is a key factor in building and maintaining a good relationship. With time, men face different sexual problems. They face problems such as erectile dysfunction, premature ejaculation, insufficient erectness of penis, low sexual urge etc. All these issues are nothing to worry about and absolutely natural and experienced by a large population of men. But unfortunately, these issues may perturb the relationship of men with their partners. This lowers their confidence and thus, ends many relationships.
To your surprise, there’s no need to worry anymore as we here introduce a product that will transform your sexual life from poor to excellent. It’s called as Velofel. It is a completely natural and herbal formulation which improves the quality of your sexual life and along with it resolves any sort of problem. It works like magic and improves your performance in an unimaginable way. Velofel aims to improve your sexual capacity in a way which adds to your partner’s pleasure and automatically yours too. This product is the doctors’ current favourite.

About Velofel South Africa

Velofel is a new male enhancement supplement brought in the market to solve all the sexual tensions faced by men. It is a 100% natural and herbal supplement which solves all the problems faced by men in bed. It works to solve the root cause of the problem which is low production of the hormone, testosterone. Testosterone is the hormone which is responsible for sexual urges and performance. This product identifies and rectifies the factors hindering production of testosterone. Low testosterone levels are cause of problems like brokenness, erectile dysfunction, and inadequate hardness of penis, low sexual urge and many more. These problems are very disturbing for a relationship and can lead to the end of any. So, sexual problems should not be taken lightly and brought into consideration. There are many people who are shy of admitting and treating issues with self, this is nothing to be hesitant for. With increasing age, facing any sort of sexual issue is completely normal and happens to everybody. Instead of bottling it up, open up and treat it using Velofel.

The ingredients present in the formulation work to naturally increase the testosterone levels and solve all the issues. If you use the product regularly without any skip, it improves your libido levels. This product will bring back the beast in you and offer you a long lasting experience in bed. Velofel is nothing less than a boon for men struggling with sex. It adds spark to their dull quick sessions by completely fulfilling sexual desires of men as well as their partners. It in turn makes their relationship stronger and more fruitful.