Recommendations for Gender Based violence

Source: UN Women

Sex Education, Community, media, intervention, gender norms programmes helpful to tackle GBV. Several LGBTQ+ organizations and their programmes initiated in the USA (New York, Washington, California) we’ll discuss below all their activities.

  • Community intervention can address gender norms and attitudes. For example, the combination of microfinance schemes for women. IMAGE microfinance and gender equity initiated in South Africa and stepping stone programmes in Africa and Asia. Well trained facilitators and community ownership appear to boost the effectiveness of the programme.
  • Public awareness campaigns via television, radio, newspapers and other mass media can be effective in altering attitudes towards gender norms.
  • School based programmes consider considerable components to spread words regarding gender norms and attitudes before they become deeply ingrained in children & youth. Positive results have been reported in the US and Canada by Youth Relationship Project.

In Rawada, UNFPA introduced  “one stop centers” to fulfill the diverse physical, emotional and school needs of survivors.

  • Psycho – counseling, helplines and safe houses programmes on sexual reproduction health that should be treated as first place service.

Research – Build Gender sensitivity in male groups  

Men as partners programme from age 10 – 14 years, only all male groups must participate in changing attitude or mindset. Encourage boys to stop domestic and sexual violence towards gender and to become responsible but programme has yet to be in evaluation process.

Youth Relationship Project in Ontario is a community based intervention to help at-risk 14 – 16 year old boys; take a health promotion approach that develops healthy, no abusive relationships by providing education about gender related issues, conflict resolution, communication skills and social action activities. Randomized controlled trials showed that intervention was effective in reducing incidents of physical and emotional abuse.

Another programme in United States, Mentors in violence prevention, provide two hours educational sessions to male and female high school and college student in mixed or single sex groups. Here, students learn about different types of abuse, gender stereotypes and society’s acceptance of violence against women. Evaluation of the programme examined the knowledge and attitudes of participants  after two to five months of implementation. This study indicated that the programme improved participants’ attitudes towards violence against GBV.  

Organizations like GLSEN, Lambda legal, Advocates for youth, Gender spectrum, Centrelink,The Trevor Project are working exclusively for gender sensitivity and inclusive environment, suicide prevention services to young LGBTQ people under 25. Some of the main projects/steps of organizations are:- 

  • Through litigation, education and Policy advocacy protect the rights of LGBTQ people that seek health care and medical professional health and facilities understand their responsibility to treat LGBT patients fairly.

Sports projects as education & advocacy programme.

  • Solidarity week, No name calling week and day of silence are part of the project
  • Supportive educators, comprehensive policies and inclusive curriculum.
  • Train organize and support student survivor activists in challenging their educational institutions to address violence and discrimination.
  • Advocate for Policy change at the campus, state and federal levels to ensure meaningful systematic action to end gender violence.
  • Communities engagement including young people of color, black and Latino and trans color youth; members use social media campaigns, peer education, storytelling and media outreach to raise awareness of interconnection between HIV disparity, racism, homophobia and transphobia determinate for inclusion of youth most impacted by HIV in planning, implementation and evaluation of programs; policies that affect their health and well being.

WINTER,SUMMER ANY SEASON UTILITIES OF LIFE

Source: lifehack

Modern time teaching us whatever we do in our lives must focus on mental peace and stability or at least provide importance in our daily routine meaning by listing few activities in our lifestyle make a huge impact on our personalities and Change outlook for life. Rather, only chasing the material aspect of life yet nothing against money to have even basic subsistence requires Money but one should aware with toxication of materialistic side of life.

 Mind is extremely is extremely fickle effected by any small incidents of life that could lead towards mental stress. If we work on mind by doing some things which makes unfavorable situation favourable. Moon denotes our mind, that changes frequently in days where other plants take much longer time to move like Saturn.

 However, several prevention are useful to calm down the mind. It will not provide 100% guarantee but gradually ensure the difference. The activities such as :

 Yoga

Source: Everyday health

Yoga is great method to relax your body and mind. It is not only improve flexibility of your body but help to heal the mind & soul simultaneously. It is helpful in arthritis, heart health, back pain, improves sleep disorder, determine more energy and higher moods, manage anxiety, reduce inflammation, boost immunity and improves mental health. Studies suggested, yoga is profitable to recover from cancer.

 walking

Source: Getty image

Walking is good for lung capacity improves heart diseases, reduces the chances of chronic diseases, stroke risk in ,work well on dementia risk, speed the digestive system, boots immunity, improves mood swings, lower blood pressure, delays the ageing, decrease the diabetes risk, beneficial for bones, boost memory and lower the risk of osteoporosis.

Engage in physical activities

Source: Loop – ca.com

Physical activities like dancing, swimming, running, aerobics, bicycle and riding. Any physical burnout immediately improve quality of sleep, reduces the feeling of anxiety and blood pressure. In long term, provides benefits for chronic diseases prevention for instance, brain health, heart health and bone strength.

Meet with good vibe people

Source: Rakuten viber

Good people (co – workers, neighbor) friends uplift the individual with all affection without logic & second hand emotions, this is a kind of friend we all desire in our life but relationship based on barter have no future no matter, how long we were together but what matters how much you grow together.

Sit Alone

Source: Mindful.org

Sitting alone works as therapy, through it we can easily evaluate yourself but, here also a catch to evaluating need to Know ourselves and life. It build mental strength, improve the ability to stress management  and increased happiness, increase empathy, creativity, productivity and this is a best way to know ourselves.

 Run away from negative thoughts

Source: Mindful.org

Negative thoughts pinch everyone but to some people this pinch is too hard. It is our responsibility to stay away from those thoughts. How it will work as by above mentioned solutions.

Meditation

Source: Medium

Finally, now we reach to meditation part because starting meditation at first place will not work. We need to understand the essence of life then we incorporate something higher or divine like meditation. Meditation helps to gain new perspective on stressful situation, increase self awareness, patience & tolerance,. Reduce negative emotions, helpful to have focus. It can help us manage unwanted impulses.

Not in doing what you like, but in liking what you do is the secret of happiness – J.M Barrie

“THEY” OR “US”

Source: TOI

You don’t understand at first what this title is trying to convey , I know not so easy to get it. Well, same happened to me when I heard this statement. It is not even my creation; I heard it in metro infact overheard because a guy who was too loud as he wants to grab more people’s attention because he thought he is right!

It was the time of East Delhi riots he was very much outspoken about what is happening in Delhi. Last 2 months was quite difficult but he was not concern about how the situation is happening is wrong and getting worse infact imposing blame on “one community” how he was using his words clearly indicate that he is Hindu or more privileged Hindu( upper class Hindu).

North East Delhi Riots

Source: Indian Express

North East Delhi Riots
He was narrating the whole story in metro to the strangers and asking their validation that “these” people are doing wrong his exact words “hamesha ki tarah pareshaan Kar rhe haa chale kyun nhi gaye jab choice tha naa Pakistan ka Hindustan toh Hindo ka h” -{Translation: As always troubling us why they didn’t go if they had a choice during partition}. Shocking right nobody was saying anything but noding like people were agreed with him on each statement. It was more shocking for me not was what that man was saying ; but how people noding and saying sach meh!

Source:TOI

I was just standing didn’t utter a word yes I didn’t unlike others I was avoiding him but at one point I want to tell him he should SHUT UP and you are dangerous to mankind but couldn’t..!! the fear wrapped me trapped me! what if other people not gonna stand with me Because they are already agreeing with him.

How am I gonna convience them that whatever they are thinking is utterly wrong.

This incident was in my mind since then but didn’t discuss to nobody about it now when people are talking about #blacklivesmatter. I am thinking about my country people their civil rights, human rights. #Muslimlivematter #dalitslivesmatter #stoplynching.

It hurts, frustrate, angry me when people use statements like chale kyun nhi gaye partition ke time par itna kuch hua ab phir kyun karna “unke” liye h naa Pakistan(community based segregation)

Source: Indian Express

I just want to say that “un” logo ne uss want apne Ghar rahna sahi samjh joh phir ya toh Pakistan meh tha ya Hindustan meh Bina sochte ki meh Hindu toh Hindustan Chala jata ho aur musalman woh toh Pakistan. Un logo ko Kya pata tha ki aage Kya hoga sab ke Mann meh beez boo Diya gaya haa joh sirf nafrat samjhta haa kabhi marege ya nahi pata nahi Socha hoga Jesse ab rahte haa waise rahege yaha apna Ghar, kaam sab haa yahi rahte.

Before claiming , this is our Hindustan beware “woh log” are citizens of our country having all constitutional rights. We don’t have single right to tell them chale jayo Pakistan.

Safoora Zargar who stood up against the wrong become the reason Don’t feel wrong , don’t raise your voice just go blindly with government’s cheap tactics. Safoora Zargar kind of people knows how we got our freedom we just now enjoying and claiming India as democratic and republic country.

Role of Government

Police brutality , Government dysfunction are not hidden in our democracy. How government takes up chance of any violence we have seen in 1993 blast , Gujarat riots 2002. Police and administrators are just puppet of politicians. These people are first who encounter the riots but they fail completely to satisfy the Constitution and citizens; but pass with merit to satisfy the politicians.

All I say haters are all around the world just don’t be one of them or part of this stupid system. Try to work on your mind/ brain eventually we see ourselves in better human being and possibly we will protect and secure our successors.

"THEY" OR "US"

Source: TOI

You don’t understand at first what this title is trying to convey , I know not so easy to get it. Well, same happened to me when I heard this statement. It is not even my creation; I heard it in metro infact overheard because a guy who was too loud as he wants to grab more people’s attention because he thought he is right!

It was the time of East Delhi riots he was very much outspoken about what is happening in Delhi. Last 2 months was quite difficult but he was not concern about how the situation is happening is wrong and getting worse infact imposing blame on “one community” how he was using his words clearly indicate that he is Hindu or more privileged Hindu( upper class Hindu).

North East Delhi Riots

Source: Indian Express

North East Delhi Riots
He was narrating the whole story in metro to the strangers and asking their validation that “these” people are doing wrong his exact words “hamesha ki tarah pareshaan Kar rhe haa chale kyun nhi gaye jab choice tha naa Pakistan ka Hindustan toh Hindo ka h” -{Translation: As always troubling us why they didn’t go if they had a choice during partition}. Shocking right nobody was saying anything but noding like people were agreed with him on each statement. It was more shocking for me not was what that man was saying ; but how people noding and saying sach meh!

Source:TOI

I was just standing didn’t utter a word yes I didn’t unlike others I was avoiding him but at one point I want to tell him he should SHUT UP and you are dangerous to mankind but couldn’t..!! the fear wrapped me trapped me! what if other people not gonna stand with me Because they are already agreeing with him.

How am I gonna convience them that whatever they are thinking is utterly wrong.

This incident was in my mind since then but didn’t discuss to nobody about it now when people are talking about #blacklivesmatter. I am thinking about my country people their civil rights, human rights. #Muslimlivematter #dalitslivesmatter #stoplynching.

It hurts, frustrate, angry me when people use statements like chale kyun nhi gaye partition ke time par itna kuch hua ab phir kyun karna “unke” liye h naa Pakistan(community based segregation)

Source: Indian Express

I just want to say that “un” logo ne uss want apne Ghar rahna sahi samjh joh phir ya toh Pakistan meh tha ya Hindustan meh Bina sochte ki meh Hindu toh Hindustan Chala jata ho aur musalman woh toh Pakistan. Un logo ko Kya pata tha ki aage Kya hoga sab ke Mann meh beez boo Diya gaya haa joh sirf nafrat samjhta haa kabhi marege ya nahi pata nahi Socha hoga Jesse ab rahte haa waise rahege yaha apna Ghar, kaam sab haa yahi rahte.

Before claiming , this is our Hindustan beware “woh log” are citizens of our country having all constitutional rights. We don’t have single right to tell them chale jayo Pakistan.

Safoora Zargar who stood up against the wrong become the reason Don’t feel wrong , don’t raise your voice just go blindly with government’s cheap tactics. Safoora Zargar kind of people knows how we got our freedom we just now enjoying and claiming India as democratic and republic country.

Role of Government

Police brutality , Government dysfunction are not hidden in our democracy. How government takes up chance of any violence we have seen in 1993 blast , Gujarat riots 2002. Police and administrators are just puppet of politicians. These people are first who encounter the riots but they fail completely to satisfy the Constitution and citizens; but pass with merit to satisfy the politicians.

All I say haters are all around the world just don’t be one of them or part of this stupid system. Try to work on your mind/ brain eventually we see ourselves in better human being and possibly we will protect and secure our successors.

KodiSoftware Download For Free | Top sites


Let’s start with knowing that what is Kodi software and why one should have it.

What is Kodi software?

Initially released in 2002 [as Xbox media play], in 2003 [as Xbox media centre]. Kodi software application is developed by the XBMC Foundation, Kodi is a free and open-source media player software application, it’s a non-profit technology consortium. It’s a 10-foot user interface with television and remote controls.

With a view of most streaming media such as podcasts, music, videos and views from the internet, one can access all Common digital media. These are some of its platform PowerPC, IA-36, ARM and x64(x84-64). Available in 12[75 including incomplete translations] language. HTPC it’s is a multi-platform home-theater PC application. Kodi is highly customizable so allow it’s users to stream media content via online services such as Crackle, Amazon Prime Internet Videos, Pandora Internet Radio, Spotify and Youtube.

The later version of kodi has a (PVR) graphic front and end. All these available advantages make Kodi a great software to be utilized.

 Let’s now dive into how to download Kodi for free.

Already millions of people are enjoying this great software for free. Kodi is running on the most common processer architectures, iOS, Android, MOS X and Windows operating systems.

How to download : select your platform

As Kodi supports a large range of devices and operating systems, it is multi flavour. Simply select your platform in which you want to install Kodi on and enjoy Kodi.

 

Was Gandhi wrong

Ok, so let me make it clear, I’m writing it because I know his autobiography and some other literature of that time.

Many say Gandhi was Racist about Africans and didn’t fight for black people.
When he reached Africa Indian merchants had a far better life there(compared to native Africans) and in that colonial time it was nearly impossible to make govt give some good rights, so he had to play small first. He fought for little rights of Indians couse there they have education and money to make pressure and start changes many others were fighting like him so it was a good start and solving in pieces is how he gave freedom to India(it’s not like India got freedom from one movement it was succession of events, movements, rights that made Britishers slowly give rights to Indian).
And for all the documentation and stuff of that time sorry but all wise guy knows about propaganda, narratives that time every resource of information was controlled by whites even if they try acting well you know deep down they are just harshly judging(I know this point will be hard to clear for some.).

Treated women and low cast badly.
He had done lots of good things to remove discrimination(this is more hard topic then second one) when you are between people who have lots of discrimination in mind and you want to correct them you have to start small not like give education and abuse your wife but he respected his wife from whole heart but for others, he made like educate them later treat with respect too.
Also even if he seems great like Budha or written characters like Optimus, superman(where I believe his morals are far stronger than our most moral fictional characters even now. He has given all his life rechecking his ideas improving himself morally so it’s really hard our fictional characters can reach that height.)

I’m not saying to worship him or idealize him just be as hard critique as you can but remember that all info was recorded by those who were deep inside biased or willing to spread propaganda.