The latest autonomous drone technology and its capabilities

The scout drone 137

American Robotics’ autonomous drone has been certified by the Federal Aviation Administration, making it the first federally licensed drone on the market.

Drones that operate independently are a significant technical advancement. Not for domestic use because safety is still an issue, but this could boost productivity in a variety of industries because it’s nearly impossible to have someone operate multiple drones from day to night all of the time.

The autonomous drone is a fully integrated system that automates everything from landing to charging to data processing, making it an all-in-one solution.

Scout, the AI-powered autonomous drone, Soutbase, the weatherproof charging, and edge computing station, and Scoutview, the fleet management, and analytics software, are the solution’s three key components.

The Scout base is where the Scout is charged and data is processed. Scoutview allows businesses to monitor and communicate with drones without the need for a human operator.

The drone is equipped with visual, multispectral, and infrared cameras, making data collection quick and straightforward. The acquired data may be accessed instantaneously in real-time. The Scout systems will be able to perform missions independently after the installation is complete, collecting, processing, and analyzing data.

Demands for Autonomous Drones and the Market

Drones that can be used for commercial purposes have a huge market. Its TAM is expected to be worth 100 billion dollars (total addressable market). Drones might thus be utilized in a variety of areas, including industry, agriculture, and defense.

It might be used in industrial markets for asset inspection, tracking, security, and safety. It may be used for weed identification, disease detection, plant counting, research, harvest planning, and harvest timing in the agricultural market.

You’re in luck if you’re seeking surveillance and reconnaissance in the defense industry! As a consequence, these markets and sectors may use autonomous drones to perform work in broad fields that are difficult to analyze swiftly by people. It also makes data collection easier thanks to its integrated software and solutions.

Ondas has bought the Software Defined Radio platform for Mission Critical IoT applications. To manage thousands of connected devices over long distances,

Ondas provides a choice of trustworthy and secure broadband networks. With the help of Ondas’ high-bandwidth network, American Robotic’s autonomous drones will be able to send and receive long-range data, with thousands of drones continually gathering and processing high-resolution data.

This, we believe, is the way industrial data will be collected in the future. The combined company can provide the ultimate autonomous drone with unrivaled capabilities that can boost production in a variety of sectors.

Health Benefits Of Natural Medicines.

NATURE’S MEDICINES.

The plant world is an immense store of active chemical compounds. Nearly half = the medicines we use today are herbal in origin, and a quarter contains plant extracts or active chemicals taken directly from plants. Many more are yet to be discovered, recorded and researched; only a few thousand have been studied. Across the globe, the hunt will always be on to find species that could form the bases of new medicines. Humans have always used plants to ease their pains. They imbued them with magical powers and then gradually learnt to identify their properties. We can now enjoy the benefits of herbal medicines because, over thousands of years, our ancestors discovered which plants were medicinally beneficial and which were highly toxic.

Thousands of years ago, the ancient Egyptians discovered simple ways to extract and use the active ingredients within plants. Egyptian papyrus manuscripts from 2000 B.C. record the use of perfumes and fine oils, and aromatic oils and gums in the embalming process.

In ancient Greece in the 5th and the 4th centuries BC, Hippocrates, the father of medicine, was already recommending asparagus and garlic for their diuretic qualities, poppy as a way of inducing sleep and willow leaves to relieve pain and fever. In the 1st century AD, another Greek doctor, Dioscorides, established the first collection of medicinal plants. His treatise on the subject was translated into Arabic and Persian. Centuries later, his work was also used by the Muslim scholars who influenced great universities of the period, particularly at Montpellier, Europe’s most famous centre for the study of botany.

As a result of trade with Africa and Asia, the Western world’s store of herbal medicines was enriched by the inclusion of camphor, cinnamon, ginger, ginseng, nutmeg, sandalwood, turmeric and henna. For a long time, however, the use of both local plants and those with more distant origins was based on more or less fanciful beliefs. Throughout the Middle Ages herbal medicine consisted of a mixture of magic, superstition and empirical observation. From the Renaissance onwards, scientists and their scientific studies, discoveries and inventions came to the fore, rejecting alchemists’ elixirs and other magical remedies. Local plants were carefully collected and widely used to make infusions, decoctions and ointments. These plants make up the major part of the traditional cures that we have inherited.

Chandan or sandalwood sticks.

History behind Nature’s Medicines:

In the late 1700s, Carl Wilheim Scheele, a gifted Swedish chemist, obtained tartaric acid from grapes, citric acid from lemons and malic acid from apples. The techniques that he and his contemporaries used led to the isolation of the first purified compounds from plants that could be used as drugs. First came the isolation of morphine from the opium poppy in 1803, then caffeine from coffee beans in 1819, quinine from cinchona bark and colchicines from meadow saffron both in 1820 and atropine from deadly nightshade in 1835.

Image Source -google.

One tree that generated considerable interest among scientists was the willow. In the early 1800s, chemists from Germany, Italy and France began the search for the compounds responsible for the acclaimed pain-relieving effects of its bark. In 1828, the German pharmacist, Johann Buchner, was the first to obtain salicin, the major compound in a pure form. In 1838, the Italian chemist, Raffaele Piria also obtained salicylic acid from the bark by various chemical processes. But these early compounds caused blisters in the mouth, and stomach upsets when ingested. In 1853, a French chemist, Charles Frederic Gerhardt, synthesised a modified form of salicylic acid-acetylsalicylic acid. But still it wasn’t further modified form developed for more than 40 years until a German chemist, Felix Hoffman, working for Bayer, rediscovered Gerhardt’s compound. Hoffman gave it to his father who suffered from arthritis and reported the beneficial effects.

Bayer decided to market the acetylsalicylic acid as a new drug for pain relief and patented the compound acetylsalicylic acid in 1899. At last from the willow, the first modern drug was born and, with 12000 tons of aspirin sold every year throughout the world, it has kept its number one position.

From the 1930s onwards, advances in chemistry have made it much easier to reproduce the active ingredients in plants. But plants will continue to have a medicinal importance in their own right. Their active constituents may be slightly modified to improve their efficiency or to reduce their undesirable effects, but they are still vital for the treatment of disorders such as cancers and heart diseases or as a means of combating malaria. And they remain the essence of herbal medicine-an area that has still not been fully understood and explored.

Health & Ginger

Ginger is one of the common spices which is used all over the world .It is a very ordinary Spice which can be found in any kitchen . But did you know that it has extraordinary medicinal power? Yes ! Ginger is not only a spice but it is also an organic & aromatic medicine .Ginger is an important compound for making herbal tea which is used for various health purposes .Ginger is the important spice for Asian foods. Come and let’s talk about ginger .

Herbal tea
Ginger Powder as Spice

Ginger is the rooting part of a flowering Ginger plant . So obviously  we collect Ginger under soil .The binomial name of Ginger is Zingiber officinale . Ginger is closely connected to turmeric cardamom and some other spices .There are many types of Ginger all over the world .  The taste of the Ginger is very strong  & has a pungent smell .

Young ginger

Various Types of Ginger :   1) COMMON GINGER ( Its Scientific name is Zingiber Officinale . It is the most popular ginger in the world .)

COMMON GINGER

2) PEACOCK GINGER

PEACOCK GINGER Plant

3)MANGO GINGER (Its biological name is Curcuma amada .This type of Ginger has the taste and smell of raw sweet mango . )

Mango Ginger & its Paste

4)GINGER LILY

GINGER LILY Plant & Flower

5)CREPE GINGER ( Cheilocostus speciosus is its scientific name & grow in a white crepe paper flowering plant ) 

CREPE GINGER Plant & Flower

6)BUTTERFLY LILY GINGER (  Hedychium coronarium is its botanical name)

BUTTERFLY LILY GINGER Plant & Flower

7)DANCING LILY GINGER ( Scientific name is Globba winitii & have honey sweet smelling unique structural flower)

8)YELLOW GINGER (Its botanical name is  Hedychium flavescens )

YELLOW GINGER

 Apart from this type of these Gingers there are many more  Red Ginger ,Thai Ginger, Japanese Ginger ,Torch Ginger ,Shell Ginger ,Blue Hawaiian Ginger ,Beehive Ginger ,Bitter Ginger , Culinary Ginger ,Spring Ginger , Red Ginger etc.

Beehive Ginger Flowering Plant
Bitter Ginger Flower
Culinary Ginger
Flower of Torch Ginger Flower
Red Ginger
Ginger as common kitchen ingredient

Nutrients of Ginger :100 gm of ginger contain 

a)17.7 gram carbohydrate 

b) 1.7 gm sugar

c) 2 gram dietary fibre

d) 1.8 gram protein

e) 0.7 gram fat

f)  Some vitamins like – 0.7 mg vitamin B3 ,0.2 mg vitamin B5 ,0.16 mg Vitamin B6 ,5 mg Vitamin C ,0.26 mg Vitamin E                                                                                                                                        g) Some minerals – 16 mg calcium ,43 mg magnesium ,34 mg phosphorus ,415 mg potassium ,13 mg sodium ,0.6 mg iron ,0.2 mg manganese ,0.3 mg zinc .

h)Ginger also contains 79 gm water .

i) Ginger gives us 80 kilo cal energy .

j) Ginger also contains Vitamin B1 ,vitamin B2 ,folate . 

k)Ginger has excellent amount of Gingerol which is a powerful antioxidant

Effectiveness : 

1)Gingerol is a very strong and effective antioxidant ,which is found in Ginger in high amounts . It prevents the free radicals from damaging our body cells  by oxidation .

2)Ginger is very effective for pregnant women in the time of morning sickness . Ginger fights back the symptoms of nuisance .It is also helpful for nuisance created by chemical therapy for digestive nuisance and others .

3)Research in 2019 shows that Ginger has a low amount of fat so it is very good for a weight loss diet . 

4)Ginger is also helpful for osteoarthritis, joint pain and other bone problems . 

5)Ginger is able to act as a very powerful anti diabetic medicine which helps to decrease the amount of blood sugar in blood and protect our heart from any heart problems .

6)Menstrual pain during the monthly cycle is a very common problem for girls . This menstrual cramps is called Dysmenorrhea & Ginger is a very good pain reliever for Dysmenorrhea .

7)Some research  shows that Ginger has anticancer properties. It specially helps to prevent colorectal cancer .

8)Gingerol antioxidant which is present in Ginger , can ward off the infection problems .

9)Ginger is also good for an upset stomach ,indigestion and other digestion problems .

10)Ginger also prevents common cold and other symptoms of cold & cough .

Poverty in India

Poverty one of the major problem in India. India is the second most populous country after China with 1.2 billion people and it is the seventh largest country in the world in terms of area.

Around ⅔rd of people in India live in poverty in which 68.9 % of Indian population lives on less than 2 dollar a day and over 30% even have less than 1.25 dollar per day. And thus they are considered extremely poor.

India subcontinent is one of the poorest country in the world.

The most poor section of our country is children and Womens. They are considered as the weakest member of Indian society and that’s why they suffer the most.

In India womens are not considered as the strongest member of the society because of a patriarchy.

Education and job for womens are not considered important in our society.

By preventing education for Childrens and womens leads to the poverty and poverty is also preventing children from getting an education

Poverty in India impacts children and families in a variety of different ways:-

  • High infant mortality
  • Child labour
  • Malnutrition
  • Lack of education
  • Child marriage

High infant mortality rate

  • India is one of the country with highest child mortality rate.
  • Around 1.4 million children die each year in India their fifth birthday.
  • Major causes of death are due to pneumonia, malaria, diarrhoeal diseases as well as chronic Malnutrition.

Child labour

  • Child labour for children under the age of 14 in India is prohibited by law.
  • According to official figures 12.5 nilganj children between the age of 5 to 14 are working.
  • It is believed that Indian children’s contribute to the living wood of their poor family.
  • Children’s work in the field in factories, in quarries, private households .

Malnutrition

  • India is one of the world’s top countries when it comes to Malnutrition.
  • 7.8 infants were found to have birth weight less than 2.5Kg
  • More than 200 million people don’t have sufficient access food.

Lack of Education

  • Most of childrens have no access to education in India.
  • Girls are excluded from the school in higher numbers with respect to boys.
  • We should have to treat them equally but it is believed to be inferior on lower caste.
  • Without education, chances of finding living from employment in India is impossible.
  • If educated peoples start teaching childrens at free of cost then it also be very useful in making a better world.
  • Like If 30 college students are studying in 1 course and they start teaching poor childrens only 1 day per month then the childrens study 1 month at free of costs.
  • We also have to put some efforts in making better world not for others, but for ourselves as well.

Child marriage

  • As we know Child marriage is crime according to Child marriage Restraint Act, 1929.
  • But it is still widespread in many regions of India.
  • Poverty is also the main reason behind this.

Overpopulation

  • Overpopulation leads to high competition in every aspects of life.
  • We see lack of job opportunities, education.
  • Food production is not as much to fulfill the need of this higher population.
  • Due to overpopulation, and not doing work after having such high population in India is main reason behind poverty.
  • If we utilise this overpopulation as the opportunity to increase country’s financial condition then it actually going to worth it.

NIKOLA TESLA!!!

Many scientists have left their mark in the field of science. Their hardwork have led us to this development. Yes, if those scientists wern’t think of those different ideas, will you be able to live in this cosy and comfortable world. Think of those days, there were no mobile phones, mixer grinder, car and even current. When we think of this, the fullest credits goes to the scientists who invented this right? If there is no Edison, will there be any current now? If there is no Graham Bell, will there be a telephone? Have you ever thought if you can live without current and mobile phones? The answer would be no. Okay, let me get the point. You know about Edison, Graham Bell, Albert Einstein etc., and you know something about them. I will tell you about a scientist who left his mark in the field of physics. Yes. I’m to talk about our Nikola Tesla. He made many breakthrough in the production, application and transmission of the electric power. The first alternating current motor was invented by him. This made a breakthrough in the field of engineering. Come on! Let’s know something about him.

NIKOLA TESLA (1856 – 1943)

Nikola Tesla was born on 10th July 1856 in Croatia, America. His father, Milutin Tesla was preist in Eastern Orthodox Church. His mother,Đuka Mandić was very talented and she has the power to memorise Serbian epic poems. The crave for knowledge in Tesla came from his mother. Tesla was the fourth child of the family. He had three sisters and an older brother. His brother died when Tesla was five years old.

Tesla said that his interest in demonstration of electricity came from his physics teacher. He has a talent to calculate integral calculus in his head which prompted his teachers to believe that he was cheating. In 1875, Tesla enrolled at the Imperial Royal Technical College, Gauz, on a Military Frontier scholarship. During his first year, Tesla never missed a lecture, earned the highest grades possible, passed nine exams. He even got the letter of recommendations from his dean. After his father’s death in 1879, Tesla lost his scholarship and addicted to gambling. He never get through the final semester exams and didn’t finish of his degree. To hide fact, he severed the ties with his family and his friends thought that he was dead.

TESLA IN THE FIELD OF ELECTRICITY

  • In 1884, he reached America with the letter of inrtoduction to work with Thomas Edison, whose DC-based electrical works were fast becoming the standard in the country. Edison hired Tesla and the two worked hard tirelessly on Edion’s inventions. After some months, they two parted their ways due to some issues related to their business.
  • Tesla discovered, designed and developed ideas for a number of important inventions which were officially patented by other inventors including dynamos and the induction motor. Tesla designed the alternating-current (AC) electrical system, which had become the prominent power system of the 20th century and has remained the worldwide standard ever since.
  • In 1887, Tesla found funding for his new Tesla Electric Company, and by the end of the year, he had successfully filed several patents for AC-based inventions.
  • In 1895, Tesla designed what was among the first AC hydroelectric power plants in the United States.
  • In the 19th century, Tesla patented Tesla coil, which laid the foundation for wireless technologies and is still used in radio technology today. The heart of an electrical circuit, the Tesla coil is an inductor used in many early radio transmission antennas. The coil works with a capacitor to resonate current and voltage from a power source across the circuit.

Tesla died due to Chronic Thrombosis on 7th January 1943. He died in New York where he lived for sixty years. He worked hard to prove himself in the field of electricity. As the result of his hardwork, he was able to leave his marks in the field of elctricity. These are just a few information given by me. If you began to search on him, you can know various interesting facts about him.

Read more;

Be Safe With Your Dinnerware

Are you staring at your plate right now with suspicious eyes? If so, then relax and take off that crease from your forehead. If you are worried about lead being present in your dishes, then we are here for you. Here all your doubts about how to test dinnerware for lead will be addressed and you don’t have to worry.

Safety is the first thing anyone wants while buying any product. You wouldn’t have thought about searching for lead in your dinnerware. Did you? Dinnerware is the most regularly used item in our homes, but to find that unsafe for us is disappointing. And also you shouldn’t be even asking this question. Think about it, you bought a nice dinner set from a respectable company, but here you are getting suspicious? Don’t worry any further. We will clear all your suspicions. Come on, let’s have a look at how to test your dinnerware for lead?

Why is Lead unsafe?

Lead is a harmful toxin that if ingested, may cause serious damage to the body systems. Children and pregnant women stay at a higher risk of health issues from the toxic effects of lead. You may have heard of lead poisoning too. It is very real and lethal.

Lead does not leave your body after entering. It accumulates there and due to this, even small amounts are harmful to health. You need to remove lead from your dinnerware so that you can eat your food safely.

Why is Lead Used in Dinnerware?

Lead is used in dinnerware for glazes and bright colors. It is basically used to beautify the dishes. The glazes that make the dishes shine like glass, the bright red color designs, these all are lead. It seems nice but it’s lethal. Lead also provides strength to the dishes and prevents them from moisture.

How Does Lead Enter Our Body?

There are many ways in which lead can enter our bodies. Let us point them out for you.

  1. If hot food is served on plates with glaze, the heat tends to extract the traces of chemicals from the surface and enter the food.
  • If you heat your food in the microwave, it can get lead into it. So don’t heat too many times.
  • Serving too much acidic food on a plate can also cause lead to enter the food. Acids tend to fast forward the process.

What Type of Dishes Contain Lead?

Dishes come in many varieties, so it can be hard to figure out the safest one. But we have something for you that can help. Now try to avoid the following things when looking for dishes:

  1. Antique dishes that may be passed down in your family from generations.
  • Heavily designed dishes, especially with bright colors like red, yellow, or orange.
  • Used dinnerware found in thrift stores or second-hand dishes you bought at a lower price.
  • Terra cotta dishes which are heavily glazed
  • Handmade dishes or pots.
  • Any dish with corroded glaze, or old dishes with worn-out designs.
  • Dishes with designs made above the glazed surface.

How to Test For Lead in Dishes?

You didn’t think you can check for the lead with plain sight, did you? No, you can’t. But there are some ways to test dishes for lead. One of them is to avoid the above mentioned types of dishes. Another useful way is by testing the dinnerware by home kit for testing lead in dinnerware.

Home Kit for testing lead in dinnerware is mainly useful for high content lead testing. It does not detect if there are only small amounts of lead in the dishes.

Another way is to send the dishes to a laboratory. But this may be a bit of absurd advice considering everyone doesn’t have access to labs and it is a bit expensive as well.

Method to Test For Lead With Home Kit

  1. Buy the chemically tested swabs, which are not very expensive.
  • Clean your dish with the swab.
  • If your dish contains lead, the lead detector on the swab with turn bright red indicating the presence of lead in your dish.
  • Or use a small chipped section of the glaze from the dish.
  • Peel a small part of the glaze and test it with the swab for more accuracy.

This method doesn’t tell you the exact amount of lead present in the dish. It is not much use but is fine for testing at home.

Method For Testing Lead in Laboratories

  1. Laboratories use X-ray systems to test for lead in dishes.
  • This method tells the accurate amount of lead present in the dish by using some electron reactions (which you don’t need to know about).

There are many ways to test for lead in laboratories. But some of them might damage the dish in the process. So this method is not feasible.

How to Reduce Exposure to Lead From Dishes?

The following points might be of some help:

  1. Stop using antique dishes
  • Don’t heat food in contaminated dishes
  • Don’t use highly glazed dishes for regular use
  • Stop storing food in contaminated dishes for a long time
  • Don’t wash the dishes containing lead in the dishwasher
  • Don’t serve acidic food on dishes containing lead. It speeds up the process.

Safest Lead Free Dinnerware

Choosing lead-free dinnerware for your safety is not that hard as it sounds. Just keep some points in mind next time while shopping for dishes.

  1. Choose the dishes with minimum designs
  2. Dishes with less glaze will be safe
  3. Plain white plates or dishes is definitely a winner
  4. Try to find less bright colored dishes
  5. We recommend more glass dishes. With them, you can be sure they are lead-free.
  6. If you are an appreciator for old, vintage dishes, you may want to restrict to the plain white ones.
  7. Melamine is considered to be the safest as it is more plastic than a glazed surface.

Now you are just a step away from buying lead-free dinnerware. Step out, go to that store, keep these few points in mind and find the perfect dinner set for you. And we hope now you know how to test for lead in dinnerware.

CIVIC SENSE

However, humans are born with 6 sense but none are born with civic sense. Callousness and irresponsibility seem to be the order of the day. Its high time that we inculcate strong civic sense in your young generation.

CIVIC simply means social ethics. It reflects personality and responsibility of an individual and shows who the real person is. It is consideration by the people for the unspoken norms of society. Its not only about keeping roads or streets clean. Its more than that. It is abiding with the laws, respecting fellow human being and also maintaining a sort of decorum in the public.

But unfortunately, these days we lack basic civic sense. Modern lifestyle has given birth to different and uncivilized individuals who lack the basic moral behavior. The society is no longer etched with the goodness of people instead people are driven with their own selfishness and individual needs.

WHY CIVIC SENSE IS IMPORTANT?

If basic civic sense is absent in the society it leads to a lot of problems and to avoid these problems civic sense is necessary. It is important because people with high civic sense does not resort to unethical tactics and shortcuts. Civic sense leads to a more cleaner and fresh environment and also results in a high hygienic society. Civic sense leads you to be more social, mature and unbiased when it comes to situations in public.

LACK OF CIVIC SENSE LEADS TO?

Why is there a sense of detachment from the society? Why a person is always self centered? What are the factors that causes Separatism, vandalism, intolerance and racism? Why are people less tolerant now a days? The answer to all these questions are simple and its due to LACK OF CIVIC SENSE.

INCULCATE CIVIC SENSE:

Its high time that we inculcate civic sense. We can do so by inculcating young minds about the importance of civil sense at a very young age. Civic education should be made mandatory in school. One can also spread awareness about civic sense through rallies, educational programs, medias etc. Strict laws must be enforced. Penalties and stricter punishment’s should be considered if violated.

All these adds up to the society. If all these are followed properly and if people get to know the importance of civic sense then society will be a better place to live.

Unveiling of a 100-Qubit Quantum Computing System

Atom Computing, a quantum computing firm, has announced the development of a quantum computing machine with unrivaled capabilities. The Phoenix system, which is in its initial iteration, can hold up to 100 qubits and is touted to be ‘exceptionally’ stable with lengthy coherence periods, allowing for high performance. Separately, the firm reported the receipt of approximately $15 million in Series A investment and the appointment of a new CEO.

With optical tweezers, Atom Computing’s Phoenix can capture 100 atomic qubits (of an alkaline earth element) in a vacuum container. Lasers are then used to alter the quantum states of atomic qubits. Atom Computing’s Phoenix, according to the firm, is ideal for complicated calculations since its qubits are exceptionally robust and have very long coherence times (over 100 ms).

Using optical tweezers to manipulate atomic qubits in a vacuum environment is not a novel concept. Although Honeywell sells similar devices, their quantum computers only have six qubits. According to Atom Computing, their laser technology and platform design enable the scalability of the number of qubits to 100 units. The firm must, however, demonstrate such a system.

“The development of quantum computing has advanced to the point that it is no longer a decade away. Because of our systems’ scalability and reliability, we are certain that we will be able to lead the industry to genuine quantum advantage “Atom Computing’s CEO and President, Rob Hays, stated. “We’ll be able to solve complicated problems that were previously impossible to handle with traditional computing, even with Moore’s Law’s exponential performance improvements and massively scalable cluster designs.”

Atom Computing announced that it has raised $15 million in Series A investment from venture capital companies Venrock, Innovation Endeavors, and Prelude Ventures, in addition to providing the first information about its Phoenix quantum computing system. The funds will go toward the construction of the Phoenix quantum computing system.

Rob Hays has also been named CEO and President of the firm. Hays previously worked at Intel for 20 years, establishing the company’s Xeon roadmap. Later in his career, he worked at Lenovo, where he established the company’s data center product and service strategy.

Yoga And Some Science-supported Benefits.

We all are familiar with Yoga and many of us even practice it on a day-to-day basis. But, do we know what does the word “Yoga” means? And what benefits of Yoga are supported by science? Well, some of us may know and some of us don’t. So, let’s dive into the questions mentioned above, and let’s learn.

The word “Yoga” is derived from the Sanskrit root “Yuj,” which means ‘to join’ or ‘to yoke or ‘to unite’. It assimilates mediation and poses composed to stimulate relaxation and reduce stress. In simple words, Yoga is an ancient practice that brings our body and mind together.

Practicing Yoga can provide a lot of benefits for both our mental and physical health. Although not all the benefits are supported by science. Mentioned below are some of the many benefits of Yoga that are supported by science:-

I) Improves Flexibility and Balance

In several studies, it has been found that practicing yoga can improve flexibility and balance. 

According to a study in 2017, a group of 26 male athletes who undertook Yoga for 10 weeks, had shown greater improvement in their flexibility levels compared to the control group. 

II) Could Promote Sleep Quality

Poor sleep quality can cause a lot of trouble for a person. Although it has been found in studies that yoga could improve sleep quality.

In a study, in 2005, 69 old patients were assigned to either practice Yoga, herbal preparation, or be a part of a control group. It has been found that the Yoga group fell asleep faster, slept longer, and felt more rested than the other groups. 

III) Can Decrease Stress

As mentioned in the above line Yoga is known for stimulating relaxation and stress. 

Many studies have also shown that it decreases the secretion of the primary stress hormone (cortisol). 

In an observation, 24 women labeled themselves emotionally distress, when completed a three-month yoga program, showed significantly lower levels of cortisol. They also had a lower level of stress, anxiety, fatigue, and depression. 

IV) Could Improve Heart Health

The health of your heart is a very essential component of your overall health. And studies have shown that yoga may help in improving heart health and in reducing factors leading to heart disease. 

A study has found that participants over 40 years of age who practiced yoga for five years had lower blood pressure and pulse rate than those who didn’t. 

V) Improves Life Quality

For many individuals, Yoga has now become an accompaniment to improve the quality of life. 

In a study, 135 elders were assigned to either practice Yoga for 6 months, walking, or join a control group. The Yoga group showed improved quality of life as well as mood, and fatigue, compared to other groups.

Though these were only a few benefits of Yoga that are supported by science, you can always go and google more. Science has also accepted the beneficiary of practicing Yoga, then you should too. Just by giving 1hr from your day to Yoga, you can improve both mentally and physically. In the end, it always depends on you.  

Yoga And Some Science-supported Benefits.

We all are familiar with Yoga and many of us even practice it on a day-to-day basis. But, do we know what does the word “Yoga” means? And what benefits of Yoga are supported by science? Well, some of us may know and some of us don’t. So, let’s dive into the questions mentioned above, and let’s learn.

The word “Yoga” is derived from the Sanskrit root “Yuj,” which means ‘to join’ or ‘to yoke or ‘to unite’. It assimilates mediation and poses composed to stimulate relaxation and reduce stress. In simple words, Yoga is an ancient practice that brings our body and mind together.

Practicing Yoga can provide a lot of benefits for both our mental and physical health. Although not all the benefits are supported by science. Mentioned below are some of the many benefits of Yoga that are supported by science:-

I) Improves Flexibility and Balance

In several studies, it has been found that practicing yoga can improve flexibility and balance. 

According to a study in 2017, a group of 26 male athletes who undertook Yoga for 10 weeks, had shown greater improvement in their flexibility levels compared to the control group. 

II) Could Promote Sleep Quality

Poor sleep quality can cause a lot of trouble for a person. Although it has been found in studies that yoga could improve sleep quality.

In a study, in 2005, 69 old patients were assigned to either practice Yoga, herbal preparation, or be a part of a control group. It has been found that the Yoga group fell asleep faster, slept longer, and felt more rested than the other groups. 

III) Can Decrease Stress

As mentioned in the above line Yoga is known for stimulating relaxation and stress. 

Many studies have also shown that it decreases the secretion of the primary stress hormone (cortisol). 

In an observation, 24 women labeled themselves emotionally distress, when completed a three-month yoga program, showed significantly lower levels of cortisol. They also had a lower level of stress, anxiety, fatigue, and depression. 

IV) Could Improve Heart Health

The health of your heart is a very essential component of your overall health. And studies have shown that yoga may help in improving heart health and in reducing factors leading to heart disease. 

A study has found that participants over 40 years of age who practiced yoga for five years had lower blood pressure and pulse rate than those who didn’t. 

V) Improves Life Quality

For many individuals, Yoga has now become an accompaniment to improve the quality of life. 

In a study, 135 elders were assigned to either practice Yoga for 6 months, walking, or join a control group. The Yoga group showed improved quality of life as well as mood, and fatigue, compared to other groups.

Though these were only a few benefits of Yoga that are supported by science, you can always go and google more. Science has also accepted the beneficiary of practicing Yoga, then you should too. Just by giving 1hr from your day to Yoga, you can improve both mentally and physically. In the end, it always depends on you.  

Ever Heard The Term 'Foodaholic'?

Whooping Walter Hudson’.

You probably know the meanings of the words’ workaholic’ and ‘alcoholic’.

What do you think a ‘foodaholic’ is? Walter Hudson was one.

How much do you weigh? Walter Hudson weighed more, much more. This is his obituary.

WALTER HUDSON, who has died at Hempstead, New York, age 46, was once listed in The Guinness Book of World Records as the heaviest man on earth. About 183 cm tall and 274 around, with cherubic features set off by pigtails braided in the Cherokee style, he long devoted himself to the pleasures of the table. Four years ago, Hudson-then tipping the industrial scales at his top weight of 543 kg gained worldwide notoriety (as “Whopping Walter”) when he became stuck in his bedroom door. He was wedged there for some four hours. It took eight firemen to free him.

Walter Hudson was born at Brooklyn in 1945 and, as he recalled, “began gorging at the age of six.” At 15 he was so obese his legs collapsed underneath him and he was confined to bed. Indeed, except for the time when his family moved to Hempstead in 1970 and he was transported by motor-car (his then 266kg broke the seat,) he remained inside. “I’m just a foodaholic,” he once confessed, “I have no excuse.”

Hudson’s eating habits were fuelled by food brought in by members of his family. He would generally start his day with a breakfast of two pounds of bacon, 32 sausages, a dozen eggs, a loaf of bread, jam and coffee.

For lunch, Hudson favoured four enormous bowls of rice, four double cheese- burgers, eight boxes of fried potatoes, six pies, and six large bottles of coca-cola. For dinner he would eat six roasted corns, half-a-dozen yams, and another six or seven baked potatoes, ending with a whole apple pie. Between these main meals, he would eat a chicken or two, followed by noodles, string beans, six large bottles of soda, not to mention colossal sandwiches, and copious amounts of ice-cream.

“All I cared about,” he recalled, “was food, FOOD!” When not eating and sleeping he would watch television, listen to tapes and read the Bible-he had a particular penchant for the psalms and was apt to recite Psalm 121. “I will lift up mine eyes unto the hills…”

Hudson, though, was advised against sitting up for longer than five minutes because of the risk of being smothered by flab. The only exercise he engaged in 8. was when he attended to his ablutions; it took him an hour to negotiate the six yards to the bathroom from his bedroom. Then in 1987, he found himself wedged in the door-way. “The day I got stuck in that door,” he recalled, “that when the Lord got me the help I needed.” The help to which he referred was offered by Dick Gregory, a comedian who masterminded the Slim Safe Diet Scheme.

“We think what might have happened,” said Gregory about his new client, “is that in 27 years of lying around he might, because of the reading of his Bible, have taken on the same characteristics as Buddhist monks – slowed down the biological processes. But we don’t know.” Gregory placed Hudson on a1,200 calorie-a-day diet of raw fruit and orange juice. For exercise he was advised to lie in bed waving his arms about like a conductor.

Hudson soon lost some four inches off his knees, and within three months had shed 178 kg. It began to look as if he might fulfil such ambitions as visiting his mother’s grave, riding on the New York subway, driving into the country-and even flying to a clinic in the Bahamas, from which he envisaged emerging as a sylph of 13 stones. 12. But it was not to be. At the time of his death, of an apparent heart attack, Hudson reportedly weighed 508 kg. Rescue workers had to cut a large hole in the wall of his bedroom to remove the body. He was unmarried.

SO HOW CAN OVERWEIGHT AND OBESITY BE REDUCED? It is not good for human body in this pandemic era……………….

Overweight and obesity, as well as their related noncommunicable diseases, are largely preventable. Supportive environments and communities are fundamental in shaping people’s choices, by making the choice of healthier foods and regular physical activity the easiest choice (the choice that is the most accessible, available and affordable), and therefore preventing overweight and obesity.At the individual level, people can:limit energy intake from total fats and sugars;increase consumption of fruit and vegetables, as well as legumes, whole grains and nuts; andengage in regular physical activity (60 minutes a day for children and 150 minutes spread through the week for adults).

World After the COVID 19 Pandemic

COVID-19 will reverse both of those trends, increasing the space both between countries and among people. Some will laud these changes for increasing safety and resilience. But a world that’s less global and fewer urban would even be less prosperous, less stable and fewer fulfilling. Future is shrouded in clouds of uncertainty, as resilient leaders steel oneself against all possible global outcomes, few are more prominent than others. These are two most predicted and certain scenarios of how the planet would begin of COVID 19. Less global, more isolated. Even before COVID-19, the decades-long trend toward ever-more globalization of trade, investment, supply chains and other people flow were starting to grind to a halt. We began to seem closer to range in terms of the products we produce and consume, the people with whom we interact, and where we get our energy and our money. In retrospect, we’ll come to look at the years right before the 2008 financial crisis as “peak globalization.” Since then, the mixture of recession, inequality and populism has created a growing anti-globalization and anti-immigration consensus in western countries, exemplified by the U.S. trade war with China. The reaction of developed economies to the coronavirus will only strengthen this consensus, as all things international are going to be viewed as incurring unnecessary and dangerous risks.

What WHO calling the coronavirus outbreak a pandemic means | Science News

What was a growing “anti-globalization” consensus is poised to crystalize into a “de-globalization” reality. We are being told this de-globalization will make us all more resilient. But it’ll also make us less prosperous — with less choice and better prices. it’s going to also make us less secure, as international cooperation will decrease and therefore the potential for international conflict will increase. Less density, more distance. Urbanization is probably going to be the opposite major casualty of the coronavirus. Unlike globalization, the trend of ever greater-urbanization was unaffected by the worldwide financial crisis. Even America — the land of all things suburban — joined the worldwide march into cities. People were interested in cities not just for economic opportunity but also for the urban lifestyle. After coronavirus, people are going to be more scared of crowded trains and buses, cafes and restaurants, theaters and stadiums, supermarkets and offices. Crowded spaces are the lifeblood of cities. But now crowds are seen as major health risks. People that have the power to exit the town will increasingly be tempted to try to do so. people that cannot leave will feel at increased risk, hunker down, and reduce their movements and contacts. it’s hard to believe Manhattan without the subway and 10-deep pedestrians on Fifth Avenue. But that will be the increasing post-COVID reality. De-urbanization would harm the economic process because cities generate enormous scale economies and have proved to be remarkably effective incubators of creativity and innovation. This might be particularly true in developing economies where the movement of individuals from rural areas to rapidly expanding cities has been perhaps the key driver of poverty reduction. But the shrinking of cities will produce other adverse effects too, from reducing cultural vibrancy and cosmopolitanism to exacerbating global climate change. Additionally, to be more productive, cities also tend to be more environmentally sustainable. A world that’s less global and fewer urban would be far less appealing to me, personally. But it’s also a world that might hurt economic prosperity, reduce shared understanding among disparate people, and increase the prospect of conflict among them. Our immediate reactions to COVID-19 will lead us to require both to de-globalize and to de-urbanize. But we must take fully under consideration the profound longer-term costs of doing so. Globalization and urbanization generate challenges we must confront, all the more so during a post-coronavirus world. the answer is to manage them, to not reverse them.

A Reliable Learning Via Robotics and machines….

                                    IMPORTANCE OF STEM EDUCATION FOR AN ENHANCED LEARNING

  • Definition Of Stem

STEM is an artificial intelligence related to Science, Technology, Engineering and mathematics but it is a vast concept of more than these. It integrates and builds an advanced system of education taking into account every individual’s attention. STEM kind of learning needs to be paid attention as it has an improved technology with enclosing subjects that teaches moral values and discipline in inter-relating one another.

The main motive is to build advanced geniuses in the teenage able to tackle subject and real-time oriented issues. This tech unites with pupils making them to be well-versed and multi-talented in all occasions.

  • Benefits of STEM related education

This kind of learning is focused on building higher order of thinking among students by connecting them a classroom experience to the modern world. A future model is built under campuses for upgrading their problem-solving ability, thinking skill, communication skills and creativity to sort out various critical circumstances in reality.

Generally, focuses on practical experience with real-time applications that gradually builds the skills ability level and shaping them to utilize a sense od outstanding creativity in a competitive world of 21st century.

The students brought up from this kind of teaching can tackle the reality as well as social media/virtual world simultaneously with their brilliance and social skills that comprises of curiosity, social skills, leadership, management and acceptance of up and downs in life.

In a specific period of life people will undergo circumstances where they become puzzled to take decision as choices will cause effects on their career which has to be made wisely. At that stage without realizing they randomly choose a false decision making them fall in a pit, which will be realized on later times by the same individual after which nothing can be undone.

This system basically concentrates on those kinds of cases so the growing kids can be exclusively intelligence while handling such experiences. This AI creates a similar kind illusion to make them think and decide their choices accordingly so they can adopt to changes or select a decision more preciously.

  • Differences from normal learning and AI integrated learning

In a standard learning taught by faculties they can give you their knowledge ask them to explore it on your way but mostly pupils memorize concepts that will be totally vanished in this type of system where a machine will broaden every word and concept of subject and explaining the facts deeper by triggering your anxiety to grasp the entire knowledge.

They also become as Book-worms instead of knowing the working behind every concept thus it becomes like mugging/memorizing and vomiting/producing in exam papers just for marks rather than knowledge or skill developed education.

STEM education is the path of future learning making upcoming generation as innovative ones.

These AI models create crucial real-time happenings thus testing their initial level of thinking and providing solutions to the same. By doing this they actually promote their working of brain at a younger age which we call as maturity and experience at small ages.

It is also a known to contribute steps towards economic growth by this deep level thinking knowledge (innovation) which is unique in every kid. That is why each one is special but as they discover their innovative skill it becomes too late for individuals so by enhancing them to bring up their key skills so they are ready to face out life and unavoidable circumstances.

  • Ways to spread an idea to enlarge the importance about it to the Society

There are various ways through which you can advertise and spread the initiative taken by you. The only thing you require is an account in media platforms that will enroll your ads in various random posts that people may be searching for.

 The only purpose of using social media is because the reach is tremendous while compared manually or just by recommendations. You need to focus on how you can market them by discussing their features and how it helps in the improvement of a teenager.

By adding relevant pictures or short clips of the same, people can get to know about the functionalities and capabilities of the system and the working.

Awareness can also be made and posters shall be published to keep a track of viewers and connect with them mutually to improve a knowledge of better learning among several institutions in exploring the skills of a teenager in their adolescent ages that support them vitally.

The base of any product to be recognized is how you explain and elaborate the advantages and benefits that grasps attention to every single student in a whole crowd or in a classroom.

If you are self-motivated to prove and provide minute specifications for the useful machine integrated model (AI/STEM education) it can be an added information for users so they support and promote in various different ways.

  • Social Media Channels

The enlarged platform of these trending applications has several unique features under each portal those are different from one another. From audience till owners of some companies have adopted to this virtual world that helps growing merchants to develop and stand tall of their product.

The only difficulty is not all the things are encouraged in these sites, if you want a product to be wide-spread then its uniqueness and features must grab the reader/visitor’s attention in such a way so they start marketing your brand as an affiliate or recommend your goods in some required places.

 You as a producer can share things that will be helpful for any individual before trying it out. Social platforms like helps you to enrich with the fruitfulness of customers especially YouTube. There are millions of people from various continents utilizing this open platform for various entertainment.

From this article you can get to know some ideas and the importance of the STEM education as an effective way of building up the mental thinking ability by teaching them in a provoking way that enhances of building an IQ that is an advanced level for teenagers to think in a multi-tasking way.

Biomedical Wastes

Our environment is degrading day by day. India with its growing population is also keeping up with the waste generation.

Nowadays pollution is everywhere whether its air pollution, water pollution, land pollution, noise pollution, radioactive pollution and the pollution from E waste what not?

Biomedical Waste( BMW) is any waste produced during the diagnosis treatment or immunization of human or Animal Research activities retaining threat or in the production the testing of biological or in health camps.

Let the waste of the ‘sicks’, not ruin the life of the ‘healthy’

Common generator of Biomedical wastes are :-

  • Hospital
  • Emergency Medical Services
  • Medicinal Research Laboratories
  • offices of physician , dentist, veterinarians
  • home Health Care
  • funeral homes

From WHO stats 2000,the improper treatment of medical waste( primary use of infected needles and syringes) caused 21 million hepatitis B infection and 2, 60, 000 HIV infections worldwide.

During this pandemic situation, we have witnesses another huge list of Biomedical Waste generation in India. India generated over 18000 tons of covid-19 related biomedical waste in starting 4 months of this pandemic. This includes personal protective equipment (PPE), gloves, face mask, head cover, plastic coverall, hezmet suit and syringes among others.

Types of Biomedical Waste

Infectious waste

  • Suspected of containing pathogen in a sufficiently large quantity or concentration to result in disease in susceptible host.
  • Cultures and stock of infectious Agent from laboratory.
  • Waste from operation and autopsies on patient with infectious disease.
  • Waste having come into contact with infected hemodialysis patient.

Pathological waste

  • Infectious material containing dead tissue may conceal specially dangerous and communicable infectious Agent.
  • Include – blood, body fluid, tissues, organs, body parts, human foetus etc.
  • Subcategory of pathological waste is Anatomical waste.
    • Consist of identifiable human or animal body parts healthy or otherwise.

Radioactive waste

  • Waste generated during the different application of radioisotopes in biological research on medicine.
  • May contain infectious biological components from Anatomical, research or clinical sources.
  • By product of various nuclear Technology process.
  • Include-
    • Nuclear medicine
    • nuclear research
    • Nuclear power
    • Manufacturing
    • construction
    • Caol
    • Rare Earth mining
    • Nuclear weapon reprocessing

Pharmaceutical waste

  • Contaminated or expired drugs and vaccine as well as antibiotics and pills.
  • Result from many activities and location in health care facilities.
  • Small quantities at households can often be thrown away in the municipal waste stream.
  • But large quantities kept at pharmacies distribution Centre, Hospital etc. be managed to minimise the risk of release or to exposure to the public.

Genotoxic waste

  • Waste from drugs that are used in radiotherapy and units.
  • One of the type of hospital waste that are extremely dangerous and may cause cell mutation or cancer.
  • Cytotoxic drugs are main components.
  • Include –
    • Urine
    • Faeces
    • Vomit treated with Chemicals or cytotoxic drug.

Sharps

  • Object that are Sharp enough to cut or puncture the skin.
  • Transmit infections directly into the bloodstream.
  • Generally treated as highly hazardous medical waste regardless of whether they are contaminated or not.
  • Includes –
    • knife
    • Blades
    • Infusion set
    • Needles
    • Broken Glass
    • Nails
    • Scalpel

Chemical waste

  • Contain radioactive element poses particularly difficult problem of disposal.
  • Includes –
    • Heavy metal from Medical appliance
    • Disinfectant
    • Solvent
  • Difficulty in disposal are partly technical and partly political
    • The radioactive constituent that find their way into groundwater and surface water must be kept to exceedingly small amount for very long time.
    • Fear of mysterious effect of radiation, politician reluctant to consider disposal of radioactive waste in the area of their constituent.

HOW TO CONTROL YOUR EMOTION ?

Benefits of Meditation 101: How To Meditate In Less Time

There is no doubt that emotions play a very important role in the field of games and sports but it is also essential for a sportsperson to have enough control over emotions . If a sportsperson is unable to control his emotion during the competition , it can damage or ruin his sports career . If there is appropriate control over emotions, the emotional energy may be utilised into proper and constructive channels. A number of research studies have shown that we can control our emotions well before the provoking situation occurs. We can prepare ourselves ahead of time. We can take some physical actions , can learn new ways of thinking and understanding how emotions work . Emotions can be controlled up to a desired level by the following methods.

  • Control your breathing : For appropriate control over your emotions you should try to control your breathing whenever you note certain physiological changes such as dry mouth and elevated heart rate . Find a comfortable place. Take a normal breathe first , then start inhalation. Allow your chest to expand as you fill air into your lungs. Take six to ten deep breaths per minute . In this way, you can control your breathing which will ultimately control your emotions .
  • Meditation : Meditation can be used for controlling your emotions. It can be ideal for staying calm in between the rounds of competition . First of all, sit in a comfortable position . After that pick or select a short focus word that has significant meaning for you and that you associate with relaxation . The word may be relax , smooth , calm or easy, etc . Then close your eyes slowly. After that breathe slowly repeating the focus word. Be passive and avoid other thoughts which come into your mind . Continue this process for 10 to 15 times.
  • Repression: Repression means to avoid the undesirable emotions when these arise in an individual . However , there may be some problems in using this method because sometimes the undesirable emotions may enter into unconscious mind and later on these burst spontaneously with greater force.
  • Introspection: It may be applicable for educated individuals . They can introspect themselves in the stages of different emotions. As soon as they start introspection into themselves, emotions are usually vented out .
  • Redirection: Redirection means the change of direction in the display of emotions.