There are so many people who are in skinny body so they fell low in confident, attraction. Here I came with few exercises to build muscle and attractiveness to yourself. But also it’s to done consistently for the optimistic results. 1) SQUATS A squat is a strength exercise in which […]
We all are familiar with Yoga and many of us even practice it on a day-to-day basis. But, do we know what does the word “Yoga” means? And what benefits […]
From the past two decades , it is stated that the threat of biological warfare is not a myth but a harsh reality of the world . Due to the outbreak , we can recognise the high risk and consequences of bioterrorism. This editorial provides you the overview of bioterrorism […]
Yoga is an art that connects our body, mind and soul together and makes us strong and peaceful. Yoga is essential because it keeps us fit, helps in reducing stress and maintains overall health and a healthy mind can help in concentrating well. Yoga is important because by practicing yoga, […]
You may hate them or love them, but you certainly can’t dismiss the importance of vegetables and other vegetarian ingredients in your daily diet. Take a look at some exotic food that are slowly finding their way into Indian homes and restaurants….. Couscous Couscous is crushed durum wheat semolina formed […]
When tillage begins, other arts follow. The farmers, therefore, are the founders of human civilization.” — Daniel Webster Introduction It all started thousand of years ago , when the human civilization came into existence . Agriculture was a key to survival . People were farming for there domestic purpose , […]
It may seem that there’s nothing you can do about your stress level. The bills aren’t going to stop coming, there will never be more hours in the day for all your errands, and your career or family responsibilities will always be demanding. But you have a lot more control […]
WHAT IS BELLY FAT: You see the problem is that fat, isn’t just the inch you can pinch known as subcutaneous fat the real danger is the fat that’s in your abdomen and surrounding your internal organs known as visceral fat. Studies have shown visceral fat puts us at higher […]
I was moved to tears by the thought that from being nobody the night before, I had become somebody. – Milkha Singh The beginning He was an athlete , an army officer and a proud citizen . He won for his motherland and inspired many . Yes , he was […]
“Everything that has a beginning has an ending. Make your peace with that and all will be well.” ~ Jack Kornfield Life is not always meant to fill with bliss and happiness . It also has its demon and darkness . And we are unable to understand the consequences that […]
“There is hope, even when your brain tells you there isn’t.” John Green A great quote by a great person , yeah I also believe it but do you ? . Who am I ? Am I gaining weight , what if people doesn’t like me ? What will happen […]
Yeah! Its a season of joy, enjoyment, happiness, and we should enjoy it at the best. A monsoon is traditionally a seasonal reversing wind accompanied by corresponding changes in precipitation, but is now used to describe seasonal changes in atmospheric circulation and precipitation associated with annual latitudinal oscillation of the […]
The Indian men’s national cricket team, also known as Team India and Men in Blue, is governed by the Board of Control for Cricket in India (BCCI), and is a Full Member of the International Cricket Council (ICC) with Test, One-Day International (ODI) and Twenty20 International (T20I) status. Cricket was […]
WHAT IS POPULATIONThe number of organisms of the same species that live in a particular geographic area at the same time, with the capability of interbreeding is called population. HUMAN POPULATION:Human population refers to a collection of humans living in a particular geographic area. The social science that entails the […]
Yoga’s roots began in India thousands of years ago. Yoga is one of the greatest achievements of Indian civilization, which has spread its influence far and wide.The ancient seers used yoga as a means to explore the exterior and interior world and ultimately achieve the knowledge and wisdom of Vedas, […]
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