Tag: skincare

A guide to take care of your skin

Although you may believe that you have dry, oily, or sensitive skin, do you truly know? Knowing your genuine skin type can help you shop for cosmetics the next time you’re in the store. In reality, using the wrong products for your skin type — or even famous Internet tips — can exacerbate acne, dryness, and other skin issues.

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How to create your own skin care regimen


Which DIY skin hacks aren’t healthy, even if they seem to work, how to treat certain skin conditions like acne or scarring which DIY skin hacks aren’t healthy, even if they seem to work.

Building a daily skin care routine

A daily skin care programme can help you maintain general skin health and alleviate particular concerns like acne, scars, and dark spots, regardless of your skin type. A daily skin care routine consists of four essential stages that should be completed once in the morning and once before bedtime.

1. Cleansing: Choose a cleanser that doesn’t leave your skin tight after washing. Clean your face no more than twice a day, or just once, if you have dry skin and don’t wear makeup. Avoid washing for that squeaky-clean feeling because that means your skin’s natural oils are gone. Cleansers known to work well for all skin types include Cetaphil and Banila Clean It Zero Sherbet Cleanser.

2. Serums: A serum with vitamin C or growth factors or peptides would be better in the morning, under sunscreen. At night, retinol or prescription retinoids work best. Makeup Artist’s Choice has an effective vitamin C and E serum and retinol available.

3. Moisturizer: Even oily skin needs moisturizer, but use one that is lightweight, gel-based, and non-comedogenic, or doesn’t block your pores, like CeraVe’s facial lotion. Dry skin may benefit from more cream-based moisturizers like MISSHA Super Aqua Cell Renew Snail Cream. Most brands will label their products as gel or cream on their packaging.

4. Sunscreen: Apply sunscreen with at least 30 SPF 15 minutes before heading outdoors, as it takes a while for sunscreen to activate. Darker skin tones actually need more sun protection because hyperpigmentation is harder to correct. Try EltaMD’s sunscreen, which offers broad-spectrum UVA/UVB protection and is recommended by the Skin Cancer Foundation.

Suitable for all skin types


Keep yourself hydrated.


At least once a week, change your pillowcases.


Before going to bed, wash or wrap your hair.


Apply sunscreen 15 minutes before heading out every day.

To test how your skin reacts, start with a basic and uncomplicated routine. You can then add other products like exfoliants, masks, and spot treatments to increase your skin’s health if you’re comfortable.

Also, remember to patch test new products, especially if you have sensitive skin. This can aid in the detection of allergic reactions.

DIY Hacks to avoid

For typical skin concerns like acne pimples and dark patches, people claim that DIY remedies like lemon juice and toothpaste work miracles. Even Oscar winner Emma Stone claims that baking soda is her skin care secret. However, because these techniques might damage your skin’s barrier, they may cause more long-term harm than good.

Avoid these do-it-yourself blunders


Lemon juice: While it contains citric acid, it is far too acidic and might create dark spots following sun exposure. It might also cause your skin to become dry and irritated.


Baking soda (sodium bicarbonate) Baking soda, with a pH of 8, will stress your skin, severely reduce your skin’s water content, and produce dry skin.


Garlic: Garlic, when eaten raw, can cause skin allergies, eczema, and other skin conditions.

Toothpaste: While toothpaste’s chemicals destroy bacteria and absorb oil, they can also dry up or irritate your skin.
Sugar: Sugar is too harsh for the skin on your face as an exfoliator.

Vitamin E: Applying vitamin E to your skin can irritate it, and it hasn’t been proven to improve scar look.

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Although some of these substances are natural and inexpensive, they are not tailored for your skin. Even if you don’t experience any obvious negative effects, some substances can cause long-term or delayed harm. It’s important to utilise cosmetics designed specifically for your face. Before attempting DIY skin care, consult your doctor or dermatologist.

When to see a doctor or dermatologist

If your skin problems do not improve with over-the-counter products, you should contact a dermatologist. Prescription treatment for more severe acne, scarring, or other issues may be required, such as oral antibiotics, birth control, or topical prescription retinoids.

For deeper cysts or acne patches lodged beneath your skin, your dermatologist may conduct an extraction.

Keep in mind that the way goods perform depends on your skin type. Even when using a natural product, using the wrong one might cause breakouts, pimples, and redness.

It’s crucial to figure out your skin type and tailor your skin care routine accordingly. You can also take notes on product ingredients to determine if any of them are producing allergic reactions on your skin.

After cleansing your face, look for products that include these substances and incorporate them into your routine.

WANT FLAWLESS SKIN? TRY THESE NATURAL TIPS.

Having healthy and flawless skin is always the top priority of every girl. We crave for soft, smooth, and blemish-free skin. And with each day passing we are affected by imbalanced diet, pollution, hectic schedule, and lack of time, which gave us excuse to avoid taking care of our skin.

While there are many beauty care products with 5 stars and excellent reviews available in the market, but nothing can beat the goodness and wholesomeness of perfectly natural and homemade products. So, girls just step into your kitchen today and make some of these easy-to-use home-made products that insures you to give flawless skin.

TURMERIC: – With the properties of anti-bacterial turmeric is absolute blessing for your skin. It is one of that spice that will never let you down. With antioxidant properties turmeric helps you get extremely pleasing skin. It contains curcumin with the property of anti- inflammatory agent which helps you to get free from puffiness. It also renews your skin and keeps dulls skin away.

HOW TO USE: – Take half spoon of turmeric powder and half cup of gram flour, add enough of water or milk in it and mix well until it turns into a paste. Apply on your face and let it dry. After this wash it out with cold.

HONEY: – With the properties of keeping skin well moisturised and hydrated, Honey is nature’s best creation. With the anti-bacterial properties honey avoids infection and acne. Honey gives you spotless skin. It also has bleaching properties that helps you to achieve smooth and scar free skin.

HOW TO USE: – You directly apply it on your face and neck, and massage it well. Leave it for 5-6 minute and let it absorb by your skin then wash it off work lukewarm water.

LEMON: – With richness of Vitamin C and citric acid lemon is a powerful antioxidant. It maintains elasticity of your skin and lightens tone and moisturize your skin. Lemons are excellent antibacterial fruit which prevents infection and acne.

HOW TO USE: – Drinking a glass of lemonade can keep you skin glowing and hydrated. For skin usage please do a patch test as it does not suites on all skin type. Make a solution of lemon juice and water, dip a cotton ball in that and apply on the face. Let it be for 10 minutes and then wash it with cold the water. You can also add lemon juice to your face mask if you wish to do so.

ALOE VERA: – Aloe vera is one of the best natural skin care products with vitamin and antioxidant that helps to get soft and glowing skin. It also heals sun burn quickly.

HOW TO USE: – Make aloe vera juice at home or can be added into your smoothies. You can directly apply on your face and can wash it off after 10-15 minutes.

COCONUT OIL: – Coconut oil contain antioxidant and fatty acid. The coconut oil works amazingly on almost all types of skin. It also works as sunscreen, cleanser and also moisturizes the skin. Coconut oil gifts you an acne free skin.

HOW TO USE: – Massage lukewarm coconut oil regularly on your face and give you glowing and healthy skin.

Benefits of Aloe Vera

[By Bhoomika Saini]

An evergreen perennial, it originates from the Arabian Peninsula, but grows wild in tropical, semi-tropical, and arid climates around the world. It is cultivated for commercial products, mainly as a topical treatment used over centuries. The species is attractive for decorative purposes, and succeeds indoors as a potted plant.

It is used in many consumer products, including beverages, skin lotion, cosmetics, ointments or in the form of gel for minor burns and sunburns. There is little clinical evidence for the effectiveness or safety of Aloe vera extract as a cosmetic or topical drug. The name derives from Latin as Aloe and Vera (“truth”).

Lets see what benefits it offers us.

Heartburn relief

Gastroesophageal reflux disease (GERD) is a digestive disorder that often results in heartburn. A review suggested that consuming 1 to 3 ounces of aloe gel at mealtime could reduce the severity of GERD. It may also ease other digestion-related problems. The plant’s low toxicity makes it a safe and gentle remedy for heartburn.

Keeping produce fresh

A study published online by the Cambridge University Press looked at tomato plants coated with aloe gel. The report showed evidence that the coating successfully blocked the growth of many types of harmful bacteria on the vegetables. Similar results were found in a different study with apples. This means that aloe gel could help fruits and vegetables stay fresh, and eliminate the need for dangerous chemicals that extend the shelf life of produce.

An alternative to mouthwash

In a study, researchers found aloe vera extract to be a safe and effective alternative to chemical-based mouthwashes. The plant’s natural ingredients, which include a healthy dose of vitamin C, can block plaque. It can also provide relief if you have bleeding or swollen gums.

Lowering your blood sugar

Ingesting two tablespoons of aloe vera juice per day can cause blood sugar levels to fall in people with type 2 diabetes. This could mean that aloe vera may have a future in diabetes treatment.

But people with diabetes, who take glucose-lowering medications, should use caution when consuming aloe vera. The juice along with diabetes medications could possibly lower your glucose count to dangerous levels.

A natural laxative

Aloe vera is considered a natural laxative. A handful of studies have looked into the benefits of the succulent to aid digestion. The results appear to be mixed.The gel made from typical aloe vera houseplants was able to relieve constipation.

Aloe vera can be used to relieve constipation, but sparingly. They advise that a dose of 0.04 to 0.17 grams of dried juice is sufficient.

Skin care

You can use aloe vera to keep your skin clear and hydrated. This may be because the plant thrives in dry, unstable climates. To survive the harsh conditions, the plant’s leaves store water. These water-dense leaves, combined with special plant compounds called complex carbohydrates, make it an effective face moisturizer and pain reliever.

Potential to fight breast cancer

Therapeutic properties of aloe emodin, a compound in the plant’s leaves tells us that the succulent shows potential in slowing the growth of breast cancer. However, more studies are needed to further advance this theory.

The takeaway

There are a number of ways to use the aloe vera plant and the various gels and extracts that can be made from it. Researchers are continuing to discover new methods to put this succulent to use. Be sure to consult your doctor if you plan to use aloe vera in a medicinal manner, especially if you take medication.

Korean beauty routine

When you think about home remedies, you’re definitely thinking about turmeric, coconut oil. But today I’ve got something different for you which is rice water. In Korean culture, rice water has been used through generation for skin and hair. Rice is one of the most popular beauty ingredients used by them. The Japanese and Korean women are known for their flawless, glowing skin. Fortunately you don’t have to make a trip to Korea to learn this best-kept beauty secret. 

How to make a rice water? The type of rice which you use doesn’t matter. There are couple of methods to make rice water at home but this is the easiest one. You’ll need a half cup of uncooked rice after rinsing it atleast 3-4 times, one cup water and an air tight container. Then, place the rice into a glass bowl filled with water and soak for 30 minutes. Once the water become milky, store the water in an air tight container and it is ready to use. The reason rice water is so good for your skin is that it is rich in a lot of nutrients. Today rice water is gaining popularity for skin and hair care because of its large benefits.

Rice water is rich in antioxidants that keeps the skin. So if you’re looking to start an anti aging skincare journey. This will do wonders to your skin. There is limited evidence that rice water may reduce or slow skin aging but this will definitely help.Rice water helps in tightening the appearance of large pores and helps in reducing oilness and pimples. Soak a cotton pad in rice water and apply it over your face twice a day for it to work. Starch in rice water is beneficial in maintaining the natural barrier for the skin. Rice water have a cooling effect on mild sun damage. It lighten the skin or reduces dark patches and makes your skin glowing. You can also add rice water to your bath.

Rice water is comparatively safer to use than other kitchen DIY. There is no evidence that fresh rice water is harmful to the skin. Store the rice water in a spray bottle and you can directly use it on your skin. It can be used daily, has zero side-effects. Just make sure that it doesn’t smell sour.

Applying it to your skin and hair may bring positive benefits. 

Benefits of the Evergreen Neem

(By Bhoomika Saini)

This popular medicinal plant Neem, is famous for its healing properties. Neem, also known as Indian Lilac is commonly known for its antiseptic, anti inflammatory and antioxidant properties. It contains great sources of fatty acids, minerals and vitamins that has some medicinal properties that could be beneficial for you in many ways.

Either you have skin problems, hair problems or any other, Neem is here for the rescue. Let’s take a glance at the great benefits of this evergreen herb that could provide you many benefits.

Benefits of neem for skin:

1.Soothes irritated skin

Neem has antibacterial and anti-inflammatory properties that may pacify irritated skin. With the advantage of getting a cooling effect on the skin, neem is beneficial for treating skin sensitivity. Additionally, neem features a soothing effect on dehydrated or dry skin.

2. Fight signs of ageing

Neem leaves are stuffed with antioxidants, moisturizing triglycerides and vitamin E, which makes it an ideal anti-ageing treatment. They lower wrinkles, fines lines and dark spots and make your skin look firm and toned.

3. Treats acne

The antibacterial properties of neem fight acne-causing bacteria, which helps in the treatment and prevention of acne. Also, it’s extremely useful in controlling oil production in the skin.

4. Tackles blackheads and whiteheads

Neem on your face is helpful to say goodbye to whiteheads and blackheads when used regularly. It pulls back large pores and works as an exfoliating agent to pull out impurities and tighten pores.

Benefits of neem for hair:

1. Relieves itchy scalp

Neem has antifungal properties that may help within the treatment of dandruff. The effective use of neem to your hair can relieve the itchiness, inflammation, and irritation associated with dandruff.

2. Intensify hair growth

The regenerative properties of neem help in reducing hair fall. Gently, massaging your scalp with neem oil can increase the blood circulation in the scalp and help in enhancing the speed of hair growth.

3. Avert premature greying of hair

Neem is rich in antioxidants that curb the action of free radicals that cause premature greying of hair. Regular usage of neem powder or neem oil for the same is also useful.

4. Conditions under nourished hair

Neem contains a significant ingredient called fatty acid which help the scalp to nourish thereby keeping the hair smooth.

So, to get those clear skin goals or to get those luscious hair locks, Neem is all you need.

Skincare: An Essential or A Scam?

I was one of those few God’s favorites who had clear skin and perfect hair during my early and mid-teens. To my horror, my late-teens turned out to be a can of worms when I started getting oily skin, breakouts, acne, frizz, dandruff, hair fall, and what-not.

One of the main misconceptions about having oily skin is that people advise you to wash your face often to keep the oiliness at bay. Not knowing better, I followed the routine religiously. My mom and my grandma recommended some DIYs that could potentially benefit my skin. So, I tried putting lemon, baking soda, cinnamon powder, and other nasties to restore the natural oil balance. I never applied moisturizer or sunscreen for fear that it may make my skin oilier. I basically went all the way out, trying to get back my perfect skin. Unknowingly, I did more harm than good.

Fast forward to my days in college. I was tremendously insecure about my never-ending acne while all the other girls flaunted their flawless skin. I started wearing makeup in hopes that it would conceal my blemishes and imperfections. Again, I did not follow the correct methods in applying or removing the makeup.

I finally gave up thinking that perfect skin was not for me. I reverted back to my old ways when I let my skin do what it does naturally. It did not improve my skin, but it did not worsen it too. This was the time that I came across an Instagram page of a skincare blogger. Despite my skepticism, I was curious about what she had to say. I browsed through her feed. Based on her experience and reviews, I figured that she knew what she was talking about.

I messaged her and told her about my woes. She recommended that I start off simple with a mild cleanser, a moisturizer, and sunscreen. I decided to give it a try. What did I have to lose anyway? To this day, that was the best decision that I had ever taken.

After noticing a few positive changes in my skin, I researched various products. I desperately wanted to get it right this time. I thought a skincare routine might seem like high maintenance, but it really wasn’t. I learned that investing early in skincare could have lasting effects. Besides, less is more. It is vital to not layer too many products. Skincare makes you age gracefully. As we know, prevention is always better than cure. So, why take chances with your skin?

The basic skincare regimen consists of only three steps: cleanse, moisturize and protect against the sun. It is necessary to invest in a mild cleanser, a hydrating moisturizer, and a sunscreen having an SPF of at least 30. The first step is to identify your skin type and your skin concerns. The next step is to know the layering of your products. The final and crucial step is consistency. After following this routine initially, you can build on it using toners, exfoliators, serums, face masks, facial oils, etc.

Skincare is not an overnight miracle. It does not provide a temporary fix but gets the ball rolling to healthier skin. Patience is the key to seeing good results. You have to test different products to find which works best for you. To commit fully to having healthy skin, you should be ready to invest your time, energy, and money.

Every skin is unique. The same product can give different results for another person. A bad experience with a product does not signify that it is not a quality product. Based on your age, allergies, expectations, skin needs, preference of a fragrance or a texture, the results and experiences vary.

The billion-dollar skincare industry is growing steadily every day and doesn’t seem to be stopping anytime soon. For the most part, it consists of fraudulent and deceptive claims. A new brand launches a new product every hour. The industry thrives by feeding on your insecurities and flaws. Even though we don’t need most skincare products, the companies persuade us to buy more and more products. But, that does not mean that the entire industry is a scam. Ultimately, it is in our hands to not fall prey to the scamming leeches and invest in the right products.

Skincare changed my life for the better. It boosted my confidence and made me feel comfortable in my own skin. “Perfect skin” does not exist. Instead, healthy skin is what we should strive for.