As we know the spike of rates are increasing everyday for corona virus all over the world. Thousands of people are tested positive for coronavirus everyday and hundreds of them die and we still don not have any proper vaccine ready for this virus. The total rates in India are 629000 people who are tested positive for coronavirus, among which 380000 people have recovered and 18213 people are dead. Every country is trying its best to produce vaccines as soon as possible and so is our country. As per new reports, the first vaccine of India is likely to launch on the very important occasion for India Independence Day 15 August 2020.

BBV152 COVID vaccine is likely the vaccine for which the top researchers of the country are working on. Many institutes across the country are selected for the trial of people for Covaxin. The Indian Council of Medical Research (ICMR) fast-tracking efforts to develop Covaxin in partnership with Bharat Biotech International Limited.”The vaccine is derived from a strain of SARS-CoV-2 isolated by ICMR-National Institute of Virology, Pune. ICMR and BBIL are jointly working for the pre-clinical as well as clinical development of this vaccine,” the ICMR said in a letter to the institutes.The final outcome will depend on the cooperation of all clinical trial sites involved in this project, the ICMR told the institutes, advising them to speed up approvals related to clinical trials and ensure that subjects are enrolled starting this week.

Bharti Biotech’s application for clinical trial, accessed by NDTV, reveals that the estimated duration of the trial is one year and three months. The sample size of the study is 1,125 people between 12 and 65 years. Out of the 12 institutes picked BY ICMR, seven are yet to establish an “Ethics Committee” to oversee the trial.The Phase 1 is planned for completion in 28 days, which would meet the August 15 deadline. It is not clear how the vaccine can be made available for public use with just the results of the first phase.No vaccine has yet been approved for commercial use against COVID-19. More than a dozen possible vaccines from over 100 being developed globally are being tested on humans. Some have shown potential in early-stage trials.

With drug manufacturers across the world scrambling to develop a vaccine for Covid-19, the disease caused by the novel coronavirus, Ahmedabad-based Zydus Cadila said it has received approval from the Drugs Controller General of India (DCGI) to conduct human studies for its coronavirus vaccine candidate.The potential vaccine showed a “strong immune response” in animal studies, and the antibodies produced were able to completely neutralise the wild type virus, Zydus said in a statement. Sources have said that the company submitted data of clinical trials on animals to the DCGI, in which the vaccine candidate was found to be successful with respect to “safety and immunogenicity”. After this Zydus Cadila was given the approval to begin human trials. It will be great to see who resolves the case of coronavirus vaccine at the first. Every country is still working over it but still many vaccines are showing positive results for the vaccines and some are not.

Traveling is the best part of one’s life and the best way to find a way from the busy schedule. Traveling is all about exploring new places, cultures, cuisines, rituals and styles of living. We also travel because distance and difference are the secret toxic of learning and creativity which one cannot observe by sitting at home. Traveling in itself has advantages, as it makes one forget his or her worries, problems, frustrations and fears. This helps by broadening your horizon to move in new directions, unplugging from the pulls and pushes of daily life. Traveling the world is a different way to entertain yourself, roam the world to explore the thing, find the new culture about different places and enjoy the life to fullest.

Traveling gives the perfect opportunity to try out new,exciting and authentic delicacies from different parts of the world. Introducing you to unique flavors which you have neither tasted nor heard off and leaving you startled .Traveling without experiencing the local food is not complete in anyway. We all love traveling, leaving our comfort zone, sightseeing, meeting new people and creating endless amount of unforgettable memories. Yet, the best part of all is the food. Traveling provides you with a wide range of authentic flavor that you would be missing out if you did not travel to different corners of the world. 

Culture often refers to the characteristics that are formed through language, history, geography,and family values. Learning about culture is enriching for the mind and soul. It can reinforce the whole experience and offer totally different perspectives. Discovering a new culture is learning something new which can be an exciting and thrilling experience that one cannot forget. Meanwhile let us not forget one is being exposed to different people , languages, cuisines, beliefs, traditions and customs. We can conclude that this can be a humbling and a learning experience that can become more social, flexible, open minded and independent .So if you have not done so yet, step out of your comfort zone and travel to experience a whole new world and its diversities. You come across new people, new cultures and new travel spot of the world.

It helps relieving the mind and reduces the stress level. Traveling undoubtedly is a best option for those who believe in leading a healthy life. Those who  travel are less likely prone to health issues as they are more active. The benefit of traveling begins well before the trip does. Traveling includes physical activity which promotes heart health by lowering the blood pressure and even preventing a stroke. Traveling broaden your horizons and boost up brain health sharp, healthy and creative. It is been scientifically proven that traveling reduces stress levels. This can help detoxify all your negatives and makes you active both physically and mentally and leaving you feeling healthy and rejuvenated. During traveling you  are endorsed to do things which you never thought you would do. Doing this just goes to improve and prove yourself how amazing you are.

Traveling enables us to build friendships and connections with people from various places across the world. Establishing connections and building a network overseas is one of the smartest thing you can do in today’s era. This can be such an enriching part of travel. We may meet with people for one day but we do appreciate these people for a lifetime whenever the memories are revived. Exploring a new place opens doors to establish new friendships and relationships that would have never been acquired without traveling .

Fitness is the best blessing to the human life by god. One must always remain and fine. Fitness plays a vital role in our lives. If you are fit, only you will be able to do work and progress in life. Many people misguides themselves fitness by making muscles, six pack abs and weightlifting or running like athletes. Though, the people can do these things are certainly fit. The main meaning and in depth meaning of Fitness is physical, mental and emotional well being of one. The major reason people nowadays are unfit is due to imbalance of these main characteristics. These three qualities in a person makes a person fit and take care about one’s fitness.

The impact of mental health is so much that it can put a person in danger. The signs of being emotionally or mentally unfit is visible to the doctors in form of their physical appearance. The symptoms are easily visible proving the person is fit or unfit for the job. Staying unfit is like inviting the problems to the place itself. Stress is one of the factor which causes a lot of mental strain, specially in youth many people goes through stress, anxiety and infections in ulcers, heart attacks, digestion problems, etc.

Being fit is less likely for you come through heart attacks or blood pressure problems. Blood circulation is important for people to stay fit and have a healthy life and staying health conscious is wonderful. The heart is a muscle and if it is not exercised it will not be healthy. When you are fit, your heart is less likely to develop the many heart diseases found in so many people today. Walking is said to be the ultimate way to remain fit, with 2000 steps per day great for exercising the heart and keeping those joints supple. Running is not necessary to stay fit. If one cannot run regularly you can simply walk or jogging is even better. It helps to strengthen muscles or joints and makes you body active. You will notice the day you work out or exercise you will feel much active as compared to the days you don’t work out.

The energy is more amazing and you can feel the inner strength of yourself. It gives us a sense of purpose and reduces feelings of lethargy and depression. When you get out and about on your walk you will see or meet other people and this social interaction is also necessary to keep you feeling good about yourself and your life. Staying fit has many benefits and keep you more alive than the certain days.

Obesity is also a greater cause in nowadays routine, to overcome heart strokes or fat related issue one must exercise regularly and keep yourself fit and healthy. Maintain a proper lifestyle and follow a regular lifestyle to keep yourself alive and active. It also make you feel bad about your body image. When you are fit and healthy, you will always be more confident and happier as you tend to seek out people and activities that help you enjoy life. Stay healthy and active and live your life to fullest.

The highest rate of death is caused by Suicide all across the world in many parts of the globe. People generally young adults find it the most easy way to end up their lives without even thinking about their loved one and the people whom they will leave behind them. The impact their death will put over the society, friends and most importantly their families. Death by suicide is an extremely complex issue that causes pain to hundreds of thousands of people every year around the world. According to the reports by World Health Organisation (WHO) every year approximately eight-hundred-thousand people die after committing suicide. Every person die every forty second.

Maximum suicide is caused by the disturbance of mind, people either suffering from anxiety or depression. The people find suicide as a easy option to end up their lives instead of living with the world. Their mind overpowers their will and pour negative thoughts in brain.This makes it one of the leading causes of death globally. Around twice as many die from suicide as from homicide. Suicide is more common than homicide across most countries in the world – often as much as ten to twenty times higher.If you suspect that a family member or friend may be considering suicide, talk to them about your concerns. You can begin the conversation by asking questions in a non-judgmental and non-confrontational way. Take them to the doctors and psychiatrist who can help them heal their problems and keep a regular check on the patients and help with proper medications.

There are many ways to show the sign of suicidal attempts. Having the thoughts of committing suicide, looking for the ways to kill oneself.Acting anxious, agitated, or reckless, Sleeping too little or too much, Withdrawing or feeling isolated, Showing rage or talking about seeking revenge and Displaying extreme mood swings. Any of the symptom can show the suicidal signs. If any of your known is going through such a state a doctor is truly required for help. Start talking to the people suffering through it. Be kind to everyone, you don’t know what one is going through. People can be fine in front of you, but what they are going through can affect them when they are alone. Inside them, a volcano is being formed which will burst if not controlled before. Love everyone, spread love and enjoy every bit of it.

While the link between suicide and mental disorders (in particular, depression and alcohol use disorders) is well established, many suicides happen impulsively in moments of crisis. Further risk factors include experience of loss, loneliness, discrimination, a relationship break-up, financial problems, chronic pain and illness, violence, abuse, and conflict or other humanitarian emergencies. The strongest risk factor for suicide is a previous suicide attempt.

There are many organisations in the world who help these people and people with disorders. One of that is presented by World Health Organisation. WHO’s approach to suicide prevention is known as LIVE LIFE.This approach is the basis on which comprehensive multi sectoral national suicide prevention strategies should be developed. Help the people who needs your help. Be calm with everyone and kind to everyone whether you are close to someone or not. You don’t know what the person is going through inside and outside.

On 17 June 2013, a major destruction caused when a flood came down overflowing the banks of Chorabari lake in Uttarakhand. The flood caused destruction of houses, buildings, temples and everything. The flood contained heavy rocks, slits and water and destroyed everything which came in its way. It took lives of many people living in the valley. It was a heavy loss of the lives of people and too for property and buildings. Thousands of people died, many were rescued and a lot went missing. Many kids left orphan, many parents lost their children in this tragedy. The pain of people could never be covered. This natural calamity left people in tears, government helpless and everyone devastated.

In Uttarakhand, between 13 June to 17 June, the stated received immense of rainfall which led to melting in the Chorabari glacier and the eruption of the Mandakini river. The flood even affected the boundaries of the state of Himachal Pradesh and Western Nepal in huge amount.  The heavy rainfall caused massive flash floods and landslides resulting in the death of residents and tourists as well as extensive damage to property. Reportedly the worst hit was the Kedarnath valley popular for the 8th century temple dedicated to Lord Shiva. The flood left behind a death toll of more than 5000. Ecologist Chandra Prakash Kala notes in a report that “the approximate cost of damaged bridges and roads was $285 million, dam projects worth $ 30 million and loss to state tourism worth $195 million.”

Thousands of pilgrims visit the place every year, it is a holy place for both hindus and sikhs, the temples of kedarnath, badrinath, yamunotri are of great importance. Hemkund Sahhib Ji the holy place for sikhs is a sacred place which invites many tourists and pilgrims every year. The upper Himalayan regions of Himachal Pradesh and Uttarakhand are difficult to access due to the difficult snow-clad terrain. But a good number of pilgrims make the trip every year due to these religious sites. Despite the natural causes for this flood, also the unplanned and haphazard construction, mismanaged tourism and related activities including intensive mining in this fragile ecosystem are some of the reasons that made to name this natural disaster partly as man-made that increased the intensity and magnitude of damages.In order to meet with the rising demands of religious tourism, the state government built an intricate network of roads, hotels, lodges and carried out other construction activities into the remote mountainous regions of the Himalayas. However, it is also true that the unexpected timing of the rainfall and the unusual amount of it also did not leave enough time for the pilgrims to evacuate, thereby increasing the magnitude of the impact.

After this tragedy, Indian Air Force (IAF) resuced almost 50,000 people from the valley. 5748 people died in the floods and 4550 villages were affected including Himachal Pradesh and Western Nepal. 3,886 people are still listed as missing and authorities assume that they were swept away and drowned.

However, the state government was forced to cancel it on account of the damage caused to roads and bridges. After 100 days of deafening silence the pilgrimage route to Kedarnath was finally opened on October 5, but only a small number of pilgrims were allowed at a time. However, religious tourism continued to remain affected for the next couple of years. It is worth noting though that despite the damage caused and the fear instilled by the floods, faith of the pilgrims was restored when they realised that though most parts of Kedarnath town had undergone a catastrophe, what remained untouched was the Shiva temple built in the 8th century AD.

American Nutrition Association says that the previous day’s soaked rice is the best for the breakfast, used to be the stable diet in Kerala and Tamil Nadu.

RICE: Traditionally, rice is cooked in the afternoon and the excess water is drained. After the rice cools down to room temperature, it is soaked fully in water and stored in an earthen clay pot. This covered rice pot with soaked rice is left overnight at regular room temperature. The rice would ferment by the next morning and consumed as breakfast. Traditionally, it is eaten with a side dish, raw onion or green chili. Some people prefer to drain the excess water and eat it with curd and a slight sprinkle of salt.

The lactic acid bacteria break down the anti-nutritional factors in the rice, resulting in an improved bio-availability of micro nutrients and minerals such as iron, potassium and calcium. For instance, after 12 hours of fermentation of 100 grams of rice, the presence of iron content changes from 3.4 mg to 73.91 mg.

In the agrarian communities of South East Asia, fermented rice played a vital role in the lives of people. It gives enormous energy, nutrients and cooling effect that is required for a full day of manual labor. Unfortunately, people moving up the food chain looked down on fermented rice as the pauper’s food and ignored the great nutritional value it provides.

Food scientists who researched on the food practices among various regions in the world and concluded that the South Asia’s tradition of consuming the previous day’s cooked rice soaked in plain water overnight, in the morning next day, as breakfast is the best. It has the rare B6, B12 vitamins which are not otherwise easily available in other food supplements. This rice generates and harbors millions of beneficial good bacteria that helps in digestion and has many disease fighting and immunity developing agents. The bacteria that grow in the intestine due to this rice safeguard the internal organs and keeps our body healthy. Consuming this rice helps quicker digestion and wards off ageing, bone related ailments and muscular pains. Brown rice is the best for this as its nutrients are retained intact.

AMERICAN NUTRITION ASSOCIATION has listed the following benefits, if you stick to the regular practice of consuming of fermented rice

• Consuming fermented rice as breakfast keeps the body light and energetic.
• Stomach aliments disappear when it’s consumed in the morning as excessive and harmful heat retained in the body is neutralized.
• As this food is very fibrous, it heals constipation and also dullness in the body.
• Blood pressure is normalized and hypertension subsides appreciably.
• Body feels less tired due to this food as a result of which one feels fresh throughout the day.
• This removes all types of ulcers in the body.
• It removes allergy induced problems and also skin related ailments.
• Fresh infections are kept at bay due to consuming this rice.
• It helps in maintaining youthful and radiant look.

Consuming this takes away your body’s craving for tea or coffee. This is the richest source of vitamin B12 for vegans. So,please don’t throw away the extra rice in home. It could be the healthiest breakfast you will ever have. So, eat healthy and stay fit.

World Population Day is celebrated on 11 July each year as on this day in 1987, the world’s population reached 5 billion. It was observed as the “Five Billion Day” by the United Nations. The World Population Day is an attempt to raise awareness about the trend of the growing global population and its implications. It was established in the 1989 by the governing council of the United Nations Development Programme (UNDP).

As population explosion began to take the center-staged as a cause of serious concern, the themes World Population Day focused on the health problems faced by child bearing women and the importance of family planning, gender equality, poverty, maternal health and human rights.

With the current global population at 7.8 billion, and an estimate of 9 billion people by 2050, the massive surge in the population is identified to be the casual factor of developmental concerns in several countries. It becomes more conspicuous for the developing and lesser developed countries. Therefore, World Population Day assumes paramount importance because it highlights the problems of increasing population and raises awareness about the effects of over-population on the environment and planet.

This year’s theme of the World Population Day 2020 is to raise awareness about safeguarding sexual and reproductive health needs and vulnerabilities of women and girls during the COVID-19 pandemic. Reports of shown that domestic violence has increased globally amid the lockdown. The National Commission for Women in India reported a huge rise in the number of complaints.

Women also accounts for the largest share of front-line health workers, according to the United Nations report. In India, amid the lockdown, there have been many instances of pregnant women unable to reach health care centers for delivery.

It is important to create and celebrate awareness. Get to know women and girls in our neighborhood and learn about their troubles. Talk about family planning, gender equality, sex education and human rights with women around us who have not had the opportunity of receiving proper education in their childhood.

A three-wheeled tire from Mumbai is fitted to produce a sense of purity for its passengers while footage movement often brings out the dystopian world ultimately requiring vehicles built like tanks, the Coronavirus epidemic has put the real world in the same place, which has required us to make some very useful vehicle repairs. While these are tanks, they make improvements in the use of COVID-19 disaster management. Sharing the same event recently was Anand Mahindra, Chairman, Mahindra Group, who posted a video on a three-wheeled wheel in Mumbai having received such changes to introduce a ‘swachh’ or explicit experience to its passengers. Called the ‘Mumbai’s First Home System Auto’Created by Satyawan Gite, this three-wheeled Wheeler is lined with lush greenery, rugged carpet, and split dust – wet and dry – placed on all three clocks. What’s really impressive is the addition of a bathtub full of small water tank and mirror. We can remove a hand sanitizer and hand sanitizer, all of which are tied in place. An in-depth look inside also unveils many options with the Wi-Fi service, desktop, smartphone charging, mobile connected TV, Bluetooth audio system, food purified water, and cool fan. Created by Satyavan Gite, the driving drive offers free rides for newlyweds {{couples}, and older residents get free technology like 1 km. The addition of this three-wheeler ensures free technology as one kilometer for senior residents, and newlyweds couples will likely be found without the right amount. The driver likes the current suggestions about well-being. For these non-three-wheelers, the soft-tops act as a permanent hoarding that does not carry important Coronavirus-related details. This includes the total amount of BMC COVID-19 with details (1916) and orders of all English and Marathi, as well as a statement of thanks to the former army who worked in excess of 24 x 7 to make the virus happen. While movies tend to show the dystopian world set in the future that requires cars built like tanks, the Coronavirus epidemic has put the real world in a similar position, requiring people to make their own car repairs. While these are not tanks, they come with improved uses to combat the COVID-19 problem. Sharing a new example of this was Anand Mahindra, Chairman, Mahindra Group, who posted a video on a three-wheeled wheel in Mumbai that underwent such changes to give the ‘strikers’ or cleaner their experience. It is called the ‘Mumbai First Home Auto System’. Created by Satyawan Gite, the three-wheeled Wheeler is packed with plants in pots, the green carpet, and the separate dust – wet and dry – are mounted on three-wheelers. Most interesting is the addition of a complete wash basin with a small water tank and mirror. It also features a hand sanitizer and hand sanitizer, both handcuffed. An in-depth look reveals many features including Wi-Fi service, desktop, smartphone charging, TV connected to a cell phone, Bluetooth speakers, purified drinking water, and cool fan.

Impact of Technology on Privacy

Technology has offered various options to help people maintain privacy depending on their situation. At the same time, technology has made it almost impossible for anyone to have privacy. There are devices and programs that can help you get privacy but they can also be used to invade it. Modern society has too many incidences and events that include invasion of privacy, including on national and international levels. Is it possible to ever maintain a level of privacy when you are on the computer, your cellphone, or even in your own home due to technology advancements?

Having privacy when you need it is a significant asset to most people. You want to be able to access important information such as documents, account statements, and other personal information without worries of it being stolen, hacked, or tapped into. Technology has helped keep your information safe and secure, but only to an extent. There are major corporations, along with small and large businesses and individuals who feel there is not enough being done to ensure user privacy when it comes to devices, programs, and websites to name a few. There are options you can take to help safeguard personal information such as changing passwords frequently and paying attention to websites you visit for peculiar behavior or links to avoid clicking. But, technology has a catch 22 concept that includes being at risk for your privacy to be invaded. Just when you think you have something to help protect you and your personal information, the same content can be hacked or tapped into by a knowledgeable person or group of individuals with negative intentions. There are people who feel they do not want to engage with online websites or digital programs to avoid the risk, but is it really possible to do so? Many say it is not.

Technology is constantly changing and so is the way personal information is obtained and stored. When you think you have a solution to a privacy related problem, there are people on the other end trying to figure out how to invade your personal space. In many cases it seems as if you need to be a step ahead of the perpetrator. You have to think like one in order to determine the best course of action in trying to increase personal privacy. This is another task on its own that can take further time to understand depending on the element of privacy you want to secure.