It is so easy to pick junk – laden fried foods and sugar when hunger pangs and cravings take over. Here are some of healthy Indian snacks that are full of nutrients.
Makhana is low-calorie option that is full of nutrients like protein, potassium, fiber, iron and zinc.
Oats is a whole grain food, which is again full of nutrients.
3. Gur Chana
Many Indians used to eat gur chana, it is full of nutrients like protein, iron, calcium etc. It helps in increasing Red Blood Cells.
4. Til Ladoos
Til ladoos is made up of sesame seeds and jaggery. This healthy Indian snacks can cure cancer, prevents degenerative diseases and treats anemia issue.
5. Bhel Puri
Bhel puri is made up of puffed rice, peanuts, vegetables sprinkled with mixed spices and herbs. It is tasty snacks loaded with nutrients.