A positive attitude is not just about
sporting that smile on your face every time, it is more than that. It is about
maintaining that optimistic mindset and attitude even when things are in utter
chaos. It is often said that what good or bad diet does to your body, positive
and negative thoughts do the same to your mind! Feed your mind with positive
thoughts and you will see amazing changes around you. A good attitude or
positive attitude is the outward explanation of a mind that dwells primarily on
positive matters. It is a mind-set tipped in favor of creative activity rather
than boredom, joy over sadness, hope over futility. A positive attitude is that
state of mind which can be maintained only through conscious effort. When
something jars one’s mental focus into a negative direction, those who are
positive know that in order to bounce back adjustments must be made.
Positive
thinking is reinforced by thoughts such as optimism, hope, and belief that hard
work is never wasted. A positive mind anticipates happiness, health , joy, and
a successful outcome of every situation and action and works wonders like
magic.

How to Apply Positive Thinking?

Use positive words while talking

Make use of words that evoke strength and
success

Redirect your thoughts

Remove all the feelings that are not
positive and focus on positive thoughts

Practice positive affirmations

Start thinking that you will succeed in
meeting the objectives

Forgive yourself and allow yourself to
move on

Analyse what went wrong to avoid future
mistakes and look forward to more positive

Working at your visualisation or
imagination to build more positivity and motivation

Think of failure as an opportunity

Practice gratitude to reduce stress,
improve self-esteem, and foster resilience during difficult times

Practice self-talk and be mindful of the
voice in your head and respond with positive messages

What Negative Thoughts Do to Your Brain

Let’s say that you’re walking through the
forest and suddenly a tiger steps onto the path ahead of you. When this
happens, your brain registers a negative emotion — in this case, fear. Researchers
have long known that negative emotions program your brain to do a specific
action. When that tiger crosses your path, for example, you run. The rest of
the world doesn’t matter. You are focused entirely on the tiger, the fear it
creates, and how you can get away from it. In
other words, negative emotions narrow your mind and focus your thoughts. At
that same moment, you might have the option to climb a tree, pick up a leaf, or
grab a stick — but your brain ignores all of those options because they seem
irrelevant when a tiger is standing in front of you.

What Positive Thoughts Do to Your Brain

In other words, when you are experiencing
positive emotions like joy, contentment, and love, you will see more
possibilities in your life. These findings were among the first that proved
that positive emotions broaden your sense of possibility and open your mind up
to more options.

Ahh!! Books I just love to read them whether it be based on any genres I just love them. Are you one from these types of people’s, if yes then you have landed on the right article. Here, we are going to talk about books, books and just book mainly based on different genres.

– Fantasy

• The Arabian nights
• Five children and It
• A game of thrones
• The way of kings
• A wizard of Earth sea
• The lies of Locke lamora
• The night circus
• Vampire academy
• The lost hero
• Throne of glass

– Science fiction

• The blazing world
• The stars my destination
• Solaris
• The moon is a harsh mistress
• Frankenstein
• Dune
• Ice
• Foundation
• A scanner darkly
• Hyperion

– Horror

• House of leaves
• Lord of the flies
• Rosemary’s baby
• Blindness
• The haunting of hill house
• Carrion comfort
• Dead beautiful
• We need to talk about Kevin
• Ring
• Night flim

– Mystery

• Gone girl
• In cold blood
• And then there were none
• Woman in white
• The big sleep
• Tinker, Tailor, Soldier, Spy
• The postman always rings twice
• The girl with the dragon
• Anatomy of a murder
• The Da Vinci code

– Romance

• It ends with us
• Pride and prejudice
• Vision in white
• Gone with the wind
• Call me by your name
• A long petal of the sea
• Beautiful disaster
• The hating game
• The proposal
• The notebook

– Thriller

• Fragile
• Sixteen horses
• The hiding place
• Black 13
• Red wolves
• People like her
• The imposter
• Magma
• A gambling man
• Saint X

– Drama

• The girl who know too much
• Jane Eyre
• Therese Raquin
• The red and the black
• The vampire lestat
• Before we were
• Les miserables
• Absalom, Absalom!
• Anna Karenina
• Hamlet

Rural Women are re a resourceful economic agent, who work day and night for the family and their growth in every form economic as well as emotional level. They do businesses; they work in farms; they contribute in family businesses. There are rural women who work for others but are also self employed.

They have a very unequal access to the resources and also go through a lot of discrimination. They also have to suffer through gender norms which needs to be addressed. They also have to work at home unpaid for the huge amount of work for their family.

Some general facts about Rural women in daily discrimination:

• Most rural women workers are unpaid family workers or self employed and exposed to precarious jobs and low pay.
• Rural women are paid on an average 25% less than men. They are considered to be less efficient because of low physical strength and sometimes are not even paid for the same work done by men.
• Rural women also work for longer hours than men. They are expected to look after family and children needs along with work. The society thinks of the woman’s real job to be looking after the family needs and being independent for a woman in these cases is generally considered secondary.
• Most of the rural women are unpaid family workers and their work is generally just considered as a contribution to the family rather than actual work which requires a pay.
• Many times a woman’s entrepreneurship is not accepted by the society and they are not supposed to dedicate all their time into some growth or business.
• Women in rural areas also get less or sometimes no access to education. Sometimes they are just told to leave it halfway because their fate is already decided and hence studying will only increase the burden on the family.

Condition of women in Indian rural society specifically:

Employment Creation and how to do it for rural women: Employment creation mean coming up with new industries and ideas which can and will provide employment to a lot of people which will give them stable income and a stable life. Creation of more sector which require the skills of rural women and can help them excel can prove to be a big boon in the society.

Creating employment: Creating employment can be

• Rural work programmes should be encouraged and women training should be encouraged. Rajasthan had one of the highest no. Of women businesses from home. For example: Lijjat Papad. They should be provided with exposure for their promotion and the brands should be encouraged more than the imported brands.
• And increase in women friendliness and a change of attitude towards working women.
• Providing capital for the women to kick start their business ideas and then paying it with small installments.
• Social protection should be improved that is, creating more awareness about women sanitary pads and other basic needs and creating trusted rural brands for all the basic needs so that they don’t feel on being introduced to something foreign but they should learn using the things made by them only. Giving them more trust on the brand and creating awareness among them about them the better living standards in low costs.
• It is never too late to start new. Their access to technological reforms should be increased. They should start learning more about internet and technology through different organizations whose main job is to educate them. These small jobs will also create employment opportunities.

Since the decline of communalism, Globalization has become one of the most controversial and debating issues among people around the World. Globalization has a different definition to different people, and whether it has a positive impact today or was better for yesterday is still questionable. Although a part of the population questions its existence, it has significantly impacted both developed and developing countries’ economies. Globalization cannot simply be related to being political as it has had significant effects on cultural, ideological, and social aspects of people around the World.

To understand the impact of Globalization, it is important to know what it is. One of the popular political scientist, James Rosenau, described the term as a currently popular label and accounted for people’s norms, goods, ideas, services, activities, and currencies that are localized and practiced in a confined area. As per World Health Organization, Globalization is defined as the interdependence and interconnection of people in a local place with the people around the World. The two main elements that need to work here is the ease of flow of goods, services, and activities of people from one place to another and the incorporation and change in policies that allow the easy flow of exchange around the areas.

Globalization is a complex procedure that includes the trends and tendencies of the economic, cultural, and social spheres of the people and places around the World. The process is huge and not easily predictable but organized as well. The liberation of investment and trade, Social networks worldwide, technological innovation, and entrepreneurship are the four major factors of Globalization.

Many political scientists believe that the two major forces that make Globalization effective are technological innovation and entrepreneurship. However, it is impossible to prove that the process works without the intervention of other factors. With the adoption and evolution of market-related laws and policies in local and international fields, the governments have played a significant role by allowing economic integration of special activities and giving major independence to welcome the outside World. Globalization’s financial aspect is the major force that acts as a driving agent for both the political and social parts. Due to the colonization by Europe in various countries, some of the practices and cultural lifestyle is adopted by the people deep inside the African villages.

Globalization has made way for the countries to develop rapidly. However, the development is not even because some countries are growing quickly in comparison to others. The interconnection between the countries helped decrease poverty, but it does not equally support global community members. The developing countries lie in a depriving position while the developed countries enjoy all the interconnection benefits. However, when we take a close look at the impact of Globalization worldwide, we can conclude that it has both positive and negative effects on both developed and developing countries.

Globalization has proven to make a positive impact on the quality of life of people in developing countries. Funding from foreign countries and industrialized nations are helping many developing countries to decrease poverty. These funds are spent on improving the social, health, transport structure, and education of developing countries, helping them with a standard of living.

Today, the developing countries can openly communicate and trade through transport, labor, technology, management, and other benefits from other industrialized countries.

The impact of Globalization around the World

Globalization has its backdrops that dually affect both the developed and developing countries. However, considering the positive side to be heavier, people still believe it to be beneficial and aim for a better standard of living for all the poor people around the Globe.

The concept of a smart city aims to investigate the implications of smart solutions for sustainable development and smart solutions in the city. These solutions mainly concentrate on the core area of the city’s administration, education, health, transportation etc.

The idea of a smart city has been introduced to highlight the importance of Information and Communication Technologies ( ICT’s) in the past 20 years for the quantitative and qualitative analysis of industrialization. In literal terms, the smart city is used to specify a city’s ability to cater to the needs of citizens. Development of city and quality of life are profoundly influenced by the core systems of a city: transport, education, and government services; public safety and health. Research has focused on these four areas, which identity having high priority.

The literature review highlights that various criteria referring to improve life in a city are mentioned in connection to the terms of a smart city. The most important area for starting to transform a city into a smart one in the system of communication; thus, this area prioritizes the use of modern transport technologies. Smart transformation system works as a highway between the development of city and modern technologies.

The term smart city is also used in the literature regarding the education of its citizen. Therefore, a smart city has smart inhabitants in terms of its educational criterion. The intelligent system represents the future processes of education. This system will affect how the information is received, used, understand, and learned by users. In other, the literature the term smart city is also referred to the relation between the city’s governance or public administration and its citizen.  Good governance is a communication for the citizens, e.g. “ e-governance” or “ e- democracy”.

The health system is like a good solution for a smart city snd this implies to use modern technologies to better the results. The smart health system ensures timely diagnosis thus improving the life of the patients. The concept of the ubiquitous city has been developed into huge international research. It is also known a U-city . a model of a smart city is based on the usage of computer systems to exchange data such as cloud computing, open data etc.

The term smart city has attracted a lot of attention in these recent years. Since the end of the last century, many cities have initiated smart city planning. The first step for the establishment of the smart city is based on the physical telecommunication network infrastructure. The second layer constitutes applications that improve operation in the city like traffic control, etc., the third is based on connectivity and unity of all.

There are a lot of advantages to this new system: energy and other natural resources are spent more efficiently, and the tasks of synchronization are much easier to accomplish. We are now able to identify a lot of smart city in different levels of development, and this concept can be used to define urbanization based on modern technologies.

Sports is such an activity that it can be taken up by anyone; at any age and any point in life. Adults, children and elders – everyone alike can take part in sports. Many regard sports as a mere co-curricular or extra-curricular activity in schools. However, in reality, sports play an equally important role as does education in a person’s life. To achieve overall and all-round development in life, one should be well-versed in both sports and culture. While training sharpens the mind, sports sharpens the body and fitness. Thus, both are essential.

There are numerous advantages of involving oneself in sports. First and foremost, as known by all and very definitively, competitions increase the physical fitness of an individual. Additionally, sports also contribute to building stable mental well-being of a person. Various researchers show that people who are in the daily practice of sports in any form record better mental as well as physical health. Moreover, sports also eliminates the risk of a person catching diseases or facing any bodily interruptions. Competitions increase immunity and increase people’s stamina.

Sports also influence the life expectancy of people, increasing the potential years to live of an average human individual. All of us are associated with games somehow or the other in our lives. While at schools and as kids, we were exposed to sports in various forms. However, since many institutions do not make it obligatory to pursue sports in higher academics, some of us are dissociated from its practice. However, a lot of people take up games further, on their own accord. Some people even decide on pursuing a career in the field.

A lot of people take up a lot of different kinds of sporting activities. There are many outdoor sports; these include cricket, badminton, football, hockey, volleyball etc. Indoor sports such as various board games, table tennis, chess etc. are also popular. One can choose from a large variety. While outdoor sports contribute heavily in building the physical aspect of one’s being, indoor games have a more psychological impact. However, none of the activities can be categorised in a hard and fast way. Every sporting activity contributes to the well- being of a person, both physically and mentally.

Sports also builds several characteristics and personality traits in a person. Sports instils a sense of confidence and enthusiasm in an individual’s attitude. People who are involved in regular sports practices show qualities of leadership, team-work and excellence in their personalities and behaviour. Sports makes one competitive, however in a healthy manner. It also helps us to deal with failure and enables us to work hard in achieving our respective goals.

These are all just a few good qualities that sports brings us into our lives. There are many other attributes that games have. Hence, we should all engage actively and more frequently in sports and other physical activities. It instils discipline in us, makes us active, energetic and increases our mental, emotional and physical state.

The Taj Mahal is the materialized vision of love and marks a perfect indelible remark on it’s Mughal Architecture. This historical monument is the mausoleum of Emporer Shan Jahan’s beloved wife, Empress Arjuman Banu Begum, most commonly known as Mumtaz mahal. The Taj Mahal is a complex comprising of the astonishing vision Ustad Isa Khan of Turkey, the chief architect of this historic monument.

The Taj Mahal now holds a renowned place in UNESCO’s World Heritage Site. The tomb contains a 17-hectare centerpiece. The Taj Mahal is located 2.5 km away from the famous Agra Fort and is a renowned masterpiece of the world holds a special place as the 7th wonders in the world.

About Taj Mahal, The conventional story behind the stunning 17th-century marble mausoleum is Emperor Shah Jahan’s eternal for Mumtaz, who died in childbirth. Historians believe that Shah Jahan remained heartbroken over the Empress’s death and ordered his court into mourning for two whole years.  To treasure all memories of his beloved wife, Shah Jahan undertook the task of building the world’s most treasured beautiful monument as a symbol of love. The construction of the imperial structure took almost 22 solid years with the labor of 22,000 workers. However, there are a few debates that question the construction of the Taj Mahal as a monument of love or guilt.

To invoke the memories of the Mughal era,  a 10-day annual event called the ‘Taj Festival’ is celebrated in February, in front of the Taj Mahal.

The grandeur of the Taj Mahal despite decades after construction resonates as the most attractive human-made tourist spot of the world. The Taj Mahal unveils five major structural components- the Darwaza or the main entrance, the Bageecha or gardens, the Masjid or Mosque, the Naqqar Khana or the rest house, and Rauza, the central mausoleum.

The Taj Mahal’s main chambers consist of pseudo-tombs perforated marble screens. Beneath this lies the shadowy burial crypt that homes the tombs of both the Empress Mumtaz and the Emperor Shah Jahan. The perforated screens transmit light into the grave and is a structure of typical Mughal mausoleum. The tombs hold semi-precious stone linings, and calligraphic inscriptions are found to be inscribed on the sides on Mumtaz’s monument, reveal ing the ninety-nine names, Allah. The Taj structures add great artistic wonder and architectural realm to the place.

Located on banks of the sacred river Yamuna, in Agra, Uttar Pradesh, the Taj Mahal is a royal artwork of multiple talented artisans and artists. The area surrounding the Taj holds many decorative elements such as grass lawns and trees that increase the fragrance of the environment. A few feet apart, at the foothills of the entrance pathway lies a fascinating fountain gleaming with water. However, due to the growing pollution, the white Taj marbles have reacted, leaving yellow-tinged surfaces. To protect the Mahal from further damage, the Indian government has enforced around 4,000-square-mile Taj Trapezium Zone, with strict emissions standards. This beautiful marble masterpiece gives immense pride to all Indians and is considered as a devout symbol of love.

Our mothers are like a security blanket to us because she saves us from all problems. She never regards her own problems and listens to us all time. In order to give her respect, the second Sunday of May month has been dedicated to her to celebrate mother’s day. This event is of great importance to us and our mothers. On this day we should keep our mothers happy and never make them sad. We should always obey her and do work properly. She always wants to make us a good human being in life.

A big program is organized in our school every year on mother’s day to celebrate it conjointly. Our teachers help us in getting prepared for the mother’s day occasion. We learn lots of poems, rhymes, essays, speeches on Mother’s day, conversations, etc for the celebration of this occasion. We are really blessed by God with a caring and loving mother. Without mothers our lives are nothing. We are so lucky as we have a mother. We give lots of special gifts to our mother and she gives us lots of love and care. Out teachers give us an invitation card to invite our mother to school and be the glory of the occasion.

Mothers do lots of activities in the classroom like dancing, singing, poem recitation, speech, etc for our happiness. We too take part in the celebration and show our talent (such as poem recitation, essay writing, speech, dance, singing, etc) in front of the mother and teacher. Our mothers bring a lot of delicious dishes with them to school. At the end of the celebration, we all enjoy eating those delicious dishes together with our teachers and mothers. We are served a variety of dishes by our mothers.

Our mothers are very special. Even after being tired she always smiles for us. She tells us different poems and stories while sleeping in the night. She helps us in preparing our project works and home works and helps us during exam time. She takes care of our uniform and school dress. She teaches us to eat anything only after proper hand washes with soap and water. She teaches us good manners, etiquette, morality, humanity, and helping others always in life. She takes care of my father, grandparents, and my small sister. We all too love her too much and take her outside weekly with all family members.

Alexander the Great was a king of Macedonia who conquered an empire that stretched from Balkans to modern-day Pakistan. He was born on July 20th, 356 BC in Pella, which was the administrative capital of Macedonia.

Alexander was the son of Philip II and Olympias, one of Philip’s eight wives. He was brought up with the belief that he was of divine birth. From his early days, Olympias had encouraged him to believe that he was a descendent of heroes and gods. Nothing he had accomplished would have discouraged him from believing. The personality of Alexander the Great was a paradox. He had great charisma and force of personality, but his character was full of contradictions, especially in his later years. However, he had the ability to motivate his army to do what seems to be impossible.

Alexander was a visionary. His ability to dream, plan and strategize on a large scale allowed him too many battles, even when he was outnumbered. It also helped motivate his men, who knew they were part of one of the greatest conquests in history. Alexander could be inspiring and courageous, continued Abernethy. He was devoted to training his mean, rewarding them with honours and spoils, and going into battle beside them, which furthered their devotion and confidence. The fact that Alexander was young, beautiful and empathetic only helped to increase his influence on his soldiers and subjects.

His father was often away, conquering neighbouring territories and putting down revolts. Nevertheless, King Philip II of Macedon was one of Alexander’s most influential role models. Philip ensured Alexander was given a noteworthy and significant education. He arranged for Alexander to be tutored by Aristotle himself. His education infused him with a love of knowledge, logic, philosophy, music and culture. The teachings of Aristotle would later aid him in the treatment of his new subjects in the empires he invaded and conquered, allowing him to admire and maintain these disparate cultures.

Alexander watched his father campaign nearly every year and win victory after victory. Philip remodelled the Macedonian army from citizen-warriors into a professional organization. In early 324 BC, Alexander reached the city of Susa in Persia. Wanting to unite the Persians and Macedonian and create a new race loyal to him, he ordered many of his officers to marry Persian princesses at a mass wedding. He also took two more wives for himself.

The Macedonian army resented Alexander’s attempt to change their culture, and many mutinied. But after Alexander took a firm stand and replaced Macedonian officers and troops with Persians, his army-backed down. To further diffusion the situation, Alexander returned their titles hosted a huge reconciliation banquet.

Many conquered lands retained the Greek influence Alexander introduced, and several cities he founded remain important cultural centers even today. The period of history from his death to 31 BC, when his empire folded, would come to be known as the Hellenistic period. Alexander the Great is revered as the most powerful and influential leaders in the ancient world ever produced.

In 334 BC Alexander III of Macedon better known as Alexander the Great set out on his grand campaign of conquest against the Persian Achaemenid Empire, aged just 22. Benefitting from the conquests, diplomacy and military reforms of his father, Philip II, Alexander has inherited a powerful professional army that utilized the Phalanx formation.

He would go on to forge one of the largest empires the world had yet seen, conquering the mighty Persian Empire and marching his army as far as the Beas River in India. Alexander won four victories against the Persians: the Battle of the Granicus: May 334 BC, The Battle of Issus: 5 November 333 BC, The Battle of Gaugamela: 1 October 331 BC, The Battle of the Persian Gate: 20 January 330 BC. His ability to dream, plan and strategize on a large scale allowed him too many battles, even when he was outnumbered.

Mental health is crucial and integrates a component of health. Mental health includes an individual’s psychological, emotional and social well-being. Proper mental health results in the proper mental functioning that result in being productive in activities, healthy and fulfilling relationships with other people and having the ability to cope and adapt to adversity.

Proper mental health is essential in every stage of life – from childhood and teenage to adulthood. Throughout a lifetime, an individual can experience mental health issue at any point. This affects not only their mood and behaviour but also changes their way of thinking, of looking at life and facing challenges.

Even though mental health is a highly personal thing, what affects one person may or may not affect the other person; however, some significant factors contribute to mental health problems. These factors include life experiences such as trauma or abuse, biological factors such as genes or chemistry of the brain, and even the family history of mental health problems can affect an individual. Poor mental health is also linked with stressful work conditions, rapid social changes, gender discrimination, gender discrimination, social exclusion, physical illness and human rights violation.

Mental health problems are common, but for the longest time, people have avoided the entire concept of it and taken mental health for granted. At one point, mental health was considered taboo, and anyone seeking help was labelled as mentally ill. Mental health and mental illness are not similar things.

For a long time, mental health has been defined as the absence of mental illnesses such as anxiety and depression. Mental illness typically refers to all the diagnosable mental disorders – health conditions that are characterized by alterations in mood, thinking and behaviour associated with impaired functioning or distress.

Mental health and mental illness together go hand in hand. Individuals having optimal mental health conditions can also face mental illness, where people who have no mental illness can also have poor                 mental health. In recent times, people have started taking mental health seriously and taking proper steps in dealing with any mental health issues. Help is available out there; people with mental health problems can get better by seeking help.

People suffering from mental health issues show various symptoms such as little or no energy, pushing away people and pulling themselves back from regular activities, loss of sleep or the will to eat, smoking, drinking or doing drugs, feeling helpless, yelling and fighting, losing temper very quickly, harming themselves and many more.

Taking care of mental health not only is getting help from professionals when needed but also connecting with other, getting involved in physical activities, helping others, getting enough sleep and staying positive that there is a way out. Positive mental health allows people to realize their full potential, cope with stress in life, work productively and make meaningful contributions to the community. Various factors in people’s lives such as intrapersonal relations, physical factors, childhood trauma and many other conditions can disrupt mental health conditions. Taking care and looking after one’s mental health preserves an individual’s ability to enjoy life.

Mental health is not only the psychological and emotional well-being of an individual but also it is the state of well-being where an individual can use their emotional and cognitive abilities to meet the demands of everyday life and contribute to the society. Mental health is essential in every stage of one’s life, starting from childhood to adolescents up to adulthood.

Every year October 10th is observed as world mental health day. It was started as an annual activity by the world federation by the deputy secretary-general of UNO (United Nations Organisation) at that time for mental health.

Mental health resources in every country are different. At the same time, developed countries of the western world provide mental health programs for every age group. In third world countries where it becomes a struggle to find the basic needs of the families, not much importance is given providing proper mental health aid.