PLATON – PHOTOGRAPHY

The most important thing about photography is the story, the message, the feeling. The connection.  How to make this reach people. It’s a combination of simplicity and the power of spirit and soul. 

STUDIO PLATON 

Platon has photographed the most important people known to us in the past decade. A Platon portrait is about lighting, the person’s eyes, the angle of the camera, the emphasis on their hands, their posture. Every time he works with his subject, the person appears to have look in their eye that draws the viewer into the picture. It’s about getting the soul. The composition is graphic. It’s bold, classic and fearless. He isolates the elements in the pic. When he presses the shutter, something amazing happens, he recognizes the power, the moment that has been frozen in time forever. It’s the closest anyone can get to the very soul. 

WORKING WITH PLATON 

Before the shoot, Platon says that he doesn’t look for what the photo is might turn out to be but what he can get to know about his subject. Time is taken to building a connection with his subject, to empathize and listen to what they have to say. Various steps are taken to ensure the subject and him are at a level of intimacy that can further bring out the message in the photo.After a while, he realized if he could harness the emotions he experienced and  express himself in the authentic way, it would be better. 

STYLE 

∙ Platon likes to feel the essence of his subject, their aura and the  emotions they are presenting, be it fear or menace, or inspiration and  hope, it does something to him. It’s a painful process of growth and  experience. 

∙ He approaches all his pictures as an art director. His work is simple and  it stands out. He says that design for him was a way out of confusion  because a great design simplifies a very complicated world.  

∙ He believes that the tools are to never be allowed to dominate the entire  process. Great design is when the message is first and clear.  ∙ Its not always about the detail, the only thing to focus on is compassion,  dignity and humility. And then, the aesthetic.  

CONGO 

∙ He met with a Gynaecologist- DR. Denis Mukwege, who established PANZI hospital for helping women deliver in natural environments. But Dr. Mukwege found that many people who were sexually violated were turning up too. So he invited Platon to interview them and capture portraits of the survivors. 

∙ It was a three year project. When Platon was really in that atmosphere, he was terrified of all the strength he felt from the survivors. So he wanted to channel that exact feeling. ∙ All the things he’s learnt, he’s learnt through his job. And now he  understands how precious every second is.

CONFIDENCE : THE KEY TO SUCCESS

Woman Wearing Blue Shawl Lapel Suit Jacket

In today’s day and age, confidence works as an important factor in determining our place within the various social, political and cultural arenas of the society we all live in. With the right mindset and a good confidence, we can achieve really great things in life that would not be otherwise possible to acquire with a low confident mindset. It ca aid people in achieving their highest of dreams. Like the saying goes. “Rome was not built in day”, great speakers too take years of hard work and practice in order to inculcate confidence that is worthy of mentioning. No one is born confidence. However, some people, unfortunately, fail to realize this and as a result of it, their confidence levels go even down. While everyone has their own strengths and weakness, low confidence can influence the daily lives of people who deal with self esteem issues and are extremely anxious and nervous in public meetings. While everyone learns to garner their confidence overtime, it requires an active and actual effort to fully flourish and grow.

Now, let’s discuss some of the ways in which can develop our confidence. Firstly, Focus on the positive: Identifying and nit-picking positive aspects of our everyday lives is an extremely hectic job indeed. However, it is in our hands to have a positive outlook towards various arenas comprising our point of view. Doing the things you love, surrounding yourself with people that love and cherish you as well as developing habits that promote positivity can have a significant impact on your self confidence, as you will only focus on the good things instead of automatically drawing not-so-positive conclusion.

Man in Black Suit Achieved an Accomplishment

Secondly, Take care of yourself :One of the sure shot ways through which you can instantly improve your self-confidence is through self-grooming and cleanliness. In fact, hygiene plays an important role in bettering our overall mood and mindset. Just taking a cold shower early in the morning can help you work on your confidence, making you feel refreshed as you become ready to seize the day and make it yours!

Woman in White Button Up Shirt Sitting on Chair

Furthermore, as we require cleanliness externally, we need to also focus on the cleanliness from within; eating good foods that promote our health and well-being of your body. Eating healthy foods like vegetables, fruits and whole grains instead of processed foods, helps our body to get rid of any toxins present within it. Another point worth mentioning is the significance of meditation and how it further cleanses our mind. It can help us promote positive and impactful thinking that may have a great affect on our overall mental health.

Thirdly, Be kind: while it is not possible for us to act kind and generous in every circumstance that we come across, but it certainly does not hurt to try. Being kind ca have major impact on our outlook towards the world. Kindness only attracts more kindness. Being kind gives you a satisfactory feeling of warmth within your heart makes you feel good about yourself. So, be kind to everyone and to yourself too.

Low angle of successful female executive manager in classy style sitting at table with laptop in contemporary workplace and passing documents to colleague

In conclusion, developing confidence is a skill that requires major hard work of years to polish. However once it has developed,we have a tool that can take us places!

Computer – History, Advantages, Disadvantages

Computer

Today’s 21st century is the ‘Scientific age’. Our computer is the first of all technologies here. It is important to explore the pros and cons of such a computer in this article.

History of the Computer

The Chinese ‘Abacus’ device is considered to be the first stage of the computer. The electronic computer was invented in 1824 by Dr. Alan Turing. The computer we are accustomed to today was invented in 1944 by Dr. Howard Aiken, a professor at Harvard University. This was followed by the creation of the supercomputer in 1976. It is noteworthy that today’s sophisticated computers have undergone a variety of changes over a period of about four decades.

Types of Computer

Computers are in use in many different fields depending on the functions of the computer. They are computers such as analog, digital computers and hybrid computers. Computers that came after the first generation had the power to combine the functions of the first generation. Not only these but also computers for calculations for general business records are in use Computer.

 Advantages of the Computer

In the days to come, it will be difficult for us to do anything without a computer. It plays an important role in the medical field from the detection of pathogens to surgery. In nuclear industries it has become necessary to realize all the techniques from earth to space. In agriculture it is sensitive to the quality of the soil to the quality of the seed. The rule of the computer at home. We can go on and on about the need and benefits of computer in all fields like Police and Astrology. 

Disadvantages of the Computer

Lifestyle is a mixture of good and evil. There is good and bad in the use of all objects, not just life. Similarly, there is a risk of ‘Virus’ in the computer. And makes man lazy. Theme minded people use the computer today for various evil.

We will only benefit from the  computer by seeking actions that will benefit this computer in a good way home and country! Let’s get well!

3 Must-learn programming languages for developers in 2021

Photo by Kevin Ku on Pexels.com

Amidst the pandemic, it is essential to understand the major skills and a quick peep into the most in demand tech jobs that may help professionals to grow and explore various career prospects.

Especially with the evolving technology, which is offering innumerable job opportunities, for fresh graduates and even experienced programmers who are willing to learn the innovative trends that are emerging into the world of programming.

For a few the chances might be minimum in the growing tech market due to skills being mismatched. Therefore, to supersede this obstacle, we tailored 3 top programming skills which have high demand in the tech world today:

1. C++
The post-pandemic work that has forced people to work from home has seen an enormous rise in demand for cloud adoption. Various problems of data breaches have forced companies to come up with a greater budget for security purposes. The day-to-day cybersecurity threat is getting worse. So, if one wants to prosper in the said field, should be highly fascinated with IT not just that, sometimes it is even required more than that. Having command over various programming languages like C++ will make it easier. The demand for cybersecurity professionals with C++ skills has been rising especially with the rising cybersecurity cases globally.

2. Python
AI and ML are rising unexpectedly, mostly during pandemic times as businesses have been stuck in the digital world having no other way out than opting for AI and ML. For an AI engineer, it requires both the knowledge of technical and non-technical skills. A fastest-growing industry like this needs an ample amount of people with proper skills and knowledge. Well, Python is considered by experts the most suitable programming language for Machine Learning, Artificial Intelligence, and Natural Language Processing.

3. Rust
If one is starting a career in the world of programming they should be highly equipped with the knowledge of Python and JavaScript which forms the very base of it the reason being as they have a wide number of applications and have been used for many years. However, 2021, which is full of different things has something new to offer for people who aspire to be a programmer. In a survey, it was found that Rust was the most loved programming language which has been gaining prominence for the past few years.

Acting as an alternative for C++. Useful mostly for people who are looking for problem-solving techniques when they are working on large-scale applications. Offering a new atmosphere to programmers is highly functional helping developers remove bugs caused by C++.

Various courses are available with projects for hands-on experience.

Programming Languages: Choose Wisely?

languages cybersecurity

We’ve got decades of experience in programming and language adoption under our belt at this point, and there are a few things we can say definitively that developers in general (and DevOps engineers specifically) should be aware of.

First, it doesn’t matter as much as you think. It really doesn’t. Most developers don’t choose programming languages based on important things like optimization or general applicability. They choose a language based on ease of use, availability of third-party libraries and simplification of things like UI. Open source version availability helps, but only insofar as it spawns more third-party libraries. So, use the language that works best for the project, and don’t get too hung up on whether or not it’s the newest shiny one.

Second, the changes in use and adoption that matter–the top five to 10 languages that make up the vast majority of all professional programming activity–don’t happen overnight. Both JavaScript and Python are considered “rapid ascent” in terms of uptake when they took off … but both were around for years before that spike in adoption occurred. So, learning any of the top few languages is a far better long-term investment than learning the hottest new language.

Third, those top languages actually don’t change much. They were written to fulfill a need, and that doesn’t change much over time. Indeed, the only language I can think of that has fundamentally changed in its lifetime is C++, which seems to want to keep up with the times rather than keep serving its original niche. Python? Java? Still pretty much the same as when they became popular back in the day. And that’s a good thing. But that means if you want to try something new and engaging, you need to look to up-and-coming languages. At the time of this writing, specialist languages like R and Kafka are having their day, and that’s a good thing. After all, we know that different applications have different needs and different platforms have different needs–and have been trying to address that second one forever, currently with languages like Flutter. All of these will offer new ways of doing things, which is good exposure.

Fourth, (though we briefly toyed with eliminating this one) organizations do determine the pool of available languages. Frankly, allowing each team to build a separate architecture was never a good idea from a long-term maintenance point of view … but a fairly large number of organizations played with the idea and learned the lessons about technical debt all over again. Now we’re back to “We use these languages, pick one,” which is better than “We’re an X shop,” and offers maintainability over time without burning a ton of man-hours.

And finally, you can do anything with those languages your organization makes available. I’ve seen object-oriented assembler, I’ve seen entire websites served in C; the list goes on. The language you choose makes certain things easier or harder, but if you need to get it done, you’ll either get an exception to the language list, or you’ll figure out how to get it done with what’s available. But you can … But as my father used to love to say, “Just because you can, doesn’t mean you should.” He had nothing to do with programming and as little as possible to do with computers, but his logic still applies perfectly.

So, grab an approved language, and crank out solutions. Just keep driving it home; you’re rocking it. Don’t stop, and don’t worry too much about which language you’re using, just focus on the language and do what needs doing–like you’ve done all along.  And spin us up even more cool apps.

Advantages of Digital India

The Government of India began the Digital India initiative to ensure that residents can access government services electronically through enhanced online infrastructure and increased Internet connectivity, or by making the country digitally empowered in the field of technology. Rural communities will be connected to high-speed internet networks as part of the effort. The construction of a safe and robust digital infrastructure, the delivery of government services online, and universal digital literacy are the three main components of Digital India. BharatNet, Make in India, Startup India, and Standup India, industrial corridors, Bharatmala, Sagarmala, dedicated freight corridors, UDAN-RCS, and E-Kranti were all launched on July 1, 2015, by Indian Prime Minister Narendra Modi.

In this article, let’s see the advantages of the Digital India Campaign.

Benefits of Digital India

  • Removal of the black economy all internet transactions can be easily monitored, and every payment made by a customer to any business will be logged, ensuring that no unlawful transactions occur and that people cannot hide their money. The government can effectively evict the underground economy by prohibiting cash-based transactions and requiring solely digital payments.
  • Payment without cash you won’t need to hold cash if you use cashless payment. Cash theft will be reduced, and when you make an online payment, all of your payments will be saved in the Record Bank. Customers can still get discounts on cashless payments and cashback through apps like Paytm, Phone Pe, and Freecharge. There are also shopping websites such as Flipkart and Amazon that offer discounts when making online bank payments.
  • Revenues Increasing another significant benefit of digital India is that as transactions become more digitized, monitoring sales and taxes becomes much easier. Because transactions are recorded, customers will now receive a bill for each purchase they make, and merchants will no longer be able to avoid paying tax to the government, resulting in increased government revenue – and thus growth of the economy.
  • The Economy has improved Digital India has made the most significant contribution to India’s Internet connectivity. The cashless economy is completely reliant on the Internet, allowing all types of information to be received solely through the Internet; the Digital India program will also considerably boost the country’s economy.
  • New jobs are being created there have been several ways to expand job opportunities in new markets as well as increase employment prospects in existing markets as a result of the Digital India program. New markets have begun hiring individuals, thereby raising the employment rate.
  • Establishes a foundation for e-governance. E-government is a great advantage for all citizens since it is easier, faster, and safer than traditional governance. With e-governance, you can now receive anything from a birth certificate to a death certificate in seconds, making it handy for individuals to get the information they need on the go.
  • People’s empowerment is a term used to describe the process of empowering people. One of the most significant benefits of Digital India is that it empowers citizens. When payments go digital, everyone will need a bank account, a phone, and other electronic devices. The government may quickly send subsidies to people’s Aadhaar-linked bank accounts in this way. In other words, people no longer have to wait for the government to provide them with the incentives and subsidies that they are entitled to. In most cities, this feature is already in place. The government provides LPG subsidies to the general public as an example of this feature. These days, the payment of the subsidy is done through bank transfers.

INTRODUCTION TO THE KNEE DISORDERS

When there are some imbalances within the knee then it can lead to disorders which can be indicated by deviation of the knee in terms of function. Most of these disorders occur due to some conditions imposed onto the structures present inside the knee.

BURSITIS: – inflammation (burning sensation) of the bursa causes pain.

(TIP- a word ending with itis refers to inflammation)

FAT PAD IMPINGEMENT: – the fat pad gets swollen heavily and can burst due to over-expansion.

TENDINITIS: – inflammation of a tendon

TORN MENISCUS: – a sudden twist of the knee can tear the rubbery cartilage leading to serious issues.

FRACTURE: – the bones surrounding the joint may get broken especially the patella is viable to damage in the case of accidents.

DISLOCATION: – the knee bone slips and comes out from its original location leading to excruciating pain.

ACL AND PCL INJURY: – the anterior and posterior cruciate ligament gets torn which may occur when there are a lot of instantaneous turns. However, this occurs rarely since these are very strong ligaments naturally. 

OSGOOD-SCHLATTER DISEASE: – this is the swelling of the tendon between the tibia and patellar muscles.

STRAIN AND SPRAIN: – both are injuries but strain occurs in ligaments whereas sprain occurs in tendons.

These are some of the common disorders occurring to the knee. All of these disorders have something in common….PAIN but the intensity can vary based on time and severity of the disorder

ARTHRITIS                                                      

Arthritis is a commonly used word referring to the inflammation of joints. In fact, many people have an intuition that severe pain in the knee corresponds to arthritis mainly in old age groups. This is potentially a dreadful disease and can mainly affect the old aged. Most arthritis occurs over time but some can occur suddenly. Old-aged persons are more prone to this disease. This disease is likely to affect all age groups. This disease is more prevalent in women rather than men since their joints are weaker and more susceptible to motion when compared to men.

differences between normal and arthritic knee joint

  

In the case of arthritis, the bones start to wear down, the ligaments can tear, inflammation and swelling can occur, and also lead to internal bleeding (hematoma). There are about 100+ types of arthritis with different causes and symptoms.

comparisons between some of the arthritis

The different types of arthritis have symptoms different from each other. But arthritis, in general, shows some symptoms irrespective of the type.

Joint pain, stiffness in joints, red swollen mass, deranged and irregular motion is some of the common symptoms exhibited during arthritis. These symptoms are easy to identify by a common man and hence one can consult a medical practitioner known as a rheumatologist. The study of joints is known as arthrology and it is recommended to consult such a person.

As mentioned earlier cartilage is the one that protects the bones and also acts as a shock absorber. In the case of Osteoarthritis, this cartilage starts to vanish slowly. In the case of rheumatoid arthritis, the synovial fluid gets attacked by its own antibodies!!! This phenomenon in medicine is known as autoimmune disease and occurs due to error in the programming of these cells leading to the attack on their own cells.

In the case of gouty arthritis, there is a deposition of sodium urate crystals in the joints. It can lead to redness, pain, and heat around the joint. Uric acid which is generated in our body gets converted to purines (an essential component in DNA). Increased uric acid levels can lead to its deposition in the form of crystals. The best way is to remove the synovial fluid.

So these are the different types of disorders that can be seen in the knee. Proper diet and exercise and a healthy lifestyle can prevent most of them. So it is essential to be healthy to prevent the occurrence of these diseases.

HAPPY READING!!

Coordination & Cooperation: The Essential Tools in Management!

Difference Between Coordination and Cooperation (with Comparison Chart) -  Key Differences

Cooperation is not always an easy thing to achieve in the workplace, but the effort is worth it because it leads to a harmonious and productive space. Cooperation can make the difference between success and failure for many businesses. When employees dedicate more time to their duties in a cooperative workplace, they are more productive and things get done more quickly and efficiently. Valuable time is not lost resolving bickering and conflict between employees and management when there is cooperation at the workplace. Teamwork is a mark of cooperation at the workplace. ‘Teamwork makes the dream work” says author John C. Maxwell. In a cooperation-rich workplace, individuals will voluntarily engage in open discussion. Management and employees work together and try to keep arguments to a minimum.

It takes empathy and skill, to bring a group of employees to cooperate and come together as a team. The basic role of a leader is to inspire. If you are a leader, in any sense, never forget the influence you have on others. As a boss, supervisor or leader, your attitude affects your employees and co-workers. Remember, that as your attitude affects your employees, in turn their attitudes affect your customers. And, as we all know, your customers are the lifeblood of your business.

A lot of people don’t know how to build a highly effective team. It is cooperation which is the pillar of teamwork. It has to be a part of any team that hopes to be successful. So what does it mean? And how do you get it? Cooperation means a group of employees working together for everyone’s benefit.

Techniques of Co-Ordination (How to Achieve Co-Ordination?):

(i) Clearly Defined Goals:

The goals of the enterprise should be laid down clearly. Every individual in the enterprise should understand the overall objectives and the contribution of his job to these objectives.

(ii) Precise and Comprehensive Programmes and Policies:

Laying down well defined programmes and policies is another measure for achieving effective coordination. This brings uniformity of action because everybody understands the programmes and policies which act as guides for taking decisions.

(iii) Clear Lines of Authority and Responsibility:

An enterprise is composed of several vertical and horizontal authority relationships. Authority flows from top through various positions down to the level of operative workers. There is a line of authority in every enterprise which indicates that who is accountable to whom. This line of authority and responsibility should be clearly defined to achieve co­ordination.

(iv) Effective Communication:

Effective communication is key to proper coordination. The channel of communication used in the enterprise should be reliable so that they are able to create proper understanding in the mind of the receiver. As advised by Mary Follett, personal contacts should be encouraged as it is the most effective means of communications for achieving coordination.

(v) Effective Leadership and Supervision:

Management can achieve better coordination through effective leadership and supervision. Effective leadership ensures coordination both at the planning and the implementing stage. Effective supervision is also necessary to guide the activities of individuals in the proper direction. This will bring unity of action which is essential to co-ordination.

Ways to Gain Cooperation and Increase Engagement

If you want to increase your employees’ engagement and commitment and encourage teamwork there are a few things you can do to make them feel valuable which will lead to committed employees.

It is easy for workers to feel like cogs in a big machine and having no real impact when they are not shown recognition. In cooperative workplaces, where employees are treated like a valuable part of the organization, management commonly reaches out to lower-leval employees seeking their input as to what should be done or how a task should be completed.

Engaging Your Employees

If you want employee engagement you have to find a way to make them part of the process. There is a difference between commitment and compliance. Compliant employees do what is required and no more. Committed employees become part of a team, looking for ways to benefit the company with their expertise, their ideas and their energy. Employees buy in to what they help to create. Once you have built a platform of trust with them, you can go to the next level and get their active participation.

Showing Respect

If you ever had a boss who did not show much respect, but, now being on the other side of the fence, perhaps you do understand that leaders get tired of employee complaints, and frequently talk about how drama in the workplace hampers productivity. As a leader, you must set the tone of how complaints are registered, and you must develop the wisdom to respond appropriately instead of reacting to an employee’s negativity.

Listening to your Employees

The worst thing that a manager can do when an employee comes to him/her with a problem is to criticize or ignore. Do not make your employee feel insignificant. Pretending to listen or be sympathetic is even worse. Even if you hear what is being said, if you are distracted by checking e-mail, or looking at a message on your phone, you are unintentionally communicating that the person in front of you is not important enough to give your full attention.

Magnifying the Strengths-

The benefits of developing existing staff more than outweigh the cost of the time and money required to find new workers.  The best companies make their employees even better and the least of them become better than what they thought they would ever be! In today’s competitive business economy, Managers are pushed towards minimizing labour costs rather than developing the long terms goal of increasing employees’ potential.

Conclusion:-

Co-ordination results in creation of a true whole that is larger than the sum total of its parts. The analogy of the conductor of a symphony orchestra is appropriate here. The conductor by his coordinating skills of vision, leadership and simultaneous attention to totality of the orchestra group and its individual instrument players, creates a living musical performance and not mere noise.

In any case, management has no alternative but to perform mediating, moderating and motivating roles in securing coordinated action. Mediation with external environment, moderation while controlling internal environment and motivation of individual organisational members are integral coordinating functions of management.

OIL-PULLING (A HABIT TO START NOW)

According to statistics, dental sensitivity affects one out of every three adults in India, or 34% of the population. Despite this, only approximately 1 in 5 people take action to address the problem.

The mouth is considered as the mirror of the general health of the human body. Hundreds of billions of microorganisms reside in the oral cavity, many of which contribute to the development or progression of systemic disorders such as cardiovascular disease, diabetes mellitus, and others. Oral and general health are intertwined. Thus, good dental hygiene is essential. Oil-pulling is believed to promote oral health. The benefits of oil pulling for oral hygiene are mentioned further down.

OIL-PULLING

Oil pulling, mentioned as “Kavala” or “gundusha” in the Ayurvedic text Charaka Samhita, is an Ancient Indian dental practice that entails swishing a spoonful of coconut oil or sesame oil in the mouth for 20 minutes on an empty stomach for oral and overall health benefits.

For many decades, oil pulling has been used as a traditional Indian cure to prevent tooth decay, bad breath, bleeding gums, dry throat, chapped lips and to help strengthen teeth, gums, and the jaw. When used routinely and as instructed, it is claimed to cure around 30 systemic ailments, like headaches, migraines, diabetes, and asthma.

PROCEDURE OF OIL-PULLING

A tablespoon of oil is swished in the mouth for 20 minutes every morning on an empty stomach in oil pulling. A teaspoon of oil is enough for children over the age of 5. It is not advisable for kids under the age of five. By swishing the oil in the mouth, it is ‘pulled’ and squeezed in between all of the teeth. When done correctly, the thick oil will turn milky white and thin. The oil should be spat out, next the mouth must be thoroughly rinsed with warm saline water or drinking water, and the teeth should be brushed with a regular dental brush. In case the jaw hurts, one can do the treatment for 5–10 minutes.

Because oil can clog pipes, it should not be spit into the sink. Instead, spit the oil into the dustbin or on a paper towel.

Oils such as sunflower, coconut or sesame oil can be used for oil pulling. For its nutritional qualities and positive health impacts, the sesame plant, Sesamum indicum, of the Pedaliaceae genus, is viewed as a gift from nature to humankind.

It’s crucial not to swallow the oil as it carries bacteria and toxins. Oil pulling is best done while sitting with your chin raised. To speed up the healing process, do it three times a day on an empty stomach before meals. When undertaking vigorous oil pulling, one should not aspirate the oil. Oil pulling can be fruitfully utilized to maintain oral hygiene in cases of oral ulcers, fever, vomiting tendency, asthma, and other situations that make brushing difficult.

BENEFITS OF OIL-PULLING

Surgery or medication for a variety of chronic ailments could be avoided using this method. Oil treatment is both preventative and curative. The simplicity of this therapeutic procedure is one of its best attributes.

According to Ayurveda, the tongue is connected to the kidneys, heart, lungs, small intestine, stomach, colon, spine, and other organs. Oil-pulling is believed to aid in the removal of harmful heavy metals from the body through saliva. It stimulates salivary enzymes, which take toxins from the blood, such as chemical, bacterial, and environmental toxins, and expel them through the tongue. In a nutshell, oil pulling cleanses and detoxifies the entire human body.

Organic oils like sunflower oil, sesame oil, and coconut oil are beneficial, especially if they are cold-pressed, while refined oil can also help to “pull” germs, viruses, and protozoa out of the mouth. Because trans fats are nonexistent in cold-pressed oils compared to commercial oils, cold-pressed oils are perfect for oil pulling. Sesame oil is often regarded as the best oil for oil pulling. Sesame oil and sunflower oil have been shown to help reduce plaque-induced gingivitis. Chlorosesamone, found in sesame roots, has antifungal properties. Sesame oil’s polyunsaturated fatty acids also help prevent free radical damage in the mouth.

Oil pulling produces antioxidants, which attack and kill bacteria by eroding their cell walls. These oils attract the lipid layer of bacterial cell membranes, causing them to cling to the oil and be drawn to it. The oil is emulsified and the surface area of the oil is expanded during oil pulling. After 5 minutes of oil pulling, the emulsification process begins. This oil coats the teeth and gums, preventing plaque formation and bacterial co-aggregation. Plaque-forming bacteria responsible for dental cavities, gingivitis, periodontitis, and foul breath are therefore eliminated from the mouth.

Gums become pinker and healthier as a result of enhanced oral hygiene; bleeding gums are no longer a concern; teeth become whiter; breath becomes fresher, and oral cavity muscles and jaws develop stronger. It also helps with sore throats, dry skin, blurred eyesight, loss of taste, and anorexia.

A study was carried out to investigate- the efficacy of sesame oil-pulling on plaque-induced gingivitis and to compare it to the effectiveness of chlorhexidine mouthwash. For this study, a total of 20 plaque-induced gingivitis-affected teenagers were divided into two groups: 10 in the oil pulling group (Group I) and 10 in the chlorhexidine group (Group II) (Group II). The 20 subjects’ plaque index and revised gingival index scores were recorded, as well as baseline plaque samples.

In both the study and control groups, the pre-and post-values of the plaque and modified gingival index scores were statistically significant (p < 0.001 in both). In the plaque of teenagers with plaque-induced gingivitis, oil pulling therapy reduced the plaque index, modified gingival scores, and total colony count of aerobic bacteria.

INTRODUCTION TO THE BONES AND JOINTS

Our human body can be compared to a machine in terms of its functioning, but the magnanimous human can perform extremely better than a machine. As there are many nuts and bolts to connect many parts in a machine, there are too some bolts and nuts in our body which join several parts of the body like arms and legs. The so-called nuts and bolts of the human body are known as JOINTS. A joint in general is the articulation that is present in between two bones. This sounds a bit complex. So joint in the English language refers to the association. So the joints in the human body associate something. The something defined previously is bones. In order to understand this, we have to know about the structure of bone in detail.

Fig 1.1- structure of a bone 

                     

The above image depicts the structure of a bone in general. Important information to be known is that the unit of a bone is called an osteon. Many osteons combine together to form a bone. Bone-destroying cells are known as osteoclasts and bone-forming cells are known as osteoblasts. The external structure of a bone has two parts namely epiphysis and diaphysis. Physis refers to the growing plate. An increase in the bone’s height corresponding to bone growth. Epi means above and dia means through. Hence diaphysis is found in between two epiphysis which acts as the head and tail to the bone. The point of attachment of muscle in this bone is known as the trochanter. Everything present in the human body has some kind of protection. In the case of bone, that protection is offered by the periosteum. The inner layers can be visualized by peeling off those previous layers hindering them. Next, we have the cartilage which is a rubbery kind of protection to the bone. Hyaline cartilage present in bone is rather glassy in nature. The bone also has nerves and blood vessels since the bone requires nourishment and a proper message for its functioning. Bone marrow is the spongy tissue inside the bones. It contains stem cells. The stem cells can develop into the red blood cells that carry oxygen through your body, the white blood cells that fight infections, and the platelets that help with blood clotting. Bone marrow can be considered the mother of blood cells. This table provides insights on the types.

Type namePrevalenceContent
RedChildrenBlood
YellowAdultsFat

So now we move onto how a joint connects two bones. Consider this situation where there are two pipes and we want to connect them. The best way to connect so as to minimize their loss is by using a junction. There may be other options also, but there is no need to make a fuss about it.

Fig 1.2- the structure of a healthy joint

Hence from all these, we can come to an understanding of the importance of joints in the human body. To be short, the human body is meaningless and fragmented as the face, trunk, hands, and legs are separated without the joints.

HAPPY READING!!

SHOULD ABORTION BE BANNED WORLDWIDE ?

The discussion about whether abortion ought to be a legitimate alternative keeps on isolating individuals. Some are agreeable to it while others are against it. However, prior to going to the determination we should investigate it’s advantages and disadvantages.

ADVANTAGES:

1.There are a few contentions that one forward on the side of fetus removal. As a matter of first importance, any birth of a youngster ought to happen whenever the guardians need and not by some coincidence. This way it would go far in helping the world to have a climate where all youngsters that are brought into the world in this world have a climate favorable for legitimate turn of events.

2.There is no requirement for swelling the world with numerous kids who can’t approach essential necessities like sufficient attire, food, haven, and instruction.

Abortion activists are ready for Justice Kennedy's retirement — Quartz

3.It ought to likewise be noticed that when an individual chooses to carry out an abortion it isn’t out of her aversion for youngsters but since she feels that it would not be an insightful choice to continue with the pregnancy as it is as yet not yet the ideal opportunity to have a child.

4.On account of assault or inbreeding, keeping a pregnancy is very damaging to the individual assaulted as nobody would wish to keep a kid that is a consequence of this, and the best answer for this issue is to abort the unborn kid.

5.At times entanglements can happen to a pregnancy that might put the existence of the mother or unborn youngster in harm’s way and surprisingly now and again every one of them. For this situation, abortion should be allowed to save the actual wellbeing of the mother.

DISADVANTAGES:

1.As indicated by Koster, abortion is just a brief and unreasonable choice that cause ladies to feel that they have gotten some help to an undesirable kid against odds of extremely durable loss of fruitlessness.

2.She further argues that although removing an unwanted pregnancy may somehow offer relief to the woman the possibility of becoming infertile especially if an unqualified person performed the operation is very significant and once you lose your fertility there is zero chance that you will regain it.

3.Even when performed by a qualified medical doctor there is a chance that complications may arise like in some medical procedures and if this happens, you could definitely lose your fertility.

4.The alleviation that one feels after procuring an abortion is typically brief, and it passes on after some time prompting a long-lasting sensation of blame and bitterness. In fact, in most of the times, this feeling of relief is just a deliberate attempt by the psychology of a person to delete the sense of guilt and shame that creeps in immediately one procures an abortion.

5.A great deal of favorable to lifers would liken early termination to murder, and it is consequently ethically off-base and ought to be prohibited. Genovesi characterizes murder as a purposeful demonstration of removing the existence of an individual. He further adds that since the baby of an individual has life, then, at that point removing it will add up to killing it, which is equivalent to kill.

India's new abortion law is progressive and has a human face | ORF

CONCLUSION:

The way things are today, it appears to be the discussion on abortion won’t reach a conclusion soon. There ought to be endeavors to give an unmistakable approach on this issue that would be worthy in the entire world through a worldwide body like the United Nations.

Apart from that the church and other organizations that are anti-abortion ought to soften their stand in some incidences like rape which are too traumatizing.

RESOURCES:

  1. https://ivypanda.com/essays/pros-and-cons-of-abortion-to-the-society/

2. https://abortion.procon.org/

Identity Design in Branding

“THINK MORE MAKE LESS”

It is important to understand what brand and branding is. Logo is a design term for a trademark. It can be a monogram or symbol. A trademark is not the brand itself. We need to learn the context of branding. 

Branding is about decor, graphics, customer experience, staff, product, logo, messaging, packaging signage and website.

Brand identity is the collection of all elements that a company creates to portray the right image to its consumer.

 Brand is the perception of the company in the eyes of the world.

Who you are as a brand is made up of a few key elements:

  • Your mission  
  • Your values (what beliefs drive your company?)
  • Your brand personality ( what kind of personality does your brand have?)
  • Your unique trait
  • Your brand voice ( how will your brand communicate with its clients?)

LOOK at the brand, observe their attributes and list down the most important ones. They represent the core of the brand.

Alexander McQueen’s Branding Identity

Alexander McQueen is a British luxury fashion house. The world of Alexander McQueen is one defined by how the elements of fragility and strength, tradition and technology, severity and grace, contrast and complement each other to create a new vision for fashion in the 21st Century. Customers know when they see a gothic, perfectly tailored, creative and dark clothing, it might as well be from this maker. This is an example of successful identity branding.

BAMBOO

There has always been a pressure to replace historical craft materials (bamboos) with more modern materials. But they believe that bamboo is a long standing historical plant that belongs to the nature. Bamboo Art Stock Photo, Picture And Royalty Free Image. Image 50528960.

Bamboo can do just about anything any other material can do. Bamboo varies in sizes, especially height and grows at least 15 cm per hour. If used correctly, bamboo is as strong as steel and as resilient as brick and concrete. 

But why should we consider bamboo over other modern materials?

  • CLIMATE
  1. Carbon trading and reforestation. 

Fiber reinforced composite materials have enabled much industrial innovation. Currently composites reinforced by glass fibers and carbon fibers are being used extensively for many structural applications. However, there are economic and environmental challenges.

Types of Greenhouses for Home Use – X Boom Garden

The climate change due to green-house gases and methane and nitrous oxide is for the worse. By using fossil fuel as energy source, the carbon emission has been at its peak compared to the last 800000 yrs. Implementation of renewable energy and biological and carbon sequestration would be most preferable in an attempt to decrease global warming.

Carbon sequestration or carbon dioxide removal is the long-term removal, capture or sequestration of carbon dioxide from the atmosphere to slow or reverse atmospheric CO2 pollution and to mitigate or reverse global warming.

Plants store co2 as building blocks and hence convert gaseous carbon to solid carbon. Since bamboos are fast growing and hence the most efficient in sequestration. 

What If climate change was just a hoax/ what would happen to bamboo? 

  • Humans share the need for hygiene and normal facilities. Clean water is a necessity. 

Since the development of cities, there have been valiant efforts to plant trees in order to reduce environmental degradation linked to urbanization.  Bamboo root structures help resting erosions, regulating water flow, clean water etc. In fact, bamboo can absorb human urine. Bamboo can clean soil and water from hazardous chemicals. It convert waste into viable resources.

 Bamboo Charcoal in Skin Care - Ida's Soap Box

  • Bamboo is used daily for regular appliances by 2.5 billion people in the world. Bamboo can be refined into bio fuel, bioplastics, and endless other applications.

CHALLENGES

The main reasons regarding why bamboo hasn’t been adopted into the modern age as extensively as materials like steel are:

  1. Lack of awareness,
  2. Lack of coordination among stake holders.
  3. It’s dimensions differ greatly
  4. the inability to grade the material and longevity, 
  5. It can’t play well with other materials, its completely organic, i.e., it can’t be combined with steel or glass.

Due to its limited budget, there are more common and modern materials in today’s market.

TINKER HATFIELD- FOOTWEAR DESIGN

Tinker Hatfield started to define what working with athletes was like. It was about getting to know them as athletes and their performance. They had to build a product that catered to the athlete at the highest level such that the player could play with the same show after thirty years as well.

EARLY LIFE

Tinker was never focused on design but athleticism. He received a full sports scholarship to the University of Oregon. He met Bill Bowerman who was one of the two founders of Nike. 

Tinker admits that pole vaulting needs a strong sense of commitment and confidence. This mentality that you can’t back off, your goal is to fly through the air. 

When he was Seventeen years, Tinker fell and tore his ankle in half. After five surgeries, two years of rehabilitation, “ he felt his career was over.” 

And then he learned he could draw on accident. His discipline was architecture and he also worked for Bill. He would tell, draw, and interpret his design when he presented his ideas to Bill. He was learning how to design shoes and solve problems for athletes since his university. 

HIS PROJECTS WITH NIKE

He realized that design did involve art but art was a form of self-expression whereas, in design, the end goal is to solve a problem for someone else. Nike had developed very fast. And they were recruiting members by hosting a competition. Other designers started and tweaked some of their existing designs. But, Tinker worked for twenty-four hors and was unique in his storytelling. Two days after the competition, he was told he was a footwear designer for Nike. 

His first project was the air max. He became the lead designer. He drew inspiration from the building whose inner mechanics were visible. The building itself was painted in primary colors, which people seemed to hate more than adore.

Andre Agassi 

  • A basic design is functional, a great design will convey something. Andre Agassi was an upcoming star tennis player who was Nineteen years old at that time. He hadn’t started in country clubs and he didn’t always wear white. 
  • This created speculation and Tinker had never worked with a tennis player like him before. So they created the new Nike shoe called anti-country club which was outrageous and pink and bright.
  •  With the right athlete, they challenged the perception of the entire sport.

AIR JORDANS

Michael Jordan was Nike’s biggest client. Tinker got his new project for designing brand new Air Jordans. It was supposed to feel already broken into even though it was new. So they had soft leather, elephant print, he had also designed apparels to go with it. It was unlike any basketball shoe.

They’d progressed to Air Jordans VIII and Michael kept winning championships. 

Air Jordan X had ten stripes that signified Michael’s ten yrs as a pro.

Air Jordan XV was the first one that had negative reviews, it was a sad time for both Tinker and Michael. After that shoe, Tinker withdrew from the Air Jordan projects. So he had to find a new direction for himself. 

In 2005, he designed the Jordan XX. because of something special. He wanted Jordan to talk about the last twenty yrs of his life. He wanted to design a symbol that would define each of his stories. It was an avant-garde approach. it was the best storytelling product they’d ever done. 

E.A.R.L. 

Design is about predicting the needs of the future. The E.a.r.l.- Electro adaptive reactive lacing, was inspired by a movie. He wanted to make something that would excite the people about the future. 

They applied the auto-lacing technology after several yrs. After the problems were discussed and solved by Tinker and the mechanism was foolproof, it was then applied in the shoe. The launch turned out to be very successful.

Conclusion

Get out there and experience life to translate that into unique design work. There are multiple designers who know how to interpret designs and slightly change them. But his job was to be provocative and problem-solving for a specific customer. If people don’t completely love or hate your work, know that you haven’t left an impact.