Online shopping:E-Commerce Websites reigning the world!

It has become a part of each and every household, be it shopping for groceries, accessories, textbooks or even clothes, just by clicking a few buttons one has everything available at their doorstep, it has made our lives hassle free and is the way to live in this new age where technology is a boon for us. This is one of the best ways to shop especially in times where we have become used to our sedentary lifestyle where we can access everything from the comfort of our homes.

When it comes to clothing and other products we have thousands of e-commerce sites offering some of the best quality products, the features which the online shopping website offers such as product description, price ranges, reviews, image of the products etc. makes e shopping an easy and fun task, the user friendly applications and the easy return policies really can do a lot benefits in this fast and furious life and also one of the biggest benefits it offers is that one has many options to choose from.

One of the other amazing boons it offers is the comparison of the products, which is not tiring at all like it is in real life when it comes to the payment of the product  be it pay on delivery, card, cash, or payment apps such as google pay– this option really eases our shopping. Some of the most famous online shopping companies are eg. – myntra, Amazon, Tata cliq etc..

Pros And Cons Of Online And Offline Shopping | IndianWeb2.com

Even when it comes to stationeries, reference books, textbooks and other such items sites like Amazon are always at you rescue, The amazing thing is that it allows the buyer to know whether the product is in stock or not, where unlike in reality if one goes to a store to buy a certain textbook and finds out its out of stock it really can be irritating as it is a waste of energy and time.

Many online websites offer medical consultation as well via phone calls, WhatsApp or even video calls, this can really be a good option for senior citizens who are unable to visit clinics or hospital, similarly many e-commerce websites offer delivery of medicines at one’s doorstep which is an economical option to choose and they give one a good guarantee over the quality.

List Of Online Shopping Sites In India - 1Grand Trunk

Many websites which allow one to sell vehicles, furniture, books and much more, this is a great initiative as one can sell the product to someone who is in need of it and the seller can look forward to buying another products. This healthy cycle between the buyer and the seller continues. This exposes one to the whole business of online selling as well and how to make deals. There are many e-commerce sites which allow you to sell your old products.

In these crucial times where COVID-19 has restricted our movement, grocery delivery e-commerce sites like Grofers, Dunzo, Zomato and Big Basket have been saviours and are delivering all the essential goods in a quick amount of time near our doorsteps.

But one needs to check the safety, security and assurance of the product before buying.

  1. To check the guarantee of the product and the seller, to check the reviews and to check the seller’s information as well as other important details.
  2. One should also check the price of the product to know if it’s fake or not, many counterfeit cosmetic products are sold at low prices or the same price, one should also check the images available of the product. One should also check the ratings of the product.
  3. Installing anti-virus applications on your computer or phone will help keep the bugs at bay.
  4. To only buy from online shopping apps which you have trust over and not be lured by the offers which unknown websites give out.
  5. A lot of times to one has to check  the vendor in case of buying or check the buyer in case of selling used products as many fraudsters out their can take advantage of the deals and can do damage by hacking your personal information and much more.

Online shopping truly has been a benediction for us and will continue to reign at the top.

Everyone will die someday

We came alone, we die alone, atleast try to live together. If we can’t die together, atleast try to live together.Live the life the way you want. Go make your life. Become the creators of your life.Who are we to stop it? The way you willed your life will not be the way you willed your death. Who are you to stop your breath? If you have a will to die, then there must be a way to live. Willingness to find a way to live is the way to stop the willingness to die. Everyone will have a unknown side and the their perspective of truth to it. Everyone are right untill we left with nothing. Try to bring out the unknown story of your mates. Try to fix it together.

We only know what we had to know. We never know the things that is hidden. We are allowed to know the known because we had to know the known. We will never know the unknown because it’s unknown. The unknown will be unknown because we never know it’s existence. The known will be known because it’s known. But knowing unknown is impossible. We cannot know what’s running is others mind. They may look normal because they try to be normal. Even our close ones will hide something from us. Secret is intended to be secret. They share happiness with us but why can’t they share their hopelessness and sorrow. We are here to share their pains not their cherishing moments. Hide your bearings but not your feelings. Try to help your friend to get out from suicidal phase and bring back him to lead normal life. We are together the every moment we live. Friends become enemies for a silly reason. Why can’t enemies become our friends. Life is short, so leave your anger and become friends with every possible fellow. We don’t know the time we leave this life. Live your full-fledged life until you live. Try to stop giving false promises because promises are always kept after death. Promises become worthless. Don’t ever promise because they restrict our life. Who are we to decide the borders of our life and kill the way we want to live.

You can’t feel jealous of your mate because he got awesome salary package. You can’t feel stupid of yourself because your mate married to someone he loves unlike you. You can’t be yourself, once you are not yourself. Try to be happy for others too. Don’t loose yourself, anyway you are going to loose it once you die. Don’t try to compare yourself because everyone will die someday. Feelings will change with time. We die with time. The only thing that matters the most is the way we life. Everyone lives the life but not the way everyone desires it to be lived. We have control over our life. We are the drivers of our life. Neither Driving safely doesn’t ensure you to life permanently not driving speedly ensure you the quick death. The time decides everything. But be careful and don’t neglect your life. It’s ok not to have a happy life because happiness is not often remembered but having sad life is so sad because sadness is never forgettable.

You are here not for her. You are here not to hear some rubbish. You are here to speak to you. Neither give advices nor take it because no one listens to us because we listen to none. Just let it out what you want to. Live it up how you want. The person who talks about you will also die some other day. People forget very soon. We are not to impress others. Expression is an impression that imprints a temporary feeling. Everything is forgotten because everyone will die. People try to be some other people rather than being themselves for the people who will die some day. You too will die someday. Don’t die from the moment you try to be somebody. Live your life until you die. Death can never be stopped. Death cannot be escaped then why come you trying to leave your life and living a fake one for your family. Remeber your family too dies one day. Everyone are temporary except you for you. Being you in your life is the only thing that makes you happy.

The worst death is not living your life by not being you. You die the moment you stopped being you. The life you live after that is lifeless.

“Site of Unlimited Possibilities-If Humans Could Breathe Under Water?”

Adventures and new experiences have always fascinated humans, thus have been a part of our cultures as soon as we came to live on this planet. The moment from one place to another in search of water, food, climbing mountains and diving deep inside the sea and many more activities have been performed by humans since ages. We have been visiting under the sea quite frequently in search of seafood and new discoveries about aqua life. But we humans can’t breath under water, we can but not for quite a while. Thus we have developed such an artificial system for us to stay under water  and enjoy the peace and silence under it. 

But what could be the scenario if humans could easily breath inside water and require no artificial equipment for the same?  This could surely help us solve many if the problem which surely include:

  1. The availability of land to serve for the upcoming generation as per the rate of population growth.We could shift building of much needed infrastructure in and under water without difficulty to  breathe initially.
  2. It would allow our knowledge about the sea and creatures living in it to increase and wider the area and time to spend underwater. 
  3. It could help us remain fit and obesity would not be an issue in humans.
  4. Also provide the experience of swimming with other creatures like fish and dolphins.
  5.  it would help us make our underground construction possible.
  6.  This would lead us to generate much of the natural resources hidden under the sea and also bring up the possibilities of discoveries if some new elements.
  7.  This would surely help these resources to be safe from the waste we humans throw in it as we would be able to  notice it more closely and no one would like to be surrounded with waste and unhygienic components.
  8.  New adventures of under water sea through  water subway would be possible and we could travel to vast distances which are hidden from us. 

It seems much of a great adventure and easy but on a serious note it is not that easy. If we were able to breathe underwater, still our body is not meant for that. Sea and ocean water could be  much colder and also as we go down and down, this would surely lead us to Hypothermia which is a condition when our body loses much of heat than it can produce, thus slowly our body organs would fail to work and thus could even cause death . Also our eyes are not much adapted to see cleaner under water. If we do buy glasses, it does not provide much if clearity. Also as we go down, the brightness goes on decreasing, which is not a great sign, since our eyes are not so much adaptive to create visible prints of objects under water, thus we wouldn’t be able to see much. We would not be able to talk, for obvious reasons which would definitely have an effect on our vocals thus frequent visits to sea would make them weak. 

It all seems a dream until it turns into reality. Maybe in the future we will be able to develop systems that would enable us to breathe underwater and thus construct much of our needs under them with water not entering the building and harming humans. Maybe we could genetically evolve, which thus brings us the opportunity to behave like reptiles and be able to control our breath for much period of time. Future is full of new possibilities and these possibilities for humans to stay and perform activities under water would definitely be a change maker and would help us to understand our earth closely by looking at its resources hidden deep under the sea, pure and untouched. 

Best sites for online education

With the evolvement of technology, the way of education has changed over time. Now we can learn diverse technologies like machine learning, Artificial Intelligence or whatnot by sitting at our home and even can pursue an online degree from well-reputed colleges. There are many sites on the web which are providing an online platform for students or employers or anyone who keenly want to learn something new. Let look over the 6 best online course provider.

1.Coursera

Coursera is an online learning platform founded in 2012 that offers enormous online courses, specializations, and degrees from top universities like Yale, Michigan, Stanford.

They offer varieties of topics such as engineering, data science, machine learning, mathematics, business, computer science, digital marketing, humanities, sciences, and even musical chapters and whatnot. Numerous Specializations operate on a subscription costing between US$39-79 per month. They even offer several free online courses and one can also apply for financial aid in the case when one cannot afford to pay to access the paid courses. The mobile app makes learning more convenient and one can earn certification at the completion of course.

2.Udemy

Udemy is an online learning and teaching platform with over 130000 courses covering surplus of a subject like programming, marketing, data science and many more with supporting 60+ languages that are really great about this online course provider. It offers 1000 of free courses same like Coursera but it’s hard to find online free course one has to go through the effort of going through courses and the effort is worthy. The List rates range from $9 to $300, but it always offers a great discount and would fit in the budget.

3.edX

Edx is one of the best free online course provider created by Harvard and MIT. It is a nonprofit organization founded in 2012. It concentrates on delivering high-quality educational content to enrich learning. eDX host university-level course on psychology, languages, computer science and much more. It offers 2,500 courses from a majority of the top-ranked universities in the globe. It also provides paid content like another online education platform.

4.Khan Academy

Khan Academy is a non-profit educational organization founded in 2008 by Salman Khan, with the purpose of evolving a set of online tools that can benefit anyone from anywhere. All of Khan Academy’s offers standards-aligned videos, articles, practice questions, and lessons which are doesn’t cost you a single penny for anyone who wants to learn. It covers subject like mathematics, Programming, Economics, Humanities. One of the perks of this online platform is that it is totally free.

5.NPTEL

NPTEL is a mutual venture by Indian Institute of Technology and Indian Institute of Sciences to bring online courses in the field of advanced Sciences and technology. It is a totally free platform but you have to pay for the certification. You can learn through online courses without opting certifications. You have to complete an assignment if you are willing to earn a certificate and pass an exam conducted by them on their located centres.

There are many more like Alison, Unacademy, Ednerds and the choice of the online platform depends on which course one wanted to opt for.

Should India be renamed, Bharat?

William Shakespeare had his most celebrated heroine Juliet say in his Romeo and Juliet play, What’s in a name”. “That which we call a rose. By any other name would smell as sweet.”

But most people wouldn’t agree with Shakespeare in their daily lives. For, a name is the most prominent identity of a person, a family, a caste, a religion or a country. Every name has a history. This was hotly debated in the constituent assembly when India got Independence from British rule. The British called India “India”. Before them, the Mughals, the biggest empire in India, called it Hindustan. After an intense debate, the Constitution accepted two names for the country, India and Bharat. Now, a petition had been filed in the Supreme Court seeking removal of ‘India’ as the name of the country and keeping just Bharat as the solitary identity of the nation.

In The Discovery of India, a book that Jawaharlal Nehru wrote during his years of captivity (1942-1946) and published in 1946 :

Often, as I walked from meeting to meeting, I spoke to my audiences of this India of ours, of Hindustan and of Bharata, the old Sanskrit name consequential from the mythical founders of the race.

When the book was published, these names, Hindustan, Bharat (also Bharata), India, coexisted in the subcontinent. Of the endless usage also was Hind, as in ‘Jai Hind’ (Victory to Hind), the battle-cry that Patel, Nehru other several other political leaders, liked to proclaim at the end of his speeches. To capture these innumerable meanings today is not an easy task. It demands to be conscious of the simple and yet too often forgotten fact that words have a past of their own; they do not maintain the same significance throughout time.

Naming the Nation and Constitutional debates

The constituent assembly debated Article 1 of the then draft constitution prepared under the chairmanship of BR Ambedkar. It was a heated debate that saw sharp exchanges among the members on November 18, 1949 – just eight days before the Constitution was adopted by “We, the people”. The debate opened with HV Kamath, a constituent assembly member from the Central Province and Berar. Kamath opposed the Ambedkar committee’s draft that had two names – India and Bharat.

Kamath projected amendments to Article 1 putting Bharat or alternatively Hind as the primary name for the country and voicing India only as the name in the English language. He listed names such as “Hindustan, Hind and Bharatbhumi or Bharatvarsh” to have been recommended by people.

When Kamath began explaining the origin of the name of Bharat, Bharatbhumi or Bharatvarsh dating it to ancient times. Kamath was strongly opposed to the language of Article 1(1) that says, “India that is Bharat”. Another prominent name to oppose the language was Seth Govind Das, who said, “India, that is, Bharat” are not beautiful words for the name of a country. We should have laid down the words “Bharat known as India also in foreign countries.” Das quoted the Vedas, the Mahabharat, some of the Puranas and the works of Chinese traveller Hiuen-Tsang to say that Bharat was the original name of the country, hence India should not be put as the principal name in the constitution post-independence. He also invoked Mahatma Gandhi saying that the country fought the battle of freedom raising the slogan of “Bharat Mata Ki Jai” asserting that Bharat could be the only plausible name for the country.

Among others who wanted India being named only as Bharat included KV Rao from Andhra Pradesh. Rao went to the extent of suggesting that on the basis of historical nomenclature, Pakistan could be named as Hindustan. Rao emphasized, “we can now call ‘Pakistan as Hindustan because the Indus river is there. Hind has replaced Sind : (Ha) in Prakrit is pronounced as (‘sa)’ in Sanskrit. Greeks pronounced Hind as Ind. Hereafter it is apt that we should refer to India as Bharat.”

At the end, when Rajendra Prasad put the amendments to vote, all fell. Article 1 remained intact as “India, that is Bharat”. However, the debate has continued.

Naming the nation: a sensitive and intricate issue to this day

In 2014, Yogi Adityanath – the current chief minister of Uttar Pradesh – had moved a Private Member’s Bill in the Lok Sabha, seeking substitution of word “India” in the Constitution with “Hindustan” proposing “Bharat” as the primary name of the country. His bill proposed to amend the language of Article 1 as, “Bharat, that is Hindustan, shall be a Union of States.

The Supreme Court wanted  the Centre and the states to comment on a plea demanding change in the name of the country from ‘India’ to ‘Bharat’, in April this year. A 2 judge bench of Chief Justice H L Dattu and Justice Arun Mishra had issued the notice to all state governments and union territories on the PIL which called for restricting the Centre from using the name of India in official papers and for any government purposes.

On June 1, 2020, Niranjan Bhatwal filed a petition, claiming to be a social activist from Maharashtra, said that even the NGO’s and corporates should be ordered to use ‘Bharat’ for all official and unofficial purposes. The PIL detailed that even in the Constituent Assembly, the leading suggestions for naming the country were “Hind, Hindustan, Bharat and Bharatbhumi or Bharatvarsh and names of that kind”.

Among the several questions raised in the PIL were whether the addition of India in Article 1 of the Constitution was just for reference, in order to repeal the Government of India Act 1935, and the Indian Independence Act 1947, where this country had been referred to as India and wanted it to be repealed by Article 395 of the Constitution. Further, it asked whether the addition of ‘India’ was simply referential for de-jure acknowledgement of the country by countries of other parts of the world for political purposes. The PIL also said whether Hindi language extracts of Article 1 Clause 1 of the Constitution signify the same meaning, as it signifies in the English language of the Constitution with respect to establishing the name of the country.

While the government has told the Supreme Court, there is no need to rename India as Bharat. Article 1 (1) of the Constitution lays down that “name and territory of the Union.—(1) India, that is Bharat, shall be a Union of States”. In its affidavit, the Ministry of Home Affairs has said issues concerning the country’s name have been reflected upon lengthily by the Constituent Assembly during the drafting of the Constitution and there was no requirement for a review.

The Supreme Court on 3rd June ordered that a plea to change India’s name specifically to ‘Bharat’ should be forwarded to the Centre for an appropriate decision.

“Bharat and India are both names given in the Constitution, says CJI.

The apex court had rejected a similar petition in 2016. Then CJI, T.S. Thakur emphasized that every Indian had the right to choose between calling his country ‘Bharat’ or ‘India’ and the Supreme Court had no business to either command or decide for a citizen what one should call his country.

Is there a solution?

The policymaking of naming is part of the societal production of the nation. Its processes are moulded by broad socio-political conditions and can be understood from several angles. The purpose has been to look at some of the inherited discourses on ‘Bhārata’ both prior to and at the time of its official equation with ‘India’ in the Constitution of 1950. In the 19th century, the name Bhārata was used to refer to the geographicalpolitical and administrative entity that the colonial power called ‘India’. That Bhārata—a cultural space whose unity was to be found in the social order of dharma—was a pre-national construction and not a national project.

 At the time of independence, India and Bhārata were equally worthy candidates to bless the newly-born nation, along with ‘Hindustan’. But the first article of the Constitution discarded Hindustan and listed the nation under a dual and bilingual identity: ‘India, that is Bharat’. One name was to be used as the translation of the other as exemplified on the cover of the national passport, where the English ‘Republic of India’ corresponds to the Hindi ‘Bhārata gaṇarājya’, or, possibly, even more, telling, on Indian postage stamps, where the two words Bhārata and India are located. It is possible that all these names will continue to be understood and interpreted with new circumstances, to give new connotations to India’s national identity, a constant, open-ended process.

What are we to make of the comparison of Bharat and India in the Constitution? How did such a double-name plan come about? This is the main question to be dealt with. In the end, we should realise that the Constituent assembly’s decision should be understood as the outcome of a long historical process with deep cultural roots.

Hyderabad’s high COVID-19 positivity rate worries experts

Telangana State Disaster Response and Fire Services Department workers sanitise the area surrounding Charminar in Hyderabad, to prevent the spreading of COVID-19

Report points to abysmally low testing rates in the State of Telangana Amidst apprehension that COVID-19 community transmission may be under way in large urban cities, Hyderabad’s high COVID-19 positivity rate (32.1% on June 23), the highest among major infected cities in India, coupled with low tests per 10 lakh population compared to other cities has been repeatedly red-flagged by worried Central government experts.

Pointing to the abysmally low testing rates in Telangana, the report ‘Testing Status: Hyderabad and Telangana’ accessed by The Hindu notes, “Only 1 out of 19 private labs in Telangana is conducting more than 500 tests per week and testing in Telangana is heavily focussed on Hyderabad. Tests per 10 lakh population in other highly infected districts (Ranga Reddy, Sangareddy, Warangal Urban and Jagaon) is extremely low.”

The document adds that Telangana has the highest positivity rate (June 10-23) in India (27.7%) and consistently ranges from 20 – 40% daily with the lowest tests per 10 lakh population (June 10-23) in India.

“All COVID-red States are being closely monitored and have been instructed to hike testing. Testing is vital to map out the growth and concentration of the virus in the general population. Several States have been instructed on this multiple times,” said a senior government official with ICMR who added that letters were issued to all States recently asking them to ramp-up COVID-19 testing.

The ICMR also has noted that COVID-19 escalation is sharpest in urban cities with Delhi, Gurugram, Mumbai and Chennai, also witnessing significant rise in the spread of the virus and added that Telangana has been repeated told to improve its testing scope and reach.

Bringing in the contrast, a senior health official added that neighbouring Andhra Pradesh is testing over 12,000 persons/day and also ramping-up testing to maintain a low mortality rate. “Andhra Pradesh has 336 TruNat machines and 42 labs for COVID-19 testing while Telangana has 21 machines and one lab,” the official added.

According to the Health Ministry, a Central team led by Lav Agarwal, Joint Secretary, in the Ministry is now in Gujarat, Maharashtra and Telangana to interact with the State officials and coordinate with them to strengthen ongoing efforts for management of COVID-19 there.

The Ministry added that they are expanding the COVID-19 testing labs network across the country, ICMR has inducted 11 new labs in the last 24 hours and the country now has 1,016 diagnostic labs dedicated to COVID-19 which includes — 737 in the government sector and 279 private labs.

“At present, India has Real-Time RT PCR based testing labs — 560 (Govt: 359 + Private: 201), TrueNat based testing labs : 369 (Govt: 346 + Private: 23) and CBNAAT based testing labs : 87 (Govt: 32 + Private: 55),” said ICMR.

‘Bring all helathcare facilities under one umbrella’

Meanwhile, in a statement issued by 26 national and Karnataka-based civil society organisations including Naavu Bharathiyaru Karnataka, All India Drug Action Network, All India Central Council of Trade Unions (AICCTU), Karnataka and Campaign for Dignified and Affordable Healthcare (CDAH), the group has noted that in order to successfully curtail the pandemic, a whole health systems approach is sorely required. This is missing in the current approach where provision of healthcare is seen in a segmented manner. There is a dire need to bring public, private, charitable, medical colleges, corporation facilities under a single umbrella with transparent and well-functioning referral and reporting mechanisms, said the group.

It added that the government could use the COVID-19 situation as a good opportunity to improve the reporting and assisted referral mechanisms from the various public as well private facilities so that the patients are not distressed going from one hospital to another and the treatment given to COVID-19 patients must be in strict adherence to Standard Treatment Guidelines, which should be issued by an appropriate government agency.

 

Jaipur Hospital Served Notice Over Trials in Patanjali COVID Drug

The Rajasthan Health Department has served a notice to the National Institute of Medical Sciences in Jaipur seeking an explanation on the trials of the Patanjali drug that claims it can cure COVID-19. Reports suggest that trials for the controversial ‘Coronil’ drug by Patanjali were conducted at NIMS, Jaipur before it was launched.

Chief Medical and Health Officer, Jaipur, Dr Narottam Sharma told PTI, “We served notice to the hospital on Wednesday evening seeking explanation in three days. The hospital did not inform the state government nor sought permission.”

NIMS has now however, reportedly distanced itself from the drug stating that no clinical trials for the drug were conducted at the hospital. NIMS Chairman, Dr. B.S. Tomar told The New Indian Express that there was no serious case in the patients admitted at the hospital.

“Only 100 asymptomatic patients were given few Ayurvedic medicines under the sponsorship of Patanjali. But we did not prepare any medicine nor did we know its name,” he reportedly said.

Dr. B.S Tomar reportedly claims that he had the ICMR’s trial wing, the Clinical Trials Registry – India’s permission for five ayurvedic medicines to be tested on coronavirus patients.

Earlier, the AYUSH ministry had sought information on the trial of the drug and banned Patanjali from advertising it as a medicine to cure COVID-19.

While the Uttarakhand government has served a notice to Patanjali for its claims about the drug, the states of Rajasthan and Maharashtra have reportedly refused to allow the Patanjali product to be used in their respective states till it received clearance from the AYUSH ministry.

We’ll get through this!

Vitamin D tips for home, COVID Lockdown

At present Corona, the virus is continuing its spread across the world with more than four million confirmed cases in 188 countries. Many people have lost their lives so far because of this pandemic. This is moving like a jet- one that may yet crash on those least able to cope. The best way to boost our immunity is healthy eating practices which may play a main role in determining our overall health during this pandemic period. All vitamins play a huge part in helping us maintain homeostasis and better health. In the age of “the virus” and many other bugs that seek to injure us, our immune system is called upon to soldier up and defends its home.  Many of are unaware of what does vitamin D dowhat are the benefits of vitamin D and so on. So here is an article on Vitamin D tips for home and everywhere.

Vitamin D

Vitamin D is also known as the sunshine vitamin, and the reason behind that nickname is that the primary source of vitamin D is the sun. Calcium and vitamin D should be combined to work correctly. Its primary functions are to protect and repair every bone structure which in return helps to grow immunity.

Vitamin D tips for home

Vitamin D is important. It acts differently than other vitamins. It acts like a hormone and every cell in your body has a receptor for Vitamin D. As it is an important component needed by our body we should start maintaining levels of vitamin D.

Bioavailability

Vitamin D can be activated by respiratory epithelial cells. Metabolism is directly involved in the immunity response to respiratory viruses.

Food enriched with Vitamin D

  • Salmon, Tuna, or fatty fish.
  • Orange juice
  • Egg yolks
  • Mushrooms
  • A supplement of cod liver oil
  • Yoghurt
  • Shrimp
  • Sardines

Fortified Food Sources of Vitamin D

Though there are very few foods which naturally contain Vitamin D, fortified products like milk, cereals, yoghurt and orange juice are readily available to boost your daily dosage. Vitamin D tips for the home include all these enriched foods which are easily available at home.

Supplements

There’s a big question in our heads that what are the supplements of vitamin D.

There’s no risk of your body making too much vitamin D from sun exposure, but always remember to cover up or protect your skin from sunburns. We are often told that if we don’t go a day call at the sun without sunscreen, we’ll eventually develop vitamin D deficiency, but that’s not gonna happen. Our bodies store vitamin D to such an extent, that you simply can go months without sun exposure in the least, and still not develop the deficiency. We surely get vitamin D through the exposure of our skin to short UV wavelengths (260-290), so blocking all UV seems to stop us from taking our daily vitamin D dosage right?

Well, actually no. which is because most folks don’t cover every inch of our exposed body with sunscreen. Maybe, we are really careful with our face, but are we that careful with the remaining of our body? Our ears, the rear of our neck, the rear of our knees? albeit we are at the start of the day, I don’t think most folks reapply on these areas throughout the day, so there’s no harm done, as far as vitamin D cares.

Deficiency Symptoms

  • Hair loss
  • Muscle and bone pain, Back pain
  • Getting sick often
  • Women, especially young, pregnant and breastfeeding.
  • Little exposure to sunlight
  • Darker skin tones
  • Depression and/or anxiety, mood swings
  • Hip, leg or pelvic stress fractures
  • Muscle pain or weakness
  • Bone pain and/or osteoporosis
  • Fatigue, general malaise

Benefits

  • Creates strong bones and teeth
  • Prevents depression
  • Helps with anxiety
  • Reduces the risk of cancer (different forms) and heart disease
  • Boosts immune function prevents colds and influenza
  • Boosts weight loss goals by suppressing appetite

Conclusion

Our immune system performs the task of protecting us from both foreign and domestic invaders.

Vitamin D promotes immunity by increasing the absorption of calcium from our diet via small intestines. It stimulates osteoclast activity (osteoclasts are cells within the bones responsible for bone restoration).

The Centers for Evidence-Based Medicine (CEBM), states that low vitamin D serum levels are the results of acute respiratory infection rates.

We need our lungs to be healthy and able to work properly. I think now you are clear with all the reasons and importance of conscientiously take your vitamins, get enough sunlight, nutritious diet, rest and exercise and be as healthy as you can.

Disclosure:

Consult a doctor for your health and supplements you take.

With the Covid-19 pandemic and everyone being indoors, we need to very carefully, get outside, and get some vitamin D from the sun. Vitamin D wards off depression and makes us happy. It also helps out immune systems, and various studies state that it can prevent flu.

However, we just can’t go out to a crowded park, or beach, and contribute to the pandemic. What we can do is go for walks in secluded places, go for walks early in the morning or at times when not many people are out. We can read in our back yards or front yard. We can do some gardening. Use a little sunscreen. Sunscreen can prevent skin cancer, and ageing your skin. Get outdoors anywhere, where there is not a bunch of people.

Acquire enough amount and start maintaining levels of vitamin D, with the help of our Vitamin D tips for home.

STAY SAFE AND HEALTHY!

Apple catches TikTok reading user clipboards; won’t do now, says Chinese app

Chinese short-video-making app TikTok has announced it will no longer automatically access user clipboards on Apple iPhones after iOS 14 in Beta exposed the app’s constant reading of user clipboards.

TikTok told The Telegraph that it would stop “snooping on users’ clipboards after iPhone update showed app constantly reads copied text”.

“A security patch from Apple has suddenly exposed just how many smartphone apps are reading users’ clipboards every time they are on screen,” said the report.

In iOS 14 Beta, one of these features is a new banner alert that lets users know if an app is pasting from the clipboard.

This has exposed the behaviour of some popular apps like TikTok as annoyed users who upgraded to iOS 14 Beta went on social media with such complaints.

“For TikTok, this was triggered by a feature designed to identify repetitive, spammy behaviour. We have already submitted an updated version of the app to the App Store removing the anti-spam feature to eliminate any potential confusion,” the Chinese company said in a statement.

According to the report, other apps that read the iOS clipboard include AccuWeather, Call of Duty Mobile and even Google News.

iOS 14 is limited to developers now and the company plans to release a public beta version next month ahead of the launch later this year.

In iOS 14, all apps will now be required to obtain user permission before tracking.

Later this year, App Store product pages will feature summaries of developers’ self-reported privacy practices, displayed in a simple, easy-to-understand format.


Protection is must’: Experts call for following guidelines as India’s Covid-19 cases surpass 5 lakh

Medical professionals and security personnel during the inauguration of Sardar Patel Covid Care Centre and Hospital by Union home minister Amit Shah and Delhi chief minister Arvind Kejriwal at Radha Swami Satsang Beas campus in Chhatarpur New Delhi on Saturday

Medical professionals and security personnel during the inauguration of Sardar Patel Covid Care Centre and Hospital by Union home minister Amit Shah and Delhi chief minister Arvind Kejriwal at Radha Swami Satsang Beas campus in Chhatarpur, New Delhi on Saturday. (Vipin Kumar/HT Photo)

India’s Covid-19 tally crossed the five lakh mark on Saturday and it stands at 5,08,953, with the death toll at 15,685 according to Union health ministry. On the other hand, Delhi has 28,329 active cases with the total count reaching 80,188 and 2,558 deaths.

In this regard, medical experts told ANI that the rise in cases in India is still not high as compared to other countries but said that people should follow Covid-19 guidelines such as wearing face masks.

Dr Suresh Kumar, Medical Director, Lok Nayak Jai Prakash (LNJP) Hospital said that urban mobility is a likely cause in the spike in cases.

“I think as the numbers are rising, protection is must and we must follow the guidelines by the government wholeheartedly. There is a lot of urban mobility, especially in Delhi and Mumbai which may be a cause for the spike. The population density increases the chances of spreading the infection further. However, our recovery rate is also steadily rising which is encouraging,” Dr Kumar said.

Dr SP Byotra, Chairman, Department of Medicine, Sir Ganga Ram Hospital said, “We are yet to reach the optimum number of cases. However, there has been flouting of rules by people. We have been continuously insisting that wearing masks is of foremost importance and mandatory. We should be more responsible as a nation until there is specific treatment/vaccination available.”

In addition, Dr Byotra said, “One more important factor is testing. Now, almost 20,000 tests are being conducted which is helping in the detection of cases and ascertain whether they are symptomatic or asymptomatic.”

The Delhi government, in its media bulletin, stated that 19,180 tests were conducted on Saturday taking the total tests to 4,78,336.

Dr Randeep Guleria, Director, All India Institute of Medical Sciences (AIIMS), told ANI, “Rise in cases in India is still not as high as compared to other countries. In the United States, there have been almost 40,000 cases per day in the last two days. Compared to that, our numbers are not that high.”

“Cases per million population continues to be low and we still have low mortality. Considering the size of our population, the number of cases will be large in absolute terms. But if we are able to keep mortality down, it will be a big success for the country,” he said.

Union health minister Dr Harsh Vardhan stated that the Covid-19 recovery rate has surged over 58% in India with around three lakh cured and discharged patients.

 

History of Drawing…

Homo sapiens created the world’s first known drawing on this stone about 73,000 years ago in what is now South Africa. A small rock flake no larger than a house key is covered with a colossal surprise: the first known drawing ever made by a human. It is believed that drawing was used as a specialized form of communication before the invention of the written language, demonstrated by the production of cave and rock paintings around 30,000 years ago. These drawings, known as pictograms, depicted objects, and abstract concepts.

World’s oldest drawing is Stone Age crayon doodle. ‘Hashtag’ pattern drawn on a rock in the South African cave is 73,000 years old. There are many uses for drawing. Drawing is a form of communication that preceded writing and that continues to serve as another form of communication. “Drawings can do amazing things, They can tell stories, educate, inspire, reveal, entertain, and inform.” Drawing is a form of visual art in which a person uses various drawing instruments to mark paper or another two-dimensional medium. Instruments include graphite pencils, pen, and ink, various kinds of paints, inked brushes, colored pencils, crayons, charcoal, chalk, pastels, various kinds of erasers, markers, styluses, and various metals. Digital drawing is the act of using a computer to draw. Common methods of digital drawing include a stylus or finger on a touchscreen device, stylus- or finger-to-touchpad, or in some cases, a mouse. There are many digital art programs and devices.

Drawing is one of the oldest forms of human expression, with evidence for its existence preceding that of written communication. It is believed that drawing was used as a specialized form of communication before the invention of the written language, demonstrated by the production of cave and rock paintings around 30,000 years ago. These drawings, known as pictograms, depicted objects, and abstract concepts. The sketches and paintings produced by Neolithic times were eventually stylized and simplified into symbol systems and eventually into early writing systems. Before the widespread availability of paper, 12th-century monks in European monasteries used intricate drawings to prepare illustrated, illuminated manuscripts on vellum and parchment. Drawing has also been used extensively in the field of science, as a method of discovery, understanding, and explanation.

The medium is the means by which ink, pigment or color are delivered onto the drawing surface. Most drawing media are either dry (e.g. graphite, charcoal, pastels, Conté, silverpoint), or use a fluid solvent or carrier (marker, pen and ink). Watercolor pencils can be used dry like ordinary pencils, then moistened with a wet brush to get various painterly effects. Very rarely, artists have drawn with (usually decoded) invisible ink. Metalpoint drawing usually employs either of two metals: silver or lead. More rarely used are gold, platinum, copper, brass, bronze, and tinpoint.

Paper comes in a variety of different sizes and qualities, ranging from newspaper grade up to the high quality and relatively expensive paper sold as individual sheets. Papers vary in texture, hue, acidity, and strength when wet. Smooth paper is good for rendering fine detail, but a more “toothy” paper holds the drawing material better. Thus a coarser material is useful for producing deeper contrast.

Newsprint and typing paper may be useful for practice and rough sketches. Tracing paper is used to experiment over a half-finished drawing, and to transfer a design from one sheet to another. Cartridge paper is the basic type of drawing paper sold in pads. Bristol board and even heavier acid-free boards, frequently with smooth finishes, are used for drawing fine detail and do not distort when wet media (ink, washes) are applied. Vellum is extremely smooth and suitable for very fine detail. Coldpressed watercolor paper may be favored for ink drawing due to its texture.

Shading is the technique of varying the tonal values on the paper to represent the shade of the material as well as the placement of the shadows. Careful attention to reflected light, shadows and highlights can result in a very realistic rendition of the image.

Blending uses an implement to soften or spread the original drawing strokes. Blending is most easily done with a medium that does not immediately fix itself, such as graphite, chalk, or charcoal, although freshly applied ink can be smudged, wet or dry, for some effects. For shading and blending, the artist can use a blending stump, tissue, a kneaded eraser, a fingertip, or any combination of them. A piece of chamois is useful for creating smooth textures, and for removing material to lighten the tone. Continuous tone can be achieved with graphite on a smooth surface without blending, but the technique is laborious, involving small circular or oval strokes with a somewhat blunt point.

Shading techniques that also introduce texture to the drawing include hatching and stippling. Several other methods produce texture. In addition to the choice of paper, drawing material and technique affect the texture. Texture can be made to appear more realistic when it is drawn next to a contrasting texture; a coarse texture is more obvious when placed next to a smoothly blended area. A similar effect can be achieved by drawing different tones close together. A light edge next to a dark background stands out to the eye, and almost appears to float above the surface.

Here are some advantages of drawing, which you can get:

1. Develops Fine Motor Skills

Fine motor skills include any specialized movement of the hands, wrists, and fingers. As an adult, you rely on fine motor skills when you type, drive, or even text. It’s important for your child to develop strong fine motor skills at a young age.

2. Encourages Visual Analysis

Young children do not yet understand some concepts that you may take for granted, such as distance, size comparison, and textural differences. Drawing provides the perfect opportunity for your child to learn these concepts deliberately. Having a child draw specific items, especially concerning each other, can help him or her perform a fundamental visual analysis of everyday spaces. To support this kind of drawing at home, prompt your child to draw examples of big and small, rough and smooth, far and near, and so on.

3. Helps Establish Concentration

Because most children enjoy drawing, this activity provides time to establish the concepts of concentration and practice. These concepts will be essential to your child’s academic success, even in elementary school. Learning how to observe small details, concentrate on achieving a specific result, and practice tricky tasks helps your child mature.

4. Improves Hand-Eye Coordination

In addition to improving fine motor skills, drawing enables your child to draw connections between what he or she sees and what he or she does. This hand-eye coordination is important in athletic and recreational situations, as well as in academic scenarios such as penmanship lessons.

5. Increases Individual Confidence

As a parent or guardian, you probably love to hear the phrase, “Look what I made!” When your child has an opportunity to create physical representations of his or her imagination, thoughts, and experiences, he or she gains confidence. Drawing can help your child feel more intrinsic motivation, self-worth, and validity. This affirmation will make him or her more confident in other areas that may not come as naturally as drawing.

6. Teaches Creative Problem Solving

Along with visual analysis and concentration, drawing encourages your child to solve problems creatively. When he or she draws, your child must determine the best way to connect body parts, portray emotions, and depict specific textures. Providing specific drawing tasks, such as creating a family portrait, and talking about your child’s color, method, or special choices can help him or she develop stronger problem-solving skills over time.

The Power of ATTITUDE💪 – Lion & Eagle

There are only two animals on the planet that the creator identified himself with the first one is the eagle and the second animal is the lion and when we study these two animals because if he is the leader of the universe and we want to be a leader on earth we need to better find out the nature of these animals and also the up attitude of those animals.

If we discover that both of them are the kings of their domain the Eagle is the king of the bird Kingdom and the lion is the king of the animal kingdom but let’s talk a little bit about the lion, the lion has the spirit of leadership and this word spirit here is referring to attitude everybody’s attitude a leader has attitude that makes him or her different from followers now the lion is the king of the jungle but the lion to is a great source of encouragement to all of us. I want you to write down this down remember this as long as you reside favorite the lion isn’t the tallest animal within the jungle number two the lion is not the largest animal in the jungle number three the lion is not the heaviest animal in the jungle number four the alliant is not the smartest animal or the foremost intelligent animal within the jungle and yet when he shows up all of them run away.

Your attitude matters in your life – Journey of life Continues
It really brings home the purpose a military of sheep led by a lion will always defeat a military of lions led by a sheep and therefore the answers thereto dilemma is that this because leadership can transform cowards into violent warriors the proper quite leadership can transform a timid into bold people that are fellows leadership is that powerful leadership can walk into a camp of depressed people on in 20 minutes. They are turned on into unbelievable powerful armies because leadership determines everything the lion is that the king of the jungle due to one-word attitude.

Attitude is Everything (@attitudetweets) | Twitter
Lion features a different attitude that creates every animal scared of him now we do not want to steer by fear but it does take respect for you to become a leader once I use the word fear within the jungle we’re talking about respect the elephant respects the lion the hyenas respect the lion they the giraffes they respect the life what makes these massive animals respect such a small cap the attitude is the difference for example, a lion will see an elephant and the thing that counts with mine one word lunch I could eat this thing and he acts the way he thinks now here’s another amazing mystery the elephant is larger, bigger, stronger, more powerful, heavier and more intelligent and yet when the elephant sees the lion one word involves mind eater attitude may be a product of belief you can’t have an attitude beyond your belief so your attitude comes from your belief system the lion is that the king due to what he believes about himself.

Google Scholar

Google Scholar provides a simple way to broadly search for scholarly literature. From one place, you can search across many disciplines and sources: articles, theses, books, abstracts and court opinions, from academic publishers, professional societies, online repositories, universities and other web sites. Google Scholar helps you find relevant work across the world of scholarly research.

You can visit Google Scholar at https://scholar.google.com/

Features of Google Scholar

  • Search all scholarly literature from one convenient place
  • Explore related works, citations, authors, and publications
  • Locate the complete document through your library or on the web
  • Keep up with recent developments in any area of research
  • Check who’s citing your publications, create a public author profile

How are documents ranked?

Google Scholar aims to rank documents the way researchers do, weighing the full text of each document, where it was published, who it was written by, as well as how often and how recently it has been cited in other scholarly literature.

Google Scholar Citations

Google Scholar Citations provide a simple way for authors to keep track of citations to their articles. You can check who is citing your publications, graph citations over time, and compute several citation metrics. You can also make your profile public, so that it may appear in Google Scholar results when people search for your name, e.g., richard feynman.

Best of all, it’s quick to set up and simple to maintain – even if you have written hundreds of articles, and even if your name is shared by several different scholars. You can add groups of related articles, not just one article at a time; and your citation metrics are computed and updated automatically as Google Scholar finds new citations to your work on the web. You can choose to have your list of articles updated automatically or review the updates yourself, or to manually update your articles at any time.

Research Gate

ResearchGate is the professional network for scientists and researchers. Over 17 million members from all over the world use it to share, discover, and discuss research. We’re guided by our mission to connect the world of science and make research open to all.

It started when two researchers discovered first-hand that collaborating with a friend or colleague on the other side of the world was no easy task.Founded in 2008 by physicians Dr. Ijad Madisch and Dr. Sören Hofmayer, and computer scientist Horst Fickenscher, ResearchGate has more than 17 million members today. We strive to help them make progress happen faster.Here’s how it worksShare your publications, access millions more, and publish your data.

Connect and collaborate with colleagues, peers, co-authors, and specialists.

Visit Research Gate at https://www.researchgate.net/

Get stats and find out who’s been reading and citing your work.

ResearchGate and publishers will cooperate in educating users about their rights in relation to copyright-protected content by providing users with more and better information about how and when they may share their journal articles on the network

Ask questions, get answers, and solve research problems.

Publishers will get better visibility into the usage of new content on the platform that was originally published in their journals

Find the right job using our research-focused job board.

Accelerating science is what drives us – we’ve built a platform that gives the world’s scientists the tools and services they need to connect, collaborate, and advance their research.

Share updates about your current project, and keep up with the latest research.

We believe that learning never stops, and we help each other get better. You’ll get the autonomy, mentorship, and training you need to excel at what you do.

We’re a diverse group of like-minded individuals who have fun while working towards our goal. Together we enjoy cultural events, team outings, and celebrating our successes.

We make ResearchGate a great place for skilled and passionate people to thrive. Join us to find and keep the talent we need to achieve our mission.

https://www.researchgate.net/

Academia

Academia.edu is a platform for academics to share research papers. The company’s mission is to accelerate the world’s research.

Academics use Academia.edu to share their research, monitor deep analytics around the impact of their research, and track the research of academics they follow. Over 129 million academics have signed up to Academia.edu, adding 25 million papers. Academia.edu attracts over 63 million unique visitors a month.

Guided by a mission to accelerate the world’s research, Academia.edu aims to make every academic paper ever published available for free online and accessible by anyone in the world.  Academia.edu was founded in 2008 in San Francisco by Richard Price who recognized the need for open access of scholarly work while he was a doctoral candidate in philosophy at Oxford University.

Visit academia.edu at https://www.academia.edu/

Follow Academia.edu on Facebook, LinkedIn, and Twitter

Academia’s new mobile app represents a significant breakthrough in ensuring that scholarly research reaches beyond the Ivory Tower and into the real world where its true impact can be harnessed, all through the convenience and accessibility of a simple smartphone.

Mobile app users will be able to read millions of academic papers on over two million research interests, all for free. An Android version of the mobile app will be released in the coming months.

Academia.edu announced its acquisition of peer review platform Plasmyd, with the intention of proving that the two academic startups do indeed intend to generate an industry-wide shakeup.

Plasmyd is itself a peer-review platform, that has handled thousands of scientific papers and provided a space for scientists to discuss and critique each other’s work. Plasmyd sees itself as binding its scientific search engine platform with Academia.edu’s user base (which just hit 5 million yesterday). The two companies view this as a way to begin promoting new online academic platforms. “[Academia.edu has] built the largest online community of scientists while we’ve been working on building the next generation tools of peer review,” said Plasmyd’s co-founder Adnan Akil.

Research sharing platform Academia.edu is adding an analytics dashboard in order to allow measurement of the reach of academic papers shared on the site.

The new dashboard enables researchers to see who is accessing their research and how it is being referenced, both by academics and by non-academics. This information becomes invaluable when academics need to defend the merit of new research by noting, for example, that an individual’s research is being cited in Congressional hearings, public interest press releases, journal articles and news briefs.

The dashboard is now fully available for members after previously being available in a beta form.

Metrics available for members to browse include:

  • Total profile and research views for each member’s material;
  • Information on which search engines have driven traffic to a profile page;
  • Details on specific keywords that drive traffic; and
  • Breakdowns on which countries’ citizens are viewing specific research.

One of the things that might help such profile sites as Academia.edu grow is the presence of other researchers with whom you can network and whose work you can follow, as they maintain their profiles. Communities based around particular disciplines or research groups might well form around different sites like this one. I have chosen to “follow” a couple of my colleagues on Academia.edu and it works a bit like Facebook or LinkedIn or lots of other “Web 2.0” or social networking sites in the sense that my home page tells me about the activity of the people I have chosen to follow.

Apart from networking opportunities which are reliant upon community use, researchers could use this site as a place to promote their publications and their research expertise/interests. I uploaded my papers when I set up the profile and it was interesting to see recently that someone had viewed my profile after searching for keywords that are key to the topic of one of my papers. My own papers are of niche interest to librarians, so I won’t have a lot of activity to keep track of(!), but for researchers who are keen to monitor and to be able to demonstrate impact of their research, they could do worse than to see how often people are finding out about their work and which keywords are bringing people to their profile.

I do recommend that researchers put listings of their publications on lots of sites, but rather than uploading the full text of papers to external sites like this one, I think it best to put reference details up here and link back to the WRAP repository for the full text. I recommend this because it will boost the search engine ranking of a page if there are lots of links to it from an external domain, so you can use profile sites like this one to help the ranking of your paper at the web location you prefer most. Also, it makes sense if you want to collate statistics about those who read the full text of your work if you are always referring people to one source.