Job offer

Shift yоur mindset аbоut the jоb оffer

Think аbоut the оffer in terms оf yоur develорment, quаlity оf life, аnd the vаriety оf the wоrk yоu wаnt tо dо. Think аbоut the trаde-оffs yоu аre gоing tо mаke.

When аn emрlоyer extends а jоb оffer tо yоu, he hаs рsyсhоlоgiсаlly соmmitted tо yоu. Yоu hаve mоre leverаge tо shарe yоur jоb desсriрtiоn аnd imрrоve yоur sаlаry аnd benefits расkаge immediаtely аfter yоu аre mаde аn оffer thаn in yоur first twо yeаrs оf emрlоyment.

Соmmitment аnd enthusiаsm

The рurроse оf the interview is tо get the оffer. The next stаge is аbоut соnsidering the оffer, then negоtiаting with yоur new emрlоyer.

Emрlоyers need tо feel thаt yоu аre соmmitted. Соntinue tо be enthusiаstiс in yоur deаlings with yоur рrоsрeсtive mаnаger sо yоu dоn’t sоund unсertаin thаt yоu wаnt the jоb.

Metriсs fоr аssessing а jоb оffer

Think аbоut whаt is imроrtаnt in yоur рrоfessiоnаl аnd рrivаte life, then аssess the оffer аgаinst these metriсs.

  • Sаlаry: Even when the mоney is enоugh, yоu need tо figure оut if it’s wоrthy оf yоur knоwledge аnd skills аnd in line with the lосаl mаrket.
  • Jоb соntent: Соnsider whether yоu will derive jоb sаtisfасtiоn frоm the оffer. Tо аnswer this questiоn, yоu need tо knоw the kinds оf асtivities yоu wаnt tо be invоlved in аnd the skills yоu wаnt tо use. Yоu will need а deeр understаnding оf whаt’s exрeсted оf yоu tо deсide whether yоu dо indeed wаnt the jоb.
  • Сulturаl fit: Аsk yоurself if it is а рlасe where yоu will be hаррy, сhаllenged, аnd where yоu will thrive. It might mаke sense tо dо а triаl run tо see whаt yоur соlleаgues аre like.
  • Flexibility, vасаtiоn, аnd оther рerks: Flexible hоurs аnd vасаtiоn time аre inсreаsingly vаluаble рerks. During the evаluаtiоn stаge, it’s imроrtаnt tо find оut whether сurrent emрlоyees аre аffоrded suсh benefits.
  • Оther орtiоns: Аlsо, аssess yоur wаlk-аwаy аlternаtives. Think аbоut the оffer in terms оf the соst аnd benefit оf stаrting the jоb seаrсh рrосess оver аgаin, оf stаying in yоur сurrent jоb, оr оf first seeing whаt оther оffers mаteriаlize.
Negоtiаting а jоb оffer: Devise yоur рlаn

Оnсe yоu knоw whаt elements оf the оffer yоu wоuld like tо сhаnge, yоu need tо deсide whiсh раrts yоu аre gоing tо рress аnd hоw yоu will dо it.
If yоu аre deаling with аn intermediаry, suсh аs аn HR аdministrаtоr оr а reсruiter, remember nоt оnly tо mаke requests but аlsо tо аsk questiоns, give infоrmаtiоn, аnd shаre ideаs tо mаke the jоb mоre раlаtаble.

Be tоugh but сheerful during the negоtiаtiоn

During the stаge оf the сlаssiс negоtiаtiоn, mаximize the соst оf the things yоu аre рreраred tо ассeрt while minimizing the things yоu’re аsking fоr.

Sаy nо (роlitely) if the jоb feels nоt right

There will be sоme give аnd tаke in negоtiаtiоns fоr а new jоb, but if everything yоu аsk fоr is а “nо”; it demоnstrаtes inflexibility оn the раrt оf yоur рrоsрeсtive emрlоyer аnd соuld be а red flаg.
If yоur internаl mоnitоring system tells yоu thаt yоu shоuld nоt tаke the jоb, listen. Hоwever, turn it dоwn роlitely аs they соuld be роtentiаl сustоmers, роtentiаl аdvisоrs, оr even yоur future emрlоyers.

Reference

https://hbr.org/2017/04/how-to-evaluate-accept-reject-or-negotiate-a-job-offer

The Natural Self

My fight against body shaming made me aware of how patriarchy feeds this  vicious cycle - SheThePeople TV

As Wayne Dyer rightfully says, “Judging a person does not define who they are. It defines who you are.” Today my article is going to be about one of the evilest and most common things that happen in every society around the world. The topic for today is going to be body shaming. It is not surprising if this word rings a bell in your mind. The reason is very simple. It has become so common in our daily lives of listening, experiencing, and feeling negative after we experience body shaming. We in our real-life have also seen how body shaming comes into normalization and justification even today. It is sad and disheartening to know that even though people are aware that body shaming someone will bring about an upsetting consequence and still say or do things concerning body shaming.

Understanding Body Shaming

The definition of body shaming is very simple. When you make a derogatory comment, regarding the shape, size, weight, looks, color, or anything else that defines an individual or yourself for that matter then, it is body shaming. Now, that I have defined body shaming I am sure all of you are having flashbacks of instances where you have had an experience of body shaming yourself. The unfortunate thing is that society has set a certain standard for looks, and when that is not in a meeting, people experience body shaming. The standards are set for both men and women. Women have to look thin, fair, should have long hair, and have to dress in a particular manner, etc while it is nothing less for men as well. They have to be tall, strong, muscular, fair, etc. Body shaming is not just limited to a certain gender, race, age, etc. It is to everybody.

 Body shaming has been there for generations now. Its roots come from prejudice, idealization, male gaze, fantasy-filled standards, and one of the most common things, which is patriarchy. Body shaming initiation in our minds has been happening right from the time we were small children in several ways we now understand.  Let me give you an example. Remember the time when we as children used to watch cartoons like Barbie or Ben 10? The women in both the shows were thin, fair, had long hair while the men were tall, fair, handsome, and even well built. The villains on the other hand had a crooked faces, fat, dark, and so on. This is just one example out of all the hundreds of cartoons that are out there even today. The standardization for body shaming is through this process. Let me give you another example. Next time while watching a movie just give it a thought of why the main characters have the standard body while the co-actors do not.  Pay a little more attention to the subtle, indirect, or sometimes even the direct body shaming that is through dialogues.

People should understand that body shaming could be done by anybody. Your friends, relatives, or even your parents could do it. Whoever does it is wrong and nothing can justify those actions. Another that also needs to be here is that comparing two people for their bodies is also body shaming. Body shaming does not necessarily have to be just about a person being fat. It could even be about a thin person. It is very simple. Body shaming anyone about anything is bad and should not happen. If you are being critical about yourself and questioning your own body then you are body shaming yourself. This is also bad. There are many reasons why one is body shaming themselves. One of the most prominent reasons because of the engraving one has had from childhood about meeting the standards. There are several other reasons such as social media, peer pressure, etc.

Body Shaming Images, Stock Photos & Vectors | Shutterstock

Effects of Body shaming

The effects of body shaming are so many that one cannot even imagine. Suppose someone insults you about something, then the things that one feels are the same when but the intensity is much higher when someone body shames you. When an individual has experienced body shaming then they lose self-confidence, self-trust, a sense of guilt, obsessive thoughts, fear and so much more. These are just some of the small effects that I am referring to. There are so many more. If body shaming is persistent for a long period in individuals, it could also result in mental disorders, eating disorders, etc which is something nobody deserves to suffer. The effects of body shaming are seen physically, mentally, and emotionally. We have seen people justifying body shaming with the idea of helping, fitness, concern for health and so many more things. Let this be clear that the reasons that it is justifying body shaming are the ones that take a toll on the individual. As Laci Green has rightly said, “You do not encourage people to take care of their body by telling them to hate it.”

Yes, there is change because of awareness, people talking about it, the spread of the right kind of information, therapy, change in thinking in society and so much more. This should not stop here. It should go on until body shaming becomes history. Nobody should feel horrible or ugly with the way they look. Everyone deserves to be happy with themselves and nobody should or gets to say otherwise. It is high time standards are thrown away and everyone has their freedom with their own body. It is now that we learn to embrace our natural self and make sure that our future generation does the same too. EVERY BODY IS BEAUTIFUL. I am not going to disagree when people say it is going to take time to unlearn things, but while being in that process one should be able to change and not repeat the same things as well. The responsibility of removing body shaming is not just on one individual or a certain group. Every single person, society, country, government, and world should collectively do it.  A new year is just starting which is giving us time to remove evils and make this world a better place to live. Let us come together and use this year to bring peace, happiness, and harmony not just with others but also with our inner self.

To conclude with a beautiful quote by Eve Ensler where she says, “Stop trying to fix your body. It was never broken.”

References

  1. Google searches for images and quotes.

The Fragile Bridge Between News And Truth

DEFINITION OF NEWS - Mass Communication Talk

Let me ask you a question. How many of you people still watch news channels on the television every day to get an insight into what is happening? I am sure most people will put out their answers that they do, which is quite an expected answer. Now, would people believe me if I tell them that the news channels that they see every day have news that has a sense of bias? Some people might believe in what I am saying and some people might have reservations about it. To have a better understanding of this idea, today’s article is going to be about is ‘Are news channels biased? If yes then does this affect the way the news is interpreted?’

Purpose of News Channels

The main purpose of news channels is to provide or give information about a certain incident to the audience. The main idea of the establishment of news channels is to show what is happening to the audience because they cannot be there in that place, time, or situation. News channels are supposed to show the true things that are happening in the country and around the world. In the process of building the TRP of their news channel company, they should not change the truth according to their wish and will. We have seen many news companies say that when they are showing the news from a certain perspective they are doing it according to the request of the people. This is certainly not true. Even if the majority of the people have put out a request for the news put out in a certain way, the news channel should take into obligation because that is not the purpose of the news channel. The reason the Doordarshan news channel still runs and is famous among many people is that they present the present news in its true form. The news is all about giving information to the people and the details of the news are present on the channel without any kind of perspective behind it.

Are news channels biased?

Well, according to me yes. News channels are biased. There are many reasons for it. One of the most important reasons why news channels have bias is because various political parties buy them. The governing political party and the opposition party may do the buying as well. This is the reason different news channels are in popularity during different political parties’ rule. If one sits back and looks into this matter this reason is clearly in all news channels. The reason why these news channels are biased is that they are corporate companies and there is always constant competition in the news market. Therefore, to stay up with the market we often observe news channels showing news that has high attention and viewers and they stick to that single news until the very end. It is always in the belief that a higher TRP means a better news channel. This is entirely not true and bias seeps into the news channel. Wondering how? The answer is simple. To keep higher TRP news is in such a manner that the majority agrees to the news and thereby bringing about bias to please the viewers. Here, I am not just referring to the bias we see in the news channels that are in popularity but also the news channels that are not popular. News channel bias has often been responsible for news channels skipping some news and showing some news. There are so many more reasons for news channels to show their bias. I have just shown some of the biases that have fallen under my observation, maybe after reading this article, you will spend some time thinking about it, and while watching the news make your observations and interpretation.

Is it impossible for news channels to be non-biased?

Today’s news channels are making it look impossible for news channels not to have any bias. Well, this is something I will not agree to. News had been presented without any bias before and it can still be done today. News channels can present the news without any bias when there is no motive behind presenting that news. When news are shown without any divisions such as pleasing a certain race, ethnicity, religion, etc then it becomes much easier for news channels to be less biased. It is not impossible for news channels not to show any bias. Instead of showing news to a particular incident, if the news channels make their presentation overall then, things will get much easier for these news channels. I am not going to deny that TRP is very important for all news channels. However, in the process of having a higher if news channels prefer to bring in bias in their news then the news channels often become invalid and lose their importance among the larger audience though they are stilling maintaining a high TRP with the majority of people. I am not going to name any political party but we have seen this happening. Over the years, we have seen many news channels showing that they show news without any bias but as they move into popularity then they tend to bring about bias indirectly, and when there is no change regarding this problem, it seeps in and becomes a part of the news channel.

If the news channels move forward or bring about a change in the way news is shown to the people and believe there will be no audience then I believe this interpretation is wrong. Society is changing, people are changing, and their thinking and the way things are being seen are changing. I feel the youth is slowly becoming more aware and open and therefore it is time news is brought about in a new and different way that contains no bias and brings in acceptance among everyone. The process to bring about this change is not going to be easy but it is not impossible.

I would like to conclude with an important quote by Jim Rohn where says, “For things to change, one has to change.”  

References

  1. Google search for images and quotes

physics in simple

Physics
concept in the word of Aparna…

1.Theory of
relativity:- This theory might   have
been  developed when someone might have
sit on the train and after sitting there for 5 to 10 times he might have heard
a song
<span lang="HI" style="font-family:"Mangal",serif;mso-ascii-font-family:
Calibri;mso-ascii-theme-font:minor-latin;mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;mso-ansi-language:EN-IN;mso-bidi-language:
HI”>की रास्ते छुट्टे जाते हैं हम आगे बढ़ते जाते हैं।Then to but it in science copy he wrote the whole <span lang="HI" style="font-family:"Mangal",serif;mso-ascii-font-family:Calibri;mso-ascii-theme-font:
minor-latin;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;
mso-ansi-language:EN-IN;mso-bidi-language:HI”>पोथी पत्र of minus<span lang="EN-IN" style="font-family:"Mangal",serif;
mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-hansi-font-family:
Calibri;mso-hansi-theme-font:minor-latin;mso-ansi-language:EN-IN;mso-bidi-language:
HI”> and plus and he finally after
failing so much time and becoming a
<span lang="HI" style="font-family:
“Mangal”,serif;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;mso-ansi-language:
EN-IN;mso-bidi-language:HI”>पागल <span lang="HI" style="font-family:"Mangal",serif;mso-ascii-font-family:Calibri;mso-ascii-theme-font:
minor-latin;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;
mso-ansi-language:EN-US;mso-bidi-language:HI”>बुड्ढा<span lang="HI" style="font-family:"Mangal",serif;mso-ascii-font-family:Calibri;mso-ascii-theme-font:
minor-latin;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;
mso-ansi-language:EN-IN;mso-bidi-language:HI”> became able to write down with a bottle of wine with some <span lang="HI" style="font-family:"Mangal",serif;mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;mso-hansi-font-family:Calibri;mso-hansi-theme-font:
minor-latin;mso-ansi-language:EN-IN;mso-bidi-language:HI”>बुड्ढा like him that when any n thing start from the same point
and goes in the same direction  they
reach the same place and when they start from different point reaches different
destination. Well let you all show the scatter diagram in practicality Suppose
there is traffic and whole road is a paper so car and different kind of
vehicles are put then this same and opposite rush linearity all are the reason
for accident or safe journey . Well maza aya na …theory of relativity ko asan
bhasa me samajhne me

   

 

how to study with such a big university…me and my husband&#39;s are really glad.

                          Answer 1.

MSc Finance at Kingston university

Being one of the top business schools which has been
accredited by AACSD international makes Kingston university a fair place to
harness your potential. Certain exemptions have been awarded to it by CIM which
makes it highly valuable and distinct and be the first choice of employers.

It provides exposure to some great industry practitioners and
it will enhance your skill like nowhere. I’m not boasting, well it gives
exposure to great agencies such as iris.

Rest hotel, accommodation, parking, food everything is
remarkable. Master of science is the best option for those who are from a science
background because it provides you with an exposure to some great international
financial players all over the globe. You get to be in touch with the ex-students
who will help you like no one.

Answer2.

MSC finance from Kingston university

Msc finance provides you insight into a leading generalist
masters degree. Here you can groom your financing technique to the next level.
You will inculcate great analysing skill which will make you stand a way beyond
other people holding the same degree from other institutions. You can get in
touch with LSE’s finance a market group and systematic risk centre. You can get
Oi n routine with n number of research seminars and conferences. After and
during your study you can get in touch with big big financial giants present
all over the globe .

Kalpana Chawla Centre for Research in Space Science &amp; Technology at Chandigarh University

 Raksha Mantri Shri Rajnath Singh inaugurated Kalpana Chawla Centre for Research in Space Science & Technology (KCCRSST) at Chandigarh University on January 03, 2022. He also launched a Scholarship Scheme, worth Rs 10 crore, for the wards of Defence Personnel of the three Services.

In his address, Shri Rajnath Singh described the establishment of the Research Centre as an important step towards strengthening the space sector of the country by stressing that it is only through these efforts that India can become a leader in future technologies. He likened the KCCRSST with ‘pride of India’ Kalpana Chawla, hoping that this research facility would touch new heights of success, similar to the remarkable achievements of the late India-born astronaut who brought universal recognition to her country of origin.

“In the 21st century, the future of India can be secured only when you have a gleam in your eyes to reach the stars and planets. More Indians like Aryabhatta, Vikram Sarabhai, Satish Dhawan and Kalpana Chawla will emerge from amongst you all if you eye different planets and constellations,” the Raksha Mantri told the students present on the occasion.

Underlining the importance of the space sector in today’s times, Shri Rajnath Singh said, it is deeply connected with mapping, imaging and connectivity facilities, speedy transportation, weather forecast, disaster management as well as border security, adding that it played a crucial role in keeping the world connected during the COVID-19 pandemic, from testing to data-transfer & analyses. The Government understands the potential of the space sector, he added, recalling the four major pillars of reforms in the sector envisioned by Prime Minister Shri Narendra Modi. These pillars are: freedom of innovation to the private sector; role of the government as an enabler; preparing the youth for the future and viewing the space sector as a resource for progress. He hoped that the actions identified in the pillars will take the space sector to newer heights and give new direction to the country’s progress.

The Raksha Mantri called for an active and long-term public-private partnership to take the education & science sectors to a global level and make India a knowledge economy.“Today, the private sector is exposed to a large number of opportunities in the space sector. Whether it is defence or space, we are fully welcoming the private sector,” he said, reiterating the Government’s commitment of strengthening the private sector for the holistic development of the Nation.

Listing out some of the measures aimed at tapping the potential of the private sector, Shri Rajnath Singh said, the Government is sharing technology & expertise and opening its various facilities for the industry. He stated that transfer of matured technologies is under consideration. On the setting up of Indian National Space Promotion and Authorisation Centre (IN-SPACe), he said, the independent agency will act as a single window for matters related to the space sector.

The Raksha Mantri added that the Government is laying special emphasis on promoting the use of space-based applications through every sector. Use of geo-tagging for roads and other infrastructure in villages, monitoring of development works in remote areas through satellite imagery, and identifying problems related to crops and fields for farmers is helping the government in many ways, he added.

Shri Rajnath Singh called for working towards development of futuristic technologies such as Artificial Intelligence, Internet of Things, Big-Data and Block-chain for the overall development of the Nation. He stressed that progress in space technology will develop scientific temper in the youth of the country and India will move forward in frontier technologies.

The Raksha Mantri lauded the Chandigarh University for setting records of success in research & innovation in the last few years. He described the achievements of the University as a symbol of the increasing participation of the private sector in the field of education. He also commended Indian Space Research Organisation (ISRO) for being one of the world’s top space agencies since decades through its hard work and vision.

Remembering late India-born astronaut Kalpana Chawla, Shri Rajnath Singh described her as a symbol of women empowerment, who took a flight beyond imagination. He urged the people to maintain her zeal & enthusiasm and motivate their daughters to go ahead & touch unimaginable heights, echoing the Government’s vision of increased participation of women in all sectors.

Established with the objective of training students in space science, satellite development and meet future challenges in space research, the state-of-the-art KCCRSSTwould be the Ground Control Station for the Chandigarh University’s Student Satellite (CUSat), an in-house developed nano-satellite being designed by the students of the university and a Geo-Spatial Centre for research, besides other projects.

The CUSat will be among the 75 student-built satellites to be launched into space on the eve of the 75thIndependence Day in 2022. The Chandigarh University has joined the list of 13 institutes like Indian Institute of Technology (IIT) Kanpur, IIT Bombay and became the first university in North India to design and develop its own satellite. For the project, 75 students of the University have been working on the Chandigarh University Student Satellite Project under the guidance of eminent Indian scientists.

With the launch of CUSat, Punjab will become the first border state in India to have its own satellite in space. The launch of the university’s nanosatellite – CUSat will prove to be an important step for the country, as it will collect data related to border intrusion detection, agriculture, weather forecasting, natural disaster forecasting, which will be helpful in research and study of various problems in these areas. In addition, the GCS will help develop satellite research facilities and launch satellites in countries that do not have developed satellite technology.

Chancellor of Chandigarh University Shri S Satnam Singh Sandhu, scientists, faculty and students were present at the inauguration of the KCCRSST.

******

District Good Governance Index (DGGI) is modelled on the Good Governance Index 2021

 Jammu & Kashmir will soon become the first Union Territory in the country to have a district level Good Governance Index.

Disclosing this here today after receiving an update from the newly appointed Secretary of Department of Administrative Reforms and Public Grievances (DARPG),Union Ministry of Personnel, V Srinivas, Union Minister of State (Independent Charge) Science & Technology; Minister of State (Independent Charge) Earth Sciences; MoS PMO, Personnel, Public Grievances, Pensions, Atomic Energy and Space, Dr Jitendra Singh said, Centre will set up District Good Governance Index (DGGI) in J&K and the Department of Administrative Reforms and Public Grievances (DARPG) will carry out this task in collaboration with the Union Territory Government. The framework of the proposed Index has been finalised with the technical support from the Centre for Good Governance(CGG) Hyderabad. 

The Minister said that Prime Minister Narendra Modi is keen that we should replicate in Jammu & Kashmir, the same best practices of governance which are followed in other States and UTs of the country. He said, for a long time, as a result of certain constitutional and administrative constraints, many of the Central Rules of DoPT and ARPG were not applicable in Jammu & Kashmir, but in the last over two years, there has been a fast-track attempt to change the work culture and to follow the Mantra of “Maximum Governance, Minimum Government”, which has been the guiding principle at the Centre and States ever since the Modi government came in 2014.

Good Governance Index at the district level, said Dr Jitendra Singh, will enable each of the 20 districts of Jammu & Kashmir to rise to the level of some of the best administered districts of the country, with time bound disposal of office files and other matters, increased transparency, increased accountability and increased citizen participation. He said, the next step would be to carry forward these Good Governance practices down to Tehsil and Block level. 

The DGGI Framework has 58 Indicators drawn from different aspects of development and district administration distributed in all-encompassing 10 sectors such as Agriculture & allied sector, Commerce & Industry, Human Resource Development, Public Health, Public Infrastructure & Utilities, Economic Governance, Welfare & Development, Public Safety & Judiciary and Citizen Centric Governance.

These indicators were finalised after a series of consultations with the District officials of Government of Jammu & Kashmir, Academia, Subject Specialists, etc. Looking at the availability of authentic published data and other key principles, the set of indicators have been finalised from a larger list of 135 to 58.

To compute the index and rank, the Districts on their performance based on finalised 58 Indicators, an elaborate exercise of data collation followed by rigorous data sanitisation was undertaken. Final index computation process using standard and tested data normalisation and scoring methods is underway. This would result in coming out with Division-wise and District-wise ranks of the Districts. While there will be a comprehensive rank of Districts based on composite 10 Sectors, the DGGI will also offer a window on indicator-wise performance of the Districts.


Making India self-reliant in all areas

 The Vice President, Shri M Venkaiah Naidu today called for making India fully self-reliant in all areas, including strategic domains.

Addressing scientists and staff of the Naval Physical and Oceanographic Laboratory at Kochi,  the Vice President, stressed the need for increasing indigenous content in the defence sector and cutting down on imports.

“To achieve that, we need to not only give greater thrust to R & D activities, but also allow private collaboration, wherever it is possible and feasible, with stringent quality controls”, Shri Naidu observed.

On this occasion, the Vice President virtually laid the foundation stone of the “Towed Array Integration Facility”, essential for the development of towed array sonar systems, which is critical to underwater defence. The towed array sonar system is expected to enhance the Navy’s capabilities to detect quieter enemy submarines underwater.

Asserting that India is strongly marching ahead  on its way to becoming a global superpower in the coming decades, he lauded the scientists In defence, space and other areas for doing excellent work in strengthening India’s security.

Referring to the fact that India is still one of the largest importers of defence equipment, the Vice President said, In this context, the contribution of a small lab like NPOL in empowering the nation in its defence needs is truly commendable.

Keeping in view the geo-political scenario in our neighbourhood, the Vice President said NPOL’s role towards national security is paramount as all warships or conventional submarines in the fleet of the Indian Navy are installed with NPOL-developed sonars. “Besides bringing in the socio-economic gains by stopping imports in this niche domain, NPOL has been able to master a very complex and critical technology that is giving a strategic edge to the Indian Navy in anti-submarine warfare capabilities”, he added.

Lauding the laboratory for establishing itself as a leading Research & Development centre in the area of underwater surveillance systems, he noted that it is currently working on ambitious mission mode projects and technology demonstration projects, besides undertaking a major Flagship Programme, the INTEGRATED MARITIME SURVEILLANCE (INMARS) Programme for Indian Navy’s future requirement for the next 15 years.

Appreciating NPOL for building strong  network with industry and contributing towards improving financial performance of PSUs, the Vice President noted that

NPOL has also nurtured more than 100 local industries, including MSMEs and Start-ups, for developing niche technologies.

On the occasion, the Vice President also inaugurated Dr. APJ Abdul Kalam memorial and an installation on the occasion of Azadi ka Amrit Mahotsav near the laboratory. Describing the memorial as “truly befitting”, he said that it will inspire countless people from all walks of life every day.

 

Governor of Kerala, Shri Arif Mohhammed Khan, Minister for Industries, Government of Kerala, Shri P. Rajeev, Member of Parliament, Shri Hibi Eden, Director General (Naval Systems & Materials), Dr. Samir V Kamat, Director, Naval Physical and Oceanographic Laboratory, Shri S Vijayan Pillai, Chief Staff Officer (Training), Headquarters, Southern Naval Command, Rear Admiral T.V.N. Prasanna and others were present on the occasion.

Following is the full text of the speech:

“Namaskaram! Good afternoon to you all!

I am pleased to visit Naval Physical & Oceanographic Laboratory (NPOL), a premier R&D establishment of the Defence Research and Development Organization and interact with all of you today.

Formed in the Southern Naval Command in 1952, NPOL later became part of DRDO in 1958. It will be celebrating its 70th year of inception in 2022. It is a matter of pride for the nation that during these last seven decades, NPOL has established itself as a leading Research & Development centre in the area of underwater surveillance systems.

I am told that NPOL-developed Sonar systems, which are the most critical equipment in the Anti-Submarine Warfare, have been fitted in all leading platforms of Indian Navy including ships, submarines and helicopters. The country’s flagship technology achievement, the strategic submarine INS Arihant also carries NPOL-developed sonar system.

I understand that NPOL’s services to the nation started with design and development of Hull Mounted Sonar systems for the Indian Navy’s frontline Frigates and Destroyers. Today, NPOL has diversified the Research and Development area to Submarine Sonars, Airborne Sonars, Diver Detection Systems and Underwater Communication systems. I am happy to note that state of the art R & D facilities have been established and many new technologies in electronics and transducers have been developed.

With NPOL emerging as a leading and high performing R&D laboratory working in the area of underwater surveillance systems, Sonar systems developed by it are being used in Indian Navy’s frontline platforms for last few decades and many of them have entered into third and even fourth generation products.

Dear sisters and brothers,

As you all know, India is strongly marching ahead well on its way to becoming a global superpower in the coming decades. In defence, space and other areas, our scientists from DRDO, ISRO, BARC and other leading R & D organizations are doing excellent work in strengthening India’s security.

But it is also a fact that our country is still one of the largest importers of defence equipment. In this context, the contribution of a small lab like NPOL in empowering the nation in its defence needs is truly commendable. I understand that the scientists here are working very closely with the Indian Navy, frequently sailing with them in ships and submarines in order to gain a deeper insight into their requirements and offer customized solutions. This is advantageous in four ways 1) The complete know-how and know-why, especially in critical areas like oceanography and transducer materials, remains exclusively with us and no foreign player can enter into the market easily; 2) These systems can be upgraded periodically with improvements;  3) Our scientists can address the problems of users in a quick and efficient manner, making maintenance and life time support of these systems easier; and 4) Most importantly, through indigenization of these systems, there will be a savings to the exchequer ranging from 20% to 75%. 

I am glad to note that NPOL has also built strong relationship and network with industry for carrying out its charter of duties. The lab has been synergistically working with PSUs like BEL, KELTRON & HMT and is a key provider of technologies, contributing to their improved financial performance during the recent years. I am told that NPOL has also nurtured more than 100 local industries, including MSMEs and Start-ups, for developing niche technologies for underwater surveillance systems.

Keeping in view the geo-political scenario in our neighbourhood, I believe NPOL’s role towards national security is paramount as all warships or conventional submarines in the fleet of the Indian Navy are installed with NPOL-developed sonars. Besides bringing in the socio-economic gains by stopping imports in this niche domain, NPOL has been able to master a very complex and critical technology that is giving a strategic edge to the Indian Navy in anti-submarine warfare capabilities.

I am informed that currently this laboratory is working on ambitious mission mode projects and technology demonstration projects, besides undertaking a major Flagship Programme, the INTEGRATED MARITIME SURVEILLANCE (INMARS) Programme for Indian Navy’s future requirement for the next 15 years.

NPOL is also expanding its work to play a crucial role in establishing Underwater Domain Awareness for the nation.

Dear sisters and brothers,

Our mantra should be atma-nirbhartha—to make India fully self-reliant in all areas, including strategic domains. For instance, we need to keep increasing our indigenous content in the defence sector and cut down on imports. To achieve that, we need to not only give greater thrust to R & D activities, but also allow private collaboration, wherever it is possible and feasible, with stringent quality controls.  

On this occasion, let me inaugurate the 70th Anniversary celebrations of NPOL. I am sure that NPOL will keep its flag soaring higher and higher by developing several critical technologies and provide solutions to the Indian Navy in protecting our long coast line. Today, as part of the government’s AZADI KA AMRIT MAHOTSAV celebrations in connection with 75th year of Indian Independence, NPOL is commemorating a great visionary, Dr APJ Abdul Kalam, who rose from a humble background to become a great defence scientist and finally the president of the country. I feel honoured to dedicate Dr APJ ABDUL KALAM MEMORIAL to the nation. Dr Kalam’s memorial in front of this great laboratory is truly befitting and I am sure that it will inspire countless people from all walks of life every day.

Namaskar!

Jai Hind!”

*****

Lionel Messi Tests Positive For Covid: Paris Saint-Germain

Argentina and Paris Saint-Germain player, Lionel Messi has tested positive for COVID-19, as per the statement by PSG.

Lionel Messi has tested positive for Covid-19 and has entered self-isolation, his club Paris Saint-Germain announced on Sunday. The seven-time Ballon d’Or winner was one of four PSG players to test positive for the virus ahead of a French Cup match against Vannes. The Argentinian star has endured a difficult start to life in the French capital since an emotional exit from Barcelona last summer. Messi has scored only one goal in 11 league appearances for PSG, although he has netted five times in the Champions League.

He will miss Monday’s cup tie and will likely also be sidelined for PSG’s first Ligue 1 match since the winter break, at Lyon next Sunday.

The other players to test positive were full-back Juan Bernat, back-up goalkeeper Sergio Rico and teenage midfielder

“They are currently respecting isolation and are subject to the appropriate health protocols,” PSG said.

The number of Covid cases in France has topped 200,000 a day this week.

Liverpool draw shows why Man City will surely be Premier League champions

The Reds threw away a 2-0 lead to the Blues at Stamford Bridge to leave Pep Guardiola’s side 10 points out in front of their main title rivals

James Milner grimaced like a man who knew what he had done, and what might follow.

Maybe he did.

There were three minutes until half-time at Stamford Bridge and Liverpool were in the ascendency, 2-0 up and looking set to blast their way back into the Premier League title race.

Throne of Glass Novellas: Throne of glass

The second book in the series, Throne of Glass, is chaotic but beautiful. It tells the story of the gorgeously vicious assassin Celaena Sardothien, whom we have already been familiar with in the previous book. But this tale is nothing like its former, a fresh world if you ask me. Not like the next page of a book, which is new but familiar, this book mirrors a whole new story, though a few points are mentioned from the past in the second half, don’t expect anything from me, I don’t like the idea of me giving you readers any significant spoilers. After all the drama and catastrophes and tragedies in the past book, two things about our protagonist stay the same, her charming sarcasm and her intoxicating personality, which somehow catches up on every character in the book. Literally.

It is usual for Sarah to stop our hearts once or twice as we flip the pages, for this book does exactly that, and every other in the series as well. Nevertheless the tension, drama, and riot of climaxes, this whole book is perfect for a vacay-read, at least for me. If you are just beginning to enter the world of fantasy, or even books as well, this series is perfect for you. It will, somehow, amidst all the suspense, give you purpose. It gave me, I enjoyed my days more, especially during a time like the quarantine, It helped me cope through the days where I felt most lonely and almost on the verge of falling apart. Celaena’s courage, her iridescent confidence, made me a greater person. I started to see beauty in things usually undermined, things considered fallacious. Before reading this series, if anyone told me that an assassin could be the kindest person you’ll ever see, I’d have laughed straight in their face. But, I don’t know-how, this cruel vicious assassin is kind, loving, and almost frustratingly emotional.

Lastly, It’s not a tome with arid, bland, dreary text spit all over the pages, but a heart-throbbing story, of which you’ll surely savor every word.

Right to Information

By – Supriya

Right to Information Act (RTI) 2005 mandates timely response to citizen requests for government information. Since every citizen pays taxes, therefore he is entitled to know how the government is functioning . The Act empowers every citizen to seek any information from the government, obtain copies of any government documents , inspect any government documents , works and records , and take certified samples of materials of any government work. According to Act No . 22 of 2005 , The Right to Information Act is ” An Act to provide for setting out the practical regime of right to information for citizens to secure access to information under the control of public authorities , in order to promote transparency and accountability in the working of every public authority , the constitution of a Central Information Commission and State Information Commissions and for matters connected therewith or incidental thereto”. This law was passed by Parliament on 15 June 2005 and came fully into force on 13 October 2005. The RTI Act extends to the whole of India except the state of Jammu and Kashmir . All bodies, which are contributed under the Constitution or are under any government notification ,or all bodies , including NGO’s , which are owned, controlled or substantially financed by the government are covered under the Act. All authorities covered must appoint their Public Information Officer (PIO) . In addition, every public authority is required to designate Assistant Public Information Officers (APIOs) to receive RTI requests and appeals for forwarding to the PIOs of their public authority. Any person may submit a requests and appeals for forwarding to the PIOs of their public authority .
Any person may submit a request to the PIO for information in writing along with the application fees, which is ₹ 10 for Central Government Departments and different for different states.The application fees can be deposited either in cash, demand draft , cheque or money order. In the case of all Central Government Departments ,629 post offices have been designed as APIOs. This means that one can go to any of these post offices and submit his/her fee and application at the RTI counter in these post offices. A receipt will be issued as an acknowledgement and it is the responsibility of that post office to deliver it to the right PIO. It is the PIO’s obligation to provide information to citizens of India who request information under the Act. However, in case, one has problems locating their PIO/ APIO , one can address their RTI application to the PIO C/o Head of Department and send it to the concerned public authority with the requisite application fee. The Head of Department will have to forward his/her application to the concerned PIO. The PIO cannot refuse to accept application for information under any circumstances . Even if the information does not pertain to his/her department / jurisdiction, the PIO has to accept it and would have to transfer it to the right PIO within 5 days under sec 6(2). If the PIO or the concerned Department does not accept the application , it can also be sent by post. Moreover, the applicant can also make a formal complaint to the respective Information Commission under Section 18. The Information Commission has the power to impose a penalty of ₹25000 on the concerned officer who refused to accept the application. The Act also casts a direct accountability on the officer for non – performance . If the concerned officer does not provide information in time , a penalty of ₹ 250 per day of delay can be imposed by the Information Commissioner and if the information provided is false , a penalty of a maximum of ₹ 25000 can be imposed. The applicant is not required to disclose any information or reasons other than his name and contact particulars to seek the information . The Act specifies time limits for replying to the request. If the request has been made to the PIO, the reply is to be given within 30 days of receipt ; in case of an APIO , the reply is to be given within 35 days of receipt , and information concerning corruption and Human Rights violations is to be provided within 45 days. However, if life or Liberty of any person is involved , the PIO is expected to reply within 48 hours.
If the applicant does not receive information or is dissatisfied with the information received , s/he can file an appeal with the first appellate authority under Section 19 (1) of the Right to Information Act . One can file their first appeal within 30 days of receipt of information or within 60 days of filing RTI application, if no information is received. Even after the first appeal , if no information is received , then one can take the matter forward to the second appeal stage with the Information Commission, without paying any additional fees and within 90 days of disposal of first appeal . A second appeal is the last option under the RTI Act to get the information requested . For appeals against Central Government Departments, there is Central Information Commission (CIC) and for State Government Departments , there is State Information Commission.

THANKYOU !

Peer Pressure

More Harm Than Good
Peer pressure is the direct influence on people by peers, or an individual who gets encouraged to follow their peers by changing their attitude, values or behaviour just for the sake of acceptance. The section of society which is most vulnerable to the effects of peer pressure is teenagers. The fact of peer pressure is that when your peers start trying to get you do things which you otherwise wouldn’t do. For instance, in our society we have people who pressurise us to do things we don’t want to do, hence causing us to not being able to think for ourselves. If you neglect being able to think for yourself and let others do that job then it could have a good outcome for them, but for your well being and for you as a person it can turn out to be a disaster.

Ill effects and Impact

Peer pressure can harm the group by making it too uniform. When all the members think and act alike, the group does not have access to alternative opinions creating a barrier in solving problems.

Peer pressure is a rite of passage that all of us go through but its impact varies from person to person. Some are able to brush it off without any issues while it negatively impacts others. Peer pressure affects the lives of teenagers in a number of ways. It can take a self-confident child and make him or her someone who is not sure about themselves and has a low self esteem. It affects their academic skills too because despite being capable of performing well, they choose not to because in the eyes of their peers, it would seem uncool. In an effort to fit in with their peer group, they place more emphasis on being social rather than working on their academics.

Adolescence and Peer Pressure

The desire to be accepted by their peer group is one of the strongest motivating forces during adolescence. The reason that negative peer pressure happens, especially during adolescence, is because humans are social beings and ‘WE’ want to belong. We do what we believe others want us to do for the sake of acceptance and to ‘fit in’. Extreme peer pressure may lead you to follow what your peers feel right, thereby, you end up losing your own identity.

Conclusion
It honestly depends on the people you surround yourself with. Peer pressure is influenced from a members peers. So it is up to you who you hang around with. It is only a bad thing if you make it one.

Foods with preventive powers

There are a lot of benefits some foods serve us. Like mustard contains manganese and phosphorus, which contribute to strong bones and teeth so help prevent osteoporosis. Many other foods have similar preventive powers such as:

Asparagus for high blood pressure.

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Asparagus contains the natural diuretic asparagine, which helps your body get rid of excess salt and fluid. For people with oedema caused by high blood pressure, eating asparagus can be very helpful. Asparagus also has B-vitamins that help fight early cognitive decline and depression.

Onions For lung cancer

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Studies have found that dietary flavonoids that are found in onions, reduce risk of lung cancer. Onions may also help boost your good cholesterol.

Cheese for dental health.

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The fat that is naturally present in cheese coats your teeth and acts like a natural barrier against bacteria. Cheese also contains caesin, a protein that provides protection.

Lemons and limes for kidney stones

Lemons and lime contain citric acid that helps reduce the excretion of calcium in urine so it prevents kidney stones from forming. Lemon rinds are also rich in a component called rutin, which helps strengthen the walls of the capillaries, potentially reducing the pain and severity of varicose veins.

Papayas for arthritis

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Papaya is an excellent source for vitamin C. Thus help prevent the ailment, if consumed regularly.

Beets for a better brain.

Beets produce nitric oxide, which helps blood flow throughout your body and brain. Which decreases the risk of developing Alzheimer’s disease and vascular dementia.

This Too Shall Pass

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As the new year of 2022 has arrived after a long triumphant journey of 2021, we all now have the opportunity to write a new story for ourselves. As we start with the first month of January, we all are at the same time gearing up for exams that are going to start very soon. I do not know how many are feeling the stress the moment I say the word “exams” but I for sure feel it every time I think about it. Now that everyone is aware of what I am going to talk about let, we get straight to it. The article is going to be about exam stress and the things we can do to make the situation of exams better for ourselves as individuals.

Why do we stress during exams?

To be very frank and I am not here to blame any government the past or the present, the problem of stress with exams is not just limited to the individual’s ideas and perspectives but the system of education also plays a very important role in it. Today the situation has come to such that if one mug up everything from the textbook and do not understand what they are reading and score well, then people see these individuals with the presumption that they are smart and intelligent. The stress of exams comes from a place of scoring well and not from the place of understanding the subject. I have often heard people saying that if the person has done their entire studying well, then they will not stress about exams. This is not at all true. Every child will stress about exams and it is natural with the competition they are constantly dealing with but what people forget is that each child is different; therefore, the intensity of stressing about exams will also be different. A little amount of stress is good. It helps us be alert and makes sure that we do not take things for granting and put our effort and hard work towards our exams. On the other hand, too much stress about the exam is not good for anybody. It not only affects us emotionally but, also physically and mentally. It might seem very conventional but even till today across the world under so many circumstances students feel a sense of identification with the marks that they score. Therefore, the stress of doing well in exams to meet the expectation of society still exists in the minds of people. I am not saying that people should fail or people should not do well in their exams. What I am saying is that the stress of performing well in exams should not be so much that it creates a sense of fear or over-expectation that will result in something negative. There are several other reasons why one stresses during an exam. It could be personal, familial, cultural, environmental, and so many more. I am not blaming anybody. I am just stating things that are still present in society while we can see slow change and improvement in it. Not many people will agree with what I say and that is completely understandable but it does not mean that this does not exist. It is important for people preparing for exams to understand that exams are not their final ones. We have so much more to learn, understand, and face practically in the real world.

There are so many exams one is going to write in their lives. One cannot be stressing about every exam excessively as it will be harmful to their health not just during that time but in the future as well.

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Things individuals can do to reduce their stress during exams

  1. Understanding the concept: It is very important to understand and learn the concept while reading any subject. Be it math, English, or science. When an individual understands the concept, they will not only be able to answer the direct questions that come during exams but also the twisted or indirect questions that come from the topic. When you understand the concept, you do not learn it only for the period rather you will always remember it and be able to use it practically in the real world.
  2. Clear your doubts beforehand: Make it a point to clear all your doubts before the exams. This way the stress of exams reduces because there is very little space for confusion. When all the clarifications are done the concept becomes clear and easy to understand. Do not ask a doubt because everyone is asking and if you do not ask then you will look like a fool. Do not stop yourself from asking doubts because no one is asking and if you do then you will like a fool. It is time we get past these notions.
  3. Take small breaks: Exams can be very hectic and stressful. Therefore, we must remove the notion that taking small breaks is waste of time because that is not true. Small gaps of break are necessary for our brains to grasp the information and retrieve everything that we understand and learn. A small break helps us to relax and stretch our bodies a little before we start studying again. It has been under the recommendation that taking a 20-minute break during our long hours of study helps us a lot.
  4. Do not skip your meals: Often when people are stressing about something their appetite decreases and they tend to eat less. This factor should come to such a level where people do not eat their meals on time or skip the meal and stressfully study for their exams. Three meals a day is very important because we as individuals tend to use more energy when we are studying. Therefore, to study efficiently we must provide enough amount of food to our bodies.
  5. Do things that you like and make you confident: when a person does things they like and makes, them confident regarding their exams it tends to reduce their stress about it. For example, some people like to write and learn which makes them confident about what they learn for exams while some people like to listen to calming music so that they can learn things peacefully which makes them confident about their exams thereby reducing stress about it. I leave it to the individual of doing the things they like, which makes them confident for their exams and reduces their stress regarding it.

I have mentioned some of the things people can do to reduce their stress during exams. There are so many more things that people can do to make exams less stressful for themselves.

Before I end this article, I would like my readers to remember that many exams shall come and go. Even if you do not do well in one exam, it is not the end of the world. I am not asking you to fail your exams, but even if by chance you do then it is completely okay. As long as you as an individual know that, you have put in your hard work and 100 percent that is that matters. I would like to conclude with a quote that is very important and it says, “Do not be afraid to fail. Be afraid not to try.”

References

  1. Google search for quotes and images