Tag: personality

Why Affirmations Don’t Work, and Sometimes They Do

Why Affirmations Don’t Work, and Sometimes They Do
Why Affirmations Work
Why Affirmations Don’t Work
If you repeat an affirmation, with which you’re not in agreement with, there could be some subconscious resistance, which may defeat the affirmation.

When there’s low self-esteem, or when in difficult situations, the mind thinks on the present situation, and finds it difficult, or almost impossible, to consider a special , positive situation. This creates inner resistance, lack of belief, and expecting the affirmation to not work.

In this situation, your attention goes to your current, negative situation, rather than that specialize in what you actually want.

When there’s inner resistance and lack of belief, repeating the affirmations might cause you to more conscious of your problems and of the gap between your current situation, and the words you are repeating. Since the mind is concentrated on the matter , and not on the positive affirmation, this aggravates things .

If you focus your attention on a problem, instead of focusing on a solution, you make the problem bigger. When you do so, you improve your problems and make a negative state of mind. Instead of focusing on the positive, you focus on the negative.

This does not mean that affirmations do not work. On the contrary, this proves that they do work, when you use them correctly, and the right attitude.

Why Affirmations Work

Affirmations work and make results, albeit the result’s negative. This happens when you focus on what you do not want, and got it. This happens quite often.

You will get results, positive or negative, in accordance with the words you repeat and therefore the thoughts you think that .

The words you repeat affect your conscious and subconscious minds, your behavior, your attitude, and the way people teat you and relate to you.

For people that are during a very negative mental situation, affirmations won’t be the proper thing. They might need other means to assist themselves to divert their mind from negative thoughts. They also need to gain self-esteem and strengthen their desire to help themselves. Afterwards, they might try repeating affirmations.

However, if you’re like most of the people , sometimes negative and sometimes positive in your attitude and behavior, affirmation could assist you become more positive, energetic, happy and successful.

To get results, you would like to understand what you would like , specialise in the words you’re repeating, and feel and believe they’re true.

As you continue using affirmations, you’d gradually become a more positive person, and learn to divert your attention faraway from your problems and current situation, and specialise in the positive situation you would like to make in your life.

To use affirmations effectively, you must have no doubts about your ability to achieve what you are affirming.

If it were possible to see what is going inside the minds of successful people, we would see that they consciously or unconsciously repeatedly tell themselves that they are going to succeed. They often repeat positive affirmations, without knowing anything about affirmations.

How to stay positive always?

Positivity is crucial in our day to day life. To feel positive, we need to work on our perspectives, our outlooks towards life. With a positive attitude, one can become more confident, and confidence is the key to success, as we all know. But, positivity takes a setback whenever we face hard, rough days. Now, that is precisely the moment when you need to look through the difficult times and hold on to the ray of hope, otherwise known as positivity. Here is a list of ways, following which you can move past the negativity and welcome your life’s positive values.

List of Ways to become more Positive

  • Always look at the brighter side

Most important point to become more positive, is to always look for the happy moments, cheerful memories, whenever you face a difficult situation. You need to become optimistic, and think of the brighter side; only then, you will be able to come out of negativity.

  • Choose to stay with positive-minded people.

You cannot choose your family members, but you can definitely choose your friends. Hence, you need to make a suitable choice when it comes to your peer group. Don’t go for an unstable environment, and know when to leave. To stay positive, you need friends who make you happy and values you. Don’t mix with the wrong crowd. It would inevitably affect your mental health.

  • Think before you act

This is extremely important. We tend to act first, which ends in disastrous consequences, leading to negative thoughts. Always think about the results, take slow steps, and you will reach success in no time. Don’t hurry or choose crooked methods. They would only lead to the feeling of guilt, and you would fall in the trap of negativity.

  • Don’t overexaggerate situations

We, as human beings, tend to overexaggerate certain situations, and overthink about the consequences more, rather than working on the present. This tends to self-doubt and low confidence levels. Many times, we face anxiety or nervous breakdown due to overthinking. This should be severely neglected, and not all encouraged. Try not to panic and put your mind only on the present situation rather than anticipate the future.

  • Get rid of your Fears

Fear is the only feeling that holds us back. To gain a positive outlook, you need to face your fears. Facing your fears would lead to increasing of more confidence and positivity in life. You need to do the impossible, achieve the extraordinary, and only then realize how easy it is to live without fear. Positivity leads to self-independence, which is extremely important for everyone.

Positivity is exceptionally essential, and it should be preached everywhere. People miss out on the decisive moments in life, out of fear, out of staying with negativity. You need to search for the light and come out of the dark. We all should work on ourselves and get rid of our negative approach towards life. It is only through positivity, we can achieve heights and stand tall, happy, and cheerful always. So, let’s work on our outlook, and towards a better, positive future.

Positive Affirmations Can Change Your Life

Positive Affirmations Can Change Your Life

Positive affirmations are positive statements or sentences about something that you simply wish to make in your life. These positive statements or sentences are repeated mentally or aloud. This process triggers the subconscious mind to accept them and start helping you to achieve them.

These positive affirmations are most helpful when repeated with faith and a spotlight . They get engraved on the subconscious mind, which in turn, looks for ways to make them come true.

Positive Affirmations Can Help in Many Situations
Positive affirmations can encourage you when facing a drag .
They can motivate you once you lack enough motivation.
They can inspire you when you need inspiration.
They can give you hope and inner strength in time of need.
They can help you build new, good habits.
They can help you fix your attention on your goals.
They can even attract to you the things you want.
Actually, you’ve got most likely used affirmations repeatedly , both negative and positive affirmations, without knowing that you simply are repeating affirmations.

What Are Positive Affirmations?
These are positive, inspiring and inspiring statements about something that you simply want to happen, get, or achieve.

Here are a few examples of positive affirmations:

“I can get this job.”
“I am going to get good grades at school.”
“I have love in my life.”
“I can shape my body and look good.”
“I am earning a lot of money.”
What Are Negative Affirmations
These are negative statements and words. A great number of people think negatively, have low self-esteem and expect problems, difficulties or bad things to happen to them. They often believe their problems, tell themselves how difficult life is, which they are doing not have money or that no-one loves them.

In this way, they recreate their negative reality, rather than changing it with the assistance of positive affirmations.

Here are a few examples of negative affirmations:

“I will never get a good job.”
“It is so tough to find love.”
“I am always so tired.”
“I can’t learn a new language.”
“I don’t have enough money.”
These negative statements make you feel bad, miserable and unhappy, and do not allow you to change your thoughts, change your viewpoint and change your life.

If, once you face problems and difficulties, you permit yourself to feel miserable, and repeat in your mind how miserable you’re , you’re making the issues and misery bigger and invite them into your life. You teach your mind to expect problems and difficulties and to look for them.
Positive Affirmations Can Change Your Life
On the opposite hand, if you refuse to wallow in self-pity and bad feelings, and instead, repeat positive affirmations about how you would like your life to be and the way skilled or talented you are, things will start to change for the better and they will continue to do so.

Repeating positive affirmations may be a very simple process, but you would like a particular positive attitude for them to figure . You should not allow your negative thoughts to win.

Say ‘NO’ to Toxic Relationship

“Someone can love you and still do things to disrespect you. But when Someone truly respects you, they won’t do things that they know will hurt you.”

Relationships are not always beautiful; many people face several issues in their everyday lives with their partners. But, there is a considerable difference between arguments and toxicity. To understand whether you are in a toxic relationship, here are a few points you want to look through. It never is easy to accept the fact that your partner might be toxic to you. So, read through the signs given below, and if they match with your situation, you need to say “NO” and get out of the toxic relationship.

Signs to know if you are in a toxic relationship:

  • Increase of mental stress: If you experience an increase in your mental stress, whenever your partner is around, you definitely need to get out of this relationship.
  • Presence of violence: If you go through regular physical abuse, in your relationship, you are definitely in a toxic relationship. 
  • Frequent judgment: If you are always judged by your partner, for each and every action, be assured your relationship is definitely poisonous.
  • Narcissistic partner: If your partner is full of narcissism, and is more in love with themself, and has no time to spend in the relationship, you are definitely in a toxic relationship.
  • No interaction: If you and your partner lack communication and spend most of the time in awkward silences, or worse, on your mobile phones while being in the same room, you definitely need to rethink your relationship.
  • Avoiding each other: If you both tend to avoid each other’s presence and feel much happier when the other person isn’t around, you both have to move out of the relationship as soon as possible.
  • Immensely controlling habit: If your partner is hugely insecure and needs to control you to feel secure, you have to realize that this is not a healthy habit, and hence, leave the toxic relationship behind.
  • Cheating on you: If your partner cheats on you, and betrays you often, you need to come out of the relationship, and never look back. Don’t doubt your worth, because the other person didn’t realize your value.
  • Makes you feel unworthy: If your partner makes you feel less, or undeserving, you need to end the relationship with them, right then and there, because that would be the beginning of you doubting your self-worth, which leads to the poor mental condition later.

Staying single is much better than living in a toxic relationship. Most of the time, toxicity leads to depression. It becomes immensely hard to get the bad feeling out of the system once you are filled with self-doubt and lack of confidence. You need to put an end to toxicity, for your own benefit, to keep your self free from stress and physical hurt. Keep in mind that you need to report about your partner, if you go through physical harm, and take legal action against them. Don’t be afraid that you won’t experience love anymore. Trust me, one day, you would meet the person who would love you, and never even dream of hurting you in any way. All you need to do is work on yourself and wait for the right person!

The Power of Repeated Words and Thoughts

Thinking may be a mixture of words, sentences, mental images and sensations.

Thoughts are like visitors, who visit the central station of the mind. They come, stay a short time , then get away , making space for other thoughts.

Some of these thoughts stay longer, gain power, and affect the lifetime of the person thinking them. Others, appear for a short while, and then disappear, leaving no impression on the mind.

Do you, like most of the people , let thoughts connected with worries, fears, anger or unhappiness occupy your mind most of the time?
Do you keep occupying your mind with inner conversation about negative situations and actions?
Such inner conversation eventually, affect the subconscious mind, which accepts them as real, and consequently, can affect your health and your behavior.

What You Repeat in Your Mind Can Affect Your Life
It is of important importance to take care of what goes into the subconscious . Words and thoughts that are repeated often get stronger by the repetitions, sink into the subconscious and affect the behavior, actions and reactions of the person involved.

The subconscious mind regards the words and thoughts that get lodged inside it as expressing and describing a real situation, and therefore, it strives to align the words and thoughts with reality. It works diligently to form these words and thoughts a reality within the lifetime of the person saying or thinking them.

This means that if you regularly tell yourself that it’s difficult or impossible to accumulate money, the subconscious will accept your words and put obstacles on your way.

If you retain telling yourself that you simply are rich, it’ll find ways to bring you opportunities to urge rich, and motivate you toward taking advantage of those opportunities.

The thoughts that you simply express through your words shape your life. This is often done unconsciously. Few concentrate to their thoughts and therefore the words they use while thinking. Most people let outside circumstances and situations determine what they think about.

In this case, there is no freedom. You allow the surface world to affect your life and behavior.

If you choose consciously the thoughts, sentences and words that you repeat in your mind, your life will start to change. You will begin creating new situations and circumstances. You will be using the power of affirmations.

Affirmations are sentences that are repeated often during the day, and which sink into the subconscious , which successively , releases its enormous power to materialize the intention of the words and phrases in the outside world.

This doesn’t mean that each word you utter will bring results. In order to trigger the subconscious into action, the words need to be said attentively , intention and with feeling.

In order to get positive results, affirmations need to be phrased in positive words. Look at the following two sentences:

  1. I am not weak anymore.
  2. I am strong and powerful.

Though both sentences seem to express the same idea, they do so in different words. The first sentence is phrased in negative words. It creates within the mind a image of weakness. This is wrong wording.

The second sentence is positive and awakens within the mind a image of strength.

You Need to Repeat Affirmation in a Certain Way
It is not enough to repeat an affirmation a couple of times, then expect your life to vary . More than this is necessary. It is important to affirm attentively , also like strong desire, faith and persistence. It is also important to choose the right affirmation for any specific situation. You need to feel comfortable with it; otherwise the affirmation might not work or may bring you something that you do not really want.

Affirmations can be used together with creative visualization, since they complement each other. This is especially useful for people who find it difficult to visualize. In this case, the words serve as a substitution to creative visualization.

Remember, repetitive words are like a hammer chiseling a stone. You need to be aware of your repetitive words, and allow into your mind only the ones you want.

Some Powerful Affirmations
Instead of repeating negative and useless words and phrases within the mind, why not choose positive words and phrases to assist you build the life you want?

By choosing your thoughts and words you exercise control over your life.

Here are a few powerful affirmations:

Day by day i’m becoming happier and more satisfied.
With every inhalation i’m filling myself happily .
Love is filling my life now.
The power of the Cosmos is filling my life amorously .
A lot of cash is flowing now into my life.
The power of the Universe is now filling my life with wealth.
The powerful and vital energy of the Cosmos is flowing and filling my body and mind.
Healing energy is consistently filling every cell of my body.
I always stay calm and on top of things of myself, in every situation and altogether circumstances.
I am having a wonderful, happy and fascinating day.

Motivational Quotes – Reasons Why You Need to Read Them

Do you read motivational quotes? Most people read motivational quotes. Why they do that?

People wish to read quotes, because quotes are concise sentences, expressing wisdom, and awakening motivation, inspiration and happiness. Reading them resembles eating a bit of excellent chocolate or a slice of a delicious cake.

Why You Need to Read Motivational Quotes?

Motivational quotes motivate, inspire and encourage
Quotes have the power to motivate, inspire and encourage. Whenever you are feeling low, unhappy, or lacking motivation, read attentively a couple of quotes, and you’ll see how your mood and state of mind begin to enhance .

Motivational quotes energize and prompt you to require action
When you need a touch push and a few fuel to assist you’re taking action, motivational quotes are often of great help. At such times, it might be most helpful to read the words of individuals who achieved something in their life. Read their motivating words, and let these words sink into your mind.

Motivational quotes give insight and wisdom
Many quotes contain insight and wisdom condensed into a couple of words. If you read the quote a few of times, and specialize in the words, often, you’ll discover wisdom and insight which can assist you in your life.

Motivational quotes offer hope
Another benefit that you simply can gain by reading motivational quotes is hope. When during a difficult situation, once you don’t know what to try to to , or once you feel down, quotes are like rays of sunshine entering your life and driving away the darkness. I don’t mean that each quote would offer you hope, but quite few are really a beacon of sunshine .

They bring light and happiness into your day
A motivational quote has the power to awaken happiness and to embellish your day. It is an honest idea to read a few of within the morning, after awakening , and again, before your leave for work. Often, the words you read persist with you and affect how you think that that , act and react, for an extended time after reading them.

Motivational quotes teach
If you concentrate to the words, while reading a quote, you’ll gain good advice from it, which you’ll then implement in your life.

They open the mind to see life in a wider perspective
Quotes often open the eyes and therefore the mind to know truths and acknowledge belongings you otherwise would have missed. They allow you to see life from another, wider perspective, and during this sense, they expand the mind and therefore the awareness.

Motivational quotes are mood changers
Reading quotes can improve how you are feeling and alter your mood for the higher . It is like drinking something that uplifts your spirit. That is why it’s an honest idea to possess some good quotes handy, so you’ll read them whenever you would like to uplift your spirit.

They inspire to positive thinking and taking positive action
Good quotes make you feel positive, optimistic, energetic and optimistic, ready to set goals and take action. Their effect might continue for a touch while or longer. To set this attitude as habit, you would like to read quotes often and each day.

Reading motivational quotes does not require effort
It is actually fun and joy, doesn’t require any effort, and hardly takes quite a couple of moments.

I suggest you read a couple of quotes within the morning, after awakening , or simply before getting to work. You may also read them at night, before going to sleep. These aren’t the sole times suitable to read them. Any time of the day is suitable.

You may carry with you alittle notebook, where you’ll write the quotes you most like, and which have a robust positive effect on you.

You may also store quotes on your cell phone, where they can be always available to you when you want to read them.

Nowadays, there are numerous website with quotes on the web , and with a touch search, you’ll find many on every topic. You can easily find the words of famous and not so famous people, from past so far .

The Best Ways to Become Motivated Again

Every day we are faced with opportunities. Opportunities to change old habits, old fears, old mindsets that are harmful. Within the span of day , we’ve the prospect to awaken refreshed and begin anew. And sometimes, this suggests breaking down your actions step-by-step so as to rework yourself into who you would like to be.

For me, this entailed the concept of fighting my lack of motivation. Although most of the people believe motivation is that the opposite of procrastination, the 2 are in slightly different categories; procrastination is that the action of adjourning something until the top of its deadline, while motivation is that the reason behind one’s actions.

Like many of us within the world, I personally struggle with lack of motivation. After taking a while to look within myself, I even have discovered the essential ways to kick my mind back to gear. I not only found the way to stop procrastinating, but to also have a positive outlook so that the reasons for my actions would be encouraging and progressive.

  1. Morning Actions Are Key
    When I used to wake up in the morning, I went into autopilot mode. I quickly learned that my version of autopilot only included the actions I wanted to try to to , not what I needed to try to to . But the core of my issue was that I never really knew what I needed to do.

To make every day count as something productive, I make small choices that make an outsized impact.

Instead of hitting the snooze button first thing in the morning, I wake up at the initial chime of my alarm clock.

Instead of scrolling through social media on my phone or answering emails, I make my bed or cook breakfast.

When I have a way of accomplishment at the beginning of my day, even with small actions, I start momentum for accomplishing tasks for the remainder of the day.

  1. Do Anything to Keep Moving
    Sometimes, my mind turns simple daily tasks into large, insurmountable projects. It can feel crippling just to think about what I have to do next. I would often lay in bed within the morning, stare at the ceiling, and just ponder all that I had to try to to for the day. It became incredibly overwhelming, and more often than not, I would not complete most of my tasks.

To regain motivation during this way, I break down my day into smaller pieces. When I focus on one task at a time and set a reasonable time limit for myself to accomplish each task, I’m not worried about the future or regretting past actions. I allow myself to stay in the present.

Of course, I realize i’ll have some off days where everything looks like a struggle. If this is the case, I tell myself to just do something small. Just get out of bed and put your feet on the floor. Just check the first three emails in your inbox.
Once I became victorious with the actions that seemed insignificant, I felt much more empowered to take on important tasks.

  1. Believe in Yourself
    It’s easy to get in the cycle of self-doubt. I will be the primary to mention that i’m my worst critic. However, I will never have a reason to do something if I don’t truly believe that I can succeed. Confidence are often attained even through the foremost minor actions.

Look within the mirror and tell yourself, I can do it!
Stand or sit up straight.
Get dressed up for the occasion.
When I took these small steps to spice up my confidence, I renewed my inner strength. I knew i used to be perfectly capable of handling anything to return my way.

  1. Create a Positive Environment
    Achieving my goals came a lot easier to me when I surrounded myself with the right people. Sure, i’m capable of proving naysayers wrong, but the trend of regaining my motivation only came once I placed myself during a positive environment. I consistently had people lifting me up rather than tearing me down, which made me feel unstoppable.

Environment goes beyond a network of individuals , though. I also give myself a pleasing atmosphere to figure in. My desk is neat, my papers are organized, and that i have a routine I follow within my workspace in order that I don’t become mentally cluttered.

I also add comforts like my favorite color around my work area, pictures of friends and family on my desk, and posters or knick knacks that make me smile

  1. Remember Your Short and Long-Term Reasons
    Why are you starting this project? Are you contributing to your overall career? Are you working toward a selected degree or credential?

Whenever I’m feeling stuck about what i want to try to to , I remind myself of what I’m getting to gain from the experience. Most importantly, I don’t allow myself to settle for losses.

However, if I’m in the process of working toward a goal and I feel unsatisfied or I believe my goal needs to be adapted, I’ll grant myself the ability to change along the way. This takes discernment of when to be creative and flexible, but really, it’s all about knowing what you are and are not willing to compromise.

  1. Pause and Recharge
    There’s nothing wrong with taking breaks, especially if the action is overwhelming. If you’ve got been taking the means , remember to hamper every now then .
    As a person’s being, it’s essential for you to require time for yourself within the sort of self-care. Personally, I’ve noticed that once I take a minimum of an hour every day for myself, I become even more prepared to require on whatever tasks are before me. The goal here is to not be so burned out that you don’t even try again – it’s only that much harder to bounce back.

4 Ways to Stay Motivated While Achieving Your Goals

Well, who doesn’t want to achieve what he or she wants in life? So, if you have started setting up your goals, then congratulations, you have begun your journey!! But, if you are experiencing some unexpected zigzags amid of the expected alluring summit and your current progress in life, then it is quite natural. It’s nothing unusual actually!

Almost everyone experiences a downward spiral like this, where the dreams seem to be something impossible and it feels like that you are not able to reach them even. But, there’s always a rescue to every obstacle!

Here are four astounding practices, which are based on scientific research. They will assist you to stay yourself determined, muster the energy, and make the journey to success as enjoyable as you expect the destination to be.

Take a glance over!

  1. Mingle with Others

It has been seen over the years that the strength of our social support system is something, which is one of the significant ways to success, resilience, and happiness.

When we have some trusted ‘others’ around us, to remind us of our desired goals, then it gives us immense strength to get back into the game.

If you go for even a mere shopping day or a chit-chat evening with a beloved friend or family of yours, then it could do wonders for you!

  1. Believe in Self-Assurance

Your dream can appear to be no but a mirage to you, if you get into all quite social comparisons. It can thus sabotage your motivation, while letting the fear of failure to loom large in your mind. However, being an inherent attribute of human being, society’s pursuit of perfection is something from which you and I cannot remain away.

Therefore, in such a scenario, you ought to be kind to yourself, which can give strength to you for facing all the fears which will be both the important and imagined ones. So, whenever you are feeling low again about your goals in life, then just place your hand on your chest and provides a reassurance to yourself with a couple of motivating words.

  1. Give a second thought to your roadblocks

It is a human tendency to spot the negatives in their lives prior to the positive facts. When the going gets somewhat tough, then we often start doubting our own abilities and allow the roadblocks to take the toll. But, this can be escaped, while rethinking about the roadblocks – your explanatory style.

Martin Seligman, father of positive psychology, split this explanatory style into 3 Ps. If you explain your difficulty, while considering yourself as the problem (Personal), nothing will work out constructively (Pervasive), and your demoralizing mind-set will remain the same (Permanent). Therefore, he suggested that it should be the time for you to rethink and take the next stride towards your goal afresh!

  1. Go for “LOL”!!

There are definitely some more significant infatuations of ‘LOLs’ than how much it is credited for! Laughing out loud releases the stress hormones in your body and balances your psychological and physiological states. It will help you feel the insignificance of many things, and thus you will be distanced from the fear of failure, which makes you become immobilized.

If you’ve got a dream, then take every stride to satisfy an equivalent , how long it’d take you to try to to so! Never lose hope, and follow the aforementioned tips to stay yourself inspired always to realize the most important goals in your life.

Motivational Factors that Will Encourage Student to Study Well

Climbing a mountain does not happen at once. More than 40% of high school students are chronically disengaged from their educational institutions as reported by The National Research Council.

Most probably, these children don’t realize the importance of learning, especially education . Taking under consideration it’s impossible to continue the tutorial trip without passing the initial stage, school, many modern kids fail to succeed at the first stages. It is difficult to revive later.

Visualize Yourself Taking Action
Numerous researches discovered that visualization features a strong, positive impact on the training process. Even in sports, it makes a difference to the performance of athletes. Students can be compared to those athletes as well, so it might be a good idea to visualize things for them too.

Interactive content will do:

In-class PPT presentations
Photographs and images
Videos and documentaries
Games
After-class practice
A teacher should dedicate longer to attending theatres, museums, and cinemas to let the scholars imagine particular scenarios. Vivid life examples will help to know the topic better.

As for the scholar , it’s necessary to pretend you’re already taking certain actions (e.g., writing the last page of a search paper, collecting study materials, getting enrolled in the dream college, etc.) This technique assists in accomplishing things on your list.

Remember: Even Smallest Actions Add up
Many times in our life, we can get bogged down being sick and tired of things happening around us.

Working on 10,000-word research or composition could be one among the explanations for facing stress. No teacher assigns such large assignments on the submission eve. It means every student features a few weeks or maybe months to organize the paper. Thus, if you come up with 5-10 sentences per day, you’ll manage to end the project before the deadline. Postponing it to the last minute will not help.

Right, every action adds up to accomplishing a big , long-term goal.

The best thing a student can do trying to make a strong dissertation is handling 500 words a day . If you finish earlier, it is still better than being late. Late papers result in F in 90% cases.

Writing 500 words a day will cause you to complete the project in only 20 days, and it’s but one month! Even if you propose to go away weekends aside, which will do. Remember: worry disappears in the face of action.

Keep Telling Yourself It Will Not Last Forever
Knowing that at some point the “nightmare” will end, and you’ll obtain far more freedom may be a perfect motivation. Who knows: perhaps, at some point you’ll become a manager in some cool firm, which can cause you to tell people what to try to to , and not the other way around .

Focusing and Keeping Things in Mind
Start re-reading the study materials 3 times from today. An old and really wise teacher shared this hint with us a while ago. We managed to find out some historical episodes by memory and even improved the knowledge of some languages.

You should not go into every detail – the photographic memory will help you to scan the letters and store them somewhere deep inside your head. And yes – ask questions whenever you revise the fabric and find out things that sound weird to you.

Break down the Readings Classes like World’s History or English Literature demand students to read long swathes of content. It would be easier to review by dividing the whole material into chunks of one page (approximately 500 words). Put down at least 5 questions related to the discussed topic and ask your tutor or experts to answer.

A better idea to organize the things would be involving the flash cards in the educational process. The sooner you get the answers, the sooner you will master the topic.

Cooperate in Teams
Get together with your peers to speed up the learning process. Brainstorm in groups to gather sources and find replies to the essential questions. It will also help to improve communication skills, analysis, and critical thinking.

It is impossible to write down huge volumes during one evening. Besides, the teachers shouldn’t overwhelm students with multiple homework assignments, so it’s okay to urge professional help if your teacher breaks the rule.

Read completely

If you are in a thought of reading this ensure that you decide without reading it. If you have already started reading it then ensure to read it completely. Know completely before you speak. Listen completely before you know. You don’t know until you know it completely. The repeated mistake we keep on doing is ‘not listening’. We make excuses to ourselves as though we know everything by knowing something. People hate to listen because it requires lot of patience. People like to speak because its the easiest job ever.You can’t judge a post without completely looking at it.

Do it completely else give up. Knowing half things bothers the most because if we don’t know we shut our mouths. Knowing nothing is better these days. If you have started then don’t stop. We don’t know until we know completely. If you start something end it by finishing it, not by giving up. These habits play a vital role and reflect in every possible action. If you can’t read completely then you can’t write completely, you can’t think completely. You should habituate to do anything completely. Develop the habit of doing the thing in full-fledged manner. Doing for the sake of doing isn’t considered as doing. You should have done it if you were doing it in the past.

Compete to complete the thing that you have started. Perfection evolves through completion. Try to be patient to become perfect. Read throughout because you never know until you read something completely. Nothing goes in vain. Try to read and try to listen from others. Don’t always try to express only from our side. Take the things from the other end as well. Everyone can speak but none listens. A good speaker isn’t always a good listener but good listener is always a good speaker. Things become tough when we speak because we have no control over it. Things become easier when we listen. The attitude of never giving up starts building up from habit of going through something completely. Don’t leave even a little bit of food in the plate. Don’t leave a single chapter for choice in the examination. Leaving a question for choice describes your way of choosing options and waiting for the opportunities to come. We can define one’s character by the way they eat. Even tiniest things matter the most. They decide the way we life and portrays us in such a manner. We may find it crazy but it’s true.

If you stop in the middle you can’t survive till the end. Starting is simple but ending is tough. The fighting spirit and the fire for desire aren’t the things that come instinctly. They have been developed in the course of time. Habituate the actions that are necessary for survival. May not be something regarding your career. But if you try to develop such things which effect your personality and social growth. The most foremost thing that should be developed is the ability to listen. Everyone hears, no one listens. Give yourself a push to succeed in your life. Character is a process not a result. Try to built it with you. The process must be able to change you in such a manmer that it reflects your personality. Focus on one thing because people try to do multiple tasks at same time. Doing multiple tasks is not at all a problem but doing it at parllely doesn’t make sense. The only thing I want you to develop is a habit which eventually turns your character and helps you in buliding personality.

If you have completed reading this post keenly. Completing doesn’t ensure finishing it. If you haven’t read it thoroughly please make sure that you read it again. I don’t expect you to follow all those things I mentioned there. I only expect you to read completely. Not understanding this post is not at all a problem. But reading it completely made you to complete it. You had atleast read this post patiently until you finished. You didn’t end it in the middle or even you didn’t skip the reading. Push yourself to read it completely. Develop the habit of completing which will surely help you. If you are not interested then don’t start reading but if you have started then don’t stop because no one know until he goes completely.

Morning Practices Guaranteed to Keep You Motivated

There are predominantly two sorts of people during this world – those that wish to start their day early et al. , who if given an opportunity would dwell bed all day.

We have all had days when getting out of bed was next to impossible, and every one we wanted to try to to is return to sleep. There are various factors that keep you from motivating yourself to urge out of bed, like lack of sleep, tiredness, lethargy or simply the shortage of drive to travel about the day.

Here Are 6 Smart Morning Practices, bound to Keep You Motivated through the Day
Wake up Early

Get into the routine of sleeping and awakening early. this may allow you many time to spend time together with your self and finish your chores before you get on with your regular routine.

If you’re someone who finds it difficult to awaken , it’s an honest idea to line an alarm an hour before the time you would like to be awake. This ensures you awaken peacefully rather than awakening within the previous minute, struggling to urge able to start the day.

It’s important to awaken with a relaxed and peaceful state of mind because it assures a smoother day.

Start Your Day with Yoga

Mornings are an excellent time to practice yoga and meditate. Take time to relax and reflect before you get busy within the day. Use this point to clear your mind and put distractions cornered .

Don’t fight your thoughts while doing yoga – just be within the moment and practice mindfulness. Yoga is a particularly healthy morning practice because it helps in taming your anxious mind and contributes to raised psychological state .

Have a Hearty Breakfast

Breakfast is that the most vital meal of the day and it’s imperative that you simply take it seriously. The last item you ought to do is head out with an empty stomach. Not only is that this unhealthy, but it’s likely to end in loss of energy during the course of the day.

However busy or chaotic your mornings are, breakfasts play an important role in setting the inspiration of your day. Starting your day with an honest breakfast keeps your glucose and cortisol levels in restraint , helping you get an honest night’s sleep.

So, eat a healthy breakfast to spice up productivity and elevate your mood. you’ll include foods like eggs, bread, spinach, smoothies and fruits among others. this is often one more reason why you ought to awaken early – in order that you get enough time to repair yourself a hearty meal.

Make a To-Do List

The best thanks to have a productive day is to spend a couple of minutes within the morning making an inventory of tasks you would like to realize within the day.

Having a to-do list allows you to organize your day and track progress while remaining productive. So, whether it’s getting motivated to finish that essay or performing on a presentation – nothing is more motivating than ticking those items off your to-do list.

Listen to Motivational Podcasts On-the-Go

What happens once we can’t find motivation within ourselves? At such times, what helps is taking note of motivating podcasts that energize you. the simplest part about podcasts is that they’re convenient to consume and interesting .

So, while you’re traveling to figure or college, hear podcasts of your choice that motivate you, fill you with hope, and push you harder to travel after your goals.

Get an honest Night’s Sleep

Do you end up tossing and turning in the dark and unable to sleep on time? If yes, you ought to try sleep inducing hacks like putting your phone away, getting to bed at the proper time or taking note of relaxing music.

On a mean , humans need a minimum of 6 to eight hours of sleep to function well throughout the day. confirm you follow a sleep schedule religiously to sleep faster. What’s more, getting to a bed at an equivalent time a day develops stronger immunity and improved concentration.

So, make these morning practices how of life and you’ll be surprised how this may positively affects your mood, motivation and productivity levels.

THE ART OF CONVERSATION

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There is one art of humans that distinguishes us from animals, and that is the art of conversation. A speech is a monologue, whereas conversation is a dialogue. It implies warmth, politeness, frankness, equality and several other quality virtues. The art of conversation is something which not everybody possesses. Few people can engage us in an enjoyable and cherishing conversation and in that both the mind and heart are involved. People who have mastered the art or who are very good in it influence people; they make friends quickly; find it convenient to talk anywhere and everywhere; put across their ideas rapidly and can do much of everything.

The primary step to learn it is to have faith in oneself and develop confidence. There are simple things in life that all of us can do- read books, works of people and then acquire knowledge. We can exchange our ideas with people we feel comfortable with and gain insights from them on the subject matter. These are the basics, and it is fun to be a part of a warm, relevant and meaningful talk. It is also fun to be in amusing talks provided it is a conversation.

We can always converse with people around us on anything. Be it the food we eat, things that we do, our issues, success, things around us. Any topic that we choose for our self is good enough to help us progress in this art. We never truly know the impact of what we did, and we understand it once it gets reflected through our performance. With this art, many people conquer hearts, but with it, we confront an inherent challenge of association. It means that we must understand that knowledge is not equal to wisdom, and not everybody is willing to accept our knowledge and wisdom. So, we must decide a goal for us and use this art to progress in life. We must also be conscious of our surroundings, the people that fall in our reach; they may get hurt or may not like it. When we use our knowledge with the art of conversation, we leave this challenge behind and create a progressive personality. We must acknowledge that a good conversation is not about leaving a long-lasting impression but just to put across our ideas and thoughts effectively. A good name, impression, laurels, accolades, achievements, successes come as a result of it, but the important thing to be always kept in mind is, we do it to create a good time- a memorable time.

HUMILITY MAKETH A LEADER

Humility & Leadership

Humility is one of the most fundamental and solid foundations of all the virtues. It is the quality of having a modest view of one’s importance. When a person expresses humility and treats everyone with equality, one becomes fulfilled. It must not be seen as a weakness as the secret of success lies in it. It is the first step towards attaining and spreading positivity. Humility also acts as a catalyst as it enhances the attributes of our philosophies and traditions. For instance, ‘Atithi Devo Bhava’ means to welcome a guest like God. When one possesses humility, one bow down to a guest. Hence, the meaning of this tradition gets reflected not only in the conduct but also in body language.

We must always be humble and put others before ourselves in a concerned manner so that no one is offended. Being humble has now become a rare quality, and one who has it shines in the universe. When a person lives with humility, one becomes flexible and adaptable, and these characteristics take that person far in life. Humility builds generosity, compassion, charitable disposition, and so man other traits in us. These people lend the first helping hand towards someone in need. They do it instinctively, and they start developing wisdom. Humility, coupled with inherent values makes for a leader, and this leader always looks inside when in trouble and chooses the best option, which is in the interest of everyone. We must remember that we become successful when we make others successful. So, the leader with humility will be not only successful but also happy.

This person does not look outside for happiness or doesn’t strive for it. Humility in him brings it automatically. A humble person will always thank God for all the opportunities he receives. The entire struggle that he went through for it made him what he is. This thankfulness spreads more and more positivity, and a person becomes successful in terms of name, money and spirituality. Not at all times is a happy time for a person with humility. He gets his share of struggles. There are hardships, obstacles, but humility inculcates the values of tolerance and patience, and so a person can convert adverse situations into favourable ones. If not, then he has the necessary virtues to face and cope with all sorrows.

Time and experience will tell us that ultimately humility is not about ‘I’, ‘Me’, ‘My’ and ‘Mine’. It is about ‘We’. A ‘We’ person will have all physical and mental capabilities to do wonders and connect people. We here on Earth with relationships, and these we must value with humility as it makes us a leader.

Tricks for Petite girls to look taller

After a certain age our growth plates become inactive(close) and height stop increasing .It’s no secret that girls stop growing before boys .According to fashion industry the women who is 5’3 or below comes under petite.Average height of women in India is approximately 5 feet which means most of the women comes under petite frame . Victoria Beckham and Scarlett johansson all fall under 5’4.All these ladies add few inches to their height using some smart styling tricks.That you might not have noticed .Unluckily ,we can’t add up few inches to our height but we can create a illusion of being tall using these tips and tricks .

Well fitted Clothes

Well fitted clothes always seem to make a difference . You can make your clothes stitched by the tailor ,so that it fits accordingly to the shape and size of your body.

High waisted jeans and crop tops

High waisted jeans and crop top makes your legs look longer and makes your torso comparatively shorter.It doesn’t divide your body in equal halves thus create a illusion of height. You can even tuck your upper wear or knot your t -shirt to wear it as a crop top.

MONOTONOUS OUTFIT

Wearing same colored outfit from top to bottom will not divide your body and eventually makes you look taller .Since a one solid colored outfit makes a illusion oh height.

Vertical stripes

Be it any clothing piece vertical stripes print are most suitable print for short girls as it make you appear longer.Do not go for horizontal stripes.Vertical stripes makes an illusion of making someone look taller and slimmer.

Long straight Kurtis

Especially for Indian wear one can go for long straight Kurtis and above all opt for Kurtis of ankle length .Short girls should not opt for short length Kurtis, as it makes them look shorter.Solid color and minimalist work really good since it lengthen the frame and makes you appear long .

Nude Shoes and Pointed shoes

Heels are preferred by petite women over an ages.But while wearing a heels one can always look for pointed shoes it makes you look taller and Secondly ,you can opt for low vamp Shoes it exposes skin and eventually make you look taller .One can opt for nude shoes and see through shoes too as it visually extent your legs .It evidently makes a lot of difference .All these element create an illusion of a long height .Even in case of flat one should opt for pointed shoes.

Small bags

Petite Women always opt for small or medium size bag . Never blown away by a stylish large bag, eventually it makes you look shorter than you are.The most suitable option for petite girls is cute small bags.

Good posture

Good posture can always add up few inches to your height .Good posture doesn’t only make you taller and slimmer but also improves various health related problems improve breathing , eliminate back pain .Good posture make you look more confident .You can improve your posture by exercising.Some exercise to improve posture are Child’s pose,Forward fold,Cat cow,Standing cat cow. It is one of the most important aspect to look taller .

I’m 5’2.These tricks work magical .Since we all know we short girls have to choose are clothes carefully and a wrong outfit can easily makes us look shorter and we all love to enhance our personality by illuminating our height.

Let me know if you have any other suggestion in the comment below and have a wonderful day.

Life Unplugged

For a second, let your imagination run along these lines. It is a beautiful morning, the sun is slowly rising. You are there on your balcony, peacefully sitting and the only sound you can hear is the chirping of birds. In your hand is your favorite drink, and in your mind is calmness. Amidst all this, you take a long deep breath and feel connected to your soul.

Your life keeps going on and you do things which you think are important for you. You never once stop to just take a breath and look around to see where you have actually reached; what is going on in your own life. So to counteract this, there is this unworldly concept that you just sometimes take a break from your life; you unplug from your own life.

More often than not, you forget to take a break. And even if you do take it, you usually only give it to your physical being but forget that your mental being is equally important.

Take a break every now and then to reevaluate your life and your surroundings. It is just as important to stop as it is to continue to accomplish things because, without a balanced head, you would not be able to accomplish them anyway. Take a break from places, from routines, from people, and even from yourself. Unplug from the chaos of life.

Plug back into life in its purest form and not through a lens. Plug back to your values and the things you desire. Connect to those who truly matter. Connect to peace, joy, and Zen. Embrace your inner self once in a while.

  1. Start your day with yourself

There will come a time when you have to attend to your duties and obligations. The world will start pulling at you and the day will become just a domino effect of endless pulls. Before that happens, spare a few moments for yourself.  You deserve it. Nobody else is more important than you. Take five minutes to breathe, contemplate, and feel grateful for your life.

yoga

  1. Mind your diet

The world is a chaotic place where every being has to fend for himself. Start by minding and mending your food habits. Introduce a new super item into your diet. The only condition is that it should be healthy. Drink a green smoothie if you like that. Find healthier alternatives for your favorite foods. Try eating cakes and sweets that are gluten-free. Cleanse your diet.

  1. Empower yourself with an inspiring book

Your subconscious mind creates reality. Feed your mind with the world you want to create for yourself. Start your day by reading a portion of a book that embeds positive thoughts in your mind.

  1. Explore your neighborhood

It is not necessary for you to travel to exotic places to feel relaxed. You could just go outside your home and take a walk around your neighborhood. Connect yourself with nature. Try a new restaurant. Join a class that you wanted to for a long time.

  1. Prioritize your time and feelings

Learn to balance your time within your boundaries. Manage the time you spend on social media. Own up your actions and let people know how you want to be treated. Focus less on what you want to do and achieve and more on how you want to feel while achieving that.

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