All Addictions are Dangerous
Whenever the word ‘addiction’ pops up, people often connect it immediately to drugs, smoking or alcohol and deny to think further more. But getting used to anything beyond a limit, […]
Insomnia Or Insomniac?
Tell me what is it that makes you to say “I’m an Insomniac” or “I have a problem of not sleeping”. For some it can be a problem or a type of disease but, for many of them it is just using a cool word. Hello pals, today let’s talk […]
Resting the body from exertionby the medicine of Sleeping
Article by – Shishir Tripathi Intern at Hariyali FoundationIn collaboration withEducational News In the present world where everyone is running all the day and even night too, it is highly important to have a proper sleep schedule so that the body and the brain relaxes when the tiring day of […]
It’s Alzheimer’s Month
Dementia is an umbrella term for several diseases affecting memory, other cognitive abilities, and behavior that interfere significantly with someone’s ability to maintain their activities of daily living. These functions […]
NATIONAL SPORTS DAY 2020
“Most people give up just when they’re about to achieve success. They quit on the one-yard line. They give up at the last minute of the game one foot from a winning touchdown.” – Ross Perot The National Sports Day in India is celebrated on 29 August, on the birth […]
How to Detach Yourself from Someone Who Distresses You
Do you sometimes wonder the way to detach yourself from someone who causes you to feel distressed and uncomfortable? We often need to affect people that cause us stress. These might be strangers, but they will even be close people, whom we love. Attachment to folks that creates stress in […]
Positive Affirmations Can Change Your Life
Positive Affirmations Can Change Your Life Positive affirmations are positive statements or sentences about something that you simply wish to make in your life. These positive statements or sentences are repeated mentally or aloud. This process triggers the subconscious mind to accept them and start helping you to achieve them. […]
The Best Ways to Become Motivated Again
Every day we are faced with opportunities. Opportunities to change old habits, old fears, old mindsets that are harmful. Within the span of day , we’ve the prospect to awaken refreshed and begin anew. And sometimes, this suggests breaking down your actions step-by-step so as to rework yourself into who […]
4 Ways to Stay Motivated While Achieving Your Goals
Well, who doesn’t want to achieve what he or she wants in life? So, if you have started setting up your goals, then congratulations, you have begun your journey!! But, if you are experiencing some unexpected zigzags amid of the expected alluring summit and your current progress in life, then […]
Motivational Tips for Depression – 6 Ways to Feel Better
Depression can strike anytime to anyone. It doesn’t spare its victims, and has no boundaries. Depression may be a serious illness and will never be taken lightly. Depression is sadness, hopelessness, a loss of interest in your daily living, crying, feelings of loss and thoughts of suicide are abundantly present. […]
Velofel South Africa- Pros and Cons
Velofel South Africa consists of all natural and herbal ingredients. They are of extremely high quality and purity. They are- Nettle root extract- it plays a major role in boosting testosterone levels. It stops the production of enzyme, aromatase, which is responsible for converting testosterone to oestrogen, thus, testosterone levels […]
“Not all scars are visible”- Mental health
You might consider yourself to be physically healthful but do you possess a healthy state of mind? How frequently do you consider mental pressure, anxiety or an ill mood? We […]
Correcting bad posture
First and foremost, let’s take a moment to define posture and what it means for your health Keeping a solid alignment means that our muscles are used correctly. It decreases wear-and-tear on the joints which could result in some crappy conditions (like arthritis). Posture impacts the bones and muscles in […]
Yoga for seniors
When you come to old age, all the fancy aspirations are over, and you experience yourself as childlike again. But at a biological level, aging also results in the accumulation […]
Mental Health: Children, Young People, and Families
Mental health is a widely overlooked aspect of a person’s health. People don’t consider it as important as their physical health, mostly because the injuries are not visible. However, they […]
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