Let bygones be bygones..

Everywhere, everytime what we observe is nothing more than the unhappy moments. Or may be we have become habitual of seeing everything in negative perspective.

Just ask someone, “how’s life going on”, & you will get the replies like these, “Ok”, “Not good”, “Bad”, “It’s just going on, don’t ask how”. You”ll find only a few who”ll reply you,”Oh.. It’s awesome..” or “it’s fantastic”. It simply shows that if not frustrated, people aren’t really happy with their lives.

And if you starting asking them the reasons, then you’ll soon realize that a thing is common among most of their problems.

The Past, or I must say the memories of past are the reasons behind most of our problems. I’m not saying that one should forget everything about the past. But it’s not worthy to live in past at all.

Worrying about what has happened,or what you’ve said to someone, or what someone once said to you, or how you broke up with someone or something, or how you shouldn’t have wasted your time, or how you should have done this or that thing or how you shouldn’t have done this or that thing isn’t ok. These worries make one less happy & more frustrated.

The life isn’t all about your past, it’s much more than this. Ok, it’s not easy to get over the memories, how good or bad they were, doesn’t matter. But just remember, that it’s not the memories, which are bothering you, but it’s your over thinking that makes you feel frustrated.

If something has happened in past, just learn from it. Grow up, be mature, don’t over think about the past incidents.

Focus on present, let the bygones be bygones.

Happy Reading…🙂

🕊️ May the peace prevail on our Earth. May the hope abide in our Hearts. 🕊️

EFFECT OF MASS MEDIA ON MILLENIALS

BY: VAIBHAVI MENON

Individuals that fall into this generation known as “millennials” are particularly interesting to look into the effects of increased media presence, because they are the generation that is constantly surrounded with updated technology. These individuals are the group of people that are regularly online, taking full advantage of these resources; it has become not just a part of their life but their life in its entirety. Everything this generation does is centered on the Internet, whereas someone from an older generation grew up in a different kind of life, so the effects aren’t nearly as drastic or as meaningful. Millenials are the ones that have grown up with the presence of mass digital media in their lives and were the ones constantly subjected to the consequences of this presence while also adapting to new and improved technologies every day.

The existence of the smartphone has completely altered how this group of individuals interacts and participates in society, because they are the ones who stay constant with the progressions in technology and getting the new “iPhone” every time it is released. “The arrival of the smartphone has radically changed every aspect of teenagers’ lives, from the nature of their social interactions to their mental health. These changes have affected young people in every corner of the nation and in every type of household. The trends appear among teens poor and rich; of every ethnic background; in cities, suburbs, and small towns. Where there are cell towers, there are teens living their lives on their smartphone.” (Twenge). This age group is subjected to a life filled with mass media and technology every day, which results in different circumstances and different lives in comparison to older generations. There is a fundamental difference in how this generation and older generations process, analyze and understand information while they function in society. Comparing those who weren’t raised on the power of a smartphone and in the age of media constantly in your face to those who were, the contrast becomes quite clear.

Media messages can have a negative or unhealthy influence on teenage behavior and attitudes in certain areas, including body image, health and citizenship. Body image :- Your child’s body image is influenced by social media, other media and advertising. If teenagers see unrealistic ‘thin’ or ‘muscly’ body types often enough in the media they follow, it can have an impact on their body image and dieting behavior. This is especially true when there’s no-one to disagree with messages like ‘thin is beautiful’. Health and lifestyle :- Social media and other media can influence the decisions that teenagers make about their health and lifestyle. For example, media messages and content can make it look ‘normal’, cool or grown-up to eat junk food, smoke, drink alcohol and take other drugs. Citizenship:-To be responsible citizens, teenagers need reliable and good-quality information. But social media and other media are sometimes used in negative ways during elections and at other times. For example, ‘fake news’ might influence teenagers to believe false information about a politician, public figure or celebrity. Or sometimes online forums promote biased or hateful attitudes towards groups of people.

Don’t let the desire of a successful future destroy your present

Vaishali Singh ( Cheenu Singh Rathore)

This four lettered word “LIFE” is the synonym of living and nothing else, don’t waste it about thinking over the things which have either happened in the past or more likely have not even happened yet, this is a constantly changing world, everything is temporary in this world even you and me, we are perishable, then what are you doing why are you wasting your life over thinking of the things which are just confined within your mind doors, they are not reality they just exist within in your mind most of the problems you have in your life have originated from overthinking, be in now and enjoy this moment, live this moment because this moment is life, don’t take it too seriously, don’t put too much pressure on your mind, don’t let the desire of a successful future destroy your present, if you think that a sad present can give you a beautiful life then you’re wrong because life is now and if you can’t make yourself happy being in this moment then how can you expect it from yourself that attaining a certain goals will make you happy? If something doesn’t satisfy you today then how can you think that it will give you a beautiful and peaceful life, most of the people destroy their life either thinking about their past or caring about their uncertain future, we human being have only 5 senses, we can never analyse what’s going to happen in the future the only thing which is in our hand is to take actions but we can never predict the result of our actions and most of times the way we perceive our future is not exactly how it turns out to be, now the current scenario of world is a good example of the uncertainty of life, no one knew that this would happened in the beginning of 2020 all of us had a tons and tons of plans for our new year but our plans got failed they turned out to be something called “LOCK DOWN” we are at our home today, probably many of us had a lot of plans and wishes with our family, or friends but today it’s not safe to step out of our homes unnecessarily, this is life man, this is the reality and nothing can change the fact no matter how many plans you make, no matter how much time you waste in figuring out your life, at the end you will have even more questions than before. So live your life instead of worrying.