Letting Go: Beginning Of Peace!…

What does letting go mean to you? Is it easy to let go of things, thoughts, feelings, love, hatred?. Of course, it is not. But we hear it every day from our near and dear ones. They keep on asking us to let go and move on.
But do we follow them? No, we don’t. Our mind is nothing but an ocean of thoughts with about 70,000 thoughts every day. Not to surprise, 95% of these thoughts are negative. Our brain responds to every single thing happening around us. It observes things, analyze our own way and make us think about it. Our brain has everything in it. Emotions, joys, sorrows, love, hatred, anger, cries and every emotion. When we are happy, positive hormones are generated in the brain but when we are sad, the brain keeps on thinking about it building a whole cluster of negative thoughts. The worst thing is these thoughts attack our mental peace and make us restless. If someone does bad to us or someone made us suffer or cry, we keep on thinking about it and our brain holds this bundle of negativity in it which pinch us every single day.
So let’s go by this standard suggestion our friends always give us i.e. to let go. The interesting thing about humans is we easily forget if someone does good things for us but someone hurt us knowingly or unknowingly we remember it as a formula we mugged in school. Okay, let’s go with an example and try to let things go. Suppose you have a very good friend. You have been together since school days. Everybody comes up to you and keep on asking if you are brothers. Now one day, you get to know that all your secrets are not secrets anymore but the whole college knows about it and it was only your best friend who knew about it. What will you do? You will go and confront him, have a fight and break all the contacts with him. But do we really end it here? No. We don’t. We keep this thing always in our head and let it bother us. One thing is for sure, that you got a lesson to stay away from such people. Then why do we let them occupy our precious headspace? This happens because we don’t let go. Here you give your brain food to eat 24/7. Now try forgiving them. Tell your mind that it might be some bad situation which made them do that but it’s okay. Though they hurt you enough that you never want to talk to them again, then don’t ever talk. It is completely okay. But let yourself set free from the grudge. It is important for your peace. Even if you’ve hurt someone in past and it bothers you every day, forgive yourself. You cannot undo things happened in past, then why to carry the heavy baggage of grudge or guilt for a long time. Let it go. Move on. Forgive yourself or someone if needed. Trust me, you will definitely feel free and relaxed if you set yourself free from the negative ropes you created. Set your mind free. Don’t let it sweep away your peace. Take your mind in control. Be the ruler of your thoughts, don’t let it rule you!…

What exactly is Storytelling?

There is so much to speak and listen. Who doesn’t have a story to hear! Everybody has more than one story whether it is Job-related, life-connected, pains of social media etc. And don’t know how many stories we all are filled with. Just try it once. The stories start flowing. That is, life itself is made up of stories. Stories are produced and circulated in our lives one after another. Sayers say if they have something to say. If you know how to tell others, then everyone listens. How will they not listen? They need a teller. A storyteller who is proficient in telling and speaking his voice. There is no shortage of listeners in today’s date. If you have the skills to express, then the listeners are ready. If we can provide any other option to the audience or listeners similar to social media, then nothing can be better than this.

We enjoy or tell stories of our own or others through social media or other mediums. Who went where? What did they eat? Information about where one is roaming etc. is taken and given. Many times you are happy to share your personal moments with others and sometimes you know who is doing what? In whose life now new guests have arrived ? etc. Actually, man is such a living being who cannot sit empty. Either narrates stories of his past or is interested in listening. How efficiently you can tell the story of yourself or others matters. These days there is a great demand for storytellers and speakers in the corporate sector. Storytellers who connect them with management tools by connecting strings of small incidents and everyday life-related events. How a manager treats his team, how to make a project successful, etc. shares theoretical things through the story. The charge for each session is at least ten thousand. What is special about them? If there is something special, can’t we learn the skill of storytelling? There is also a question, what happens in these stories? Our life philosophy and life’s ups and downs are recorded in the stories. If this happened in his or her life, what kind of tricks did he or she adopt and got out of that situation? We often find the light of way and hope from those stories. 

Actually, we understand more from stories rather than theories. In theory, you listen to many things and then throw them from the other ear. But when grandmother or friend narrates stories, our interest increases. Because a lot depends on what is said here, who is telling what things and how much interest they have on the stories of one’s own sufferings. 

There are women or men in the street who have the skills to tell and narrate stories throughout the day. But we have to understand a difference here or by drawing a line that there is a fundamental difference between storytelling and blasphemy. As mentioned above, through the story in the corporate sector, the biggest and the smallest incidents and things are conveyed to the people. Case studies are also provided in management classes. It is said that such and such employees work in the company. People take more holidays there. So how do you as a manager handle it? Another example can also be that the company was incurring losses for the last two-three years. Production was not happening on time. But when a new manager and leader was appointed, he removed the company from shortcomings within six months and enabled it to run everything on time and according to the goal. Thus this story which we can name it case study. New students of management learn them. And let’s see how to introduce theory into practice.

We learn quickly by listening to and reading the story of how to mould the principles into practice or how a successful leader has succeeded in taking the principles and practices to take the company and organization to a new height. It may be a matter of separate discussion that our socialization has happened many times by principles and grammar. In it, schools, curriculum and textbooks nurture a conservative tradition to a large extent. Whereas in management, everything is tested and verified in practice. Perhaps because of a successful leader and manager, the company and organization achieve new heights. 

We have to understand that if the new leader has the ability and skill to execute the sight and vision, from strategy-building to execution, then it can run any project on the path of development. This is a story. Companies share this story among their other employees. When a professional storyteller picks up the same story, he is treated completely different. Here, when we are talking about the story, then it is becoming a little different story of an academic narrator, novelist. Such a story sometimes slips from the eye of the narrator. We can also call such stories a case study.

Resting the body from exertionby the medicine of Sleeping

Article by – Shishir Tripathi

Intern at Hariyali Foundation
In collaboration with
Educational News

In the present world where everyone is running all the day and even night too, it is highly important to have a proper sleep schedule so that the body and the brain relaxes when the tiring day of an individual ends. Not only people working in offices, but also the women at home require rest after the tiring day doing all types of house chores. Kids in the family too need rest after playing all day.

Many working people who sit the entire day in front of computer/laptop screens, mobile phones/tablets, need rest after time to time. Doctors advise that doing eye exercises and yoga for people whose eyes are exposed to electronic screens for the entire day. In big offices, there are separate areas for relaxing after the office work ends or in between too.

The human body is not a machine to be taken work all the day and expecting the machine to do more work the next day that too at a faster speed and more energy.

Students these days are attending online classes all day long sitting in front of mobile phone or laptops. Continuous screen exposure is really very harmful for the eyes, for the spine and can cause severe headache and pain. Not only classes, children but the entire youth is continuously online on social media for hours with all the recent updates. Continuous usage of phone and electronic devices may ruin the sleep schedule and will cause disruption in the normal sleeping process. Many people come to the doctor, complaining that they want to sleep at night when they are in bed but couldn’t. Many psychological disorders and other physical disorders and abnormalities are harming the normal, regular sleep schedule of the person.

Women too doing all the kitchen chores and other chores including cleaning, dusting, washing and the endless work at home face regular ache in the body and if not treated at time can cause internal injuries in bones and severe pain that can last for the rest life. Women at home should take rest time-to-time so that any physical ache and headache should not trouble them any day.

People do different work and have different sort of lifestyles but the one most common way of resting the brain and the body is ‘Sleep’. Many people argue that we feel by sharing updates on our social media handles or by playing any game or by following a certain hobby, but the most appropriate way of resting is sleeping after a tiring day. If one requires, he or she can have short naps in their offices in between the work. But only short naps won’t work. An adequate sleep in bed is so important for proper working of the human body and its internal organs/glands too. When a person sleeps, his body is involved in healing and repairing of heart and blood vessels and sleep reduces the risk of heart disease, kidney disease, blood pressure and stroke. Sleeping and relaxing the body will help the person wake up with more energy and a joyful and calm mood too.

Many so called health conscious people say that one must not sleep in afternoon; otherwise they’ll not be able to sleep at night. It is true to some extent but not entirely correct for all the people. It is the basic fundamental of every machine that if one want more work from it then surely extra rest and extra care is required. If that extra care and attention is not given to a machine, it will be surely going to collapse one day. This was just an example to understand that if a person is doing more of physical and mental work all day, then he or she needs proportionate rest too at the end of the day to release all the exertion of the day.

Experts say that 6-8 hours of sleep is required by the human body. But actually it is up to the person that how much he or she is tired, how much physical or mental exertion he or she is exposed to? It is purely a person’s own choice to sleep as per his awareness and benefits of sleep and his exertion from work.
The best way to sleep is either sleeping on the back with straight body and facing up towards the ceiling or sleeping towards the left side. Moreover sleeping towards the life side is considered good because it helps the body to clear intestinal waste from the brain and reduces the risk of developing Alzheimer’s, Parkinson’s and other neurological diseases.

So these were the benefits of taking rest and sleeping but still for the people who sleep a lot, there are disadvantages too. For people who are the least tired and sleep a lot (oversleeping basically) it can cause problems like obesity, heart disease, diabetes, increased pain and inflammation, cognitive impairment, impaired fertility, depression etc.

Therefore, one must take rest as per he or she takes work from his or her body and at the same time oversleeping and resting without doing anything will even cause severe problems.


So have adequate rest and work with full enthusiasm and energy.

History of the Dauphine Orleans Hotel.

The Dauphine Orleans Hotel is a notoriously haunted location that sits only a stone’s throw away from Bourbon Street. Located in the center of the French Quarter, this hotel has over a hundred rooms where guests regularly report ghost sightings, disembodied voices and more. But why is this location so infested with spirits?

In the late eighteenth century, a man named Don Andres Almonester y Roxas owned the Dauphine Orleans Hotel’s plot of land. He also owned most of the surrounding real estate as well, and eventually donated part of the hotel’s land to the local Charity Hospital. For a time, the land was used to treat the various ill citizens of the city.

But it wasn’t until 1857 that the building’s use took a darker turn.

It was in 1857 that May Baily’s Place opened. Technically referred to as a “sporting house,” May Baily’s was a brothel. This business was a brothel, which was a location where people of ill-repute would often gather and participate in illicit activities. May Baily opened this establishment after her father died during the yellow fever epidemic, hoping to strike rich during hard times. With the help of a family friend, the business soon opened its doors. Luckily for Baily, she also received a license from the city deeming all activities within as legal.

While May Baily ran this fine establishment, her younger sister Millie allegedly hated everything that the fine brothel stood for: subjugation to a life with little choice.

Millie wanted nothing to do with the red-light district. As the story goes, Millie got her chance to escape the sordid life she’d always known in 1861, when she met a nice Confederate soldier. Against all the odds stacked against the couple, they fell in love and Millie’s beau proposed.

Her happiness was short-lived.

On the very day of the wedding, Millie’s betrothed was shot dead. Gambling was the cause; the brawl that took her young soldier’s life, the end result. Her wedding dress that she had sewn so meticulously, caressed so lovingly, never made it to the altar, although Millie apparently took the opportunity to wear it around the sporting house whenever she could.

Guests have spotted Millie’s ghost in her lace wedding gown standing forlornly near May Baily’s, as if still half-hoping that her loved one might return for her.

Guests have reported seeing the spirit of a man dressed in dark Confederate uniform—is it too much to ask that it might be poor Millie’s long lost love?

Many of the people who have witnessed ghosts claim that some are simply patrons from the past. Men visiting their favorite brothel, even after death. There are also reports of the ghosts of prostitutes, still roaming the old building in search of their next customer

Fibrodysplasia Ossificans Progressiva

Fibrodysplasia ossificans progressiva (FOP) is a very rare inherited connective tissue disorder characterized by the abnormal development of bone in areas of the body where bone is not normally present (heterotopic ossification), such as the ligaments, tendons, and skeletal muscles. Specifically, this disorder causes the body’s skeletal muscles and soft connective tissues to undergo a metamorphosis, essentially a transformation into bone, progressively locking joints in place and making movement difficult or impossible. Patients with FOP have malformed big toes that are present at birth (congenital). Other skeletal malformations may occur. The abnormal episodic development of bone at multiple soft tissue sites frequently leads to stiffness in affected areas, limited movement, and eventual ankylosis (fusion) of affected joints (neck, back, shoulders, elbows, hips knees, wrists, ankles, jaw – often in that order).

Episodic flare-ups (inflammatory soft tissue swellings) of FOP usually begin during early childhood and progress throughout life. Most cases of FOP occur as the result of a sporadic new mutation and the genetic mutation that results in this disorder has been identified. FOP is caused by the mutation of a gene (ACVR1) in the bone morphogenetic protein (BMP) pathway, which is important during the formation of the skeleton in the embryo and the repair of the skeleton following birth.

Signs & Symptoms

All individuals with classic FOP have malformations of the great toes and, in approximately 50% of patients, the thumbs. These changes in the skeleton are present at birth (congenital) and are the first clinical signs of this disorder. The most common skeletal malformation associated with FOP is a shortened great toe with a malformed distal first metatarsal and a missing or abnormal first phalanx and/or interphalangeal joint. Other malformations of the toes and fingers may include inward turning of the great toe toward the other toes (hallux valgus), abnormally short fingers and toes (microdactyly), and/or permanent fixation of the fifth finger in a bent position (clinodactyly). Other congenital signs of FOP include proximal medial tibial osteochondromas, malformation of the upper part of the spinal column (cervical vertebrae), and an abnormally short broad neck of the bone in the thigh that extends from the knee to the pelvis (femur).

Progressive bone formation in connective tissues (heterotopic ossification) usually occurs during early childhood, and progresses throughout life. The abnormal development of bone may occur spontaneously but often occurs following an episode of soft tissue injury or a viral illness. The first sign of heterotopic ossification is the appearance of firm tender swellings on certain parts of the body, especially the back, neck, and/or shoulders. These soft tissue swellings mature through a cartilage-to-bone (endochondral) pathway to form mature heterotopic bone. The ectopic bone growth usually involves tendons, ligaments, skeletal muscle tissue, and connective tissues such as fascia and aponeuroses. In many cases, pain and stiffness occurs in these areas. On some occasions, a low-grade fever may herald the development of these swellings. Although the swellings eventually regress, they usually harden into mature bone as they decrease in size.

In the affected areas, bone slowly replaces connective tissue. The neck, back, chest, arms, and legs are usually the first areas affected. The disease eventually affects the hips, ankles, wrists, elbows, shoulders, and/or jaw as well as the abdominal wall. In some affected individuals, the progression of bone development may be rapid; in others, the process may be gradual. Even among identical twins, the disease progression may vary greatly, reflecting different environment impacts such as traumatic episodes.

Chronic swelling in various parts of the body is a common physical characteristic of individuals with FOP. Swelling may occur coordinately with the abnormal bone formation that characterizes FOP, or it may occur when recently-formed bone presses on lymphatic vessels, obstructing the flow of tissue fluid. In addition, swelling may also be caused by a lack of pumping action within the hardened (ossified) muscle and can cause blood and tissue fluids to pool in a limb (e.g., arms and/or legs).

Abnormal development of bone eventually leads to stiffness and limited movement of affected joints. If the jaw is involved, affected individuals may have trouble eating and/or speaking. In addition, abnormal development of bone may lead to progressive deformity of the spine including side-to-side (scoliosis) and, in some cases, front-to-back curvature of the spine (kyphosis). As is the case for skeletal bone, the bone that develops in abnormal areas may fracture and then undergo fracture repair. As the disease progresses, individuals with FOP experience increasingly limited mobility that causes problems with balance, difficulty walking and/or sitting, and/or severely restricted movement.

FOP may eventually result in complete immobilization. Affected individuals may experience progressive pain and stiffness in affected areas, complete fusion of the spine, and/or pain in affected areas of the body caused by abnormal bony growths that compress the nerves in these areas (entrapment neuropathies). As mobility begins to deteriorate, affected individuals may exhibit an increased susceptibility to respiratory infection or right sided congestive heart failure. Hearing impairment is seen in approximately 50% of affected individuals. In some cases of more severe forms of variant FOP, individuals may exhibit hair loss or mild cognitive delay.

One in every two million people are diagnosed with Fibrodysplasia Ossificans Progressiva.The disease mostly begins in childhood, usually diagnosed before age ten.  Nearly 90% of the time the disease is misdiagnosed and mismanaged by physicians or other health care providers. However, there have been 800 confirmed cases in the world and 285 in the United States.67% undergo invasive procedures for diagnosis and treatment such as, an osteotomy, blood sample, or an MRI. Fibrodysplasia Ossificans Progressiva has not been shown to be linked with any specific gender, ethnicity or race.

FOP is caused by a mutation in the ACVR1 gene. This gene is involved in growth and development of bones. The mutation allows them to grow unchecked. The gene can be inherited from one parent, but in most cases of FOP, it’s a new mutation in a person with no family history of the disease.

There are no known effective treatments for FOP but clinical trials are underway. Certain types of drugs have been used to relieve pain and swelling associated with FOP during acute flare-ups (most notably corticosteroids) and non-steroidal anti-inflammatory medication between flare-ups.

Diagnosis

Misdiagnosis of FOP is common but can be avoided simply by examining the individual’s toes for the characteristic feature, short great toes. The diagnosis may be confirmed by a thorough clinical evaluation, characteristic physical findings, and sequencing of the ACVR1 gene.

Standard Therapies

Treatment

Biopsies should be avoided when FOP is suspected because these tests may result in rapid bone formation in those areas where tissue is removed. Intramuscular injections (e.g., immunizations) must be avoided, and dental therapy should preclude injections of local anesthetics and stretching of the jaw. In addition, individuals should avoid any situations, such as falls, that may cause blunt trauma, since trauma may cause abnormal bone development in most cases. Various viral illnesses including influenza and influenza-like illnesses may provoke flare-ups of the condition.

In affected individuals with an increased susceptibility to respiratory infections due to progressive mobility impairment, steps may be taken to prevent infection, such as preventative (prophylactic) antibiotic therapy.

There are no known effective treatments for FOP but clinical trials are underway. Certain types of drugs have been used to relieve pain and swelling associated with FOP during acute flare-ups (most notably corticosteroids) and non-steroidal anti-inflammatory medication between flare-ups.

Affected individuals may benefit from occupational therapy. Special shoes, braces, and other devices that assist in walking and weight-bearing have been used to help people with FOP. Affected individuals may have their physicians contact an occupational therapist who can help obtain special devices or tools to assist them in daily activities.

Genetic counseling may be of benefit for families with inheritance of FOP. A team approach for infants diagnosed with FOP will also be of benefit and may include special social, educational, and medical services. Other treatment is symptomatic and supportive.

Based on the cross-sectional analysis of the baseline data, functional and physical disability as assessed by CAJIS and the FOP-PFQ increased over time. Although longitudinal data are not yet available, the cross-sectional analyses suggest that CAJIS and FOP-PFQ are not sensitive to detect substantial progression over a 1- to 2-year period. Future evaluation of longitudinal data will test this hypothesis. The statistically significant correlations between HO volume and the functional endpoints, and the estimated average annual increase in total HO volume, suggest that the formation of new HO will be measurable over the relative short-term course of a clinical trial, and represents an endpoint that is clinically meaningful to patients.

#MeToo trends as Actress Payal Ghosh accuses Anurag Kashyap of sexual harrassment

Payal Ghosh has said in a statement that initially she was very impressed with Anurag Kashyap, but alter the filmmaker made her feel uncomfortable. Speaking to ANI, the actress said, “He made me feel uncomfortable. I felt bad about it, whatever happened shouldn’t have happened. If someone approaches you for work, it doesn’t mean the person is prepared for anything.”

Filmmaker Anurag Kashyap, on Sunday, denied all sexual assault allegations levelled against him by actress Payal Ghosh and tweeted: “All I want to say is all allegations are baseless.” Payal Ghosh, who has worked in films like Patel Ki Punjabi Shaadi and Prayanam, has recently accused the 48-year-old filmmaker of forcing himself on her in an interview with ABN Telugu. However, Anurag Kashyap dismissed the allegations in a series of tweets and described them as “an attempt to silence” him. In a long thread posted in Hindi, Anurag Kashyap wrote, “Wow, it took you so long to make an attempt to silence me. Never mind… in a bid to silence me, you have dragged another woman in this, despite being a woman. Please stick to the limits, Madame. All I want to say is all allegations are baseless.”

Payal Ghosh, who made her Bollywood debut with the 2017 film Patel Ki Punjabi Shaadi, co-starring Rishi Kapoor and Paresh Rawal, also made an appeal to Prime Minister Narendra Modi to help her. She tweeted on Saturday: “Anurag Kashyap has forced himself on me and extremely badly. Narendra Modi ji, kindly take action and let the country see the demon behind this creative guy. I am aware that it can harm me and my security is at risk. Pls help!”

https://platform.twitter.com/embed/index.html?dnt=false&embedId=twitter-widget-3&frame=false&hideCard=false&hideThread=false&id=1307307613248462848&lang=en&origin=https%3A%2F%2Fwww.ndtv.com%2Fentertainment%2Fbaseless-tweets-anurag-kashyap-after-actress-payal-ghosh-accuses-him-of-sexual-harassment-2298202&siteScreenName=ndtv&theme=light&widgetsVersion=219d021%3A1598982042171&width=550px Speaking about the incident, Payal had told ETimes in an interview, “The first time I met him was at his office in Aram Nagar, Versova. The second time I met him was at his residence. We spoke in general about films and the film industry. Then he called me again to his house and this time, that is on the third occasion, he tried to force himself upon me. I did not raise an alarm but pleaded with him that he should let me go as I would return again some other time.”

Whether it’s my first wife or second, or a girlfriend… or all those actresses who worked with me… or all those female colleagues who have been working with me… I don’t indulge in such behaviour in public or otherwise. neither do I tolerate such behaviour.”

“Rest, whatever happens… let’s see. In the video, you can figure how true the allegations are… otherwise, just love and good wishes for you. Apologies for replying to you in Hindi for your accusations in English,” he wrote on Twitter in a series of posts in Hindi

She added, “When movement started, a lot of people spoke about Sajid Khan but I did not dare to because like every other actor who has no godfather and had to earn for a family I kept quiet. Now I don’t have my parents with me. I’m earning for myself. I can dare to tell that I have been harassed by Sajid Khan at the age of 17. He spoke dirty to me. He tried to touch me. He even told me to strip in front of him just to get a role in his upcoming Housefull movie.”

She further said, “God knows with how many girls he has done this. I am coming out now not for any pity party. It’s just that I realised that had affected me so bad when I was a child and chose not to speak. But it’s high time no?…These b******* should be behind bars not only for casting couch but also for manipulating and for stealing away your dreams. But I did not stop. But the wrong I did was not to speak about it.”

Taapsee Pannu also has extended her support to Director posting a old click.

Sharing a candid monochrome click, presumably from their film set, Taapsee wrote, “For you, my friend, are the biggest feminist I know. See you on the sets soon of yet another piece of art that shows how powerful and significant women are in the world you create.” Taapsee and Anurag Kashyap have collaborated for ventures like ‘Saand Ki Aankh’ and ‘Manmarziyaan’.

Art is Art.

“We are made to create. We feel useful when we create. We release our ‘stuckness’ when we create. We reinvent our lives, tell new stories, and rebuild communities when we create. We reclaim our esteem, our muse, and our hope when we create.”

There is no one universal definition of visual art though there is a general consensus that art is the conscious creation of something beautiful or meaningful using skill and imagination. The definition and perceived value of works of art have changed throughout history and in different cultures.

Expression became important during the Romantic movement with artwork expressing a definite feeling, as in the sublime or dramatic. Audience response was important, for the artwork was intended to evoke an emotional response. This definition holds true today, as artists look to connect with and evoke responses from their viewers.

Immanuel Kant was one of the most influential of the early theorists toward the end of the 18th century. He believed that art should not have a concept but should be judged only on its formal qualities because the content of a work of art is not of aesthetic interest.

There are as many ways to define art as there are people in the universe, and each definition is influenced by the unique perspective of that person, as well as by their own personality and character.

Stop judging your work. Nothing kills creativity faster than comparing your work to someone else’s. Your job is not to judge your work. Your job is to put it out there. To see what will become of it. Give your creativity every chance of survival.

Don’t fuss over details as you move forward. What matters is that you get something done. Every day if you have to.

The real world doesn’t reward perfectionists. It rewards people who get things done. Give yourself time in your life to wonder what’s possible and to make even the slightest moves in that direction.

You will screw up in the process but it’s okay. Don’t beat yourself up for making a mistake or making a wrong choice. It will only lead to self destructive behavior.

Lower your expectations of yourself and your work. Realize that you don’t have to create a masterpiece every time you enter the studio. If you go in and fingerpaint and it feels good, you learn something, you stretch yourself, and enjoy the process, that is a success.

You don’t have to say something huge with every artwork that you make. Take the pressure off and you will enjoy yourself along the way.

Art, like life, is messy. The process is the exciting part and one that others love to take part in. Remind yourself that by showing your process you have one more opportunity to connect with other people about the chances you are taking, the details you see, and the messiness of it all.

It also helps people understand your final work. Showing works as they progress can be great teaching moments for people who weren’t trained as artists in seeing just how much work and skill go into a piece.

Even if you draw a stick figure, it is art. Don’t let other people’s definition ruin the meaning of art to you.

One green plant..

Deforestation is the clearing, destroying, or otherwise removal of trees through deliberate, natural, or accidental means. It can occur in any area densely populated by trees and other plant life, but the majority of it is currently happening in the Amazon rainforest.Deforestation or felling trees has become a favorite activity of man to extract assorted needs – be it medicines or precious paper to waste. For obvious reasons, it is shameful to read the statistics on how discriminating man has been, especially when it comes to deforestation… but in the end, there is always hope.Forests cover more than 30% of the Earth’s land surface, according to the World Wildlife Fund. These forested areas can provide food, medicine and fuel for more than a billion people. Worldwide, forests provide 13.4 million people with jobs in the forest sector, and another 41 million people have jobs related to forests. Forests are a resource, but they are also large, undeveloped swaths of land that can be converted for purposes such as agriculture and grazing. In North America, about half the forests in the eastern part of the continent were cut down for timber and farming between the 1600s and late 1800s, according to National Geographic. Today, most deforestation is happening in the tropics. Areas that were inaccessible in the past are now within reach as new roads are constructed through the dense forests. 

One of the most dangerous and unsettling effects of deforestation is the loss of animal and plant species due to their loss of habitat. 70% of land animals and plant species live in forests. Not only does deforestation threaten species known to us, but also those unknown.
The trees of the rainforest that provide shelter for some species also provide the canopy that regulates the temperature. Deforestation results in a more drastic temperature variation from day to night, much like a desert, which could prove fatal for many inhabitants.

According to satellite data, tropical forests are being destroyed at a rate of about 8 million hectares (31,000 square miles) a year — an area equivalent in size to the state of South Carolina or the Czech Republic.

If the current rate of deforestation continues, it will take less than 100 years to destroy all the rainforests on the earth. The rate of deforestation equals the loss of 36 football fields every minute.There are more than 121 natural remedies in the rain forest, which can be used as medicines.According to the Rainforest Action Network, the United States has less than 5% of the world’s population yet consumes more than 30% of the world’s paper.The overexploitation of forests is making it extremely difficult to replant a new ecology.

Forests provide more than a home for a diverse collection of living things; they are also an important resource for many around the world. In countries like Uganda, people rely on trees for firewood, timber and charcoal. Over the past 25 years, Uganda has lost 63% of its forest cover, Reuters reported. Families send children — primarily girls — to collect firewood, and kids have to trek farther and farther to get to the trees. Collecting enough wood often takes all day, so the children miss school. 

4500 acres of forests are cleared every hour by forest fires, bull dozers, machetes etc. Poverty, over-population and unequal land access are the main causes of man- made deforestation.1.6 billion people across the globe depend on forest products for their livelihoods there by adding more to deforestation.Almost half of world’s timber and up to 70% of paper is consumed by Europe, United States and Japan alone.There are more than 121 natural remedies in the rain forest which can be used as medicines.Industrialized countries consume 12 times more wood and its products per person than the non-industrialized countries. The United States has less than 5% of the world’s population but consumes more than 30% of the world’s paper.Agriculture is the leading cause of deforestation Fuel wood in sub Saharan African countries is consumed up to 200% times more than the annual growth rates of the trees. This is causing deforestation, lack of timber resources and loss of habitat for the species living in it. Trees are important constituents of the ecosystem by absorbing carbon.Worldwide more than 1.6 billion people rely on forests products for all or part of their livelihoods.Tropical forests, where deforestation is most prevalent, hold more than 210 gigatonnes of carbon.According to Forestry Department Food and Agriculture Organization of the United Nations, about half the world’s tropical forests have been cleared or degraded.

Further effects of deforestation include soil erosion and coastal flooding. Trees help the land to retain water and topsoil, which provides the rich nutrients to sustain additional forest life.Without forests, the soil erodes and washes away, causing farmers to move on and perpetuate the cycle. The barren land which is left behind in the wake of these unsustainable agricultural practices is then more susceptible to flooding, specifically in coastal regions.

Despite their immense value, since the 1960s, nearly half of the world’s rainforests have been lost. Every day, about 81,000 hectares (200,000 acres) of rainforest — an area nearly 14 times the size of Manhattan — are burned around the world.​

Deforestation is one of the main threats to the species living in the jungles of Borneo and Sumatra. But it isn’t the only threat. Poachers and wildlife smugglers, through the palm oil production, are easily accessible to the animals here. Orangutans are the real victims here. They’ve been found buried alive and attacked by machetes. In the last twenty years, over 50,000 orangutans have died through deforestation. Ninety percent of orangutan habitat has been destroyed. So many innocent lives have been taken. When parts of the rainforest  are cleared, orangutans are left without food. In order to feed themselves, they have no choice but to enter nearby villages in search for food. As a result, mother orangutans are killed by poachers. And their babies are stolen from them and sold to wildlife parks or kept as pets.

Developing alternatives to deforestation can help decrease the need for tree clearing. For example, the desire to expand the amount of land used for agriculture is an attractive reason to deforest an area. But if people adopted sustainable farming practices or employed new farming technologies and crops, the need for more land might be diminished, according to the UN’s Sustainable Forest Management Toolbox. Forests can also be restored, through replanting trees in cleared areas or simply allowing the forest ecosystem to regenerate over time. The goal of restoration is to return the forest to its original state, before it was cleared, according to the U.S. Forest Service. The sooner a cleared area is reforested, the quicker the ecosystem can start to repair itself. Afterward, wildlife will return, water systems will reestablish, carbon will be sequestered and soils will be replenished. Everyone can do their part to curb deforestation. We can buy certified wood products, go paperless whenever possible, limit our consumption of products that use palm oil and plant a tree when possible. 

Curiosity (science)

• Why do we wake up from sleep?

Sleep is essential to give the brain and nerves some rest. While we sleep, our bodies too, get a chance to recover from the fatigue caused by daily activities. When we are well rested, both physically and mentally, we wake up. Sometimes, we wake up because we feel cold or hungry or because a bad dream has made us afraid.

To sum up, we all have an internal body clock that tells our brain to wake our bodies up after a certain amount of time. However, some things or situations such as noise, temperature in the room or sunshine interrupt our sleep and wake us up too.

• Why doesn’t glue stick to the insides of the bottle?

The regular white glue that we use is made up of a variety of chemicals that are either sticky or stretchy. White glue also contains water. Water acts as a solvent that keeps the glue liquid until you want it to stick. When you put glue on a piece of paper, the water in it is exposed to air. The water eventually evaporates and as it does so, the glue dries and hardens and holds the things that need to be glued, stuck together.

When the glue is inside the bottle, there’s not enough air inside the bottle to cause the water to evaporate to make the glue sticky. The bottle protects the glue from the air and keeps the glue runny. This is also why if you’ve ever left the top off a glue bottle for a while, the next time you try to use the glue, it would have dried up.

• Why do the lights of a distant town appear to twinkle?

When you are traveling at night, the lights of towns in the distance appear to twinkle. This is because of the constant movement of air above towns. The air above towns is warm, as a result of the heat given off from buildings. Warm air keeps moving up to be replaced by cold air which then gets heated and rises. This constant movement of air is known as turbulence.

When we are near a town or in it, we don’t notice the turbulence because it is quite small and the lights are nearly. However, when we are some distance away, the lights are far away too. They appear as only pinpricks. The warm and cold air that make up the turbulence above the town have different densities and light passing through the layers is bent at different angles because of this difference. As a result it appears as though the lights of the distant town are twinkling.

• Why do clouds have different shapes?

Clouds are made up of tiny droplets of water vapour or ice particles or both. The shape of the cloud depends on its height and temperature. Cumuliform clouds are shaped liked mushrooms and are formed when rising warm air cools as it goes up. Stratiform clouds come in flat, dull layers and are formed when air sinks in a high pressure area, creating a layer of cold air near the ground that doesn’t rise or rises only very slowly. Cirriform clouds are clouds that have risen on a front or tropical cyclone and frozen into ice crystals at very high altitude. They look like thin hair. The shape of cloud also depends on the time of the day.

Towards evening, clouds tend to be thinner and flatter than during daytime. Changes in wind patterns also change the shapes of cloud.

Thank you for reading. Have a nice day!🌼

PUBG Unban in India-Can we expect it?

PUBG Unban in India: The South Korean company, which makes the popular game PlayerUnknown’s Battlegrounds (PUBG), may partner with the country’s gaming firm after its ban in India. Hindustan Times quoted Mint as saying that PUBG is exploring possibilities for a partnership with the Indian gaming company to resume operations in India. Let us know that PUBG Corp is a unit of South Korea company Bluehole Games. 

Paytm First Games, one of India’s largest gaming firms, is already working in partnership with Garena Freefire, which is a competitor game for PUBG. Along with this, there are even reports that Reliance Jio can get a PUBG license in India. According to reports, the South Korean company has discussed the Revenue Share and Localization with Reliance Jio. Earlier, India’s largest telecom service provider company Reliance Jio and makers of PUBG Lite Games joined hands to give a better experience of this free to play the game. Under this partnership, Jio users who register for PUBG Lite will be given exclusive rewards. Now PUBG is trying to turn this partnership into permanent. The talks with Reliance are in the early stages and both sides are working together to look into the various aspects to work the deal. Right now, no official statement is given from PUBG or Reliance Jio.

As per sources, after the break-up with Tencent, PUBG is looking for an Indian partnership to sustain itself in the country. PUBG Corp issued a statement, stating that it was breaking up partnerships with Chinese company Tencent Games, a franchise of PUBG Mobile and PUBG Mobile Lite games in India. Industry experts say that there are very few firms in India that can operate big games like PUBG. 

The new partner will operate on behalf of the company in India. The claims and leaks are giving signs of Reliance Jio to be the potential partner. As of now, both the companies have not released any official statement regarding the partnership. Earlier, RIL chairman Mukesh Ambani said in a statement about the growth of gaming in India in February. Reliance also announced its Jio Fiber set-top box to support gaming console. The central government has banned 118 Chinese apps, including gaming app PUBG, amid the ongoing escalation from China along the border in Ladakh.

The South Korean maker of popular mobile game PlayerUnknown’s Battlegrounds, or PUBG, is looking to partner an Indian gaming firm in an attempt to resurrect its fortunes in its biggest market.

A person aware of the negotiations said a new licensing agreement is in the works with an Indian gaming firm to pass on the rights to run the PUBG Mobile game in India.

Unlike earlier, PUBG Corp. will now retain the publishing rights for the game, with the Indian partner handling the distribution

Paytm pulled out of store

Google has pulled the popular Indian financial services app Paytm from the Play Store for violating its gambling policies. Paytm is India’s most valuable startup and claims over 50 million monthly active users. Its marquee app, which competes with Google Pay in India, disappeared from the Play Store in the country earlier Friday.

Google said that Play Store prohibits online casinos and other unregulated gambling apps that facilitate sports betting in India. Paytm, which has promoted a fantasy sports service within its marquee app, repeatedly violated Play Store’s policies, two people familiar with the matter told TechCrunch. Paytm’s fantasy sports service, called Paytm First Games, was also available as a standalone app, which has been pulled from the Play Store, too.

The Android-maker, which maintains similar guidelines around gambling in most other markets, additionally noted that if an app leads consumers to an external website that allows them to participate in paid tournaments to win real money or cash prizes it will also be deemed in violation of its Play Store policies.

In an email Google sent to many firms in India, and reviewed by TechCrunch, the company asked developers to pause all advertising campaigns in their apps to drive users to websites that offer installation files of sports betting apps.

Google’s Pay app currently dominates the payments market in India, and Android commands about 99% of the smartphone market share in the country.

The announcement today from Google is also a preemptive attempt from the company to remind other developers about its gambling policies ahead of the popular cricket tournament Indian Premier League, which is scheduled to kick off tomorrow.

Previous seasons of IPL, which last for nearly two months and attract the attention of hundreds of millions of Indians, have seen a surge in apps that look to promote or participate in sports betting.

While sports betting is banned in India, fantasy sports, where users select their favorite players and win if their preferred teams or players play well, is not illegal in most Indian states.

A person familiar with the matter told TechCrunch that Google has also asked Disney+ Hotstar, one of the most popular on-demand video streaming services in India, to display a warning before running ads about fantasy sports apps.

“We have these policies to protect users from potential harm. When an app violates these policies, we notify the developer of the violation and remove the app from Google Play until the developer brings the app into compliance,” wrote Suzanne Frey, vice president, Product, Android Security and Privacy, in a blog post.

“And in the case where there are repeated policy violations, we may take more serious action which may include terminating Google Play Developer accounts. Our policies are applied and enforced on all developers consistently,” she added.

But Paytm reassured that its users need not panic and that their money is safe.It also said that it will soon be reinstated into the play store after the alteration to be made.

Union Minister Dr. Jitendra Singh reviews COVID-19 situation in J&K

Expressing concern over Jammu having earned the dubious distinction of recording one of the lowest COVID recovery rate of 43% in the country, Union minister Dr Jitendra Singh announced today that Centre will monitor Jammu COVID situation on daily basis and the Central team of experts will remain in touch with medical professionals in Jammu on day-to-day basis, apart from providing regular tele-consultation facility from All India Institute of Medical Sciences (AIIMS), New Delhi, till such time as the pandemic situation improves in the region.

During a meeting convened to review the alarming COVID situation in Jammu region, Dr Jitendra Singh received inputs from the Central team led by Dr S K Singh and Dr Vijay Handa, who are currently on a visit to Jammu. The meeting was attended, among others, by Union Health Secretary Rajesh Bhushan, Addl Health Secretary Kiran Ahuja while the Union Territory was represented by Advisor Health Rajiv Bhatnagar, Financial Secretary (Health) Atal Dullu, Divisional Commissioner Jammu Sanjeev Verma, Senior faculty members of Government Medical College Jammu and Deputy Commissioners of different districts of the Jammu Division.

Dr Jitendra Singh said that instructions have been issued to the health authorities in Jammu region to provide Oximeters and Oxygen Concentrate for Home Quarantine patients.

Dr Jitendra Singh assured the people of Jammu and Kashmir that the rising cases of COVID-19 in the UT would be tackled effectively through better hospital management and containment strategy. He said that issues like shortage of oxygen cylinders, medical staff in hospitals would be resolved at the earliest.

The Union Minister appreciated the Central Ministries of Health and Home Affairs for promptly responding to his request and sending a Central Medical Team at a short notice led by Dr.Sudhir Kumar Singh to assess the ground situation in Jammu and adjoining districts. The Central Team will remain in touch with the Medics in Jammu Division for continuous support and guidance on daily basis, apart from the Tele Consultation with AIIMS twice a week, till the pandemic situation improves, he added.

Dr. Jitendra Singh said, all necessary measures would be taken on an emergency basis to reverse the trend. He also asked the hospital providers to follow the Union Health Ministry SOP judiciously to avoid infection among themselves and create awareness about the same in public. He also advised the Financial Secretary (Health) Atal Dullo to hold regular meetings with Civil Society, Eminent Persons and Religious Leaders for educating the common man about the pandemic and for taking preventive measures attached to them. He also called for a designated Helpline and Control Room for COVID care and added that they should remain in functioning mode.

Dr Jitendra Singh underlined that non-COVID patients should get all the facilities and care they need and instructed the State Health Authorities to take necessary steps in this regard. Expressing his deep concern for high rates of infection and death in Jammu Division, Dr Jitendra Singh gave directions for Aggressive and Focussed testing, Contact Tracing and isolation and delineation of Red Zones in a scientific manner.

The Minister said that all the three main issues of Oxygen cylinders, Medical Staff and Containment flagged by the Central Team would be dealt with on priority basis. He, however, expressed satisfaction that the process of hiring the nurses, para-medics and doctors on contractual basis to overcome the shortage has begun and will soon yield the results. The Union Minister also called for long term measures like dedicated infectious medical facilities and more oxygen plants in medical colleges and hospitals in due course.

Banking facilities in rural areas

To ensure availability of banking outlet (Bank branch/Business Correspondent (BC), within 5 kilometers of all inhabited villages the Government has launched a Geographic Information System (GIS) based app., namely, Jan Dhan Darshak app (JDD app) developed by National Informatics Centre (NIC). This was stated by Shri Anurag Singh Thakur, Union Minister of State for Finance & Corporate Affairs in a written reply to a question in Lok Sabha today.

Banks have been provided login credentials to upload the GIS location of their branches, Business Correspondents and ATMs on the app. As per JDD app, there are 1.66 lakh branches, 4.35 lakh BCs and 2.07 lakhs ATMs mapped by the banks. Further, as per data uploaded by the banks on JDD app, out of the 5.53 lakh mapped villages on the app, 5.52 lakh (99.8%) villages are having branch or BC within 5 kilometers distance, the Minister said in a written reply.

Giving more details, Shri Thakur said that as per extant guidelines dated 18.5.2017 on rationalisation of Branch Authorisation Policy, Reserve Bank of India (RBI) has granted general permission to domestic Scheduled Commercial Banks (excluding Regional Rural Banks), to open banking outlets at any place in the country, without seeking prior approval of RBI in each case, subject to at least 25 percent of the total number of banking outlets opened during a financial year being in unbanked rural centres i.e. centres having population less than 10,000 (Tier 5 and Tier 6 centres). Further, 10 Small Finance banks and six Payment Banks have been licensed by RBI for providing banking services across the country including the rural centres.

The Minister said that under Pradhan Mantri Jan-Dhan Yojana (PMJDY), all villages were mapped by banks into 1.59 lakh Sub-Service Areas (SSAs) with one SSA catering to 1,000 to 1,500 households. While 0.33 lakh SSAs have been covered with bank branches, 1.26 lakh SSAs, have been covered by deployment of interoperable Business Correspondents (BCs).

In pursuance of RBI guidelines, rolling out of banking outlets in uncovered areas is a continuous process and looked after by State Level Banker’s Committee (SLBC), in consultation with the concerned State Government, member banks and other stakeholders. Banks, inter-alia, consider proposals for opening banking outlets in the light of RBI’s instructions, their business plans and their commercial viability. To further assess the viability for opening a banking outlet, banks carry out survey as required.

As informed by SLBC, Haryana and SLBC Bihar, all the Gram Panchayats and Blocks in these States are covered with banking services by bank branches/ Business Correspondents, the Minster stated.

Banking facilities in rural areas

To ensure availability of banking outlet (Bank branch/Business Correspondent (BC), within 5 kilometers of all inhabited villages the Government has launched a Geographic Information System (GIS) based app., namely, Jan Dhan Darshak app (JDD app) developed by National Informatics Centre (NIC). This was stated by Shri Anurag Singh Thakur, Union Minister of State for Finance & Corporate Affairs in a written reply to a question in Lok Sabha today.

Banks have been provided login credentials to upload the GIS location of their branches, Business Correspondents and ATMs on the app. As per JDD app, there are 1.66 lakh branches, 4.35 lakh BCs and 2.07 lakhs ATMs mapped by the banks. Further, as per data uploaded by the banks on JDD app, out of the 5.53 lakh mapped villages on the app, 5.52 lakh (99.8%) villages are having branch or BC within 5 kilometers distance, the Minister said in a written reply.

Giving more details, Shri Thakur said that as per extant guidelines dated 18.5.2017 on rationalisation of Branch Authorisation Policy, Reserve Bank of India (RBI) has granted general permission to domestic Scheduled Commercial Banks (excluding Regional Rural Banks), to open banking outlets at any place in the country, without seeking prior approval of RBI in each case, subject to at least 25 percent of the total number of banking outlets opened during a financial year being in unbanked rural centres i.e. centres having population less than 10,000 (Tier 5 and Tier 6 centres). Further, 10 Small Finance banks and six Payment Banks have been licensed by RBI for providing banking services across the country including the rural centres.

The Minister said that under Pradhan Mantri Jan-Dhan Yojana (PMJDY), all villages were mapped by banks into 1.59 lakh Sub-Service Areas (SSAs) with one SSA catering to 1,000 to 1,500 households. While 0.33 lakh SSAs have been covered with bank branches, 1.26 lakh SSAs, have been covered by deployment of interoperable Business Correspondents (BCs).

In pursuance of RBI guidelines, rolling out of banking outlets in uncovered areas is a continuous process and looked after by State Level Banker’s Committee (SLBC), in consultation with the concerned State Government, member banks and other stakeholders. Banks, inter-alia, consider proposals for opening banking outlets in the light of RBI’s instructions, their business plans and their commercial viability. To further assess the viability for opening a banking outlet, banks carry out survey as required.

As informed by SLBC, Haryana and SLBC Bihar, all the Gram Panchayats and Blocks in these States are covered with banking services by bank branches/ Business Correspondents, the Minster stated.

Performance of NCLTs

As on 31st July, 2020, total 19,844 cases were pending before National Company Law Tribunal (NCLT), including 12,438 cases under Insolvency and Bankruptcy Code (IBC). This was stated by Shri Anurag Singh Thakur, Union Minister of State for Finance & Corporate Affairs in a written reply to a question in Lok Sabha today.

Giving more details about regular staffing positions in NCLTs, Shri Thakur said that total 320 posts of officers/staff have been created in NCLT. Recruitment Rules (RRs) for these posts have been notified on 21.01.2020 and NCLT has initiated action to appoint employees on these posts on regular basis. Presently, 40 posts are filled on regular basis.

The Minister said that e-court project is being implemented in all 16 benches of NCLT. So far, e-filing has been started in 9 benches and it will be extended to remaining benches also. During COVID-19 pandemic, all benches are hearing cases through Video Conferencing.