Maharashtra CM asks Sarpanchs to use local dialect, folk arts to spread COVID awareness

Maharashtra Chief Minister Uddhav Thackeray has asked village heads or Sarpanchs to make a resolve that will strictly implement COVID-appropriate behaviour and protocol to prevent the possibility of a third wave of coronavirus infections. While addressing a virtual meeting with the village heads of Aurangabad, Nagpur and Amravati region, Maharashtra Chief Minister Uddhav Thackeray said that sarpanchs must use the local dialect and folk arts to spread awareness regarding Covid related guidelines.

He also praised the village heads for their efforts to keep their respective villages Covid-free and for optimal use of social media like Whatsapp. The Chief Minister informed the village heads that vaccine doses will be distributed as per availability and the same must be used as vaccines have proved effective in lowering the risk of infection.

He said that the local teams must be formed to keep a tab on the health conditions and infrastructure requirements to minimise the need for hospitalisation. Also present in the meeting, state Rural Development Minister Hasan Mushriff reminded the village heads about the Covid-free village contests, urging them to make it a people’s movement.

Bihar govt set target of vaccinating another six crore people in next 6 months

Bihar government has set an ambitious target of vaccinating another six crore people in next six months. This was stated by Chief Minister Nitish Kumar after reviewing the status of covid vaccination in the state. He said, over one crore 18 lakh 52 thousand people have been vaccinated in the state so far. Out of these, 24 lakh 32 thousand people are from the age group of 18 to 44 years.

Mr Kumar ordered to involve all state government employees in the vaccination drive. The Chief Minister instructed health officials to run the vaccination campaign on regular basis and use different mediums to educate people about its benefits. The CM said people should be asked to get themselves vaccinated and ensure vaccination of each member of the family. The vaccinated people must motivate their neighbours for taking jabs.

Why Should MPs Be Paid For Disrupting Parliament?

 Let me say first and foremost: I am hugely dismayed, dejected and disappointed to see how Member of Parliaments (MPs) are disrupting Parliament time and again and not allowing Parliament to function smoothly. This under no circumstances can ever be justified. These MPs don’t bother that how much money of taxpayer is getting wasted when they repeatedly adjourn Parliament and even while in session don’t allow it to function smoothly by disrupting Parliament on one pretext or the other.

                                               While craving for the exclusive indulgence of my esteemed readers, let me inform them that I am not alone in feeling so. This is the overwhelming opinion of majority of citizens of India. To top it all, even the first person of India – former President late Pranab Mukherjee  had too while he was President had openly and very strongly expressed his huge seething anger over the logjam in Parliament and said that the House is not a place for dharna and disruptions which amounts to “gagging of majority” by the minority.
                                         For my esteemed readers exclusive indulgence, let me also inform them that late Pranab Mukherjee also minced no words in making it absolutely clear that, “Three Ds are essential in a democracy and these are debate, dissension and decision. But there was no fourth D. At least my teacher did not tell me that there is a fourth D which is disruption”. His observations assumes huge significance as both the Houses of Parliament saw proceedings being washed out yet again on December 9 with the Opposition demanding the Government mourn the deaths caused due to hardships after demonetisation. Nothing on earth can be more unfortunate than this that time and again Parliament is witnessing disruption and yet MPs time and again themselves approve 100% or 200% or 300% hike in their pay as they have the unfettered licence to hike their salaries whenever they want. No one else decides for them as to how much pay they should receive. It is they themselves who decide for themselves as to how much pay they should receive.
                                                 Be it noted, the Opposition leaders also observed one month of the monetisation decision by wearing black bands and staging protests in Parliament complex. Speaking on ‘Electoral reforms for a stronger democracy’ on the occasion of Defence Estates lecture, the President Dr Pranab Mukherjee said unequivocally that, “Disruption is totally unacceptable in Parliamentary system. People send representatives to speak and not to sit on dharna and not to create any trouble on the floor.” Very rightly said and there can be no denying this!
                                                Let me be direct in asking: Why MPs have the freedom to disrupt Parliament? Why are they not permanently barred from entering Parliament if they disrupt Parliament? Why MPs have the colonial power to retain houses at taxpayer’s expense even after they complete their tenure? Why MPs salary is not deducted if they disrupt Parliament? Why are MPs not fined if they disrupt Parliament? Same is the case with MLAs when they brashly disrupt State Assemblies!
                               Truth be told, why for acquiring any government job there is a proper police verification and even if one case is found registered in any police station the concerned candidate is debarred from joining any government service but for becoming an MP or MLA you can be a Phoolan Devi and murder many and still enter Parliament and term cases as “politically motivated”? Why MPs are not made to disclose all their assets and why their unaccounted assets not seized immediately? Why MPs are not made to disclose all donations they receive publicly and same is the case with political parties? Why they are exempted from RTI Act?
                     To put things in perspective, himself a veteran Parliamentarian before becoming the President, Dr Pranab Mukherjee palpably anguished by the manner in which the winter session of Parliament has been stalled due to disruptions made no bones in saying from his inner heart that, “Disruption means you are hurt, you are gagging majority. Majority never participates in this disruption. Only minority comes to the well, shouts slogans, stop the proceedings and creates a situation in which the Chair has no option but to adjourn the House. This is totally unacceptable.” Those minority who disrupt Parliament must seriously introspect on what the President has said! But they care a damn and that alone explains why they repeatedly disrupt Parliament!
                                           As it turned out, the President noted that Parliament is in session for only a few weeks in a year. Rest is all washed out in disruption. Now you can imagine how many crores and crores of rupees are wasted for no purpose by MPs and they have no regret in doing so and will also give hundred reasons to justify it. You just cannot convince them under any circumstances because they think that what they do is right and rest all others are wrong including the President!
                                        For all practical purposes, it is in national interest for Parliament to function normally so that all important Bills are passed and meaningful discussion takes place in Parliament. But what we hear in Parliament is nothing but shouting and slanging matches except on few occasions when few members speak on serious issues and they too are frequently disrupted. When will this end?
                           While maintaining that he was not targeting any single party or individuals, the President was quite forthright in saying that the responsibility of allowing Parliament to function is of everyone. He said that, “Fact remains that this (disruption) has become a practice which should not be acceptable at all. Whatever be the differences, we have the opportunity to speak our mind, to speak freely and no court can interfere in what I say on the floor of the House.” Why can’t MPs pay heed to what President Dr Pranab Mukherjee has said with a heavy heart?
                                                   To say the least, President Dr Pranab Mukherjee pointed out that even if a member is leveling an allegation against someone, no court can prosecute him because he has said so on the floor of the House. President  minced no words in making it clear to all MPs that, “This type of freedom should not be misused by causing disruption”. It is high time and now this freedom must be ended once and for all so that MPs are also held liable just like any other ordinary individual!
                                                Recalling the past days, President pointed out that, “When India’s budget was paltry and when outlay of Five Year Plan was very meager, two-thirds of time of Parliament was devoted to discussing money and finance. This was because elected representatives in Lok Sabha have singular right under which no tax can be imposed without their approval and neither can any money be withdrawn from the consolidated fund without their approval. No amount can be spent from the consolidated fund of India without the approval of Parliament. But if these issues are not debated, when you are spending Rs 16 lakh to Rs 18 lakh crore per year, if these things are not properly scrutinized on the floor of the House, not debated, not discussed, I do not see that our parliamentary system can be very effective and can proceed successfully.”
                                            What  an unbeatable irony that our former President late Dr Pranab Mukherjee  said with a very heavy heart that, “Don’t disrupt Parliament. For God’s sake, do your job.” But Opposition is just not prepared to abide by what he is appealing them to. Not just this, even the Government is no less and they too want that MPs should have unfettered licence to do what they want to do and as they like to do and under no circumstances should they be punished in any manner. Nor should they be thrown out of Parliament nor should their salary be deducted nor should they be punished in any other manner, nor should there be any educational qualifications for them nor should they be debarred even if many criminal cases are pending against them!
                      For how long? If any other person does anything slightly wrong especially those in government services they are immediately thrown out but why MPs are above all such rules and regulations? MPs must be made to pay for the disruption they cause and no salary should be given to them under any circumstances for the time they disrupt Parliament. No MP should be allowed to disrupt Parliament and they must be thrown out if they insist on disrupting Parliament and should be permanently barred from entering Parliament which is the highest institution of democracy! This will be the best tribute that we can pay to Parliament! Nothing better than this!
Sanjeev Sirohi,

Top five TED TALKS you should watch right now!

1.You owe it to yourself to experience a total solar eclipse | David Baron

Ever heard of the word  ‘umbraphile’ ?  Meet David Baron : not-mystical, not-spiritual eclipse evangelist. In 12 minutes and 20 seconds David tells the story of his first tryst with eclipses and subsequent adventures. A gifted story-telling episode that makes you want to sit in the front row and experience it live. He then passes on the advice that changed his life –’before you die, you owe it to yourself to experience a total solar eclipse’

 

I’ve lived as a man & a woman — here’s what I learned | Paula Stone Williams | TEDxMileHigh

“Now, I get my hair cut about half as often as I used to, but it costs ten times as much.So, I can go on vacation or I can get my hair cut ”

Paula stone was fired from her job as the  president of the christian church planting organization Orchard Group when she came out as a transgender woman. Unfortunately that wasn’t it, she went on to face many obstacles because of her transition. But she was now gifted with knowledge only few on earth would possess: to have lived as a man AND as a woman. In her hilarious and eye-opening  talk she tells us anecdotes on her experiences of mansplaining, gender politics and of course womens’ jeans  pocket sizes!

3.Your elusive creative genius | Elizabeth Gilbert

 Elizabeth Gilbert, no doubt, is one of the most gifted speakers of all time. As an aftermath of the success of her memoir Eat,Pray,Love, Elizabeth has a realization that leads her to uncover the truth of creative mindset.I can only describe this talk as her splitting and disintegrating our society’s stereotypes of artists and creative geniuses. She makes us question if we should stick to our renaissance-cy thought process that has only brought our artists pain and anguish or if we should re-invent.

Elizabeth Gilbert on the best career advice we've ever heard

4. I got 99 problems… palsy is just one | Maysoon Zayid

Listen to the hilarious comedian maysoon as she tells us about her life with cerebral palsy. Her anecdotes are charming and inspirationa.At the end you will be in awe of her positive attitude and determination to achieve her dreams.You will appreciate life a little more.

5.  Inside the massive (and unregulated) world of surveillance tech | Sharon Weinberger

Thanks to dystopian novels, we all know surveillance is a weapon in the information age. But it might shock you to know that selling surveillance technology does not require you to have an export license in most countries including the United States(the way most arms sales would). It’s this unregulated weapon technology that journalist Sharon Weinberger warns us about. From devices that can collect DNA just by swiping across the skin to devices that can identify a person and their exact geographical location just based on their unique voice print  technology in the spy bazaar is alarming. This talk will open your eyes to the dangers of an unregulated market.

(Not in any particular order)

Yoga- An Ancient Legacy

‘Yoga’ is performed to channelize the energies of body and mind in one direction. Yoga is often misconceptualized by people as mere asanas(postures). But actually, it is a holistic health approach with the harmonization of body and mind with nature, with an essence of spirituality. It is the awakening of conscience with the realization of one’s oneness with the universe.

‘Yoga’ derives its meaning from the Indian classical language of ‘Sanskrit’, which means “union” or “to yoke or join”. ‘Yoga’ has its roots grown around 5000 years ago, long before any belief system started budding. It is believed as an ‘immortal cultural product’ of the Indus Saraswati Valley Civilization- dating back to 2700 B.C. Fossil remains with figures performing Yoga Sadhana indicate the presence of yoga in ancient India.
Yoga practices are also mentioned in the ancient literature like- Vedas, Upanishads, Smritis, teachings of Buddhism, Jainism, Panini, Epics, Puranas, and more. The existence of yoga in ancient India can also be marked by the presence of yoga shlokas in ‘Bhagwat Geeta’, like- Yujuate arena it yoga; meaning “yoga is that which joins”. Yoga joins the individual self with the universal self.

June 21 marks the International Day of Yoga. Every year since 2015, the government of India organizes mega yoga events on this day across the country. Yoga is not only an ancient Indian culture but also a tourist attraction from abroad. The Morarji Desai National Institute of Yoga, in New Delhi has students from parts of India and abroad.
In today’s time where everyone is a sufferer of work pressure and stress, yoga is a great escape. It provides calmness and relaxation to the mind and body. Especially the students can benefit a lot as yoga is said to improve IQ and memory.

The harmony between the body, mind, and soul is what yoga aims at, for a better life experience. It soothes the mind and heals the body. Increases physical flexibility and strength and increases concentration and mental stability, helping you create a calm environment for yourself that shields you from the chaotic and stressful life of today.
In today’s time, more people have become conscious about their physic and physical strength. More people tend to exercise. Many people opt for gyms to exercise than doing yoga at home, without the need for any complex and expensive equipment.

Many people from abroad come here to India to learn and practice yoga. In fact, in this pandemic Americans started online yoga classes to keep people healthy and stress-free. The people there responded enthusiastically to the initiative.

Over the years, yoga has gained international recognition. Especially in this time of pandemic where it is advised to stay indoors, yoga is the best way to stay physically as well as mentally healthy. It is easy as well convenient to perform yoga inside the boundaries of your home, without any load on your pockets to buy any expensive equipment.
Simple breathing techniques contribute a lot to your health. However, it is advised to consult your doctor before performing any yogasnas if you have any underlying health conditions such as asthma, hypertension, or hypotension.

Academy of Art, Culture and Languages organizes vaccination camp at Jammu for employees, young artists, writers and workers

In the Union Territory of Jammu and Kashmir, as a part of COVID vaccination drive, the Academy of Art, Culture and Languages today organized a vaccination camp at Jammu for the employees, young artists, writers and workers associated with the Academy. AIR Jammu Correspondent reports that as many as 200 young artists and other frontline workers in the age group of 18-44 were vaccinated at the K L Sehgal Hall of the Academy in Jammu.

The artists and others working for the awareness camps and other culture activities got the first dose of the vaccine during the drive. The academy has categorised the artists as a priority group for vaccination as the nature of their duties is such that they come in public contact during duties. The Cultural department has urged all artists working with the Academy of Art, Culture and Languages to come forward for vaccination as it is important for their safety and their families as they have to perform their duties and require protection from the risk of contracting the infection.

Centre allocates over Rs 7000 crore grant to Maharashtra for current FY to provide tap water supply to rural households under JJM

Centre has allocated more than Rs seven thousand crore grant to Maharashtra for the current financial year to provide tap water supply to rural households under Jal Jeevan Mission.

Jal Shakti Minister Gajendra Singh Shekhawat has assured full assistance to the State for making provision of tap water supply in every rural home by 2024. He said, at the start of this mission in 2019, out of a total of 19.20 crore rural households in the country, only 3.23 crore had tap water supply. During the last 21 months, despite COVID-19 pandemic and lockdowns disruptions, 4.27 crore households have been provided with piped water connections. Goa, Telangana, Andaman and Nicobar Islands and Puducherry have achieved 100 per cent household tap connection in rural areas and has become ‘Har Ghar Jal’.

In Maharashtra, out of a total of 142 lakh rural households, around 91 lakh households have been provided with tap water connections. At the time of launch of Jal Jeevan Mission, only 48 lakh households had tap water supply. During the last 21 months, around 43 lakh households in the State have been provided tap water connections. In the current financial year, Maharashtra has planned to provide tap water connections to more than 27 lakh households.

603 people test positive for COVID-19 in last 24 hours in Meghalaya

PicsIn Meghalaya, 603 people have tested positive for COVID-19 in the last 24 hours. With this, the total number of active cases has reached 5,015 in the state.

According to the Directorate of Health Services, the State also reported 427 recoveries bringing the number of recovered cases to 34,867. The total number of COVID-19 related deaths has reached 704 with 10 more deaths reported in the last 24 hours.

World famous Rath Yatra in Puri, Odisha to be held without any devotee for second consecutive year

In Odisha, the world famous Rath Yatra in Puri will be held without any devotees. In addition, the state government has prohibited Rath Yatras in any other temple across the state, due to the ongoing pandemic. The Rath Yatra falls on the 12th of July this year.

AIR Correspondent reports, this is for the second consecutive time that the car festival in Puri, that attracts general devotees in lakhs every year, will have none of them. However, the annual festival in the holy city of Puri will be observed by the Sree Jagannath Temple servitors with strict adherence to COVID-19 protocols, in conformity with the direction of the Supreme Court issued last year.

While each of the participating servitors, police personnel and other officials must have either been fully vaccinated or tested negative for COVID-19, a maximum of 500 persons would be allowed to pull each of the three chariots of the deities. Meanwhile, Odisha police, while enforcing COVID containment guidelines, have collected an amount of Rs 14.58 crore as fine, in addition to the seizure of 29 thousand vehicles from COVID-19 violators during the statewide lockdown that is in force till the 17th of this month.

Karnataka govt announces unlock plan for 19 districts

Karnataka Chief Minister BS Yediyurappa has announced an unlock plan in 19 districts where the positivity rate has come down.
In another 11 districts with high positivity rate, the lockdown norms will continue.

Powers have been entrusted to the District Deputy Commissioners to bring stringent action to enforce the lockdown in these 11 districts.

Addressing media persons in Bengaluru, Chief Minister said that keeping livelihood and the economy in mind a few relaxations are announced in norms in the 19 districts from June 14th.

AIR correspondent reports, Chickmagalur, Shivamogga, Davangere, Mysuru, Chamrajnagara, Hassan, Dakshina Kannada, Bengaluru Rural, Mandya, Belagavi and Kodagu are the 11 districts where the lockdown will continue.

Covid curfew is imposed in addition from 7.00pm to 5.00 am on weekdays and from Friday 7.00 pm to Monday 5.00am on weekends.

In 19 districts with lower positivity rate, people can purchase essential goods from 6.00 am to 2.00pm.

Industries can operate with 50 percent staff and garment factories with 30 percent employees.

Parks can open for the public from 5.00 am to 10.00 am.

Autos and Taxis can operate with only two passengers.

The relaxation is valid from June 14th to 21st.

Jharkhand govt cancels Class 10 & 12 Board exams

Jharkhand government has cancelled Board Exam for Class 10 and 12 for this session.

In a tweet, Chief Minister Hemant Soren said 10th and 12th board exams have been cancelled in view of the circumstances arising out of Covid-19 and the demand of students and parents.

Jharkhand government has also extended the restrictions till June 17 with some relaxation.

There will be, however, complete lockdown on every Saturday from 4 pm to Monday at 6 am.

State government has put many restrictions (mini lockdown) in name of Health Safety Week since April 22. All shops are being allowed to open till 4 pm in all the districts except East Singhbhum.

AIR correspondent reports, after the announcement of cancellation of 10 and 12 Board examinations by the state government, Jharkhand Academic Council is gearing up for the preparation of results of around 4.40 lakh students and 3.32 lakh students who had registered for the 10 and 12 state board examinations.

JAC will study the result assessment methodology of CBSE and CISCE board for preparation of the board exam results. Results of class 9 and 11 board exams respectively will also be considered in the process.

97.42 percent and 95.53 percent students had cleared the class 9 and 11 board examinations.

JAC conducts board exams for classes 8, 9 and 11 every year.

Meanwhile JAC Secretary Mahip Kumar Singh said that the syllabus was revised for this year’s board examinations and there was a 40 reduction in the course with a change in examination pattern.

But due to cancellation of the board exam JAC is yet to take a decision on preparation of results.

COMMUNAL HARMONY.

Every man is born free, it is the shackles of religion which binds him.

Communal Harmony India (@ComHarmonyIndia) | Twitter

India is the country, we know for its unity, binding people from every religion, caste, creed etc. but the difference comes when one community considers itself superior to others. Despite of knowing the fact that there is only ONE GOD, then….

Why man fights for petty things ?

Why a child from its birth is taught the difference between communities instead of unity ?

WHY ?

The reason is our EDUCATION.

As Albert Einstein said ;

Education is the only thing which should remain imbibed within us after we leave the school.

There is a need to teach communal harmony at elementary level and with the pace so that the child should not forget his ethics. Teaching by videos, prayers, speeches, posters, slogans can make the child learn at its best. It is pertinent to teach children so that they do not become priest who would preach superiority and the strength of his religion.

Communal harmony and the Internal Security of India are interlinked

Gone are the days when we didn’t allow lower caste to enter temple or criticize the minorities. The society prevails only when there is a bond between different communities.

We must not forget the theme on which Indian culture sustains, that is

Unity In Diversity’.

Breathe in Peace and Exhale the Stress

‘Stress’ is a word so often used these days. People often tend to say they are ‘stressed’. It might be because of some work pressure or any personal issues. But do we really know what stress actually means?

Stress is the adaptive response of the body and mind against an external situation, when an individual is unable to meet the demands of the opportunity or the situation, and the outcome of it is crucial and uncertain at the same time.

Stress is evident when there is physical, psychological and/or behavioral change in an individual. However, stress is not always negative or adverse. Heart attacks are very common in people with high stress levels.

Stress is actually a neutral word. It can be either negative or positive. The stress becomes negative when it is developed because of an undesirable events or situations, known as ‘distress’. On the flip side, when stress is developed because of some desirable events or situations with successful effects, it is called as ‘eustress’.

Distress has a negative impact on the physical, psychological and/or behavioral aspects of an individual which results in degradation of performance and/or routine work that he/she might otherwise would have done efficiently. The decision-making ability becomes inefficient and ineffective, sleep cycle is hindered resulting in insomnia or oversleep, and health deteriorates.

 Any sort of personal or organizational loss can result in distress. Death of a dear one, loss of job, divorce, all such events leave a negative impact and sense of grief and sadness in an individual. When this feeling of grief and sadness takes over an individual and gets out of his coping abilities, it contributes to distress.

Eustress on the other hand, positively impacts an individual. It is the healthy and developmental stress resulting in improved performance levels, when the level of stress is at optimum level. It ignites a feeling of excitement and keeps an individual motivated to perform his best. The stress for submitting your project within the given deadline or stress for performing your best at your job pushes you to perform the best you can. As there is a sense of competition and will to earn appreciation. You work hard and put all your efforts to achieve the desired result. This is how eustress works. However, this is only possible when the stress level is optimum and under control of the individual. Otherwise, if the stress level is high it might result in distress because of breakdown of the individual, hampering the performance negatively.

How Can You Deal with Stress?

Every individual is unique and has differing stress coping levels. An event that is making a person uncomfortable or anxious might be exciting for another person. A person may be hesitant to speak in public, but another person might love to speak in public. This is how diverse people are. When people are so diverse, how can there be a common solution for stress? There is no “one size fits all” concept in coping with stress.

Often people start to seclude themselves when stress levels are high, as they think no one would understand them. This might be an effect of their experiences where they might have talked about their feelings, but people would have mocked them for it or just ignored, not understanding the seriousness of the issue. But talking about your feelings with someone actually relieves and decreases the burden inside you. Bottling up your feelings actually acts as a ticking time bomb which would explode at some point. Talk to anyone you like to or is close to you.

Indulge yourself into activities you like. It might be listening to music, reading books, sketching, stitching or anything you like. It would help you keep your mind busy, not letting you think of any unnecessary or hyper thoughts. This would help your mind stay peaceful and gradually decrease the stress level.

Yoga and meditation are of immense benefit to heal yourself of stress. It helps you maintain a harmony between your mind and body, increasing your focus and concentration levels, and lowering your stress levels.

Use affirmations for yourself. Stand in front of the mirror and tell yourself “I can do it”, “I have the power to overcome my fears”. This is important because people with stress often give up and think they can’t do anything in the situation prevailing or anything in general. Such affirmations provide a sense of positivity to deal with the stress.

Sometimes stress in not self-curable. It needs medical help at times. When nothing works for you seek foe medical help. Contact a certified psychiatrist or therapist.

However, it is crucial to have proper details about the psychiatrist or therapist so that any wrong treatment doesn’t contribute further scaring to their mental health.

DRUG AND ALCOHOL ABUSE

 

                       DRUG AND ALCOHOL ABUSE


What is the definition of drug and alcohol abuse?

It occurs when you use alcohol, prescription medicine, and other legal and illegal substances too much or in the wrong way. Substance abuse differs from addiction. Many people with substance abuse problems are able to quit or can change their unhealthy behavior. Addiction, on the other hand, is a disease.

Use and abuse of drugs and alcohol by teens is very common and can have serious consequences. In the 15-24 year age range, 50% of deaths (from accidents, homicides, suicides) involve alcohol or drug abuse. Drugs and alcohol also contribute to physical and sexual aggression such as assault or rape. Possible stages of teenage experience with alcohol and drugs include abstinence (non-use), experimentation, regular use (both recreational and compensatory for other problems), abuse, and dependency. Repeated and regular recreational use can lead to other problems like anxiety and depression. Some teenagers regularly use drugs or alcohol to compensate for anxiety, depression, or a lack of positive social skills.

Signs of drug and alcohol abuse

Behavioral Signs

Behavioral signs involve a person’s outward relations with the world whereas physical signs relate to the body’s manifestation of side effects due to the presence of drugs in the system. Behavioral signs include but are not limited to:

OBSESSIVE THOUGHTS AND ACTIONS:

Acquiring and using the drug become the main priorities of life while all or most other obligations including work, family, or school are sidelined.

DISREGARD OF HARM CAUSED:

Although the drug abuse is causing physical and mental distress to the individual and their loved ones, the person struggling with addiction continues using drugs or alcohol.

LOSS OF CONTROL:

Even in the face of wanting to stop or reduce their drug use, the person cannot do so.

DENIAL OF ADDICTION OR HIDING DRUG USE:

When confronted, the person battling addiction will deny or downplay their drug use. To avoid having to explain themselves to others, the person may do drugs in secret.

Drug abuse cannot remain hidden for long. Its impact is too dramatic, and the person using drugs can spiral out of control fast. Changes in behavior, neglecting responsibilities, exhausting financial resources, and engaging in criminal conduct are some of the most obvious signals of a drug problem. Family members, loved ones, and coworkers are usually in the best position to recognize a drug problem as they are familiar with the person’s behavior and habits.

Physical Signs

Physical signs of addiction can manifest as side effects of use, during an overdose, or as a result of withdrawal. It may be very difficult for someone to pinpoint the cause of the physical signs, but severe effects will require immediate medical treatment. Also, it is important to understand that withdrawal symptoms arise when the body adjusts to the absence of familiar quantities of a drug. It is a natural process, but withdrawal can be dangerous.

General physical signs of addiction include but are not limited to:

·         Enlarged or small pupils

·         Sudden weight loss or gain

·         Bloodshot eyes

·         Insomnia

·         Unusual body odors

·         Poor physical coordination

·         Looking unkempt

·         Slurred speech

Typical signs of an overdose may include but are not limited to:

·         Drowsiness or trouble walking

·         Agitation

·         Aggression or violent behavior

·         Difficulty breathing

·         Nausea and vomiting

·         Hallucinations

·         Delusions

·         Loss of consciousness

Alcohol and Drug Abuse: Prevention and Control

Young and adolescent minds could be molded in any direction depending on the kind of exposure they get. They might befriend abusers and get into the habit of drinking, smoking or taking drugs. At this point in time, it is the responsibility of the parents as well as the teachers to handle the issue sensitively and guide them in the right direction.

Here are certain measures which need to be taken to prevent and control alcohol and drug abuse.

  • In the Indian society, the youth are often pushed beyond their limits to excel in every field. Parents want their kids to outperform their peer in studies, sports, creativity, and every other activity. Under excess pressure, the child often has the tendency to take up alcohol and drugs as a resort.
  • Persistent counselling is required to teach the child to deal with failures, pressures, stress, and disappointments. In fact, guiding them towards productive activities such as music, painting, yoga, sports or one of their hobbies could also help.
  • Children often pick up habits from their closed ones. Thus, the attitude of parents and older siblings towards alcohol, cigarettes, and drugs also affect the child’s choices.
  • In case the child is stressed out and on the verge of abuse, help must be sought from parents or even trusted friends who may guide them in the right direction, thereby helping him vent out their anxiety and guilt.
  • Parents must stay connected with the child, keeping a track of his whereabouts at all times. Spending more family time together will help them stay close and honest with their parents.
  • If it is found that children have fallen prey to alcohol and drug abuse, their friends must immediately bring this to the notice of their parents or teachers, so that the latter could take remedial measures for the same.
  • However, despite all the prevention measures, if unfortunately, the child does get into the abuse, seek professional aid. There are a number of rehabilitation centres, de-addiction programs and qualified psychiatrists who would help to get rid of the problem.

What is Love?

Love , this word holds a very different meaning for everyone who has come across the real meaning of it. The feeling that one has when they get to the reality of this word is one which cannot be expressed , one only can experience it to express it.

There are quite a lot of poets from the Elizabethan era to the Modern era have talked about their feelings and emotions on Love. They have written how the time, closeness and loyalty affect the love for someone. William Shakespear, Elizabeth Browning and Rabindranath Tagore wrote poems about people in love. The wait for your beloved is callled as waiting for hundred years for someone to end your thirst.

When you love someone you know that they love you back nd the feelings that they have are the similar to yours. Somtimes there’s love that never sees the fresh winds of summer or the cold beautiful evenings of winter but it is still called love.

How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of being and ideal grace

Elizabeth Barret Browning

In the end Love conquers all and every person experiences it.