Slum tourism in developing country

[8:25 PM, 7/14/2021] Priyanshi: Slum tourism in developing country

What comes to your head when you listen to the word developing country? How do you imagine developing countries? Some say developing countries are the countries lacking in capital, resources, infrastructure, revenues, and many more things. So with this, the main target of developing countries becomes to grow in the capital, money.
Now here comes the slums that exist in abundance in these developing countries. What do you think can slum tourism help the people of slums and these developing countries in any way?
let’s discuss, firstly we need to understand that most people consider slum people completely helpless and they don’t even prefer going there for tourism and instead they prefer going in the urban areas. Sometimes people from foreign countries do want to visit these slums and the government of developing countries must encourage slum tourism.
The benefit that will come to these slum people when slum tourism will be encouraged will be that they will get the opportunity to grow economically, when foreigners will purchase something from the residents, then their sell will surely increase. Slum people will also be able to show their talents to others and there will be chances for more job creation. And when there will be job creation, the country will automatically develop as in the sense people will have a better lifestyle and a developing country will move towards being the developed one.
Slum tourism will help the people change their perception towards the people living over there. These slums are called slums because there is a lack of connectivity, the horizon of vision of people is very much limited for these slum people. People don’t even bother to show some visit or any kind of awareness for these people. But when slum tourism will be there, people will come to know about the problems these people face and will try to connect to these people. When this connectivity will increase then definitely government will start focusing more on these areas and will pay more heed to the developmental tasks that should be performed for the benefit of these people.
We all are very well aware that westernization has completely taken place in the urban area and robbed the national culture. But when tourists want to see the national culture then they will only be able to see that in the slum areas because their people live simply and are not at all aware of the determination and perform all the customs and rituals.
So, we just can’t remove the slums but at least we can try to make the slum people grow and so that they can also try to put some effort into making their country a developed one. We can simple just not stop slum tourism just because we want to hide our poor sides of the country from the world instead we should make others as well as socially aware and give them a chance to grow, chance to improve because hiding the flaws won’t let us get rid of them but working on them will help us to get them slowly fade away.

What comes to your head when you listen to the word developing country? How do you imagine developing countries? Some say developing countries are the countries lacking in capital, resources, infrastructure, revenues, and many more things. So with this, the main target of developing countries becomes to grow in the capital, money.
Now here comes the slums that exist in abundance in these developing countries. What do you think can slum tourism help the people of slums and these developing countries in any way?
let’s discuss, firstly we need to understand that most people consider slum people completely helpless and they don’t even prefer going there for tourism and instead they prefer going in the urban areas. Sometimes people from foreign countries do want to visit these slums and the government of developing countries must encourage slum tourism.
The benefit that will come to these slum people when slum tourism will be encouraged will be that they will get the opportunity to grow economically, when foreigners will purchase something from the residents, then their sell will surely increase. Slum people will also be able to show their talents to others and there will be chances for more job creation. And when there will be job creation, the country will automatically develop as in the sense people will have a better lifestyle and a developing country will move towards being the developed one.
Slum tourism will help the people change their perception towards the people living over there. These slums are called slums because there is a lack of connectivity, the horizon of vision of people is very much limited for these slum people. People don’t even bother to show some visit or any kind of awareness for these people. But when slum tourism will be there, people will come to know about the problems these people face and will try to connect to these people. When this connectivity will increase then definitely government will start focusing more on these areas and will pay more heed to the developmental tasks that should be performed for the benefit of these people.
We all are very well aware that westernization has completely taken place in the urban area and robbed the national culture. But when tourists want to see the national culture then they will only be able to see that in the slum areas because their people live simply and are not at all aware of the determination and perform all the customs and rituals.
So, we just can’t remove the slums but at least we can try to make the slum people grow and so that they can also try to put some effort into making their country a developed one. We can simple just not stop slum tourism just because we want to hide our poor sides of the country from the world instead we should make others as well as socially aware and give them a chance to grow, chance to improve because hiding the flaws won’t let us get rid of them but working on them will help us to get them slowly fade away.

HAPPINESS

HAPPINESS IS NOT SOMETHING THAT YOU KEEP FOR FUTURE, IT IS THAT MAGIC WHICH YOU DESIGN FOR THE PRESENT

HAPPINESS IS A WORD EASILY USED,BUT HARD TO DEFINE. IT IS A STATE OF BLISS.IF WE TRAIN OUR MIND TO BE HAPPY,IT WOULD BE.BECAUSE ITS OUR  MIND AND ITSTOTALLY OUR DECISION.HOWEVER,ITS NOT AS ESY IT SEEMS.HAPPINESS IS NOT SOMETHING THAT COULD BE BOUGHT.IT COULD BE ONLY FELT.IT COULD REFLECT IN THE SMILE IN OUR FACE OR THE THE WAY IN WHICH WE VIEW OUR LIFE.

IF YOURE HAPPY AND YOU KNOW IT CLAPS YOUR HANDS! AS WE ONCE SANG,CLAPPED,STOMPED AND SHOUTED ALONG WITH THIS RHYME WE COULD PROBABLY RECOGNIZE THE ACTUAL HAPPY TIMES.HAPPINESS MIGHT BE EXPERIENCED DIFFERENTLY AT DIFFERENT TIMES-WELL IT’S A WARM SENSE OF CONTENTMENT OR A JOY BUT IT’S A PLEASANT FEELING.

HAPPINESS IS MORE THAN A STATE OF MIND THAN THE EXTERNAL ACTION OR AN INCIDENT THAT OCCURS.EVERYONE HAS THEIR OWN WAY OF EXPRESSING THEIR HAPPINESS.WELL LIFE IS MUCH BETTER WHEN YOU LAUGH.HAPPY PEOPLE ARE MORE FOCUSSED, PRODUCTIVE ADND CONFIDENT.THEY LIVE LIFE WITH A SENSE OF PURPOSE TO FIND HAPPINESS IN LITTLE THINGS.AT THIS STAGE OF LIFE WE ARE CRANKY,FRUSTRATED WITH EVERYTHING,AT TIMES PESSIMISTIC, GUYS LETS SPRING TO SOME WAYS WHICH WOULD HELP TO RESTORE OUR BEAUTIFUL SMILES BACK.FRIENDS HAVE YOU EVER ADMIRED THE PLANTS AND FLOWERS IN A PARKOR RELISH THE DAMP SCENT OF FRESH EARTH AFTER RAIN OR ENJOYED THE SILENCE OF EARLY MORNING. I REQUEST, TRY IT ATLEAST ONCE BELIEVE ME YOU WOULD ENJOY IT.

RECALL A SITUATION OR A PERSON WHO YOU THINK NEEDS YOU’RE HELP. HELP HIMWITHOUT EXPECTING ANYTHING IN RETURN.YOUR ACT WILL MAKE YOU FEEL GOOD ABOUT YOUR OWNSELF.IT IS RIGHTLY SAID, “YOU WILL FIND TRUE HAPPINESS IN LIFE WHEN YOU REALIZE IT ONLY TAKES YOU TO BE HAPPY. TRUE HAPPINESS LIES WITHIN OURSELVES,IT DOESN’T COMES FROM OTHERS.”REMEMBER ALL OUR PAST MOMENTS AND DECISIONS BROUGHT HAPPINESS AND REJOOICE THEM.BE THANKFUL TO GOD FOR BESTOWING SUCH JOYOUS MOMENTS.

SPEAKING TO THE PERSON WHOM YOU LOVE CAN WORK AS A CHERRY ON TOP. A FEW WORDS FROM THAT SOMEONE CAN BRING A SMILE STRAIGHT FROM YOUR HEART WHEN YOUR WORLD’S CRASHING DOWN,A GENUINE COMPLIMENT OR COMPLIMENTING A FRIEND CAN WORK AS A MAGIC AND THAT FEELING WILL ENSURE INSTANT BURST OF HAPPINESS.

SITTING BACK AND RECALLING SOME OF OUR HAPPY MOMENTS OF OUR LIFE. VISUALIZINGHAPPY FACES AND INCIDENTS, LITTLE MOMENTS THAT WE CHERISH WILL BRING BACK OUR SMILE EVEN IF WE ARE CRYING.

THIS WERE SOME SIMPLE WAYS TO MAKE YOURSELF BOUYANT AND DESTRESS YOURSELF.THERE IS NO WAY TO HAPPINESS, HAPPINESS IS THE ONLY WAY.

Raja –The Festival that celebrates WOMANHOOD

To celebrate the arrival of monsoon, the joyous festival of Raja is arranged for 3 days by the people of Odisha.
Raja is the only festival in the world which celebrates WOMANHOOD or MENSTRUATION. The term RAJA came from RAJASWALA meaning a menstruating woman. It is believed that mother earth menstruates for three days in the mid of June. It is believed that the mother Goddess Earth or the divine wife of Lord Vishnu undergoes menstruation during the primary three days. The fourth day is named Vasumati Snana, or ceremonial bath of Bhudevi. In the medieval time, the festival became more popular as an agricultural holiday marking the worship of Bhudevi, who is the wife of lord Jagannath. A silver idol of Bhudevi is to be found in the Puri Temple beside Lord Jagannath .The Odia people don’t do any kind of agricultural activity like ploughing or sowing as mother earth is predicted to be browsing rejuvenation.
The first day is named Pahili Raja, second day is Mithuna Sankranti, third day is Bhudaaha or Basi Raja. The final fourth day is named Basumati snana, during which the women bath the grinding stone as a logo of Bhumi with turmeric paste and adore with flower, sindoor etc. All type of seasonal fruits is offered to mother Bhumi. The day before first day is called Sajabaja or preparatory day during which the houses, kitchen including grinding stones are cleaned, spices are ground for three days. During these three days women and girls take rest from work and wear new Saree, Alata, and ornaments. According to popular belief as women menstruate, which is a sign of fertility, so also Mother Earth menstruates. So all three days of the festival are considered to be the menstruating period of Mother Earth. During the festival all agricultural operations remain suspended. As a mark of respect towards the world during her menstruation days, all agricultural works involves a standstill during lately . Significantly, it’s a festival of the unmarried girls, the potential mothers. They all observe the restrictions prescribed for a menstruating woman. The very first day, they rise before dawn, do their hair, anoint their bodies with turmeric paste and oil and then take the purificatory bath in a river or tank. Peculiarly, bathing for the remainder two days is prohibited. They don’t walk bare-foot don’t scratch the world , don’t grind, don’t tear anything apart, don’t cut and don’t cook. During all the three consecutive days they’re seen within the better of dresses and decorations, eating cakes and rich food at the homes of friends and relatives, spending long cheery hours, moving up and down on improvised swings, rending the village sky with their merry impromptu songs.

5 Trending Technologies in the Whole World

It is 21st century , a century full of technology .People can’t believe how much human have made process in science & technology . There are some trending technologies mentioned below which will give you an idea about human’s progression in technology & their presence in our daily life which make our living easy .

AI technology: It`s full form is Artificial Intelligence. It is a machine, which is able to do human like works, have a human like capability & almost human like intelligence. It is a high level technology controlled by human.  Creator of the word ‘Artificial Intelligence’, Professor John McCarthy told “Artificial Intelligence is the science an engineering of making intelligent machines”. It has wild range of working domain like Robotics, Health care, Marketing, Business analytics and others. AI, machine learning and deep learning have a deep connection among them but they are not same . A great portion of Object detection, Robotics, Expert system are consist of AI. AI has been categories in 3 sections —

1) Artificial Narrow Intelligence: Known as weak AI. AI of type of Ai can be seen in the function of Google Map, Google Alexa, face verification of iphone, Sophia(Robot) etc.

2) Artificial General Intelligence: It is stronger that Artificial Narrow AI.

3) Artificial Super Intelligence: It is still a hypothetical belief in the field of AI technology. It is a belief that this a AI which will surpass the human in future. Such type of AIs can only be seen in movies till now. Some example for usages of AIs in various field —

IBM Watson (in medical) ,Google Eye Doctor (in medical field), Face verification in Facebook, Instagram (in security field) .If you doesn’t know than you should know that Google Recommendation are also controlled by AI.

IOT: Its full form is Internet of Things. It is a giant web like network which control every important device in systematic way and give us the gathered detailed data about them. It works using sensors which are connected usually to those devices. It simply makes connecting between machine and user or owner or receiver. It is used – traffic light, mobile, factory machine, daily using appliances (like, AC, micro oven) etc. Smart car, smart home, smart cities are made on the basis of IOT.

5G Data Network: 5G are 5th Generation of cellular data network. It is 40 time much fast in speed than our current using network 4G LTE. The leading market kings in this field are Switzerland, South Korea and US. The companies which are working on them are Samsung, Intel, Nokia, Deloitte etc. It will give an opportunity for network operating and user experiences after it’s launching in next year.

Data Science: It is a procedure for collecting, arranging and using of the gathered data in a systematic way and find a solution for customer`s problem or predicts the upcoming result by analyzing and processing it. The greatest example of using this data science technology is UBER .UBER uses data science which make possible for their customer to get a cab at any time. Amazon, Flipkart, Netflix are also using data science in their recommendation and other system.

Virtual Reality: VR are a computer-generated environment with stimulation ,which is actually a virtual world and make the user experience this environment. It has high amount of usages in gaming. Now this technology is also use in research fields and in medical purpose for this phobic people. It is also used in Entertainment, Business and fields.

This 5 technologies, which are mentioned above are not the only trending popular technologies in world . There are so many like Augmented Reality, Robotics, Devops, Machine learning, Deep learning, Tactile VR, Big Data analytics, Internet of Behaviors, Devsecops, Human’s Augmentation, Xaas, Cyber security etc.

The sun won’t die for 5 billion years

In a few billion years, the sun will become a red giant so large that it will engulf our planet. But the Earth will become uninhabitable much sooner than that. After about a billion years the sun will become hot enough to boil our oceans.

The sun is currently classified as a “main sequence” star. This means that it is in the most stable part of its life, converting the hydrogen present in its core into helium. For a star the size of ours, this phase lasts a little over 8 billion years. Our solar system is just over 4.5 billion years old, so the sun is slightly more than halfway through its stable lifetime.

After 8 billion years of happily burning hydrogen into helium are over, the sun’s life gets a little more interesting. Things change because the sun will have run out of hydrogen in its core – all that’s left is the helium. The trouble is that the sun’s core is not hot or dense enough to burn helium.

In a star, gravitational force pulls all the gases towards the centre. When the star has hydrogen to burn, the creation of helium produces enough outward pressure to balance out the gravitational pull. But when the star has nothing left in the core to burn, gravitational forces take over.

Eventually that force compresses the centre of the star to such a degree that it will start burning hydrogen in a small shell around the dead core, which is still full of helium. As soon as the sun begins to burn more hydrogen, it would be considered a “red giant”.

The process of compression in the centre allows the outer regions of the star to expand outwards. The burning hydrogen in the shell around the core significantly increases the brightness of the sun. Because the size of the star has expanded, the surface cools down and goes from white-hot to red-hot. Because the star is brighter, redder and physically larger than before, we dub these stars “red giants”.

Earth’s fiery demise

It is widely understood that the Earth as a planet will not survive the sun’s expansion into a full-blown red giant star. The surface of the sun will probably reach the current orbit of Mars – and, while the Earth’s orbit may also have expanded outwards slightly, it won’t be enough to save it from being dragged into the surface of the sun, whereupon our planet will rapidly disintegrate.

Life on the planet will run into trouble well before the planet itself disintegrates. Even before the sun finishes burning hydrogen, it will have changed from its present state. The sun has been increasing its brightness by about 10% every billion years it spends burning hydrogen. Increased brightness means an increase in the amount of heat our planet receives. As the planet heats up, the water on the surface of our planet will begin to evaporate.

An increase of the sun’s luminosity by 10% over the current level doesn’t sound like a whole lot, but this small change in our star’s brightness will be pretty catastrophic for our planet. This change is a sufficient increase in energy to change the location of the habitable zone around our star. The habitable zone is defined as the range of distances away from any given star where liquid water can be stable on the surface of a planet.

With a 10% increase of brightness from our star, the Earth will no longer be within the habitable zone. This will mark the beginning of the evaporation of our oceans. By the time the sun stops burning hydrogen in its core, Mars will be in the habitable zone, and the Earth will be much too hot to maintain water on its surface.

Uncertain models

This 10% increase in the sun’s brightness, triggering the evaporation of our oceans, will occur over the next billion years or so. Predictions of exactly how rapidly this process will unfold depend on who you talk to. Most models suggest that as the oceans evaporate, more and more water will be present in the atmosphere instead of on the surface. This will act as a greenhouse gas, trapping even more heat and causing more and more of the oceans to evaporate, until the ground is mostly dry and the atmosphere holds the water, but at an extremely high temperature.

As the atmosphere saturates with water, the water held in the highest parts of our atmosphere will be bombarded by high energy light from the sun, which will split apart the molecules and allow the water to escape as hydrogen and oxygen, eventually bleeding the Earth dry of water.

Where the models differ is on the speed with which the earth reaches this point of no return. Some suggest that the Earth will become inhospitable before the 1 billion year mark, since the interactions between the heating planet and the rocks, oceans, and plate tectonics will dry out the planet even faster. Others suggest that life may be able to hold on a little longer than 1 billion years, due to the different requirements of different life forms and periodic releases of critical chemicals by plate tectonics.

The Earth is a complex system – and no model is perfect. However, it seems likely that we have no more than a billion years left for life to thrive on our planet.

Gulliver’s Travels

Gulliver’s Travels, original title Travels into Several Remote Nations of the World, four-part satirical work by Anglo-Irish author Jonathan Swift, published anonymously in 1726 as Travels into Several Remote Nations of the World. A keystone of English literature, it was one of the books that gave birth to the novel form, though it did not yet have the rules of the genre as an organizing tool. A parody of the then popular travel narrative, Gulliver’s Travels combines adventure with savage satire, mocking English customs and the politics of the day.

Summary

The book is written in the first person from the point of view of Lemuel Gulliver, a surgeon and sea captain who visits remote regions of the world, and it describes four adventures. In the first one, Gulliver is the only survivor of a shipwreck, and he swims to Lilliput, where he is tied up by people who are less than 6 inches (15 cm) tall. He is then taken to the capital city and eventually released. The Lilliputians indulge in ridiculous customs and petty debates. Political affiliations, for example, are divided between men who wear high-heeled shoes (symbolic of the English Tories) and those who wear low ones (representing the English Whigs), and court positions are filled by those who are best at rope dancing. Gulliver is asked to help defend Lilliput against the empire of Blefuscu, with which Lilliput is at war over which end of an egg should be broken, this being a matter of religious doctrine. Gulliver captures Blefuscu’s naval fleet, thus preventing an invasion, but declines to assist the emperor of Lilliput in conquering Blefuscu. Later Gulliver extinguishes a fire in the royal palace by urinating on it. Eventually he falls out of favour and is sentenced to be blinded and starved. He flees to Blefuscu, where he finds a normal-size boat and is thus able to return to England.

Gulliver’s second voyage takes him to Brobdingnag, inhabited by a race of giants. A farm worker finds Gulliver and delivers him to the farm owner. The farmer begins exhibiting Gulliver for money, and the farmer’s young daughter, Glumdalclitch, takes care of him. One day the queen orders the farmer to bring Gulliver to her, and she purchases Gulliver. He becomes a favourite at court, though the king reacts with contempt when Gulliver recounts the splendid achievements of his own civilization. The king responds to Gulliver’s description of the government and history of England by concluding that the English must be a race of “odious vermin.” Gulliver offers to make gunpowder and cannon for the king, but the king is horrified by the thought of such weaponry. Eventually Gulliver is picked up by an eagle and then rescued at sea by people of his own size.

On Gulliver’s third voyage he is set adrift by pirates and eventually ends up on the flying island of Laputa. The people of Laputa all have one eye pointing inward and the other upward, and they are so lost in thought that they must be reminded to pay attention to the world around them. Though they are greatly concerned with mathematics and with music, they have no practical applications for their learning. Laputa is the home of the king of Balnibarbri, the continent below it. Gulliver is permitted to leave the island and visit Lagado, the capital city of Balnibarbri. He finds the farm fields in ruin and the people living in apparent squalor. Gulliver’s host explains that the inhabitants follow the prescriptions of a learned academy in the city, where the scientists undertake such wholly impractical projects as extracting sunbeams from cucumbers. Later Gulliver visits Glubbdubdrib, the island of sorcerers, and there he speaks with great men of the past and learns from them the lies of history. In the kingdom of Luggnagg he meets the struldbrugs, who are immortal but age as though they were mortal and are thus miserable. From Luggnagg he is able to sail to Japan and thence back to England.

In the extremely bitter fourth part, Gulliver visits the land of the Houyhnhnms, a race of intelligent horses who are cleaner and more rational, communal, and benevolent (they have, most tellingly, no words for deception or evil) than the brutish, filthy, greedy, and degenerate humanoid race called Yahoos, some of whom they have tamed—an ironic twist on the human-beast relationship. The Houyhnhnms are very curious about Gulliver, who seems to be both a Yahoo and civilized, but, after Gulliver describes his country and its history to the master Houyhnhnm, the Houyhnhnm concludes that the people of England are not more reasonable than the Yahoos. At last it is decided that Gulliver must leave the Houyhnhnms. Gulliver then returns to England, so disgusted with humanity that he avoids his family and buys horses and converses with them instead.

Swami Vivekananda and professor

When swami vivekananda was studying law at University College,london. A white professor disliked him intensely.
One day, professor was having lunch in dining room,just then swami vivekananda came along with his tray and sit next to professor.

Professor trying to insult said to Swami,”Mr.vivekananda a pig and a bird do not sit together”.

Vivekananda ji looked at him and quitely replied,”Don’t worry professor.l will fly away”and on saying it Swami ji get up and sat on another table.

Professor was reddened with rage and wanted to take revenge.

Next day,in class professor posed a question to Swami Vivekananda,”If you are walking down the street and found a package,within which there was a bag of wisdom and the bag of money and you can take one”.Then would you take?

Without hesitation swami vivekananda ji replied “The one with a money,of course”.
Professor smiled sacriastically and said,”if I was in your place I would have taken the bag with wisdom”
Swami Vivekananda shrugged and responded “Each one takes what he doesn’t have”.

Professor was angered by this. So angered When he saw swami ji’s answer sheet.he didn’t evaluate it and just wrote idiot on it and gave it to Swami ji.

Vivekananda took the answer sheet and sat on his desk.

After a few minutes Swami ji get up and went to professor and told him in dignified polite tone ,”professor you signed my answer sheet and forgot to give grade”.

Ratha Yatra – A Journey of Faith

Jagannathdham,Puri is the ultimate destination of pilgrims. Rath Yatra features a lot of importance in Hinduism. This is organized from the Jagannath Temple in Puri, Odisha. According to the Hindu calendar, Rath Yatra takes place per annum on the second day of Shukla Paksha within the month of Ashadha.

This Rath Yatra of Puri may be a symbol of harmony, brotherhood and unity. Thousands of devotees come here from different corners of the country to require part during this yatra and obtain good luck by pulling the chariot of the Lord. It is said that whoever participates within the Rath Yatra, gets all types of happiness and prosperity.
The nine day annual grandeur: RATHA YATRA is known to attract millions of devotees from across the globe to Puri Dham of Lord Jagannath.Procession of the architectural marvels of the three chariots –The Nandighosha of Sri Jaganath,The Darpadalana of Devi Shubhadra and The Taladhwaja of Lord Balabhadra would have been pulled by millions from badadanda/the grand road to Gundicha temple.
The three chariots of Lord Jagannath, Lord Balabhadra and Lord Subhdra are newly constructed every year with wood of specified trees like phassi, dhausa, etc. They are customarily brought from the ex-princely state of Dasapalla by a specialist team of carpenters who have hereditary rights and privileges for an equivalent. The logs are traditionally set afloat as rafts within the river Mahanadi. These are collected near Puri then transported by road. The three chariots are decorated as per the unique scheme prescribed and followed for centuries stand on the Bada Danda, the Grand Avenue. The chariots are lined across the wide avenue ahead of the temple on the brink of its eastern entrance, which is additionally referred to as the Sinhadwara or the Lion’s Gate.Around each of the chariots are nine Parsva devatas, painted wooden images representing different deities on the chariots’ sides. Each chariot features a charioteer (Sarathi) and 4 horses.
In the current time, not more than 500 persons including temple officers and police.The complete Mahostav was live streamed across national media for the devotes to observe all the rituals.With devotees barred from taking part in the festivities owing to the pandemic for the second successive year and the supreme court upholding the state government’s ban on conducting the rath yatra anywhere other than puri.However, while usually tourists throng the temple premises during the festival, this year, due to the Covid-19 restrictions, no devotees were allowed during the much awaited Rath Yatra, whilst Lord Jagannath is that the one among the principal deities within the state of Odisha. Moreover, the chariot pullers who participated within the procession are tested negative for COVID-19 with the assistance of an RT-PCT test, and have also been fully vaccinated, the officials said. Apart from this, the Lord Jagannath Temple administration in Puri said that about 1,000 officials, aside from police personnel, were deployed.

A few tips to help relieve your period cramps

No one likes getting their periods. It comes with a lot of mood swings, bloating, cramps, and the will to die. Growing up, I have always searched for ways on how to make my period cycle less painful. I am here to share a few things that made me feel better. But every woman goes through different levels of pain. These might not work for all of them. But giving them a try would definitely make you feel better.

Get moving: When we are menstruating, we obviously don’t feel like getting up from our bed. But, exercising does release endorphins which help block pain receptors. Even taking a walk can be very helpful. I remember in lockdown when I would not really move so much. I had faced the worst cramps so, trust me moving does help.

Yoga: There are yoga poses you can try depending on which body part your cramps are at. You can always look up the internet to see what yoga pose would help relieve your cramp. Yoga does not even require you to move.

Stay hydrated: we are more dehydrated during our periods which leads to more cramps. So, it is best to increase our intake of water. It will also help reduce bloating. If you are not fond of the taste of water, you can try drinking fruit-infused water. You can also try eating water-based fruits such as cucumber and watermelon.

Do not skip meals: during our period, we often don’t feel hungry because we are already bloated. But skipping meals only makes it worse. We can then experience abdominal cramps.

Resting: during our cycle, we are more tired. So having a good sleep is very important. Sleeping will also make you feel well-rested. 

Avoiding a few foods: caffeine, alcohol, excess salty and, fatty food will make your cramps worse. So, you might want to skip on that. For all the people who cannot start their day without a morning coffee, you can try drinking ginger tea instead. I know it is not the best substitute, but ginger helps soothe muscles.

A few foods you can enjoy during your cycle:

Dark chocolates: This is by far my favorite tip because I love dark chocolates. Dark chocolates are a great source of iron, potassium, and magnesium. We must also avoid sugary food during our periods as it makes matters worse, so eating dark chocolate might help.

Banana: they are rich in potassium, and they help avoid bloating. I always eat bananas during my periods.

Leafy green vegetables: I personally do not like green leafy vegetables, but they do help in relieving cramps. What I like doing instead is drinking a green juice that has kale, spinach, lemon, ginger, and lettuce. It surprisingly does not taste bad.

Fruits: fruits are rich in all the vitamins that our body needs during our cycle. They can also help prevent your sugar cravings. If you crave ice cream. You can always try eating frozen fruits with dark chocolate syrups. It is tasty and fun to eat. You can also try dipping fruits in nut butter. Nut butter is also a great source of protein.

I know these tips seem like a lot of work because all we want to do is eat, sleep and eat junk food during our cycle. But, I try to avoid the foods that would make my cramps worse. I’d rather eat healthily and follow these tips than suffer in pain. So, you can give these tips a try.

R software

What is R Software?
R may be a artificial language and free package developed by Ross Ihaka and Henry Martyn Robert Gentleman in 1993. R possesses an in depth catalog of applied math and graphical ways. It includes machine learning algorithms, statistical regression, statistic, applied math illation to call some. Most of the R libraries area unit written in R, except for serious procedure tasks, C, C++ and algebraic language codes area unit most popular.

R isn’t solely entrusted by educational, however several massive firms conjointly use R artificial language, as well as Uber, Google, Airbnb, Facebook and then on.

Data analysis with R is finished during a series of steps; programming, reworking, discovering, modeling and communicate the results

Program: R may be a clear and accessible programming tool
Transform: R is formed from a set of libraries designed specifically for knowledge science
Discover: Investigate the information, refine your hypothesis and analyze them
Model: R provides a good array of tools to capture the proper model for your knowledge
Communicate: Integrate codes, graphs, and outputs to a report with R Markdown or build Shiny apps to share with the globe

What is R used for?
Statistical illation
Data analysis
Machine learning algorithmic program


R by business
If we have a tendency to break down the utilization of R by business, we have a tendency to see that teachers return initial. R may be a language to try to to data point. R is that the initial alternative within the care business, followed by government and consulting.

R package
The primary uses of R is and can perpetually be, statistic, mental image, and machine learning. the image below shows that R package got the foremost queries in Stack Overflow. within the prime ten, most of them area unit associated with the work flow of {a knowledge|a knowledge|an information} scientist: data preparation and communicate the results.
All the libraries of R, almost 12k, area unit hold on in volume unit. volume unit may be a free and open supply. you’ll transfer and use the various libraries to perform Machine Learning or statistic analysis.

Communicate with R
R has multiple ways in which to gift and share work, either through a markdown document or a shiny app. Everything will be hosted in Rpub, GitHub or the business’s web site.

Below is AN example of a presentation hosted on Rpub
Why use R?

Data science is shaping the means firms run their businesses. while not a doubt, staying far from AI and Machine can lead the corporate to fail. the massive question is that tool/language must you use?

They are many tools obtainable within the market to perform knowledge analysis. Learning a brand new language needs your time investment. the image below depicts the educational curve compared to the business capability a language offers. The negative relationship implies that there’s no gift. If you would like to administer the most effective insight from the information, then you wish to pay your time learning the acceptable tool, which is R.

On the highest left of the graph, you’ll see surpass and PowerBI. These 2 tools area unit straightforward to be told however do not supply outstanding business capability, particularly in term of modeling. within the middle, you’ll see Python and SAS. SAS may be a dedicated tool to run a applied math analysis for business, however it’s not free. SAS may be a click and run package. Python, however, may be a language with an ordinary learning curve. Python may be a fantastic tool to deploy Machine Learning and AI however lacks communication options. With a standardized learning curve, R may be a sensible trade-off between implementation and knowledge analysis.

When it involves knowledge mental image (DataViz), you’d in all probability detected regarding Tableau. Tableau is, while not a doubt, an excellent tool to find patterns through graphs and charts. Besides, learning Tableau isn’t long. One massive downside with knowledge mental image is you would possibly find yourself ne’er finding a pattern or simply produce many useless charts. Tableau may be a sensible tool for fast mental image of the information or Business Intelligence. once it involves statistics and decision-making tool, R is a lot of acceptable.

Stack Overflow may be a massive community for programming languages. If you’ve got a writing issue or got to perceive a model, Stack Overflow is here to assist. Over the year, the proportion of question-views has accumulated sharply for R compared to the opposite languages. This trend is in fact extremely correlative with the booming age of knowledge science however, it reflects the demand of R language for knowledge science.

In knowledge science, there area unit 2 tools competitory with one another. R and Python area unit in all probability the artificial language that defines knowledge science

A masterpiece

We are mesmerized by many paintings like the Monalisa by Leonard Da Vinci, The Starry Night by Vincent van Gogh but there is a masterpiece which is less popular than it should be which is a wondrous creation of one of the finest Indian artist.


‘ Glow of Hope’ a painting by S L Haldankar, untitled as a woman with a lamp.

Sawlaram Lakshman Haldankar(S.L Haldankar) was born family from Sawantwadi, which was a princely state now located in Maharashtra, in the year 1882. He showed early talent which was noticed by the headmaster of Sawantwasdi School, the headmaster recommended him to the raja of the state later he was given the scholarship to follow his passion. He completed his graduation from J.J School of Arts, got a job in the same institution, in 1908 he left the institute he founded Haldankar’s Fine Arts Institute in Bombay (Mumbai), later with his other friends he founded the Art School of India in 1918.
In years 1910 and 1927 He was awarded twice the commendation
certificates by the Royal Society of British Artists, London, plus in 1932 the Governor’s Prize by the British Government of Bombay Presidency, after independence he was felicitated by the President of India, Dr.Rajendra Prasad, as he was felicitated as a fellow of
the Lalit Kala Academy, New Delhi.
He was ranked as one of the three finest watercolorists in the world, in an Italian Encyclopedia.
His creation was showcased in prominent museums like the Prince of Wales Museum(Mumbai), National Gallery of Modern Art (Mumbai), Moscow Academy of Art(Russia) so as.

About his personal life, he got married at a very young age and was blessed with seven children, Four sons, and Three Daughters.
His best creation he was famous for the ‘Glow of Hope’ a painting
of a lady with a lamp, the woman on that painting was none other than Hladankar’s third daughter Gita, the idea of this painting was conceived during Diwali when he saw Gita wearing a beautiful saree holding a lamp covering it with her hand from the wind from blowing it out, the rays of the candle radiated from the gap within her fingers and it also illuminated her face, she has to hold that lamp for continuously 3 hours for his father so that he can complete his painting, he used watercolor in a handmade paper, as he wanted to prove that he can complete the painting in single go without a mistake, as mistakes with oil paints can be corrected. Each segment of this painting signifies somethings like the lavender color of the saree stand for grace and the gold for royal touch, and women in saree represent grace, feminity, and natural beauty.

It was painted between 1945-46, the painting Glow of hope’ is currently exhibited in Jaganmohan Palace in Mysore, Karnataka. the beauty of the painting can be defined more when we see it once in real.

Globalisation and us!

In a world that is continually becoming borderless as days pass has made me question ‘Am I also being a part of it? Yes indeed, as a student or as a human being living in this world, I also play a significant role in it. Being able to study in a global university itself collaborating with the highest standards and with global perspectives is one of the examples that I can give. In this global village, education will always serve as the foundation of global stability. The phenomenon of globalization has widened, deepened, and speeded up global interdependence creating a borderless world. This has resulted in the large-scale movement of people, goods, services all across the world, exchanging ideas and cultural mixing.

The idea of getting interconnected globally really did catch my attention. The reasons I can put forth be that ‘will these 7.8 billion people get benefitted equally’ or can they all contribute to the phenomenon?

People knowingly or unknowingly become a part of it. It is hard to believe that I also became a part of it unknowingly at the age where I barely knew a term like globalization existed. Because never thought H&M jeans or the mobile phones designed in California and made in china were imported to the markets as a part of Globalization.

The concept of globalization is described rather than defining because it is a new way of thinking however, it does not mean the same for everyone. For some, globalization is a process of opening up economies so that trade between countries takes place freely. Thus, expanding opportunities for nations and benefitting workers in poor and rich countries alike. This brings positive benefits for consumers helping to increase their choice, drive down prices, improve services and create new jobs and opportunities. Globalization can therefore be a positive force that brings change that has the potential to raise the standard of living and drive economies forward.

For others, it is like digging more of their poverty-stricken life, widening the disparity between the rich and the poor within the countries.

“God has given me the opportunity to do this and he has also given me the responsibility to deliver.” said by Sonu Sood, An Epitome of Humanity

Sonu Sood, the name which has ruled during the pandemic and took the internet by storm. A small-town guy hailing from Moga, Punjab who believed in his hard work and had no godfather he took a leap of faith and entered the film industry. Over the years, he has been known for his acting and his fitness regime little did the world know that he would be given a title of a “Messiah” and will be conferred with Special Humanitarian award by United Nations Development programme (UNDP) for his philanthropic contributions during the coronavirus.

Image

The engineer turned actor who has worked in a number of regional films has won Andhra Pradesh Nandi Award for the best villain and Filmfare award back in 2009. In the year 2010, he got Apsara Award for the best negative role for his movie Dabangg. In 2016, he fulfilled his dream of establishing his own production house called “Shakti Sagar Productions” which is named after his father.

 In the past year, when the world was in lockdown, he did the most heroic act being in a global pandemic. Initially he used to distribute food among the under-privileged until a wage worker asked him to pack food for him for seven to eight days as he had to walk all they way to his hometown with his kids and pregnant wife. The actor asked the worker to give him two days. After a few weeks, he was all over the news and became an overnight sensation for his humanitarian service. 

Toll Free Helpline For Migrant Workers: Actor Sonu Sood Launches Toll Free Helpline For Migrant Workers

He had lent his hands to nearly thousands of families of migrant workers, this popular initiative was known as #gharbhejo with his friend Neeti Goel. Initially he used to have granted help to thousands of people to return to their home states. He had arranged buses and trains for their travel and also provided them with financial support. As the medical staff members of hospitals had to deal with corona patients on a daily basis many used to live far away from their homes and hometowns, He took a charge to open his Juhu Hotel in Mumbai for them to stay which was free of cost. The pandemic had led to most industries and businesses, shutting down which resulted to unemployment and food insecurities. But the most affected people were the ones working in informal sector they were struggling to obtain three meals per day, the actor took this into consideration and launched Shakti Annadaman, keeping an objective of feeding over 45,000 every day in Mumbai. The lockdown also made it difficult to commute to their hometowns and many took a decision to set their journeys on foot, some attempted to walk over 1,100 kilometers in the hope of reaching to a safer place, Sonu Sood has been a migrant himself and he could empathize with the people not being able to return to their families and homes, he began to coordinate with Maharashtra and Karnataka Governments to arrange busses for them.

On his 47th birthday, he created an app called “Pravasi Rojgar” to provide opportunities for employment to many workers who have lost their daily source of bread and butter.  The idea was to built an app which aimed at connecting the job searchers to people who provide jobs, companies like Amazon, Trident, Sodexo, Portea and Urban co. are a few of them. The frontline workers who are the police and doctors have been given 1,500 PPE kits to paramedics across the state of Punjab and the foundation has donated over 25,000 face shields Mumbai Police.

sonu sood (@SonuSood) | Twitter

He has proved that kindness will always take over anything. He has managed to touch so many lives that a number of workers have named their kids after him and has been called as their “God”. He taught as that the ultimate happiness comes from giving!

The Handmaid’s Tale – A Terrifying dystopian Novel

As readers, we travel through many stories and live in those unrealistic worlds that make us feel more realistic the way it is written, some stories imprint in readers’ minds, and some of these imprints in a writer’s mind. However “Handmaid’s Tale” is a novel that is a tormented dystopian story and a novel that kept the readers in an Appalling state throughout the story.

The Gileadean Era: A Foundation intended for the destruction of Humans.

This particular Novel is a dystopian novel that begins with the creation of the “Republic of Gilead” which is formed by a political group namely, the Sons of Jacob which tries to suppress the people of the USA by a strict but environment which is not less than a hell.

The Handmaid’s Tale is a perfect example of How hell would look like if it’s situated on earth. The Gilead Regime is a perfect example of how humans can be hazardous to each other and how they can create a place of agony by being inhuman towards each other and take all rights from the people who are less powerful than them.

This novel is not just about Marxist Feminism,  it is not even feminism, it is a  novel which talks about suppressing humans who are fragile and powerless and taking away the Right to Speak and Right to express themselves, but this novel is also about how religion is misused against the humans and haunt them in the name of Almighty.

“My Name isn’t Offred. I have another name, which nobody uses now because it’s forbidden. I tell myself it doesn’t matter, your name is like your telephone number useful only to others, but what I tell myself is wrong, it does matter. I kept the knowledge of this name like something hidden, some treasure I’ll come back to dig up, one day.”

– The Handmaid’s Tale

A very Important quote highlighting the crux of the novel in these lines is beautifully written by the author who explains to us about the protagonist of the story: June Osborne who was forcibly turned into Offred who was a mere Handmaid of a commander.

This quote draws us the image that how a person loses their identity when their name is taken away from them. It is the very weird fact that we as a human never use our word, but when someone takes our names from us ultimately, we even lose our identity and our real self-fades away with the spark of our name.

The very same situation happened with June and other women whose names were taken away from them and in return, they were made as Handmaids or we can say a sexual pleasure for their following commanders.

As mentioned in the “Historical Notes” of the novel where Dr. Piexoto explains to the readers that this novel is a transcript of a tape recording which portrays us that the whole novel is written with the perception of an imaginary Character named Offred/June.

Gilead has proved that even advanced technology fails in front of religion. This is a very controversial line that even can hurt people’s sentiments. Gilead abused the people by giving them physical, mental and emotional torcher and treated them as an object for satisfying their pleasure.

A Dystopian story that breaks all norms of society –

If you dig into the story, then “The Handmaid’s Tale” is a dystopian novel that is not one element centric novel, but a novel that has divergent themes and elements. The Protagonist of the story, Offred tells the novel with her viewpoint as a form of a tale where she talks about her sufferings in a form of nostalgia and this novel keeps the reader in curiosity through the suspense drawn in the novel. the story has a nostalgia within a nostalgia. Offred living in a hell called “The Republic of Gilead” makes her a fragile woman cause of the injustice she and other women goes through. The sufferings made her a different person as such she came to a state where she was accustomed to be living like a handmaid and for her freedom was never a word to be dreamt of.

She explains to us how not only women but people who belong to other genders were treated like slaves by the patriarchal society. The author shows us that the patriarch society crossed all the boundaries to break down humanity from the regime and The commander’s wives, the aunts, Martha’s, all were like puppets under this awful patriarch world.

When Humankind is lost, it’s the end of Humanity!

There are many segments of the novel which describe to us the real picture of  Gilead and how people in this place are humans but are apathetic towards each other. Gilead is a place where things like emotions, respect, pity don’t exist rather is invisible in this hell-like place.

These handmaids are not allowed to do anything of their own choice as such; going out alone, shopping, watching movies, reading magazines, roaming around the streets, and even having their real names are forbidden in this place. Offred reminiscent of her went days when she was an editor, wife, and a mother and lived a bustling life but in peace. Her freedom is taken away and her bustling life is turned into a life that is just a nightmare for every day.

However now she just has to be fruitful to bear fruits and complete the Procreation ceremony, which is a holy custom for the Gilead community but is merely a form of rape that all handmaids go through. “The Rachel and Leah center “also unofficially known as the “Red Centre” is a cell for those handmaids who disobeyed the law and are followed through the punishment which is a form of clearing mistakes of the young handmaids by making them perfect in the eyes of almighty to bear the seeds planted by the commanders according to the aunts.

In Gilead everything was uncanny, love was substituted with lust, Humans were like slaves, those genders who were not under the category of male and female were sent to “The Colonies” which was not less than a concentration camp that ultimately brings death towards them.

Yet offered never lost hope and always protected herself from the devastation and chose many paths to get over from this hell. Later in the story, we see that his beloved “Nick” who was assumed to be the part of “The eyes” helped him to get out of the regime but in the end, they failed to do so.

We can conclude that; this sci-fi dystopian novel was terrifying at all levels which can devastate human minds. It shows that a sinister human can reach any level of madness and destroy each other by being greedy and sinful.

“You see, Humans are always egoist and sometimes they destroy themselves in search of satisfying themselves with worldly pleasures.”

Vitamins

Vitamins and minerals are very important for everyone to be fitter and healthier. It is very important to consume the food which is rich in vitamins and minerals. And there are many side effects of not consuming vitamins and minerals like vitamin deficiency. Vitamins and minerals are good source of energy.

Nutrients are very important to consume and have good cause. An individual must prefer nutritious food than the junk food. It is very important to eat the fruits and vegetables rather than eating the high calorie food.

Many of the people does not include those fruits and vegetables in their diet. When they do not include the fruits and vegetables it leads to the malnutrition sometimes.

Types of vitamins :

There are 13 essential vitamins. They are vitamins A,C,D,E,K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid , biotin,B6, B12, and folate). Vitamins have different jobs to help keep the body working properly. Some vitamins help you resist infections and keep your nerves healthy, while others may help your body get energy from food or help your blood clot properly.

Food sources :

* vitaminD from fatty fish, fish liver oils, fortified milk products, and fortified cereals.

* vitamin B12 from meat, fish, poultry milk, and fortified breakfast cereals. Some people over age 50 have trouble absorbing the vitamin B12 found naturally in foods. They may need to take vitamin B12 supplements and eat foods fortified with this vitamin.

* calcium is a mineral that is important for strong bones and teeth, so there are special recommendations for older people who are at risk for bone lkss. You can get calicium from milk and other dairy, some forms of tofu, dark green leafy vegetables, soyabeans, canned sardines and salmon with bones, and calcium – fortified foods.

* Magnesium is found in foods containing dietary fiber, such as green leafy vegetables, whole grains, legumes, and nuts and seeds. Breakfast cereals and other fortified foods often have added magnesium. It is also present in tap, mineral, or bottled drinking water.

* pottasium is found in fruits, vegetables, meat, and dairy foods. Foods high in potassium include dried apricots, lentils and potatoes. Adults get a lot of their potassium from milk, coffee , tea and other nonalcoholic beverages.

* preparing your own meals at home without using a lot of processed foods or salts will allow you to control how much sodium you get.

* vitamin B6 is found in a wide variety of foods . The richest sources of vitamin B6 include fish, beef liver, potatoes and other starchy vegetables, and fruit ( other than citrus).

* vitamin A can be found in products such as eggs and milk. It can also be found in vegetables and fruits, like carrots and mangoes.

* vitamin C is found in some of the best fruits and vegetables. Citrus fruits, tomatoes, and potatoes can be large source of vitaminC

* vitamin E can be found in nuts like peanuts and almonds and can be found in vegetable oils, too. It can also be found in green vegetables, like broccoli and spinach.

* vitamin B1 in meat- especially pork- and fish. It’s also in whole grains and some fortified breads, cereals, and pastas.

* vitamin B2 in eggs and organ meat, such as liver and kidneys, and lean meat. It is found in green vegetables, like asparagus and broccoil.

* vitamin B3 can be found in some types of nuts, legumes, and grains. It can also be found in poultry , beef, and fish.

* vitamin K can be found in many foods including green leafy vegetables, like spinach and kale and in some fruits, such as blueberries and figs . It can also be found in cheese, eggs and different meats.

* Folate can be found in vegetables and fruit, such as broccoli brussel sprouts, spinach, and oranges. It can also be found in nuts ,

Most of the teenagers consume junk food instead of eating the healthy food that is the fruits and vegetables. The junk food contain some preservatives in it and they’re also rich in fats and carbohydrates which are not so good. Doing a mistake is acceptable but doing the mistake even after knowing the truth is a bad one. So, all the teenagers must know the need of the situation and must bring the awareness among the people who are addicted to the junk food. They must motivate the people who are in it all the time.