Typhoid and low levels of Serotonin

Vaishali Singh

It’s the seventh time I got detected positive with typhoid, the first time my Widal test came out to be positive was when I was in 5th standard and today I am in the second year of my college it’s been more than 10 years but the problem is still there, the typhoid bacteria Salmonella typhi, activates in favourable condition, for 2 years I had no typhoid but still the problems related to intestine were there, I always suffer from stomach and digestion related problems and overtime these problems decreased the amount of serotonin in my body, my poor metabolism and digestive problems ultimately caused me low levels of serotonin which keeps me frustrated and unhappy for long period of time, most of the times I feel so empty, unhappy and lonely, for years I never understood that it was a clinical problem as I never gave it my attention but the research and deep analysis of 2 days made me understood that every mental health problem has connection to your physical health, the low levels of serotonin makes one feel depressed, broken, restless, emotional and unhappy, and overtime this problem can lead to severe problems which can destroy your mental peace so always take it seriously, you feel low most of the times because your feeling can may have a huge connection with your physical health, now the solution to my problem is to keep your body fit with regular Yoga, exercises and most importantly the healthy food, the another important thing is to do the meditation sessions to boost the serotonin, since this february my health condition is poor and I am struggling to make myself happy but today I understood the proper reason so now I can hope I’ll be better with continuos efforts.

Thank you for reading it, the purpose of putting it here was to aware you that if you’re suffering from Typhoid, or any other disease which affects your intestine or may be any other organ, can lead to decrease in your serotonin level and can cause you depression or severe anxiety but don’t be sad instead work for it, first of all just take time to get recover from that health condition then focus upon healthy food, workout and meditation overtime you will be healed.

What is Serotonin? Serotonin is a neurotransmitter, it’s involved in numerous core physical processes such as the regulation of sleep, appetite, and aggression. For more details read this link, https://www.integrativepsychiatry.net/product-category/neurotransmitters/serotonin/

7 ways by which you can earn from home

Vaishali Singh (Cheenu Singh Rathore)

Hello there, today we gonna talk about the ways by which we can earn money by putting into some work from home using an internet connection and a laptop.

1. Freelancing, Thanks to the internet and gadgets like laptops and PCs which enables you to work at your own pace and helps to earn you a lot of money in your pyjamas, India is the second largest economy of freelancing, USA ranks first. Now, you just need a proper skillset in a specific field and then you have to create your freelance profile on your desired platform it varies for the kind of work you do , it can be designing, programming, development, writing, content writing, video production, graphic designing, content creation, video editing, voice overs, or any other thing you’re interested in.

2. Virtual assistants, these days people needs virtual assistants and they upload about the kind of work they want their virtual assistant to do on internet, it can be from a very simple task like translating a page to a complex one like researching and finding the clues and sources about a specific thing or event, so based upon the work, the virtual assistants gets paid. It can be a very good source of earning for a lot of people who want to assist somebody in their work and want to make money out of it.

3. Online tuitions or courses, now the COVID-19 pandemic has created an online studying environment and a lot of people find it more comfortable and better than the offline one as they do not need to go out for gaining the proper knowledge they can learn at their own pace so the opportunities for teaching others through online tuitions or by creating the online courses have increased a way too much, you can charge according to you, or you can also sell your course on the platforms like Skillshare, udemy, coursera etc online course platforms and can generate a good amount of money from there.

4. Video production, people like watching videos more than reading a book or listening to a podcast beacause they can connect more easily to the host by watching a video and visuals also helps in learning and understanding things better than reading or listening so video trend is increasing day by day, YouTube has become very popular these days because it’s free and accessible to everyone, so either you can create video content on YouTube, or can freelance work for the people who needs videos.

5. Blogging, perhaps the best and easiest way to earn money at your own pace is blogging, it’s my personal favourite thing, in order to start out in this field you just need a blogging account and internet access then you can write and create your business using a mobile phone even. You have 2 options in blogging either you can write for your own blog and can earn through adsense or affiliate and also through brand deals or the other option is to work for someone else’s blog or a website who pays you to write blogs for their organization.

6. Internship, The another simple way of earning is to intern someone or an organisation and do paid internships there, you just need to create a CV and write about your education, achievements, qualifications, passion and skillset in that CV and apply according to it to the desiring organisation.

7. Digital marketing, Digital marketing basically focuses upon marketing of a company, product or service digitally, it uses the knowledge of SEO and SEM, data analysis, content writing, email marketing, social media skills, content creation and editing skills, basic knowledge of design and interface, technical specifications etc, these are some of the skills you need to expertise in order to become a great digital marketer in this era.

So, these were some of the ways through which you earn easily by working from home, if you want me to write a detailed blog on all the options in details including these options too then, follow cheenusinghrathore at ttp://cheenusinghrathore.wordpress.com wordpress.com and comment down below.

Thank you http://cheenusinghrathore.wordpress.com

Launching of One Plus Nord in India

Vaishali Singh (Cheenu Singh Rathore)

One Plus are launching their another smartphone called One Plus Nord today in India on July 21st 2020 at 7:30 PM IST.

The expected price of this smartphone will be around ₹ 34,900

The key specifications of the phone are:

The phone comes in 3 variants 6 GB + 128 GB, 8GB + 256 GB and 12 GB + 256 GB, the entry level price for this mobile is expected to be around ₹ 25,999. The phone will come with 3 colour variants one is Nordic White, second is Arctic Blue, and another one is Amber Red. The back of the One Plus Nord will reportedly flaunt a frosted glass panel, like the previously launched OnePlus 7T.

The OnePlus Nord will come equipped with a Type-C port and will draw power from a 4,200 mAh battery unit powered by a 30W fast-charger. It is well-established that the OnePlus Nord will flaunt a 90Hz refresh rate AMOLED display with dual punch hole housing a 32MP + 8MP selfie camera setup. As far as the rear camera is concerned, we are expecting the OnePlus Nord to boast a quad-lens camera setup featuring 48MP + 8MP + 2MP + 2MP hardware. The OnePlus Nord will use the Adreno 620 GPU to handle graphics.

Features:

  • Octa core (2.4 GHz, Single Core + 2.2 GHz, Single core + 1.8 GHz, Hexa Core)
  • Snapdragon 765G
  • 12 GB RAM

Display:

  • 6.44 inches (16.36 cm)
  • 409 PPI, Fluid AMOLED
  • 90 Hz Refresh Rate

Camera:

  • 48 + 8 + 5 + 2 MP Quad Primary Cameras
  • LED Flash
  • 32 MP + 8 MP Dual Front Cameras

Battery:

  • 4115 mAh
  • Warp Charging
  • USB Type-C Port

Android system:

Android 10 Oxygen OS

Kendriya Vidyalaya Sangathan 2020 admissions begins, 20 July 2020

Vaishali Singh (Cheenu Singh Rathore)

Kendriya Vidyalaya Sangathan (KVS) has started the online registration process of the admission in Class 1st for academic session 2020-21 on it’s official website kvsangathan.nic.in Check the procedure down below to apply, it contains the direct link, important instructions, lists of the documents and everything which is required for the admission.

  • Step 1: Visit the official website at kvsangathan.nic.in
  • Step 2: Click on the admission link
  • Step 3: Now, read though the details and documents required for the admission process
  • Step 4: Click on the registration link
  • Step 5: Upload all the documents and click on submit
  • Step 6: Now, download all the documents and keep a copy This is how you can apply.

The online registration for Class 1 will close on August 7 at 7pm. The registration for class 2 onwards has also started on July 20 and will close on July 25 at 4 pm if vacancies exist (in offline mode).

The first provisionally selected students list for class 1 will be released on August 11th 2020, the second list will be out on August 24th 2020 while the third list will be out on August 26th 2020 (if seats remain vacant).

Declaration of provisional select list of candidates as per priority service category for unreserved seats, if any (keeping the left over reserved seats blocked) will be done from August 27th 2020 to  August 29th 2020.

The registration for class II onwards (Except Class 11th) will take place from July 20th 2020 to July 25th 2020 (Offline mode). 

Declaration of list of Class II onwards will be done at July 29th 2020 at 4:00 PM. Admission for class 2 onwards students will take place from July 30th 2020 to August 7th 2020.

For KV students: Registration for admission in Class 11th will be done within a week of class 10th result declaration.

Admission list for class 11th will be declared within 1 week of registration.

Non-KV students availability of vacancies, display of admission list & admissions in Class 11th registration will be done after the admission of KV students in Class 10th.

According to the official schedule, last date of admission for all classes including class 11th is September 15 2020.

Note:

  1. If any of the dates happen to be a public holiday the next working day will be treated as opening/closing date.
  2. The studies of Class 1 will commence from 15th September 2020 either online or regular depending upon improvement in COVID-19 situation.
  3. Presently around 198 Kendriya Vidyalaya across the country are being used as Isolation Centre or Quarantine Center by Central/State Government due to pandemic COVID-19. These KVs will be functional for regular classes only after lifting of lockdown.

Source: embibe

Book Review: Free lancing guide, Pyjama Profit

Vaishali Singh (Cheenu Singh Rathore)

If you want to build an indepebdent free lance career right away then here is the solution, the book Pyjama profit is a free lancing guide, it has the answers of all the questions wandering in your mind whenever you think of this one word ‘freelancing’ grab your copy and start doing what you love to do and get paid for it.

So here is a short and concise review of the book.

The millennial’s guide to a sustainable freelance career, it is the tagline of one of the best selling books on Amazon, ‘PYJAMA PROFIT’ the authors of the book are Varun Mayya and Abhinav Chhikara. The books is all about their journeys from the freelancing to a successful and stable business, the co author of the book Varun Mayya says “Tommorow, if you put me in a strange country without any resources, all I need is a laptop and an internet connection and I know I’ll build myself an awesome life fairly quick.”

Pyjama profit is a modern guide to free lancing. The book talks about the in demand online skills, the different paths one can take to become an expert in specific fields and the freedom that freelancing allows to hone further skills, taking on bigger assignments. A stable income from freelancing was the bedrock that allowed the authors – Varun and Abhinav to pursue their dreams and passions. Now, they have shared their stories of what worked for them and how anyone, anywhere can thrive without being tied to a 9 to 5 job. The book is a perfect fit in today’s time as the freelance economy grows and so do the aspiration among millennials to find a work they love, and not just something that pays their bills.

Your work is your definition

Vaishali Singh (Cheenu Singh Rathore)

Your work is your identity, your work is everything.

I want to tell you that, your work ethics, the way you work is everything, a person is only identified by his or her actions, the things he or she has done, the values he or she has given to the society.

Life is like an illusion, no one has discovered the real meaning of life yet. We don’t even know why the God has created this world, and what is the purpose of life, but one thing I have observed so far is that your words are imperishable even after life, people will remember you by your work ethics by the values you have given to them, by the words you’ve spoken out, and it’s explicit that no matter how intelligent you’re unless you haven’t done anything no one would value your sayings.

A person is not identified by the cast he or she has born in, not by the amount of money he or she earns, not by the brands he or she wears, not by the phone he or she uses, a person is identified by his or her karmas only. There is no scale to measure one’s intelligence, like you can’t judge somebody’s intelligence based upon his or her English speaking skills, language is just a medium of conveying feelings or nothing else.

Now, I am sharing 2 examples down below to convey my message:-

(I) A.P.J. Abdul Kalam :- We always remember him as Missile Man of India, for his work and development of ballistic missile, as a visionary, a hardworking, a pragmatist, a great leader and as a person who has influenced the life of many. We never remember him by his cast, by his face, by the car he used to drive, or by the brand he used to wear.

Let’s take another example of an extremely popular writer named Premchand, he was famous for his modern Hindi- Urdu literature. He is one of the most honoured writer of the Indian subcontinent, and regarded as one of the foremost Hindi writers of early 20th century. Premchand’s writing are very famous till date, as you have definitely read some of his stories in your textbooks, many of the directors filmed Premchand’s stories as series and aired them on television. For your ease let me tell you that he was a very simple man, he never had the most expensive clothes, and a writer named Harishankar Parsai wrote a story named “Premchand ke phate joote” / Premchand’s torn shoes” about him, that story was an irony on Premchand, in which Harishankar Parsai wrote that Premchand was a very grounded and simple man, in the story Harishankar Parsai highlighted Premchand’s personality in a way as he wanted to show that Premchand wasn’t an ostentatious person, in simple words he wasn’t a show off favourite person. Once he got clicked a picture with his wife and in that picture his shoes were torn out, and the writer used that incident as the story he plotted as PREMCHAND’S TORN SHOES, eventhough he didn’t supported him if you will read it in depth you would understand that it was an ironical story, anyway I don’t want to bother you much about Premchand and Harishankar Parsai but my motive of stating it here was to make you understand that your personality builds with your work not with your dressing sense or the things and the stuff you have.

The world will never remember you by the things and stuff you have, people will always remember you by the work you’ve done. – Vaishali Singh.

https://www.pexels.com/photo/man-sitting-on-green-chair-while-using-laptop-374831/