TOP 5 MAHARASTRIAN FOOD YOU MUST TRY

You haven’t tried any Maharashtrian dish till now? Ohh you must! What are you waiting for, here are some Maharashtrian foods for you, try these absolutely delicious Maharashtrian dishes and experience the cuisine in all its glory!

What comes in your mind when you think about Maharashtrian food, Mumbai’s famous Vadapao, Misal Pav from Pune, Kolhapur’s Tambda Rassa and many more. From Misal pav to Aamti to Bhelpuri, each one of them is a gem. So here are some famous and extremely tasty Maharashtrian foods for you.

1. Zunka Bhakar

Zunka Bhakar is a traditional meal of Maharashtrian people. It’s a meal of poor, who can’t afford any food, Zunka Bhakar is like a blessing for them. Every Maharashtrian loves Zunka Bhakar. Zunka is made with besan paste and served with bajra or jwari roti which is called as Bhakar.

2. Puran Poli

Puran Poli is like festival food for all Maharashtrian out there, its specifically made during all festivals like Diwali, Gudi Padwa even on birthdays Maharashtrians made Puran Poli. Made with gram flour and stuffed with sweet mixture of dal, this Maharashtrian bread is a sweet delight for your taste buds.

If you love sweets you should definitely try Puran Poli!

3. Misal Pav

Misal Pav is basically for breakfast but, you can had it anytime it’s a meal that can be had at any time of the day. If you are living in a Pune and you still haven’t tried Misal Pav then, what are you waiting for, you must try this out today!!

Misal Pav is made with potatoes, hot masalas and team up with bread to create a perfect, Maharashtrian meal.

4. Kandepohe

A famous Maharashtrian breakfast. For Maharashtrians Kandepohe with Chaha (tea) is like heaven. If we have any guests or any marriage proposal meeting exists, we Maharashtrians first made kandepohe, it’s like compulsory.

5. Modak

Modak, the favourite meal of Ganeshji, it’s specially made on Ganesh Chaturthi, Modaks are now made in many parts of the country as well. Sweet flour dumplings stuffed with coconut, jaggery, nutmeg and saffron.

The 8 Best Healthy Foods to Gain Weight Fast

1.Dried fruit

Dried fruit is packed with calories, healthy fiber, and antioxidants. It’s an easy way to add nutrients and calories to your diet.

2.Whole grain bread

Whole grain breads can be effective in gaining weight, especially when combined with a good protein source.

3.Avocados

Avocados are full of healthy fats and nutrients. They’re versatile and can be added to many different meals or eaten on their own.

4.Healthy cereals

Eating cereal can be a great way to gain weight and consume more fiber. However, stick to healthier forms such as oatmeal.

5.Cereal bars

Stick to cereal bars that have whole grains and other healthy ingredients, such as dried fruit and nuts.

6.Dark chocolate

Dark chocolate is packed with antioxidants and other nutrients, along with plenty of calories to help you gain weight.

7.Cheese

Cheese is a very good source of protein and rich in healthy fats. Add it to meals if you need a calorie and flavor boost.

8.Whole eggs

Eggs are one of the best foods for building muscle. There’s no limit to the number you should eat in a day, and they’re full of nutrients.

The 8 Most Weight-Loss-Friendly Foods

PART-2

1.Cottage Cheese

Eating lean dairy products, such as cottage cheese, is one of the best ways to get more protein without significantly increasing your calorie intake.

2.Avocados

Avocados are a good example of a healthy fat source you can include in your diet while trying to lose weight. Just make sure to keep your intake moderate.

3.Apple Cider Vinegar

Adding apple cider vinegar to your vegetable salad may help curb your appetite, potentially leading to greater weight loss.

4.Nuts

Nuts can make a healthy addition to an effective weight loss diet when consumed in moderation.

5.Chili Pepper

Eating spicy foods that contain chili peppers may reduce your appetite temporarily and even increase fat burning. However, tolerance seems to build up in those who eat chili regularly.

6.Fruit

Though fruits contain some sugar, you can easily include them on a weight loss diet. They’re high in fiber, antioxidants and various nutrients that slow the rise of blood sugar after meals.

7.Grapefruit

Studies indicate that grapefruit may suppress appetite and reduce calorie intake when eaten before meals. It’s worth a try if you’re want to lose weight.

8.Coconut Oil

Coconut oil contains medium-chain triglycerides (MCTs) that may increase satiety after meals. MCT oil supplements are even more effective.

The 7 Most Weight-Loss-Friendly Foods

1.Whole Eggs

Eggs are very filling and nutrient-dense. Compared to refined carbs like bagels, eggs can suppress appetite later in the day and may even promote weight loss.

2.leafy greens

Leafy greens are an excellent addition to your weight loss diet. Not only are they low in calories but also high in fiber that helps keep you feeling full.

3.cruciferous vegetables

Cruciferous vegetables are low in calories but high in fiber and nutrients. Adding them to your diet is not only an excellent weight loss strategy but may also improve your overall health.

4. Salmon

Salmon is high in both protein and omega-3 fatty acids, making it a good choice for a healthy weight loss diet.

5.Boiled Potatoes

Boiled potatoes are among the most filling foods. They’re particularly good at reducing your appetite, potentially suppressing your food intake later in the day.

6.Lean Beef and Chicken Breast

Eating unprocessed lean meat is an excellent way to increase your protein intake. Replacing some of the carbs or fat in your diet with protein could make it easier for you to lose excess fat.

7.Soups

Soups can be an effective part of a weight loss diet. Their high water content makes them very filling. However, try to avoid creamy or oily soups.

Passion fruit

What is passion fruit?
Passion fruit is the fruit of the Passiflora vine, a type of passion flower. The passion flower is the national flower of Paraguay. It has a tough outer rind and juicy, seed-filled center. There are two main types of passion fruit which I have never seen in my life, the purple and yellow varieties. There is a bit difference between purple and yellow varieties.

Passion fruit is a tropical fruit and as such its grown in tropical and temperate climates. Available in store pretty much all years round. Passion fruit is a nutritious fruit thats why gaining popularity in, among health conscious peoples.
You can find it when it’s not in season too, but it is still delicious.
Purple passion fruit are available throughout the year.

Benefits
Passion fruit has recently gained a lot of attention because it is a rich source of powerful antioxidants and may also have other health benefits.
It is rich in antioxidants, vitamins, and plant compounds that could benefit your health. It contains a high level of vitamin A which is important for skin, vision and immune system. Vitamin C is an important antioxidant that you need to get from your diet.

How to eat?

Take a knife and youre gonna cut it in half. Sometimes the skin may be little leathery and hard to cut through. The white film separating the rind from flesh is edible as well, but don’t eat it, as it is very bitter in taste. This is an alien fruit for me. It looks like some kind of jelly with seeds and now you just need a spoon and scoop it out. Seeds are really really easy to eat but they are a little crunchy. The taste is kind of sour, not as sour like a lemon.

Storing passion fruit
After ripening, this fruit can be kept for upto two weeks in the fridge. It will slow down the breakdown process and keep it cool. We all know sweet flavours are best when cold. You can also store it in a freezer. But make sure to put it in the freezer safe bag.

National Icecream Day : Facts about icecream

Ice Cream is without a doubt the perfect dessert ever discovered by man. Ice Cream Day became an official food holiday in 1984. President Ronald Reagan declared the third Sunday of July as National Ice Cream Day.

The major ingredient in Icecream is air who would have thought that the major ingredient in ice-cream we eat is actually air. Air makes up to 50% of the total volume of our Icecream which gives it is light texture. Ice cream products are usually made from dairy products.

There waffle cone was invented accidentally in 1904. The tallest icecream cone was over 9 feet tall in Italy.

It takes about 50 licks to completed one scoop of Icecream. Icecream tasters uses a golden spoon to taste the product accurately, so the metal doesn’t impact the taste of the ice cream. The golden spoon enables the tester to sample the Icecream without experiencing any aftertaste from the spoon itself.

The end of the world war 2 was celebrated by eating Icecream.

In Canada, more Icecreams are sold in winter than in summer. The largest worldwide consumption of ice cream is in United States. The most popular flavour is vanilla then comes chocolates. Chocolate was actually invented first. Most favorite ice cream topping is chocolate syrup. The most unusual ice cream flavors is hot dog flavored ice-cream that was created in US. There are believed to be over 1000 ice cream flavors in the world.

There is an icecream fruit in Hawaii, that taste exactly like vanilla icecream. It’s called the inga feuilleii but locals called it icecream bean.

Enjoy National Ice Cream Day by sharing some with your family and friends!