happier

Strategies to improve your life this year

Whatever your definition of “the good life” may be, it’s vital that you enjoy & get meaning from the day-to-day while on your journey. This is something we all have in common, regardless of the particular path we’re on. Your daily experiences (your tasks, your schedule, the places you spend your […]

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Pen pals

Have you ever thought of sharing your opinions and views to an unknown person. In this present world sharing any information with an unknown person is nothing less than inviting […]

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The Art of Meditation

Meditation is a very important tool to manage stress and reducing anxiety and depression. It is a conscious effort of allowing your anxieties, fears, and anger to calm down so that one can order their own mind , eliminate the stressful thoughts and enhances physical and emotional well-being. It helps us […]

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