Insomnia, also known as sleeplessness, is a common sleep disorder that can make it hard for the person to fall asleep, hard to stay asleep or cause to wake up […]

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How Insomnia Affects our Health???

Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep.The condition can be short-term (acute) or can last a long time (chronic). It may also come and go. Acute insomnia lasts from 1 night to a few weeks. Insomnia is chronic when it happens at least 3 nights a […]

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