self control

Self-Control

We may consider ourselves to be well-established persons but there are moments when we get shaken up physically, mentally, spiritually, and emotionally. The feelings of insecurity make us lose our self-control. Certain bodily weaknesses crop up and disturb us intensively. Sometimes we become over-conscious and over-influenced by our emotions and […]

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Social Media attacking Mental Health

The online medium to connect with people in an informal way is the Social Media. It can be your friends, relatives or even strangers. You can communicate with anyone through this medium. It is not limited to chatting, voice messages or video calls only. The technology is advancing day by […]

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