Central, State governments and Industry working in synergy with Citizens is the solution to mitigate Air Pollution: Shri Prakash Javadekar

Speaking at a webinar on the first ever International Day of Clean Air For Blue Skies Union Environment Minister Prakash Javadekar has said that the government is committed to reduce the Air polllution level in 122 most polluted cities. Underscoring the problem of Air Pollution the Environment Minister said that in 2014, the government launched the Air Quality Index (AQI) monitoring and today we are tracking the levels of Pollution on eight parameters.

The minister also thanked Prime Minister ,Shri Narendra Modi for bringing the issue of Air Pollution in his Independence Day Speech and putting across the goal of Holistic improvement in Air Quality in 100 cities. Prime Minister himself is detrimined to bring this change,said the union Environment Minister.

PM congratulates DRDO for successful flight of the Hypersonic Test Demonstration Vehicle

The Prime Minister, Shri Narendra Modi has congratulated the Defence Research and Development Organisation (DRDO) for successful flight of the Hypersonic Test Demonstration Vehicle.

In a tweet, the Prime Minister said, “Congratulations to DRDO for successful flight of the Hypersonic Test Demonstration Vehicle today. The scramjet engine developed by our scientists helped the flight achieve a speed 6 times the speed of sound! Very few countries have such capability today.”

85% of the parents of this state are in favor of the school opening from September, the education department told the plan.

The biggest question among the Corona virus epidemic is about the opening of schools and colleges. Some people are in favor of opening the school and many are against it. Meanwhile, a survey has revealed shocking results. The survey has been conducted by the Education Department of the state Haryana adjacent to Delhi.

In this survey of Haryana Education Department, it has been found that about 85% of the students of class 10th and 12th in the state are in favor of opening school from September 2020. Despite the dangers of the Corona epidemic, these parents are ready to send their children to school.

The survey was conducted online by the state school education department. In this, parents of a total of 76,019 students of class 10th and 12th of various government schools of the state attended. It included a few schools from all the 22 districts of the state.

What questions were asked from parents
These four questions were asked by the education department to all parents –

  • Should schools be opened by September 2020?
  • Are parents ready to send their children to school from September 2020?
  • Have any of your family members conducted the Kovid test?
  • Have any of your family members been found to be Kovid positive? … so how will the schools be opened now.

An Education Department official said that ‘most of the students of 10th-12th students are in favor of opening of schools. Therefore, the department has decided to run trial run by opening two schools in different districts first. Government Senior Secondary School in Karnal and Government High School in Sonepat will be opened for four days. Dates will be revealed soon. ‘ In these four days, every movement of the school will be recorded on cameras. How students come to school, how they enter, how classes attend, or not touch each other, how they get out of school .. All these things will be recorded. Classes will be held in small groups instead of classrooms. After the trial, a team of seven members of the education department, including health and hygiene experts, will watch these video recordings to see if all the rules are being followed. If there is a shortage, teachers will be asked to remove it the very next day. These recordings will be shown to every teacher before school opens. The education department is preparing to open schools for class 10th and 12th from September 21.

Students have to submit written consent of their parents for this. An official of the Directorate of School Education has told that the ‘School Management Committee will conduct a survey from the parents of all the students from class 9th to 12th. If 60 percent or more of the parents are in favor of opening the school, it will be recorded in the school register. However, all these things are still in the planning stage.

How Are You Trading Your Time, Energy and Life

The price of anything is the amount of life you exchange for it’. –Henry David Thoreau.

We all make trades in life . We trade our time. We trade our energy. We trade our hard –earned money. We trade our attention. Hi, welcome once again to yogatraining4u.com.

Many of us move through life in constant motion, never stopping to reflect on where that motion is taking us. If the trades we are making daily are letting us live our life best lives. If the trades are giving us more quality time with those we care about most. If we can turn up for them fully engaged, energized and enthused.

The trades we make in life take a toll on us physically, mentally, and emotionally.

  1. Trading my time, energy and enthusiasm for status and a corner of office: Like many of us, I spent part of life chasing the corporate dream just because of more money, more responsibility, catchy job tile and many more kudos. But many interesting things happened like more responsibility often came with stress and headache, each job title change got stale quickly. I wanted to understand these feelings and got into some self- introspection. We are not all not all carved out to be entrepreneurs or self-employed, it’s fine. Find your own fit and embrace it. There are many ways for us to earn our living. Here I am aware of my trades and mostly happy to make the and if needed I will need to make plan.
  2. Broader lessons : I want to live my life, that may be opposite of where you are and what you need. Your trades might be aligned to finding a corporate job where you get a pension and pay check. Its ok , your trades needs to be trades you are willing to make. What is exactly that we have an awareness of the trades we are making in life. That we aware of where we are spending our energy, time and efforts. Essentially, aware of where we are spending ourselves. This is a powerful prism through which we can objectively view everything we do. Equally we may realize we are making trades we rather not, trades that are taking more from us than they are giving back and we can then take action according.
  3. Questions we can ask ourselves: We can keep trades we are making front and centre in our minds by asking simple questions to ourselves. Are the trades we are making worth the energy, time , time and money we are spending on them? Are we likely to see a return on our investment? Are the trades we are making helping us get closer to our goals? Are the trades we are making beneficial to our relationships? Are the trades we are making leaving us energized? Are the trades we are making aligned with our moral codes? If not, maybe we should be making different trades.

Be aware of where you are making trades in your life. Make them selectively. Give them your full attention and handle them with the care they deserve.

For more interesting topics, stay tuned with us. Today till this much only. Have a nice day.

Forget Spirituality: The Art Of Being Human

The art of being human does not mean you judge people because they do not understand how elevated you are? Above other people? Your concept of immaterial spiritual life starts with questions like ‘Who am I?’ ‘What is life?’ ‘What is death? And ‘Why you have come here?’

It is significant because it acknowledges the important existential questions.

Actually, life is a stage and we are actors here. Life is all about accepting the way you are. Life is all about seeking people who need your help. You cannot expect ease from life because life is a test and tests are not easy.

If you are still thinking why you have been sent here, if you are still juggling with concept of why you are here, you have not lived yet. Everything happens for a reason. Let’s repeat, everything happens for a reason. There are certain incidents that happen in your life, they only make you strong. They break you physically, they deform your body but they transform your soul. That is life.

In life, we have this thing in our minds. We call it perfection. We want everything to be perfect. We want ourselves to be perfect. There is an image in our head about everything, perfect life, perfect relationship, perfect career and perfect amount of money that we earn, no matter what. Nothing is perfect in this world. We are all perfectly imperfect and that is perfectly alright.

We are not sent here to become the perfect people. Those people who tell you how to look perfect, even they are imperfect. Try to fight this fear of looking perfect. In those imperfections, you have to listen to your heart. You do not have to look good for people, you do not have to be perfect just because other people want you to be perfect. If your soul is perfect from within, that is alright. This is all what you need to be and what you want.

You know what makes you perfect? When you try to do something good for people. When you feel someone’s pain and how beautiful pain is that it connects you with people. No other medium can connect you with others, but the pain. So you see, how beautiful these imperfections are that because of these imperfections you can connect with people then why are we all running after being perfect? What is the point?

Do not die before your death. We all die. Death is inevitable, it can happen to us to anytime. ‘Because you could not stop for death, let death stop for you!’, be that person. Be that person, when you die, you become the memory of others, because ‘When you was born, you cried and the world rejoiced and when you will die, you will rejoice and the world will cry!’ This is what death is.

People are so lucky they do not even realize. You must be thinking: Okay, you are lucky in what sense? Well! The breath that you just took was a blessing. Embrace it. Be grateful for what you have, and you will always, always end up having more but if you will cry for the little things that you do not have or things that you have lost. You will never ever have enough.

It is okay to be scared, it is okay to cry. Everything is okay but giving up on your life should not be an option. We always say that failure is not an option. Failure should be an option because when you fail you get up, and then again you fail and then you get up. This keeps you going. That’s how humans are strong. Failure is an option, should be an option, but giving up is not.

This is actually ‘The Art Of Being Human’. Do not think much about what people say. Listen to yourself because when you will smile, you can make people smile.

Hope you all have enjoyed this article. Stay tuned for more updates. Till then goodbye. Have a nice day.

IPL Schedule Announced

Yesterday BCCI announced the much-awaited schedule of IPL 2020. This year’s IPL is 13th season of IPL. This is 2nd time IPL is happening completely outside of India. Last time it was in year 2009 due to Elections in India. IPL season 2 was held in South Africa. This year IPL is going to start from September 19th to November 10th.

IPL schedule was released too late this year. The reason for the delay in schedule was reportedly the different travel restrictions due to COVID-19 in Sharjah, Dubai and Abu Dhabi. Contrary to the BCCI’s plan of organizing only six double-headers, this schedule has as many as 10 afternoon games to give time to the teams to travel with the matches set to take place in Dubai, Sharjah and Abu Dhabi in three different legs.

The league phase will run across 46 days, with the last match of the league to be played between Sunrisers Hyderabad and Mumbai Indians in Sharjah on November 3.

DateDayMatchTime (IST)Venue
September 19SaturdayMI vs CSK7:30 PMSheikh Zayed Stadium, Abu Dhabi
September 20SundayDC vs KXIP7:30 PMDubai International Cricket Stadium, Dubai
September 21MondaySRH vs RCB7:30 PMDubai International Cricket Stadium, Dubai
September 22TuesdayRR vs CSK7:30 PMSharjah Cricket Stadium, Sharjah
September 23WednesdayKKR vs MI7:30 PMSheikh Zayed Stadium, Abu Dhabi
September 24ThursdayKXIP vs RCB7:30 PMDubai International Cricket Stadium, Dubai
September 25FridayCSK vs DC7:30 PMDubai International Cricket Stadium, Dubai
September 26SaturdayKKR vs SRH7:30 PMSheikh Zayed Stadium, Abu Dhabi
September 27SundayRR vs KXIP7:30 PMSharjah Cricket Stadium, Sharjah
September 28MondayRCB vs MI7:30 PMDubai International Cricket Stadium, Dubai
September 29TuesdayDC vs SRH7:30 PMSheikh Zayed Stadium, Abu Dhabi
September 30WednesdayRR vs KKR7:30 PMDubai International Cricket Stadium, Dubai
October 1ThursdayKXIP vs MI7:30 PMSheikh Zayed Stadium, Abu Dhabi
October 2FridayCSK vs SRH7:30 PMDubai International Cricket Stadium, Dubai
October 3SaturdayRCB vs RR3:30 PMSheikh Zayed Stadium, Abu Dhabi
DC vs KKR7:30 PMSharjah Cricket Stadium, Sharjah
October 4SundayMI vs SRH3:30 PMSharjah Cricket Stadium, Sharjah
KXIP vs CSK7:30 PMDubai International Cricket Stadium, Dubai
October 5MondayRCB vs DC7:30 PMDubai International Cricket Stadium, Dubai
October 6TuesdayMI vs RR7:30 PMSheikh Zayed Stadium, Abu Dhabi
October 7WednesdayKKR vs CSK7:30 PMSheikh Zayed Stadium, Abu Dhabi
October 8ThursdaySRH vs KXIP7:30 PMDubai International Cricket Stadium, Dubai
October 9FridayRR vs DC7:30 PMSharjah Cricket Stadium, Sharjah
October 10SaturdayKXIP vs KKR3:30 PMSheikh Zayed Stadium, Abu Dhabi
CSK vs RCB7:30 PMDubai International Cricket Stadium, Dubai
October 11SundaySRH vs RR3:30 PMDubai International Cricket Stadium, Dubai
MI vs DC7:30 PMSheikh Zayed Stadium, Abu Dhabi
October 12MondayRCB vs KKR7:30 PMSharjah Cricket Stadium, Sharjah
October 13TuesdaySRH vs CSK7:30 PMDubai International Cricket Stadium, Dubai
October 14WednesdayDC vs RR7:30 PMDubai International Cricket Stadium, Dubai
October 15ThursdayRCB vs KXIP7:30 PMSharjah Cricket Stadium, Sharjah
October 16FridayMI vs KKR7:30 PMSheikh Zayed Stadium, Abu Dhabi
October 17SaturdayRR vs RCB3:30 PMDubai International Cricket Stadium, Dubai
DC vs CSK7:30 PMSharjah Cricket Stadium, Sharjah
October 18SundaySRH vs KKR3:30 PMSheikh Zayed Stadium, Abu Dhabi
MI vs KXIP7:30 PMDubai International Cricket Stadium, Dubai
October 19MondayCSK vs RR7:30 PMSheikh Zayed Stadium, Abu Dhabi
October 20TuesdayKXIP vs DC7:30 PMDubai International Cricket Stadium, Dubai
October 21WednesdayKKR vs RCB7:30 PMSheikh Zayed Stadium, Abu Dhabi
October 22ThursdayRR vs SRH7:30 PMDubai International Cricket Stadium, Dubai
October 23FridayCSK vs MI7:30 PMSharjah Cricket Stadium, Sharjah
October 24SaturdayKKR vs DC3:30 PMSheikh Zayed Stadium, Abu Dhabi
KXIP vs SRH7:30 PMDubai International Cricket Stadium, Dubai
October 25SundayRCB vs CSK3:30 PMDubai International Cricket Stadium, Dubai
RR vs MI7:30 PMSheikh Zayed Stadium, Abu Dhabi
October 26MondayKKR vs KXIP7:30 PMSharjah Cricket Stadium, Sharjah
October 27TuesdaySRH vs DC7:30 PMDubai International Cricket Stadium, Dubai
October 28WednesdayMI vs RCB7:30 PMSheikh Zayed Stadium, Abu Dhabi
October 29ThursdayCSK vs KKR7:30 PMDubai International Cricket Stadium, Dubai
October 30FridayKXIP vs RR7:30 PMSheikh Zayed Stadium, Abu Dhabi
October 31SaturdayDC vs MI3:30 PMDubai International Cricket Stadium, Dubai
RCB vs SRH7:30 PMSharjah Cricket Stadium, Sharjah
November 1SundayCSK vs KXIP3:30 PMSheikh Zayed Stadium, Abu Dhabi
KKR vs RR7:30 PMDubai International Cricket Stadium, Dubai
November 2MondayDC vs RCB7:30 PMSheikh Zayed Stadium, Abu Dhabi
November 3TuesdaySRH vs MI7:30 PMSharjah Cricket Stadium, Sharjah

There will be 10 double-headers with the first match starting at 3:30PM IST. The first double-header is on October 3 — RCB vs RR in Abu Dhabi, and DC vs KKR in Sharjah. Also, as reported earlier, the afternoon matches are set to begin at 3:30 PM IST while the evening games will commence on 7:30 PM IST. A total of 24 matches will take place in Dubai, while Abu Dhabi and Sharjah will host 20 and 12 games respectively.

After the tournament opener on Saturday, Dubai will host its first game on Sunday when Delhi Capitals take on Kings XI Punjab followed by the third match on Monday between Sunrisers Hyderabad and Royal Challengers Bangalore.

The IPL action will shift to Sharjah on Tuesday, 22nd September where Rajasthan Royals will host Chennai Super Kings.There will be 10 double headers with the first match starting at 3:30PM IST and 2:00PM UAE time. All evening matches will start at 7:30PM IST and 6:00PM UAE time. In all, 24 matches will be held in Dubai, 20 in Abu Dhabi and 12 in Sharjah.

This year’s IPL was originally scheduled to be held from March 29 to May 24 but was postponed barely two weeks before the start of the tournament due to the coronavirus outbreak. Then, as the number of cases increased, the league was indefinitely postponed, but the postponement of the T20 World Cup cleared the decks for the league to take place in the September-November window.

Ways to stay optimistic


Do you often find yourself giving in to negativities and put yourself in a bad mood? Well, if this is so then you don’t have to let bad news or negativities ruin your day. Every new day has something positive to offer, but some days you might have to look for it a little harder. Here are four things you can apply in your daily life to attract positivity and happiness into your life.
1) Practice gratitude-  Write in a gratitude journal everyday, right after you wake up from your sleep. Being thankful for the things you already have or have achieved so far, helps you stay motivated the entire day. Studies have shown gratitude to be linked with positive emotions and overall well-being over time. Starting your day with positive thoughts would thus help you stay focused only on the positive aspects of your life.
2) Listen to Music- whenever you find yourself in a bad mood because of certain negativities clouding your mind, then just tune into some music that gives out happy vibes. Researches have shown that listening to happy music instantly put you in a happy mood, as music activates the region of your brain that produces the feel good hormone, dopamine. Therefore you start feeling good and happy after a while.
3) Follow your passion- to cast of all the negative thoughts, try doing the things you are most passionate about or try to do something that would add meaning to your life. You can become a volunteer if you want to. Volunteer for a cause you believe in or sign in for a class to learn something new. This would give you a new sense of meaning and fulfillment in life.
4) Practice meditation- Try to inculcate the habit of practicing meditation into your daily routine. A few minutes of meditation would help you clear your mind, boost your mood by decreasing stress and you would feel much better. This would ultimately help you stay calm  and focused in your life.
So, readers, don’t let negativities cloud your thinking and suck your optimism. You have a choice to decide how to respond to any situation. So, next time if  you find yourself being bogged down by all the negativities around you then just try to incorporate the above mentioned tips into your life and see the difference for yourself!

TRIED AND TESTED SALES MODELS

Sales model is a structure and method according which a buisness organisation executes its salea processHaving a structured sales model in your business is the most important thing as it will directly effect the revenue generation. Here in this article I am sharing powerful tried and tested sales model. Sales model depends on the nature of business it has to be selected according to the business. Right sales model can can give a sudden Just curve and higher revenue but wrong sales model can be a virtual suicide. Some people may confuse it with types of sales but the below are the sales model or the methods of doing sales. Must have a look

  1. SALES OUTSOURCING- when you have expertise in product development it’s manufacturing ,innovation and packaging but selling is a bit tougher task for you in this case you can hire an outsourcing company who will sell your products.
  2. WHITE LABEL SELLING- it is bit similar to sales outsourcing but sales outsourcing is done in the name of your brand whereas white label will done on the name of some other brand like bharat gear work as a white label for maruti suzuki.
  3. RETAIL CHAIN- In this model you build your own retail chain it is very costly you have to establish the physical stores on your own cost but at the same time you don’t have to pay to sellers or commission agent you will deliver your product directly to the customer and you will be in touch withyour target audience andunderstanding consumers behaviour becomes easy at this position.
  4. E COMMERCE this is a thing with which most of us are familiar one can set a seller account on various events commerce websites injust few steps. Best part of each commerce is that you don’t have to find customer. Customer will find you and buy from you but this is suitable for only products based company and not for service based company.
  5. WHOLESALERS AND DISTRIBUTORS- This model is very prevelant in India manufacturer sell to wholesalers then wholesalers sell to retailers with some margin and then retailers sell it to customers with some margin with this sales is executed in levels.
  6. RESELLERS AND VALUE ADDED SELLER- It simply means buying a product adding value to it make modifications and reselling it in higher pricee for example a hawker buys a balloon blows air into it makes a design and sell it in higher price.

Indian Education System

This is one of the highly debated questions among the youth of our nation. As time as passed on and we got more exposed to different cultures, practices, people of different nations through globalization. That was the point of realization for us, was our education system worth existing for? and wasn’t there a need for change too.

Indian Education system need a lot of fixations, it should start within the core itself. The way the education system works, affects the mental health of the students too and it is important to have a healthy student both mentally and physically for a better nation.

Here are a few problems that needed to be fixed.

Indian Education system focuses more on marks than what is actually learned. We live in a society where marks matter and not what has been learned by the student.  Students are forced by their parents and teachers to score marks, while not worrying how it affects their mental health. When we focus on marks, we always tend to forget one thing that is whether the knowledge was actually imparted to the child.

Rote learning should not be practiced, learning with experience is what matters. When people practice rote learning, it never stays in the memory of the child. Teachers at school now tell students to memorize everything and come, while it might be easy for some it will not be the same for all. There are students who cannot study too much theory, while some cannot understand a lot of mathematical problems.

The way the human brain works is different from one to another, in some people, the left side of the brain works and right side for the rest.

And so we cannot expect everyone to memorize what is learned, instead if learning by experience is done then we could get better results. When students experience and learn something, there are higher chances of not forgetting it.  Mahatma Gandhi, the father of our nation was the one who suggested the idea of learning by experimenting/ experiencing.  Learning in a four walled room would never help a child grow fully. Rabindranath Tagore in 1901 build Shanthi Niketan in order to emphasize the need to learn with the nature. Classes in this school wasn’t held in four walled classrooms instead on the ground next to trees.

In India, there is a wide disparity between a science and arts student. Students who take arts are often stereotyped to be less intelligent. Arts subject is not given the same subject value as those of science and commerce does. Parents force their children to take science, leaving them with no option than learning it. One important thing while studying is, loving the subject. We should always make sure to love our books, then only they will love us back.

 Not every student wants to study the routine subjects, some likes extracurricular activities more.  Some students are very much talented in music, dance, instrumental music, sports and lots more, but with a busy schedule at school they are forced to throw away their talents and study. This kind of system harms the young minds.

India should learn from countries like Finland, which focuses on the overall development of a child rather than academic performances. We need a youth fully capable of their strengths and weaknesses.

It’s Alzheimer’s Month

Dementia is an umbrella term for several diseases affecting memory, other cognitive abilities, and behavior that interfere significantly with someone’s ability to maintain their activities of daily living. These functions include memory, language skills, visual perception, problem-solving, self-management, and the ability to focus and pay attention. Some people with dementia cannot control their emotions, and their personalities may change. Dementia ranges in severity from the mildest stage, when it is just beginning to affect a person’s functioning, to the most severe stage, when the person must depend completely on others for basic activities of living. Although age is the most known risk factor for dementia, it is not a normal part of aging.

Fifty million people worldwide currently live with dementia, a condition that causes significant psychological burden as well as social and financial distress to those living with it, their carers, and families. There are nearly 10 million new cases every year. Two in three people with dementia live in low- and middle-income countries.

There is often a lack of awareness and understanding of dementia, resulting in stigmatization and barriers to diagnosis and care. The impact of dementia on carers, family, and society at large can be physical, psychological, social, and economical.

There are many different forms of dementia. Alzheimer’s disease is the most common form and may contribute to 60–70% of cases. Other major forms include vascular dementia, dementia with Lewy bodies (abnormal aggregates of protein that develop inside nerve cells), and a group of diseases that contribute to frontotemporal dementia (degeneration of the frontal lobe of the brain). The boundaries between different forms of dementia are indistinct and mixed forms often co-exist.

There is no treatment currently available to cure dementia or to alter its progressive course. Numerous new treatments are being investigated in various stages of clinical trials. The principal goals for dementia care are:

1.Early diagnosis to promote early and optimal management

The early stage of dementia is often overlooked, because the onset is gradual. Common symptoms include: forgetfulness, losing track of the time and becoming lost in familiar places.

2.Optimizing physical health, cognition, activity and well-being

As dementia progresses to the middle stage, the signs and symptoms become clearer and more restricting. These include:

  • becoming forgetful of recent events and people’s names
  • becoming lost at home
  • having increasing difficulty with communication
  • needing help with personal care
  • experiencing behaviour changes, including wandering and repeated questioning.

3.Identifying and treating accompanying physical illness

The late stage of dementia is one of near total dependence and inactivity. Memory disturbances are serious and the physical signs and symptoms become more obvious. Symptoms include:

  • becoming unaware of the time and place
  • having difficulty recognizing relatives and friends
  • having an increasing need for assisted self-care
  • having difficulty walking
  • experiencing behaviour changes that may escalate and include aggression.

4.Detecting and treating challenging behavioural and psychological symptoms

The following are used to temporarily improve dementia symptoms.

  • Cholinesterase inhibitors. These medications — including donepezil (Aricept), rivastigmine (Exelon) and galantamine (Razadyne) — work by boosting levels of a chemical messenger involved in memory and judgment.
  • Side effects can include nausea, vomiting and diarrhea. Other possible side effects include slowed heart rate, fainting and sleep disturbances.
  • Memantine. Memantine (Namenda) works by regulating the activity of glutamate, another chemical messenger involved in brain functions, such as learning and memory. In some cases, memantine is prescribed with a cholinesterase inhibitor.
  • A common side effect of memantine is dizziness.
  • Other medications. Your doctor might prescribe medications to treat other symptoms or conditions, such as depression, sleep disturbances, hallucinations, parkinsonism or agitation.

Several dementia symptoms and behavior problems might be treated initially using non drug approaches, such as:

  • Occupational therapy. An occupational therapist can show you how to make your home safer and teach coping behaviors. The purpose is to prevent accidents, such as falls; manage behavior; and prepare you for the dementia progression.
  • Modifying the environment. Reducing clutter and noise can make it easier for someone with dementia to focus and function. You might need to hide objects that can threaten safety, such as knives and car keys. Monitoring systems can alert you if the person with dementia wanders.
  • Simplifying tasks. Break tasks into easier steps and focus on success, not failure. Structure and routine also help reduce confusion in people with dementia.

5.Providing information and long-term support to carers.

Dementia symptoms and behavior problems will progress over time. Caregivers might try the following suggestions:

· Enhance communication

· Encourage exercise

· Engage in activity

· Establish a nighttime ritual

· Keep a calendar

· Plan for the future

· Learn as much as you can about memory loss and dementia.

World Alzheimer’s Month is the international campaign to raise awareness about dementia. September 2020 will mark the 9th World Alzheimer’s Month.

Should we fear the Moral Police

Freedom is being You without anyone’s permission

Anonymous

Moral police is an umbrella category of vigilante groups which act to enforce a code of morality in India. Some of India’s laws, and some actions of police forces in India are also considered to be instances of moral policing.The target of moral policing is any activity that vigilante groups, the government or police deem to be “immoral” and/or “against Indian culture”.

India has several vigilante groups that claim to protect the Indian culture. They resist and oppose cultural concepts that they deem to have been imported from the Western culture. They have been known to attack bars and pubs.Some of these groups have attacked or have forced to shut down art exhibitions, where they claim obscene paintings were being displayed. They have issued diktats against western attires. Some have also condemned beauty parlours. Some members of the media have also colluded with such groups.Some politicians have supported such viewpoints and occasionally such activities.This question has striked hard in the light of recent events of the moral policing attack on kollywood actress Samyuktha Hedge in a public park in Bangalore.

Kannada actor Samyuktha Hegde on Saturday alleged that she and her friends were morally policed, abused and assaulted in a Bangalore park by a lady called Kavitha Reddy and some men for wearing a workout clothes in a public place.

Samyuktha recorded the entire altercation on Instagram live. In another video, a man threatens Samyuktha that he will tell the media that she was doing drugs. Kavitha had called the cops and she wished for Samyuktha and her friends to be booked for public indecency.

“After being in a democracy and following all the norms of social distancing, we were abused and ridiculed by Kavitha Reddy and the mob in Agara Lake for practicing our hula-hoop while wearing sportswear. Despite being polite and trying to solve the problem, the lady hit my friend and used disparaging remarks about me and my friends,” Samyuktha Hedge said in her Instagram post.

“I was extremely disappointed with how the police who came to the location behaved, like nothing was wrong and spoke to her with respect while asked us to be quiet. The cops stood there while her mob harassed us and even after requesting the police continuously, they decided to stand there and support this (proof on igtv). Yesterday was really hard and it was so disturbing to go through this,” she added.

After the consequences of her Action Kavitha publicly apologized to Samyuktha saying that she was always against moral policing and that she realized her actions were constructed as such. She also apologized for her aggressive reactions as well.

Samyuktha accepted Kavitha Reddy’s apology and wrote, “Apologies accepted Ms Kavitha Reddy. I hope we can all move forward from the incident and make women feel safe everywhere.

This action and reaction has made us to think again that should we need moral policing when there is law and order to protect the citizens of India.

There are three things india should say goodbye to:

1. Moral Policing

2.Intolerence

3.Castesim and religious extremism.

Hygiene & Sanitation

https://www.pexels.com/

   According to the World Health Organization (WHO), “Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases.” Health & hygiene are both mutually dependent factors. Thus negligence in maintaining even basic levels of hygiene can cause a person to suffer from serious health hazards & even surrounding people. Being social creatures, it is up to them to maintain high levels of cleanliness. And it is not a matter of choice, but a serious responsibility one must abide.
    Children are made to inculcate basic hygienic behaviours right from their childhood. Hygienic routines can be introduced into kids’ lives and reinforced continuously. This causes them to register this in their brains & eventually becomes a part of their lifestyle. Also, parents have to be role models so that the kids follow them & learn. As children are said to be shadows of their parents.
    Hygiene can be classified into 2 categories: personal and environmental hygiene. Also, this also helps one attain some good peace of mind. Sanitation deals with public health conditions related to clean drinking water and adequate treatment and disposal of human excreta and sewage.
   Personal hygiene is defined as ” The practices that keep our bodies and our immediate environment clean.” This enables one to thrive well & disease-free. While environment hygiene is defined as “practical control measures used to improve the basic environmental conditions affecting human health.” The citizens are mostly ignorant about environmental sanitation as they consider they pay taxes thus it’s not their responsibility. But in recent years the government has taken some commendable steps to regulate the garbage disposal & etc as we all are aware of.
    The benefits of having a clean environment ensure a healthy environment around us & the stability of the ecosystem. It’s the due responsibility of every person to keep mother earth clean & preserve it for future generations. As otherwise, it would be unfair to inherit a world so polluted thus making them exposable to a variety of health risks. By preserving the environment, we are also preserving wildlife and marine animals. The terrestrial & aquatic animals are the most affected as their habitats are also polluted.
  Whoever coined this quote “Cleanliness is next to Godliness” was on point. Hygiene mandatorily should be part and parcel of everybody’s lives. Negligence of personal hygiene can cause one to develop scabies, pubic/head/body lice, rashes & ringworm’s disease.
   Especially after this pandemic hit, practices like the usage of masks, sanitizers, social distancing are the new normals introduced in the people’s lifestyle. This surely helps one understand the significance of hygiene & sanitation. 

E-learning during Lockdown

The Corona pandemic has made a global impact in the past weeks and continues to hit most of the sectors, with education being one of the most affected ones. Students across the world are losing valuable time in their education during the imposed lockdown amidst fears of pandemic. The situation has forced the schools to shutdown and students to stay at home.A major factor that frames student life is a set routine comprising school, homework, coaching or tuition classes, co-curricular activities, and more studies with a dash of entertainment thrown in. But this routine has completely been disrupted – the boundaries between study time, play time and me-time having merged these days, owing to the governmental regulations.Nearly 600 faculty members from national, international colleges and universities joined the webinar virtually. The webinar is being organised at a time when all educational institutions are taking the e-learning route to complete the syllabus due to coronavirus lockdown. The COVID-19 has resulted in schools shut all across the world. Globally, over 1.2 billion children are out of the classroom.As a result, education has changed dramatically, with the distinctive rise of e-learning, whereby teaching is undertaken remotely and on digital platforms.Research suggests that online learning has been shown to increase retention of information, and take less time, meaning the changes coronavirus have caused might be here to stay.Students will get more motivated and engaged when you give them a sense of control and ownership. So, give them the choice to choose topics, units, and assignments. This will help them to select relevant content quickly, learn about specific topics, or pick the delivery method that they prefer. Let them select the order in which they want to learn some topics. This will empower and engage your learners.

Coal

Coal is a heavy, strong fossil fuel rock which can be burned. It includes primarily carbon, hydrogen, Sulphur, oxygen and nitrogen.  It is a sedimentary rock formed from peat, by the pressure of rocks laid down later on top. The remains of plants that lived in tropical wetlands thousands of years ago, such as the late Carboniferous period, constitute peat, and therefore charcoal. Wood, which can also be rendered like coal, heated in an airless room.

For energy or heat, the coal may be burned. Around two-thirds of today’s coal is being mined for electricity in power stations. Like oil, coal is burned and oxygen adds carbon in the air and produces a large amount of carbon dioxide, leading to climate change. This and other coal pollution leads most countries to new energy sources, such as solar electricity. But in some parts of the world, such as China, new coal power stations are still being built.

There are different types of coal like peat, lignite, sub-bituminous, bituminous, steam and anthracite. Among which the anthracite is the purest and the least pure coal.

Coal is the second most rapidly mined in the world, produced 716 million metric tonnes (789 million short tonnes) in 2018 in India from its 1774 mining activities. India’s coal stood at 315.14 billion tonnes in 2017 (347.38 billion short tonnes). The total estimated lignite coal reserves in the month was 44,70 billion metric tonnes. India imports coking coal to meet its steel plants’ requirements because of high demand and low average quality. The import of Indian coal increased from 49.8 million tonnes in 2007–08 to 191 million metric tonnes in 2016–2017 (0.211 billion short tonnes). India’s coal exports in 2012-13 rose from 1.63 million tonnes (1,80 million tonnes short) in 2007-08 to 2.44 million tonnes, but then declined to 1,77 million metric tonnes (1.95 million short tonnes) in 2016-17. Indian coal exports increased from 1.63 million tonnes in 2012-17. The largest coal manufacturing town is Dhanbad City. Before its nationalisation in 1973 and 2018, the state-owned Coal India had monopolised coal mining.

India has the world’s fifth-largest coal warehouse. India had 319,04 billion metric tonnes of capital as of March 31 , 2018. The identified reserves of coal increased 1.23% compared with the previous year, with an estimated 3.88 billion tonnes. At 31 March 2018 , the total estimated reserves of lignite coal stood at 45.66 billion metric tonnes, down 0.96% from last year’s.

In Eastern and Central India, coal deposits are mainly found. The total identified coal reserves in India accounted for 98.26% of the Jharkhand, Odisha, Chhattisgarh, West Bengal, Madhya Pradesh, Telangana, and Maharashtra. Jharkhand and Odisha had 26.06%, and 24.86% as at 31 March 2018, the largest coal deposits.

The energy derived from coal in India is about twice that of the energy derived from oil, whereas worldwide, energy derived from coal is about 30% less than energy derived from oil.

If burned, coal emits about a 3rd per unit of energy more carbon dioxide than oil and 80% more than natural gas. Furthermore, almost half the carbon dioxide emitted in humans is due to the burning of coal, which is the primary source of global warming. Burning coal releases harmful chemicals that tend to cause diseases such as cancer and asthma in humans and wild animals, including soot, mercury and carbon monoxide. Coal mining can harm large areas of the earth and destroy natural ecosystems, particularly mountaintop removal mining. More cleanly than lower grades, higher grades of coal burn, while they pollute more than other fuels. Apart from air pollution, burning coal creates toxic carbon ash that, if unintentionally released in the atmosphere, may cause water contamination.

Human Life and Environment

The environment is the most valuable component of human life because it has an efficacious interconnectedness of life on both the living and non-living things. What we do to our planet is what we do to ourselves. Human life is dependent on the environment for survival on earth. The environment is a vast trove of resources such as air, shelter, food, and water. The ecosystem that includes all the plants, animals, birds, reptiles, insects, water bodies, fishes, human beings, trees, microorganisms and many more altogether constitute the environment. Besides the basic three divisions such as the physical, social, and cultural environment, Today, we are surrounded by the artificial environment created for ourselves such as buildings, air-conditioned rooms, streets, shopping complexes, vehicles emitting poisonous gases, dust, etc. All these assets, on one hand, signify our luxurious life whereas on the other, baneful and human-centred nature of man. 

Over the years, innumerable environmentalists and philosophers have shifted and encouraged others to shift towards a nature centred approach. This brings the anthropocentrism and non-anthropocentrism approaches to light. Whilst anthropocentric approach sees man as the centre of the universe and all other animals and components in terms of their instrumental values, non-anthropocentrism sees the natural components, biotic as well as abiotic in terms of intrinsic values. The work of Aldo Leopold, “A Sandy County Almanac”, especially see ‘land’ as a ‘community and not as a commodity. Rachel Carson is another thinker who has extended her thoughts to the world by asserting the importance of being friendly with animals rather than killing them for their flesh and skin. 

Franklin D. Roosevelt opines that “A nation that destroys its soil destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people.” However, the environment is not given the respect it deserves. Man has become a poacher of nature to satisfy his economic and physical needs. The pollution of the environment has choked all the resources required to sustain the life of living things and therefore affecting negatively.

The environment always gives us countless benefits that we can’t repay our entire life. The forest and trees filter the air and absorb harmful gases. Plants purify water, reduce the chances of a flood, and maintain natural balance and many others. Moreover, the environment regulates the vital systems that are essential for the ecosystem. Every being in the environment is so significant for human life. It is well captured in the words of Maurice Maeterlinck, a Belgian playwright, poet, and essayist who says, “If the bee disappeared off the face of the earth, man would only have four years left to live.”

The environment regulates various natural cycles that happen daily. These cycles help in maintaining the natural balance between living things and the environment. Disturbance of these things can ultimately affect the life cycle of humans and other living beings. The environment has always helped us and other living beings to flourish and grow from thousands of years. The environment provides us fertile land, water, air, livestock and many essential things for survival. Saving the environment is one of the responsibilities of all humans. It begins only by identifying the pollutants and by trying to mitigate them drastically. Human activities are the major cause of environmental degradation because most of the activities of humans do harm the environment in some way. The activities of humans that cause environmental degradation are pollution, defective environmental policies, chemicals, greenhouse gases, global warming, ozone depletion, etc. All these affect the environment badly. Besides, these the overuse of natural resources will create a situation in the future there will be no resources for consumption. And the most basic necessity of living air is getting so polluted that humans are forced to use bottled oxygen for breathing as witnessed in our capital city called Delhi.

The increasing human activity is exerting more pressure on the surface of the earth which is causing many disasters in an unnatural form. Also, we are using natural resources at a pace that within a few years they will vanish from the earth. A clean environment is very important for the health and prosperity of a society and a nation as a whole. It is one of the basic requirements for the presence of life on Earth. Living species including plants, animals, humans and aquatic life cannot survive amid waste; they all need a healthy and clean environment to live; an unclean environment gives way to diseases and an unbalanced ecosystem much more. A society that consumes polluted water or breathes in polluted air cannot be healthy and prosperous. Necessary steps must be taken to clean the environment and prevent any further damage to it. To preserve a clean environment, the Environment-friendly policies are to be in a lay man’s term. The guidelines for industrial or infrastructural development are essential to claim reduced or minimal effect on the environment. The usage of renewable energy sources like wind and water instead of conventional sources would result in the reduction of environmental pollution. Vehicles with zero emissions such as vehicles running on electricity or solar energy could be encouraged. Steps should be taken for the accumulation and conservation of rainwater to meet everyday water requirements. People must be made aware of the hazards of the population explosion and its effects on the environment and depletion of natural resources. The use of Organic pesticides which are made up of minerals or other plant materials that keep pests at bay and break down quickly in the soil would certainly help prevent pollution due to hazardous chemicals.

One of the commendable initiatives taken by the U.N to curb environmental pollution is “The World Environment Day”, celebrated on 5th June every year, to raise awareness and urge the governments, individuals, and societies of the world to come together and take steps to eradicate the use of plastics in our day to day life and other factors contributing to the environmental pollution in our daily life and taking necessary steps to prevent them. India recently hosted the World Environment Day on 5th June 2018 with the theme of “Beat Plastic Pollution”. India introduced Swachh Bharat Abhiyan (Clean India Campaign) on 2nd Oct 2014 to clean its roads and cities. We as an individual must take a pledge to keep our society clean, free from any littering waste and to inform the concerned authorities when we encounter such littering or garbage.

Eventually, we should understand that it is the environment that is keeping us alive. Without the blanket of the environment, we won’t be able to survive. It is high time we wake up and heal the natural world. It is never too late to give up our prejudices and overt dependence on technology. Let’s coexist with our environment and be human(e) in a true sense. Moreover, the environment’s contribution to life cannot be repaid. Besides, still what the environment has done for us, in return we have only damaged and degraded it.