The Myth of Multi-tasking : The ultimate guide to getting more done by doing less Take a second to look at everything in front of you right now . If you’re got at least a few browser windows open ( each one loaded with tabs you need) . Your email inbox is steadily filling up in the background . Slack keeps popping up messages from different teammates . And ofcourse , your phone … In other words , you’re multitasking The problem is , there’s no such thing as multitasking As multiple studies have confirmed , true multi-tasking doing more than one task at the same time is a myth . People who think they can split their attention between multiple tasks at once aren’t doing less , getting more stressed out , and performing worse than those who single-task . “As long as you’re performing complicated tasks that require the same parts of the brain , and you need to devote all that capacity for these tasks , there just aren’t going to be resources available to add anything more.” reforms of multitasking you need be aware of : multi-tasking ( attempting to do two or more tasks simultaneously ) “Once you start to make things more complicated , things get messier , and as a result , there’s going to be interference with one or more of the tasks. Either you’re going to have to slow down on one of the tasks , or you’re going to start marking mistakes” Finally , there’s a type of multi-tasking that few people really talk about : doing multiple different tasks in quick succession . Doing one thing at a time is infinitely is infinitely more productive than multi-tasking . “The ability to think about what is not happening is cognitive achievement that comes at an emotional cost.” MULTITASKING TURNS YOU INTO A SUPER WOMAN .
Human values are necessity in today’s society and business world. Human values are the features that guide people to take into account the human element when one interacts with other human. They have many positive characters that create bonds of humanity between people and thus have value for all human beings. They are strong positive feelings for the human essence of the other. These human values have the effect of bonding, comforting, reassuring and procuring serenity. Human values are the basis for any practical life within society. They build space for a drive, a movement towards one another, which leads to peace. In simple term, human values are described as universal and are shared by all human beings, whatever their religion, their nationality, their culture, and their personal history. By nature, they persuade consideration for others. These are described below:
Co-operation
It is the procedure to work jointly to attain some goal, but many scholars visualize co-operation as a luxury and not an important human value. It is unquestionably one of the most vital assets one can have when working through a problem. Having the opinions and voice of another person will not only draw out a discussion of the topic, but also lead person to good solution. Co-operation has been under-appreciated for years in its importance and should be held in high regard.
Caring
This human value is viewed as exhibiting kindness and concern for others, the true importance of this value comes from the work or practice of looking after those unable to care for themselves. Caring for others both physically and spiritually is an extremely important value to have; people will always rely on someone else for help at one point or another, but we often fail to realize how much of a difference caring for another person can make.
Honesty
Honesty is also vital human values. Presently, adopting an honest approach can often feel intimidating and impossible, but people fail to realize is that it is not the act of simply telling the truth that makes someone honest rather the quality of person who is being honest. An honest person is often straight, upright, sincere and fair and being an honest person brings more reward to the soul than the damage a lie could do.
Love, Respect & Faith
The presence of love in human life, the love they have for their families, friends, our faith and for themselves is important source of energy to lead smooth life. Respect is a feeling of deep esteem for someone or something elicited by their abilities, qualities, or achievements. Faith is complete trust or confidence in someone or something.
Beauty
Beauty is something that has really been spoiled by human society. The way we think about something that is beautiful is judged on a purely physical response, but the true meaning of beauty is being in balance and harmony with nature. Many researchers would argue that beauty is not a human value and, although beauty is a subjective experience, when they analyze what a subject of beauty is, it becomes anything that resonates with personal meaning, not just emotion. The prominence of this Human Value is clear when people think about the things that bring meaning into their life such as family and friends, these things become beautiful in a greater sense.
Wisdom
Wisdom is also significant human value in many ways; under-appreciated in its importance, in its value in our lives and in its true meaning. Wisdom is also very often confused with words like knowledge or intelligence but the word wisdom is defined as the quality of having experience and good judgment and the resulting soundness of that action or decision.
Role of family and society in teaching values
Moral values such as truthfulness, happiness, peace, justice are inculcated in children’s thoughts, feelings and actions and they function as ideals and standards that govern their actions in their life. The value system practiced in the family becomes automatic to the young family members if they are taught moral values thoroughly. The family has a great responsibility to pass on to the children many truths and values, and competencies to accomplish their place in life, whatever the society, whatever the culture or times. The family, forms the child’s viewpoint towards people and society, and helps in mental development in the child and supports his desires and values. Delightful and joyful atmosphere in the family will develop the love, affection, tolerance, and generosity. A child learns his behaviour by demonstrating what he sees around him.
Role of educational institutions
Value education is important to help everyone in improving the value system that he/she holds and puts it to use. Once, one has understood his/ her values in life he/she can examine and control the various choices he/she makes in his/ her life. Many reports signify that the aim of educational institutions should not only be to teach education alone but should also be to inculcate values and improving skills of children and teens. In school, children are affiliates of a small society that exerts a great influence on their moral development. Teachers serve as role model to students in school. They play a major role in inculcating their ethical behaviour.
In the forest there is a large number of terrible and violent organisms. Elephants are the forest and the largest creature of land but it is vegetarian. Animals like Tiger, Tiger, Bear, Cheetah, Fox, Python etc are non-vegetarians. The lion is considered to be the king of the jungle because it is very powerful and its move is very robust.
Elephant is the only organism in the forest that has the ability to withstand it. That is why the man rides on an elephant and walks on the jungle. Seeing elephants, the lion does not come near them.
Some greedy people kill rare wild creatures for their immediate benefit. For the tigers their skins, the elephants are slaughtered for their teeth, musk dung to the kites and some animals are sleeping for the flesh.
When some wild creatures wander out of the forest of nature and wander in the fields then the rural people kill them. There is a need to strictly stop such activities.
The best way to protect wildlife is to increase the area of forests. Wild animals can live happily in it if there are wide forest areas. Hence there is a need to act seriously in this direction.
Animals are an important part of the food cycle, and humans depend on them for a wide range of requirements.It is important to save animals from extinction and human predators who like to hunt them for their personal gains.
Human life has become supreme to all else with no respect left for nature. To keep the balance of nature in place we have to save animals, hence the motto. Here are the reasons.Why you should strive to save animalsAnimals are an integral part of the natural In fact, human beings are also a form of animals. Yet many animals are in the danger of disappearing from the earth.Every animal has a place in the ecosystem in the food chain to keep life in balance. If the balance tilts disasters follow.Animals also have a role to play in our daily lives. They help in farming, transport or provide us food like milk, eggs, etc. We must protect them since they are dependent on usIn the past animals have had a greater role to play than now. Elephants, horses, and donkeys, etc. were commonly used to transport people or weights.Whether they are useful to humans or not, it is mandatory to respect that aspect of nature and to protect animals.There are many species of animals that are suffering from the aggressive actions and encroachments of human beings into the forests or other natural ecosystems.
Poaching in forests is another offense against wildlife.Tips to Save AnimalsIf you want to make a difference in the world and the lives of animals around the globe, here are some tips to get a jump-start on saving animals.You pledge not to wear anything that comes from animals such as leather. Just by this one step alone, you can save the lives of 100+ animals each year.You can also buy cruelty-free products such as soaps, lip balms, and shampoos where animals have not been poisoned, blinded or burned so that you can look more beautiful.You can also help save animals by not entertaining them in zoos, movies, and circus because in these places everything is denied to them and they are not in their natural habitat.ConclusionAfter the discussion, one must agree that ‘Save Animals’ must be a made into an awareness program for all to understand the value of animal life. Special reserve areas for protecting the endangered species where the human presence is controlled. They feel safe in their areas, and that is the only chance for them to breed and thrive. If you are really passionate about saving animals, you can even volunteer at the local animal shelter. You can help by walking dogs or cleaning out water bowls – anything that makes a difference in the lives of homeless animals.
India is planning to activate direct channels of communication with the Taliban as the possibility of the Islamist group soon taking the centre stage in mainstream politics in Kabul is appearing to be an eventuality now.
The move comes as countries such as the US and the UK have already begun to recognise the legitimacy of the Taliban.
While India has assured support to the Ashraf Ghani government for peace and stability in Afghanistan as the Taliban has gone on an offensive, the Narendra Modi government believes it should begin to establish a network of contacts with those in the Taliban who sit in Doha, the capital of Qatar, and those who see New Delhi as their partner for development.
For this, India is now banking on Russia, which is planning on playing a greater role along with Iran. New Delhi is looking to be part of that arrangement even if it means supporting a transition government in Kabul, which looks imminent there after the US troops leave by 31 August.
Russia and India are believed to have held extensive talks on what stance regional partners will be taking now that violence in Afghanistan has surged and it has become all the more significant to bring in the Taliban as interlocutors. This is because the message then will “trickle down” to their commanders who are fighting the Afghan government forces, sources said.
According to a source, the government is planning to speak to those Taliban leaders with whom India had been engaging ever since External Affairs Minister S. Jaishankar participated in the intra-Afghan dialogue in Doha in September 2020.
Since the war began in Afghanistan two decades ago, India has invested about $3 billion in the development of the country.
we all have teacher who were considered “brilliant” but who, nevertheless, were a bore in class or who were unable to engage the students in the classroom. Sharpen your effective communications skills in the classroom and watch how your students become more engaged and your classroom a more fun place to learn. Techers professionally required to be communicative, should be aware of the importance of communication skills is teaching. They must also realize that all students have different strength and weakness. It is only through communication skills that a teacher can introduce creative and effective solutions to the problems of the students. Thus, a teacher can enhance the learning process.
Positive Motivation
This is one of the important things that a teacher must posses. In a class, students always have different kinds of taste and preferences over the subjects. So it is the job of the teacher to create enthusiasm and interest in the minds of a students towards the subjects. It is a teacher’s role to remove any fear and inhibitions that a student may have towards a particular subject.
Effective body language
This is a most powerful communication that a teacher must posses. good presentation skill include a powerful body language supported by verbal skills. This can create a long lasting impression in the minds of the students. Thus, teachers lectures will inevitably become more interactive and interesting for the students. Besides, a teacher should maintains the volume, tone and rhythm of their voice during a lecture.
Sense of humour
This has been often underestimated by the people. A good sense of humour keeps the students active and interested in the teachers class. A teacher who is dour and lacks humour doesn’t contribute to the overall well being of the students.
Understanding the students Psyche
Teachers should encourage students to communicate openly. There should be emphasis on cultivating a dialogue rather than a monologue. So while solving any kinds of problems in the classroom, it is always wise to hear the opinions of their students.
“Teachers have three love: love of learning, love of learners and the love of bringing the first two loves together”
Wildlife, nature’s gift to mankind, is continuously helping in maintaining the ecological balance of the earth. But, due to some human activities like mass killing of wild animals for their teeth, bones, fur, skin etc along with population growth and expansion of agriculture field reduces the number of wild animals and many species of wild animals have become extinct.Wildlife conservation is a process of protecting all the wild plant and animal species with their habitat. As we know, every living creature in this earth contribute to the ecosystem in their own special way, wildlife conservation has become one of the most important tasks for mankind.
There are mainly two types of wildlife conservation, namely “in situ conservation” and “ex-situ conservation”. 1st type of wildlife conservation includes programs like National Parks, Biological Reserves etc and the 2nd type includes programs like Zoo, Botanical Garden etcWildlife, like trees, is also a domestic asset that not only helps to maintain the ecological balance but also benefits from financial, recreational and aesthetic points of perspective. There was a time when the number of wild animals was quite large when human interference was minimum and there was no issue with their safety or conservation. But, with the development of farming, settlement, industrial and other development activities, and primarily due to man’s greed, the number of wild animals gradually decreased and decreased. As a consequence, several animal species have become extinct and several are on the brink of being so. The Wildlife Conservation Essay is an insight into the requirements of conserving wildlife globally.
DeforestationDeforestation is also a major cause of wildlife loss. Mass murders of wild animals are taking place all over the globe for their meat, bones, fur, teeth, hair, skin, etc. The need for conservation of wildlife has now become a necessity.Population growth, agricultural and livestock development, urban and road building, and pollution are among the many pressures on wildlife’s natural habitat. In addition to illegal hunting, the decrease of habitat and its degradation has endangered the biodiversity of the widespread areas.Wildlife preservation does not imply blanket protection for all species of fauna and flora; rather, it means adequate, judicious control over the multiplication of crops and animals that communicate to provide a suitable atmosphere for the man whose very life is at risk today.In the past, due to the irrational use of the earth’s natural and biotic resources, most wildlife was demolished after recovery. It is our immediate responsibility to safeguard the ecosystem’s natural splendor and to develop a system of coexistence with every living creature on earth.While the world’s nations must be very specific in terms of wildlife conservation, the amount of wildlife is diminishing day by day. The World Wild Life Fund is a global organization that does a praiseworthy job of encouraging wildlife protection. National agencies are also involved in wildlife conservation.
Steps Towards Wildlife ConservationTo study and retrieve all wildlife data, in particular, the amount and development of wildlife.Habitat protection through forest protection.Delimiting their natural habitat regions.Protecting animals against pollution and natural hazards.Full limitation on wildlife hunting and capture.To impose constraints on the export and importation of wildlife products and to impose serious penalties on those engaged in such activity.Developing game sanctuaries for particular wildlife or world life in particular.Special arrangements should be made to safeguard those very restricted species.To create a general understanding of wildlife protection at domestic and international level.The adoption by trained personnel of a wildlife management system.
Introduction: In this article, I’ll be focusing my writing on the concept of middle class morality. Middle class morality is the way a person is expected to behave and think when they are a part of the middle-class. this was because the poor and the rich weren’t compelled to follow rules but the middle class had to.
~ Firstly, with the rise of industrialization and trade, there was a great inflow of Wealth in England. Thus we are aware that the Victorian society was a very successful one. The ‘Victorian Morality’ included a class structure, focus on work ethics and economy, and charity. It shows us the immorality and sentimentality of the values and norms of the British society which consisted of hypocrisy, corruption, and injustice of the British social system infects everyone affiliated with it. It was hypocritical as respect was only received by those who held high places in society and everyone else were treated like dirt, charity was just a social responsibility and not a willing done act in order to help the less fortunate. Victorian era also discriminated between men and women which played a major role in the legacy of Victorian morality.
~ Industrialization saw the middle class of the society making their way up the social ladder. They worked hard towards wanting a better life and wanted to live life like the upper class society. They aspired for new goals and were desperate to improve their working condition. Even though they couldn’t enjoy all the luxuries of the upper class, they still could get a taste of how the upper class society led their life. If one was a part of the middle class society, their thoughts, opinions were dictated. Even though they worked hard, only some of them enjoyed all the privileges while some were suffering to make ends meet. These morals were applied to middle and high class society but honestly, most of the Victorian era were not moral at all.
~ In this play, Shaw throws light on how Mrs Warrens has defied social expectations by working as a prostitute and has no problem with owning or accepting reality. Why is it that when the rich baron, Mr. Croft who runs a prostitution ring which is considered highly immoral but is always treated with respect? This is because of the discrimination which happens between men and women. If there was a woman in the place of Mr. Croft, then nobody would true a blind eye. It is also because he belongs to the higher class society. We can see the luxuries the higher class society members enjoy through this example.
~ Women who wanted to express their emotions through prostitute were considered “morally incorrect” as in the Victorian era, people would encourage one to starve rather than prostitute their own bodies to make a living. People who belonged to the Victorian era consideration prostitution to be a huge threat to the society. The society had the audacity to judge women when they weren’t even provided with stable jobs/ good opportunities for women. They always thought that the women were weak and always had to be dependent on men. They forgot that women were their own people and were not existing to satisfy the needs of men.
~ In the Victorian society, respect was earned not by working hard or achievements but it was from how much income one earns. Monetary worth is given utmost importance. Shaw brings out the skepticism by showing us different means of earnings money by Mr. Croft and Mrs Warrens. Even though Mr. Croft is respected, Mrs Warren’s profession is considered as vulgar and completely inappropriate. They make comments about how Mrs Warrens is going against the society’s values like feminity and oppression.
~ Being aquatinted with Victorian society, we know that they were quick to blame Mrs Warrens for choosing the profession of prostitution even though that wasn’t her first choice. Shaw uses this opportunity to point out the hypocrisy and unjustness actions of the society where women weren’t given enough opportunities to be independent.
~ Shaw portrays most of his major female characters as unconventional. Women were highly objectified and considered as creatures of oppression, dependency and passiveness. They thought that women weren’t worthy of education and therefore Vivie was not considered to be feminine. She is strong, realistic and a rational thinker, independent and ambitious and refuses to think that marriage is her end goal. Mrs Warrens expects Vivie to listen to her as she is her mother and wants her daughter to follow these Victorian society Norms but Mrs Warrens break these Norms when they tend to benefit her. She refuses to accept Vivie and her bold outlook but enters the field of prostitution when it’s beneficial.
~ We can see the inequality between men and women. Even though, the era was thriving under a female monarch, even though there was abundant growth in art, culture and wealth, it was very unjust towards women. Even though it had it benefits, it failed to uphold the rights of women which would’ve led them to lead better and happy lives.
The global yearly temperature has risen by a little more than 1 degree Celsius, or roughly 2 degrees Fahrenheit, during the Industrial Revolution. It increased by 0.07 degrees Celsius (0.13 degrees Fahrenheit) every ten years between 1880 and 1980, when accurate recordkeeping began. However, the pace of rise has more than doubled since 1981: The worldwide yearly temperature has risen by 0.18 degrees Celsius (0.32 degrees Fahrenheit) every decade during the previous 40 years.
The world has never been hotter. After 1880, nine of the ten warmest years have occurred since 2005, with the five warmest years on record all occurring since 2015. Climate change doubters claim that rising global temperatures have slowed or stopped, however multiple studies, including one published in the journal Environmental Research Letters in 2018, have refuted this claim
Climate scientists have now concluded that we must limit global warming to 1.5 degrees Celsius by 2040 if we are to avoid a future in which the worst, most devastating effects of climate change: extreme droughts, wildfires, floods, tropical storms, and other disasters that we collectively refer to as climate change, will be part of everyday life around the world.
These effects are felt by all people in one way or another but are experienced by the underprivileged, the economically marginalized, and people of color, for whom climate change is often a key driver of poverty, displacement, hunger, and social unrest.
When carbon dioxide (CO2) and other air pollutants accumulate in the atmosphere, they absorb sunlight and solar radiation that has bounced off the earth’s surface, causing global warming. Normally, this radiation would escape into space, but these contaminants, which may persist in the atmosphere for years to centuries, trap the heat and cause the earth to warm.
Greenhouse gases are heat-trapping pollutants such as carbon dioxide, methane, nitrous oxide, water vapor, and synthetic fluorinated gases, and their impact is known as the greenhouse effect.
Though natural cycles and fluctuations have caused the earth’s climate to change several times over the last 800,000 years, our current era of global warming is due to human activity—specifically, our burning of fossil fuels like coal, oil, gasoline, and natural gas, which results in the greenhouse effect.
Transportation accounts for 29% of greenhouse gas emissions in the United States, followed by power production (28%), and industrial activities (28%). (22 percent).
To avert disastrous climate change, drastic reductions in emissions are required, as well as the widespread usage of alternatives to fossil fuels. The good news is that, as part of the 2015 Paris Climate Agreement, governments around the world have publicly pledged to reduce their emissions by setting new targets and developing new policies to meet or even exceed those standards.
The bad news is that we aren’t working quickly enough. According to scientists, we need to cut global carbon emissions by up to 40% by 2030 to prevent the worst effects of climate change. To achieve this, the international community must take quick and tangible efforts to decarbonize electricity generation by fairly transitioning from fossil fuel to renewable energy production.
Warming temperatures are generating longer and hotter heat waves, more frequent droughts, more rains, and more intense hurricanes, according to scientists.
The earth’s ocean temperatures are also rising, allowing tropical storms to pick up more energy. To put it another way, global warming has the potential to transform a category 3 storm into a more dangerous category 4. In reality, scientists have discovered that the frequency of North Atlantic hurricanes, as well as the number of storms that reach classifications 4 and 5, has increased since the early 1980s.
Communities are suffering and death tolls are rising as heat waves, droughts, and floods linked to climate change grow more common and intense. Scientists think that if we don’t lower our emissions, climate change would kill over 250,000 people per year and push 100 million people into poverty by 2030.
Climate change affects everyone, yet not everyone is affected equally. Indigenous peoples, people of color, and those on the margins of society are often the hardest hit.
Even while these communities have done the least to contribute to climate change, inequities built into our housing, health-care, and labor systems render them more exposed to its worst effects.
As a major contributor to global warming, the US has a responsibility to assist the world in moving toward a cleaner, safer, and more equal future. Other countries care about our duty, and we should care about it as well.
It’s the exotic capital of sikkim, it’s surrounding regions are rich in natural beauty and atmospheric sceneries. Places you need to visit here are Nathula pass, Tsangmo lake, MG marg and monasteries.
2. Tsangmo lake/ Changu lake
This lake is only 38 km away from Gangtok located at a height of around 12300 ft. This is charming view of the lake is unexplainable. During the winter season the lake remains frozen. The blue waters, fresh air creates a perfect ambience!
3. Yumthang Valley
It is located at a height of around 3,500 meter. It’s alluring beauty is just awesome. The scenic valley and the mountain view creates a magical charm. From December to March the valley trip to valley is normally cancelled due to heavy snowfall.
4. Gurudongmar Lake
This is one of the most gorgeous lake in India located at a height of 17,800 ft above. About 5 km away from the Gurudongmar lake lies the India China border. Due to it’s high altitude, the oxygen level remains very low and the atmosphere is extremely windy and cold.
The way social media influencers directly or indirectly influence publicity and promotion somehow also influence the sales of a brand. Some of the ways in which social media influencers impact sales are:
1. Help in Consumer Research Phase:
Nowadays, market is mostly “consumer-oriented”. Consumers search and research, read reviews about a brand and hence they want someone trusted and experts who will voice their opinions, concerns and recommendations. Influencers play a vital role in spreading the word of mouth and recommendations thereby increasing sales.
2.Help in increasing Return on Investment:
Social Media Influencers help in achieving a relatively high Return on Investments than other factors. It is because of low capital investment. Other forms of advertisement or marketing tools require huge capital whereas dealings with Social media Influencer can be fixed just on a simple phone call.
3.Content Creation helps in increased Sales:
Influencers create meaningful and exciting content that sometimes evoke interest in the viewer to buy the product. Apart from this, Influencers also work on multiple social media accounts and this helps them to reach wide and diverse audience. This is also very helpful for increasing sales in a business.
In a recent survey by Mediakix, a famous influencer marketing agency, about 89% of respondents say Return on Investment from Social Media Influencers is better than other channels.
In another survey by Tint, 71% of respondents told that they rely on social media referrals for purchase decisions.
Some Examples:
1) Glossier, USA.
The USA based beauty brand has built its brand image by entirely relying on Social Media Influencers and other forms of digital marketing. They rely heavily on influencers as they send new products to influencers before the products are even launched so that influencers identify the flaws and suggest improvements (if they require) and thereafter the brand makes the changes accordingly.
2)Daniel Wellington, Sweden
This company was able to tap the “business opportunity” and it proved out to be quite fruitful for them. They broke into the Indian market by solely relying on Social Media Influencers. It is a watch brand company sends its new products to big social media influencers in India and enjoys extreme profits and sales. They were able to see India as a good market due to the country’s vast population.
Conclusion:
Social Media Influencer marketing or the Influencer marketing has become the fastest growing trend in communication in last few years. The key factors involved to be a good influencer are trust and credibility in the message. Latest studies and research have proved that social media influencers contribute to a business’s growth in a very positive manner in terms of promotion, publicity, sales and ROI. Many assume this marketing tool is temporary and will extinct in few years, however only time can say it.
“A generation which ignores history has no past and no future.”
Robert Heinlein
History plays important role in making of nation.even if its culture,economy,traditions,values,education or public mindset.All happening in present is reflection of past “karma’. So to transfer real history to next generation is job of any society.it is because What happening in past is seen only by our elder not by ours,so it is necessary that the truth and fact based history must carried forward,otherwise it will lead to creating chaos in society.
In case of India the history what we read currently is seems not only distorted but its also use an tool of propaganda by some “Fictional Historian” who in daylight are something else.In our history books we only read and read about “Delhi sultanate or Mughal Empire” but we don’t know about that, Rana Hammir singh capture the Delhi sultan Mohammed bin tughlaq and imprisoned him 3 months.do you ever read that Cholas have biggest naval power at that time in world ? Do you ever think how we made massive monolithic architectures in world at that time without using any machinary ? do the present historian think about repercussions of unreal or half truth of history on society ? No, they not think like that because they were manipulated by some mischieves masters who really not think about the nation future.What india currently face.The divide between Hindu-Muslim,Aryan-Dravidian,Brahmins-Non-Brahmins..it’ll lead us nowhere,we must put history through inclusive mind not through our exclusivity,the represention of all in our history programmes not only gave pride but also strengthen our social order.
The importance of Miedeval india not more than the Ancient one,what we see today in our daily society is come from ancient world.India is first in world where Indus valley civillisation ( IVC ) use bricks in proper ratio,have drainage system,pattern in roads etc.The importance of India is grow more when we knows that india specially “Sanatan”Sanskriti is last ancient civillistion on face of Earth,so it is our duty to protect its valuable wisdom,tradition from distortion of West and waste historians.
Ayurveda is an alternative medicine system with historical roots in the Indian subcontinent.The theory and practice of Ayurveda is pseudoscientific.Ayurveda is heavily practiced in India and Nepal, where around 80% of the population report using it.
The word “ayurveda” is Sanskrit: आयुर्वेद, Āyurveda, meaning knowledge of life and longevity.Ayurveda is attributed to Dhanvantari, the physician to the gods in Hindu mythology, who received it from Brahma. Its earliest concepts were set out in the portion of the Vedas known as the Atharvaveda.
Ayurveda therapies have varied and evolved over more than two millennia.[2] Therapies include medicines, special diets, meditation, yoga, massage, laxatives, enemas, and medical oils. Medicines are typically based on complex herbal compounds, minerals, and metal substances (perhaps under the influence of early Indian alchemy or rasa shastra).
Ancient Ayurveda texts also taught surgical techniques, including rhinoplasty, kidney stone extractions, sutures, and the extraction of foreign objects.
Ayurveda has two basic aims:
First, to preserve the health of healthy people and to help them attain the four principle aims of life (virtue, purpose or wealth, pleasure, and release or liberation from cycle of rebirth); second, to treat illness and disease.
‘Cutthroat competition’ is a phrase we all must have heard. Population in the country is increasing and so is the competition for survival, be it any aspect of life. Students are vying for a seat in some good government college and college pass outs for jobs. Not just this, people are migrating from their home towns to cities that have job prospects.
This might sound like a great change, leading to a lot of growth not just of people but also of the nation, but in reality, things are a bit different.
Stress among people is becoming common and almost all people are being affected by it.
How does this stress develop? Let us take the example of students. In a class of 40 students, not all are bright and child prodigies. Some may be good at sports, some at arts and crafts, and some at literature. But the priority is always set on scoring high. Students who score better get to have the limelight. This puts undue pressure on the remaining students. The sad part is when parents compel their children to score high neglected their aptitude and their learning speed, which is required to ace exams that are taken with a defined syllabus to learn in a given time and the basis of the promotion to the next class is the amount of information that you can retain and write from that given set.
Such a procedure puts many students under a great deal of stress. They are not able to perform and in turn, get scolded by parents and teachers. No doubt, some students deliberately don’t study, but putting all students not being able to perform well under the same umbrella is not very appreciable.
Somewhat similar is the case with college dropouts or people who already are employed somewhere.
The competition cannot be reduced and survival is also important. ‘Survival of the fittest’, as was rightly said by Charles Darwin. What we can do is cope with the stress and, if possible try not taking stress at all.
Here are a few pointers that you can use to your advantage.
Follow your passion- No stress is there if you are enjoying what you are doing. And if you are doing this enjoying thing for a living, no problems exist. Hurdles may come on your road to follow your passion. Some parents might not agree with what you are pursuing a living plus some other factors also exist. For that one tip- Stay Determined! Also, the profession you are willing to carry out must be a respectable and decent one!
Share with friends and family- They are the closest to you. Share with them any problems you are facing or any stress you are having.
Exercise! – Physical fitness and activity play an important role in relieving stress and making the already empowered brain stronger.
Don’t put too much pressure on yourself- Everybody is different. Everyone has his own pace. There is no need to copy someone. Be at your speed. There have been people who have amassed huge amounts of money in the very late stages of their life.
Life is one. Make the best possible use of it and live it stress-free!
Personality refers to individual differences in characteristic patterns of thinking, feeling and behaving.
• What is personality development?
Personality development refers to how the organized patterns of behavior that make up each person’s unique personality emerge over time. Many factors go into influencing personality, including genetics, environment, parenting, and societal variables.
The various aspects of personality development are given in the image:
• What is the importance of personality development?
Personality development helps you gain recognition and acceptance from the society as well as people around. Personality development plays an essential role not only in an individual’s professional but also personal lives. It makes an individual disciplined, punctual and an asset for his/her organization.
• Here are 10 most effective ways for one to develop his personality :-
1. Be a better listener. Try to listen to people and understand their point of view.
2. Read more and expand your interests. Reading will help you know more things and expand your knowledge.
3. Be a good conversationalist. Conversation with people is really helpful to develop your personality.
4. Have an Opinion. There is nothing more tiresome than trying to talk to someone who has no opinion on anything.
5. Meet New People. Meeting new people and talking to them will help you know yourself more.
6. Be yourself. Don’t try to please people by changing your opinion.
7. Have a positive outlook and attitude.
8. Be fun and see the humorous side of life.
9. Be supportive of others. Help others and they will help you too.
10. Have Integrity and treat people with respect. People will treat you the way you treat them so be kind.
So now, what are you waiting for? Go now and help yourself grow and develop your personality.
YOUR MIND IS A POWERFUL THING , WHEN YOU FILL IT WITH POSITIVE THOUGHTS , YOUR LIFE WILL START TO CHANGE . Meetali Soni WHAT IS POSITIVE THINKING ? Positive thinking does not necessarily mean avoiding or ignoring the bad things, trying to see the best in other people, and viewing yourself and your abilities in a positive light.There are lots of problems when you stay always negative . Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you’re optimistic or pessimistic — and it may even affect your health. A positive attitude is not just about Fixing that smile on your face every time, it is more than that. It is about maintaining that positive mindset and attitude even when things are in wrost time. Feed your mind with positive thoughts and you will see amazing changes around you.Less depression mind will becomes clear of any negative thoughts and you will see the world in a new light. You will stop blaming yourself or others. You will be in total control of your emotions. Positive thinking sounds useful on the surface. But, “positive thinking” is also a soft and fluffy term that is easy to dismiss. In the study of people over the age of 50, those who had more positive thoughts about aging lived longer. They also had less stress-related problems, which shows one possible link between their thoughts and health. People with a positive outlook may be more likely to live a healthy lifestyle since they have a more hopeful view of the future. Positivity doesn’t always refer to simply smiling and looking cheerful, however—positivity is more about one’s overall perspective on life and their tendency to focus on all that is good in life. Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst.
Positive thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through your head. These automatic thoughts can be positive or negative. Some of your self-talk comes from logic and reason. Other self-talk may arise from misconceptions that you create because of lack of information. One theory is that people who think positively tend to be less affected by stress. Another possibility is that people who think positively tend to live healthier lives in general; they may exercise more, follow a more nutritious diet, and avoid unhealthy behaviors. “Positive thinking” and “positive psychology” are sometimes used interchangeably, it is important to understand that they are not the same thing.First, positive thinking is about looking at things from a positive point of view. Positive psychology certainly tends to focus on optimism, but it also notes that while there are many benefits to thinking positively, there are actually times when more realistic thinking is more advantageous.
THE BENEFITS OF POSITIVE THINKING :- Lower chance of having a heart attack Better physical health Stress Relief Increased Immunity More creativity Greater problem-solving skill Clearer thinking Better mood Better coping skills
Eduindex News 
You must be logged in to post a comment.