IMPORTANCE OF EDUCATION

“Education is the most powerful weapon which you can use to change the world”
Meetali soni

WHAT IS EDUCATION ?
Education plays the most important part in our life. It is a tool to change ones life. Education is a weapon to improve one’s life. Education for a child begins at home.The first thing that strikes in our minds when we think about education is gaining knowledge. It is a lifelong process that ends with death. Education improves one’s knowledge, skills and develops the personality, confidence and attitude. A highly educated person likely to get a great job. Reading and writing is the first step in Education. It plays a great role in our career growth as well as in the personal growth. It has no limitation; people of any age group can get education anytime. An educated person having good education becomes the good citizen in the society. Education makes the life so easier .Education makes people literate .Education is extremely important for employment. It certainly is a great opportunity to make a decent living. If you are not educated you have to face many problems in job and if you are educated your job is much easier.Education makes an individual a better user of technology. Without Education, it would probably be difficult to handle modern machines. People become more mature with the help of Education. Educated people also realize the value of time much more. To educated people, time is equal to money. Education helps in the development and innovation of technology.It expands our vision and outlook to see the world. Education gives us knowledge of the world around us. It develops in us a perspective of looking at life. It is the most important element in the evolution of the nation. Without education, one will not explore new ideas. It means one will not able to develop the world because without ideas there is no creativity and without creativity, there is no development of the nation.

BENEFITS OF EDUCATION ;-

Creating More Employment Opportunities

Securing a Higher Income

Developing Problem-solving Skills

Improving the Economy

 Providing a Prosperous and Happy Life

Giving Back to the Community

 Creating Modern Society

Bridging the Borders

Creating equal opportunities

FRETURES OF EDUCATION

1.  Removing Poverty
Education helps in removing poverty as if a person is educated, he can get a good job and fulfill all the basic needs & requirement of his family.

2.  Safety and Security against Crime
If a person is well-educated, he will not be fooled by anyone easily. An educated person is less prone to involve in domestic violence & other social evils.

3. Prevention of Wars and Terrorism
To lead a safe & secure life, one needs to understand the value of education in our daily life. One needs to take an active part in various educational activities. These types of productive activities provide knowledge to live a better life.

4. Commerce and Trade
A good education doesn’t simply mean going to school or college & getting a degree.Education helps to become self-dependent and build great confidence among them to accomplish difficult tasks. On getting an education, their standard of life gets improved.

5.  Law and Order
Education enables the process of the Nation’s Fast Development. If you have a good education, you can serve your country well. It develops a good political ideology.

6. Women Empowerment
Education also helps in empowering women. Certain old customs like Not Remarrying Widows, Sati Pratha, Child Marriage, Dowry System etc. can be demolished with the power of education.

Conclusion

Education is a ray of light in the darkness. It certainly is a hope for a good life. Education is a basic right of every Human on this Planet. To deny this right is evil. Uneducated youth is the worst thing for Humanity. Above all, the governments of all countries must ensure to spread Education.

BOOK REVIEW : THE ALCHEMIST

~ Paulo Coelho

Philosophy

Characters – Santiago

Setting Egypt

Literary awards – National book award nominee for translation(2015)

Paulo Coelho’s enchanting novel has inspired a devoted following around the world. This story, dazzling in its powerful simplicity a inspiring wisdom, is about an Andalusian shepherded boy named Santiago who travels from his home land in Spain to the Egyptian desert in search of a treasure buriek in the pyramids.

Along the way he meets a gypsy women, a man who calls himself king, and an alchemist, all of whom point Santiago in the direction of his quest. Noone knows what the treasure is, or if Santiago will be able to surmount the obstacles along the way. But what starts out as a journey to find worldly goods turns into a discovery of the treasure found within.

Lush, evocating, and deeply humane, the story of Santiago is an eternal testament to the transforming power of our dreams and the importance of listening to our hearts.

The all new Nintendo Switch OLED Model.

The Japanese gaming company Nintendo has launched its trendy version of the Switch gaming console, called the switch (OLED model). As for the key highlights, the tool comes with a bigger 7.0-inch OLED display in conjunction with an upgraded NVIDIA chipset and superior audio system. It carries a charge tag of $349.99 (around Rs. 26,000) and is to be had in two color options.

Nintendo Switch OLED 2021.

The Nintendo Switch OLED model — which was released on July 6, 2021 — is similar to the normal Nintendo switch that was released in March 2017. It is a hybrid console that swaps without problems from hand-held mode to television mode. There are pleasure-Con on both aspects of the console, which might be similar to those at the normal Switch. It plays all the same old switch video games, has the equal processor, battery, RAM, and most different specifications.

However, Nintendo upgraded and more advantageous a selection of capabilities of the console to make it higher (greater on that in the subsequent section). This makes the console advanced to the normal Switch and the hand-held-only switch Lite. It does now not make it a switch pro or switch 2, though, because it’s no longer modified that a lot.

New Nintendo Switch OLED specifications-

Switch OLEDOriginal Switch
Display7-inch OLED touchscreen6.2-inch LED touchscreen
Resolution720p handheld/1080p docked720p handheld/1080p docked
Storage64GB (expandable)32GB (expandable)
ChipsetCustom Nvidia Tegra X1Custom Nvidia Tegra X1
Battery LifeApprox. 4.5 – 9 hoursApprox. 4.5 – 9 hours
ConnectivityUSB-C, 3.5mm audio, microSD, wired LANUSB-C, 3.5mm audio, microSD
Size9.5 x 4 x 0.55 inches9.4 x 4 x 0.55 inches
WeightApprox. 0.93 poundsApprox. 0.88 pounds

lamentably, the Nintendo Switch OLED remains lacking some things we would hope a brand new Switch console could have. For a start, the joy-Cons are the same as the present-day Nintendo switch, which means they may (and we strain could) fall victim to Joy-Con drift that has blighted the controllers of the authentic Switch.

There may be also no aid for Bluetooth headphones, which with stellar headsets like the Sony WH-100XM4 available, appears to be a rather disappointing omission with the Switch OLED. simply bear in thoughts, the identical workarounds for wireless headphones used in the unique switch ought to paintings with the Switch OLED.

However, arguably the maximum disappointing thing is the Switch OLED does not provide a lift in overall performance over the authentic switch. It makes use of the same custom Nvidia Tegra X1 gadget-on-a-chip with reputedly no specs modifications, which means a shape of 4K output while docked or 1080p when treated isn’t always to be had.

All it is no longer to mention the Nintendo switch OLED is flawed, however, it cannot be a must-have for those who are already playing the present-day Switch.

The new adjustable stand and LAN-

The bigger and adjustable stand is arguably the most compelling upgrade for the brand new Switch after the OLED show. The single-role stand on the original Switch changed into instead skimpy and flimsy and often toppled over on the merest wobble.

(Image Credit- Nintendo)

The broader stance at the switch OLED seems lots more stable and the larger display method it can make for a wi-fi new portable console that can be legitimately installation everywhere for a bit of Mario Kart or damage Bros local multiplayer.

(Image Credit- Nintendo)

And speaking of multiplayer, the Nintendo switch OLED also has a LAN port to guide a stressed-out internet connection for extra stable online gaming. that would be available for people in homes with patchy Wi-Fi.

Nintendo Switch OLED Pricing and availablity-

The Nintendo Switch (OLED model) is priced at $349.ninety-nine (around Rs. 26,000). it’ll be to be had for buy within the US from October 8 onwards. information concerning its availability in different markets is doubtful as of now.

MOTHER TERESA

Who Was Mother Teresa?

Nun and missionary Mother Teresa, known in the Catholic church as Saint Teresa of Calcutta, devoted her life to caring for the sick and poor. Born in Macedonia to parents of Albanian-descent and having taught in India for 17 years, Mother Teresa experienced her “call within a call” in 1946. Her order established a hospice; centers for the blind, aged and disabled; and a leper colony. 

In 1979, Mother Teresa received the Nobel Peace Prize for her humanitarian work. She died in September 1997 and was beatified in October 2003. In December 2015, pope francis recognized a second miracle attributed to Mother Teresa, clearing the way for her to be canonized on September 4, 2016.

Mother Teresa’s Family and Young Life

Mother Teresa was born on August 26, 1910, in Skopje, the current capital of the Republic of Macedonia. The following day, she was baptized as Agnes Gonxha Bojaxhiu.

Mother Teresa’s parents, Nikola and Dranafile Bojaxhiu, were of Albanian descent; her father was an entrepreneur who worked as a construction contractor and a trader of medicines and other goods. The Bojaxhius were a devoutly Catholic family, and Nikola was deeply involved in the local church as well as in city politics as a vocal proponent of Albanian independence.

In 1919, when Mother Teresa — then Agnes — was only eight years old, her father suddenly fell ill and died. While the cause of his death remains unknown, many have speculated that political enemies poisoned him.

In the aftermath of her father’s death, Agnes became extraordinarily close to her mother, a pious and compassionate woman who instilled in her daughter a deep commitment to charity. Although by no means wealthy, Drana Bojaxhiu extended an open invitation to the city’s destitute to dine with her family. “My child, never eat a single mouthful unless you are sharing it with others,” she counseled her daughter. When Agnes asked who the people eating with them were, her mother uniformly responded, “Some of them are our relations, but all of them are our people.”

Education and Nunhood

Agnes attended a convent-run primary school and then a state-run secondary school. As a girl, she sang in the local Sacred Heart choir and was often asked to sing solos. The congregation made an annual pilgrimage to the Church of the Black Madonna in Letnice, and it was on one such trip at the age of 12 that she first felt a calling to religious life. Six years later, in 1928, an 18-year-old Agnes Bojaxhiu decided to become a nun and set off for Ireland to join the Sisters of Loreto in Dublin. It was there that she took the name Sister Mary Teresa after Saint Thérèse of Lisieux.

A year later, Sister Mary Teresa traveled on to Darjeeling, India, for the novitiate period; in May 1931, she made her First Profession of Vows. Afterward, she was sent to Calcutta, where she was assigned to teach at Saint Mary’s High School for Girls, a school run by the Loreto Sisters and dedicated to teaching girls from the city’s poorest Bengali families. Sister Teresa learned to speak both Bengali and Hindi fluently as she taught geography and history and dedicated herself to alleviating the girls’ poverty through education.

On May 24, 1937, she took her Final Profession of Vows to a life of poverty, chastity and obedience. As was the custom for Loreto nuns, she took on the title of “Mother” upon making her final vows and thus became known as Mother Teresa. Mother Teresa continued to teach at Saint Mary’s, and in 1944 she became the school’s principal. Through her kindness, generosity and unfailing commitment to her students’ education, she sought to lead them to a life of devotion to Christ. “Give me the strength to be ever the light of their lives, so that I may lead them at last to you,” she wrote in prayer.

‘Call Within a Call’

On September 10, 1946, Mother Teresa experienced a second calling, the “call within a call” that would forever transform her life. She was riding in a train from Calcutta to the Himalayan foothills for a retreat when she said Christ spoke to her and told her to abandon teaching to work in the slums of Calcutta aiding the city’s poorest and sickest people.

Since Mother Teresa had taken a vow of obedience, she could not leave her convent without official permission. After nearly a year and a half of lobbying, in January 1948 she finally received approval to pursue this new calling. That August, donning the blue-and-white sari that she would wear in public for the rest of her life, she left the Loreto convent and wandered out into the city. After six months of basic medical training, she voyaged for the first time into Calcutta’s slums with no more specific a goal than to aid “the unwanted, the unloved, the uncared for.”

Missionaries of Charity

Mother Teresa quickly translated her calling into concrete actions to help the city’s poor. She began an open-air school and established a home for the dying destitute in a dilapidated building she convinced the city government to donate to her cause. In October 1950, she won canonical recognition for a new congregation, the Missionaries of Charity, which she founded with only a handful of members—most of them former teachers or pupils from St. Mary’s School.

As the ranks of her congregation swelled and donations poured in from around India and across the globe, the scope of Mother Teresa’s charitable activities expanded exponentially. Over the course of the 1950s and 1960s, she established a leper colony, an orphanage, a nursing home, a family clinic and a string of mobile health clinics.

In 1971, Mother Teresa traveled to New York City to open her first American-based house of charity, and in the summer of 1982, she secretly went to Beirut, Lebanon, where she crossed between Christian East Beirut and Muslim West Beirut to aid children of both faiths. In 1985, Mother Teresa returned to New York and spoke at the 40th anniversary of the United Nations General Assembly. While there, she also opened Gift of Love, a home to care for those infected with HIV/AIDS.

Mother Teresa’s Awards and Recognition

In February 1965, Pope Paul VI bestowed the Decree of Praise upon the Missionaries of Charity, which prompted Mother Teresa to begin expanding internationally. By the time of her death in 1997, the Missionaries of Charity numbered more than 4,000 — in addition to thousands more lay volunteers — with 610 foundations in 123 countries around the world.

The Decree of Praise was just the beginning, as Mother Teresa received various honors for her tireless and effective charity. She was awarded the Jewel of India, the highest honor bestowed on Indian civilians, as well as the now-defunct Soviet Union’s Gold Medal of the Soviet Peace Committee. In 1979, Mother Teresa was awarded the Nobel Peace Prize in recognition of her work “in bringing help to suffering humanity.”

Criticism of Mother Teresa

Despite this widespread praise, Mother Teresa’s life and work have not gone without its controversies. In particular, she has drawn criticism for her vocal endorsement of some of the Catholic Church’s more controversial doctrines, such as opposition to contraception and abortion. “I feel the greatest destroyer of peace today is abortion,” Mother Teresa said in her 1979 Nobel lecture.

In 1995, she publicly advocated a “no” vote in the Irish referendum to end the country’s constitutional ban on divorce and remarriage. The most scathing criticism of Mother Teresa can be found in Christopher Hitchens’ book The Missionary Position: Mother Teresa in Theory and Practice, in which Hitchens argued that Mother Teresa glorified poverty for her own ends and provided a justification for the preservation of institutions and beliefs that sustained widespread poverty.

When and How Mother Teresa Died

After several years of deteriorating health, including heart, lung and kidney problems, Mother Teresa died on September 5, 1997, at the age of 87.

POST – TRAUMATIC STRESS DISORDER

 

This kind of disorder arises when we are ­­­­­­­affected
by situations that cannot be accepted so easily associated or experienced or
witnessing of events in life. Those unforgettable moments always haunt us as
nightmares and memories making us to regret for a lifelong period.

It is not an easy task to make them vanish from our
life but feeling to overcome from it is a worse kind struggle between heart and
soul.

It reflects that one-fourth of the people gets
affected by this kind of deep emotion and as life goes by sacrifice those
hinderances and move on. The more affected gender falls on mostly women as they
are more emotional and trust worthy then men.

IT’S NOT THE PERSON REFUSING TO LET GO OF THE PAST, BUT THE
PAST REFUSING TO GO OF THE PERSON



It is clear that people at several ages have
experienced this disorder being in a state to console themselves, to come out
of it and to forget the certain thing happened.

This disorder is affected if the affected one unable
to move out of that trauma. About 10 percent have experienced this kind of
situation out of 100. But the worse part is the trauma became advanced for 2
percent which they were out of control without treatment.

 There are
different levels for this disorder where each level will affect our mental
ability badly and make us weaker. The stages of this effect will last till six
months until for life period of one person.

Reducing the pressure and engaging on with multiple
tasks at the same time makes us concentrate on the work to relieve us for some
time. “Unexpected
things happen but humans are a part of it to accept the fact of life
”.

Thing can’t be undone unless or until you come out of it”.



The Big Bang

Ever heard of the Big Bang? No, not the TV show. The beginning of the Universe as we know it. 

The Big Bang theory is the prevailing cosmological model explaining the existence of the observable universe from the earliest known periods through its subsequent large-scale evolution. The model describes how the universe expanded from an initial state of high density and temperature,  and offers a comprehensive explanation for a broad range of observed phenomena, including the abundance of light elements, the cosmic microwave background (CMB) radiation, and large-scale structure.

Crucially, the theory is compatible with Hubble–Lemaître law—the observation that the farther away a galaxy is, the faster it is moving away from Earth. Extrapolating this cosmic expansion backwards in time using the known laws of physics, the theory describes an increasingly concentrated cosmos preceded by a singularity in which space and time lose meaning (typically named “the Big Bang singularity”). Detailed measurements of the expansion rate of the universe place the Big Bang singularity at around 13.8 billion years ago, which is thus considered the age of the universe. 

Timeline

The first second after the Big Bang, the entire universe was a soup of subatomic particles, superheated to 10 billion degrees. In that first second, amazing things happened: The force of gravity separated out from the electronuclear force and was joined soon thereafter by the electromagnetic force. The universe changed from being a hot soup of quarks and gluons (elementary particles), and protons and neutrons began to form. At the ripe old age of one second, the newborn universe was cool enough that it began forming deuterium (a form of hydrogen) and helium-3. At this point, the newborn universe had doubled in size at least ninety times!

Over the next three minutes, the infant universe continued to cool down and expand, and the creation of the first elements continued. 

For the next 370,000 years, the universe continued its expansion. But it was a dark place, too hot for any light to shine. There existed only a dense plasma, an opaque hot soup that blocked and scattered light. The universe was essentially a fog. 

The next big change in the universe came during the era of recombination, which occurred when matter cooled enough to form atoms. The result was a transparent gas through which the original flash of light from the Big Bang could finally travel. We see that flash today as a faint, all-encompassing, distant glow called the cosmic microwave background radiation (sometimes shortened to CMB or CMBR). The universe was leaving its cosmic dark ages behind. Gas clouds condensed under their own self-gravity (possibly helped along by the gravitational influence of dark matter) to form the first stars. These stars energized (or ionized) the remaining gas around them, lighting up the universe even more. This period is called the Epoch of Reionization.

From the Big Bang to You 

Pre–Big Bang: quantum density fluctuations

Pre–Big Bang: cosmic inflation

13.8 billion years ago: the Big Bang

13.4 billion years ago: the first stars and galaxies 

11 billion years ago: the Milky Way Galaxy starts to form 

5 billion years ago: the Sun begins to form, along with the planets 

3.8 billion years ago: the first life appears on Earth 

2.3 million years ago: the first humans appear Modern time: you were born

https://en.wikipedia.org/wiki/Big_Bang
https://science.nasa.gov/astrophysics/focus-areas/what-powered-the-big-bang

Jersey No 7

For every Indian Fan  jersey No 7 will be an emotion. Mahendra Singh Dhoni, former Indian Captain. Nick name was Mahi. And a famous dialogue “Mahi mar raha h”. MS Dhoni joined Indian Cricket in 2004, and his first ODI match was against Bangladesh. In 2005 Dhoni played his first Test match against Sri-Lanka. Against South Africa in 2006 Dhoni played his debut match in T20 format.

Early Life:

Mahendra Singh Dhoni was born on 7th July 1981 in Ranchi, Bihar(now in Jharkhand). His parent names are Pan Singh and Devaki Devi. He also has sister name Jayanti Gupta and brother Narendra Singh Dhoni. Dhoni completed his study at DAV Jawahar Vidya Mandir and he started badminton and football. Early he was an goalkeeper but later he impressed in wicket keeping and he started wicket keeping at commando Cricket Club. Later he selected for Vinoo Mankad Trophy Under-16 championship and he performed well. Dhoni focused on cricket after 10th standard. He was a Travelling Ticket Examiner(TTE) at Kharagpur Railway Station from 2001 to 2003.

Career In Cricket:

Junior cricket in Bihar: Dhoni was selected by Devel Sahay to play for the Central Coal Fields Limited(CCL) team in 1998. Till 1998 Dhoni, who was in class 12th in school, had played only school cricket and club cricket and no professional cricket. One of the famous episodes, when Dhoni used to play for CCL, was when Deval Sahay used to gift him Rs 50 for each six that he hit in Sheesh Mahal tournament cricket matches.

Bihar Cricket Team: In 1999-2000 Dhoni made his first debut in Ranji Trophy and the made his first half century of 68* in second Innings against Assam Cricket Team. Dhoni scored his maiden first-class century while playing for Bihar against Bengal in the 2000/01 season, in a losing cause.

India A team: In the 2003/2004 season, especially in One day format Dhoni was picked for the India A squad for a tour of Zimbabwe and Kenya. In the tri-nation tournament involving Kenya, India A and Pakistan A, Dhoni helped India A chase down their target of 223 against Pakistan A with a half-century. Dhoni scored 362 runs in 6 innings at an average of 72.40 and his performance in the series received attention from the Indian Captain- Sourav Ganguly and Ravi Shastri, amongst others.

International Career:

The Indian ODI team in the early 2000s saw Rahul Dravid as the Wicket-Keeper to ensure thet the Wicket-Keeper to ensure that the Wicket-keeper spot didn’t lack in batting talent. With Dhoni making a mark in the India A squad, he was picked in the ODI squad for the Bangladesh tour in 2004/05.

2011 World Cup: Under Dhoni’s captaincy, India won the 2011 World Cup. In Final against Sri Lanka, chasing 275, Dhoni promoted himself up the batting order, coming before an in-form Yuvraj Singh. When he came to bat, India needed more than six runs per over with three top-order batsman already dismissed. Dhoni made 91 not out of 79 balls. Dhoni finished with a SIX and won the World Cup.

##HAPPY BIRTHDAY MAHENDRA SINGH DHONI

Email marketing

Email marketing is the act of sending a commercial message, typically to a group of people, using email. In its broadest sense, every email sent to a potential or current customer could be considered email marketing. It involves using email to send advertisements, request business, or solicit sales or donations.

Benefits of email marketing: spread sheet use, customization draft, option of subscribe and unsubscribe, track links, provide list categories, personification feature, save time. Businesses and organizations who send a high volume of emails can use an ESP (email service provider) to gather information about the behavior of the recipients. The insights provided by consumer response to email marketing help businesses and organizations understand and make use of consumer behavior. Words that can help in increasing the chance of opening an email by your customer- free, discount, specials, reminder,customer name; link with such words can help.

A/B testing- test many things via email. It is a method of comparing two versions of a web page or app against each other to determine which one performs better. AB testing is essentially an experiment where two or more variants of a page are shown to users at random, and statistical analysis is used to determine which variation performs better for a given conversion goal.


Email analytics tools can help to manage the business via email and lessen the burden for checking and keeping track thousands of emails. Many email analytics platforms are geared toward email marketers, who have a more pressing need and a bigger budget, rather than office workers trying to improve their own productivity – or office managers trying to improve the productivity of their team members. The majority of apps focusing on improving productivity add some functionality that makes workers faster or more efficient, rather than getting to the heart of the problem with objective data analysis. Some tools which can help- sortd, email analytics powered by google, ActiveInbox, The Email Game, Todoist, and many more.

WATER FASTING

Fasting is considered as a part and parcel in the process of losing their weight and staying healthy. When it comes to fasting there is no one approach that is suitable for all. As the time progresses newer ways of fasting are coming to light. On the one hand we have diets that involve eating only during a certain time window (Intermittent Fasting) and on the other hand we have a diet that involves not eating at all for hours. This type of diet is known as Water Fasting.

Water fasting is a type of fasting that restricts the consumption of any kind of solid foods as well as drinks (even zero calorie drinks) except water. Someone who wishes to pursue this diet must only intake water during the entire timeline of their fasting. Even though the practice of restricting food intake has been around for a long period of time but people normally don’t do it for a period long enough for it to actually work. Water diet is as extreme as other forms for dieting and it a little bit tougher follow as compared to other forms of fasting too. However, before considering following this diet one must be familiar with both sides of the coin.

ADVANTAGES:

+ The main advantage of water diet is that it helps in loosing weight.
+ Water diet helps in improving blood pressure and keeps blood sugar levels in check too.
+ It helps in breaking down broken cells and further recycles them.
+ Consuming so much water for days will detoxify you body and ensure all toxins are excreted.
+ Some studies have shown that water fasting reduces the risk of certain types of cancer and diabetes too.
+ It has physical as well as psychological benefits. It helps in improving the cognitive functioning.

DISADVANTAGES:

– This fasting might help in weight loss but the results are short lived.
– Giving up food for long period of time can trigger an eating spree leading to development of disorders.
– It might sound odd but drinking that much water can lead to dehydration. You could feel dizzy, nauseated and might even develop headaches.
– It increases the risk of kidney stones.
– Consumption of only water can lead to nutrient deficiency in the body.
– And lastly, water fasting can worsen many other health conditions and impact you body negatively.

WHO SHOULD NOT DO IT?

As you would have been able to judge by now that water fasting not as easy as it sounds, there are certain categories of people who should avoid it at all costs. The categories include:
1. people having eating disorder
2. pregnant women
3. people with severe diseased
4. people who have heart problems, diabetes and migraines
5. people who are underweight

Except from the people mentioned above, everyone who wants to follow the diet must consult their doctors once to avoid complications in the future. These kinds of fasting are physically tiring so try to avoid exercising and undertake the fast on days when you can take ample rest and the effects don’t take a toll on you. Doctors recommend a person not to fast more than 3 days at a time. The fasting period can be anywhere between 24 hours to 3 days.

Fasting and different kinds of diet might look appealing but they work only if you are regular and if your body agrees with it. No one should push their body to its limits just to loose that stubborn belly fat. Start easy and then progress. Remember that you must not loose your healthy self in a race to loose weight. Consume whatever is healthy and best suited for your lifestyle.

Misuse of contempt of court

Contempt in its true sense means scandalizing, disrespecting courts or individual judges or jury and
attributing motive to certain judgment. With the intent of implementing the orders of the court of law
and preserving it from scandalizing the “CONTEMPT OF COURT ACT” was modified and adopted in the
parliament in 1971. The punishment for contempt is maximum of six months imprisonment or fine of
rupees 2000 or both. It is a restriction on one of the fundamental rights “The Right to Expression”.
Contempt is of two types-Civil contempt and Criminal contempt.


According to the section 2(b) of The Contempt of Court Act, 1971, civil contempt means willful
disobedience to any judgment, decree and direction, order, writ or other process of a court or willful
breach of an undertaking given to the court.


According to the section 2(c) of The Contempt of Court Act, 1971, criminal contempt means the
publication (whether by words, spoken or written, or by signs, or by visible representation, or otherwise)
of any matter or the doing of any other Act whatsoever which scandalize or tend to scandalize, or lower or tends to lower, the authority of any court or prejudice or interfere or tends to interfere with, the due course of any judicial proceeding or ineterface or tends to interfere with or obstructs, the administration of justice in any other manner.
Criminal contempt is considered a conduct directed against dignity of Court. That’s why criminal contempt
often highlights as the only contempt. But that’s not true according to the report submitted on the review of
the Contempt of Court Acts, 1971 by The Law Commission of India chaired by Justice B.S. Chauhan states that
there is more number of civil contempt cases (96,993) than civil contempt cases (583) in various high courts
and The Supreme Court. But despite high ratio of civil contempt the punishment ratio is very low. There is a
very fine line between contempt and criticisms and because of it criticism is understood as contempt. In its
previous judgments Supreme Court states that contempt victims should not be punished until the contempt
is intended or tends to interfere in the due course of administration of the courts. One of the major
drawback of the contempt law is that the judge is victim as well as prosecutor and the same person is
assuring justice which is against the basic theory of justice. In the recent cases we see renowned Prashant
Bhushan criticizing CJIs and found guilty in the court of law and fined for Rs 1. The court has the power to
pick up any publication and scrutinize it as contempt of court in the courts. This makes people hesitate to
present their point of views on certain judgments as they fear to be punished for contempt. This also present
judiciary in a bad light in front of the citizens.


The Courts should check civil contempt more than criminal contempt. The Courts should develop habit of
criticism on their judgment because they can also give controversial judgments. Even the Supreme Court is
supreme but not infallible. In a healthy democracy everything should be questioned. Courts should accept
their bonafide criticism as they will help them deliver better judgments in the future and criticism makes any
institution better not disrespect them.

Aloe Vera gel benefits

Aloe vera doe not only have few benefits it has various which are to helpful in various forms.

BENEFITS FOR skin

  • Sun burned skin: There are times when our skin gets too much exposed to the sun that is start burning, we feel too much irritation for that. Aloe vera gel helps with sunburns, Aloe vera has cooling properties so when we apply it on our faces it cools down the skin burns; It is suitable for all skin types from normal – sensitives skin people can apply and get such benefits of it.
  • After cutting leaf of aloe vera gel whatever you make out of it either gel, juice etc. It can be stored much long.
  • Another benefit of aloe vera gel is it lightens the skin tone and removes dark spots. By applying aloe vera gel regularly on to your skin it has help is reducing dark spots like knees, elbows, underarms area. You just must apply aloe vera gel overnight and in the morning wash it off with cool water. It is good to apply aloe vera gel overnight because at night our skin rejuvenates.
  • Help reduce pimples and acnes, three properties which aloe vera gel hold can help in reduction of pimples and acnes in our skin. Just apply it regularly and results will come or show.
  • Cleanness’s your face Aloe vera gel has various properties and by applying it regularly it cleanses you face and when your face is clean there are less chances of having any type of skin conditions.
  • Can be used as makeup remover.
  • Can also make our skin soft and supple.

BENEFITS FOR hairs

  • Treats dandruff and promoted hair growth, aloe vera gel has some amazing properties that it can help by just applying aloe vera gel on to scalp treats dandruff and may enhances hair growth.
  • Useful for oily hairs, when our scalp produces too much oil thus our hair becomes oily which may cause its natural hair to fade away quickly, so aloe vera gel helps with that.

BENEFITS FOR oral health

  • By using aloe vera gel as mouth wash or toot paste or for gargle it can help in reduction of plaques deposit into your mouth.
  • It has properties which helps reduce cavity.
  • Can be applied on to mouth ulcer.
  • Treats bad smell.
  • Can be used to gargle.

BENEFITS FOR health

  • Can help in proper digestion and improves health.

HOW TO MAKE ALOE VERA GEL

Just cut aloe vera leaf and wash it off.

  • Cut the upper part of the leaf and take out the gel.
  • Apply get onto your skin.

HOW TO MAKE ALOE VERA JUICE

  • Cut the aloe vera leaf.
  • Wash it properly.
  • Cut the upper part of the leaf and take out the gel.
  • Grind the gel into mixer.
  • After rinsing it from fabric
  • Drink the juice.

HOW TO MAKE ALOE VERA GEL FOR GARGEL.

  • Cut the aloe Vera leaf.
  • Wash it properly.
  • Cut the upper part of the leaf and take out the gel.
  • Put some aloe Vera juice into water with few drops of peppermint oil and glycerin.

If you do not have aloe vera plant you can buy reedy to make from market.

Although it suits 99% people but for few it may not if some. So check first.

Michael Jackson

Michael Joseph Jackson(1958-2009) also popularly known as Michael Jackson,was an American singer, songwriter, and dancer. He is famously known as king of pop,he is regarded as one of the most significant cultural figures of the 20th century. 

His contributions to music, dance, fashion, and philanthropy, made him a global figure.

He influenced many people, many genres across the world through stage and video performances.

His popularized dance moves like moon walk , still this complicated dance gestures is creating popularity, records.He is the most awarded music artist in history.

Jackson is one of the best selling music artists of all time, with estimated sales of over 350 million records worldwide. For his incredible contribution to music,dance he was honoured with 15 Grammy awards, six Brit awards, a golden globe award, and 39 Guinness world records.

Michael Jackson, also known as most commercially successful entertainers of all time. At the age of 50, Michael Jackson passed away,at his home in Los Angeles, California, after suffering from cardiac arrest caused by a fatal combination of drugs given to him by his personal doctor.

The Stunning Galaxies

A galaxy is a gravitationally bound system of stars, stellar remnants, interstellar gas, dust, and dark matter.The word galaxy is derived from the Greek galaxias , literally “milky”, a reference to the Milky Way. Galaxies range in size from dwarfs with just a few hundred million (108) stars to giants with one hundred trillion (1014) stars, each orbiting its galaxy’s center of mass.

Galaxies are categorized according to their visual morphology as elliptical, spiral, or irregular. Many galaxies are thought to have supermassive black holes at their centers. 

Some famous Galaxies: 

1]Milky Way

ESO-VLT-Laser-phot-33a-07.jpg

The Milky Way is the galaxy that includes our Solar System, with the name describing the galaxy’s appearance from Earth: a hazy band of light seen in the night sky formed from stars that cannot be individually distinguished by the naked eye. From Earth, the Milky Way appears as a band because its disk-shaped structure is viewed from within. Galileo Galilei first resolved the band of light into individual stars with his telescope in 1610. The Milky Way is a barred spiral galaxy with an estimated visible diameter of 100,000–200,000 light-years. Recent simulations suggest that a dark matter disk, also containing some visible stars, may extend up to a diameter of almost 2 million light-years. The Milky Way has several satellite galaxies and is part of the Local Group of galaxies, which form part of the Virgo Supercluster, which is itself a component of the Laniakea Supercluster.

2]Andromeda-

The Andromeda Galaxy also known as Messier 31, M31, or NGC 224 and originally the Andromeda Nebula, is a barred spiral galaxy approximately 2.5 million light-years (770 kiloparsecs) from Earth and the nearest major galaxy to the Milky Way. The galaxy’s name stems from the area of Earth’s sky in which it appears, the constellation of Andromeda, which itself is named after the Ethiopian (or Phoenician) princess who was the wife of Perseus in Greek mythology. The virial mass of the Andromeda Galaxy is of the same order of magnitude as that of the Milky Way, at 1 trillion solar masses (2.0×1042 kilograms). The Andromeda Galaxy has a diameter of about 220,000 ly (67 kpc), making it the largest member of the Local Group in terms of extension. The number of stars contained in the Andromeda Galaxy is estimated at one trillion (1×1012), or roughly twice the number estimated for the Milky Way.

3]Barnard’s galaxy

NGC 6822

NGC 6822 (also known as Barnard’s Galaxy, IC 4895, or Caldwell 57) is a barred irregular galaxy approximately 1.6 million light-years away in the constellation Sagittarius. Part of the Local Group of galaxies, it was discovered by E. E. Barnard in 1884 (hence its name), with a six-inch refractor telescope. It is one of the closer galaxies to the Milky Way. It is similar in structure and composition to the Small Magellanic Cloud. It is about 7,000 light-years in diameter.

4]Black eye galaxy

The Black Eye Galaxy (also called Sleeping Beauty Galaxy or Evil Eye Galaxy and designated Messier 64, M64, or NGC 4826) is a relatively isolated spiral galaxy 17 million light-years away in the mildly northern constellation of Coma Berenices. It was discovered by Edward Pigott in March 1779, and independently by Johann Elert Bode in April of the same year, as well as by Charles Messier the next year. A dark band of absorbing dust partially in front of its bright nucleus gave rise to its nicknames of the “Black Eye”, “Evil Eye”, or “Sleeping Beauty” galaxy. M64 is well known among amateur astronomers due to its form in small telescopes and visibility across inhabited latitudes.

5]Whirlpool galaxy

The Whirlpool Galaxy, also known as Messier 51a, M51a, and NGC 5194, is an interacting grand-design spiral galaxy with a Seyfert 2 active galactic nucleus. It lies in the constellation Canes Venatici, and was the first galaxy to be classified as a spiral galaxy. Its distance is estimated to be 31 million light-years away from Earth

http://en.wikipedia.org/wiki/NGC_6822
https://en.wikipedia.org/wiki/Black_Eye_Galaxy

SUBHAS CHANDRA BOSE

Subhas Chandra Bose, affectionately called as Netaji, was one of the most prominent leaders of Indian freedom struggle. Subhash Chandra Bose (23rd January 1897 – 18th August 1945) was a well-known freedom fighter of India whose non-compromising patriotic attitude made a national hero. His exceptional leadership qualities in gathering support for independence has earned him the honorific “Netaji” meaning “Respected Leader” in Hind He founded Indian National Army (Azad Hind Fauj) to overthrow British Empire from India and came to acquire legendary status among Indian masses.

Early Life and Childhood:

Subhash Chandra Bose was born in a Kayastha family on 23rd January 1897 at 12:10 P.M. His mother’s name was Prabhavati Dutt Bose and his father was Jankinath Bose, who was an advocate in Cuttack, Orissa, then under the Bengal Province.Prabhavati Devi was a pious and religious lady. Subhas Chandra Bose was the ninth child among fourteen siblings. Subhas Chandra Bose was a brilliant student right from the childhood. He topped the matriculation examination of Calcutta province and graduated with a First Class in Philosophy from the Scottish Churches College in Calcutta. He was strongly influenced by Swami Vivekananda’s teachings and was known for his patriotic zeal as a student. In January 1902 at the age of five, he was admitted into Stewart High School; Cuttack.Ravenshaw Collegiate School in Cuttack and Presidency College in Kolkata were some of the premier institutions where he joined in furtherance of his education.

Clearing the Indian Civil Services (ICS) :

To fulfill his parents wishes he went to England in 1919 to compete for Indian Civil Services. In England he appeared for the Indian Civil Service competitive examination in 1920, and came out fourth in order of merit. However, Subhas Chandra Bose was deeply disturbed by the Jallianwalla Bagh massacre, and left his Civil Services apprenticeship midway to return to India in 1921. Being born in a well to do family, Netaji studied in some of the prestigious schools and institutions of British India.

Subhash got selected in the Indian Civil services examination, yet resigned from his job on 23rd April 1921 and headed back towards India. The reason for his resignation from the ICS as he stated in a letter to his brother was that he was opposed to work under the British government. In the letter he further stated – “Only on the soil of sacrifice and suffering can we raise our national edifice”.

Political Life :

After returning to India Netaji Subhash Chandra Bose came under the influence of Mahatma Gandhi and joined the Indian National Congress. On Gandhiji’s instructions, he started working under Deshbandhu Chittaranjan Das, whom he later acknowledged his political guru. Soon he showed his leadership mettle and gained his way up in the Congress’ hierarchy. In 1928 the Motilal Nehru Committee appointed by the Congress declared in favour of Domination Status, but Subhas Chandra Bose along with Jawaharlal Nehru opposed it, and both asserted that they would be satisfied with nothing short of complete independence for India. Subhas also announced the formation of the Independence League. Subhas Chandra Bose was jailed during Civil Disobedience movement in 1930. He was released in 1931 after Gandhi-Irwin pact was signed. He protested against the Gandhi-Irwin pact and opposed the suspension of Civil Disobedience movement specially when Bhagat Singh and his associates were hanged.

Freedom StruggleFalling-out with Gandhi :

After the General Elections of 1937, Congress came to power in seven states and Subash Chandra Bose was released. Shortly afterwards he was elected President of the Haripura Congress Session in 1938. During his term as Congress President, he talked of planning in concrete terms, and set up a National planning Committee in October that year. At the end of his first term, the presidential election to the Tripuri Congress session took place early 1939. Subhas Chandra Bose was re-elected, defeating Dr. Pattabhi Sitaramayya who had been backed by Mahatma Gandhi and the Congress Working Committee. Clouds of World War II were on the horizon and he brought a resolution to give the British six months to hand India over to the Indians, failing which there would be a revolt. There was much opposition to his rigid stand, and he resigned from the post of president and formed a progressive group known as the Forward Block. Netaji, respected Mahatma Gandhi but was doubtful of the latter’s methods and agendas for the independence of India.  Being a soldier at heart, he tried to organize Indian politicians for forcibly deporting British from the Indian soil. Unfortunately, he failed, as senior Indian leaders at that time were largely in support of peaceful protests and marches.

Subhash Chandra Bose Essay for Students & Children | 500 Words Essay

Escape to Germany :

Subhas Chandra Bose now started a mass movement against utilizing Indian resources and men for the great war. There was a tremendous response to his call and he was put under house arrest in Calcutta. In January 1941, Subhas Chandra Bose disappeared from his home in Calcutta and reached Germany via Afghanistan. Working on the maxim that “an enemy’s enemy is a friend”, he sought cooperation of Germany and Japan against British Empire. In January 1942, he began his regular broadcasts from Radio Berlin, which aroused tremendous enthusiasm in India. In July 1943, he arrived in Singapore from Germany.

Azad Hind Fauj :

 In Singapore he took over the reins of the Indian Independence Movement in East Asia from Rash Behari Bose and organised the Azad Hind Fauj (Indian National Army) comprising mainly of Indian prisoners of war. He was hailed as Netaji by the Army as well as by the Indian civilian population in East Asia. Azad Hind Fauj proceeded towards India to liberate it from British rule. Enroute it lliberated Andeman and Nicobar Islands. The I.N.A. Head quarters was shifted to Rangoon in January 1944. Azad Hind Fauj crossed the Burma Border, and stood on Indian soil on March 18 ,1944.

Looking Back 77 Years Ago When India Had An All-Female Rani Jhansi Regiment  In Bose's Azad Hind Fauj

Activity in exile :

A little more than a year after the japanese invasion of Southeast Asia, Bose left Germany, traveling by German and Japanese Submarines and by Plane, and arrived in May 1943 in Tokyo. On July 4 he assumed leadership of the Indian Independence Movement in East Asia and proceeded, with Japanese aid and influence, to form a trained army of about 40,000 troops in Japanese-occupied Southeast Asia. On October 21, 1943, Bose proclaimed the establishment of a provisional independent Indian government, and his so-called Indian National Army (Azad Hind Fauj), alongside Japanese troops, advanced to Rangoon and thence overland into India, reaching Indian soil on March 18, 1944, and moving into Kohima and the plains of Imphal. In a stubborn battle, the mixed Indian and Japanese forces, lacking Japanese air support, were defeated and forced to retreat; the Indian National Army nevertheless for some time succeeded in maintaining its identity as a liberation army, based in Burma and then Indochina.

Netaji’s Mysterious Demise:

The Government of India has decided to celebrate Netaji Subhas Chandra Bose’s birth anniversary every year on January 23 as Parakram Diwas. This was decided by the Central government to inspire people of the country, especially the youth, to follow on the path of Bose’s ideals. The legendary leader’s demise, however, still remains a mystery and theories come up almost until recently that Netaji had faked his death to work secretly in some other country. Today, we look at some of these death theories about the legendary legendary leader that have resurfaced over the years and been a topic of curiosity around the world.

The universally known story of his death was that he died in a plane crash on August 18, 1945 in Taihoku (Taiwan). However, his followers refused to believe this story and instead said that he survived the plane crash and lived in secret with a different identity until he grew old. One of the other bizarre theories about his death claimed that the plane crash was a decoy by the Japanese to help Bose escape to the former Soviet Union. This theory had been proposed by Retd Major Gen GD Bakshi in his book, Bose: The Indian Samurai – Netaji and the INA Military Assessment. In his book, the retired general stated that Netaji set up a Azad Hind Government embassy in Russia, he also successfully made three radio broadcasts from Siberia which gave away his location to the British. It is after this that the British interrogated Netaji and thus tortured him to death, alleges the retired general.

Netaji distinguished himself as a soldier in the history of Indian freedom struggle. His ability to gather the support of the world leaders for the cause of Indian freedom was commendable and hinted towards his diplomatic excellence. In the history of freedom struggle of India, there is no one who could replace Netaji Subhash Chandra Bose in popularity and respect.

Netaji didn't die in plane crash, he was killed: Bodyguard - Taazakhabar  News

THANK YOU !

How to Win Friends and Influence People by”Dale Carnegie”

The book “How to win friends and influence people” written by “Dale Carnegie”. In 1936 only 500 copies were published in that edition as they never expected this book to be that famous but today August 16 million
copies of this book as it is sold the first part of the book is about the fundamental techniques of handling people.

“Dale Carnegie” is not asking you to go in manipulate them is basically asking you to become a more genuine and kind person and do not treat people unnecessarily when
it is not even require there is a thin line between criticism and you always have to understand that if it’s feedback and its positive it’s ok but just unnecessarily criticizing someone not be welcomed and you may not come across the person who is positive for even if your intentions are good it will not be welcome so if you are want people to like you when you have to
become a person who goes out in this feedback in a kind and a more subtle manners and not in a very rude way or you just do not have to become all straight forward and plant if it’s not necessary because there is a difference between being rude and being straight forward a lot of people think that if they are plant then is it tell honestly how they think about a certain things they think that it is a good quality but it might not be welcome.

The second part list down six ways to make people like you and the best point I liked in this part is that he asked you to be genuinely interested in other people so if you want other people to like you you have to be first interested in them in their life and their personality usually give ourselves a lot more important than we give other people we think that whatever we are feeling is most important but if you go out and see and see how different people are there you will know that you not the only one stories to tell if you look in a more deeper manner then you will see that those people are not just people they are stories in themselves you would never know that a person whom you find going save someone’s life could be a person who has played.

Very important role in someone’s life you do not know what a person has to offer to you until and unless you go and talk to him and listen to that was obviously you cannot just go and force the person to tell his stories to you but you have to create an atmosphere where they are comfortable and they can find me so Dale Carnegie also uses a lot of the examples in his books to tell you how you can actually implement these stories in real life here are just not discussed these and the points but here also made sure that he tells you how you can actually incorporate those points in your own life so it really willing to make changes in your life you can actually looked towards example and used examples as and when it is required in your own life how to win people to your way of Thinking there will Carnegie has spoken about communication and how you can go out and about in talk in a way that people agree with you and they know that you are willing to do with them it’s all about communication and how you can mitigate the barriers to communication and if you think that you lack in that aspect and this part will be really good for you

The fourth part is all about being a leader and if you are someone who wants to be a leader then what are the qualities and how you can gain those qualities on those things are given in this part and this is very important for those people who are going out toward a career or a place where they would want to be leaders are they want others to follow their orders for their Ideas mainly their ideas.

Also, the language used in this book is written normal not very fancy or not
very gym it is moderates even if you are not an avid reader you can still read this book and be able to absorb the ideas so do not worry about that this book is not written in a language that is too heavy for everyone it is a very simple book so it’s written in a way so that anyone can learn things from this it’s mostly about learning and how you can improve yourself as this is a self help books and it will make you know how to how to just get along with people in a better way. It will dealing with the problem of socializing but obviously only after practicing it for a long time in one day after reading this book is can’t do that you have to continue the practice. all I think how to win friends and influence people is a really good book and it is written so many years back and even after the get it is just as relevant today as a student it is today a lot of Forward depends on team leadership and corporation and co￾ordination so it becomes even more relevant for you to be able to influence and communicate your ideas in a better way Dale Carnegie give you some examples that are very evergreen future going to a mental Rattan you think that you are not confident enough to go out and lead people or just communicate your ideas in the better than other than reading this book will bring you out of that and it will help you to rebuild your space in your this book will be helpful for a lot of people.