ATLANTIC CHARTER

The Atlantic Charter was a joint statement published by the United States and the United Kingdom during World War II (1939–45) that laid forth a vision for the postwar world. It set forth a wide set of objectives of U.S and British war such as:-

1. the desire for no territorial changes without the consent of the peoples affected.

2. They believed that every people had the right to select their own type of government and that those who had been stripped of their sovereign rights and self-governance should have them restored.

3. They would work to ensure that all states had equitable access to commerce and raw commodities.

4. They aimed to enhance labor standards, economic growth, and social security by promoting global collaboration.

5. They would seek a peace in which all countries could live peacefully inside their borders, without fear or want, after the “Nazi tyranny” (Germany) was destroyed.

Now, u must be wondering about why we are discussing the year-old charter now. That is because recently, The President of the United States and the Prime Minister of the United Kingdom have signed a revised version of the 80-year-old Atlantic Charter.

This revised version is a 604-word declaration which is an attempt to lay out a grand vision for global relations in the twenty-first century, much like the original charter was a declaration of a Western commitment to democracy and territorial integrity just months before the United States entered World War II. It’s a declaration of principles, a pledge that the United Kingdom and the United States will work together to meet the challenges of their time. It also emphasizes climate change and the need of biodiversity preservation. With references to new technology, cyberspace, and global development that is sustainable. 

It urges Western partners to fight electoral meddling, particularly through misinformation and other harmful activities. In a technology era, it rates the risks to democratic states. It also declared that that the North Atlantic Treaty Organization (NATO) will remain a nuclear alliance as long as nuclear weapons exist.

Now, what will this new version of Atlantic charter holds the opportunity for India. Comparing the old and new version of Atlantic charter, the previous Atlantic Charter alienated Indian nationalism from the West, but the new Charter, as well as the rebooting of western institutions, could pave the way for a fruitful period of India’s collaboration with the US and its allies. 

In 1941, the United Kingdom maintained that the charter’s self-determination concept did not apply to India. However, the inclusion of India and South Africa, as well as Australia and South Korea (as guests) at the G-7 meeting in 2021, demonstrates the urgent need to broaden the West’s base in dealing with global issues. Furthermore, The present Anglo-American initiative to formalize western talks with India is long overdue. 

The Indian Prime Minister, who is participating in the G-7 meeting from afar, has the chance to demonstrate a commitment to both addressing views of decreasing democratic freedoms in India and offering genuine partnership with western democracies on global issues.

Photography – The Poetry of Images

Photography is nothing less than an art form of absolute purity. Silent poetry with the moments
captured in an image is photography. The most memorable and beautiful way to remember the
special things in life with full clarity. Photos are a way of preserving the best memories and
moments for eternity. Photos are the permanent reminder of the past. Never get forgotten. They
will always be alive. The past, the memories, everything is hidden in the photos. Hidden but so
transparent in emotions. All the feelings just in a single place. They get old but are
unforgettable. But on the bright side, photos are a way of expressing your emotions in a
completely different and innovative way.

Photo by Kaique Rocha on Pexels.com


Photography is not just work, it is a passion filled with excitement and hope. It is a specific but
not so specific piece of art. It can be done in various forms with no boundaries. There’s nothing
to dislike in photography. It’s just another way to showcase talent of immense beauty.
Everything, every moment can be captured and kept for the rest of your life. Photos have the
finest texture and the most amazing depiction of a thing. It feels like it’s real.
Photographers have the ability and power to make a photo so great that it magnifies the
moment. They are able to drastically change the outcome of an image by using various
equipment for high quality and definition. Every small detail is shown through photos. It gives
pleasure to experience and relive the moments in life through photos.

Photos are not just a piece of paper or a file occupying a little space in your mobile or camera roll. They are an
explicit version of your life in brief. The small moments to the big memories, all are stored in a
single place for you to look after decades and enjoy living in the moment again. Photography depicts the vulnerability of the photographers through their art. Photographers use photography as a medium for creative expressions. They pour their heart out in the photos. They are artists of very fine quality and beauty in its purest form. The beauty and creativity can not be ignored by any living heart in this world. Embrace moments and capture them in real time
with photography.

Photography – The Poetry of Images

Photography is nothing less than an art form of absolute purity. Silent poetry with the moments
captured in an image is photography. The most memorable and beautiful way to remember the
special things in life with full clarity. Photos are a way of preserving the best memories and
moments for eternity. Photos are the permanent reminder of the past. Never get forgotten. They
will always be alive. The past, the memories, everything is hidden in the photos. Hidden but so
transparent in emotions. All the feelings just in a single place. They get old but are
unforgettable. But on the bright side, photos are a way of expressing your emotions in a
completely different and innovative way.

Photo by Kaique Rocha on Pexels.com

Photography is not just work, it is a passion filled with excitement and hope. It is a specific but
not so specific piece of art. It can be done in various forms with no boundaries. There’s nothing
to dislike in photography. It’s just another way to showcase talent of immense beauty.
Everything, every moment can be captured and kept for the rest of your life. Photos have the
finest texture and the most amazing depiction of a thing. It feels like it’s real.
Photographers have the ability and power to make a photo so great that it magnifies the
moment. They are able to drastically change the outcome of an image by using various
equipment for high quality and definition. Every small detail is shown through photos. It gives
pleasure to experience and relive the moments in life through photos.

Photos are not just a piece of paper or a file occupying a little space in your mobile or camera roll. They are an
explicit version of your life in brief. The small moments to the big memories, all are stored in a
single place for you to look after decades and enjoy living in the moment again. Photography depicts the vulnerability of the photographers through their art. Photographers use photography as a medium for creative expressions. They pour their heart out in the photos. They are artists of very fine quality and beauty in its purest form. The beauty and creativity can not be ignored by any living heart in this world. Embrace moments and capture them in real time
with photography.

Pegasus – A threat to your Privacy

What is Pegasus?

  • It is a type of malicious software or malware classified as a spyware.
  • It is designed to gain access to devices, without the knowledge of users, and gather personal information and relay it back to whoever it is that is using the software to spy.
  • Pegasus has been developed by the Israeli firm NSO Group that was set up in 2010.
  • The earliest version of Pegasus discovered, which was captured by researchers in 2016, infected phones through what is called spear-phishing – text messages or emails that trick a target into clicking on a malicious link.
  • Since then, however, NSO’s attack capabilities have become more advanced. Pegasus infections can be achieved through so-called “zero-click” attacks, which do not require any interaction from the phone’s owner in order to succeed.
  • These will often exploit “zero-day” vulnerabilities, which are flaws or bugs in an operating system that the mobile phone’s manufacturer does not yet know about and so has not been able to fix.

What are the types of cyber attacks?

  • Malware: It is short for malicious software, refers to any kind of software that is designed to cause damage to a single computer, server, or computer network. Ransomware, Spy ware, Worms, viruses, and Trojans are all varieties of malware.
  • Phishing: It is the method of trying to gather personal information using deceptive e-mails and websites.
  • Denial of Service attacks: A Denial-of-Service (DoS) attack is an attack meant to shut down a machine or network, making it inaccessible to its intended users. DoS attacks accomplish this by flooding the target with traffic, or sending it information that triggers a crash.
  • Man-in-the-middle (MitM) attacks: Also known as eavesdropping attacks, occur when attackers insert themselves into a two-party transaction. Once the attackers interrupt the traffic, they can filter and steal data.
  • SQL Injection: SQL stands for Structured Query Language, a programming language used to communicate with databases. Many of the servers that store critical data for websites and services use SQL to manage the data in their databases. A SQL injection attack specifically targets such kinds of servers, using malicious code to get the server to divulge information it normally wouldn’t.
  • Cross-Site Scripting (XSS): Similar to an SQL injection attack, this attack also involves injecting malicious code into a website, but in this case the website itself is not being attacked. Instead the malicious code the attacker has injected, only runs in the user’s browser when they visit the attacked website, and it goes after the visitor directly, not the website.
  • Social Engineering: It is an attack that relies on human interaction to trick users into breaking security procedures in order to gain sensitive information that is typically protected.

What are the initiatives taken by the government to tackle the issue of cyber attacks?

  • Cyber Surakshit Bharat Initiative: It was launched in 2018 with an aim to spread awareness about cybercrime and building capacity for safety measures for Chief Information Security Officers (CISOs) and frontline IT staff across all government departments.
  • National Cyber security Coordination Centre (NCCC): In 2017, the NCCC was developed to scan internet traffic and communication metadata (which are little snippets of information hidden inside each communication) coming into the country to detect real-time cyber threats.
  • Cyber Swachhta Kendra: In 2017, this platform was introduced for internet users to clean their computers and devices by wiping out viruses and malware.
  • Indian Cyber Crime Coordination Centre (I4C): I4C was recently inaugurated by the government.
  • National Cyber Crime Reporting Portal has also been launched pan India.
  • Computer Emergency Response Team – India (CERT-IN): It is the nodal agency which deals with cybersecurity threats like hacking and phishing.

Laws in India related to Cyber Security

  • Information Technology Act, 2000.
  • Personal Data Protection Bill, 2019.
  • International Telecommunication Union (ITU): It is a specialized agency within the United Nations which plays a leading role in the standardization and development of telecommunications and cyber security issues.

Pegasus – A threat to your Privacy

What is Pegasus?

  • It is a type of malicious software or malware classified as a spyware.
  • It is designed to gain access to devices, without the knowledge of users, and gather personal information and relay it back to whoever it is that is using the software to spy.
  • Pegasus has been developed by the Israeli firm NSO Group that was set up in 2010.
  • The earliest version of Pegasus discovered, which was captured by researchers in 2016, infected phones through what is called spear-phishing – text messages or emails that trick a target into clicking on a malicious link.
  • Since then, however, NSO’s attack capabilities have become more advanced. Pegasus infections can be achieved through so-called “zero-click” attacks, which do not require any interaction from the phone’s owner in order to succeed.
  • These will often exploit “zero-day” vulnerabilities, which are flaws or bugs in an operating system that the mobile phone’s manufacturer does not yet know about and so has not been able to fix.

What are the types of cyber attacks?

  • Malware: It is short for malicious software, refers to any kind of software that is designed to cause damage to a single computer, server, or computer network. Ransomware, Spy ware, Worms, viruses, and Trojans are all varieties of malware.
  • Phishing: It is the method of trying to gather personal information using deceptive e-mails and websites.
  • Denial of Service attacks: A Denial-of-Service (DoS) attack is an attack meant to shut down a machine or network, making it inaccessible to its intended users. DoS attacks accomplish this by flooding the target with traffic, or sending it information that triggers a crash.
  • Man-in-the-middle (MitM) attacks: Also known as eavesdropping attacks, occur when attackers insert themselves into a two-party transaction. Once the attackers interrupt the traffic, they can filter and steal data.
  • SQL Injection: SQL stands for Structured Query Language, a programming language used to communicate with databases. Many of the servers that store critical data for websites and services use SQL to manage the data in their databases. A SQL injection attack specifically targets such kinds of servers, using malicious code to get the server to divulge information it normally wouldn’t.
  • Cross-Site Scripting (XSS): Similar to an SQL injection attack, this attack also involves injecting malicious code into a website, but in this case the website itself is not being attacked. Instead the malicious code the attacker has injected, only runs in the user’s browser when they visit the attacked website, and it goes after the visitor directly, not the website.
  • Social Engineering: It is an attack that relies on human interaction to trick users into breaking security procedures in order to gain sensitive information that is typically protected.

What are the initiatives taken by the government to tackle the issue of cyber attacks?

  • Cyber Surakshit Bharat Initiative: It was launched in 2018 with an aim to spread awareness about cybercrime and building capacity for safety measures for Chief Information Security Officers (CISOs) and frontline IT staff across all government departments.
  • National Cyber security Coordination Centre (NCCC): In 2017, the NCCC was developed to scan internet traffic and communication metadata (which are little snippets of information hidden inside each communication) coming into the country to detect real-time cyber threats.
  • Cyber Swachhta Kendra: In 2017, this platform was introduced for internet users to clean their computers and devices by wiping out viruses and malware.
  • Indian Cyber Crime Coordination Centre (I4C): I4C was recently inaugurated by the government.
  • National Cyber Crime Reporting Portal has also been launched pan India.
  • Computer Emergency Response Team – India (CERT-IN): It is the nodal agency which deals with cybersecurity threats like hacking and phishing.

Laws in India related to Cyber Security

  • Information Technology Act, 2000.
  • Personal Data Protection Bill, 2019.
  • International Telecommunication Union (ITU): It is a specialized agency within the United Nations which plays a leading role in the standardization and development of telecommunications and cyber security issues.

5 best places to visit while you are travelling to Aurangabad

1. Daulatabad Fort

Daulatabad “The City of Fortune” also called as Devgiri. Daulatabad was built in 1187 by Yadava Dynasty. Later Muhammad Tughlak renamed it as “Daulatabad : the city of fortune”.
Just 15 km away from main city of Aurangabad, Daulatabad Fort is located. Often known as one of the “Seven Wonders of Maharashtra”, Daulatabad fort is the best example of powerful architecture. It’s built on a 200m high conical hill, surrounded by the greenery with architecture beauty and protection from enemies. The view after hiking about 700 odd steps up to the top is mesmerising, fascinating and irreplaceable. If you like trekking then you must visit Daulatabad Fort, reaching the top is the most challenging part for every trekker.
The one more reason to visit Daulatabad Fort is “Chand Minar” also called as Tower of the Moon located near the Fort.

Timing = 8am to 6pm

2. Bibi ka Maqbara

Bibi ka Maqbara (Tomb of Rabia) has similar architecture like “Taj Mahal”. A symbol of love and remembrance Bibi ka Maqbara is a beautiful place to visit in Aurangabad. Maqbara has a Charbagh styled garden and it sits pretty right in centre with the surrounding structure, having a water pool and 61 fountains. Located just 3km away from main city.

Timing = 8am to 8pm.

3. Jayakwadi Dam

The largest irrigation dam in Maharashtra and one of the largest earthen dams in Asia, the fascinating Jayakwadi dam is located on Godavari river at site of Jayakwadi village in Paithan taluka of Aurangabad. Watching the dam will make you feel like you are watching a real ocean with no end. Also visit the bird sanctuary near it and don’t forgot to buy famous “Paithani” for your lovely ladies from Paithan.

Timing = 10am to 6pm

4. Ajanta Caves

Located from just 107km away from Aurangabad, Ajanta caves is the most attractive place for foreign tourist’s. A group of around 32 Buddhist caves that are carved out of rocks, these caves date back to the 2nd century and is considered as the most brilliant form of ancient Indian art.
Since 1983, Ajanta caves has been declared a UNESCO World Heritage Site. On the walls of caves there are paintings which recounts the life of Lord Buddha. From the architecture, shape, and form of the caves, it is pretty sure that the ancient Buddhist monks used these caves for studying, living and worship purposes. The murals, paintings, and carvings on the wall reveal many unknown facts about the way of living, the cultures and tradition.

Timings: 8 AM to 5 PM

5. Ellora Caves

Another famous tourist place to visit near Aurangabad is Ellora caves, the another powerful example of Indian architecture. Located around 29 km from the city. This chain of caves were built by the Rashtrakuta dynasty of the Buddhist clan and Yadav group of the Jains.
A must visit UNESCO World Heritage site in Maharashtra, this series of caves also showcases the perfection and epitome of the pre historic times of the Indian culture.
There are all 34 caves of which, 12 are Buddhist, 17 Hindu and 5 Jain.

Timings: 6 AM to 6 PM

5 best places to visit while you are travelling to Aurangabad

1. Daulatabad Fort

Daulatabad “The City of Fortune” also called as Devgiri. Daulatabad was built in 1187 by Yadava Dynasty. Later Muhammad Tughlak renamed it as “Daulatabad : the city of fortune”.
Just 15 km away from main city of Aurangabad, Daulatabad Fort is located. Often known as one of the “Seven Wonders of Maharashtra”, Daulatabad fort is the best example of powerful architecture. It’s built on a 200m high conical hill, surrounded by the greenery with architecture beauty and protection from enemies. The view after hiking about 700 odd steps up to the top is mesmerising, fascinating and irreplaceable. If you like trekking then you must visit Daulatabad Fort, reaching the top is the most challenging part for every trekker.
The one more reason to visit Daulatabad Fort is “Chand Minar” also called as Tower of the Moon located near the Fort.

Timing = 8am to 6pm

2. Bibi ka Maqbara

Bibi ka Maqbara (Tomb of Rabia) has similar architecture like “Taj Mahal”. A symbol of love and remembrance Bibi ka Maqbara is a beautiful place to visit in Aurangabad. Maqbara has a Charbagh styled garden and it sits pretty right in centre with the surrounding structure, having a water pool and 61 fountains. Located just 3km away from main city.

Timing = 8am to 8pm.

3. Jayakwadi Dam

The largest irrigation dam in Maharashtra and one of the largest earthen dams in Asia, the fascinating Jayakwadi dam is located on Godavari river at site of Jayakwadi village in Paithan taluka of Aurangabad. Watching the dam will make you feel like you are watching a real ocean with no end. Also visit the bird sanctuary near it and don’t forgot to buy famous “Paithani” for your lovely ladies from Paithan.

Timing = 10am to 6pm

4. Ajanta Caves

Located from just 107km away from Aurangabad, Ajanta caves is the most attractive place for foreign tourist’s. A group of around 32 Buddhist caves that are carved out of rocks, these caves date back to the 2nd century and is considered as the most brilliant form of ancient Indian art.
Since 1983, Ajanta caves has been declared a UNESCO World Heritage Site. On the walls of caves there are paintings which recounts the life of Lord Buddha. From the architecture, shape, and form of the caves, it is pretty sure that the ancient Buddhist monks used these caves for studying, living and worship purposes. The murals, paintings, and carvings on the wall reveal many unknown facts about the way of living, the cultures and tradition.

Timings: 8 AM to 5 PM

5. Ellora Caves

Another famous tourist place to visit near Aurangabad is Ellora caves, the another powerful example of Indian architecture. Located around 29 km from the city. This chain of caves were built by the Rashtrakuta dynasty of the Buddhist clan and Yadav group of the Jains.
A must visit UNESCO World Heritage site in Maharashtra, this series of caves also showcases the perfection and epitome of the pre historic times of the Indian culture.
There are all 34 caves of which, 12 are Buddhist, 17 Hindu and 5 Jain.

Timings: 6 AM to 6 PM

THEN CAME YOU (MOVIE)

I have been thinking about this movie for the past several days since watching it which is probably the sign of a good movie. 

ABOUT THE MOVIE:

Then Came You is a 2018 American  movie directed by Peter Hutchings and written by Fergal Rock. It is romantic comedy-drama. The movie is a about a spirited girl who brings life force to an uncertain male. The movie follows how Skye Aitken the terminally ill girl having a desire to enjoy her life before she dies. She develops friendship with Calvin Lewis a young man working as a baggage handler at the airport and also a college drop-out, whose doctor thinks he has a hypochondriac, though Calvin denies it.

THE PLOT:

The young man in need of a new start is Calvin Lewis, a shy, sad young boy. He is a college drop out working as a luggage handler along with his father and his brother. He is so obsessed with death that he keeps journal of his possible symptoms and attends a cancer patient support group even though he had no cancer. There he meets free spirit and dying Skye who enlist him to help fulfill her final wishes which she has dubbed her To Die List, because “Bucket List” is not cute enough. Skye has the kind of fatal disease we see only in movies, looking completely fine with her cute wigs and filled with energy. This all lasted until Skye collapse at a dramatic moment. she has to get Calvin to help her with her list of supposed-to-be-adorable rule-breakers like shoplifting and vandalism and a few things healthy people have time to wait for, like having sex with the guy she had a crush on before she got sick. This provides an opportunity for a montage with Skye and Calvin performing Shakespeare in a park, fencing, spray-painting a building, wearing funny outfits at a sidewalk stand selling fried chicken and tacos, and behind the wheel of a fire truck, none of which is close to being as charming as it intends. One of the items on her list is “help a sad case,” so she pushes Calvin to come clean about not having cancer and ask out Izzy, the flight attendant he has a crush on from afar. Just to make sure we have not had enough reminders about how Calvin is wasting his chance at life while a dying Skye is filling the time she has left with adventure, Calvin works at the airport but has never been on a plane.

This movie builds the emotional attachment you have to the characters until you start to truly feel what they are going through.  It also has a great message about living and life.  It’s not your usual vapid teen romance comedy but is relatable to any age.  I fell in love with Skye’s spirit and strength. The spirit and actions of Skye will make us to believe that she will get better and stay alive but it is not possible. The more she express her happinees outside the more the pain she is bearing from inside. Calvin who was waiting for a new start has finally met a person like Skye with whom he felt how life can be more interesting and enjoyable. Skye was the reason for Calvin to date with Izzy. In the middle of all crisis she also thought about Calvin’s happiness. It was another great performance by Maisie Williams  who I believe will be one of our premier actresses in the future.   Asa Butterfield, remember him from Sex Education. Overall definitely a must watch for when you are looking to sit and chill instead of getting hyped up watching an action movie.

THEN CAME YOU (MOVIE)

I have been thinking about this movie for the past several days since watching it which is probably the sign of a good movie. 

ABOUT THE MOVIE:

Then Came You is a 2018 American  movie directed by Peter Hutchings and written by Fergal Rock. It is romantic comedy-drama. The movie is a about a spirited girl who brings life force to an uncertain male. The movie follows how Skye Aitken the terminally ill girl having a desire to enjoy her life before she dies. She develops friendship with Calvin Lewis a young man working as a baggage handler at the airport and also a college drop-out, whose doctor thinks he has a hypochondriac, though Calvin denies it.

THE PLOT:

The young man in need of a new start is Calvin Lewis, a shy, sad young boy. He is a college drop out working as a luggage handler along with his father and his brother. He is so obsessed with death that he keeps journal of his possible symptoms and attends a cancer patient support group even though he had no cancer. There he meets free spirit and dying Skye who enlist him to help fulfill her final wishes which she has dubbed her To Die List, because “Bucket List” is not cute enough. Skye has the kind of fatal disease we see only in movies, looking completely fine with her cute wigs and filled with energy. This all lasted until Skye collapse at a dramatic moment. she has to get Calvin to help her with her list of supposed-to-be-adorable rule-breakers like shoplifting and vandalism and a few things healthy people have time to wait for, like having sex with the guy she had a crush on before she got sick. This provides an opportunity for a montage with Skye and Calvin performing Shakespeare in a park, fencing, spray-painting a building, wearing funny outfits at a sidewalk stand selling fried chicken and tacos, and behind the wheel of a fire truck, none of which is close to being as charming as it intends. One of the items on her list is “help a sad case,” so she pushes Calvin to come clean about not having cancer and ask out Izzy, the flight attendant he has a crush on from afar. Just to make sure we have not had enough reminders about how Calvin is wasting his chance at life while a dying Skye is filling the time she has left with adventure, Calvin works at the airport but has never been on a plane.

This movie builds the emotional attachment you have to the characters until you start to truly feel what they are going through.  It also has a great message about living and life.  It’s not your usual vapid teen romance comedy but is relatable to any age.  I fell in love with Skye’s spirit and strength. The spirit and actions of Skye will make us to believe that she will get better and stay alive but it is not possible. The more she express her happinees outside the more the pain she is bearing from inside. Calvin who was waiting for a new start has finally met a person like Skye with whom he felt how life can be more interesting and enjoyable. Skye was the reason for Calvin to date with Izzy. In the middle of all crisis she also thought about Calvin’s happiness. It was another great performance by Maisie Williams  who I believe will be one of our premier actresses in the future.   Asa Butterfield, remember him from Sex Education. Overall definitely a must watch for when you are looking to sit and chill instead of getting hyped up watching an action movie.

Time and Tide wait for none

 

“Time and Tide wait for none”,
the substance of the proverb is to utilize the dispensed time in imaginative
and positive interests instead of in contrary and time-squandering interests. No
one is granted with so much power that he can stop time and this is what is
depicted by this phrase “time and tide wait for none”. Stopping the march of
time is beyond the control of a man therefore it is important to understand the
significance of time to use it wisely in our life.
In
our life we come across different situations some are happy and some are sad,
however, time does not stop no matter how happy or miserable you are feeling at
that particular moment. So, a man must utilize the time to create positive
development in society rather than wasting time on things that doesn’t seem to
help you in future.
We can revive old friendship, patch
up broken relations but not time. However, we may repent for the lost time, but
we cannot get it back, it waits for none. In its eyes, there are no differences
between the poor and the rich, the weak and the powerful.

“Improve your opportunities”
said Napoleon Bonaparte to a school of young men. “Every hour, lost now, is
a chance of future misfortune”.

Remember that all great people who have
registered their names in history or made life-changing contribution to the
annals of human history also had access to same 24 hours in a day. It is the
manner in which they utilised their 24 hours which made each hour of the day
count.
Time is a free force. It does not wait for anyone. Time
is money. A minute not usefully spent is an eternal loss. You can never get
back the lost minute. One has to strike the iron when it is hot. The time flies
and never returns. If you waste time, it wastes you.

Therefore it is said the person is not
strong the time is strong so we all should respect the time a scholar said that
we should do all the work on time no faith in time do not know when that
cataclysmic so do not leave our spacious work on tomorrow though that work at
the same time is very strong and powerful than everything in this world.

Scholars, teachers, professionals, and
scientists all have been advised to do the work within time else they have to
bear losses in the future. We have to understand the value of time and should
make proper utilization of it in the right direction. Time is very precious and
it costs us a lot if we waste our time on frivolous and wasteful activities.
Success and failure in life depend upon the way we utilize our time in daily
life and routine.

Whether be it learning new things, paying
more attention to our physical fitness, connecting with our friends and family,
putting in more productive hours at work, let us make each and every moment
count in our life so that at the end of the day, we can go to sleep at peace
knowing that the day has been well-spent.

 

Benefits of a Handy tool you use in your daily life/routine….

                                                       DESCRIPTION OF A TOOL

  • Allen key

In general/random terms we classify it as a kind of curved, made out of metal with their heads molded in a hexagonal shape on either side of the objects. Can be found in fixing/removing nuts and bolts that has a similar face of it like in hexagon shaped plugs/sockets that is popularly known as a Hex key these days.

It is a handy and friendly tool can be found in every toolbox as a primary one.

  • Various types on these keys

There are nearly 9 kinds of these tools where they are used in different fields for different purposes as they are comprised of:

  1. L-Style Allen Wrenches
  2. T-Handle
  3. P-Handle
  4. Folding Hex Key
  5. Ratcheting Drivers
  6. Torque Wrench
  7. Allen Screwdriver
  8. Ball Hex Sets and
  9. Key Ring Sets

Here these equipments are being utilized on general repairs, furniture for plumbing and electronics as well being a multi-purpose one for every necessary need of repairs to be made in a defective one.

  • Allen Screwdriver Specifications

The popular size of these tools for any motor or vehicle would be 5 and a half inches, 3/16 inches, one by fourth inch with the millimeters of 4,5,6 respectively. For large king of industrial or manufacturing repairs or assembling they prefer a size of 3 and a half inches, 7 and six inches, 1/8,9/64 and a 7/32 inches respectively.

If it is for case of any carving or joining furniture then it is up to the size/piece of the furniture made in with the mentality of the maker with some screw in mind.

  • Uses of the Screwdriver

It is a six-sided figure of tool that can only get inside hexagonal shaped screws. The random characteristic of the screwdriver is common to everyone as it is used only to screw out or in the bolds as per their mentality and quality of the bolts. These six heads tool help in preserving/saving a lot profit on the manufacture area.

They are commonly used to repair the motorbikes engine or the bicycle bolts fixed along with the wheels or handbar. They play a vital role under mechanical and manufacturing sectors to develop, repair or to disassemble any model, things or to remove spare parts for some other objects.

Helps in reaching out the difficult places where bolts are fixed which an ordinary tool can’t do. Those restricted places can be accessed only by these hex keys hence assuring no loss or damage of things while removing net/bolt. It is applied to many routine circumstances and applications in many personal as well as commercial places of industries.

  • Features of Screwdriver

Reach out easy to any end and remove parts of any mechanism without any hinderance, apply to any kind machines or things those have an exact shape as these tools. Try out various sizes if you find any one size unsuitable for certain places in fixing on bolts to rotate and remove them. The range of sizes are not found in all category of tools.

Mostly where customization happens more under machines and manufacture there you will find the tremendous use of every single Allen Key and the whole set uses separately for each minute and unique purpose comprised of them. Try using them in better ways that helps you sort out issues instant instead of dragging/prolonging it further.

Benefits of a Handy tool you use in your daily life/routine….

                                                       DESCRIPTION OF A TOOL

  • Allen key

In general/random terms we classify it as a kind of curved, made out of metal with their heads molded in a hexagonal shape on either side of the objects. Can be found in fixing/removing nuts and bolts that has a similar face of it like in hexagon shaped plugs/sockets that is popularly known as a Hex key these days.

It is a handy and friendly tool can be found in every toolbox as a primary one.

  • Various types on these keys

There are nearly 9 kinds of these tools where they are used in different fields for different purposes as they are comprised of:

  1. L-Style Allen Wrenches
  2. T-Handle
  3. P-Handle
  4. Folding Hex Key
  5. Ratcheting Drivers
  6. Torque Wrench
  7. Allen Screwdriver
  8. Ball Hex Sets and
  9. Key Ring Sets

Here these equipments are being utilized on general repairs, furniture for plumbing and electronics as well being a multi-purpose one for every necessary need of repairs to be made in a defective one.

  • Allen Screwdriver Specifications

The popular size of these tools for any motor or vehicle would be 5 and a half inches, 3/16 inches, one by fourth inch with the millimeters of 4,5,6 respectively. For large king of industrial or manufacturing repairs or assembling they prefer a size of 3 and a half inches, 7 and six inches, 1/8,9/64 and a 7/32 inches respectively.

If it is for case of any carving or joining furniture then it is up to the size/piece of the furniture made in with the mentality of the maker with some screw in mind.

  • Uses of the Screwdriver

It is a six-sided figure of tool that can only get inside hexagonal shaped screws. The random characteristic of the screwdriver is common to everyone as it is used only to screw out or in the bolds as per their mentality and quality of the bolts. These six heads tool help in preserving/saving a lot profit on the manufacture area.

They are commonly used to repair the motorbikes engine or the bicycle bolts fixed along with the wheels or handbar. They play a vital role under mechanical and manufacturing sectors to develop, repair or to disassemble any model, things or to remove spare parts for some other objects.

Helps in reaching out the difficult places where bolts are fixed which an ordinary tool can’t do. Those restricted places can be accessed only by these hex keys hence assuring no loss or damage of things while removing net/bolt. It is applied to many routine circumstances and applications in many personal as well as commercial places of industries.

  • Features of Screwdriver

Reach out easy to any end and remove parts of any mechanism without any hinderance, apply to any kind machines or things those have an exact shape as these tools. Try out various sizes if you find any one size unsuitable for certain places in fixing on bolts to rotate and remove them. The range of sizes are not found in all category of tools.

Mostly where customization happens more under machines and manufacture there you will find the tremendous use of every single Allen Key and the whole set uses separately for each minute and unique purpose comprised of them. Try using them in better ways that helps you sort out issues instant instead of dragging/prolonging it further.

Why physical activity is important in this pandemic

Pandemic has changed our lifestyles , made us stuck in our phones & laptops , & left us with no physical activity .

The COVID-19 pandemic is an unprecedented time all across the world. Worldwide, extensive social distancing policies are put into place, restricting people’s daily activities and worldwide pleas from governments asking people to stay safe and stay at home. This of course means that most people will spend much of their time (if not all) at home.

These social distancing measures mean that people have far fewer opportunities to be physically active, especially if activities such as walking or cycling as transportation, or taking part in a leisurely activity (e.g. jogging, walking the dog, going to the gym) are being restricted. Furthermore, these drastic measures also make it so much easier to be sedentary at home for long periods of time. The impact of this physical inactivity may very likely be seen in many areas such as health and social care and the mental well-being of people all across the globe Though this social distancing is the need of now , but physical activities are also the need of now.

In light of the current situation worldwide, certain benefits of physical activity may be specifically pertinent to the COVID-19 Pandemic. These benefits are:

  • Physical activity enhances immune function and reduces inflammation therefore it could reduce the severity of infections which will automatically leads to good health.
  • Physical activity improves common chronic conditions that increase the risk for severe COVID-19 (i.e. Cardiovascular Disease, Diabetes) , but taking these physical activities in your daily lives , risk of death due to corona virus will reduce .
  • Physical activity is a great stress management tool by reducing symptoms of anxiety and depression.
  • Physical activity helps bring cortisol levels in balance. Stress and distress (such as during a pandemic) creates an imbalance in cortisol levels and this negatively influences immune function and inflammation.
  • Instead of always keeping an eye on your phone & laptops keeping an eye on your physical activities will leads to rest for your eyes, neck, & back.

We all know that this pandemic will stay with us for a long go , even if you are save with no corona virus symptoms , poor physical health will lead you to major heath issues . Instead of surrounding yourself with heath problems , indulge yourself into physical exercise, like yoga , meditation , exercise ,etc. ” STAK HOME , STAY SAFE , INDULGE YOUR SELF WITH INDOOR PHYSICAL ACTIVITES & HENCE SATY FIT”.

Why physical activity is important in this pandemic

Pandemic has changed our lifestyles , made us stuck in our phones & laptops , & left us with no physical activity .

The COVID-19 pandemic is an unprecedented time all across the world. Worldwide, extensive social distancing policies are put into place, restricting people’s daily activities and worldwide pleas from governments asking people to stay safe and stay at home. This of course means that most people will spend much of their time (if not all) at home.

These social distancing measures mean that people have far fewer opportunities to be physically active, especially if activities such as walking or cycling as transportation, or taking part in a leisurely activity (e.g. jogging, walking the dog, going to the gym) are being restricted. Furthermore, these drastic measures also make it so much easier to be sedentary at home for long periods of time. The impact of this physical inactivity may very likely be seen in many areas such as health and social care and the mental well-being of people all across the globe Though this social distancing is the need of now , but physical activities are also the need of now.

In light of the current situation worldwide, certain benefits of physical activity may be specifically pertinent to the COVID-19 Pandemic. These benefits are:

  • Physical activity enhances immune function and reduces inflammation therefore it could reduce the severity of infections which will automatically leads to good health.
  • Physical activity improves common chronic conditions that increase the risk for severe COVID-19 (i.e. Cardiovascular Disease, Diabetes) , but taking these physical activities in your daily lives , risk of death due to corona virus will reduce .
  • Physical activity is a great stress management tool by reducing symptoms of anxiety and depression.
  • Physical activity helps bring cortisol levels in balance. Stress and distress (such as during a pandemic) creates an imbalance in cortisol levels and this negatively influences immune function and inflammation.
  • Instead of always keeping an eye on your phone & laptops keeping an eye on your physical activities will leads to rest for your eyes, neck, & back.

We all know that this pandemic will stay with us for a long go , even if you are save with no corona virus symptoms , poor physical health will lead you to major heath issues . Instead of surrounding yourself with heath problems , indulge yourself into physical exercise, like yoga , meditation , exercise ,etc. ” STAK HOME , STAY SAFE , INDULGE YOUR SELF WITH INDOOR PHYSICAL ACTIVITES & HENCE SATY FIT”.

Men in blue beats Spain 3-0,to progress into next round of Tokyo Olympics

Spain in their first match leveled 1-1 against defending champions Argentina. In their next match they lost 4-3 to New Zealand. They conceded 2 goals in the last quarter and eventually lost their lead and match too.

India on the other hand started their campaign with defeating New Zealand 3-2, vice-captain Harmanpreet singh scored 2 goals and Rupinder pal singh scored 1 goal. In their next match, India encountered the number 1 team Australia. Australia defeated India by a margin of 7-1 and it’s one of the worst defeat for the Indian Hockey team in Olympics.

Rupinder pal and simranjeet singh handed Spain a 3-0 defeat

Today morning in OI Hockey Stadium, India and Spain locked horns and India dominated throughout the game and handed Spain a 3-0 defeat.

Simranjeet Singh scored in 14th minute and Rupinder Pal Singh was hero of the match and he striked twice in 15th and 51st minute.

Spain side got many chances but they failed to convert them into goals. With this win India have inched closer to a quarterfinal berth. India have moved to the second spot in Pool A of the Tokyo Olympics. India will face Olympic champion Argentina on Thursday. Spain are yet to register their first win.