September 23 is praised each year as the International Day of Sign Languages. As time passes, the world is turning out to be increasingly more mindful of the issues looked by the various types of crippled individuals. The administrations of different nations have been finding a way different ways to guarantee that they can have as satisfying a day to day existence as could be expected.
India is no special case. Recently, the Prime Minister of India, Narendra Modi, dispatched the Indian Sign Language (ISL) word reference. What’s more, presently it has become visible that there’s additionally a Bollywood association in this word reference!
There are almost 10,000 words in the ISL word reference and one of them is, in all honesty, Shah Rukh Khan! The word reference is created and delivered by the Indian Sign Language Research and Training Center in DVD structure and cumbersome print form and comprises of words and their relating signs.
One may expect that the non-verbal motion for Shah Rukh Khan should spread one’s hands, which is the brand name posture of the hotshot. All things considered, according to the communication through signing dictionary, one needs to hold the fingers of your right hand like a firearm and tap over your heart twice to portray Shah Rukh Khan.
In the mean time, entertainer Ranveer Singh has been doing his bit for the Deaf people group. Today, on the event of the International Day of Sign Languages, he’ll dispatch five music recordings made for the conference impeded under his record name, IncInk.
The mark’s YouTube channel today will likewise run a 12-hour computerized mission to bring issues to light with regards to the requirements and battles of the meeting weakened. He has likewise mentioned the public authority to pronounce ISL as the 23rd perceived language under the Constitution of India.
The World Health Organisation (WHO) in its first ever update since 2005, has tightened global air pollution standards in recognition of the emerging sience in the past decade that the impact of air pollution on health is much more serious than earlier envisaged.
The move doesn’t have an immediate effect in India as the National Ambient Air Quality Standards (NAAQS) do not meet the WHO’s existing standards. The Government has a dedicated National Clean Air Programme that aims for a 20% to 30% reduction in particulate matter concentrations by 2024 in 122 cities, keeping 2017 as the base year for the comparison of concentration. However, experts say the WHO move sets the stage for eventual shifts in policy in the government towards evolving newer stricter standards.
The upper limit o annual PM2.5 as per the 2005 standards, which is what countries now follow, is 10 micro-gram per cubic metre. That has now been revised to five micro-gram per cubic metre. The 24-hour ceiling used to be 25 micro-gram but has now dropped to 15. The upper limit of PM10, or particulate matter of size exceeding 10 micro-gram, is 20 micro-gram and has now been revised to 15, whereas the 24-hour value has been revised from 50 to 45 micro-gram. India’s NAAQs- last year revised in 2009- specify an annual limit of 60 micro-gram per cubic metre for PM10 and 100 for a 24-hour period.
WHO (2005)
WHO (UPDATED)
India (NAAQs)
PM2.5 annual mean
10
5
40
PM2.5 24-hour mean
25
15
60
PM10 annual mean
20
15
60
PM10 24-hour mean
50
45
100
“WHO’s new Air Quality Guidelines are an evidence based and practical tool for improving the quality of the air on which all life depends. I urge all countries and all those fighting to protect our environment to put them to reduce suffering and save lives,” WHO Director General Tedros Adhanom Ghebreyesus said in a statement.
Every year, exposure to air pollution is estimated to cause 7 million premature deaths and result in loss of millions more healthy years of life.
“Fake it until you make it” has been a life mantra for many. It’s a scenario where you create a lie for yourself and keep believing that lie until it becomes your reality. But what if we are not the ones creating the lies? What if someone else lied to us and we made it our reality?
Hello readers, I welcome you to a new age of MANIPULATION. *cue evil laughter*
The lies we believe-
The term for this is Self fulfilling prophecy given by Robert Merton. The name itself is self explanatory but still I want to give some insight on it. This psychological term in short can be named as misconception that later becomes true cause at first we believed it to be true. So essentially a lie we believed in and subconsciously we commenced our work towards that lie and made it our reality.
Now what if somebody lies to us like “I know what you did last summer.” Pretty vague. No one’s a psychic here. But subconsciously we already start reminiscing what haphazard thing we did last summer hence giving into the manipulation and believing a lie.
Classic manipulation, isn’t it?
The lies made me do it-
Security dilemma is caused by Self fulfilling prophecies. It can lead to people not being able to distinguish between the actual truth and the prophecy discussed above. In general it is a political term which happens only 40% of times in a case of self fulfilling prophecy.
Take it like this, there’s a person, 2 parties A and B and an old age rivalry. So this person who favors none of these parties and wants to stir up some trouble. He goes to party A and says “Hey there, I found these filled water balloons near B. Weird right?” Now that A has evidence that B might be preparing for a water balloon fight they start packing their own balloons and Nerf guns. B part sees the ammunition. And voila blow the toot for a full fledged WATER FIGHT!!!
Now imagine this scenario going on a bigger level and let the realization dawn upon you that how everything is just psychology.
The lies I am-
Talking about Behavioral confirmation, it is a very special kind of self fulfilling prophecy where we change our personality according to someone’s initial belief about us.
Let’s make it clear with an example. Some random person comes up to you and says “When I first saw you I thought you to be a little aggressive.” Now remember this is a person whom you have met only 2-3 times and you are anything but aggressive. Now whenever this person come around you’ll start acting a little aggressive and sometimes even when the person is removed from the equation.
Leading a belief/expectation to turn into reality just like in the 2 cases mentioned above.
All these scenarios are derived from self fulfilling prophecy. A very basic way of controlling human brain according to our wishes. These psychological ways can be used positively too but if you decide to go for manipulation then I didn’t tell you this. Jokes apart, it’s still quite wondrous how a little he said she said shenanigan can be used in our favor.
Minari” star Youn Yuh-Jung says it is ‘very stressful’ to be the first South Korean actor to be nominated at the Academy Awards.
Youn Yuh-Jung
The skilled star, one of the biggest names in the South Korean cinema, is up for Best Supporting Actress for her powerful role as grandmother Soonja in Lee Isaac Chung’s Best Picture nominee ”Minari”, a story that revolves around South Korean newcomers searching for their own American dream in rural Arkansas.
When Deadline asked what it’s like to be the first Korean actress nominated for an Oscar, the 73-year-old actor said, ”Very stressful”.
”I was just very happy being nominated. I never even dreamed about being nominated for an Oscar. People will be very happy for me if I get the win, but it’s very stressful.” Youn won the Best Supporting Actress trophy at both the 74th British Academy Film Award (BAFTA) and Screen Actors Guild Awards.
The actor is competing against Maria Bakalova for ”Borat Subsequent Moviefilm” Glenn Close for ”Hillbilly Elegy”, Olivia Colman for ”The Father”, and Amanda Seyfried for ”Mank”.
Cricket is a bat-and-ball game played between two teams of eleven players on a field at the centre of which is a 22-yard (20-metre) pitch with a wicket at each end, each comprising two bails balanced on three stumps. The game proceeds when a player on the fielding team, called the bowler, “bowls” (propels) the ball from one end of the pitch towards the wicket at the other end. The batting side’s players score runs by striking the bowled ball with a bat and running between the wickets, while the bowling side tries to prevent this by keeping the ball within the field and getting it to either wicket, and dismiss each batter (so they are “out”). Means of dismissal include being bowled, when the ball hits the stumps and dislodges the bails, and by the fielding side either catching a hit ball before it touches the ground, or hitting a wicket with the ball before a batter can cross the crease line in front of the wicket to complete a run. When ten batters have been dismissed, the innings ends and the teams swap roles. The game is adjudicated by two umpires, aided by a third umpire and match referee in international matches.
Forms of cricket range from Twenty20, with each team batting for a single innings of 20 overs and the game generally lasting three hours, to Test matches played over five days. Traditionally cricketers play in all-white kit, but in limited overs cricket they wear club or team colours. In addition to the basic kit, some players wear protective gear to prevent injury caused by the ball, which is a hard, solid spheroid made of compressed leather with a slightly raised sewn seam enclosing a cork core layered with tightly wound string.
The earliest reference to cricket is in South East England in the mid-16th century. It spread globally with the expansion of the British Empire, with the first international matches in the second half of the 19th century. The game’s governing body is the International Cricket Council (ICC), which has over 100 members, twelve of which are full members who play Test matches. The game’s rules, the Laws of Cricket, are maintained by Marylebone Cricket Club (MCC) in London. The sport is followed primarily in the Indian subcontinent, Australasia, the United Kingdom, southern Africa and the West Indies.Women’s cricket, which is organised and played separately, has also achieved international standard. The most successful side playing international cricket is Australia, which has won seven One Day International trophies, including five World Cups, more than any other country and has been the top-rated Test side more than any other country.
When small business can develop and launch a marketing campaign, small business man want to be sure to doing everything to attract more customers, instead of wasting small business investment. To get small business man started, try these actionable recommendations so small business man can launch a successful marketing campaign for small business.
1. Do Research: It involves doing some manual research. Before begins developing small business campaign, small business man can spend time learning more about your industry, what kinds of campaigns have been more successful this year, and how to develop a campaign that your target audience will actually notice and respond it.
2. Target Audience: Getting to know and understand your audience. It involves developing buyer personas and representative of small business ideal customers based on market research and real data about small business existing customers.
3. Put a plan: If small business man can decide to design, launch and promote a marketing campaign for small business, small business man need to spend time putting together a strategic plan that will help guide you through various phases of small business marketing campaign.
4. Give Enough Time: In order to launch a marketing campaign successfully you to give a proper time. You need time to plan, promote, design, evaluate and get the word out.
5. Take a help: One of the most effective and essential things small business can do in order to launch a successful campaign involves personally reaching out the people who can and would be willing to help.
6. Evaluate in real time: When small business man can launch a marketing campaign, you have to be prepared to evaluate how it’s being received and be willing to make small changes that can help to make it more successful.
SEO stands for “search engine optimization”. It is the process of getting traffic from the “free”, “organic”, “editorial” or “natural” search results on search engines. SEO is a strategies and tactics to increase the number of visitor to a website by obtaining a high ranking placement in search results.
Benefits of SEO
1. Increased Traffic = Top positions on the search engine result pages receive a majority of the impressions and clicks, so ranking in the top positions can result in significant traffic increases for your website.
2. ROI : SEO provides track able and quantifiable results, regardless of whether you are an ecommerce or non ecommerce site so there are no qualms when it comes to ROI.
3. Cost effectiveness : SEO is one of the most cost effective marketing strategies because it target users who are actively looking for your products and services online.
4.Increased site usability: SEO consists of rearranging the site’s architecture and links to make pages within the website easier to find and navigate. This not only makes it easier for search engines to crawl your site and find pages, but also makes it easier for users to find information on your website as well.
5.Brand Awareness: Users are more likely to trust a brand when it appears in the first places when they search for a term rather than brands that don’t have a good web presence.
Needs of SEO
1.SEO helps to ensure that a site is accessible to a search engine and improves the chances that the site will be found by the search engine.
2. It is common practice for Internet users to not click through pages and pages of search results, so where a site ranks in a search is essential for directing more traffic towards the site.
Conclusion
Search engine optimization is a hard and tedious job. It can take a large amount of your time. There are too many pieces of the puzzle that you need to piece together. I once read “promoting a site that writers on the web are unlikely to link to it is as deadly as creating a fantastic website no one will see”. I think the writer said it all in this simple sentences. There is no use in making the best website in your niche when you are not promoting it.
American entrepreneur Jeff Bezos is the founder and chief executive officer of Amazon.com and owner of ‘The Washington Post.’ His successful business ventures have made him one of the richest people in the world.
Who Is Jeff Bezos?
Entrepreneur and e-commerce pioneer Jeff Bezos is the founder and CEO of the e-commerce company Amazon, owner of The Washington Post and founder of the space exploration company Blue Origin. His successful business ventures have made him one of the richest people in the world. Born in 1964 in New Mexico, Bezos had an early love of computers and studied computer science and electrical engineering at Princeton University. After graduation, he worked on Wall Street, and in 1990 he became the youngest senior vice president at the investment firm D.E. Shaw. Four years later, Bezos quit his lucrative job to open Amazon.com, an online bookstore that became one of the Internet’s biggest success stories. In 2013, Bezos purchased The Washington Post, and in 2017 Amazon acquired Whole Foods. In February 2021, Amazon announced that Bezos will step down as CEO in the third quarter of the year.
Early Life and Education
Bezos was born on January 12, 1964, in Albuquerque, New Mexico, to a teenage mother, Jacklyn Gise Jorgensen, and his biological father, Ted Jorgensen.
The Jorgensens were married less than a year. When Bezos was 4 years old, his mother remarried Mike Bezos, a Cuban immigrant.
Bezos graduated summa cum laude from Princeton University in 1986 with a degree in computer science and electrical engineering.
Bezos showed an early interest in how things work, turning his parents’ garage into a laboratory and rigging electrical contraptions around his house as a child. He moved to Miami with his family as a teenager, where he developed a love for computers and graduated valedictorian of his high school. It was during high school that he started his first business, the Dream Institute, an educational summer camp for fourth, fifth and sixth graders.
Career in Finance
After graduating from Princeton, Bezos found work at several firms on Wall Street, including Fitel, Bankers Trust and the investment firm D.E. Shaw. In 1990, Bezos became D.E. Shaw’s youngest vice president.
While his career in finance was extremely lucrative, Bezos chose to make a risky move into the nascent world of e-commerce. He quit his job in 1994, moved to Seattle and targeted the untapped potential of the Internet market by opening an online bookstore.
‘The new normal’ a phrase you have offen listened to, and had became used to nowadays. Everything has changed the way we live, the way we interact, the way we meet, the way we chill. Our whole world has shrinking to just our electronic gadgets and our house. Even though everything is opening slowly but still, it is not the same as it was before covid.
Effect on children
One of the worst effected during this ‘new normal’ times are the children. They are not able to go out and play, not able to interact with their friends and teachers, not able to enjoy outdoor meals.As they used to before covid.
Now, their eyes are getting strained due to online class, they are becoming insocial, have become a night own. They have actually lost their whole routine. They have lost their speaking skills, have became addictive to social media. They have ultimately started losing the main essence of their childhood.
This is a really important issue, it should be treated with at most seriousness, as they number of children facing mental problems has increased drastically since, the out break of the covid.
It is the responsibility of the parents and teachers to observe their child’s behavior, if the are behavior has become rude or they are getting irritated or frustrated on small things or has stopped or reduced their interaction with you. Then it is certainly a matter of concern.
Ultimately this article is not to scare you, but to bring out the genuine problems of the children in this difficult time.
Most of us have experienced it while in our class, meeting or at any other important commitments. Yes, sneezing, especially when we were suffering from some allergies, we can’t control it, but why do we sneeze? What’s the reason behind it? Well a sneeze is officially called as Sternutation. Sneezing is an involuntary activity of our body to clear our nose. Whenever a foreign matter such as dust, dirt, germs or anything that shouldn’t be there enters your nostrils, the nose get irritated and it sends a message to your brain. Then to remove the particle your brain sends a message to all of your muscles for a sudden exhalation process called a sneeze, and it would take only milliseconds for your brain to process this. In 2002, a study at Denmark’s department of Otorhinolaryngology at Rigshospitalet showed that 95% of people sneeze four times or less each day. Worldwide, we could be sneezing upwards of 7.8 billion times a day.
source: pexels.com
Cultural beliefs about sneezing
Many people think that sneeze is a sign of good luck, while others think it’s a bad sign. People in ancient Greece, 400 BC believed these sneezes are favorable sign from the gods. During the 6th century, the plague killed 200 million people all over the world; sneeze is also one of the symptoms of this disease. So people started to believe that sneeze is a sign of death and by saying “bless you” they thought it may prevent them from being infected and some used to consider as a final blessing. That’s why still some people say “God bless you” when someone sneeze.
Does really sneeze stops our heart?
Do you know? Your sneeze can create 100,000 droplets and it can travel up to 160 kilometers (100 miles) an hour. Yes it’s more likely a faster way to spread diseases than a cough. So while sneezing, our heart stops for a second and start after that? Well it seems like it takes a break but, it’s not the case. Usually we inhale deeply before sneezing; this increases the pressure in your chest and slows down the blood flow to your heart. The heart compensates this by changing to its regular beat right after we sneeze. So it only reduces the heart rate for a short period of time rather than stopping it. Do you know? The heart can continue to beat for a short time after being removed from the body because; it has its own electrical system that can pump blood as long as it gets oxygen. So a sneeze won’t stop the electrical activity of our heart.
source: verywellhealth.com
Is holding your sneeze dangerous?
Most of us hate sneezing in awkward situations, it makes us embarrassed. Did you ever tried to hold your sneeze? If you did, the following incident will show why you should not. A 34 year old man has admitted to a hospital in the UK for serious neck infection. Doctors found that the pressure built from the sneeze cant able to escape as he blocked his nose and mouth. It causes rupture in the cavity that connects our nose and mouth called pharynx. It seems that he is trying to hold his sneeze every time for the last 30 years because, he feels that it would be unhygienic to sneeze into the atmosphere. He was hospitalized for a week and doctors treated him with the necessary antibiotics to cure the infection.
Sneezing is one of the primary defense systems in our body to get rid of harmful irritants in our nose. The entered irritant somehow should have to go out. So, don’t try to hold it, just let it happen.
“I used to wake up at 4 AM and start sneezing, sometimes for five hours. I tried to find out what sort of allergy I had but finally came to the conclusion that it must be an allergy to consciousness”. – James Thurber.
Yes, you read it write. This book has been trending on Booktok (book recommendation tiktoks) under the titles of “books that I would sell my soul to read for the first time again”, “books that will make you sob” or something as simple as “must have books”. But this particular book made many heads turn.
So, what’s all the hassle about? That’s exactly what we are here to find out.
Book history-
This book was written by E. Lockhart in 2014 and did a commendable job. The real hype began when in 2019 this book made an appearance in Booktok and ever since it’s still in the lists of many.
Popular sites like Daily Trojan recently added “We were liars’ on their must read pile. Publishers weekly too has named it as one of the most discussed book on TikTok.
Plot check.-
Nope, sorry can’t say. My lips are sealed.
But still for the sake of our lovely readers I will give you some insight. The plot is everything. It’s about a family, a rich one, whose story is narrated by a girl who can’t remember the last summer she spent on that island. No literally she can’t remember what happened. And believe me when I say that’s the only the start of the mysteries that revolve around the great Sinclair family.
Next up comes the plot twist. The suspense of this book will make you question reality. It will toy with your brain. But this book make every misery it puts us through worth it.
Theme park.-
The themes portrayed by the author E. Lockhart is quite literal slap on the society. The book challenges social norms head on. Ranging from racism to rich/poor and everything in between this book has it all. It also deals with psychological disorders which I might add is a very sensitive and controversial territory. But E. Lockhart sashayed her way into it quite elegantly.
This book can be added in our school syllabus and no one would question it. Cause that is life. Real one not the Shakespearean where people die unnecessarily or take unfinished revenges.
Why are Tiktokers hyped about it?
The reason behind this is one word “narration”. The lines can be stolen, plot can be copied, hell even if entire idea of this book is plagiarized, still no one can copy the way the author narrates this book. The narration keeps you on edge, makes you restless and leaves a mark right on your soul. The ending will have you wailing in a corner of your room and question life and the entire credit goes to how beautiful the story has been narrated.
And that’s right I would personally sell my soul to read for the first time again.
Not just luck-
‘We were liars’ made I to the popular list mainly due to Booktok but what makes this entire ordeal a little disappointing is that why such a great book written by a very talented author need a social media platform to get popular and sell some copies. It’s been a long time since I have been a reader, whilst social media is a great advertising platform, I still feel books should have a separate platform where we can find genuine books which are of our interest and not just the books which were lucky enough to reach Tiktokers.
‘We were liars’ is like a ride on emotional rollercoaster. It takes you to another level of epiphany. This book has the capability to change one as a person and I am so not exaggerating.
Booktok made me read it but I hope you can say the review made you read it.
Being one of the most viewed programmes on Indian channel and getting good TRP with desi viewers many different dubbed shows were appreciated from pakistan, turkey, korean, ukranian etc.
1. ZINDAGI GULZAR HAI(PAKISTANI)
This serial was a phenomenon that made its stars insanely popular in both Pakistan and India, boosting the steady trickle of cultural exchange into a river of cross-border friendship. Powerful performances from Sanam Saeed, Samina Peerzada and Fawad Khan made this serial an international favourite.
ZINDAGI GULZAR HAI (2012)(2014 in India)
This was the show that made Pakistani actor Fawad Khan a popular face in India. The show that premiered in 2012 on Hum TV in Pakistan was based on a novel by Umera Ahmad and was also inspired from Jane Austen’s Pride and Prejudice. It was a love story of Kashaf played by Sanam Saeed and Zaroon played by Fawad Khan. It was a classic poor girl and a rich boy love story and focussed on women’s struggle in the orthodox Pakistani society. The show instantly became a hit in Pakistan. And when the show travelled to India two years later, it re-created the history. The charms of the male protagonists, played by Fawad Khan floored TV Ji and many Indian female fans.
2. DESENDENT OF THE SUN(KOREAN)
Korean heartthrob Song Joong Ki plays the role of a Special Force Officer. He is considered to be one of Korea’s hottest actors with a huge fan following across South East Asia. The series will premiere on Indian television on 8 February 2017 and became one of the first K-dramas to be available on a widely known Indian cable network.
DESENDENT OF THE SUN(2016)(2017 in India)
‘Descendants of the Sun’ is the story of Special Force Officer and a surgeon who fall in love at first sight. Their contrasting ideologies and values (as one kills to protect lives while the other one saves lives to protect them) makes them shy away from one another. Destiny plays an interesting role and after almost a year of having parted ways, they meet at a warzone ‘Uruk’, a land far from Seoul. Now, circumstances bring them face to face where they must work closely together driven by their principles.
3. FERIHA(TURKISH)
The first Turkish drama on Indian television was aired on 15th September 2015, Adını Feriha Koydum (Feriha) which had become a huge success. And from that time the Turkish TV Series has been very popular in India.
FERIHA(2011)(2015 in India)
It is a story of a young ambitious girl, who belongs to a poor family. But with the dreams of making it big out in the world. Beautiful, intelligent, and young, and with the thirst to see and travel the world, Feriha works hard to secure a scholarship to a private university.
But the new life at the university, where she goes to study on a scholarship, which awaits Feriha, about which she has no clues, wraps its arms around her and spins her around. Coming from a poor family and intimidated by the riches of the people around her at the university, Feriha soon entangles herself in a whirlwind of lies and made up stories. Emir Sarrafoglu, a rich son of a rich dad soon becomes the center of attraction of Feriha’s world, and telling lies, her new lifestyle.
4.SNOWDROP(UKRAINIAN)
“Snowdrop” was premiere in India on January 16 , 2017. This captivating story of love and revenge from the heart of Ukraine will not only enchant viewers with its superlative content but also give the audience an experience of a global palate.
SNOWDROP(2015)(2017 in India)
The show revolves around Nadya, an innocent, good hearted and hard working girl, who gets wrongly framed for an accident. Irina, her beautiful, spoilt and manipulative step sister and the man that both of them are in love with is Igor. He is the heir to a cosmetics empire. A tragic accident kills Igor’s beloved sister. Igor, who loved Nadya loses all his trust in her after the ill-fated incident. Irina, takes advantage of the situation and convinces Igor to marry her. The drama starts with a very exciting jail break. In first episode, Nadya will be seen escaping prison and rushing to a hotel where she confronts Irina as she is getting engaged to Igor. The confrontation ends with the stepsisters handcuffed to each other, falling off a roof. As they fall, Nadya wonders how they came to this juncture in life and remembers her past. The show depicts Nadya’s fight to prove her innocence and get the real culprit punished.
5. BOYS OVER FLOWER
This is the most popular K-Drama that dubbed in Hindi and become famous in the whole subcontinent. This drama didn’t only get popularity but the whole cast get popularity from this drama. This is another High school story with rich boy and the poor girl but intense triangle love story.
BOYS OVER FLOWER( 2009)(2017 in India)
Geum Jan Di comes from a poor family who owns a dry-cleaning shop. One day, she visits Shinhwa High School, a prestigious school for the wealthy, and saves a student trying to commit suicide because of bullying. For her heroic act, Jan Di receives a swimming scholarship and starts attending the school. In school, she meets the notorious F4, the most popular and powerful group of boys at the school, consisting of Gu Jun Pyo; the leader of F4 and heir to the Shinhwa Group, Yoon Ji Hu; the grandson of a former president of Korea, So Yi Jung; a skilled potter who comes from a family that owns the country’s biggest art museum, and Song Woo Bin; whose family runs the country’s largest construction company. Her life at school starts out miserable, as she doesn’t fit in with other students because of her status, and later becomes worse when she is labeled as the new bullying target of the F4.
these are the some international shows which was well appreciated with the Indian desi viewers and become hit and was trend setter for the other drama of different countries.
‘Every plant is a medicine but we don’t have proper knowledge to discover them‘
HEALTH BENEFITS OF HERBS
INTRODUCTION: The number of medicinal herbs vary according to the books and authors, till date 500+ medicinal plants are known by the scientist which are capable of curing anything counting from common flue to cancer because
HEALTH BENEFITS OF HERBS nature has answer to every question and solution to every problem.Humans are engaged with herbal solution from ancient age, it is so much aged that our ancestral species Neanderthals were also part of it. The most ancient recorded book on medicines and magic formula is Atharva veda . Now, so far we can conclude that consuming various species of herbs will not only build our health but can also make up our chances of living longer.
BASIL:
BASIL:
BASIL Starting with a very known herb to Indians that is basil plant. According to hindu culture basil also known as tulsi is a holly plant and in many other religion it is considered as one of the lucky plant. Keeping our believes aside basil is a magical and flavoursome plant identified by purple green leaves with bushy structure, originated in Asia and Africa. These are popularly used for seasoning and making of tea due to its aroma.
HEALTH BENEFITS OF BASIL
HEALTH BENEFITS OF BASIL There are very potential benefits of extracted basil.
Very precious benefit is, it prevents certain cancers, including breast cancer, colon and pancreas.
It relaxes blood capillaries, prevent blood pressure and blood sugar level.
Used as insect repellent.
Reduce memory loss.
Reduce depression So, adding up basil leaves in your diet is not a bad idea.
PEPPER MINT:
Pepper mint known for its aroma and widely used as mouth freshener, and is very popular in its mint family. Characterised by it’s long stem and bright green, slightly fuzzy leaves.
HEALTH BENEFITS OF PEPPER MINT
HEALTH BENEFITS OF PEPPER MINT. Usually people are fond of pudinah wali chai [pepper mint tea]. Other than that it has many health benefits such as
It was traditionally used to treat colic and digestive upset
But it can readily be used if you have cold, running nose and stuffy nose.
Combining pepper with teaspoon of honey can be a great cough syrup curing your sore throat. PEPPER MINT
Pepper mint is also favourable for headache and migraine.
Most used item of peppermint is pudinhara to cure diabetes and stomach inflammation.
ROSEMARY:
ROSEMARY:
The rosemary herb also known as Rusmary in hindi. Characterised by its deep green colour on the top and silver white underneath,. These are popular for their taste, aroma and nutritional value. The rosemary herb has been in use as a food seasoning material and as a natural medicine for over a million years now
HEALTH BENEFITS OF ROSEMARY
. HEALTH BENEFITS OF ROSEMARY It was initially used as memory booster but now it has many known health benefits;
Nutrients present in rosemary helps in stimulating the human immune system, improving the circulation of blood in the system.
It has anti-inflammatory components and also reduce risk of asthma attack
Throat congestion, respiratory allergies ,cold, sore throat, bronchial asthma and flu can be reduced by rosemary extract.
LAVENDER:
Lavender.
LAVENDER There could be very few people who haven’t heard about lavender at least once in life. Very known for its scent, but do it have health benefit? Yes it do! It is identified by its beautiful bluish purple flowers often used for decoration, perfumes and medicines.
HEALTH BENEFITS OF LAVENDER
HEALTH BENEFITS OF LAVENDER Many of the scientist have not yet tested lavender at its extreme but there are many experienced proof since old age.
Lavender oil is believed as an antiseptic, antiinflammatory and can be used on minor burns
It helps digestive problems.
Lavender is used to relieve pain such as headache, sprain, toothache and soreness.
It also cures fungal skin infections.
Lavender is also used as a home remedy for hair loss.
OREGANO:
oregano
Characteristics of Oregano is a short, shrubby herb with small, deep-green leaves. The leaves have a kind of soft and almost fuzzy texture. Oregano is bold, deep and strong in flavour and the fresh herb is considerably stronger than in its dried form. It is deeply herbaceous and slightly similar to thyme with faint mint-like undertones.
HEALTH BENEFITS OF OREGANO
HEALTH BENEFITS OF OREGANO The impressive health benefits of oregano include its ability to protect the immune system, prevent the onset of chronic diseases and further benefits are Oregano
The groom riding on the back of a horse, just being the prince charming, this beautiful bride had been waiting for, since she was nine, hundreds of people dancing, singing, celebrating, some other busy hosting more than a thousand people and the guests just rejecting every good thing. Rings a bell? Yes! That is what a Big Fat Indian Wedding Is! Will this showing off business take us anywhere? Why can’t we just have a wedding to satisfy ourselves rather than some strangers? The tradition of BIG FAT WEDDING has been in India for as long as humans have existed on earth and even a slightest change is considered crime in the eyes of the envoys of these traditions. With fair variety of food amounts taking space in the rented marriage halls as deemed necessary and appropriate measure of the respect they give to their guest has to be toxic at another level.
Hidden Ills
These high budgeted, well planned, stretching for over a week weddings could be fun for people who can afford it but for those who are to take loans just to satisfy the people (of half of whom doesn’t even matter to them), is something that definitely catches the eye. The issue with these weddings is that their sole purpose is not the happiness and contentedness of the bride and the groom but of the people who does not even knew the couple existed until before their wedding day. The show business is something that is worrisome to people who intend on getting married with lesser crowds and obviously lesser money. Because when these people do not follow the lead of burning millions in food, drinks, lodging, entertainment, for the people they hardly know, they are termed as misers, or even sometimes questioned if they are happy for their own wedding. The glorification of picture perfect wedding, the one where bride has at least one Sabyasachi or Manish Malhotra, groom gets a diamond ring for the engagement, there are as many as thousand shaguns given to all the guests, the hotels are no less than five stars, magnificent wedding sets inspired from dharma movies and only some 10-15 years worth savings going away with each step, is doing the harms it can in all the directions.
The amount to be spent on the wedding which was once one’s own choice today has become not only the status symbol but also a way of getting much craved respect from far away relatives. The amount that is spent has gone so high that people are compelled to give up all their savings along with loans burden on their heads. Everything becoming expensive day-by-day, the total cost can range anything from 20 lakhs to 5 crores, which also happens to be some family’s total savings or at least half of it. From decor to events to catering to photography with list adding on, the wealth drains with every event until it’s over. 80% people take loans for the wedding expenses. Reliance Money has stated that “An Indian wedding is generally a three-day affair with different ceremonies and rituals lined up. Each ceremony requires its own set of apparel, set-up, and materials. The average cost of a single ceremony may range between 6 to 10 lakhs.” Could we even think that these weddings are nothing more than wastage of money in its most prime way?
Refined Way
as the younger generation is getting married with their own money and not with their families taking loans, there has been a change in the way the weddings are being planned out. They marry on their own terms and more specifically in their own budgets. These new couples of 21st century aren’t the ones who spend money to impress some strangers but the ones who plan and spend as their own needs. The court marriages have emerged as a new trend with only the couple and parents saving the money and mostly donating it. With covid hitting the world and restricting the number of people in weddings in India, people have been inviting guests that are close to them. Now weddings are turning into more of a private affair than a public one, with only limited guests and less spending, there by moving forward in the right direction of curbing the ills of BIG FAT INDIAN WEDDING.
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