The vineeta Singh is a successful entrepreneur. She is the founder and CEO of the Sugar Cosmetics. Sugar cosmetics is the India’s most popular cosmetic company. The revenue of company is around 3000cr.

Vineeta Singh done her schooling in Delhi. She completed her graduation in Electrical engineering from IIT, Madras. She done her master in MBA from IIM, Ahmedabad. During college days she won various badminton compitition. At age 23 she refuse to 1cr placement and started her own company. She is among top 100 mindful women in the world. Now she is one of most powerful shark in shark tank India.

Vineeta Singh got Start up of the year2019 by entrepreneur award. She is also most powerful women in business- Forbes December 2021.

In Josh talks she said,” I don’t want to try new things. I fear to try new because I always avoid failure. From childhood I do only thing which are easy and give success to me. My dreams are always according to my success. But at 23 I throw away my safe zone and tried new.”

she also advise young entrepreneurs,” To make a successful business or brand 3 thing are important that are patience, consistency in work and many more hardwork. When you are starting business start from your problem and your consumer/ costumer problem. As a entrepreneur think big and always have a big goal/ aim. And the last thing I want to tell you that don’t fear to failure. Learn from your failure and start again with new energy and confidence”.

Diabetes is commonly known as Diabetes Mellitus. It is a group of metabolic disorders which results in high blood glucose level in body. Untreated high blood glucose level can damage nerve, eyes, kidney and other organs also. There are 4 types of Diabetes Mellitus.

1.Type 1 diabetes mellitus= It is a chronic condition in which beta cells of pancreas damaged and due to these they produce little or no insulin.

2. Type 2 diabetes mellitus= In this pancreas produce insulin in required amount but it can’t uptake by adipose tissue, Due to insensitivity. It affect the way body processes blood glucose.

3.Prediabetes= It is the disorder where blood glucose is higher than normal but it’s not enough for diagnosis for type 2 diabetes mellitus.

4. Gestational diabetes= The increase in blood glucose level during pregnancy which may be temporarily.

Symptoms: When blood glucose level increase body shows some symptoms such as Excessive thirst, excessive urination, fatigue, weight loss, blurred vision,sweat and hunger.

Treatment: Monitoring blood glucose level, dietary management, maintaining physical activity, keeping weight and stress under control and Monitoring medication.

Treatment for Hypertension

Hypertension is also called High blood pressure. It is a long-term medical condition. Hypertension is a condition in which the force of blood against the artery walls is too high. The normal blood pressure is 140/90 more than this turns to hypertension. The continuous increased blood pressure may cause heart disease, stroke, and sometimes death. The death due to hypertension is 7.6 million per annum worldwide. To control high blood pressure lifestyle adjustment is important. here are some points to get a healthy heart-

1)Regularly Exercise= regular physical exercise is important for normal blood pressure. The person with hypertension should do at least 75 min aerobic exercise. Simple exercise should be done regularly. Walking is easy and done by everyone.
2)Stress reduction= Stress is the cause of hypertension. so to manage that is important. Learning to manage stress or avoid stress is very much important. Meditation is the best way to reduce stress. other is warm bath and yoga also reduce stress.
3)Medication =the patient should take time to time medication for normal blood pressure. the dose may be given in a single dose or in combination depending on the patient’s stage of hypertension. the category of drugs are- Diuretics,beta-blocker, alpha-blocker, calcium channel blocker, cental agonist, peripheral adrenergic inhibitor, vasodilation, Angiotensin-converting enzyme(ACE) inhibitors, Angiotensin receptor blocker.

4)Diet = it is most important for normal blood pressure. Always follow a proper diet for healthy blood pressure. Reduce salt intake because it has the ability to open sodium channels which may cause hypertension. Eating a more fatty diet is the cause of hypertension. always eat a fresh, healthy, and protein-rich diet. eat fresh fruit and vegetables.

For normal blood pressure avoid alcohol consumption, and smoking. Excess body weight can contribute to hypertension. so for normal blood pressure exercise regularly, meditate in the morning, take time to time medication and follow a proper diet.

THE BOOK REVIEW OF IKIGAIIkigai is the Japanese term the meaning that is the art of living. “IKIGAI: The Japanese secret to long and happy life” book is written by Francesc Miralles and Hector Garcia. the book is published by Penguin books. This book refers to the practice of living a purposeful life.

The book is about a long, healthy, and happy life. for the book, they studied Japanese living culture. They went to Okinawa and observed the lifestyle of people. Okinawa is the home of long-living people. the reason for long life is their lifestyle which is detailed explains their lifestyle. Anyone struggling to find motivation in life. In this book, there is how we become always motivated. and can live a happy life. The content also contains encourages healthy life and purposeful living among people. there are various things to become happy such as the importance of flow, importance of friendship, reason of being living, and lifelong source of motivation.
The book contains details about living a long lifestyle. There is a specific diet for the whole life. always eat in small pieces so we can stop our eating when the stomach is full. another important point is exercise. regularly do some exercise. the suryanamaskar is great exercise. it’s all about a healthy body so we can easily focus on our work. mental health is also much more important and for that, they told what is ikigai and how to find our ikigai. continuous working on/ with our ikigai is the best way of a happy life.
Ikigai is to find the purpose of our life. Everyone should be self-motivated and finding the source of self-motivation is the secret of a long, happy life.
the 10 rules to follow Ikigai are included in the book-
1)Keep working and never retire
2)stay calm
3)Don’t fill your stomach
4)good friends
5)Be more fit for next birthday
6)Humor
7)Being connected to nature
8)thank you
9)Live in the present
10)Behave like your Ikigai

this is the best to become self-motivated. being self-motivated is the secret of a long and healthy life. everyone should read books and find the ikigai of life. and live a healthy, happy, and long life.

The use of the word ‘Standards‘ is generally known as ‘Principles‘ a few years ago. The British introduced the term ‘standards’ in place of ‘principles’ when they set up their Accounting Standards Steering Committee at the end of 1969, and then Americans adopted the same term in 1973, when the Financial Accounting Standards Board was established in place of Accounting Principles Board. In India this term mainly become popular since the formation of the Accounting Standards Board in April 1977 by the Institute of Chartered Accountants of India (ICAI).

An Accounting Standard is a selected set of accounting policies or board guidelines regarding the principles and methods to be chosen out of several alternatives. Accounting Standard is considered as written statements issued from time to time by institutions. Such accounting bodies are currently found in many countries of the world. e.g., Accounting Standards Board (India), Financial Accounting Standards Board (USA), Accounting Standards Board (UK), etc.

The main objective of Accounting Standards is to harmonize the diverse accounting policies and practices at present in the use of India. Harmonization of accounting standards does permit flexibility to make the necessary adjustments to suit their purpose. There are some other objectives of Accounting Standards like standardizing the diverse accounting policies and practices with a view to eliminating to extent the non-comparability of financial statements.

At present, Accounting Standards are regarded as a major component in the framework of accounting and reporting practices. Standards exist to help the accounting practices which are regarded as the most suitable for the circumstances covered. They help individual companies and their managements to justify whatever practices they adopt when producing their financial statements.

Auditors are duty-bound while discharging their function to ensure that the Accounting Standards issued and made mandatory by the ICAI are implemented. Section 227 (3) of the Companies Act, 1956 requires to report auditor to report his opinion on the Profit and Loss Accounting and Balance Sheet.

Nowadays Artificial Intelligence is regularly and commonly used. and it is part of each and every industry.
It is the field of study. it has the ability of a computer or a robot controlled by a computer to do tasks that are usually done by humans because they require human intelligence and discrimination.
The most important technologies creating artificial intelligence are machine learning and natural language processing(NLP). On daily basis, we are using such a technique. here are some example

1) Facial detection= When we use a virtual filter (Snapchat) our face is detected by mobile phones and the filter is activated. This facial detection is also used as a password for mobiles. here it acts as a security.
2)Autocorrector= Artificial intelligence is deep learning in machine learning. so during type, if there are mistakes it is corrected automatically. there are some apps also available in the market. some times it also checks and corrected grammatical mistakes.
3)Search = We regularly search for something on mobile phones or on any electrical computer device. The data we get after searching is analyzed and stored. it is also a deep machine learning process. by this you can watch anything or order what you want
4)Social Media= Using social media Artificial intelligence support monitoring content, suggest a connection, and also shows relevant advertisement. social media is working on analyzing with deep learning.
5)E- payments= There are everyday transactions is done for such little transactions going to the bank is very complicated. the E payment solves this problem. working in Artificial intelligence. Algorithms in artificial intelligence are done various transactions, deposits, transfer money, etc.
6)Education = various daily learning is in animation. and this animation is also deep learning and analysis procedure. so education is easy now and also easy to understand for students.

thus each and every industry and field is using Artificial intelligence. and it is easy to use. it did deep learning, lots of analysis and give result which is to study about latest progress.

The sculptor and father of the Indian Constitution, Dr. Babasaheb Ambedkar wrote the Indian constitution by studying the constitutions of about 60 countries. There was special status to Jammu and Kashmir and the northern region of India given in Article 370 of the Indian constitution. The larger region of Kashmir has been the subject of dispute between India, Pakistan, and China since 1947.

British rules in India ends after the partition in 1947. Jammu and Kashmir ruler Hari Singh signed the instrument of accession of J & K following an attack by Pakistani armies for the fight between Pakistan and India. In 1948 the war ended with a resolution for the people of Jammu and Kashmir to decide whether the part of Pakistan or India. According to the signed document of Hari Singh, only defense, external affairs, and communications would be handed over to the Government of India. There was a separate flag and independence over all matters. Article 370 was therefore introduced in the constitution to preserve the specific terms under which
Kashmir had agreed to accede to India.

On 5 August 2019, the Parliament of India voted in favor of a resolution tabled by Home Minister Amit Shah to revoke the temporary special status, or autonomy, granted under Article 370 of the Indian Constitution to Jammu and Kashmir.

The most recent Chief Minister of Jammu and Kashmir, Mehbooba Mufti called it the “blackest day of Indian democracy”. She felt that the Indian Parliament snatched away everything from the people of Jammu and Kashmir. The Indian Government justified this action by saying that this will help end violence. The member of the Lok Sabha for Ladakh constituency praised the abrogation of Article 370 and proposed the formation of separate Ladakh union territory.

Pollution is the harmful things which are found in the environment. These harmful materials are called pollutants. Pollutants can be natural such as Sulphur dioxide, smog. They can also be man-made like wastage in factories. These hazardous pollutants cause air, water as well as land pollution. In addition to this, there are some other types of pollution like noise pollution, plastic pollution, light pollution, etc. Pollution can take the form of any substance (solid, liquid, gas) or energy.

Some forms of pollution are listed below:

Air pollution: Air pollution is caused due to increase in the hazardous gases in the air. Natural pollutants like smog, ground-level ozone, and man-made pollutants are carbon dioxide released from vehicles, some harmful gases released by the factory in the air cause air pollution. Air pollution causes heart disease, lung cancer, and long-term disease for the respiratory system. It also damages the human brain, kidneys, and other body parts.

Water pollution: water pollution occurs when agricultural fertilizers, pesticides, or insecticides are found in water. Oil leaks, industrial wastage which is found in water also cause water pollution. The diseases like diarrhea, cholera, typhoid, hepatitis A, polio can be caused due to intake of polluted water.

Sound pollution: sound pollution is caused due to loud music systems, machines in factories, or the use of firecrackers in any event. It is also caused by traffic noise. The most common effect of sound pollution on human beings is losing hearing power. It also causes high blood pressure, heart disease, sleep disturbance.

An Indian actress, model, film producer, and singer the winner of the Miss World 2000 pageant Priyanka Chopra is one of India’s highest-paid and most popular entertainers. She has received numerous awards including two National Film Awards and five Filmfare awards. In 2016 the Government of India honored her with the Padma Shri and in the next two years, Forbes listed her among the world’s 100 most powerful women.

Priyanka Chopra was born on 18th July 1982 in Bihar 2018 in Jamshedpur of Bihar to Ashok and Madhu Chopra. At age of 13, Priyanka moved to United steps to study living with her aunt. While in Massachusetts, she participated in several theatre productions and studied Western classical music and choral singing. After 3 years she returned to India finishing the senior year of her High school education in Bareilly.

Her mother entered her in the Femina Miss India contest of 2000; she finished the second-place contestant of Femina Miss India was given the title Miss India world and sent to the Miss World competition. Priyanka next won the Miss World pageant where she was crowned Miss World 2000 and Miss World continental queen of beauty Asia and ocean at the Millennium Dome in London.

Priyanka’s main vocal influence was her father who helped to develop her interest in singing. After winning Miss India and Miss World, Priyanka was cast as the female lead in Humraaz which was released in 2002. Priyanka set up the production company Purple Pebble Pictures with an aim to produce small-budget films and promote new talent in the Indian Film industry.

Priyanka has worked with UNICEF since 2006, recording public service announcements and participating in media panel discussions promoting children’s rights. To promote organ donation, she pledged to donate her own organs after death and was the keynote speaker at the University of Pittsburgh medical center, Bollywood-themed 20th anniversary celebration of its liver transplant program in 2012.

Indian Prime Minister Narendra Modi selected Priyanka as one of the nine nominees called “Navratna” in 2014 for swachh Bharat Abhiyan. In late April 2021, due to the covid-19 pandemic in India, Priyanka along with her husband Nick opened a fundraiser along with NGO Give India to get donations for oxygen supply, covid-19 care centers, testing, and vaccination efforts.

1st December 2018 Priyanka get married to American singer and actor Nick Jonas and she legally changed her full name to Priyanka Chopra Jonas.

Namita Thapar is the Executive director of Emcure Pharmaceuticals. Emcure pharmaceutical is a multinational company in Pune, Maharashtra. The company produce tablet, capsule, and various parental pharmaceutical product. The company also is to promotes youth entrepreneurship by teaching entrepreneurial skills to children in age 11-18 years.

The Namita Thapar born in 21 march 1977. she is from Gujarathi Family. She has done her schooling in Pune. After that, she achieve Charted Accountant degree from ICAI. She completed her MBA from Fuqua School of Business at Duke University. She likes to spend time reading and traveling. She is also a public speaker conducting public speaking at various platforms such as Harvard business school, IIM-Ahmedabad, etc.

Namita Thapar has come into the eye as an investor in shark tank India. The Judges are called Sharks who listen to various business ideas and invest in them. It is the platform for youth to become successful entrepreneurs. In 2020 Thapar started a Youtube channel named Unconditional yourself with Namita Thapar. In this talk, she uploaded videos about Women’s health with various doctors, patients, and healthcare experts.

Namita Thapar got the economic times ahead list 2017 Award, India’s hottest young business leader by The economic times in 2017. she always focuses on women’s empowerment. During her interview she shared three M’s for a happy and healthy life she said, “I relax in three ways- Massage, Movies, and Meditation. I ensure I schedule time for this on a routine basis so I can’t reach that breaking point”

Inspirating story of RATAN TATA

The Ratan Tata is an Indian industrialist and philanthropist. He is chairman of the Tata group. He is the biggest Indian business magnate and chairmen of 100$ billion. The mission of the company is “To improve the lives of communities we serve globally.” Ratan Tata is a very best leader because he takes care of his employees. He started medical benefits to its employees. He is regularly supporting the education system, the health system that is medicine, and rural development. He is a role model for all youth.
The Ratan Tata was born on 28 December 1937(age 84). He is the son of Naval Tata and was adopted by Ratanji Tata (son of Jamsetji Tata). He is situated in Mumbai, Maharashtra. He is an alumnus of Cornell University College Of Architecture. And Harvard business school through the Advanced Management Program in 1975. he joined the company in 1961. he gives 8 hours of work to employees.

Tata invested personal savings in Snapdeal-one of India’s leading e-commerce websites in January 2016. he also invested in Teabox, an online tea seller. he made small investments in both early and late-stage companies in India. Tata Motors rolled out the first batch of Tigor Electric Vehicles from its Sanand plant in Gujarat. For that Tata said, “Tigor indicates a willingness to fast forward India’s electronic dream. the government has set an ambitious target to have only electric cars 2030.”
I came upon a lighthouse: A short memoir of life with Ratan Tata written by Shantanu Naidu. Tata industries work in various fields such as steelwork, ironwork, cotton mills, and hydroelectric power plant. Ratan Tata got the Padma Bhushan award in 2000 and Padma Vibhushan in 2008. He is a real hero and a legend person.

Review of book

Mrityunjaya is the autobiography of Karna. Indian novelist Shivaji Sawant provides a deep exploration of Karna’s life in this novel. Due to this novel, he is also known as Mrutyunjaykaar.

There is the Sun on the cover of the novel. The chariot wheel of a heroic warrior is stuck in the golden rays of that glorious sun. That warrior is Karna. This cover depicts the curse that Karna received when he was studying at Parashuram.

The short complementary of the author is written on the back cover. And the image of murtidevi award which was received in 1996 for this book is printed.

Mrityunjay is the novel of the autobiography of Karna who is also known as Suryaputra, Sutputra, Radhey, Kauntey, and many more names. Mrityunjaya means the one who conquers death. This name seems beautiful to Karna. He was the only brave warrior who donated despite being on the verge of death. Lord Krishna blessed him that a generous warrior like you has never happened before and will not happen again.

In this book, along with Suryaputra Karna, the life of his friend that is Yuvraj Duryodhana, Rajmata Kunti, Lord Krishna, brother Shona and dear wife Vrushali who practiced Pativrata Dharma is also briefly narrated.

When Rajmata Kunti was vergin, sage Durvas saw her devotion and gave her the Devahuti mantra. The power by which she recites the mantra, power will stand as a slave in human form and produce a son like him. One morning she looked at the sun and recited a mantra. And Karna was born a few days later. Kunti and her maid Dhatri put him in a box and released him into the river Ganges. While washing horses, that box got to Adhiratha, the charioteer of Dhritarashtra in Hastinapur. And later, Adhirath and his wife Radha took care of Karna.

He did not get maternal happiness even after birth. He had to endure endless hardships and sufferings. He expressed a wish to Krishna that his last rites should be performed by Krishna in the virgin land so that others like him would not suffer.

Many in the world may have donated, but he knew how to make such a thrilling, lofty, devoted, unparalleled donation alone at the door of death. The first Pandava, the eldest Kaunteya, the son of the sun…

When Lord Indra came in the guise of a Brahmin and asked him to donate his armor. Karna gave it without hesitation. Even knowing that it will cause his death‼!

In modern times, no one pays attention to sad people. The poor are getting poorer and the rich are getting richer. We should try to solve the grief of the miserable people in our society. Shivaji Sawant has tried to give justice to the Karna who have not received justice in the past.

We should donate in our own way. Sawant has written this novel in the hope of trying to understand the grief of the bereaved.

Importance of Exersice and meditation

All of us want a healthy and happy life. but how to get it? Regular exercise for the body and meditation for the mind are mood boosters. It is very helpful for a happy life. and all of us want it. let’s start with exercise,

Physical exercise means the exercise of our limbs. this exercise is essential for a good personality and healthy life. To enjoy every moment of life and make our mind happy our health is important. because mind and body are complementary to each other. A healthy mind grows only in a healthy body. so it is said that HEALTH IS WEALTH.

Exercise is of different kinds. walking, swimming, rowing, riding, and playing games also. the asanas and yoga are also good for youngsters. walking is the simple and the best form of exercise. it is good for old and diseased people. Exercise helps us to digest our food and the blood to circulate. A man who takes regular exercise enjoys good health. Good health keeps a man cheerful. Cheerfulness is necessary for the proper concentration of mind. morning and evening time is best for exercise.

Meditation is used to develop an awareness of the present moment. It is done to sharpen focus and attention, connect to the body and develop acceptance of difficult emotions and even alter consciousness. It has a number of physical and psychological benefits like stress reduction and improved immunity. It is a habitual process. It is to increase awareness of yourself and your surrounding. Meditation develops a positive mood, discipline yourself, healthy sleep patterns,s and promotes good emotional health.

physical exercise is essential for a healthy body while meditation strengthens our mind. so regularly 30 min exercise gives healthy and happy life. It’s the secret. A beggar with good health is happier and luckier than a king with poor health.

Now the coffee leaves are sell as beverage

Coffee is a brewed beverage prepared from coffee beans. Coffee is a regular part of our lifestyle. It is prepared from fermented beans. Coffee contains various useful nutrients including riboflavin(B2), Niacin(B3), Magnesium, Potassium, and various phenolic compounds, antioxidants.

Coffee was first used as a beverage in Ethiopia. It is the origin country of coffee. In the seventeenth-century Baba Budan introduced coffee to India. He smuggled seven beans to India from Yemen. These beans are planted in the Chandragiri Hills of Karnataka. After that coffee is planted and grew up as an industrial beverage. Normally coffee is produced from beans by fermentation. The process is started with coffee cherries. Raw cherries are collected and dried. after that, the fruit pulp is removed. and the beans are fermented. when the beans become dark brown they are ready to sell.

Now the coffee leaves are also used as a beverage. The CFTRI(Central Food Technological Research Institute) Principal Pushpa P Murthy and team invented coffee leaves beverage for sale. They are working since 2019. Now they received grants from food processing industries of the union government. After collecting the beans take around 9 months time to come to the market. It is a loss for coffee-producing farmers because it takes so a long time. so this new invention is very helpful for the harvester.

This coffee leaf beverage is common in Indonesia and Ethiopia. but the method of making beverages is different. this beverage is made with water, Filtered, and consumed after few minutes. It doesn’t taste like coffee but it has various health benefits. This drink is rich in phenolic compounds. it has 17% more antioxidant properties than green tea. It helps to reduce blood glucose levels and is also used in inflammation and blood pressure.
It is revolutionaries to the coffee industry. So enjoy your cup of coffee with lots of health benefits.