Techniques to Learn Vocabulary Faster

Expanding your vocabulary is one of the most essential—and often most challenging—aspects of learning a new language. Whether you’re just starting or aiming to sound more fluent, knowing the right words can make a world of difference. Fortunately, with the right techniques and tools like a language learning app, you can make this process faster, more effective, and even enjoyable.

Use Context Instead of Isolated Words

Learning words in isolation might help in the short term, but you’re more likely to forget them. Instead, try to learn new vocabulary within context. For example, instead of memorizing the word “recommend,” learn it as part of a sentence like, “I recommend this book.” This approach helps you understand how words function in real situations, making it easier to recall them later.

Reading books, watching shows, or listening to podcasts in your target language are great ways to pick up words in context. Whenever you hear or see a new word, write down the full sentence it appeared in—this deepens retention.

Practice Active Recall and Spaced Repetition

One of the fastest ways to build long-term vocabulary is through active recall—trying to remember a word without looking at it first. Combine this with spaced repetition, a system that reminds you of words just before you’re likely to forget them.

Many language learning apps, like Anki or Quizlet, use these scientifically proven methods to help you remember vocabulary efficiently. You can even create your own flashcards based on words you’ve read or heard recently, ensuring the content is relevant to you.

Group Words by Themes or Categories

Our brains are better at remembering when information is organized. Try learning words in groups—such as “kitchen items,” “transportation,” or “emotions”—instead of random vocabulary. This mental association helps you recall multiple related terms at once.

Thematic learning also mirrors how we use language in real life. If you’re traveling, learning words related to directions, restaurants, or hotels will be far more useful than memorizing abstract terms.

Use a Language Learning App with Smart Features

Modern apps go far beyond simple flashcards. A good language learning app can help you track your progress, suggest words based on your current level, and integrate vocabulary into real-life conversations or reading.

Some apps let you read articles or short stories with built-in vocabulary tools. You can tap a word for instant translation, hear native pronunciation, and even save it for later review. These features make it easier to learn new words during your daily routine.

Write and Speak with New Words

The more you use new vocabulary, the faster you’ll learn it. Try writing a short story, diary entry, or even social media post using recently learned words. If you’re comfortable, use the words in conversation with a language partner or tutor.

By actively using the vocabulary, you reinforce memory through practical application. Don’t worry about making mistakes—each attempt helps move the words from passive recognition to active mastery.

Make Vocabulary Learning a Daily Habit

Consistency beats cramming. Set a goal to learn 5–10 new words a day, and review previous words regularly. Create a routine that combines reading, listening, and app-based practice. Even 15 minutes a day can lead to noticeable improvement over time.

You might pair morning coffee with flashcards, or read an article with your app during a lunch break. Making vocabulary learning part of your lifestyle ensures steady and lasting progress.

Final Thoughts

Learning vocabulary faster doesn’t mean rushing through lists—it means using smart techniques that make words stick. By using context, repetition, thematic grouping, and a reliable language learning app, you can build a strong and lasting vocabulary foundation.

The key is balance: read widely, review regularly, and use new words often. With these strategies, you’ll notice your vocabulary growing—and your confidence in English rising—with every passing day.

Sengol

On December 10,2020 when PM Narendra Modi laid the foundation stone of the new parliament building, the deadline for the completion of the project was October 2022 which was shifted to March, 2023. The March deadline was also not met, but everybody knows that the project is near completion, and the inauguration date could be announced any time and as per expectations 28 May is decided as the date for the inauguration of the new Parliament.

It was not surprising that as soon as the announcement was made, many opposition parties started firing allegation towards government. What came as a surprise for many of us was the pacing of ‘Sengol’ in the new parliament building. Many questions hits in mind one by one. What is Sengol? Where was it all the time? Who made it? What does it signify? Where will it be placed? Don’t worry. Your mind will be free from question related to Sengol after reading this write up as it contains answers to all your question.

The historic ‘Sengol’ that is going to be installed in the new parliament building was received by the first PM of India Jawaharlal Nehru from the then Viceroy of India Lord Mountbatten on 14 August 1947 at around 10:45 PM at his residence in the presence of many other prominent leaders of the time. PM Nehru received this as the symbol of the transfer of power from British at his residence. When the decision of the independence of India was final, Lord Mountbatten was sent as the viceroy to complete the process of independence without hinderance. Mountbatten being unaware of rituals and customs of Indian culture he asked PM Nehru about the special ceremony to be organized for the transfer of power. Nehru discussed this with C. Rajagopalachari fondly known as Rajaji, and after extensive research of Indian culture Rajaji told Pandit Nehru about the tradition of transfer of power during Chola dynasty and how ‘Sengol’ was used to mark this.

The Sengol gets its name from the Tamil word ‘semmai’, meaning righteousness. The sceptre is a historical symbol of Independence as it signifies the transfer of power from the British to the Indians. “The Sengol signifies justice, integrity and unfailing good governance of the king who holds it,” said Mani Maran, a Tamil Pandit at Saraswathi Mahal Library in Thanjavur in an interview given to Times of India on Wednesday. “Tamil emperors like Cholas were usually holding a sceptre in their hands. After crowning the new king, his predecessor or the rajaguru handed over the sceptre during the ceremonial occasion. Thiruvalluvar mentions the sceptre while referring to the rule of law. Sangam works like the Silapathikaram mentions the superiority and importance of the sceptre,” he added. Union Home Minister Amit Shah addressing a press conference on Wednesday said, “The ‘sengol’ represents values of fair and equitable governance.”

The responsibility of arranging a sceptre was handed to Rajaji by Pandit Nehru. Rajaji reached out to Thiruvaduthurai Atheenam, a well-known mutt in Tamil Nadu’s Tanjore district for assistance and its leader commissioned the manufacturing of the Sengol to Chennai-based “Vummidi Bangaru Chetty” jewelers, as per the official document. It was crafted by two men namely, Vummidi Ethirajulu and Vummidi Sudhakar. It is made of silver with a coat of gold. The sceptre is five feet tall and has a ‘Nandi’ bull on top, symbolizing justice and goddess Laxmi is inscribed on it. It was made in 30 days. According to the official documents, the sceptre was handed to Lord Mountbatten by the Deputy high priest of the Adheenam and was taken back. It was then taken to Pandit Nehru’s house in procession and handed over to him. A special song was rendered, as specified by the high priest. The ceremonial sceptre was kept at the Allahabad Museum, along with several other historical objects associated with Jawaharlal Nehru, as part of the Nehru Gallery of the museum.

Now the Sengol has been moved to Delhi and would be placed near the Lok Sabha speaker’s chair in the new parliament building. Citing resources India Today reported that the Sengol will be ceremoniously transported to the House in a grand procession. The occasion is likely to be steeped in Tamil tradition. The Nadaswaram, would lead the procession with a group of musicians will be playing Tamil Nadu’s traditional instrument. Modi is expected to walk along with the procession. “Adheenams,” or priests from Shaivite mutts in Tamil Nadu, will be present in the Lok Sabha’s Well. The priests will sanctify the Sengol with holy water after Modi greets them at the well, India Today added. The “Oduvars,” or Tamil temple singers, will lyrically recite the “Kolaru Padhigam” in the background as the Nadaswaram musicians enchant with their soulful music. The Sengol will be presented to the prime minister after this revered ceremony and placed in a glass case next to the Speaker’s seat in the House.

After decades of anonymity, this holy sceptre will quadruple the magnificence of new parliament building. and always remind us of the hardship that our forefathers had while fighting for independence and will motivate us to defend this independence.

General Science

General science is a field of study that encompasses a wide range of scientific disciplines, including biology, chemistry, physics, and earth sciences. It is the foundation upon which many scientific discoveries and advancements are made. In this article, we will explore some of the key concepts and branches of general science.

Biology:
Biology is the study of living organisms and their interactions with each other and the environment. It covers a wide range of topics, from the structure and function of cells to the behavior and ecology of entire ecosystems. Biology plays a crucial role in many areas of our lives, including medicine, agriculture, and environmental management.

Chemistry:
Chemistry is the study of matter and its properties. It covers topics such as the structure of atoms and molecules, chemical reactions, and the properties of different elements and compounds. Chemistry is a key discipline in many fields, including materials science, medicine, and engineering.

Physics:
Physics is the study of matter and energy and their interactions with each other. It covers topics such as mechanics, thermodynamics, electromagnetism, and quantum mechanics. Physics is essential to many areas of modern technology, including telecommunications, electronics, and aerospace.

Earth Sciences:
Earth sciences cover a wide range of topics related to the planet we live on, including geology, meteorology, and oceanography. These fields of study help us understand the physical processes that shape the earth’s surface and climate. They are also important in managing natural resources, predicting and mitigating natural disasters, and understanding the impact of human activity on the environment.

Scientific Method:
The scientific method is a systematic approach to scientific inquiry. It involves observing phenomena, formulating hypotheses, testing those hypotheses through experiments, and drawing conclusions based on the results. The scientific method is a key tool for scientists in all fields, allowing them to gather reliable data and draw meaningful conclusions.

Scientific Discoveries:
Science has led to many important discoveries throughout history. Some of the most notable include the discovery of penicillin, the development of the theory of evolution, and the discovery of the structure of DNA. These discoveries have had far-reaching impacts on our understanding of the world and have led to many important advancements in medicine, agriculture, and technology.

Science Education:
Science education is crucial in developing scientific literacy and promoting scientific thinking. It helps individuals understand the natural world and the scientific principles that govern it. Science education is also essential in preparing individuals for careers in science, technology, engineering, and mathematics (STEM) fields.

Conclusion:
In conclusion, general science is a vast field that encompasses many different scientific disciplines. It is the foundation upon which many scientific advancements are made, and it plays a crucial role in our lives. Through the scientific method, scientists are able to make important discoveries and advancements that help us understand the world around us. Science education is also critical in developing scientific literacy and promoting scientific thinking, which is essential in preparing individuals for careers in STEM fields.

By:- Baibhav Raj Maharana

Top most online platform to upskill in 2023.

An online learning platform is a webspace or portal for educational content and resources that offers a student everything they need in one place: lectures, resources, opportunities to meet and chat with other students, and more. It is also an excellent way for the student and the teacher to monitor student progress. Whether you want to learn a new language or obtain career-advancing certifications, signing up for an online course could be just the perfect solution. The online class is typically provided through online learning platforms. 

Online learning has numerous advantages over traditional learning methods. Some of these include the possibility for students to make use of self-paced learning and to choose their own learning environments through chinese enrichment class. Additionally, e-learning is both cost-effective and cost-efficient, as it removes the geographical obstacles often associated with traditional classrooms and education. The benefits of an online course platform are that both students and teachers can track the students’ progress through the course material, and everything is neatly organized in one place. Additionally, students may also have an option of interacting with each other on the platform.

Some of the popular Online learning (e-learning) platforms.

Photo by Julia M Cameron on Pexels.com

Coursera.

Coursera isn’t just a place to take classes that are like college courses—it actually offers real academic courses from real professors and universities at a fraction of the cost of getting an online degree. The platform partners with over 200 universities and companies to provide real learning experiences that can connect to real-world benefits. In some cases, you can even earn certifications or degrees entirely through Coursera, which can then potentially lead to professional benefits like raises, promotions, and more. 

Course Hero.

Course Hero is home to study resources, 24/7 homework help and textbook guides to provide students across top institutions with tailored reinforcement of the courses in which they are enrolled. The library of materials uploaded to Course Hero’s platform can be searched by either school or textbook to find the exact resource a student needs, with tutors available to provide total support.

Edx.

Generally, this online learning platform has a high-end pedigree. edX was established by graduates from both MIT and Harvard University. Real college courses that are generated and taught by real college tutors are available in a vast array of topics and fields. They have a slight leaning toward the Science, Technology, Mathematics, and Engineering fields. Nonetheless, there are plenty of topics in the humanities, arts, and languages as well. By partnering with the universities, this course provides professional degree certificates as well as the “micro” degree programs at both the bachelor’s and the master’s levels. In this sense, they largely serve as tools for professional development. 

Skill Share.

Whereas many online class platforms do confer college-style classes, Skillshare is not formal and is mainly targeted at boosting creative skills. Some business and marketing classes exist on this online education platform. Most of the courses though tend to have a focus on the creative fields and are administered by practicing experts in various fields. Common examples of these fields are interior design, visual arts, animations, films, and photography. 

LinkedIn Learning.

Formerly called Lynda.com, LinkedIn Learning is an educational platform that confers professional course training in the fields of technology, business, creative fields, and technology-related areas mainly in the form of videos. The online learning marketplace is largely available as a premium service for the users of LinkedIn and has so far provided well over 16,000 courses in a whopping 7 languages. Its focus is mainly to aid individuals in investing in their professional development. 

Udemy.

If you want to learn something, it’s probably on Udemy. The site is less of a unified platform and more of a portal or repository where students can access well over 100,000 courses on every topic imaginable. There’s not one standard format for a Udemy course—the platform allows instructors to design multimedia lectures with audio, video, and text elements, plus readings, quizzes, and other activities. Udemy allows students to preview classes they’re interested in and does offer a 30-day refund if you’re dissatisfied.

FutureLearn.

FutureLearn lets you learn online from universities and companies all over the world, including Anglia Ruskin University, King’s College London, Monash University, and the University of Wollongong. On top of their university partnerships, they also partner with specialist organizations such as Accenture, Amnesty International, the British Library, and UNESCO. From personal development video lessons to employment-related course content, FutureLearn definitely deserves its place near the top of our best online learning platforms list.

‘Macbeth’ and ‘Throne of Blood’. Does adaptation distorts original text?

Adapting material from some origin is not something new that the film industry invented. Classical Greek playwrights adapted myths that had been passed in through oral tradition. And as soon as the
cinematographers recognized that presenting a story in moving picture required “good story”, so they started adapting story from novels, plays, short stories. Robert Stam discusses different sources of hostility towards the practice of adaptation. According to him, many have long viewed literature as being superior to film. He goes on to analyze the process of adaptation and the ways in which tie and
space are used differently in the two mediums. As per his view, “fidelity in adaptation is literally impossible. A filmic adaptation is automatically different and original due to the change of medium.”

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Macbeth’ is one of the finest and acclaimed works by Shakespeare. The play also has an easy to understand plot line which has lent itself to numerous adaptations.

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And one of those notable adaptations is the ‘Throne of Blood’ by Akira Kurosawa set in feudal Japan. Needless to mention that the central themes of the movie consist of tragedy, treachery, credulity and fallacy. However, to commence with the dissimilarities between the play Macbeth and Kurosawa’s movie, one among the other possible differences is their depictions of the battle at the opening stages of the plot.

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The play Macbeth opens with grotesque imagery of the revolt, and the weather all muddles up, as informed by the witches seen in medias res (amidst) of their conversation. The captain reporting about the battle even describes Macbeth as unseeming one of his opponents. This type of gory imagery, however, is nowhere to be found at the start of Kurosawa’s film ‘Throne of Blood’,

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instead it opens with the vast fog with a seemingly deserted and peaceful castle depicted behind the fog with a lamenting song, “Look upon the ruins of the castle of delusion haunted…”. It also features various captains reporting about the battle, but there are no depictions about the battle. The use of fog and the lack of violence, in the opening scene, set an uncertain tone for the rest of the film, and Washizu is not seen killing anyone that makes his future actions even more shocking. In fact, we witness Washizu’s innocence when he strongly resists the prophecy. As wherein Macbeth, the brutal portrayal of the battle in the beginning set a violent and dark tone right away, and thus, it makes Macbeth’s future killings somewhat less surprising. The shock factor of Washizu’s actions is also due o the fact that there are no witches at the start of the movie.

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On the other hand, we encounter that the witches start the play by invoking the name of Macbeth, leaving a sense of suspicion in the mind of the reader that Macbeth may not be who he appears. In the movie, three witches are replaced with a single-spirit who is seen chanting a song that introduces Japanese traditions, Buddhism and feelings of humanity. The song mentioning karma and reincarnation comes straight from the Buddhist beliefs.

Kurosawa’s Throne of Blood and Shakespeare’s Macbeth also differ greatly in their portrayals of Lady Macbeth and Lady Asaji respectively.

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In the play, Lady Macbeth makes her presence and intentions felt in her very first moments. She states, “Fill me from the crown to the toe topful of direst cruelty. Me thick my blood. Stop up the access and passage to remorse.” This quotation by her immediately warns the reader of her growing plans of evil.

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Contrarily, in the movie, Lady Asaji (the equivalent to Lady Macbeth) makes it much more subtle entrance. She is first seen sitting peacefully in Washizu’s castle appearing as submerged in deep contemplation. Throughout her attempts to convince Washizu to kill Tshuzuki, she remains completely sedentary and shows no sign of any emotion, unlike Lady Macbeth who passionately uses strong imagery and vehement speech to ty to persuade Macbeth. And Asaji’s fixed expressions portray the use of Noh mask. As far as the movie is concerned, predominantly the character of Asaji, Kurosawa has adopted the aesthetic of the Noh elements.

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It’s a cultural asset of Japanese theatre. It’s a classical form of dance-drama originated in Japan, and is popular since 14th century. There are several types of these masks used in Japanese theatre. And surprisingly, they are used by Kurosawa commendably through dramatis personae of Asaji. Director Kurosawa was overwhelmingly magnetized by Noh, “I like [Noh] because it is the real heart, the core of all Japanese drama. Its degree of compression is extreme, and it is full of symbols, full of subtlety. It is as though the actors and the audience are engaged in a kind of contest and as though this contest involves the entire Japanese cultural heritage . . . I wanted to use the way that Noh actors have of moving their bodies, the way they have of walking, and the general composition which the Noh stage provides.” (Extracted from an article by Minae Yamamoto Savas)

Lady Macbeth does not give Macbeth much of a reason to kill Duncan other than to solely attain power. Lady Asaji, on the other side, presents Washizu with the idea that Miki will inform about the prophecy to Tsuzuki that Washizu will ascend to the throne which in turn will lead to Washizu’s death at the hands of Tsuzuki. Despite her reserved nature, she is very deceptive and possesses contriving persona as she uses the prophecy of the witch to implant fear in the mind of Washizu. She also tries to justify the killing of Tsuzuki because Tsuzuki himself attained his throne by murdering someone, and also attempts to convince him that deep down Washizu himself carrying and watering the ambition to attain power, which is also the first time that she looks directly at him in the film. Lady Asaji like Lady Macbeth is a strong evil presence although she is portrayed in a much different manner.

Another difference between the movie and the play is existence of the lack of recognition of eternal ramification for Washizu’s actions in the movie, whereass, in the play, apprehension regarding the afterlife plays a prominent role in Macbeth’s psychological struggles with respect to his decision to kill Duncan.

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In Act 2, scene 1, Macbeth states, “I go, and it is done. The bell invites me. Hear it not Duncan, for it is a knell that summons thee to heaven or to hell.” He knowingly chooses temporal power on earth rather than eternal glory in heaven, a decision that he later realizes that he cannot undo which leads to his supposedly eternal damnation in hell. And in Kurosawa’s Throne of Blood, however, heaven and hell are never referred to. This is ofcourse largely because of the film’s Japanese origin. Instead, it’s Washizu’s contemplation of the goodness of his friend Miki that drives his inner conflict perpetrated by his wife.

The adaptation of literary works into films do distorts the original text. But we should not forget that these adaptations, like what Kurosawa did, are filmed establishing the text on different period of time, background, and geo-political settings. Although film was initially regarded by some as sucking the life out of a literary text, a view forcefully articulated by Theodore Dreiser in 1932, “Film adaptation of novels is not so much a belittling as a debauching process, which works harm to the mind of the entire world. For the debauching of any good piece of literature is – well, what? Criminal? Ignorant? Or both? I leave it to the reader.”


Citations

Foreign universities to enter in India.

The University Grants Commission (UGC) announced on January 05th 2023 the draft regulations for ‘Setting up and Operation of Campuses of Foreign Higher Educational Institutions in India’. This is in pursuance of the New Educational Policy 2020, which stipulates that, “A legislative framework facilitating such entry will be put in place, and such universities will be given special dispensation regarding regulatory, governance, and content norms on par with other autonomous institutions of India”

Establishing universities and campuses is a challenging proposition, not to mention developing courses, creating research facilities, hiring faculty workers and relocating international workers, among other considerations. On the other hand, despite the glamour of foreign universities, the cost factor will pose a challenge to them. It is also doubtful that the campuses set up by them in India will match the original campus back home in their home country.

A film review

 The Sleepover (2020)

       Director- TRISH SIE

       Genre– Exciting,Action, Adventure,Family features.

   A very simple family of Modern era living with their life old fashioned limitations like not allowing the phone to their children even if they jumped in higher class, they do not have permitted to attend any party with their friends,Not allowed to go out in late night.Their mother a housewife made these rules But we all know that there is always reasons of restrictions, the same are here with those two siblings of this exciting family.Both are studying in a same school and everyday their father use to receive and drop them,eating foodings made by dad bakery, play video games and sometimes spend times in sleepover.Cavin the little boy has sharp mind and he enjoy the imaginary world more than real. 

   One day a neighbour’s parents come with his child to leave him for the night. That boy also has some list by his mother about what to do or what to don’t.But as he is in another house with another rule and restrictions nothing from the list could be done right from his list.In loan area Cavin’s dad fixed a tent for their sleepover and left them to sleep. And in the same night her daughter tries to escape from home with her friend for one night to attend the party invited by her senior.

At late night tiem to sleep ,Ninjas enter in the house and attack on her housewife mother to take her with themselves for a mission.They took up both husband and wife with them for a robbery. After knowing their mother’s real identification that her mother was the head robber many years before her marriage in the bachelors age;their children decided to find their parents and went out for an overnight adventure. 

Their mother was a witness protection lady who was caught by the police but allowed to be free with a new identification by letting no one know her real identity.

Following the signs Including their dog’s neck belt left by her mother at every steps they followed and in not finally but at end of getting signs they met her mother’s younger sister who is also a robber; she gave them the direction to reach their mother and they followed.Finally they reached the destination and saw their simple housewife mother extraordinary actions and looks that were never been seen before.And also they saw her mother’s fiance who was a robber man,charm and dashing.

But there and then her mother become with a new identification and living her life as a normal person with family this mission was not her choice.They escape brilliantly from this leaving behind all this stuff if past and came back to home safely creating this adventurous night.And the boy who has very quite talent to make stories of imagination,he does the same in front of police too,reached all back to home safely.

Next morning, the neighbour came to take their child who was left for a sleepover and found the child safe and that child went home too.

Everything happened, the restrictions,the limitations came across with a very valid reason why kids of this family faced too many rules and regulations other than others.Now they understand and respect the situations and their family especially her mother.

So,The conclusion comes here with a brief mentality of parents and children.

Parents never want to grab or tie their own children with restrictions. If they do there must be the reason for their safety that’s important more than anything for any parents.

Children like that boy who live in his imagination are brilliant so to make success and happiness in their life it’s necessary to promote and support your child according to their way of interests.

And the last but not least ,the priority matter a lot for a family person no matter who you are,mother or father or sister or you are a brother,if you are in a family you must put your priorities first for them other than anyone no matter how complications has  started ,how it is difficult to deal or to resolve it but things will become smoother as soon as one put family on prior.Stay tied to the family is one of the best weapon to fight against any circumstances, situations,or any difficulty.

Snapshot taken from the movie “THE SLEEPOVER”.

Web Series

Web series

Introduction

The rise of Web series,episodic video entertainment produced for the internet and mobile devices and look into the motivations of their creators which first emerged in the late 1990s and became more prominent in the early 2000s.

Definition:Web SeriesAlso called Web Shows,A series of scripted or non scripted online videos that are available in the form of episodes and seasons uploaded on Websites.Web Shows,A series of scripted or non scripted online videos that are available in the form of episodes and seasons uploaded on Websites.

  In early days Individuals had to watch their favourite shows on Television with time barriers and even with a trauma of missing shows because there were no any features that can recap or replay the missed episodes.But Nowadays it’s became easy to resume or play any show anywhere that are broadcasting on websites.An individual can access for their entertainment ,interest and for their spending time.Individuals make up over 70% of the population of India,and the majority of them use the Internet.The new generation’s tendency is now using the internet.Due to the tendency of young people to become addicted to social Media,web series are easily produced and are becoming more and more popular in India.

Types of Web Series 

It is based on genre are given below:

  • Action/Thriller/crime 
  • Fantasy/Romantic
  • Comedy/Drama
  • Documentary
  • Anime
  • Horror
  • Sci-fi
  • For Children
  • Anthology
  • Sports
  • Award-Winning
  • Bollywood/Hollywood
  • Hindi/English/Bengali/ Malayalam/Telugu/Tamil/Marathi 
  • Stand-up Comedy 

 Providers of Web Series

      Websites called Providers on which all series are available to watch anytime anywhere.Out of them, there are many series available free to watch but for more to watch one have to subscribe or can say have to take subscription (Amount are different for different websites).

Here are those website:

  • Netflix 
  • Amazon Prime Video 
  • Hotstar
  • Jio Cinema 
  • MX Player 
  • Voot
  • Zee5 and more.

   On these platforms individuals can watch their favourite and interest based series, movies and episodes that inspires one whether they want to watch episode to episode or binge-watching.

Binge-watch– The practice of watching content like streaming services for a long time span, usually a single series or show.

In India it’s going fastest in this field of watching Web Series/Shows. In this context Hum log, India’s first series, debuted in 1984-1985 and ran for 154 episodes,making it the longest series in India history at the time of its finale. A 60 million strong audience watched it. The last episode lasted approximately for 55 minutes,while each episode lasted around 25 minutes.

And now web series have become more popular as it provides all types of entertainment and the majority of the series at the end leave some moral for the viewers. It has the chance to “go viral” by being viewed online and by people all over the world. It also has the potential to be “picked up,” or given a distribution deal, by well-known TV and film studios. There have been numerous web series awarded their own television shows.

Self-Improvement Month

If you’re reading this, then chances are that you are looking for some way to improve your life. Maybe you need help with personal development or maybe you’ve been thinking about starting a new job or volunteering at an organization. Whatever your reason for wanting to make changes in your life, it’s important that we keep our eyes open and try new things so we can be successful in achieving our goals.

Without encouragement, it is difficult to change.

Without encouragement, it is difficult to change. You need to believe in yourself and think that you can improve your life by making positive changes. The first step is believing that you can improve for the better—that’s because it will make all the difference. If you do not believe that things can get better, then no one else will either.

If someone says they are going through hard times or struggling with something difficult right now, try giving them some words of encouragement as a way of showing them how much strength there is inside themselves despite their circumstances (or lack thereof). This could mean saying something like “I know what it’s like when things keep getting worse instead of better.” Or maybe even just “I’m sorry about everything happening right now.” These small gestures go a long way towards helping those around us feel supported during times when we feel isolated from others’ understanding due to our own struggles.

You are most likely to succeed if you focus on one change at a time.

The key to success is to focus on one change at a time. This can be as easy as focusing on improving your diet, or it may be more complex—it depends on what you’re trying to accomplish and how long it will take for you to reach your goal.

For example: If you want to lose weight, then focus on eating healthier food and making more exercise a part of your daily routine. Once that’s accomplished and needs adjusting (such as adding more fruits or vegetables), move onto the next step by increasing the amount of exercise in your schedule again until all of these changes have been completed successfully.

Changing your life takes time and daily effort.

Changing your life takes time and daily effort. You can’t change a habit overnight, nor can you expect to change your lifestyle or attitude overnight.

You have to commit to making positive changes in the way you think and act for them to stick. This includes changing negative beliefs about yourself and others, as well as changing other people’s perceptions of you—for example, by doing something nice for someone else instead of taking advantage of them.

The changes you make will have an impact on other people, so talk to them about what you are doing.

Make sure you have a support network:

You can’t do it alone! You need people who believe in you and want to help support your goals.

Be honest with yourself:

Don’t let yourself get discouraged by results because they won’t always be immediate or easy to achieve; this is just another step in the process of self-improvement.

You are more likely to change your behavior if you write down your goals and track your progress toward them.

If you want to make changes in the way that you live your life, it’s important to write down your goals. The more specific and detailed they are, the easier it will be for you to stay focused on achieving them.

You can use a notebook or spreadsheet as a place where you put down all of the things that matter most to you—including what motivates each goal and any additional details about how long until completion or other deadlines associated with achieving each goal (if applicable). Then once per month or so (depending on how often progress is made toward those goals), go back through this list of ideas and see where there are still opportunities for improvement or new additions which may help bring about change faster than otherwise would be possible otherwise.”

Sometimes people need a second or third try before they can achieve their goals.

Change is a process that can happen gradually if we give ourselves permission to not be perfect.

It’s okay to fail. You don’t have to make every mistake in the world, but you do need to take risks and learn from them. If you’re going through a difficult time, it may feel like everything is stacked against you, but remember: You’re stronger than that! Don’t let anyone else dictate what your limits are; set boundaries for yourself so that everyone around you knows where they stand with respect toward how much weight/pressure/stressors they bring into your life (and vice versa).

You can’t change everything at once! Change takes time and effort—you might not see results right away on day one of starting something new at work; sometimes there are things we need practice doing before learning how good our new skills actually feel like coming out of our mouths (or fingers). Make sure whatever goal(s) this month has been focused on has been well-thought out beforehand so as not waste valuable resources unnecessarily trying out half-baked ideas prematurely – because even though change doesn’t happen overnight…it does happen eventually 

Conclusion

If you are ready to start changing your life and make some changes in your life, then this is the right time. Start now.

How to cope with stress in your daily life

Stress is a natural part of life, and like many things, it’s important to learn how to manage it. If you’re suffering from stress, here are some helpful tips for coping:

Find a hobby

If you’re looking for a way to manage stress and unwind, a hobby can be an excellent option. It doesn’t have to be something specific or intense; you could simply enjoy doing something that inspires you every day.

Whatever it is that makes your heart race with excitement, there’s probably an outlet for it in your life—if not now then at some point in the future. Taking up knitting or painting might seem like an odd choice when you’re stressed out by midterms and finals, but these activities can become routine sources of relaxation as well as hobbies!

When we were kids growing up, many of us were fond of playing sports: football or baseball games were favorite pastimes at our houses during the summer months because they gave us something physical (and occasionally competitive) to do together after school hours were over. Nowadays however there are plenty other ways for parents and kids alike alike enjoy getting involved together outside on weekends – whether through volunteering with community organizations like Habitat For Humanity; going camping together on family camping trips; taking part in organized activities such as dance lessons where everyone learns new moves together while having fun at once too 🙂

Build a daily routine

The first step to managing stress is building a daily routine. A morning routine, afternoon routine and evening routine are all good places to start.

Make sure you have your coffee (or tea) before 7:30 AM. This will help you get going in the morning and prevent late-night cram sessions later on in the day when you’re tired or distracted by something else that needs doing.

Get through at least one workout session per week—even if it’s just walking around campus for 30 minutes with friends or playing basketball with teammates after class! Exercise helps burn off energy so that mentally challenging tasks don’t seem insurmountable anymore; moreover, exercise has been shown to reduce anxiety levels as well as improve moods overall.* Go grocery shopping once per week rather than buying food from convenience stores because they tend to have higher prices than supermarkets do; however replacing fast food with healthy alternatives like salads instead of burgers will save money while still providing nutritious meals throughout each day.* Try not using social media sites like Facebook or Twitter too frequently either during lunch breaks at work because this causes users’ lives outside office hours become blurred together into one giant blur which makes everything seem more difficult than before since now there’s no separation between work life & personal life anymore.

Eat healthy food

Eating a balanced diet is key to managing stress. It helps you feel more energized and less tired, which can help you avoid getting sick or stressed out by hunger pangs. If possible, eat a healthy breakfast every morning—this will give you the energy boost that makes it easier for you to get through your day!

If eating junk food is something that stresses out your stomach (and let’s be honest here: who doesn’t love pizza?), try finding healthier snacks like fruit salad bites or even granola bars instead of sugary ones. The key here is moderation; no one should ever eat too much junk food because this will only make them feel worse afterwards.

Get in touch with your family

Stress is a normal part of life and as such, it’s important to find ways to manage your stress. One way you can do this is by talking with your family about how they can help.

Family members are a great source of support when it comes to helping you manage stress—and they may not even realize how much they’re helping! If you have parents or siblings who live nearby, consider asking them if they’d like some help managing their own lives and those around them. You could even offer up some of your time (or money) in exchange for their assistance so that everyone benefits from their efforts together.

Get enough sleep

Sleep is important for learning and memory.

It’s also linked to stress reduction.

Getting enough sleep can help reduce your stress levels, which will make you more productive at school or work.

Go for a walk

You can get away from the stress of school by going for a walk.

Go for a walk alone or with friends if you’d like, but don’t worry about being seen—the point of walking is just to move your body, not impress others. Listen to music while you walk (or listen in silence), and try to take in some fresh air too. Take your dog for a long walk around the neighborhood; they’ll love it! If possible, try walking at least 10,000 steps each day—that’s equivalent to running one mile per hour continuously for 30 minutes straight! When I was younger and had more energy than I do now as an adult who’s trying everything she can think of not only stay healthy but also keep fit at age 55+.

Listen to music


Music is a great way to relax and de-stress. You can listen to any music you like, but try not to choose something that’s too hard or fast. Music can also help you focus on what’s important in your life, which will help keep things in perspective when they get overwhelming.

Music can also help with sleep! I recommend listening before bed because it helps calm your mind enough so that it doesn’t keep tossing and turning at night because of all the stressors going through your head during the day (or even week).

Meditate

Meditating is a great way to relax and unwind. It can help you deal with stress, anxiety and depression, improve your memory and creativity, even slow down the aging process.

If you’re new to meditation or have never tried it before there are plenty of ways that beginners can begin:

Sit comfortably in a comfortable position (sitting or lying down).

Close your eyes if possible – this might help you focus better on what you are doing (most people choose not to cover their eyes).

Start by breathing normally through both nostrils for one minute without counting the breaths or trying anything else at first; this will help clear any thoughts from your mind so that when they come back again later on during meditation they won’t distract us from our task at hand which is meditating.

Talk to someone about your stressors

Talking to someone about your stressors is an important part of managing them. You can talk to your friends and family, but it’s also helpful to talk about the stressors with a therapist or counselor. If you feel comfortable talking about this issue with a doctor, go for it! The same goes for religious leaders, coaches and mentors who have experience dealing with similar issues in their own lives. And if none of these people are available yet, teachers are usually willing to listen when students come seeking guidance from them (or even just want advice on how they should handle their own problems).

Few more steps to encounter stress

Stress can be caused by a variety of factors including work-related issues, relationships with friends and family members or even just having too much on your plate at once. In order to manage stress effectively there are some steps that you can take:

Start taking breaks from time to time during the day (even if only for 5 minutes). This will help you relax and recharge so that when you return back into work mode again; everything feels fresh again.

Try getting outdoors more often during the day so that there’s less time spent indoors where all these feelings tend to accumulate over time because there isn’t much else going on besides watching TV shows while eating pizza as opposed being outside enjoying nature around us all… You get what I mean? 🙂


I hope this article has given you some useful tips for managing your stress. Remember that the best way to deal with a stressful situation is to stay calm and take action. Use our tips above and find something that helps you relax, like giving yourself time away from your responsibilities or getting some exercise – anything will do.

Teacher’s Day !

The word teacher in India is much more than a word of professional identity. The feeling goes very deep with a teacher. If we look into ancient India, we can find a vast role of gurus (teachers) in shaping the beliefs of our disciples. This tradition still exists today, even though it has waned a bit after being hit by the fierce waves of time.

In India, Teachers’ Day is celebrated on 5th September on the birth anniversary of Dr. Sarvepalli Radhakrishnan.  In the year 1965, some of the prominent students of Late Dr S. Radhakrishnan organised a gathering to pay obeisance to that Great Teacher of repute. In that gathering, in his speech Dr Radhakrishnan expressed his deep reservation regarding his birth anniversary celebration and emphasised that his birth anniversary should be celebrated as ‘Teachers’ Day’, by paying homage to other Great Teachers of India and Bangladesh. Since the year 1967, 5th September is celebrated as Teachers’ Day till date.


There is a celebratory tradition that students across the country follow in the vibe of the prestigious day. Students dress up like their teachers and do roleplaying activities with junior classes, showing a glimpse of admiration for their modern age gurus. Teachers are showered with gifts, flowers and handmade greeting cards and many more tokens of appreciation from their students as a symbol of respect and gratitude for providing versatile guidance to them. Students also organize cultural events, up memorable speeches, shows, group activities and much more.


The word Guru is derived from two Sanskrit words GU meaning Darkness and RU meaning Destroyer so guru means “one who destroys darkness”. The above Sanskrit quote means that the guru or teacher is a combination of three deities (Brahma, Vishnu, and Mahesh) from Indian mythology who bestow great wisdom and remove darkness from the lives of their students.

Though becoming a teacher is not an easy task, they have to be patient and solve their students’ problems for a better future. They teach their students about the importance of time and how to manage and achieve something in their life. They teach us how to respect our elders and parents and how to treat other people around us. The future and present of children totally depend on the education they get from their teachers and it is only they who sometimes become our best friends and help us to remove the mess created by us somewhere in our life.

Journalism and its aspects.

Journalism is the profession and activity of investigating and reporting issues, events, current scenario, fashion and trends to the world audience in the form of writing for newspaper and magazines or broadcasting on television, radio and online media such as blogs and networking sites. This field or activity includes writing, designing, editing and photography. Journalists are the people who collect primary and secondary information and news and the product generated by such professionals are known as journalism. Journalism has played important and crucial role during elective democracies all over world and from there it has emerge as a professional identity which is called as journalists. Even today also journalists have unique status and role in the society. Journalism covers all information about individual, society, politics, organizations, government and business. News media are the source of information about public affairs.

Some of the aspects of journalism are:

Print Journalism

Print Journalism is the practice of investigating and reporting of events in newspaper, magazines or in printed form to a broad audience. Print journalism also covers cultural aspects of society such as arts and entertainment. Photojournalist often paired with a print journalist who takes photographs to tell the story using a medium of photographs.

Broadcast Journalism

Instead of printing the news, broadcast journalists report via television, digital videos, and radio. Broadcast journalism can be prerecorded or presented live.Broadcast journalists include news anchors, producers, correspondents, audio technicians, and more.

Investigative Journalism:

Investigative journalism aims to find out about the facts and presenting them in an unbiased form to the public. Many a time the investigators may find themselves in situations where the person is recalcitrant and not willing to share the information. These are the situations where investigators have to show their talents and gather the original information for the presentation of facts to the public.

Watchdog Journalism

Watchdog journalism refers to journalists gathering facts and using the information to expose the wrongdoings of people in power. Watchdog journalism is a key component of a democratic society. The journalists promote change and hold leaders accountable for their actions. Articles, documentaries, and radio shows shine a light on poor behavior to invoke positive change.

Reviews Journalism

Review writing is rather exciting, here the writer gets to state the facts about any event, object, happening or any person and then present his viewpoint on the same as a summary of his entire research or findings. It is based on research and experience of the writer.

Sports Journalism

Sports journalism is a specific segment that only covers sport-related news. It includes live sporting events, recaps, and stories about professional athletes. As the popularity of athletic competitions increased, journalists starting covering the events in newspaper columns. A sports journalist knows more than the average person about one or multiple sports. They can provide detailed insights and analyze sports-related data.

Political Journalism

Political journalists cover news related to politics, politicians, and political science. Political journalism is a key part of a democratic society. It aims to publish unbiased reports on government officials, policy changes, and supreme court cases. The goal of political journalism is to keep voters informed. Political journalists are experts in political science and strive to provide factual and honest information.

Trade Journalism

Trade journalism covers developments in the business world. These articles can be technical, analytical, or industry-specific. Publications by trade journalists often focus on commodities, like oil and gas. Or, they may report on specific sectors, like the finance industry.

Columns Journalism

Columns are like a personal blog where the writer gets to express his views on any subject of his choice. He can write humorous blogs or any type of area where he expertise. Columns are generally published on a weekly basis.

Feature Writing

Feature writing involves long blogs about the scope, depth or interpretation of any event, object or any subject of concern. It brings the topics and viewpoints to which were previously unseen to the limelight. The data is collected and the information is inferred by conducting interviews and consulting experts in the field. Feature writings are generally very useful and are award-winning blogs when the goals are achieved.

Online Platforms for Learning.

An online learning platform is a webspace or portal for educational content and resources that offers a student everything they need in one place: lectures, resources, opportunities to meet and chat with other students, and more. It is also an excellent way for the student and the teacher to monitor student progress. Whether you want to learn a new language or obtain career-advancing certifications, signing up for an online course could be just the perfect solution. The online class is typically provided through online learning platforms. 

Online learning has numerous advantages over traditional learning methods. Some of these include the possibility for students to make use of self-paced learning and to choose their own learning environments. Additionally, e-learning is both cost-effective and cost-efficient, as it removes the geographical obstacles often associated with traditional classrooms and education. The benefits of an online course platform are that both students and teachers can track the students’ progress through the course material, and everything is neatly organized in one place. Additionally, students may also have an option of interacting with each other on the platform.

Some of the popular Online learning (e-learning) platforms.

Coursera.

Coursera isn’t just a place to take classes that are like college courses—it actually offers real academic courses from real professors and universities at a fraction of the cost of getting an online degree. The platform partners with over 200 universities and companies to provide real learning experiences that can connect to real-world benefits. In some cases, you can even earn certifications or degrees entirely through Coursera, which can then potentially lead to professional benefits like raises, promotions, and more. 

Course Hero.

Course Hero is home to study resources, 24/7 homework help and textbook guides to provide students across top institutions with tailored reinforcement of the courses in which they are enrolled. The library of materials uploaded to Course Hero’s platform can be searched by either school or textbook to find the exact resource a student needs, with tutors available to provide total support.

Edx.

Generally, this online learning platform has a high-end pedigree. edX was established by graduates from both MIT and Harvard University. Real college courses that are generated and taught by real college tutors are available in a vast array of topics and fields. They have a slight leaning toward the Science, Technology, Mathematics, and Engineering fields. Nonetheless, there are plenty of topics in the humanities, arts, and languages as well. By partnering with the universities, this course provides professional degree certificates as well as the “micro” degree programs at both the bachelor’s and the master’s levels. In this sense, they largely serve as tools for professional development. 

Skill Share.

Whereas many online class platforms do confer college-style classes, Skillshare is not formal and is mainly targeted at boosting creative skills. Some business and marketing classes exist on this online education platform. Most of the courses though tend to have a focus on the creative fields and are administered by practicing experts in various fields. Common examples of these fields are interior design, visual arts, animations, films, and photography. 

LinkedIn Learning.

Formerly called Lynda.com, LinkedIn Learning is an educational platform that confers professional course training in the fields of technology, business, creative fields, and technology-related areas mainly in the form of videos. The online learning marketplace is largely available as a premium service for the users of LinkedIn and has so far provided well over 16,000 courses in a whopping 7 languages. Its focus is mainly to aid individuals in investing in their professional development. 

Udemy.

If you want to learn something, it’s probably on Udemy. The site is less of a unified platform and more of a portal or repository where students can access well over 100,000 courses on every topic imaginable. There’s not one standard format for a Udemy course—the platform allows instructors to design multimedia lectures with audio, video, and text elements, plus readings, quizzes, and other activities. Udemy allows students to preview classes they’re interested in and does offer a 30-day refund if you’re dissatisfied.

FutureLearn.

FutureLearn lets you learn online from universities and companies all over the world, including Anglia Ruskin University, King’s College London, Monash University, and the University of Wollongong. On top of their university partnerships, they also partner with specialist organizations such as Accenture, Amnesty International, the British Library, and UNESCO. From personal development video lessons to employment-related course content, FutureLearn definitely deserves its place near the top of our best online learning platforms list.

Key skills one should learn.

Learning new skills is a habit that helps in career, profession, business, and daily life. It can be a technological skill, business management, resume writing, designing, marketing, advertising skills or basic computer skills. Consistent learning and skills development is important for everyone. It’s not only important for students, job seekers, professionals but also important for housewives, seniors citizens and leaders of various field.

Learning means, one self is practicing existing skills, experimenting with new imaginations, reading from books, learning from the internet, doing online and offline courses, learning by observing others, learning from failures and success of others and learning from the problems that you’re facing. Learning new skills is like watering a plant. Its connect to growth. And to grow in business, career and a student it’s important to learn new skills. So that you will become fruitful for companies, people and nation.

Some of the key soft skills are.

Communication skills

Communication skills are the most common and frequently used professional skills in our life. You use communication skills to give and receive different kinds of information, and it helps you to understand and be understood by others while communicating. These skills may include sharing ideas with others, actively listening to conversations, responding, and public speaking.

Teamwork skills

Teamwork skills are the qualities and abilities that allow you to work with a group of people during conversations, projects, meetings or other collaborations to achieve a common goal. Your teamwork skills are dependent on your ability to communicate well, actively listen and be responsible and honest. 

Time management

Time management is the process of organising, planning, and dividing your time between specific activities. Good time management skills enable you to work smarter, not harder. If you work smartly, you will get more done in less time, even when time is tight and pressures are high. Failing to manage your time while performing a task will damage your effectiveness and cause stress. 

Creative Thinking

Creative thinking means your ability to use the imagination to generate new ideas or ability to think about a task or a problem in a new or different way. Creative thinkers look at things from a unique perspective which is invisible to others. They can find patterns and make connections to find opportunities in complex systems. If you are a creative thinker, it will assist you to solve complex problems or find interesting ways to approach tasks.

Interpersonal skills

Interpersonal skills are the traits you rely on when you are interacting and communicating with others. These skills often indicate your ability to communicate and build relationships with others. Interpersonal skills are often called people skills. Because they combine both your innate personality characteristics and how you’ve learned to handle certain social situations. If you use interpersonal skills effectively, these skills can help you during the job interview process and can also have a positive impact on your career advancement.

Leadership skills

Leadership skills are those skills you often use when organizing other people to reach a shared goal or complete a task. It doesn’t matter if you are in a management position or leading a project, leadership skills require you to motivate others to complete a series of tasks before the deadline.

Some of the professional skills, one should learn are.

Graphics Designing

Graphic design is the art of making visual content to communicate messages. Designers apply different page layout methods and visual hierarchy by using letters and pictures to meet the need of end-users. Most companies use graphic design to sell their product or services and to convey complicated information by using infographics.

Web Development

It refers to developing and maintaining web pages, including bits and pieces of concepts like web design, web programming, web publishing, and database management. Further, it includes various types of web development tools and techniques such as text editors for manually coding the websites, Dreamweaver for developing a web page, using a blogging website to update blogs, and more. Having web development language skills will help candidates stand out from the rest. Prominent web developer skills include understanding HTML, design skills, and analytical knowledge.

Animation Designer

Animation design requires a balance of computer software and creativity skills to create animating graphics for an array of industries, including film, television, and marketing. Animation design is the act of creating visual effects and animations for a variety of multimedia, including video games, videos, and digital assets like websites and apps. These effects and animations can be 2D or 3D (CGI) and range from a simple loading icon that indicates something is happening behind the scenes to a full-scale animated video. 

Audio and Video editing

Knowing how to alter video and audio files can be a useful skill, especially for jobs in marketing and entertainment. This capability often requires expertise in editing software, which allows you to manipulate individual clips or add special effects. 

Search Engine Optimization

Search engine optimization (SEO) is a digital marketing strategy that allows companies to improve their website content so it might appear higher on the first page of a search engine’s results. This may involve using best technical practices to compose text, select image formats and include links that connect between two separate pages on a website.

Personal Habits: Over-Apologizing

How would it feel when a person you know apologizes for something which isn’t their fault? If someone dashed into him, he would apologize saying, “ I am sorry, I didn’t see you coming my way.” There is a limit for everything and after a while it feels weird to hear them say sorry for so many things. 

There are so many factors that lead you to apologize for things. It could be how you have been raised or it’s something you have seen your family do, maybe it’s how you see the world. Apologizing is good for finding peace in conflicts or relationships. You say sorry for the mistake you have made so you don’t repeat it again. It reassures a person that you genuinely didn’t expect the outcome that has come and you want to amend your mistake. 

You should not apologize for something you have not done or you have done for something that needed help. When you dash into someone, you apologize because you should have seen him coming, but you shouldn’t apologize for someone who dashed into you when you have been standing quietly. 

A lot of people apologize for the reason of avoiding conflict or because they feel that they made the other person feel bad. It usually is either of them. Sometimes, it’s guilt that drives them. Guilty for joking/pranking, guilty for ignoring them, guilty for not asking them or the feeling of guilt for putting themselves first.

Reasons why you feel like apologizing:

  1. You were taught to put others first: When you were a kid, you saw someone fall down. You rush to their aid and lift them up with your itty-bitty strength, and they thank you for helping them. You are praised by your family and the incident’s talked about at various family gatherings. It gives you the feeling of responsibility and makes you feel that you have to put others first and it should be your priority over anything. Fast forward to now, your friends ask for your help on their project, and you rush. You complete their project but yours gets delayed. Your sir calls you out in front of the class saying that you delay your work because of your laziness and your friend doesn’t stand up. Neither do they tell the sir after nor give you credit. You don’t say anything because your friend was first even if you were called out. You apologize to sir because you couldn’t finish it and not for helping your friend before yourself.

Truth: By putting others first, you don’t gain much but you do lose out on time that you could have used for yourself. If you had taken time to complete yours along with theirs, the work would have been completed quickly and efficiently with time to go over errors.

  1. You were taught to help others without seeing what you need: You always gave your grandpa medicine on time, you helped your mother in cooking, you would take the newspaper to your dad along with his morning tea/coffee, and you were always told to help people. Today, you help someone, no matter how much stress/workload you have. They ask for anything and you help them out. Sometimes, it’s just a text to their crush on how to ask out and you help them, despite the deadline of your project. So you apologize when you can’t help them because you are placing yourself first.

Truth: You need to see what help you need first so you can complete the necessary task at hand. The text can be sent anytime but your deadline can only be given once. You need to help others but you need to see if it is something that actually needs help.

  1. Scolded when you placed more importance on yourself: A lot of children are told to share and to not be selfish. If you have 2 chocolates, give it to your friend because you are a “good boy/girl”. After growing up, whenever you need new shoes or your family needs a new appliance, you choose the second option because it feels like a need but yours feels selfish.

*Appliance is used twice and placed for “Future Use”*

Truth: Sometimes, being selfish is good. You need new shoes and your home has enough appliances. By getting new shoes, you will stop getting the foot ache that you have been facing for the past 2 months. If you get new shoes, then you can work with more focus and more energy. 

  1. Avoiding Conflict: In most cases, when you were a kid, your tantrums would cause your parents to scold you and you would face punishment, or your friends would distance you because you get angry frequently. The last one pushes a child to socializing issues and causes anxiety on how others perceive them for every single action they take. So, they apologize whenever someone raises their voice a little bit, no matter what the conversation is about. They want to avoid the conflict because they don’t want to face what happened earlier and become outcasted.

Truth: You will face conflicts in future, either in relationships or friendships, you need to understand why you should apologize and for what you should stand your ground. Conflicts are what brings people closer to understand the other person better by learning their needs. If you never have a fight, how will you know what the other person actually feels?

  1. Harmed someone in childhood: When a kid unknowingly harms someone, they get scared and cannot move because they don’t know what to do. Their mind goes blank and they freeze because this feeling is new to their system and it’s hard to know what to do next. The kid is then scolded and constantly lectured over and over again to the point the kid feels anxious to touch a person. When they grow, the anxiety grows with them and it constantly pricks them. What if the casual punch hit harder than it should? What should I do if I dash into someone a little too hard? Should I give them a handshake or fist bump? What if I punch them too hard? Let’s go with the handshake so I don’t hit them too hard.

Truth: It’s okay to give a fist bump or handshake or high-five to a person whom you know. You just need to relax your mind. If you want to touch the person but are scared of the force you put into it, then show a sign of initiation. For a handshake, raise your hand out in the form of a handshake, and wait for them to accept it. By showing initiation, you let the other person engage and guide you through the conversation.

Saying sorry is well and good but exceeding it drains you of your self-confidence. You are a person at the end of the day and you need to stop saying sorry for that. You are existing which means that you will make mistakes and you will learn, but saying sorry for things that don’t require an apology then it will just drain you. It’s not going to get fixed overnight because you have taken years to build this habit. It will be fixed if you work on it every time you notice it happening.

Thank you for reading this article. It is something I have faced and I have learnt how to overcome it. Leave a comment on how has overaplogizing affected your life and how have you overcome it or trying to overcome it.