Memories – The unforgettable demons

Memories are reminders of what you have lost. They remind you of a good time in a bad way. They are out there challenging you to face them, to remember them and to be devastated by them. They hurt you sometimes and sometimes they don’t. You can’t control them. Nobody can. They break your heart, they hurt you in a way nobody does and probably nobody can and you don’t even know it. They remind you of what you can’t have anymore. They make you suffer. They remind you of what happened. Or they silently accuse you of what you did to lose it all. They cover you in so much guilt that you can never get out of it. They hurt you in more ways than you can imagine. They attract you with the hope of remembering everything in a beautiful way. Instead they set you up for hurt, for betrayal, for lies. Lies you didn’t know were not true. And you fall into their trap, thinking there is still hope for something good.

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They make you addicted to them in such a way that you can’t stay away from them ever. They bind you with such a strong rope of expectations that maybe someday you can have it all back, even if it is all in your head. For a long time or maybe forever, they haunt you, they never leave your back, never let you go off them. You are forever bound to them whether you know it or not, whether you like it or not. You always come looking back for them, for more good times, for happy moments, even if you suffer even more. They make you believe that maybe you can live with the idea of what could have happened.

Memories are the unforgettable demons living in our minds. They don’t go away. They eat you alive and let your mind rot. They are like the uninvited guest in your house. They live rent free in your mind and create chaos to remind you of everything. They clog your mind with the thoughts of the past and that hinders your thinking for the future. They don’t let you live in the moment, in the present. Memories force you to regret your bad deeds when all you want is to let them go. When you try to move on from something, memories come back rushing and fill your mind. Don’t let them overpower you. Don’t let them control your thoughts. Control yourself from walking straight into their trap hole. They will suck you right into the past and will hold on to you for eternity. You don’t hold onto memories instead the memories hold onto you. You want to let go but they have such a strong hold on you that you can’t find the strength to run away from them.

They will always and forever be with you no matter what. But this is not in a good way. They will never let you out of that hole you fell in. Sometimes they will not let you live in the present or think about your future, without having to deal with your past. Just don’t let them ruin you. Try to take control of yourself as much as you can.

Female emancipation!

Feminism

Women’s empowerment can be defined to promoting women’s sense of self-worth, their ability to determine their own choices, and their right to influence social change for themselves and others.

‘There should be gender equality’ —a familiar line uttered repeatedly by many self-claimed modern era intellectuals .I think I will use the term that ‘men and women are complementary to each other’. Neither can survive without the other. Nature has created women and men in such a way that mankind will only survive if both genders coexist. Thus, the genders complement each other. I think this definition makes more sense .My argument is that gender equality means equal respect and equal remuneration in the same performance in their exclusive domain.

               Not all girls are made of sugar
               and spice and all things nice.
            There are girls made of dark lace
         and witchcraft and a little bit of vice.
          There are daughters made claw-first
        and story-mad, tiger roar and wolf-bad.
     There are women made of terrible tempests
    and savage storms and the untamed unwanted.

   These are damsels made of flawless fearlessness
 made of more bravery than knights have ever seen.
These are princesses made of valour and poison alike 
 and they are here to hold court as your queens.

                             -Nikita gill
  • Why should the men’s championship get more sponsorship than women’s, and why should the winner be paid more? Why is it that men cricketers get paid more, receive more appreciation and more respect than their women counterparts? Why is Sachin Tendulkar treated as the God of cricket but Mithali Raj simply a good Indian woman cricketer? Why do male hockey players get more money and respect than women players?
  • The bottom line is, and I repeat myself here, nature has made men and women differently. They compliment each other but can’t be equal physically and cannot compete with each other in every area. But gender equality can be achieved if we can extend the same respect, offer the same pay scale and the same status to champions of both genders in their domain. Personally, I respect Sachin Tendulkar and Mithali Raj equally. I do watch women cricket matches with the same enthusiasm as I watch men’s cricket. Are you ready to do that? If yes, then you are encouraging gender equality. Else, you are going down a darker path, with no respect and no equality.
  • Also, being called “beautiful” is nice, don’t get me wrong. But hearing the words, “You’re brilliant” means so much more. Because beauty won’t get me a college diploma. Curves won’t get me a secure job and a sufficient salary. Being pretty won’t get me respect.
  • Beauty doesn’t encompass the person you are. All women have natural beauty, but beauty can only take you so far. When I am most insecure, I don’t want confirmations of my physical appearance. I want confirmation that my work, mind and strength are recognized. We grow up thinking beauty and male validation was the ultimate goal. Now, as a young woman, my greatest goal is to be successful in my career. I strive for knowledge, not perfect hair. I want respect, not a skinny waist. Being educated and opinionated will get you so much farther than just a pretty face. “Screw beautiful. I’m brilliant. If you really want to appease me, compliment my brain.”

” I WOULD RATHER STRUGGLE EVERYDAY OF MY LIFE THAN TO EVER GIVE A MAN THE POWER TO SAY ‘ YOU WOULDN’T HAVE THAT IF IT WASN’T FOR ME’ “

Rating: 1 out of 5.

Communication skills

Good communication is very important to convey what is there in the mind. Whatever language, communicating in a understandable way is very important. communication today is very important both in the business world and in private life.

Even though the person is good at skills and is capable of doing things better, lack of communication degrades the skills and brings a negative mark on the person which is a bad thing for the individual.

Top 5 communication skills and How to improve them

Developing strong communication skills is essential when it comes to building a successful careee. Communication skills play a key role in your private life too. These 5 skills are absolutely necessary for sucessful commuincation in the workplace or private life.

1. Listening :

Listening is one of the most important aspects of communication. Successful listening is not just and understanding of spoken or written information, but also an understanding of how the speaker feels during communication. If a speaker can see and feel that someone is listening and understanding that can help build a stronger, deeper realtionship between interlocutors.

Careful listening can also create an environment in which everyone feels safe to express ideas, opinions and feelings, or plan and solve problems in a creative way.

2. Straight talking :

Conversation is the basis of communication, and one must not neglect its importanc. Even a simple, friendly conversation with colleafues can build mutual trust and even detect problems before they become serious. A healthy does of chatting with and unknown person can lead to a business opportunity . Be accessible and friendly because then you will be able to talk to almost anymore.

3. Non- verbal communication :

When we talk about things that matter to us then we send a lot of nonverbal messages. Non verbal signals are wordless communication, body position, facial experssion, hand movements, gestures, eye contact, attitude and tone of your voice, muscle tension and the way you breathe. The way you look, listen create, react, gesture , speaks far more about feelings than words will ever be able to.

4. Stress Management :

In small quantities, stress can be very useful and encouraging for work . However, when the stress becomes constant and completely begins to take effect, it can affect communication, clarity of opinion and appropriate behavior and action. When you are under stress you may misunderstand other people, send confusing nonverbal signals, and use funny patterns of behavior.

5. Emotion control :

In communication, feelings play an important role. Making decisions more often affects the way you feel than the way you think. Gudided by emotions, your nonverbal behavior affects the understanding of other people and how others understand and perceive you. Control of emotions provides you with tools to understand others, yourself and the messages you send. Though recognizing feelings makes it simple, many people have strong feeling like anger, sorrow, or fear being pushed under the carpet.

Importance of communication :

Communication thus helps understand people better removing misunderstanding and creating clarity of thoughts and expression. The communication brings people together, closer to each other. The communication is an important management function closely associated with all other managerial functions.

Everybody has their own way of communicating. It is influenced by cultural background, the way someone was raised, their gender, their temperament, and much more. At that point true communication may become utterly impossible. Sometimes we may have a difficult time understanding anothers feelings , needs and habits.

* communication serves four major functions with a group of organization :

* control

* Motivational

* Emotional expression

* Information

* communication serves five major purposes :

* to inform

* to express feelings

* to imagine

* to influence and

* to meet social expectations

For example:

For instance, if an individual is going to an interview with great confidence. An individual who is good at different kinds of skills, and also good at executing them and he is lack of communication skills. As the person is not a good communicator, the person faces difficulty in explaining the things to the other person which is known to him. Instantly, this brings a bad impression on the person and a negative mark will be marked on him. The negative mark has a lot to do with. The negative mark can also lead to the rejection of the person in the interview.

Being knowledgeable is very important to achieve certain goals in life, attaining good communication skills and being a good communicator is also equally important to achieve high in the life. Being a good communicator is not A big deal. It is so easy as the lifestyle. Any individual can be good communicator if he communicates all the time with other people in the possible way.

How Can Fiction Be Written? Featuring Barbie!

“Imagination and Fiction make up more than three quarters of our life.”

  • Simone Weil

Today’s article discusses an essential factor when it comes to writing fiction I.e how to write it? Barbie aka Barbara Milicent Roberts is our chief guest for today’s discussion.

“Hello Barbie! Warm Welcome Aboard. We are so glad to have you here with us.”

“Thank you for inviting me. I’m pleased to be a part of this discussion as well.”

“So, would you like to tell us the ways of writing fiction? (That for which you are here)”

“Definitely! Fiction is an interesting genre when you come to look at it. It also, comes with a wide range of interesting sub – genres which have been discussed in the earlier article. It can be written insensibly by taking almost any entity that you prefer or make one for yourself by amalgamating two or more entities. There are mostly no constraints in fiction and that is why, writing or working upon this genre doesn’t actually seem a hard task. Yes! I agree that imagining certain factors is a hard task, but we mustn’t overlook the fact that almost everything comes with its own set of hard work! Here, however I am not considering contemporary fiction or that which pertains to reality. I shall be emphasizing on how fiction (fantasy and other related genres) can be written.

Now, let us learn how exactly to write fiction through a step by step approach.

Brainstorm Over The Fictitious Topic You Intend To Choose!

Brainstorming is a process that requires time. So, first and foremost, the thing to be done, is to sit down on your favourite couch and ponder over the best fictitious topic that would definitely seem great if sketched on paper. However, don’t forget to get yourself in the reader’s shoes as stated in our earlier articles. Consider what your readers would love and write in accordance to that.

Think Of The Characters You Wish To Involve!

This is a quintessential factor that makes a story interesting. The characters make a story. However, framing of characters also depends on the sub – genre you choose. If you choose contemporary fiction, then you would definitely make use of real life characters. In such cases, you could ignore this second step and only consider the first. This step is for people who wish to work with the fantasy sub – genre because framing fictitious characters requires certain amount of deep thought processes.

In Case Of Writer’s Block, Approach The Outside World!

  Certain people experience writer’s block while writing fiction because they seem to fall short of ideas. In such cases, it is advisable to approach the outside world as inspiration to your thought processes. Some incident will definitely inspire you to write about it.

Create Strong Characters!

Make sure that the fictitious characters you create are strong enough so that the readers love them. Like, a certain character should show strong traits in personality and not physical strength 😉 Make the characters take risks throughout the story and later help them succeed. This will also deliver a good message and inspire people to take risks! Thus, all that we mean here is, that try creating characters that would also impart a message to the readers. Also, mostly it is advisable to create Round characters. Round characters are those whose traits or personalities throughout the story aren’t easily decipherable. These characters would arouse the interest factor and enhance your write up.

Create Unique Characters!

By this we mean, that when you choose to create fictitious characters, make sure that you don’t use the same repeated mythological supernatural entities revolving around mermaids, aliens and robots. These are widely known and won’t make your story that interesting. You could always create a new character for yourself by amalgamating existent entities, as stated in the earlier article.

Read Other Fiction Books For Ideas!

This is the basic step that would definitely help you to frame your own story easily. Read more and more fiction books by widely renowned authors for amazing techniques of writing a fiction book easily.

Try Fictionalizing Your Daily Life!

This means, fictionalizing your daily chores and duties in an imaginative and creative way. For instance, you are working in the kitchen and see a ladle, now you could create your own fictitious character named Mr. Ladle who could speak throughout the story. He could also be an antagonist or maybe even a protagonist if you decide to create an animated fictitious story.

Be Alert And Aware Of Your Surroundings For Inspiration!

This is extremely important because developing a fictitious story requires complete imagination. So, you need to be alert when you come across such objects which could make your story interesting. After all, if you aren’t alert then that inspiration wouldn’t be accessible to you and would pass you directly, without you acknowledging it. So, remain alert and vigilant.

“These were such essential points to be noted. We heartily thank you for your precious time! Hoping to have you again to speak on such interesting topics in the near future!”

“Please don’t mention it. I’m touched by this honourable gesture of being a chief guest on such an important discussion. Looking forward to yet another invite in the future for sure!”

Thank You So Much Barbie!

Kalidasa: The Shakespeare of India

Kalidasa is known to bethe greatest repository of our national heritage. The serenity of his artistic accomplishment has earned for him a high place in the galaxy of world poets. Kalidasa’s imagination holds in perfect fusion the two elements of natural beauty and human feelings. In his case, both Eastern and Western critics, applying not exactly analogous standards, are in general agreement. He has always been held in high esteem.final hai test

Kalidasa has continued to display his relevance through the centuries. Surcharged with  wider human sympathy and universal appeal, his character has remained truly Indian. He has influenced the mentors of the middle ages, as well as the pioneers of Indian renaissance like Vivekananda and Tagore. Kalidasa continuous to shine throughout the world as one of the greatest exponents of Indian culture. The keen interest of the Western Orientalists made Kalidasa studies more popular in modern times. Kalidasa has thus gone a long way to help develop a deeper understanding between India and the other countries.

Popular legends on the life of Kalidasa

  1. Kalidasa, who was first quite a blockhead and was married to a princes, being stung  by the scornful words of his wife, determined to secure the favour of Gauri by penance with the result that the goddess conferred upon him high poetic genius. On his return Kalidasa was asked by his wife -… and the poet taking each of the three words as the beginning of three different works composed the Kumara, Megha and Raghu.
  2. It is said that Kumaradasa, the king of Ceylon, the author of the Janakiharana threw himself on the funeral pyre of his friend Kalidasa who was murdered by a courtesan of Kumaradasa (6th century A.D.) in Ceylon. The story is that Kumaradasa had written the following line –

on the wall of the mansion of the courtesan, and had promised a handsome reward  to one who would complete the samasya. Kalidasa who happened to see that line immediately wrote-

Then, the courtesan murdered him and wanted to secure the reward by claiming that she had completed the Samasya the king, however discovered the fraud, but overwhelmed with grief consigned himself to the funeral pyre of Kalidasa.

Kalidasa’s Profile –

Place & Date

It is known to all that Kalidasa is completely silent about himself regarding his date of birth and also the place. Peoples all over India praise to Mahakavi for all the time due to his poetical excellency. Therefore, people from particular place claim that Kalidasa belongs to their area. But if we go through his works thoroughly, we may find that Kalidasa belongs to Ujjain. In Meghaduta, he describes about Ujjain so beautifully where we may find his personal attachment to Ujjain can not be ignored. Scholars of Kalidasa are of the opinion that Kalidasa belongs to Ujjain during between the period of second century BC. to 5th century AD.

Impact on India and abroad

Kalidasa is unanimously admitted to be the greatest sanskrit poet and dramatist. In India he is praised by all his followers such as post dated poets and critics namely Mammta, Anandavardhancharya,Abhinav Gupta etc.

His poetical style influenced to all the post dated poets to the modern poets of this 20th century also.

In the same manner, we may also find in abroad. It was Sir William Jones who introduced the Shakuntalm to the westerners for the first time in the eighteen century; since then almost all the works of Kalidasa have been translated into various Languages and made known to peoples of different countries, and they have been greatly appreciated by them. There can be no doubt that Kalidasa can justifiably take his seat along with Shakespeare.

Works of Kalidasa –

Lyrics
Ritusanharam
Ritusamhara is a small lyrical poem of 144 stanzas in 6 cantos, mostly in vamshastha metre (cantos i, ii, v, vi), the variation being vasantatilaka (canto iii) and upendravajra (canto iv). The poem gives a graphic and poetic description of the six seasons of India.

Meghadutam
The meghaduta is smaller in extent then Ritusamahara, the first of the Purvamegha having 66 stanzas and the second half or Uttaramegha is having only 55. This is a poem describing the message of departed Yaksha to his wife, to be conveyed through a cloud.
A Yaksha, servant of lord, Kubera, made some mistake in his duty; Kubera punished him with a curse, banishing him from Alaka in to exile for a period of one year. Therefore, Yaksha sent his message to his wife through a cloud.


Epics
Kumarasambhavam
Kumarasambhava, a classical poem of 17 cantos, is based on the mythological myth of love and marriage of Shiva and Parvati, found in Indian epics. The deputation of Kamadeva – the cupid of Indian mythology – by the gods, to tempt the divine ascetic Shiva, to fall in love with Parvati, the destruction of Kamadeva by Shankara,Parvati’s resolve to win by renunciation and penance, what her beauty and charm failed to achieve by seduction, Shankara’s meeting with Parvati in the garb of an ascetic, their marriage and the birth of son Kumara, who destroyed the god’s’ enemy, the demon Taraka, are the highlights of this classical poem.
According to A.B. Keith, the well-known British historian of Sanskrit literature, “….to modern taste, the Kumarasambhava appeals more deeply by reason of its richer variety, the brilliance of its fancy and the greater warmth of its feeling”.

Raghuvansham
Raghuvansha, a long classical poem of 19 cantos, contains a brilliant account of the illustrious kings of Raghu Dynasty. It is indeed a gallery of brilliant kings – Dilipa, Raghu, Aja, Dasharatha, Rama – painted exquisitely by Kalidasa in which the picture of Rama is undoubtedly the best.
Writing about Kalidasa and his work, Raghuvansha, the reputed western scholar and critic, Monier Williams says “No (other) composition of Kalidasa displays more the richness of his poetic genius, exuberance of his imagination, the warmth and play of his fancy, his profound knowledge of the human heart, his delicate appreciation of its most refined and tender emotions, his familiarity with the workings and counter workings of its conflicting feelings – in short, more entitles him to rank as the Shakespeare of India”.


Drama
Malavikagnimitram
Malavikagnimitra is a five-act drama based on king Agnimitra’s love for a beautiful girl, Malavika. It is a lighthearted comedy of court life, and depicts the progress of king’s desire for the lovely maiden, through various hindrances. Malavika’s ultimate discovery as belonging to a royal family and the magnanimity of the elder queen, lead to the fulfillment of Agnimitra’s desire. According to the famous critic. R.D. Karmarkar, “Malavikagnimitra is on the whole, an enjoyable play. The plot is a very simple one and the action develops in a surprisingly swift manner and the reader finds that his interest is kept up right to the end”.

Vikramorvashiyam
Vikramorvashiya (Uravashi won by valour), a drama of five acts relates the romantic story of the mortal king Pururava and the divine nymph Urvashi. The king, through remarkable display of valour, saves the nymph from the clutches of a demon and falls in love with her, at first sight. The fire of love is fueled by the nymph’s separation as a result of her unavoidable return to heaven. However, in view of the consideration that God Indra, the lord of heaven, had for Pururava, his ally in his wars against the demons, the lovers are united in wedlock; but fate intervenes to separate them again and it is only a miracle that reunites them. The inevitable tragedy of love between the mortal and the celestial being is obvious, but again Indra’s indulgence brings to the royal couple, the lifelong pleasure of living together.
According to M. Winternitz, the reputed German scholar of Indology, the great popularity that this drama has enjoyed in India, is proved by the fact that there are several versions of its text. It has several times been translated in to German and other European languages. Attempts have been made for adapting it for the stage too.

Abhijnanashakuntalam
Abhigyanashakuntala, a drama of seven acts is based on the old legend of Shakuntala, described in Mahabharata. It is the love story of the king Dushyanta and the hermit girl Shakuntala. Their mutual attraction leads to their marriage by the Gandharva form of marriage in the hermitage. The curse of the sage Durvasa makes the king forget all about his wedding but the discovery of the sign ring given by Dushyanta to his bride reminds him of the happenings in the forest grove, leading to his ultimate union with his wife and son in the abode of divine beings.
Abhigyanashakuntala is, in every respect the most finished of Kalidasa’s dramatic compositions. The play is universally recognised as the best specimen of dramatic art in the entire Sanskrit literature. The reputed German poet Goethe, after reading a translation of the play had exclaimed,
“Wouldst thou the young year’s blossom and the fruit of its decline, And all by which the soul is charmed, enraptured, feasted, fed?
Wouldst thou the heaven and earth itself in one sole name combine
I name thee ‘Shakuntala, and all at once is said”.

Education in the present

Education is very important in every individual’s life as it is very important for the living. The person who is educated will be well treated by the society and will you have good potential wherever he or she goes. Education as the extra energy to the individual’s life and a moles the individuals character into a good one. It is very important to be educated as the competition in the world is comparatively very high.

Online classes are the greatest and the biggest task to all the students. It is so difficult for all the students to understand the topics in a detailed manner. Even though the students try their level best to understand the topics during the online class, it is only the 50% of learning but the topics are not understood properly but the students and face lots of difficulties.

It is also equal difficult to conduct exams to all mine because it’s exams are connected through online then there is a chance formal practices. Basically, students commit malpractices during exams in a view to get good marks but not about the knowledge. So,many of the students commit malpractices.

Ways to improve the education system

* skill – based learning :

As of now , the education system is such that everyone is forced to study science and math. If this system can be revamped to identify the strengths of a student, then they can be given appropriate training in the chosen field. This will ensure that the child shines in that particular field.

* Rural Education :

As the sad thing about the Indian education system is the fact that its focus is only on urban clusters. There are hardly any decent centres of learning in the rural areas. This is especially true in terms of higher education. If a country has to actually develop, urban and rural development have to go hand in hand.

* Gender Neutral Education :

The education system has always favoured men over the fairer sex. The major change that must be brought about is to involve women in the same. Particularly subjects that are now considered to be the strength of men alone ( like carpentry, engineering, etc). Should be made more accessible to women. Pioneer women in these fileds should be given due encouragement and appreciation.

* Teacher Training :

India has a very good quality of dedicated teachers. However, the sad fact here is the fact that after they join this service, they receive little or no training. In such a situation, giving them periodic training will not just ensure that they are updated with the changing times, but will also improve the entire education scene of the country by leaps and bounds.

* Infrastructure :

As in every other sector, the indian education sector is one that suffers from the acute death of infrastructure. Most of the government schools do not even have proper chairs, tables, restrooms, let alone a playground, libraries and laboratories. Thus ,the first step in revamping the education scene in the country should begin with improving the infrastructure so that the students are given an evironment where they can learn to the best of their abilities.

* subsidising professional courses :

It is a sad reality that many meritorious students are not able to afford professional corses because of the sheer expense involved in the same. This is all the way truer in case of students from the general category who do not have access to many scholarships. In such a situation subsidising the cost professional education will ensure that the same is within the reach of deserving students from the lower and lower middle class strata of the Indian society.

* Basic computing In Rural Areas :

On one hand , India is a land of IT giants; on the other, rural India is completely digitally ill- equipped, in a sitiation like this, the first change that the education system must bring forward is to start free computing classes for skill development in rural areas. Only then will rural Indian move in the same pace as that of the urban Digital India and the country embark on the journey of development.

* Make sports compulsory :

One of the main reasons for the alarming rise in suicide amongst students in the country is the fact that they cannot handle stress. That in turn is because they are subjected to too much mental pressure. By making sports compusory it can be ensured that all the students indulge in some sort of some physical activity. This will lead to their mind performance better and enable them to grasp their theory lessons well.

* Educate parents :

Most of the times it is seen that the children’s woes centre atound that of their parents. In the Indian scenerio, parents are the ones who force their wards into a career they do not like. As a result students do not excel and upon failing to meet their parents expectations, they suffer from a number of mental health issues. To prevent such a thing from happening, the first step that must be taken is to educate the parents about the different carrer options that are available to the students and the possible scope of future in them.

* Remove The Reservation system :

The reservation system in India has been so obsessed with providing the best of opportunities to the reserved that it misses out on many opportunities for the ones who actually deserve the same. This results in not just personal loss for certain people but also brain drain for the entire country and fosters a massive loss to the nation’s economy.

Today’s education system may be good to score marks, but fails to retain the knowledge once students have completed their examinations. This leads to young minds being stifled at an age when they should be asking questions, learning and gaining knowledge, and developing a thirst for more knowledge.

FLUTE-MUSIC

By Rabindranath Tagore

“O master poet, I have sat down at thy feet. Only let me make my life simple and straight, like a flute of reed for thee to fill with music.”— Rabindranath Tagore

ABOUT THE POET

Rabindranath Tagore was born in Calcutta on May 6, 1861. Tagore came from a wealthy Bengali family. He was educated privately and went to England in 1877 to study law but soon returned to India or a time he managed his father’s estates and became involved with the Indian nationalist movement writing propaganda. His characteristic later style combines natural descriptions with religious and philosophical descriptions. He is our greatest poet after Kalidas. His Gitanjali published in 1912, won the Nobel Prize.

Tagore wrote a large number of lyrics in Bengali and translated some of them himself into English. He also wrote novels, short Stories and plays. His best-known novels and poetry include The Gardener, The Crescent Man, Songs of Kabir. ‘Chitra’ etc.

Tagore was a messenger of India who showed Europe some of the beauty and greatness of our ancient land. He brought great glory to his motherland.

THE POEM

‘Flute-music’ is the story of a lower middle-class clerk who lives an abject poverty. He lives in a dingy room on the ground floor of two Storeyed houses. He barely manages to exist on his meagre salary and feels suffocated and nauseated by the darkness and foul smell of the alley. But one evening the music from the flute of one of the Residents makes him dream and he feels uplifted like a king. He dreams of marrying the girl of his dreams and forgets his destitute life.

The poem gives an account of the poverty-stricken existence of a middle-class clerk.

In Kinu, the milkman’s street, on the ground floor room of a double storeyed house lives a poor clerk. The windows of the room have bars, the walls are old and peeling, falling to dust in most places or damp with moisture. On the door of the room is pasted Picture of Lord Ganesh, the god who brings success and prosperity, taken from a roll of cloth. Apart from the clerk there is another inhabitant of the room who lives without paying any rent, it is a lizard. But there is a difference between the lizard and the clerk, unlike him the lizard never goes hungry. The clerk gets a salary of twenty-five rupees a month as a junior clerk in a trading office. The Datta’s give him food for giving tuition to their son. In the evening he goes to Sealdah station to save the cost of electricity in his room and to while away time. Engine’s puff, whistles shriek, coolies shout, passengers hurry past. He stays there till past ten ‘o clock and then goes to sleep in his dark, silent and lonely room.

In a village, situated on the banks of the Dhalesvari river, his aunt’s family resides. He was to marry her brother-in-law’s daughter. The moment was lucky for her, no doubt about that, as he ran away. The girl was saved from marrying him, a poor man and he was saved from her. She did not come as his wife to the room but he was always thinking of her: dressed in a Dacca sari, with the red vermilion on her forehead showing her marital status.

It was raining heavily. His cost of travelling by tram mounts. But still his pay is deducted for reaching office late. In the street are strewn mango peels and stones, pulp of jack-fruit, rotting fish-gills, dead kittens and all kinds of other rubbish. Like his fast-diminishing salary his umbrella is also full of holes. His office clothes are wet and water oozes out like a religious man who has bathed for his prayers. The damp dinginess of monsoon prevails in his room, like an animal that has been trapped, still and shocked. Day and night the clerk feels helpless and bound on to a world which is only partly alive.

At the street corner lives Kanta babu-a man with long hair which has been carefully parted, large eyes and tastes which have been carefully pampered. He regards himself as a good musician who is skilled at playing the cornet: its sound can be heard at intervals, wafting on the vile-smell of the street it is heard sometimes in the middle of the night and sometimes at dawn, sometimes it can be heard in the afternoon when the sun shines brightly and the shadows are also not dark. However, on that particular evening Kanta babu starts playing the notes of Sindhu-Baroya raag on his instrument. The whole sky resounds with the soulful music playing the notes of the pain of separation. At that very moment the filthy street is no longer a reality, as false and dirty as the senseless talk of a drunk man, and the clerk also forgets his reality and feels at par with the Emperor Akbar. His torn umbrella takes the form of an emperor’s royal parasol and his soul rises along with royalty towards the same heaven. He no longer feels humble, the music uplifts him as if he were a king.

The music is what is true, a reality where, in the eternal evening he visualises his wedding, the waters of the Dhalesvari river flow its banks shaded by the leafy tamal trees and the girl waits for him in the courtyard of her house, wearing a Dacca sari, with the red mark of vermillion on her forehead.

‘Power’ by Audre Lorde

The difference between poetry and rhetoric
is being ready to kill
yourself
instead of your children.

I am trapped on a desert of raw gunshot wounds
and a dead child dragging his shattered black
face off the edge of my sleep
blood from his punctured cheeks and shoulders
is the only liquid for miles
and my stomach
churns at the imagined taste while
my mouth splits into dry lips
without loyalty or reason
thirsting for the wetness of his blood
as it sinks into the whiteness
of the desert where I am lost
without imagery or magic
trying to make power out of hatred and destruction
trying to heal my dying son with kisses
only the sun will bleach his bones quicker.

A policeman who shot down a ten year old in Queens
stood over the boy with his cop shoes in childish blood
and a voice said “Die you little motherfucker” and
there are tapes to prove it. At his trial
this policeman said in his own defense
“I didn't notice the size nor nothing else
only the color”. And
there are tapes to prove that, too.

Today that 37 year old white man
with 13 years of police forcing
was set free
by eleven white men who said they were satisfied
justice had been done
and one Black Woman who said
“They convinced me” meaning
they had dragged her 4'10'' black Woman's frame
over the hot coals
of four centuries of white male approval
until she let go
the first real power she ever had
and lined her own womb with cement
to make a graveyard for our children.

I have not been able to touch the destruction
within me.
But unless I learn to use
the difference between poetry and rhetoric
my power too will run corrupt as poisonous mold
or lie limp and useless as an unconnected wire
and one day I will take my teenaged plug
and connect it to the nearest socket
raping an 85 year old white woman
who is somebody's mother
and as I beat her senseless and set a torch to her bed
a greek chorus will be singing in 3/4 time
“Poor thing. She never hurt a soul. What beasts they are.”

Power by Audre Lorde is a poem that expresses anger against certain social injustices faced by the people of colour in a predominantly white-privileged society. The poem is said to be a reaction against an unjust trial of a white policeman who shot a black child to death in Queens in 1973. Owing to the title, the poem dabbles with various forms and magnitudes of power and the different ways in which it is made use of.

Lorde has structured the poem into irregular stanzas of five. She begins the poem by putting out two heavy options of poetry and rhetoric, through which one may choose to channel their power. In the second stanza, the poet paints a heart wrenching image of a powerless bleeding black child. She watches helplessly as the child slowly bleeds to death. Here, both the child and the poet are powerless; but the describing colour-contrasted imagery leaves a powerful impact on the readers. The third stanza highlights the power held by a white policeman who, in his trial, fearlessly admits that he fired the shot purely on the basis of colour. The poet then calls out the corrupt jury which exploits and manipulates its powers to set the policeman free. The jury was comprised of eleven white men who clearly held all the power and one token black woman. In the final stanza, Lorde concludes by pointing out that power, if not used right, can either end up corrupt or end up useless. She then draws up a metaphor between electricity to that of the power and anger surging within oneself. Finally, she puts forth a hypothetical situation of an old white woman being raped by a black man to point out the biased double-standards of the society that manipulates power to perpetuate racism.

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The poet explains how unlike rhetoric, poetry can be used as a medium to channel one’s anger. She makes clever use of numbers (both spelt out and otherwise) and capitalisation of certain key words to draw attention to the power play within a society. Lorde tries to describe the desperation that comes with being powerless and urges the readers to use their power productively. The poem can be seen as her hopeful attempt at empowering the otherwise powerless black community.

Despite the fact that Power was written in 1978, it holds strong relevance to the power imbalance prevalent in the society even to this date. It resonates with the several incidents of police brutality against certain African-Americans such as George Floyd and Breonna Taylor. This gave way to the strengthening of movements like ‘Black Lives Matter’, amassing strong protestors especially on several social media platforms. Unlike the one in the poem, the white policeman who attacked George Floyd was charged with a second-degree murder owing to the help of the massive number of protestors. Though it is disheartening to see such brutality prevailing after years of struggle, we see that Lorde’s advice on using power in the right way does make a difference.

Reference Link:

https://www.poetryfoundation.org/poems/53918/power-56d233adafeb3

Book Review of The Kite Runner – A book by Khaled Hosseini

Talking about the author, Khaled Hosseini was born in Kabul, Afghanistan. Hosseini is currently a Goodwill Envoy for the United Nations High Commissioner for Refugees (UNHCR). Here is a book review of The Kite Runner which was published in the year 2003.

The unforgettable and heartbreaking story of the improbable friendship between a wealthy boy and the son of his father’s servant, The Kite Runner is a beautifully crafted novel set in a country about to be destroyed. It is about the power of reading, the price of betrayal, and the possibility of salvation; and an exploration of the power of parents over children: their love, their sacrifices, their lies.

A sweeping tale of family, love, and friendship advised in opposition to the devastating backdrop of the records of Afghanistan during the last thirty years, The Kite Runner is an uncommon and effective novel that has to turn out to be a beloved, one-of-a-type classic.

The book gave a good cry to so many people with the brilliant writing and the emotions it holds. There was from praising all around the world.

An astonishing, powerful book.
Diane Sawyer

This powerful first novel, by an Afghan physician now living in California, tells a story of fierce cruelty and fierce yet redeeming love…In The Kite Runner, Khaled Hosseini gives us a vivid and engaging story that reminds us how long his people have been struggling to triumph over the forces of violence – forces that continue to threaten them even today.
—The New York Times Book Review

Like Gone with the Wind, this extraordinary first novel locates the personal struggles of everyday people in the terrible sweep of history.
—People 

Poignant…The Kite Runner offers a moving portrait of modern Afghanistan, from its pre-Russian-invasion glory days through the terrible reign of the Taliban.
—Entertainment Weekly (Grade: A)

A marvelous first novel… an incredible story of the culture. It’s an old-fashioned kind of novel that really sweeps you away.
—San Francisco Chronicle

A powerful book…no frills, no nonsense, just hard, spare prose…an intimate account of family and friendship, betrayal and salvation that requires no atlas or translation to engage and enlighten us. Parts of The Kite Runner are raw and excruciating to read, yet the book in its entirety is lovingly written.
—The Washington Post Book World 

The Kite Runner, Hosseini’s first novel, is more than just good writing. It is also a wonderfully conjured story that offers a glimpse into an Afghanistan most Americans have never seen, and depicts a side of humanity rarely revealed.
—The Philadelphia Inquirer

A gripping and moving story of betrayal and redemption, The Kite Runner moved me at the same time it tells the story of Amir and Hassan, closest friends, as well as brothers. The two boys lived in Kabul, the capital of Afghanistan, and that year they tried harder than ever to win the local kite fighting tournament, a popular Afghan pastime, and this is Amir’s only hope of winning his father’s race.

But as dragons fight in the sky, war comes to Afghanistan and the country becomes an extremely dangerous place.

People are frequently compelled to make huge sacrifices in conflict, and the young Amir himself commits a betrayal, directed at his best friend Hassan, that will plague him for the rest of his life. Amir and his father are forced to flee Afghanistan for America, and The Kite Runner becomes the story of Amir’s redemption quest – righting the wrongs he committed as a boy in Afghanistan.

The novel is fast-paced and never dull, and it brought me to a weird, interesting, yet oddly familiar world – the world of Afghan life. Not only is the story itself brilliantly constructed, but the book also explores the very art of storytelling.

Hosseini’s writing strikes a great balance between being clear and yet powerful, and not only is the story itself brilliantly constructed, but the book also explores the very art of storytelling.

The best aspect of the kite runner, in my opinion, is its sense of fate and justice, of good triumphing over evil in the end, despite all odds. Without giving anything away about the plot, Amir returns to Afghanistan and makes a new series of sacrifices in order to put things right.

The book’s closing chapter is possibly my favorite, and I’ve found it moving even after revisiting it.

The message underlying the finale could be perceived differently by different readers, but I believe it offers a glimmer of hope for the characters’ futures, as well as perhaps for war-torn Afghanistan.

This beautiful, moving novel deals with complex adult issues about religion, prejudice, forgiveness, and the nature of “goodness.”

Bard of Avon

I assume that only some can recognize the name “Bard of Avon” of the great poet, playwright, actor “William Shakespeare”. The name “Bard of Avon” was given to him in recognition of his stature as great poet and the unofficial national poet of England. Many of us might have known him by his famous plays, poems and Sonnet. But it is not necessary that we all know about him and his life.

Speaking of the great person, the life of Shakespeare has a fair number of facts, but on these facts the industry of commentators has constructed an additional mass of great magnitude and complexity. His birthdate was not clear but from the church records, he was baptized in the parish church at Stratford-on-Avon on April 26, 1564. He may be born on April 23 which happens also to be his death date in 1616. His father, John Shakespeare was a burgess of the town and also done the occupations of a butcher, glover and a farmer. He attended the grammar school of the town. Ben Johnson himself a competent scholar affirmed that Shakespeare knew “small latin and less Greek”. A bond dated November 28, 1528 shows clear evidence of Shakespeare’s marriage on that date to a certain “Anne Hathway of Stratford”. He was only eighteen when he was married and his bride was eight years older than him.

In 1584, Shakespeare left his native town. The reason is unknown. But the most popular explanation which appeared after his death was that he as accused of hunting on the estate of local magnate, Sir Thomas Lucy and he fled to escape the consequences. Shakespeare the reappears as a rising star and again disappeared after 1592. During the time he is said to wandering the country and finally coming to London. In London he has done may jobs like holding horses at the stage door. On the face of them such tales are not improbable, but they grew up when the dramatist had become a half mythical figure. It is also said that he may have spent much of the time in the Low countries on service with the armies of the Earl of Leicester.

In 1592, Robert Greene in a carping book called A Groatsworth of Wit, mentions in his own conceit the only Shakescene in a country”. In 1595, his name appears on the payroll of the Lord Chamberlain’s company of actors. His chief function was to write dramas for his company and the fruit of such labour was his plays.

About 1610, Shakespeare left London for Stratford, where he stayed at new place, a house that he had bought in 1597. He may have written his plays there, but it is likely that his connection with his company of actors ceased when the globe theatre was burned down during a performance of Henry VIII in 1613. His will, executed document is dated March 25, 1616. His death occurred a month later April 23.

Shakespeare’s poetical work is worthily represented in the numerous lyrics that are scattered through the plays. His two long narrative poems “Venus and Adonis” ( 1593) were the oldest of his writings. The sonnets themselves consist of 154 numbers which are all composed in the English form of the sonnet.

His plays that are usually accepted as beind Shakespeare’s almost endless discussion has risen. For example, A midsummer night’s dream, Macbeth, Twelfth night, Love’s Labour’s Lost etc.,

He more likely lived the life of a common man and so.

Peace – The Most Precious Feeling

” The day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go. ” This is a beautiful quote by C. Joybell C. Peace has different meaning for different people. Some consider peace as a way of detaching from the world, while some believe it to be the way to find themselves. I personally think peace is happiness.

Peace is the most satisfying feeling in the whole world. It is when you just don’t care anymore. When you stop thinking about anything over and over again. When you are not bothered by anything anymore. When you don’t care what other people think about you. When you stop having expectations about something or maybe from someone. When you aren’t expected to do anything. When you don’t have to fight anymore. When you are patient. When you just don’t trust anyone but yourself.

Peace is eternal. If you find it once truly, it will stay with you forever. If it’s really peace that has come your way, it will never go away. Peace is when you are standing in the open and cold wind blows through your hair. You don’t do anything or think about anything. Then you close your eyes and whatever you see first, any thing or anyone or any feeling, that is peace.

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Peace is when all your regrets are forgotten. All the mistakes forgiven. All the problems solved. The self doubts cleared. The pressure gone. The hurt healed. The sadness removed. The bad deeds neglected. The guilt ignored. The desperation turned into patience. The anger calmed. The thoughts organized and the mind cleared. That is peace. You feel it, you sense it.

Peace is the most supreme feeling anyone can have. It is greater than happiness. Even greater than the hurt. It is endless while others are temporary. Most difficult to find but the most valuable, most eternal and satisfying emotion. It subsides the anger, it heals the most dreaded hurt and fills the heart with calmness. It’s the ultimate goal of someone’s life. To not care, to not be angry, to not be hurt by betrayal, to be happy and content, to feel nothing but peace, this is life.

Search for peace and when you find it, claim it yours and never let go. Peace makes the soul last forever and ever. The crave for peace is undeniable when you are on the verge of ending everything. When you just can’t tolerate anymore, you desire the sense of calmness, the inner peace. The want doesn’t subside easily. It never ends until you do find your precious peace. Peace makes you wholesome.

The power of peace and calm is unbeatable. The crazy hunger to find peace turns into anger and that anger flows out in the form of tears. The strongest, most desired and the most overwhelming feeling is peace. It consumes you from inside out. It grabs your fear of being lost, throws it away and puts you back on the track of your life. When you have it, you will know the true meaning of peace.

Gulliver’s Travels

Gulliver’s Travels, original title Travels into Several Remote Nations of the World, four-part satirical work by Anglo-Irish author Jonathan Swift, published anonymously in 1726 as Travels into Several Remote Nations of the World. A keystone of English literature, it was one of the books that gave birth to the novel form, though it did not yet have the rules of the genre as an organizing tool. A parody of the then popular travel narrative, Gulliver’s Travels combines adventure with savage satire, mocking English customs and the politics of the day.

Summary

The book is written in the first person from the point of view of Lemuel Gulliver, a surgeon and sea captain who visits remote regions of the world, and it describes four adventures. In the first one, Gulliver is the only survivor of a shipwreck, and he swims to Lilliput, where he is tied up by people who are less than 6 inches (15 cm) tall. He is then taken to the capital city and eventually released. The Lilliputians indulge in ridiculous customs and petty debates. Political affiliations, for example, are divided between men who wear high-heeled shoes (symbolic of the English Tories) and those who wear low ones (representing the English Whigs), and court positions are filled by those who are best at rope dancing. Gulliver is asked to help defend Lilliput against the empire of Blefuscu, with which Lilliput is at war over which end of an egg should be broken, this being a matter of religious doctrine. Gulliver captures Blefuscu’s naval fleet, thus preventing an invasion, but declines to assist the emperor of Lilliput in conquering Blefuscu. Later Gulliver extinguishes a fire in the royal palace by urinating on it. Eventually he falls out of favour and is sentenced to be blinded and starved. He flees to Blefuscu, where he finds a normal-size boat and is thus able to return to England.

Gulliver’s second voyage takes him to Brobdingnag, inhabited by a race of giants. A farm worker finds Gulliver and delivers him to the farm owner. The farmer begins exhibiting Gulliver for money, and the farmer’s young daughter, Glumdalclitch, takes care of him. One day the queen orders the farmer to bring Gulliver to her, and she purchases Gulliver. He becomes a favourite at court, though the king reacts with contempt when Gulliver recounts the splendid achievements of his own civilization. The king responds to Gulliver’s description of the government and history of England by concluding that the English must be a race of “odious vermin.” Gulliver offers to make gunpowder and cannon for the king, but the king is horrified by the thought of such weaponry. Eventually Gulliver is picked up by an eagle and then rescued at sea by people of his own size.

On Gulliver’s third voyage he is set adrift by pirates and eventually ends up on the flying island of Laputa. The people of Laputa all have one eye pointing inward and the other upward, and they are so lost in thought that they must be reminded to pay attention to the world around them. Though they are greatly concerned with mathematics and with music, they have no practical applications for their learning. Laputa is the home of the king of Balnibarbri, the continent below it. Gulliver is permitted to leave the island and visit Lagado, the capital city of Balnibarbri. He finds the farm fields in ruin and the people living in apparent squalor. Gulliver’s host explains that the inhabitants follow the prescriptions of a learned academy in the city, where the scientists undertake such wholly impractical projects as extracting sunbeams from cucumbers. Later Gulliver visits Glubbdubdrib, the island of sorcerers, and there he speaks with great men of the past and learns from them the lies of history. In the kingdom of Luggnagg he meets the struldbrugs, who are immortal but age as though they were mortal and are thus miserable. From Luggnagg he is able to sail to Japan and thence back to England.

In the extremely bitter fourth part, Gulliver visits the land of the Houyhnhnms, a race of intelligent horses who are cleaner and more rational, communal, and benevolent (they have, most tellingly, no words for deception or evil) than the brutish, filthy, greedy, and degenerate humanoid race called Yahoos, some of whom they have tamed—an ironic twist on the human-beast relationship. The Houyhnhnms are very curious about Gulliver, who seems to be both a Yahoo and civilized, but, after Gulliver describes his country and its history to the master Houyhnhnm, the Houyhnhnm concludes that the people of England are not more reasonable than the Yahoos. At last it is decided that Gulliver must leave the Houyhnhnms. Gulliver then returns to England, so disgusted with humanity that he avoids his family and buys horses and converses with them instead.

The Handmaid’s Tale – A Terrifying dystopian Novel

As readers, we travel through many stories and live in those unrealistic worlds that make us feel more realistic the way it is written, some stories imprint in readers’ minds, and some of these imprints in a writer’s mind. However “Handmaid’s Tale” is a novel that is a tormented dystopian story and a novel that kept the readers in an Appalling state throughout the story.

The Gileadean Era: A Foundation intended for the destruction of Humans.

This particular Novel is a dystopian novel that begins with the creation of the “Republic of Gilead” which is formed by a political group namely, the Sons of Jacob which tries to suppress the people of the USA by a strict but environment which is not less than a hell.

The Handmaid’s Tale is a perfect example of How hell would look like if it’s situated on earth. The Gilead Regime is a perfect example of how humans can be hazardous to each other and how they can create a place of agony by being inhuman towards each other and take all rights from the people who are less powerful than them.

This novel is not just about Marxist Feminism,  it is not even feminism, it is a  novel which talks about suppressing humans who are fragile and powerless and taking away the Right to Speak and Right to express themselves, but this novel is also about how religion is misused against the humans and haunt them in the name of Almighty.

“My Name isn’t Offred. I have another name, which nobody uses now because it’s forbidden. I tell myself it doesn’t matter, your name is like your telephone number useful only to others, but what I tell myself is wrong, it does matter. I kept the knowledge of this name like something hidden, some treasure I’ll come back to dig up, one day.”

– The Handmaid’s Tale

A very Important quote highlighting the crux of the novel in these lines is beautifully written by the author who explains to us about the protagonist of the story: June Osborne who was forcibly turned into Offred who was a mere Handmaid of a commander.

This quote draws us the image that how a person loses their identity when their name is taken away from them. It is the very weird fact that we as a human never use our word, but when someone takes our names from us ultimately, we even lose our identity and our real self-fades away with the spark of our name.

The very same situation happened with June and other women whose names were taken away from them and in return, they were made as Handmaids or we can say a sexual pleasure for their following commanders.

As mentioned in the “Historical Notes” of the novel where Dr. Piexoto explains to the readers that this novel is a transcript of a tape recording which portrays us that the whole novel is written with the perception of an imaginary Character named Offred/June.

Gilead has proved that even advanced technology fails in front of religion. This is a very controversial line that even can hurt people’s sentiments. Gilead abused the people by giving them physical, mental and emotional torcher and treated them as an object for satisfying their pleasure.

A Dystopian story that breaks all norms of society –

If you dig into the story, then “The Handmaid’s Tale” is a dystopian novel that is not one element centric novel, but a novel that has divergent themes and elements. The Protagonist of the story, Offred tells the novel with her viewpoint as a form of a tale where she talks about her sufferings in a form of nostalgia and this novel keeps the reader in curiosity through the suspense drawn in the novel. the story has a nostalgia within a nostalgia. Offred living in a hell called “The Republic of Gilead” makes her a fragile woman cause of the injustice she and other women goes through. The sufferings made her a different person as such she came to a state where she was accustomed to be living like a handmaid and for her freedom was never a word to be dreamt of.

She explains to us how not only women but people who belong to other genders were treated like slaves by the patriarchal society. The author shows us that the patriarch society crossed all the boundaries to break down humanity from the regime and The commander’s wives, the aunts, Martha’s, all were like puppets under this awful patriarch world.

When Humankind is lost, it’s the end of Humanity!

There are many segments of the novel which describe to us the real picture of  Gilead and how people in this place are humans but are apathetic towards each other. Gilead is a place where things like emotions, respect, pity don’t exist rather is invisible in this hell-like place.

These handmaids are not allowed to do anything of their own choice as such; going out alone, shopping, watching movies, reading magazines, roaming around the streets, and even having their real names are forbidden in this place. Offred reminiscent of her went days when she was an editor, wife, and a mother and lived a bustling life but in peace. Her freedom is taken away and her bustling life is turned into a life that is just a nightmare for every day.

However now she just has to be fruitful to bear fruits and complete the Procreation ceremony, which is a holy custom for the Gilead community but is merely a form of rape that all handmaids go through. “The Rachel and Leah center “also unofficially known as the “Red Centre” is a cell for those handmaids who disobeyed the law and are followed through the punishment which is a form of clearing mistakes of the young handmaids by making them perfect in the eyes of almighty to bear the seeds planted by the commanders according to the aunts.

In Gilead everything was uncanny, love was substituted with lust, Humans were like slaves, those genders who were not under the category of male and female were sent to “The Colonies” which was not less than a concentration camp that ultimately brings death towards them.

Yet offered never lost hope and always protected herself from the devastation and chose many paths to get over from this hell. Later in the story, we see that his beloved “Nick” who was assumed to be the part of “The eyes” helped him to get out of the regime but in the end, they failed to do so.

We can conclude that; this sci-fi dystopian novel was terrifying at all levels which can devastate human minds. It shows that a sinister human can reach any level of madness and destroy each other by being greedy and sinful.

“You see, Humans are always egoist and sometimes they destroy themselves in search of satisfying themselves with worldly pleasures.”

Vitamins

Vitamins and minerals are very important for everyone to be fitter and healthier. It is very important to consume the food which is rich in vitamins and minerals. And there are many side effects of not consuming vitamins and minerals like vitamin deficiency. Vitamins and minerals are good source of energy.

Nutrients are very important to consume and have good cause. An individual must prefer nutritious food than the junk food. It is very important to eat the fruits and vegetables rather than eating the high calorie food.

Many of the people does not include those fruits and vegetables in their diet. When they do not include the fruits and vegetables it leads to the malnutrition sometimes.

Types of vitamins :

There are 13 essential vitamins. They are vitamins A,C,D,E,K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid , biotin,B6, B12, and folate). Vitamins have different jobs to help keep the body working properly. Some vitamins help you resist infections and keep your nerves healthy, while others may help your body get energy from food or help your blood clot properly.

Food sources :

* vitaminD from fatty fish, fish liver oils, fortified milk products, and fortified cereals.

* vitamin B12 from meat, fish, poultry milk, and fortified breakfast cereals. Some people over age 50 have trouble absorbing the vitamin B12 found naturally in foods. They may need to take vitamin B12 supplements and eat foods fortified with this vitamin.

* calcium is a mineral that is important for strong bones and teeth, so there are special recommendations for older people who are at risk for bone lkss. You can get calicium from milk and other dairy, some forms of tofu, dark green leafy vegetables, soyabeans, canned sardines and salmon with bones, and calcium – fortified foods.

* Magnesium is found in foods containing dietary fiber, such as green leafy vegetables, whole grains, legumes, and nuts and seeds. Breakfast cereals and other fortified foods often have added magnesium. It is also present in tap, mineral, or bottled drinking water.

* pottasium is found in fruits, vegetables, meat, and dairy foods. Foods high in potassium include dried apricots, lentils and potatoes. Adults get a lot of their potassium from milk, coffee , tea and other nonalcoholic beverages.

* preparing your own meals at home without using a lot of processed foods or salts will allow you to control how much sodium you get.

* vitamin B6 is found in a wide variety of foods . The richest sources of vitamin B6 include fish, beef liver, potatoes and other starchy vegetables, and fruit ( other than citrus).

* vitamin A can be found in products such as eggs and milk. It can also be found in vegetables and fruits, like carrots and mangoes.

* vitamin C is found in some of the best fruits and vegetables. Citrus fruits, tomatoes, and potatoes can be large source of vitaminC

* vitamin E can be found in nuts like peanuts and almonds and can be found in vegetable oils, too. It can also be found in green vegetables, like broccoli and spinach.

* vitamin B1 in meat- especially pork- and fish. It’s also in whole grains and some fortified breads, cereals, and pastas.

* vitamin B2 in eggs and organ meat, such as liver and kidneys, and lean meat. It is found in green vegetables, like asparagus and broccoil.

* vitamin B3 can be found in some types of nuts, legumes, and grains. It can also be found in poultry , beef, and fish.

* vitamin K can be found in many foods including green leafy vegetables, like spinach and kale and in some fruits, such as blueberries and figs . It can also be found in cheese, eggs and different meats.

* Folate can be found in vegetables and fruit, such as broccoli brussel sprouts, spinach, and oranges. It can also be found in nuts ,

Most of the teenagers consume junk food instead of eating the healthy food that is the fruits and vegetables. The junk food contain some preservatives in it and they’re also rich in fats and carbohydrates which are not so good. Doing a mistake is acceptable but doing the mistake even after knowing the truth is a bad one. So, all the teenagers must know the need of the situation and must bring the awareness among the people who are addicted to the junk food. They must motivate the people who are in it all the time.

This is not the way to end life.

If anybody is reading what I am about to say, please your life is important this is not the way.
Now a days, now and then I find posts about people committed suicides, which is very disheartening to see.
I wonder what happened to our generation, why they are running away from their lives.
“Suicide is a permanent solution to a temporary problem, It doesn’t end the pain it just passes it on to your loved ones.”
Please take positive action, reach out for help from loved ones, save your life.