mentalwellness

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How to maintain healthy relationship with yourself

If you’re searching for that one person that will change your life, take a look in the mirror. The relationship with self defines our inner world, and the way we process information and respond to events in life. Being a great friend to yourself unlocks long-term happiness. Finding a way […]

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Treatment of OCD

Obsessive compulsive disorder (OCD) is a debilitating neuropsychiatric disorder with a lifetime prevalence of 2 to 3 percent and is established to be 10th leading cause of disability in the world. Patients with OCD experience recurrent, intrusive thoughts (obsessions) and/or repetitive, stereotyped behaviors (compulsions) that last for at least one […]

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