How many times have we opened our books to study, only to discover that even sitting for hours, we are still unable to grasp the material? Because of our sub-conscious mentality, we sometimes attend class yet don’t understand anything. We are physically there in class, but not psychologically.
Here are some study suggestions to help you get the most out of your time:
1.Select a study location that has reliable Internet access.
When studying, you will most likely need to refer to online lectures and notes. As a result, you’ll need a study location where your Internet connection won’t be disrupted. Internet access will be especially vital for things like class study sessions.
2.Make a schedule for studying.
In order to succeed in an online course, you must stick to a rigid timetable. You must keep up with the course material on your own time even if you are not expected to attend courses or lectures at specific times. As a result, self-discipline is critical. Make a weekly schedule for logging into the class and studying the information.
3. Be disciplined.
It can be hard to stick to a schedule for an online course. However, be strict with yourself about adhering to your schedule. Self-discipline is vital to your success in an online course.
It can be difficult to focus on your online course if you have a social media account open in another tab on your computer. When you’re doing classwork, avoid browsing the Internet, checking your email, and other distractions.
4.Actively learn
When the neurons in your brain are active, you can learn. You must engage your intellect in order to learn properly. Write notes in your own words, recollect knowledge, and speak about what you know about a subject without referring to notes.
5.Staying Motivate
To achieve your goals, employ motivational techniques. You may study while listening to music you enjoy, or imagine yourself finishing the assignment in an hour and taking a well-deserved vacation.
6.Any materials should be printed.
The internet or your computer can be a source of distraction at times. When you’re studying, it’s a good idea to switch your laptop off. You should also print out course materials such as the curriculum and timetable.
7.Test yourself
Even if you don’t have access to practice tests, you can still test yourself by writing down everything you remember after each new chapter or frequently asking yourself questions about what you’re learning.
Hello everyone, The word ‘Capitalism’ comes from the word Capital which means Money. Or any type of wealth. Whether you have houses, cars on land, they are your capital. In the last video, I gave you the basic definition of Communism. It is a society where every person works according to his ability and receives according to his needs. If we have to define Capitalism similarly, Capitalism is a society where “from each according to his ability, To each according to his capital.”
A society where every person works according to his ability but they get returns according to their capital. The person with the most capital will get the most profit. After knowing the definition you’d ask me: “What kind of a society is this?” “Where a person who has more money will get more money.” You heard it right, friends. I’ll talk about the exact workings later in the video. Basically, Capitalism is an ideology that promotes privatisation where the means of production like land, fields, factories, and industries, are owned by private individuals.
In Communism they were owned by the public, everyone owned these. Similar to Communism, Capitalism is a very broad term and ideology. Where there are many subsections of ideologies with differences among them. But if you look at it broadly, there are a few things that are common in all the types. First is the Privatisation. Second, minimal interference by the Government. Most Capitalists believe that the Government has no business to be in business. This dialogue has been used by our Government recently. The third is the Free Market and Competition. and Fourth is something that is easily seen in a capitalist society, “Money Begets Money.”
Money is earned through Money. I’ll explain this later. First, let’s talk about the history of Capitalism. The oldest example of Capitalism is Feudalism. This can be called the primitive form of capitalism. This was around the 10th century when landlords occupied land, and the farmers and labourers who worked on the land, worked tirelessly to grow crops. But all the profits from the land, was used to be taken by the landlords, and the farmers hardly earned enough to get by. You may wonder how this is an example of capitalism. The land was owned by an individual, the landlord. And to whom did most of the profit from the land go? The Landlord. Capitalism works similarly today.
Whatever you do at whichever company, suppose you’re an employee at Apple, you work the whole day and get a monthly salary in return. But the company earns profits. Where does the profit go? It doesn’t go to you It goes to the owner of the company. Obviously, there are differences. Today you get workers’ rights and minimum wages and are not exploited, in most of the cases Who is the owner of this Apple company? That person who holds the most number of shares of the company. Even you can become the owner of the company through the share market.
If you buy some shares Apple, any profits earned by it, you will get a part of. Because you are also an owner of a portion. We live in such a capitalist society today. An employee works in a company for a monthly salary and the profit earned by the company will be distributed among such people who don’t even know the day to day working of the company. You can earn the profit of the company by doing nothing if you invest in the company. And who can invest? Someone who already has the money. As I said, money makes money.
One with the most money in a capitalist world can make more money easily by investing in such companies and taking their profits. Modern Capitalism started in the 16th-17th century in Britain and Netherlands. The first stock exchange of the world was the Amsterdam Stock Exchange, and the first company to be listed was the Dutch East India Company in 1602. Like there’s Karl Marx for Communism, similarly there’s Adam Smith for Capitalism. Known as the Father of Capitalism. In 1776 he wrote the book The Wealth of Nations. In the book, he talked about a policy Laissez-Faire. It is a French word that literally means ‘leave alone.’ That government should leave the economy alone and should not interfere. From here Free Market Capitalism started. Suppose you want to open a pizzeria and so does your neighbour.
If a third person does not interfere between the two, there will be a very interesting and fair competition between you. About who can make the better pizza and sell it at a lower rate. Both of you will try to compete with each other and start experimenting. Trying to improve the quality of the pizza. Because of this competition, both of you will innovate and think of new ways. About how the pizza can be improved and sold at a lower price. In the opinion of Adam Smith, this competition was the invisible hand of the free market. Where no one is forcing you to make a better pizza, but the market situation is forcing you to innovate to make a better pizza. You are working only for your self-interest. You want your restaurant to grow and earn more profit and to perform better than your neighbour.
But your working in your self-interest is also benefiting others. It is also in the interest of society that you work for your self-interest. This is the philosophy of Adam Smith. To increase the efficiency of your pizzeria you’d eventually realise that doing everything yourself was not smart. If you start taking orders yourself and making the pizza, it’ll take a lot of time. It would be better to hire a few people. One to take the orders at the front desk. One who’ll make the pizza and buy ingredients for it. One who will put the toppings on the pizza and put it in the oven. And one whose work would be to deliver the pizza.
This is the Division of Labour. Every person is specialising in his work and because of the specialisation, productivity and efficiency increase rapidly. Adam Smith talked about this as well. This is one of the major reasons for the success of Capitalism across the world. Everyone realised that if they want to work in a better manner at a better speed, division of labour and specialization is necessary. Take Apple company, if a person wants to build an iPhone, it will take him years. but if there is an assembly line of workers to manufacture these iPhones, where the first person would fit the screen the second will fit the screws, then the assembly line will be able to manufacture numerous iPhones in a day.
By implementing these ideas Industrial Revolution began. Where large factories were established; but what happened then? I talked but that in the Communism video. The workers were forced to work for hours in terrible conditions. They were getting exploited and eventually communist ideologies started. After hearing this you’d think that Karl Marx and Adam Smith would be sworn Enemies. But this wasn’t so, in reality, Karl Marx has written a book Das Kapital, where he agreed on many viewpoints of Adam Smith. There were definite disagreements between them but it can be said that they were looking at the same situation from different perspectives.
On one hand, Adam Smith focuses on productivity and efficiency, On the other hand, Karl Marx agrees that productivity and efficiency would indeed increase but his focus is on an individual. He says that a worker would start feeling alienated if he works on repetitive tasks. To do the same for hours and years on end. The worker would not be proud of his work. He would question the purpose of his life. Seeing himself as only a small gear in a piece of large machinery. Karl Marx believed that specialisation would make workers more easily replaceable, and the capitalist would get more power to exploit the workers. The ideas of Karl Marx and Adam Smith are two perspectives of the same situation. Remember that both of them were born in different eras. Adam Smith died in 1790 and Karl Marx was born in 1818. 1790 was a time when the Industrial Revolution had just begun. And Karl Marx grew up seeing the workers being exploited in the factories.
Maybe if they lived in the same era, their opinions would have agreed. Moving ahead in history, we know that Communism was first implemented in the Soviet Union. When it comes to the implementation of capitalism, in 1902 a significant incident happened. Three large steel companies in the USA, Carnegie Steel, Federal Steel and National Steel, merged together to become The US Steel. This was the first billion-dollar corporation in the world. Elbert H Gary was the chairperson of the company. And in the first year, it manufactured 2/3rd of the total steel manufactured in the US. But there remained some competition in the steel industry.
So Garry invited all his competitors for a dinner and asked them why they were fighting amongst themselves while someone else was benefitting from their competition. He suggested that they work together and stop competitive pricing. This was how the first billion-dollar company in the world became a monopoly. According to the theory of Adam Smith, the Invisible hand of the free market was supposed to work and set things right. but in reality, this did not happen. Whenever there’s a monopoly for anything or a company, it is terrible for the consumers. Imagine you are stranded in a village late at night, waiting for a taxi. And the nearest city is 100-200 km away.
But there is only one taxi. You ask the taxi driver to take you to the city, While he charges ₹500 for the distance normally, but he tells you that he would charge you ₹50,000 for taking you. You will not have any option. The taxi driver will have a monopoly here. You are stuck in a situation where the only way out is to, either give in or remain stuck there. You are forced to pay that sum. This extra amount is known as profit in Capitalism. In Das Kapital, Karl Marx talks about this theory, the Theory of Surplus Value. If I run a company that manufactures a product, and you are an employee working in the company that actually makes the product, Suppose I earn a profit of ₹80,000 by selling that product, but I pay ₹8,000 to you as salary.
The ₹72,000 that we put call profit, Karl Marx called Surplus Value. All the surplus value and profits are taken away by me and you get only a salary. This is often seen in Capitalism. There can be many examples for this. A trader that buys products very cheap from the farmer and sells it at a much higher price The profit or surplus value is taken by the trader. A scientist discovers the formula for a vaccine, but in reality, the pharma companies selling that vaccine get the most profits. A singer that actually sings the song, but it is the music label that takes most of the profit.
According to Karl Marx, this is a system where everyone is trying to climb a ladder to stop being exploited, but as soon as they reach the top they would start exploiting others. A system where work is not rewarded but money is. If you have the money to establish a company and employ people, you can take away the maximum profits. But obviously, not every company is like this, not every company owner is like this that’d keep on exploiting the employees. In contrast to the companies owned by private individuals are Joint Cooperative Companies such as Amul. More than 36 lakh of farmers are joint owners of Amul Co-operative. This is not a company listed on the stock market. You and I cannot invest our capital in Amul company. The profit earned by Amul and its benefits is distributed among these farmers that have created this company together.
But obviously, to make such cooperative, one person has to take the lead. In the case of Amul, it was Tribhuvandas Patel who set up the Cooperative in 1946. Under the guidance of Sardar Vallabhbhai Patel. Regarding this there was a film as well called Manthan. It was the first crowd-funded film in India. More than 5 lakh farmers working in Amul contributed ₹2 each to make this film. Anyways, I got too diverted in the story. Coming back to the history of Capitalism, in 1929, capitalism received a huge shock when the stock market crashed terribly and a Great Depression started. The recession has been a very regular feature in Capitalism.
There were large scale unemployment and poverty in the USA because of this. At this point entered the revolutionary economist Keynes, who altered the history of Capitalism. He believed that the Invisible Hand of the free market does not actually exist. In reality, if the free market is left free, it will lead to depression, recession, monopolies. The theory of Keynes was that governments should interfere and regulate the companies. Small companies should be subsidized, and big companies should be prevented from getting monopolies, there should be strict rules and regulations in place.
In the decades that followed Keynes, countries all over the world took inspiration from him and implemented a model of Capitalism where rules and regulations existed. The next big shock to Capitalism was in the 1980s when Ronald Reagan in the USA and Margaret Thatcher in the UK reintroduced the free market of Adam Smith to the world. The capitalism implemented in these two countries is known as Neoliberalism.
The basic foundational idea is of Adam Smith that government should not interfere in the market and market share run itself, and there exists an invisible free hand of the market, The current status is that in the last 40 years, in many countries of the world, especially the USA, we have seen Neoliberalism being implemented. Because of this inequalities have been rising significantly in the US. The rich are getting richer and the poor are not able to improve their situation. The big companies are starting to become monopolies.
Speaking about favorite toys Teddy bear always catches a special position in the hearts of the children. It was simultaneously developed by the toymakers Morris Michtom in U.S and Richard Steiff in Germany . It was named after the United States President Theodore Teddy Roosevelt, though he disliked it . It is always regarded as a token of love , affection, sympathy or as an congratulation.
The name was originated after a bear hunting trip in Mississippi who was invited there by the Mississippi Governor. Amidst a lot of hunting competition one of the Roosevelt’s attendant managed to catch a American Black bear. They called Roosevelt to the site and suggested that he should shoot it. He felt it to be unfair and refused to shoot it . He also asked one of his men to shot it in order to relieve it from misery. It became the political cartoon that was published in the Washington Post on November 1902. This cartoon became the inspiration to the toymakers to make a small stuffed teddy bear . It was kept as a showpiece in the window of the shop and one was sent to the President Roosevelt and received permission to use his name.
As expected the Teddy bear became a hit and very well reached the market. In most of the Japanese restaurants Teddy bear are seated as partners. Is this not something cute ? yes! if you are seated alone in the restaurant and don’t have a pair or companion to accompany you then the management itself places a Teddy Bear on the empty seat. In 90’s and even now Teddy Bears form has changed according to ones taste , favorite color and size but the preference and the fondness for it has not changed among people .
Human rights are a set of rights which every human is entitled to. Every human being is inherited with these rights no matter what caste, creed, gender, the economic status they belong to. Human rights are very important for making sure that all humans get treated equally. They are in fact essential for a good standard of living in the world. Moreover, human rights safeguard the interests of the citizens of a country. You are liable to have human rights if you’re a human being. They will help in giving you a good life full of happiness and prosperity.
HUMAN RIGHTS CATEGORIES
Human rights are essentially divided into two categories of civil and political rights, and social rights. This classification is important because it clears the concept of human rights further. Plus, they also make humans realize their role in different spheres.
When we talk about civil and political rights, we refer to the classic rights of humans. These rights are responsible for limiting the government’s authority that may affect any individual’s independence. Furthermore, these rights allow humans to contribute to the involvement of the government. In addition to the determination of laws as well.
Next up, the social rights of people guide the government to encourage ways to plan various ways which will help in improving the life quality of citizens. All the governments of countries are responsible for ensuring the well-being of their citizens. Human rights help countries in doing so efficiently.
IMPORTANCE OF HUMAN RIGHTS
Human rights are extremely important for the overall development of a country and individuals on a personal level. If we take a look at the basic human rights, we see how there are right to life, the right to practice any religion, freedom of movement, freedom from movement and more. Each right plays a major role in the well-being of any human.
Right to life protects the lives of human beings. It ensures no one can kill you and thus safeguards your peace of mind. Subsequently, the freedom of thought and religion allows citizens to follow any religion they wish to. Moreover, it also means anyone can think freely.
Further, freedom of movement is helpful in people’s mobilization. It ensures no one is restricted from traveling and residing in any state of their choice. It allows you to grab opportunities wherever you wish to.
Next up, human rights also give you the right to a fair trial. Every human being has the right to move to the court where there will be impartial decision making. They can trust the court to give them justice when everything else fails.
Most importantly, humans are now free from any form of slavery. No other human being can indulge in slavery and make them their slaves. Further, humans are also free to speak and express their opinion.
In short, human rights are very essential for a happy living of human beings. However, these days they are violated endlessly and we need to come together to tackle this issue. The governments and citizens must take efforts to protect each other and progress for the better. In other words, this will ensure happiness and prosperity all over the world.
During the past two decades, phones have undergone a rapid transformation. We have witnessed a shift from bulky and less featured basic phones to light and compact smartphones with added functionalities. There has been the addition of several new applications and features which make smarthphones an irreplaceable aspect of our lives.
With this a term called Nomophobia – No Mobile Phobia, came into existence, which is the fear of being without mobile phone. And this modern day phobia is more prominent among the newer generation people who were brought up with this device.
A study was conducted on a group of 76 college students ranging in age from 18 to 22.They were barred from eating for three hours and had no access to their smartphones for two hours. After that, It was found out that the students were more tempted to use their smartphones instead of eating. And that definitely is shocking!
Let’s look out at some of the features which makes smartphones such a vital part of our day to day lives. Probably then we’ll be able to find out whether we can live without smartphones or not.
The Navigation feature at times proves to be one of the most useful features of a smartphone. No matter where you are stuck, your smartphone will be able to guide you to your destination or your home.
The present generation has become a lot obsessed with social media/social connectivity apps like Whatsapp, Instagram, Facebook etc. People thrive on social media and it is just as important to them as food, water and shelter. Striving for the social acceptance of others, social media apps let you connect with your friends and their friends as well.
Social Media is incomplete without the camera thing. Had cameras not come into existence there would have been no way you could update the world about what you are doing via pictures. While some people prefer clicking pictures of people (which mostly include selfies), others prefer to try and capture the beauty in nature or everyday objects.
This is yet another popular utility of smartphones. It is lot comfortable for people to use their smartphones to shop for things and get them delivered at their doorsteps instead of going into stalls and shops to buy goods and ask for services to be rendered.
Smartphones are quite often used for entertainment purposes like playing games , listening to music, watching movies or web series etc.
However the people have become a lot dependent on smartphones, and sometimes the passion for smartphones leads to addiction. According to a recent study conducted in UK it was found that 77% of the 18-24 age group people felt uncomfortable after being separated from their phones even for few minutes.
There are various diverse symptoms of smartphone addiction, few of them being the feeling of being left out or cutt-off or feeling stressed or incomplete without smartphones. People develop a compulsion to check for notifications,messages etc. They start using their phones at inappropriate places and even sleep with thier smartphone. Seeing all this, it seems that nowadays we cannot live without smartphones.
Well the answer to this is Yes, We can! Even before the smartphones came into existence people used to spend their lives quite happily. And now when they have come into existence, it wouldn’t be right to completely barr oneself from it and not benefit from the utilities and features that they offer.
So instead of asking whether we can live with or without smartphones, we should probably focus on how to live with it.
Certainly there are some people who might develop addiction towards smartphone usage but the best way to curb that is not the complete avoidance of this useful technology. Instead we should figure out ways to efficiently use this technology when we want to, and not the opposite. Disabling unwanted notifications and setting a limit on not so productive applications like social media would be of great help.
Rajasthan often dubbed as the “Land of Kings,” enchants visitors with its opulent & grand palaces, majestic forts, and a myriad of historical landmarks. The princely state still retains the essence of its rich history, powerful & extravagant Kings, and abundance of grandeur. It is the perfect place to feel like a Modern-day King or Queen & experience the warmest hospitality. The Grand Palaces of Rajasthan redefines royalty & hospitality like no other.
The Umaid Bhawan Palace, designed by legendary Edwardian architect Henry Lanchester, is a fusion of eastern and western architectural styles. The palatial suites and rooms, ornately carved balconies, open terraces, stunning courtyards, and lush green lawns take guests back in time to the days of Royal kings and queens. The hotel’s ambiance is reminiscent of a lavish palace, and the exotic and delectable Rajasthani cuisine offers a delightful culinary experience.
The Maharani Suite, the most spectacular and regal of the Palace suites, was historically the private residence of the erstwhile Maharani of Jodhpur, and its pink, black, and chrome tones reflect her personalized aesthetic. The Mehrangarh fort and imperial grounds are best enjoyed from its expansive balcony. It has a spectacular bedroom, a relaxing living area, a lavish dining room, and a large bathroom with a jacuzzi. The luxuries include a huge walk-in closet, dressing area, private kitchenette, in-suite spa, and steam room.
The Maharaja Suite, once the personal suite of the erstwhile Maharaja of Jodhpur, retains a charm of the past. It has a spectacular sitting room, dining room, a secret bar, a magnificent bedroom, a steam room, and a spa. The Grand Royal Suites, once earmarked for visiting royalty, are fashioned in the influential Art Deco style. With its unique color palette and princely passion theme, each suite is one-of-a-kind.
Designated as the official residence of the Maharaja of Jaipur in 1925, The Rambagh Palace has been abode to several generations of royals since then. The palace is luxuriously embellished with hand-carved marble, sandstone balustrades, cupolas, cenotaphs, as well as magnificent Mughal Gardens. The visitors are served a regal Indian feast in Suvarna Mahal, a former palace ballroom with shimmering enormous crystal chandeliers designed in the 18th-century French style.
Visit Rajput Room, an all-day dining restaurant, or Verandah Café for a variety of cuisines. Savor Mediterranean delicacies at Steam, a lounge bar, or relax in the Polo Bar, featuring trophies and memorabilia from the Jaipur polo team on exhibit. To take your royal getaway to the next level, luxuriate in signature treatments at the Jiva Grande Spa, experience the goodness of the ancient Indian wellness therapies. It has hosted several famous faces over the years, including Lord Louis Mountbatten, Prince Charles, and Jacqueline Kennedy.
The awe-inspiring Taj Lake Palace, originally known as the Jag Niwas, stands like a mirage in the heart of Lake Pichola. The elegant marble palace was built between 1743 and 1746 and served as the Maharana Jagat Singh II of the Mewar royal dynasty’s winter residence. The white and black marble walls of this exquisite palace are embellished with semi-precious stones and carved niches. The palace’s interiors are decorated with beautiful gardens, fountains, and pillared patios, and gorgeous courtyards with peacocks strolling by, evoking the grandeur of the past. The Royal Butlers, the descends of the original palace attendants, provide unparalleled splendor and hospitality to the guests.
It has 66 deluxe rooms and 17 royal suites, with spectacular views of the lake surrounding the property and The Udaipur city. An ideal place for witnessing sunsets and sunrises. At Neel Kamal, you can savor authentic Rajasthani cuisine while enjoying the spectacular scenery. Modern European cuisine is served at Bhairo, an open-air restaurant. The hotel’s plush and glamorous bar, Amrit Sagar, offers a diverse assortment of premium spirits, wines, and unique cocktails. The world-famous Taj Lake Palace has hosted numerous memorable film shootings, including the James Bond film Octopussy. It has entertained notable figures such as Jacqueline Kennedy, Lord Curzon, Queen Elizabeth II, and Vivien Leigh.
The colossal Amer (palace) Fort, one of Jaipur’s most popular tourist destinations, sits atop a tiny hill. One can either walk uphill, ride an elephant, take a jeep, golf cart or drive its vehicle to the top entrance. In 2013, the fort was declared a UNESCO World Heritage Site. Its architecture is a unique blend of Rajput and Mughal influences. The majestic Amer Fort is a sprawling former royal residence built of pale yellow and pink sandstone and white marble. The fort is split into 4 portions, each with its very own courtyard. At the Amer Fort, there are dozens of sites to explore, like the diwan-e-aam, such mandir, and the Sheesh Mahal. Amer Fort has underground tunnels connecting it to Jaigarh Fort. A segment of these restored tunnels is now open to the public.
The main courtyard, known as Jaleb Chowk, is located at the entrance. The king’s warriors used to gather and parade here. Inside the fort, ascend the grand staircase from the Jaleb Chowk courtyard to the second courtyard, which contains the Diwan-e-Aam (Hall of Public Audience) with its many pillars. The king’s former private rooms are located in the third courtyard, reached through the exquisite mosaic Ganesh Pol. It comprises 2 structures split by a large decorative garden. The Diwan-e-Khas (Hall of Private Audiences) is the most beautiful area of the fort, with its walls adorned with elaborate mirror work. As a result, it’s also known as Sheesh Mahal (Hall of Mirrors). The Jas Mandir contains exquisite floral motifs with glass in them.
The Oberoi Rajvilas, set in 32 acres of prime settings, beautifully recreates the splendor of Rajasthani royals. LCD TVs, DVD players, satellite television, and wired and wireless broadband Internet access are available in all of the property’s rooms, tents, and villas. Butler service is accessible 24 hours a day. The fully air-conditioned luxury tents set this property apart. Each tent has its very own patio and garden, both surrounded by a mud wall. The tents are light and airy on the inside, with colonial touches like a free-standing claw-footed bathtub and a separate shower. In addition to a state-of-the-art fitness facility, flood-lit tennis courts, and an outdoor pool in a magnificent garden setting, there’s also a spa with a full suite of massage and spa treatment options.
Inside it is ‘The Surya Mahal’ (Sun Palace) a fine dining restaurant, open 24 hours a day. During the day, it is bright with natural light. After dark, the phosphorescent moon twinkles in the alfresco courtyard, and the crystal chandelier twinkles in the main hall. Western, Mediterranean, Asian, and Indian cuisines are included on the menu.
Rajwada Library Bar, a great place to grab an aperitif or a post-dinner drink. Pour a fine wine, a traditional cocktail, or a single malt whisky into your glass. Attend one of the bi-weekly interactive history sessions, all while enjoying the regal appearances of past Maharajas depicted in lithographs on the walls.
1. Homemade protein smoothies
There are many delicious protein smoothie recipes. Avoid most commercial versions, which may contain added sugar and aren’t as nutritious.
2. Milk
Drinking milk is a great way to add protein to your diet. It contains both casein and whey proteins.
3.Rice
Rice is a great source of carbs that are easy to consume and digest.
4. Nuts and nut butters
Nuts and nut butters are delicious, high calorie treats. They’re great for you and easy to add to many different snacks or recipes.
5.Red meats
Red meat is an excellent source of protein that will help you gain muscle. It contains leucine, an amino acid that helps stimulate muscle protein synthesis. The fattier the meat, the more calories you’ll take in.
6. Potatoes and starches
Healthy starches are a great way to get important nutrients and fiber, boost your calorie intake, and increase your muscle glycogen stores.
7.Salmon and oily fish
Salmon and other oily fish are a great source of incredibly healthy omega-3 fats. They also provide high quality protein to help you build muscle.
8.Protein supplements
Protein supplements are a simple and affordable addition to your diet to help you increase your protein intake.
IS SCHEME FAILED FOR INDIANS
BY : NEHA SHAHAB
THE MAKE IN INDIA INITIATIVE LAUNCHED BY THE GOVERNMENT OF INDIA ON 25 SEPTEMBER 2014 BY OUR HONORABLE PRIME MINISTER MR. NARENDRA MODI.
THE INITIATIVE IS FOCUSED ON BOOSTING UP THE DOMESTIC AND MANUFACTURING SECTOR OF INDIA. THIS POLICY PROMISES THAT BOTH THE DOMESTIC AND INTERNATIONAL INVESTORS GET THE PERFECT ENVIRONMENT TO INVEST AND TURN INDIA INTO A MANUFACTURING HUB. IT IS ALSO FOCUSES ON JOB CREATION IN THE COUNTRY PRIMARILY IN MANUFACTURING RELATED SECTORS.
THE THREE STATED OBJECTIVES :
1. TO INCREASE THE MANUFACTURING SECTOR GROWTH RATE OF INDIAN TO 12 TO 14 PER ANNUM.
2. THE CREATION OF 100 MILLION JOBS ADDITIONAL MANUFACTURING JOBS IN THE ECONOMY BY 2022.
3. TO MAKE SURE THAT THE MANUFACTURING SECTOR CONTRIBUTION TO GDP IS INCREASED TO 25% BY 2022
HERE ARE SOME FACTS OF MAKE IN INDIA IS A SUCCESS OR FAILURE:
– THE SCHEME IS FAILED TO INCREASE THE MANUFACTURING SECTORS CONTRIBUTION TO GDP TO 25% . THE TARGET IS NOW POSTPONED BY 2022.
– THE INVESTMENT BY FOREIGN THROUGH FDI ARE NOT AS EXPECTED AT THE TIME OF THE LAUNCH OF SCHEME
– EVEN THOUGH MANY JOBS ARE BEING CREATED DUE TO AMBITIOUS MAKE IN INDIA PROJECTS , STILL THEY ARE NIT GAME CHANGERS AS IT WAS EXPECTED.
– THE GLOBAL EXPECT OF INDIA IS AROUND 2% WHICH IS FAR LESS THAN THE COMPETITOR CHINA WHICH IS AROUND 18%..
The term Panchayati Raj in India signifies the system of rural local self-government. It has been established in all the states of India by the Acts of the state legislatures to build democracy at the grass-root level. It is entrusted with rural development. It was constitutionalized through the 73rd Constitutional Amendment Act of 1992.
Evolution-
BALWANT
RAI MEHTA COMMITTEE- In January 1957, the Government of India appointed a committee to examine the working of the Community Development Programme (1952) and the National Extension Service (1953) and to suggest measures for their better working. The chairman of this committee was Balwant Rai G Mehta. The committee submitted its report in 1957 and recommended the establishment of the scheme of democratic decentralization which ultimately came to be known as Panchayati Raj.
Rajasthan was the first state to establish Panchayati Raj. The scheme was inaugurated by the prime minister on October 2, 1959, in Nagaur District. Andhra Pradesh succeeded Rajasthan, which also adopted the system in 1959. Thereafter, most of the states adopted the system.
Though most of the states created Panchayati raj institutions by the mid-1960s. There were differences among states concerning the number of tiers, the relative position of Samiti and Parishad, their tenure, composition, functions, finances, and so on. For example. Rajasthan adopted the three-tier system while Tamil Nadu adopted the two-tier system. Further, in the Rajasthan- Andhra Pradesh Pattern, panchayat Samiti was powerful as the block was the unit of planning and development, while in the Maharashtra-Gujarat pattern, Zila Parishad was powerful as the district was the unit of planning and development.
Ashok Mehta Committee- In December 1977, the Janata Government appointed a committee on Panchayati raj institutions under the chairmanship of Ashok Mehta. It submitted its report in August 1978 and made 132 recommendations to revive and strengthen the declining Panchayati raj system in the country.
73rd Amendment Act of 1992 – This act has added a new Part- IX to the Constitution of India. This part is entitled ‘The Panchayats’ and consists of provisions from articles 243 to 243 O . In addition, the act has also added a new Eleventh Schedule to the constitution. This schedule contains 29 functional items of the panchayats.
The act has given a practical shape to Article 40 of the constitution which says that “ The state shall take steps to organize village panchayats and endow them with such powers and authority as may be necessary to enable them to function as units of self-government”. This article forms a part of Directive Principles of State Policy.
The basic features discussed in the act are – Gram Sabha, Three- Tier system, Election of Members and Chairpersons, Duration of panchayats, Reservation of seats, Disqualifications, State Election Commission, Powers and Functions, Finances, and Audit of Accounts.
Drawbacks –
Sources – Google, Wikipedia, Quora
what is digital marketing
At a high level, digital marketing refers to advertising delivered through digital channels such as search engines, websites, social media, email, and mobile apps. Using these online media channels, digital marketing is the method by which companies endorse goods, services, and brands.
Digital marketing can be broadly broken into 7 main categories including: Search Engine Optimization, Pay-per-Click, Social Media Marketing, Content Marketing, Email Marketing, Mobile Marketing, Marketing Analytics.
The average salary for a Digital Marketing beginner level / fresher is about Rs 3.0 Lacs to 4.0 Lacs per annum. This will depend on various other factors like skills, organization, and city of work.
Raigard fort is the strongest fort situated in Raigad district of Maharashtra. Raigad was built by Chatrapati Shivaji Maharaj and later turned into the capital of Maratha Empire after he was crowned the king. The fort was named Rairi by Chandraraoji More. It was then expanded and refurbished into a huge and strong fort. Shivaji Maharaj renamed it Raigad. Raigad and the villages surrounding it were considered extremely important. Panchad village lies beneath the fort is the start to the climb of Raigad. When Raigad was captured by Aurangzeb, he named it as Islamgad. But the name was for short period until Maratha Empire recaptured it.
Raigad is well-engineered and strong. The chief architect of Raigad Hiroji Indulkar. It was mainly built of wood. The main palace contains a queens chamber, six other chambers with private restrooms. Raigad fort has ruins of a market that was convenient for the horse riders. Maha Darwaja is the only way pathway to the fort. This Darwaja used to be closed after sunsets. Bastions on the sides of the door are huge to about 60-70 feet in height. An artificial lake called Ganga Sagar Lake can be seen from the fort. Mena Darwaja was the second entrance which was private for the women in the fort. This entrance was lead to the queens chamber. Palkhi Darwaja was used by the king and the guards. It is believed that there were granaries.
The fort also has an execution place Takmak Tok. It is a cliff where the prisoners pushed off for wrongdoings. Where the market was situated, statue of Shivaji Maharaj was built followed by Jadhishwar Mandir, temple in devotion to Lord Jadhishwar and his own Samadhi and Waghya’s, his dog. Samadhi of Jijabai, Shivaji Maharaj’s mother is is placed in the village of Panchad. Other tourist attraction can be seen in Raigad like Nane Darwaja, Hatti Talav. Raigad is a popular tourist spot because of its spectacular view of Sahyadri Hills.
Story of Harkini is well known, even today. A film was made based on her story. The importance of this name in Maratha Empire is her courage and unconditional mother’s love. Hirkini was a woman from a nearby village who used to come to sell milk. Gates used to close after sunset and one day was locked inside the fort. She heard her son cry after dusk she could not resist herself and climbed the dangerous cliff for her child. She was awarded by Shivaji Maharaj after he saw repeat the same feat. This award was in honor of her courage and bravery that she showed. To climb a steep cliff like the one of Raigad fort was not easy. She could not have done it if it wasn’t for the sake her liitle one.
The strong Raigad fort was destroyed by cannons in 1818. This fort was later handed over to the British East India Company on 9th May, 1818. Though, the structure may not be of the same sound but the history of courage of Martha Empire is reflected in its tall standing. It is a must visit to Raigad to witness the authenticity of the rich empire.
Forget about Fuchsia and Google Search. Researchers from Google, Stanford, Princeton and other institutions could have discovered a computer breakthrough so significant we can’t completely grasp it yet. Even Google scientists aren’t convinced whether their time crystal finding is correct. However, if the report is correct, Google may be one of the first corporations to provide the globe with a critical technical improvement in the future. Quantum computers, which can tackle difficult problems with amazing speed and power using technologies that have yet to be created, will require time crystals as a building component.
Google isn’t the only business working on quantum computers, and these devices continue to make headlines daily. Quantum computers won’t be able to reach your phone, and they won’t be able to play games with you. Even if they did, Nintendo’s future systems will be completely devoid of the latest computing technologies.
According to The Next Web, we intend to use quantum computers to solve difficult issues. Warp drives, for example, might allow for rapid interstellar travel. And medical technologies capable of curing almost every ailment.
Earlier this year, Google teamed up with Michael Pea for a quantum computing demonstration at I/O 2021:
Quantum computers, on the other hand, are extremely difficult to create, maintain, and even operate. That’s where Google’s time crystals may be useful. Qubits, or quantum computer bits, are now used in quantum computers. When these qubits are seen, they behave differently than when they are left alone. It’s because of this that measuring qubit states is challenging. Because of this instability, using a quantum computer is difficult. That’s when time crystals enter the picture.
The time crystal idea, first proposed in 2012, is a new phase of matter. According to The Next Web, time crystals defy one of Sir Isaac Newton’s renowned principles. “An object at rest tends to stay at rest, and an object in motion tends to stay in motion,” according to Newton’s first law of motion.
There’s something called high entropy in our cosmos (disorder). Energy transfers constantly cause something to happen. When there are no processes, entropy is constant, but it increases when they are present. However, this is not the case with time crystals. Even when employed in a process, they can preserve entropy.
The Next Web gives a fantastic analogy with snowflakes to explain Google’s time crystals. Because the atoms are organized in precise ways, they have distinct patterns. Snow falls, melts, water evaporates, and ultimately turns back as snow. All of these processes entail energy transfers. A time crystal is analogous to a snowflake that can switch between two configurations without consuming or wasting energy. Time crystals can have their cake and eat it too, and they can do it indefinitely.
The time crystals that Google uses do not belong to Google. Even the Google crew is unsure if they were developed by them. The study is only available in pre-print form while it is being peer-reviewed.
However, if Google can figure out how to build them, next-generation quantum computers may include time crystals. These computers might be built by anyone. They’d also bring quantum coherence to a region where there’s a lot of decoherence — the restless qubits we talked about before.
Even yet, the development of quantum computers based on time crystals is still in its infancy. Google may have demonstrated that time crystals aren’t simply a theory, but it hasn’t built any.
To develop warp drives or uncover “universally effective cancer therapies,” we may require decades of quantum computing research to produce quantum computers with time crystals. And it will take decades to fully comprehend quantum computers and time crystals. This is the URL to Google’s paper. Furthermore, Quanta Magazine provides a comprehensive overview of Google’s findings, replete with a time crystal animation.
Fossil fuels are made from decomposing plants and animals. These fuels are found in the earth’s crust and contain carbon and hydrogen, which can be burned for energy.
Coal, oil and natural gas are examples of fossil fuels. This is a nonrenewable energy source whose extraction often damages the environment.
More than 50 percent of a piece of coal’s weight must be from fossilized plants. Oil is originally found as a solid material between layers of sedimentary rock, like shale.
This material is heated in order to produce the thick oil that can be used to make gasoline. Natural gas is usually found in pockets above oil deposits.
It can also be found in sedimentary rock layers that don’t contain oil. Natural gas is primarily made up of methane.
According to the National Academies of Sciences, 81 percent of the total energy used in the United States comes from coal, oil, and natural gas.
This is the energy that is used to heat and provide electricity to homes and businesses and to run cars and factories.
Unfortunately, fossil fuels are a nonrenewable resource and waiting millions of years for new coal, oil, and natural gas deposits to form is not a realistic solution.
Fossil fuels are also responsible for almost three-fourths of the emissions from human activities in the last 20 years.
Now, scientist and engineers have been looking for ways to reduce our dependence on fossil fuels and to make burning these fuels cleaner and healthier for the environment.
Fossil fuels are compound mixtures made of fossilized plant and animal remnants from millions of years ago.
The creation of fossil fuels—either oil, natural gas, or coal—from these fossils is determined by the type of fossil, the amount of heat, and the amount of pressure.
FOSSIL FUELS FORM :
After millions of years underground, the compounds that make up plankton and plants turn into fossil fuel. Plankton decomposes into natural gas and oil, while plants become coal.
Today, humans extract these resources through coal mining and the drilling of oil and gas wells on land and offshore.
TOPIC: ROLE OF WOMEN EMPOWERMENT RURAL IN INDIA
Women’s empowerment is the process of empowering women. It may be defined in several ways, including accepting women’s viewpoints or making an effort to seek them, raising the status of women through education, awareness, literacy, and training
Educating women results in promoting self respect and also helps in raising the status of women. An educated woman will be aware of her rights. She can fight against social evils such as domestic violence, dowry demand, low wages etc.
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