
RCN To Be Dilisted


What is Success ? 👈
Success is something that makes our life meaningful. It is the highest point in the ladder that one wishes to climb upon. We all would have played the game of snake ladder. In this game, we are bitten by the snake many times especially when we reach easily towards target. The same is the story of success. The ladder for the success is full of challenges and we have to be ready to face and overcome these challenges to be successful in our life.
We need to work hard and value our time to make our dreams come true. Success is only granted to those who deserve it. They are the people who work accordingly to accomplish the goals of their life and make their dreams come true. Failure is a part of success. Despite being depressed with our failure we must try to learn from it. It helps us in knowing about our mistakes. The meaning of success is different for everyone. To someone, it is getting a good position, good wealth, etc. According to me, the real success lies in thing that you love and want to do. Success in that thing will make you happy and satisfied. For example dancing, singing, studies, sports, etc.
Steps For Success👇
How is Success Important in Our Life?👀
We all work to achieve something in our lives. The goals can vary but the final destination for everyone is getting successful. It is very important for us to become successful in our lives. It gives us a good name and recognition in our society. Success makes us more confident and happier in life. It also provides us great inner satisfaction as attaining success means getting the thing that we desire and love doing in our life.
It is most important for the survival of human beings. It opens up the doors of different opportunities for us. Success gives us the encouragement to move forward in our life. We can never live our life without encouragement or motivation. Success is something that makes our life meaningful and optimistic. It is something that gives a proper direction to our life. The successful people are an exemplar for other people in the society.
THIS IS DUE TO BY THE HEAVY RAINFALL , IT IS LIKELY A POLLUTANT COMPRISED OF LAUNDARY DETERGENT AND OTHER WASTE. THIS IS NOT THE FIRST TIME THAT THE FOAM HAS APPEARED ON CHENNAI COASTLINE.
IN 2017 , A SIMILAR FOAM BUBBLED OVER THE RIVERBANK OG BANGALORE ACCORDING TO THE REPORTS, OFFICIALS FENCED OFF THE AREA WHERE THE FOAM WAS GROWING AS IT WAS FILLLED A CARCINOGEN THAT COULD CREATE SKIN AND RESPIRATORY PROBLEMS.
As we all are aware that, “Health is Wealth”. It is important to take care of our health, because if you lost it then, no one is going to give you your perfect health even if you pay lakhs of rupees. God gives good health to every human, but it is in our hands whether to keep it good or make it worse. Health is not only being physically fit but being mentally healthy. To be physically fit, we need to eat healthy and exercise, and to be mentally health, avoid negative thoughts.
SOME WAYS TO BE PHYSICALLY HEALTY AND FIT:
1.Eat healthy, whatever you eat, eat with love and satisfaction, don’t hate your food.
2.Take foods like fruits, vegetables and, homemade meat dishes instead of Fast foods.
3.Eat fully, make your tummy happy, if you eat half and if you stay half empty, it leads to health issues.
4.Prefer homemade foods, because the homemade is filled with love and tastes good.
5.Eat whatever you like, but have a limit, because anything more is poison though.
6.Excercise daily, drink more water, maintain your physic.
7.Avoid bad habits like Smoking, drinking, taking drugs etc.
SOME WAYS TO BE MENTALLY HEALTHY:
1.Firstly, to be mentally healthy, you need to avoid negative thoughts.
2.You should accept all the situations of life, may be happy or sorrow times.
3.Receive everything with love, even if it hurts you, try to accept it, then your mind feels free.
4.Spend time with your family and beloved ones, instead of always running after earning money.
5.Think positive, Be positive, Do positive, Receive positive and Stay positive.
6.Do not overthink about anything, don’t stress your mind
I want to tell some important things before I end this article.
We, human beings are vulnerable to various types of pollution. And Food is one of the most significant things we need to survive in this world. So, if the food we consume becomes polluted then what are the chances for us to stay healthy? Food Pollution over time has become a topic of concern, so let’s have look at it.
What is Food Pollution?
Food Pollution is defined as the presence of toxic chemicals (elements or compounds) or biological contaminants which are not naturally present in food or are above their natural background level (for those chemicals which are naturally found in some foods).
What are the effects of Food Pollution?
Food Pollution can affect us by causing mild to moderate to severe food illness and it can also cause various health issues like hormonal and metabolic imbalance, and even various types of cancer. Certain pesticides present in the food can also cause Nervous System problems. Further, in few cases, highly polluted food can cause immediate food poisoning or even death. Approximately, more than 70 million cases of food-borne diseases occur alone in the U.S. every year, resulting in 5,000 deaths per year.
What are the causes of Food Pollution?
There are several causes of Food Pollution. Practically, any pollutant has the potential to pollute food just by coming in contact with it. And vegetables can get polluted by bacterial problems which can only be destroyed by processing the contaminated food at high temperatures. Let’s have a look at situations where toxic chemicals can get into the food:-
★ consumption of polluted water and/or food by fish or other animals;
★ food processing, packaging, and handling;
★ propagation and concentration of pollutants through the food chain;
★ growing of food (e.g. crops, fruits, vegetables) in polluted soils, solid wastes (e.g. mine tailings), or areas with polluted groundwater;
★ irrigation of grown food (e.g. vegetables, fruits, crops) with polluted water;
★ growing of food (e.g. crops, fruits, vegetables) in areas with polluted air;
★ agricultural treatments with pesticides, insecticides, and/or herbicides;
★ agricultural application of sewage sludge and/or polluted fertilizers (which contain ash from power plants).
Safe Food Alternative
Japan has come up with an alternative for producing safe food, according to which vegetables should be grown in factories that terminate the unpredictable effect of environmental pollution, unpredictable weather, or pests. Also, the process would be all computerized that would control various factors affecting growth. This idea of a safe food alternative was given by OZU cooperation in Tokyo. Can this be the way of future agriculture? Well, this we’ll see.
Hazards of Food Pollution are everywhere and all can be done on an individual level is; by informing ourselves and taking action.
Domestic violence during the Covid pandemic is a major concern which indicates the negative psychological and social impact of the pandemic on our society. Countries all over the globe, have reported alarmingly high number of cases of violence faced in the households.
Domestic violence
It refers to any sort of physical, sexual or emotional violence by a partner or any other family member. Women are the primary victims of this sort of violence. It is a crime according to section 498A of the Indian Penal Code. The Government of India had passed the ‘Protection of women from domestic violence act’ in 2005.
Impact of the pandemic
Cases of violence have increased with the rise of Covid-19 pandemic. The National Commission for Women(NCW) received 13,410 complaints of crime against women between March- September, 2020. Out of the complaints received, 4350 were about the problem of domestic violence. Not only in India, but a rise in cases were seen globally. According to a report by the UN in 2020, 243 million women and girls were subjected to domestic violence worldwide.
A drastic rise in cases were seen, even when many of the cases go unreported due to the social stigma attached to it. Research shows that violence tends to increase in conditions of any crisis or disaster. A similar rise in cases of violence in households was seen during the Ebola outbreak between 2014-2020.
The pandemic has led to quarantine in many of the countries, it has completely changed the day to day lifestyle of the people. The pandemic has restricted the movement and confined people to their house. It has also economically impacted people with a rise in unemployment and other losses. This has contributed to psychological distress among the people.
Unfortunately the stress, anger and frustration has culminated into violence in some households. There is also a lack of social support or protective network for the victim because of isolation inside the house. Many find it difficult to access timely help or intervention in these situations.
Solutions
The first and foremost step is to make people aware about it and give them proper knowledge to access help. Most of the survivors have limited information about seeking justice against violence. Many of them hesitate to speak up or register a complaint. Under-reporting of cases is a major problem. Surveys show that only 7% of the victims reach out for help. In such conditions legitimate information and awareness plays a crucial role in raising voice against the crime. Building an easily accessible community support system for the victims and giving them psycho-social support is another important step.
Various social media campaigns have helped to make support accessible in the times of Covid-19. Often youngsters have actively involved themselves in such awareness campaigns. Recently, NCW had launched a Whatsapp based helpline to ease the process during the pandemic. Some state governments had also started different initiatives like tele-counselling programmes for women. The UN had also launched the ‘Shadow pandemic public awareness campaign’ to raise awareness about the increasing violence.
Domestic violence is a social evil which needs to be eradicated for the betterment of our society.
GLOBAL WARMING
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